R E A C H

Thursday June 25 - Sunday June 28

“Summit is that time of the year that I can reach beyond my own fitness community, and gain access

to the creativity of willPower pros from around the world. I get a blast of inspiration that boosts my

teaching, and I return home to rock my students’ world!”

Brenda Pineyrua, San Juan, Puerto Rico

“Summit: what all instructors need to lift their teaching skills to the next level. A physically and

emotionally packed weekend: learning, bonding, contemplation, and movement.”

Sarah Ingmanson, Las Vegas NV

“Traveling halfway around the world for Summit seemed a bit of a crazy idea the first year. I needn’t

have worried, the team made me feel so welcomed - it was like a family, and just an amazing

experience. I couldn’t wait to get back the following year.”

Marian Rolls, London, England

“The Summit is packed with cutting edge education, energizing workouts and just all-out fun.

“Strangers”, without fail, become friends before the weekend is over; I don’t know another program

that could provide what this weekend does for me.”

Renee Pesante, Summit, NJ

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“Bringing The willPower Method® to a new area can be both challenging and isolating. The key to fueling my perseverance has been staying connected with others who are equally as zealous. Every year, Summit has allowed me to immerse myself with colleagues, gain intellectual knowledge, earn edu credits, polish technique, and expand program offerings. Most importantly, it is a place where my mind and body can flourish as a person and fitness professional.” – Heather Prince, Raleigh, NC

“Summit is the gathering of like-minded fitness professionals working towards educating their communities. You’ll draw in more inspiration than you’ve ever imagined. Innovative and unforgettable; it will change your life.”Sarah Anisman, Mammoth Lakes, CA

“At Summit I always feel like a rockstar! willPower is part of my lifestyle so I’ll never miss the chance to take part and grow with my willPower family.”Nikki Graybill Russellville, AR

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PRE-CONVENTION WORKSHOP

NAFC Primary Group Exercise Certification: NAFC Presenter TeamThursday, June 25 7:00am – 2:00pm $199

Build your credibility and earn your National Group Ex Certification and increase your theoretical and practical knowledgeLearn to assess and apply an understanding of:

• How knowledge of anatomy and biomechanics plays a role in maximizing results while minimizing risks in a large group setting.

• Components of total fitness exercise programming.

• Components of a well-rounded group fitness class.

• Teaching to different learning styles in a group setting.

• Safety variables and methods for avoiding injury.

• Mechanics involved in maintaining proper posture.

• Movements, hands on coaching, and verbal & visual cues for various exercises.

• Understanding how to apply choreography to rhythm and beat.

• Effective timing, smooth transitions, and visual cues for teaching in a group fitness setting.

The NAFC is dedicated to a focus upon practical application in the development of critical thinking fitness professionals.

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POST CONVENTION WORKSHOP

EBFA Barefoot Training Specialist: Dr. Emily SplicalSunday, June 28 1:30pm-7:30pm$199

This program covers foot & ankleanatomy and biomechanics, footassessment techniques, and foot-specificprogramming for different foot-types.

• Increase your income potential with

advanced corrective exercise training.

• Promote yourself as a barefoot specialist

in this niche market. You will be able

to market yourself to barefoot running

clubs and barefoot-friendly Podiatrists in

your area

• Get listed on the EBFA “Find a Barefoot

Training Specialist®” page to improve

your local & national exposure

• Get access to the Evidence Based

Fitness Academy Online Portal for the

latest in barefoot training research, case

studies and discussions with other health

and fitness professionals

The Evidence Based Fitness Academy is

a Continuing Education Institute created

to provide scientific and research-

based curriculum for health and fitness

professionals.

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WORKSHOP DESCRIPTIONS

Foot Strike & Functional Movement: Dr. Emily SplichalWith every step we take our body encounters 1 - 1.5x our body weight in impact forces. Join Podiatrist Emily Splichal as she uses barefoot science to explore how our body perceives impact forces and uses these forces as elastic energy. Explore how some of your favorite willPower movements translate to the most functional movement we do everyday - walking!

