div class=ts-pagebutton class=gotoPage data-page=1Page 1button div class=ts-imageimg data-url=recipes-meal-plan-shopping-list-week-1-meal-plan-week-1-whole-grains-o-i-loafhtmlpage=1 data-page=1 class=ts-thumb lazyload alt=Page 1: · recipes meal plan SHOPPING LIST: WEEK 1 MEAL PLAN: WEEK 1 WHOLE GRAINS O I loaf whole-grain or sprouted grain bread freeze 2 slices for Week 2 O I pkg whole-grain English muffins loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader034vdocumentsnetreader034viewer20220420235e7a7dddd5623449ed748ef1html5thumbnails1jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=2Page 2button div class=ts-imageimg data-url=recipes-meal-plan-shopping-list-week-1-meal-plan-week-1-whole-grains-o-i-loafhtmlpage=2 data-page=2 class=ts-thumb lazyload alt=Page 2: · recipes meal plan SHOPPING LIST: WEEK 1 MEAL PLAN: WEEK 1 WHOLE GRAINS O I loaf whole-grain 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GRAINS O I loaf whole-grain or sprouted grain bread freeze 2 slices for Week 2 O I pkg whole-grain English muffins loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader034vdocumentsnetreader034viewer20220420235e7a7dddd5623449ed748ef1html5thumbnails5jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=6Page 6button div class=ts-imageimg data-url=recipes-meal-plan-shopping-list-week-1-meal-plan-week-1-whole-grains-o-i-loafhtmlpage=6 data-page=6 class=ts-thumb lazyload alt=Page 6: · recipes meal plan SHOPPING LIST: WEEK 1 MEAL PLAN: WEEK 1 WHOLE GRAINS O I loaf whole-grain or sprouted grain bread freeze 2 slices for Week 2 O I pkg whole-grain English muffins loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC 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