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R É F É R E N C ES

M É N AG E R L A C H È V R E E T M A N G E R L E C H O U

CHAPITRE 1 – NUTRITION : MYTHES ET RÉALITÉS?

Andrich, D.E., Filion, M.E., Woods, M., et al, (2011). «Relationship between essential amino acids and muscle mass, independent of habitual diets, in pre- and post- menopausal US women». Int J Food Sci Nutr. 62(7), 719-724.

Bolland, M.J., Leung, W., Tai, V. et al. (2015). «Calcium intake and risk of fracture: systematic review.» British Medical Journal. 29; 351:h4580.

Bouvard, V., Loomis, D., Guyton, K.Z. et al. (2015). «International Agency for Research on Cancer Monograph Working Group. Carcinogenicity of consumption of red and processed meat.» Lancet Oncol. 16(16), p. 1599-1600. doi : 10.1016/S1470-2045(15)00444-1.

Davis, B., Vesanto, M. (2014). Becoming Vegan. Comprehensive Edition. Book Publishing Company.

Fang, A., Li, K., Guo, M., et al. (2016). «Long-Term Low Intake of Dietary Calcium and Fracture Risk in Older Adults With Plant-Based Diet: A Longitudinal Study From the China Health and Nutrition Survey». J Bone Miner Res. 31(11), 2016-2023.

Feskanich, D., Bischoff-Ferrari, H.A., Frazier, A.L, Willet, W.C. (2014). «Milk consumption during teenage years and risk of hip fractures in older adults». JAMA Pediatr. 168(1), 54-60.

International Agency for Research on Cancer. (2015). IARC Monographs evaluate consumption of red meat and processed meat.

Millward, D.J. (1999). «The nutritional value of plant-based diets in relation to human amino acid and protein requirements». Proc Nutr. Soc. 58(2), 249-260.

Moubarac, Batal. (2016). Consommation d’aliments ultra-transformés et la qualité de l’alimentation chez les québécois – Transnut.

Nestle, M., Nesheim, M. (2013). Why Calories Count: From Science to Politics. University of California Press. 302 p.

Pollan, M. (2008). In Defense of Foods. Penguin Press. 205 p.

oms/fao (2003) Régime alimentaire, nutrition et prévention des maladies chroniques. (s.d.). Rapport d’une consultation OMS/FAO d’experts OMS, Série de rapports techniques; 916, 128 p. Repéré à www.who.int/nutrition/publications/obesity/who_trs_916/fr Société canadienne du cancer. (2017). Cancer de la prostate. Repéré à http://www.cancer.ca/fr-ca/cancer-information/cancer-type/prostate/prostate-cancer/?region=qc

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CHAPITRE 2 – LES SECRETS DE LA LONGÉVITÉ

American Society of Plastic Surgeons. (2017). 2016 Plastic Surgery Statistics. Repéré à https://www.plasticsurgery.org/news/plastic-surgery-statistics

Anderson, R.M., Weindruch, R. (2012). The caloric restriction paradigm : implications for healthy human aging. doi : 10.1002/ajhb.22243 Repéré à https://www.researchgate.net/publication/221792284_The_caloric_restriction_paradigm_Implications_for_healthy_human_aging

Azzu, V., Valencak, T.G. (2017). «Energy Metabolism and ageing in the house : a mini-review». Gerontology. 63(4), 327-336. doi:10.1159/000454924.

Baker, Dr. D., Keramidas, N. (2013). «The Psychology of Hunger». 44(9), 66.

Boudouresque, C.-F. (2017). La posidonie, un miracle en Méditérannée. Repéré à http://www.futura-sciences.com/planete/dossiers/nature-posidonie-miracle-mediterranee-2006/

Brown, J.E., Mosley, M., Aldred, S. (2013). «Intermittent Fasting : A Dietary Intervention for Prevention of Diabetes and Cardiovascular Disease ?». The British Journal of Diabetes & Vascular Disease. 13(2), 68-72.