Barefoot Babyboomers: Dr. Emily SplichalStudies have shown that as we age the plantar foot receptors begin to degenerate, leaving us unstable and at risk for falls. Join Dr. Emily Splichal as she challenges current concepts in the aging foot and functional fitness for aging babyboomers. Learn how to apply the benefits of barefoot science to improve balance and stability from the ground up!

Sensory Processing: MOVING DEEPER: Stephanie SandherrNow that you’ve learned the willPower approach to sensory processing through TVOPAV, this workshop allows a look at the sensory systems in greater depth. Learn to become a “sensory-smart” instructor by applying individual, unique and purposeful sensory strategies into each willPower workout. Occupational Therapist Stephanie Sandherr will help you understand how you personally process sensory information! Integrating sensory variables into willPower is more than a “party trick”; it’s training in the deepest part of the brain and the most complex system in the body.

Anatomy of willPower: Coach with X-Ray Eyes: Suzy YeagleyIn our willPower classes, we cue to achieve precision in movement form and technique, however variances in skeletal structure can seriously affect alignment. In this workshop, you’ll learn to assess your students with “X-Ray Eyes” in order to recognize common skeletal variations. The result? You’ll adjust your expectations of their capabilities regarding technique and form. Your heightened knowledge will help you coach with new awareness and sensitivity while still achieving the goals of The willPower Method®.

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WORKSHOP DESCRIPTIONS

Suffering Is “So Last Season!”: Joshua G. Johnson

You deserve freedom, vitality, enrichment and fulfillment in your choices and actions. When you

eliminate suffering, you can ignite the changes that you’ve always wanted to achieve in your life. In

this engaging (and hilarious) discussion, Joshua will identify six common faux pas, “turn them on their

heads” and help you find a gleeful pathway out of suffering.

Work & Life Mastery: Strategize, Visualize and Plan for the Life You Want: Brenda Abdilla

Get your brain working with you instead of against you, and learn a method for drawing good things

into your life. Brenda Abdilla, PCC level Professional Certified Coach will teach you how to apply the

key principles of Work & Life Mastery to any aspect of your life — whether you need find a new career,

start a business, improve your romance, take better care of your physical and mental health or find a

mate. Learn about your hidden business and personal values, and how they can fuel more momentum

in your life. The tools learned in this workshop will become your companions for reaching success.

Priceless Marketing Essentials: Cindy Frary

How do you get noticed & generate buzz? In this session you’ll create a marketing plan and develop

strategies to attract new members and retain your current students. Learn to self-promote in a way that

doesn’t seem creepy or vain. Refine your social media networking skills and discover how you can turn

your co-workers and friends into your strongest cheerleaders. You’ll come away with your own blueprint

for success and an array of simple, obvious, common sense strategies that you can start implementing

immediately.

Speak The Language: Stacey Lei Krauss

In the past year, SLK has presented in 7 different countries – and worked with dozens of demographics.

What she’s learned is an obvious, yet invaluable lesson: when communication is broken, so is the

pathway to success. We’ll discuss the value of our “willPower language” and even debunk some of our

internal movement myths, so that we can move as a united community on a global scale.

The willPower Method®: What’s new?: Stacey Lei KraussIn this comfortable, open-forum session, SLK will lead with updates on the company as a whole, and

discuss our new programs: IGNITE®, barre_less®, and Defy Gravity®. We’ll take a quick cruise through

wIN to ensure you’re aware of your resources and opportunities. Bring your questions! This is your best

opportunity to share your thoughts. You’ll leave feeling confident about the money you spend for

willPower licensing.

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WORKOUTS

willPower ROCKSTAR workout: THE 2015 ROCKSTAR TeamThe ULTIMATE willPower Method® experience! A compilation of willPower workouts presented by a team of our ROCKSTAR instructors! This multimedia experience will stimulate your senses and challenge you to reach for more… mentally and physically. Plan to work within and reach outside of your comfort zone, and still look like a ROCKSTAR – our goal is to keep you feeling strong and confident. A powerful way to kick off your willPower Summit experience: working along-side team members from around the globe – you’ll walk away extra sweaty, smiling proud to be a willPower instructor.