Buettner, D. (2005). «The secrets of Long Life». National Geographic. Nov.

Buettner, D. (2008). The Blue Zone. Repéré à https://books.google.ca/books?id=fhJAn7fPkqAC&lpg=PP1&hl=fr&pg=PR3#v=onepage&q&f=true

Capsule outil : Les effets du vieillissement normal sur nos capacités cognitives. (s.d.). Repéré à http://lecerveau.mcgill.ca/flash/capsules/outil_bleu30.html

Cava, E., Fontana, L. (2013). «Will Calorie restrictions work in humans?». Aging. 5(7), 507-514.

Cognitive function and Ageing Study. Repéré à http://www.cfas.ac.uk

Collier, R. (2013). «Intermittent fasting : the next big weight loss fad». Canadian Medical Association Journal. 185(8), E321-E322. doi:10.1503/cmaj.109-4437.

Diabète Québec. (2017). Comprendre le diabète, Mythes et Statistiques. Repéré à http://www.diabete.qc.ca/fr/comprendre-le-diabete/tout-sur-le-diabete/mythes-et-statistiques

Doyen de l’humanité. (s.d). Dans Wikipédia, l’encyclopédie libre. Repéré à https : //fr.wikipedia.org/wiki/Doyen_de_l’humanité

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Everitt, A.V., Le Couteur, D.G. (2007). «Life Extension by Calorie Restriction in Humans». Annals of the New York Academy of Sciences. 1114(1), 428-433. doi : 10.1196/annals.1396.005.

Extenso. (2014.) La restriction calorique permet de vivre plus longtemps en meilleure santé. Repéré à http://www.extenso.org/article/la-restriction-calorique-permet-de-vivre-plus-longtemps-en-meilleure-sante/

Extenso. (2017). Revue de littérature - L’effet du jeûne sur le poids, le cancer et certaines maladies chroniques. Repéré à https://extenso.squarespace.com/boutique/revue-de-littrature-leffet-du-jene-sur-le-poids-le-cancer-et-certaines-maladies-chroniques

Fontaine de jouvence. (s.d.). Dans Wikipédia, l’encyclopédie libre. Repéré à https://fr.wikipedia.org/wiki/Fontaine_de_jouvence

Fortin, B. (2016). Le refus de vieillir. Repéré à https://www.ordrepsy.qc.ca/-/le-refus-de-vieillir

Harvie, M., Howell, A. (2017). «Potential Benefits and Harms of Intermittent Fasting amongst Obese, Overweight and Normal Weight Subjects-A Narrative Review of Human and Animal Evidence». Behavorial Sciences (Basel, Switzerland). 7(1). pii : E4. doi : 10.3390/bs7010004.

Haworth, D., Varbaek, M. (2012). Secrets to a Longer Healthy Life, Sardinia Italy. Repéré à http://www.alongerhealthylife.com/longevity-village/sardinia-italy-longevity-hotspot/

Heilbronn, L.K., Ravussin, E. (2003). «Calorie restriction and aging: Review of the literature and implications for studies in humans». The American journal of clinical nutrition. 78(3), 361-369.

Holahan, C.K., Holahan C.J., Velasquez, K.E., North, R.J. (2008). «Longitudinal change in happiness during aging : the predictive role of positive expectancies». International journal of aging & human development. 66(3), 229-241.

Homocystinurie. (s.d). Dans le site des Ophtalmologistes de France. Repéré à http://www.snof.org/encyclopedie/homocystinurie

Human Ageing Genomix Ressources. (2017). AnAge : The Animal Ageing and Longevity Database. Repéré à http://genomics.senescence.info/species/

International Society of Aesthetic Plastic Surgery. (2016). Global Survey Released by ISAPS Reports Increase of Over One Million Cosmetic and Aesthetic Procedures Performed in 2015. Repéré à https://www.isaps.org/Media/Default/global-statistics/Global%20Survey%20Press%20Release_V2.pdf

Kaerberlein, M. (2013). «Longevity and aging». F1000Prime reports. 5:5. doi : 10.12703/P5-5.