Did You Know: You can reproduce the ROCKSTAR format at your home club for a special event! Collect a team of instructors and present your workout as a fund-raiser, club opening or holiday event.

willPower IGNITE®: Stacey Lei KraussHIIT workouts are trending… but is this method safe for students of all levels? Holistic Interval Training® is different than what you’ve experienced! willPower IGNITE® is a TABATA-style HIT class built on a foundation of barefoot full-body exercises and fuelled with high-end anaerobic drills to turbo-fire your metabolism. Results? Beautifully sculpted flexible muscles, healthy joints, and a balanced body from head to toe. A barefoot, equipment-free class catering to students of ALL-LEVELS.

Did You Know: The willPower IGNITE® is program is available for one-time purchase in wIN, for Phase II instructors. This is a home-study course. No additional license fees are required. Evaluation is not required.

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WORKOUTS

THE SEVEN STEPS TO WILLPOWER®: Cindy Frary & Maurita MarleyFor thousands of years, The Five Tibetan Rites have been reputed to stimulate the endocrine system, keeping the body young and vibrant. Based upon this ancient tradition, the SEVEN STEPS TO WILLPOWER® is a marketable and effective 15-minute workout for students of any age and fitness level. This simple sequence, practiced with strong, directive affirmations reinforces sport psychology, self-healing, and simple daily wellness. The SEVEN STEPS offers you a smart class warm-up or cool-down and it’s perfect for a personal trainer eager to integrate mind-body-spirit techniques.

Did You Know: THE SEVEN STEPS TO WILLPOWER® is available on DVD. Learn it, teach it! Share it! Use this sequence as a warm-up or cool down for other formats. Use it with personal training clients. GLOBAL LAUNCH willPower barre_less®: Melissa DavisHave you wanted to teach barre, but don’t have a barre at your studio? Barre workouts are trending… but why give students an additional point of contact, when what they REALLY need is single-leg drills for balance, proprioception and intrinsic strength? willPower barre_less® is equipment-free and barefoot. You’ll experience elements of ballet, Pilates, and yoga. You’ll fatigue your muscles through controlled, intense drills and then immediately lengthen them. This method results in the long, strong, lean muscles and the “barre-sore” that our ladies love - because it targets “all the right places”. This class caters to students of ALL-LEVELS, especially smart for students managing injuries.

Did You Know: willPower barre_less® is a program which will be available for one-time purchase in wIN, for Phase II instructors. This is a home-study course. No additional license fees are required. Evaluation is not required.

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WORKOUTS

Run with willPower®: Jennifer GentryAre you a runner missing your “daily fix”? Or are you a “gym rat” who loves the idea of being a runner but needs some help? Join your coach Jennifer Gentry for a fabulous urban run! Meet in the hotel lobby for intro and foot warm-up, then run along the beautiful Platte River trail. Runners of all levels welcome - this will be a low-moderate cardio workout, free of competition. Bring your minimal shoes!

Did You Know: Run with willPower® is available for one-time purchase in wIN, for Phase II instructors. This is a home-study course. No additional license fees are required. Evaluation is not required.

WORKOUTS

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WORKOUTS

willPower & grace®: Stacey Lei Krauss and Jennifer GentryRemember why you fell in love with willPower & grace®! Jen G shakes things up - switching the segments and inspiring you to take chances with your own class design. Be ready for creative TVOPAV integration. SLK’s session is “classic” willPower: basic formatting with interesting TVOPAV and NASAD integration. Be reminded that Repetition Produces Results!

Did You Know: You’ll learn more about being a teacher by being a student. Do you practice? Use thesesessions for your body to learn something new.