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Kochmanski, J., Montrose, L., Goodrich, J.M., Dolinoy, D.C. (2017). «Environmental Deflection : The Impact of Toxicant Exposures on the Aging Epigenome». Toxicological Sciences : an official journal of the Society of Toxicology. 156(2), 325-335. doi : 10.1093/toxsci/kfx005.

La Fontaine de jouvence (un conte japonais). (s.d.). Dans Wikipédia, l’encyclopédie libre. Repéré à https://fr.wikipedia.org/wiki/La_Fontaine_de_jouvence_(conte_japonais)

La fontaine de jouvence dans les premiers guides touristiques. (s.d.). Dans Encyclopédie de Brocéliande. Repéré à http://broceliande.brecilien.org/La-Fontaine-de-Jouvence#La-Fontaine-de-Jouvence-dans-les-premiers-guides-touristiques

Le vieillissement humain (2008-2009). Repéré à http://campus.cerimes.fr/geriatrie/enseignement/geriatrie1/site/html/cours.pdf

Le, L.T., Sabat, J. (2014). «Beyond Meatless, the Health Effects of Vegan Diets: Findings from the Adventist Cohorts». Nutrients. 6(6), 2131-2147. doi:10.3390/nu6062131.

Lee, C., Raffaghello, L., Brandhorst, S., et al. (2012). «Fasting Cycles Retard Growth of Tumors and Sensitize a Range of Cancer Cells Types to Chemotherapy». Science Translational Medicine. 4(124), 124ra27. doi : 10.1126/scitranslmed.3003293.

Longévité. (s.d.) Dans Dictionnaires de français Larousse en ligne. Repéré à http://www.larousse.fr/dictionnaires/francais/longévité/47754

Nielsen, J., Hedeholm, R.B., Heinemeier, J., Bushnell, P.G., Christiansen, J.S., Olsen, J., et al. (2016). «Eye Lens Radiocarbon Reveals Centuries of Longevity in the Greendland Shark (Somniosus microcephalus)». Science. 353(6300), 702-704. doi : 10.1126/science.aaf1703.

Nutritionfacts.org. (2012). The Benefits of Caloric Restriction without the Actual restricting [vidéo en ligne]. Repéré à http://nutritionfacts.org/video/the-benefits-of-caloric-restriction-without-the-actual-restricting/

Nutritionfacts.org. (2013). Methionine Restriction as a Life-Extension Strategy [vidéo en ligne]. Repéré à http://nutritionfacts.org/video/methionine-restriction-as-a-life-extension-strategy/

Panagiotakos, D.B., Chrysohoou, C., Siasos, G., et al. (2011). «Sociodemographic and Lifestyle Statistics of Oldest Old People (>80 Years) Living in Ikaria Island : The Ikaria Study». Cardiology Research and Practice. doi:10.4061/2011/679187.

Poulain, M., Herm, A., Pes, G. (2013). «The Blue Zones: areas of exceptional longevity around the world». Vienna Yearbook of Population Research. (11), 87-108.

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Poulain, M., Pes, G.M., Grasland, C., et al. (2004). «Identification of a Geographic Area Characterized by Extreme Longevity in the Sardinia island: the AKEA study». Experimental Gerontology. 39(9), 1423-1429.

Rosero-Bixby, L., Dow, W.H., Rehkopf, D.H. (2013). «The Nicoya region of Costa Rica: a high longevity island for elderly males». Vienna Yearbook of Population Research. 11, 109-136.

Rotunda Archives. (s.d.). Repéré à http://www.amnh.org/join-support/promos/rotunda-archives

Safdie, F.M., Dorff, T., Quinn, D., Fontana, L., Wei, M., Lee, C., et al. (2009). «Fasting and Cancer Treatment in Humans : A Case Series Report». Aging. 1(12), 988-1007. doi: 10.18632/aging.100114.

Sho, H. (2001). «History and characteristics of Okinawan longevity food». Asia Pac J Clin Nutr. 10(2). doi:10.1111/j.1440-6047.2001.00235.x

Statistique Canada. (2012). Tableau espérance de vie à la naissance, selon le sexe, par province. Repéré à http://www.statcan.gc.ca/tables-tableaux/sum-som/l02/cst01/health26-fra.htm

St-Onge, M.-P., Ard, J., Baskin, M.L., Chiuve, S.E., Johnson, H.M., Kris-Etherton, P., Varady, K. (2017). «Meal Timing and Frequency : Implications for Cardiovascular Disease Prevention : A Scientific Statement From the American Heart Association». American Heart Association statement.scientific. 136(22). https://doi.org/10.1161/CIR.0000000000000476.

The Great Starving Experiment, 1944-1945. (2011). Repéré à http://www.madsciencemuseum.com/msm/pl/great_starvation_experiment

Thomas, J.A., 2nd., Santonelli, J.A., Lloyd, J.C., et al. (2010). «Effect of Intermittent Fasting on Prostate Cancer Tumor Growth in a Mouse Model». Prostate cancer and prostatic disease. 13(4), 350-355. doi : 10.1038/pcan.2010.24.

Wang-Michelitsch, J., Michelitsch, T.M. (2015). Potential of longevity : Hidden in structural complexity. Repéré à https://arxiv.org/abs/1505.03902

Wilcox, D. (2014). «Healthy aging diets other than the Mediterranean». A focus on the Okinawan diet. Mechanisms of ageing development.136-137, 148-162. https://doi.org/10.1016/j.mad.2014.01.002.

Willcox, B.J., Willcox, G.D., Todoriki, H., et al. (2007). Caloric Restriction, the Traditional Okinawan Diet, and Healthy Aging. Repéré à http://www.okicent.org/docs/anyas_cr_diet_2007_1114_434s.pdf

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CHAPITRE 3 – L’ALIMENTATION VÉGÉTALE POUR UN CŒUR EN SANTÉ

Martínez-González, MA, Sanánchez-Tainta, A., Corella, D. «A provegetarian food pattern and reduction in total mortality in the Prevención con Dieta Mediterránea (PREDIMED) study». Am J Clin Nutr. 100 Suppl 1:320S-8S.

Anderson, T.J., Grégoire, J., Pearson, G.J., et al. (2016). «2016 Canadian Cardiovascular Society Guidelines for the Management of Dyslipidemia for the Prevention of Cardiovascular Disease in the Adult». Can J Cardiol. 32(11), 1263-1282.

Appleby, P.N., Davey, G.K., Key, T.J. (2002). «Hypertension and blood pressure among meat eaters, fish eaters, vegetarians and vegans in EPIC-Oxford». Public Health Nutr. 5(5), 645-654.

Arthur, H., Black, S.E., Campbell, N., et al. (Groupe de travail sur la déclaration vasculaire). (2013). Établir des liens : un appel à l’action pour la santé cardiovasculaire. Repéré à https://www.hypertension.ca/docs/Vascular_Declaration_FRE.pdf

Baribeau, H. Hypertension : le régime à suivre pour faire baisser sa tension artérielle. Repéré à http://www.passeportsante.net/fr/Nutrition/Dietes/Fiche.aspx?doc=hypertension_arterielle_diete

Baribeau, H. Régime Portfolio en cas d’excès de cholestérol. Repéré à http://www.passeportsante.net/fr/Nutrition/Dietes/Fiche.aspx?doc=hypercholesterolemie_diete

Barnard, N.D., Levin, S.M., Yokoyama, Y. (2015). «A systematic review and meta-analysis of changes in body weight in clinical trials of vegetarian diets». J Acad Nutr Diet. 115(6), 954-969.