SNEAK PEEK! willPower: Defy Gravity!®: Stacey Lei KraussCardio Dance has been considered “the heart of fitness” because our students are entertained while they sweat. However, the science of fitness has come along way as well. This unique session integrates foot fitness science with dance exercise and movement technique to create an experience to remember. We’ll discuss the role that the foot plays in balance and shock absorption. Then learn a groovilicious dance routine, and practice exercises to build power, propulsion and grace. When you apply these useful nuggets to your own dance routines, you’ll smile proudly as you watch your clients Defy Gravity!

Did You Know: How did you like the workout? Be the first to cast your vote… should this be developed as part of The willPower Method® programming?

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WORKSHOP PRESENTERS

Brenda Abdilla founder of Management Momentum LLC, is a PCC level Professional

Certified Coach, a distinction shared by less than 35% of coaches worldwide. Brenda

travels the world as a speaker, business consultant and executive recruiter, working with

top-level professionals in sales, management and leadership. Through assessments and

coaching programs, she helps her clients navigate through career-changes and job

promotions, increasing productivity, improving leadership skills and removing obstacles from their lives.

Her book What’s Your Lane? offers career clarity for moms in career-question mode.

Dr. Emily Splichal Podiatrist and Human Movement Specialist, is the Founder of the

Evidence Based Fitness Academy and Creator of the Barefoot Training Specialist®,

Barefoot Rehab Specialist® and BARE® Workout Certifications for health and wellness

professionals. With over 12 years in the fitness industry, Dr. Splichal has dedicated her

medical career towards studying postural alignment and human movement as it relates

to foot function and barefoot training.

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WORKSHOP PRESENTERS

Cindy Frary is a 20-year veteran as a Sales and Marketing guru in both the retail & fitness industries, specializing in program growth and retention strategies. Cindy advises businesses and individuals on social networking usage to build relationships that translate into sales revenue. A fitness facility consultant, Cindy creates marketing and promotional strategies to increase the profitability of specialty classes & special

events. Cindy is most well-known in the willPower network as our Senior Development Coach, aka: The Gatekeeper.

A Breckenridge native, Joshua Johnson returned to Colorado in 2008 after a successful career in Hollywood representing actors/hosts for television and commercial productions. Joshua now has a private Theta Healing practice in Denver, specializing in Super Sensitive, Gifted children and their families. He works with issues ranging from poor grades to terminal illnesses. Through Theta Healing, these families are now

experiencing positive life enhancements in both emotional and physical health.

Stephanie Sandherr is an Occupational Therapist, receiving her MA in OT from NYU. Her work in pediatrics has ranged from sensory processing disorders and autism to cerebral palsy, prosthetics, and amputations. Stephanie has had the privilege to work with the Shepherd Center team on the acquired brain injury unit. She holds a certification in Neuro-Developmental Treatment, a valuable hands on skill for treating children with

neurological disorders. Stephanie recently founded UP Pediatric Therapy to continue her work with pediatrics in the home to progressively change in the lives of children and their families. A leader on the willPower education team; she is a Phase I and Phase 2 Teacher Trainer.

Suzy Yeagley, based in Bloomington Indiana, has twenty years of experience as an educator. A former Biology teacher and gymnastics coach, Suzy has applied her knowledge of science and anatomy to her passion for fitness. She now owns Bloomington Body Bar, a mind-body training studio, where her staff provides clients with science-based fitness methods. Her philosophy is shaped by the perspective that

exercise should be a lifetime approach; she provides pain-free, quality movement for her students. A leader on the willPower education team; Suzy is a Phase I and Phase 2 Teacher Trainer.

Stacey Lei Krauss is the creator and founder of The willPower Method® and the Lead Fitness Advisor for Vibram FiveFingers®. She has been specializing in foot-fitness application since 2000. Recipient of the 2014 ECA Best Female Presenter Award, she is also the Mindful Music Advisor for Power Music® and an Advisory Board member for NAFC. Stacey Lei is a Master Trainer for BOSU®, Schwinn® Cycling, and Peak Pilates

as well as a Reiki practitioner.