Bélanger, M., Leblanc, M.J., Dubost, M. (2015). La Nutrition. (4e éd.). Chenelière Éducation. 448p.

Boden, W.E., O’Rourke, R.A., Teo, K.K., et al. (2007). «Courage Trial Research Group. Optimal medical therapy with or without PCI for stable coronary disease». New England Journal of Medecine. 356(15), 1503-1516.

Bradbury, K.E., Crowe, F.L., Appleby, P.N. et al. (2014). «Serum concentrations of cholesterol, apolipoprotein A-I and apolipoprotein B in a total of 1694 meat-eaters, fish-eaters, vegetarians and vegans». Europ J Clin Nutr. 68(2), 178-183.

Chiu, S., Bergeron, N., Williams, P.T. et al. (2016). zComparison of the DASH (Dietary Approaches to Stop Hypertension) diet and a higher-fat DASH diet on blood pressure and lipids and lipoproteins: a randomized controlled trial». American Journal Clin Nutr. 103(2), 341-347.

Chiu, Y.F., Hsu, C.C., Chiu, T.H. et al. (2015). «Cross-sectional and longitudinal comparisons of metabolic profiles between vegetarian and non-vegetarian subjects: a matched cohort study». J Nutr. 114(8), 1313-1320.

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Cho, CE., Taesuwan, S., Malysheva, OV., et al. (2017). «Trimethylamine-N-oxide (TMAO) response to animal source foods varies among healthy young men and is influenced by their gut microbiota composition: A randomized controlled trial». Mol Nutr Food Res. 61(1).

Coronary heart disease in seven countries. (1970). Summary. Circulation. 41(4 Suppl.), I186-I195.

Dariush, M. (2016). «Dietary and Policy Priorities for Cardiovascular Disease, Diabetes, and Obesity: A Comprehensive Review». Circulation.133(2), 187-225. doi : 10.1161/CIRCULATIONAHA.115.018585.

De Lorgeril, M., Salen, P., Martin, J., et al. (1999). «Mediterranean diet, traditional risk factors, and the rate of cardiovascular complications after myocardial infarction: final report of the Lyon Diet Heart Study». American Heart Association. 779-785.

Dinu, M., Pagliai, G., Casini, A., Sofi, F. (2017). «Mediterranean diet and multiple health outcomes: an umbrella review of meta-analyses of observational studies and randomised trials. Eur J Clin Nutr.

do Rosario, V.A., Fernandes, R., Trindade, E.B. (2016). «Vegetarian diets and gut microbiota: important shifts in markers of metabolism and cardiovascular disease». Nutr Rev. 74(7), 444-454.

Eberhardt, M.V., Lee, C.Y., Liu, R.H. (2000). «Antioxidant activity of fresh apples». Nature. 405(6789), 903-904.

Esselstyn, C.B Jr., Ellis, S.G., Medendorp, S.V., Crowe, T.D. (1995). «A strategy to arrest and reverse coronary artery disease: a 5-year longitudinal study of a single physician’s practice». J Fam Pract. 41(6), 560-568.

Esselstyn, C.B. Jr., Gendy, G., Doyle, J., Golubic, M., Roizen, M.F. (2014). «A way to reverse CAD?». J Farm Pract. 63(7), 356-364b.

Estruch, R., Ros, E., Salas-Salvadó, J., et al. (2013). «PREDIMED Study Investigators. Primary prevention of cardiovascular disease with a Mediterranean diet.» N Engl J Med. 368(14), 1279-1290.

Glick-Bauer, M., Yeh, M.C. (2014). «The Health Advantage of a Vegan Diet: Exploring the Gut Microbiota Connection». Nutrients. 6(11), 4822-4838.

Ha, V., de Souza, R.J. (2015). «“Fleshing Out” the Benefits of Adopting a Vegetarian Diet». J Am Heart Assoc. 4(10), e002654.

Huang, R.Y., Huang, C.C., Hu, F.B., Chavarro, J.E. (2015). «Vegetarian diets and weight reduction: a meta-analysis of randomized controlled trials». J Gen Int Med.31(1), 109-116. doi:10.1007/s11606-015-3390-7

Jenkins, D.J., Kendall, C.W., et al. (2002). «A dietary portfolio approach to cholesterol reduction: combined effects of plant sterols, vegetable proteins, and viscous fibers in hypercholesterolemia». Metabolism. 51(12), 1596-1604.

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Jenkins, D.J., Kendall, C.W., et al. (2005). «Direct comparison of a dietary portfolio of cholesterol-lowering foods with a statin in hypercholesterolemic participants». American Journal Clin Nutr. 81(2), 380-387.

Jenkins, D.J., Kendall, C.W., et al. (2005). «Direct comparison of dietary portfolio vs statin on C-reactive protein». European Journal Clin Nutr. 59(7), 851-860.

Jenkins, D.J., Kendall, C.W., et al. (2006). «Assessment of the longer-term effects of a dietary portfolio of cholesterol-lowering foods in hypercholesterolemia». American Journal Clin Nutr. 83(3), 582-591.

Jenkins, D.J., Chiavaroli, L., et al. (2010). «Adding monounsaturated fatty acids to a dietary portfolio of cholesterol-lowering foods in hypercholesterolemia». CMAJ. 182(18), 1961-1967.

Koeth, RA., Wang, Z., Levison, BS., Buffa, JA., Org, E., Sheehy, BT., et al. (2013). «Intestinal microbiota metabolism of L-carnitine, a nutrient in red meat, promotes atherosclerosis». Nat Med. 19(5), 576-585.

Kritchevsky, D. (1995). «Dietary protein, cholesterol and atherosclerosis: a review of the early history». J Nutr. 125, 589S-593S.

Lidder, S., Webb, A.J. (2013). «Vascular effects of dietary nitrate (as found in green leafy vegetables and beetroot) via the nitrate-nitrite-nitric oxide pathway». Br J Clin Pharmacol. 75(3), 677-696. doi:10.1111/j.1365-2125.2012.04420.x

Mano, R., Ishida, A., Ohya, Y., Todoriki, H., Takishita, S. (2009). «Dietary intervention with Okinawan vegetables increased circulating endothelial progenitor cells in healthy young women». Atherosclerosis. 204(2), 544-548. https://doi.org/10.1016/j.atherosclerosis.2008.09.035

Martínez-González, M.A., Salas, Salvadó J., et al. PREDIMED INVESTIGATORS. (2015). «Benefits of the Mediterranean Diet: Insights From the PREDIMED Study». Prog Cardiovasc Dis. 58(1), 50-60. https://doi.org/10.1016/j.pcad.2015.04.003

Navab, M., Reddy, S., Van Lenten, B., Fogelman, A. (2011). «Hdl and cardiovascular disease: atherogenic and atheroprotective mechanisms». Nat Rev Cardiol. 8(4), 222-232.

Obeid, R., Awwad, H.M., Keller, M., Geisel, J. (2016). «Trimethylamine-N-oxide and its biological variations in vegetarians». Eur J Nutr.

Organisation mondiale de la Santé. (2016). Centre des Médias-Diabète. Repéré à http://www.who.int/mediacentre/factsheets/fs312/fr/

Organisation mondiale de la Santé. (2015). Centre des médias-Maladies cardiovasculaires.Repéré à http://www.who.int/mediacentre/factsheets/fs317/fr/

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Ornish, D., Brown, S.E., Scherwitz, L.W., et al. (1990). «Can lifestyle changes reverse coronary heart disease? The Lifestyle Heart Trial». Lancet. 336(8708), 129-133. https://doi.org/10.1016/0140-6736(90)91656-U.

Ornish, D., Scherwitz, LW., Billings, JH., et al. (1998). «Intensive lifestyle changes for reversal of coronary heart disease». JAMA. 280(23), 2001-2007.