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SCHEDULE AT A GLANCE

Time workshop presenter KEY7:00-2:00 PRECON: NAFC NAFC team workshop

1:00-3:00Conference Registration includes precon attendees (Check in is mandatory! Please drop your ‘gifts’ at registration)

Cindy Frary, Maurita Marley

3:00-3:30 Ballroom Doors Open! Welcome Address Stacey Lei Krauss

3:30-5:00 willPower ROCKSTAR workout willPower Team workout

5:00-6:00 ENERGY BREAK free time

6:00-7:15 Welcome Dinner (optional / casual attire: sweats OK!) free time

7:30-8:30 Suffering is “So Last Season!” Joshua G Johnson lecture

Time workshop presenter KEY7:00-8:00 willPower IGNITE® Stacey Lei Krauss workout

8:00-9:30 ENERGY BREAK: BOUTIQUE OPEN free time

9:30-11:30 Foot Strike & Functional Movement Dr. Emily Splichal lecture

11:30-12:30 ENERGY BREAK: BOUTIQUE OPEN free time

12:30-1:30 Barefoot Babyboomers Dr. Emily Splichal lecture

1:30-2:00 ENERGY BREAK: BOUTIQUE OPEN free time

2:00-3:30 Speak the Language Stacey Lei Krauss workshop

3:30-4:30 willPower & grace® Jennifer Gentry workout

4:45-6:45 Sensory Processing: MOVING DEEPER Stephanie Stebbins workshop

7:00 + ENERGY BREAK: dinner on your own free time

Thursday, June 25

Friday, June 26

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SCHEDULE AT A GLANCE

Time workshop presenter KEY

7:30-8:30 OR Run with willPower® (optional : meet in hotel lobby) Jennifer Gentry workout

7:30-8:30 willPower Defy Gravity!® SLK workout

8:30-10:00 ENERGY BREAK: breakfast free time

10:00-12:30 Anatomy of willPower: Coach with X-Ray Eyes Suzy Yeagley workshop

12:30-1 :30 ENERGY BREAK: BOUTIQUE OPEN free time

1:30-3:30 Work & Life Mastery: Plan For the Life You Want Brenda Abdilla lecture

3:30-4:00 ENERGY BREAK: BOUTIQUE OPEN free time

4:00-5:30 willPower Connections team time

5:30-6:45 willPower barre_less® Melissa Davis workout

6:45-8:00 ENERGY BREAK free time

8:00-10:00 Team Reception (light fare dinner; dress to impress… yourself) Team Time team time

Saturday, June 27

Sunday, June 28

Time workshop presenter KEY7:30-8:30 “Classic” willPower & grace® Stacey Lei Krauss workout

8:30-10:00 ENERGY BREAK: BOUTIQUE OPEN * HOTEL CHECKOUT free time

10:00-11:30 Priceless Marketing Essentials Cindy Frary lecture

11:30-11:45 Team Energy Break: 7 Steps to willPower Cindy Frary & Maurita Marley workout

11:45-1:00 The willPower Method®: In The Know CLOSING, TEAM WINNERS Stacey Lei Krauss lecture team time

1:00-2:00 BOUTIQUE OPEN free time

1:30-7:30 POST-CON: EBFA Dr. Emily Splichal workshop

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THE FUN STUFF!

Teambuilding:You asked for more free time with your teammates, and this year, you’ve got it! We will have a dedicated breakout session in addition to lots of daily free time to become the reigning willPower SPIRIT team of the weekend… reach beyond what is typical for you and take this opportunity to meet some like-minded people from all around the world. Guaranteed - you’ll make new friends that last a lifetime.

Team Gifts:A Summit tradition. Who doesn’t like getting gifts? Please read wIN for more details

Thursday Night Team DinnerAfter all the stress that you had getting to Denver and then sweating it out during the ROCKSTAR workout… let dinner be easy! This buffet-style dinner will be served in the hotel restaurant (easy!) Pasta, salads and healthy dessert will be served, with yummy gluten free and vegetarian options. If you come, so will your team members… This option will not be available for purchase on-site, so sign up now, and just decide if you want wine or not. Two good glasses (white or red) will be included for the additional cost. (On-site glasses range from $8-$16 each) Dinner $15, Add wine $10.