Ramprasath, VR., Jenkins, DJ., Lamarche, B., et al. (2014). «Consumption of a dietary portfolio of cholesterol lowering foods improves blood lipids without affecting concentrations of fat soluble compounds». Nutr J. 13 (1), : 101. doi:10.1186/1475-2891-13-101.

Richter, C.K., Skulas-Ray, A.C., Champagne, C.M., Kris-Etherton, P.M. (2015). «Plant protein and animal proteins: do they differentially affect cardiovascular disease risk?». Adv Nutr. 6(6), 712-728. doi : 10.3945/an.115.009654.

Satija, A., Bhupathiraju, SN., Spiegelman, D., et al. (2017). «Healthful and Unhealthful Plant-Based Diets and the Risk of Coronary Heart Disease in U.S. Adults». J Am Coll Cardiol. 70(4), 411-422. doi : 10.1016/j.jacc.2017.05.047.

Senthong, V., Wang, Z., Fan, Y., et al. (2016). «Trimethylamine N-Oxide and Mortality Risk in Patients With Peripheral Artery Disease». J Am Heart Assoc. 5(10), pii : e004237. https://doi.org/10.1161/JAHA.116.004237.

Senthong, V., Wang, Z., Li, X.S., et al. (2016). «Intestinal Microbiota‐Generated Metabolite Trimethylamine-N-Oxide and 5-Year Mortality Risk in Stable Coronary Artery Disease: The Contributory Role of Intestinal Microbiota in a COURAGE Like Patient Cohort». J Am Heart Assoc 5(6).

Siervo, M., Lara, J., Chowdhury, S., et al. (2015). «Effects of the Dietary Approach to Stop Hypertension (DASH) diet on cardiovascular risk factors: a systematic review and meta-analysis». Br J Nutr. 113(1), 1-15. https://doi.org/10.1017/S0007114514003341.

Sirtori, C.R., Agradi, E., Conti, F., Mantero, O., Gatti. E. (1977). «Soybean-protein diet in the treatment of type-II hyperlipoproteinemia». The Lancet. 309(8006), 275-277. http://dx.doi.org/10.1016/S0140-6736(77)91823-2.

Stewart, RA., Wallentin, L., Benatar, J., et al. (2016). «Stability Investigators. Dietary patterns and the risk of major adverse cardiovascular events in a global study of high-riskpatients with stable coronary heart disease». Eur Heart J. 1; 37(25), 1993-2001. https://doi.org/10.1093/eurheartj/ehw125.

Tang, W.H., Wilson., Hazen, Stanley L. (2014). «The contributory role of gut microbiota in cardiovascular disease». J Clin Invest. 124(10), 4204-4211. doi : 10.1172/JCI72331.

United States Department of Agriculture. (2017). USDA Food Composition Databases. Repéré à http://ndb.nal.usda.gov/ndb/search

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Wang, F., Zheng, J., Yang, B., et al. (2015). «Effects of Vegetarian Diets on Blood Lipids: A Systematic Review and Meta-Analysis of Randomized Controlled Trials». Br J Nutr. 114(8), 1313-1320. doi : 10.1161/JAHA.115.002408.

Wang, Z., Roberts, A.B., Buffa, J.A., et al. (2015). «Non-lethal Inhibition of Gut Microbial Trimethylamine Production for the Treatment of Atherosclerosis». Cell. 163(7), 1585-1595. https://doi.org/10.1016/j.cell.2015.11.055.

Zheng, Y., Li, Y., Rimm, E.B., et al. (2016). «Dietary phosphatidylcholine and risk of all-cause and cardiovascular-specific mortality among US women and men». Am J Clin Nutr. 104(1), 173-180. doi : 10.3945/ ajcn.116.131771.