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THE FUN STUFF!

Saturday Night willPower TEAM BanquetDress up, and wear your hair down! The willPower Team Banquet is your chance to kick back and unwind with your beautiful teammates. Entertainment and awards… plus light, healthy bites and adult drinks will be served.

You Reached: Let’s Celebrate!You reached for more than you already had…and we want to celebrate you and the success of your teammates! In the past year did you… Get Engaged? Married? Have a baby? Run a marathon? Host a fundraiser? Win an award? Buy a house? Open a studio? Get a new job? We want to applaud you! Don’t be shy! Send a description of your event along with a photo to Cindy Frary no later than April 1.

2015 Graceful Award:A graceful is the “inner circle” of our willPower family. These are willPower role models. These special people contribute, lead, mentor, inspire! This is an honorary title and position, which is awarded annually. Do you have someone who you believe embodies the willPower spirit? Please send your nomination with a full description of WHY you think this person is truly a Graceful to SLK no later than April 1.

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SUMMIT FAQ’S

What does the Summit cost?$349 includes the full weekend of events.

The optional Pre-con is $199. The optional Post-con is $199.

Where is the 2015 Summit?Hilton Garden Inn 1400 Welton St, Denver CO 80202Call 303.603.8000, ask for The willPower Method® Summit room block.Book your room before May 1.

When is the 2015 Summit?Thursday June 25: Check in begins at 1:00pm, Doors open at 3:30pm Sunday June 28: Event wraps at 1:00pm. Boutique is open until 2:00Pre-Conference workshops: Thursday June 25: 7am-2pmPost-Conference workshop: Sunday June 28: 1:30pm-7:30pm

What time should I arrive to / depart from Denver?Flights should arrive to Denver International Airport by 12:00pm on Thursday 6/25/12Flights should depart after 2:30pm on Sunday 6/28/14Plan your flights accordingly if you opt to take a pre-con or a post-con

When is the registration deadline?Register before February 15 to receive a FREE pair of Vibram FiveFingers® worth $120Summit registration deadline is May 25, 2015. Space is limited – don’t wait – register now! Reserve your hotel room BEFORE May 1, 2015. Room block is limited!

Are there pre-requisites for attending Summit?Yes. The 2015 Summit is available to Phase II interns and higher, which means that participants must have attended a phase II training and be a current intern, or have passed their Phase II evaluation. Summit registration is transferrable to another willPower instructor but it is non-refundable.

Will I receive CEC’s for attending Summit?Yes – the Pre-Conference workshops will receive specified CECs (see descriptions). The weekend Summit will provide 1.2 ACE/ 12 AFAA and NAFC CECs. You will also gain complimentary access to wIN Summit exclusives through October, 2015.

What should I bring?Bring your favorite black willPower clothing. If you need to shop for clothing, we will have new designs in the willPower boutique. If you will join the minimal runs, bring your favorite FiveFingers® - or plan to pick up your new ones from earlybird registration. Bring your tablet, laptop – or favorite way to take notes. We want to blow up social media – bring your favorite device for posting. Bring your hotspot, if you have one. Dress to impress for the Team Banquet. Casual evening clothes other nights. Please bring small tokens for 100 attendees… more info about this in wIN.

Can you help me find a roommate?Yes! If you are coming solo – we will connect you with a teammate, or a few! Contact Maurita Marley

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LAST CHANCE… add reminders into your calendar before these dates!

February 15: Register on or before this date to receive your free pair of Vibram FiveFingers®

valued at $120

April 1: Let’s Celebrate! Photos and descriptions to Cindy – last chance.

April 1: 2015 Graceful Award… Who do you nominate and why? Email SLK – last chance

May 1: Reserve your hotel room 303-603-8000 (ask for willPower Method room block) – last chance.

May 25: Summit registration LAST CHANCE!

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