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CHAPITRE 4 – L’ALIMENTATION VÉGÉTALE CONTRE LE CANCER

American Institute for Cancer Research. (2017). Repéré à http://www.aicr.org/

Appleby, P.N., Crowe, F.L., Bradbury, K.E., Travis, R.C., Key, T.J. (2016). «Mortality in vegetarians and comparable nonvegetarians in the United Kingdom». Am J Clin Nutr. 103(1), 218-230. doi:10.3945/ ajcn.115.119461.

Bingham, S.A. et al. (2003). «Dietary fibre in food and protection against colorectal cancer in the European Prospective Investigation into Cancer and Nutrition (EPIC): An observational study». Lancet. 361(9368),1496-1501. https://doi.org/10.1016/S0140-6736(03)13174-1.

Bloomfield, H.E., Koeller, E., Greer, N., et al. (2016). «Effects on Health Outcomes of a Mediterranean Diet With No Restriction on Fat Intake: A Systematic Review and Meta-analysis». Ann Intern Med. 165(7), 491-500. doi:10.7326/M16-0361.

Craig, W.J. (2009). «Health effects of vegan diets». Am J Clin Nutr. 89(5), 1627S-1633S. doi : 10.3945/ ajcn.2009.26736N.

Farvid, MS., Maleksah, AF., Pourshams, A., et al. (2017). «Dietary Protein Sources and All-Cause and Cause-Specific Mortality: The Golestan Cohort Study in Iran». Am J Prev Med. 52(2), 237-248. doi : 10.1016/j.amepre.2016.10.041.

Hamer, J., Warner, E. (2017). «Lifestyle modifications for patients with breast cancer to improve prognosis and optimize overall health». CMAJ. 189(7), E268-E274. doi : 10.1503/cmaj.160464.

Hankar, E., Kanwal, R., Candamo, M., Gupta, S. (2016). «Dietary phytochemicals as epigenetic modifiers in cancer: Promise and challenges». Semin Cancer Biol.40-41, 82-99. https://doi.org/10.1016/j.semcancer.2016.04.002.

Huang, T., Yang, B., Zheng, J., et al. (2012). «Cardiovascular disease mortality and cancer incidence in vegetarians: a meta-analysis and systematic review». Ann Nutr Metab. 60(4), 233-240. doi : 10.1159/000337301.

Key, T.J., Appleby, P.N., Crowe, F.L., et al. (2014). «Cancer in British vegetarians : updated analyses of 4998 incident cancers in a cohort of 32,491 meat eaters, 8612 fish eaters, 18,298 vegetarians, and 2246 vegans». Am J Clin Nutr. 100 Suppl 1:378S-385S. doi : 10.3945/ ajcn.113.071266.

Kim, Y., Je, Y. (2016). «Dietary fibre intake and mortality from cardiovascular disease and all cancers: A meta-analysis of prospective cohort studies». Arch Cardiovasc Dis. 109(1) : 39-54. https://doi.org/10.1016/j.acvd.2015.09.005.

Les diététistes du Canada. (2015). Quels sont les bienfaits du soya pour la santé. Repéré à https://www.dietitians.ca/Your-Health/Nutrition-A-Z/Soy.aspx

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Levine, M.E., Suarez, J.A., Brandhorst, S., et al. (2014). «Low protein intake is associated with a major reduction in IGF-1, cancer, and overall mortality in the 65 and younger but not older population». Cell Metab. 19(3), 407-417. http://dx.doi.org/10.1016/j.cmet.2014.02.006.

Link, L.B., Canchola, A.J., Bernstein, L., et al. (2013). «Dietary patterns and breast cancer risk in the California Teachers Study cohort». Am J Clin Nutr. 98(6), 1524-1532. doi : 10.3945/ajcn.113.061184.

Maggio, M., Lauretani, F., Ceda, GP., Bandinelli, et al. (2007). «Relationship between low levels of anabolic hormones and 6-year mortality in older men: the aging in the Chianti Area (InCHIANTI) study». Archives of internal medicine. 167, 2249-2254. doi : 10.1001/archinte.167.20.2249. McCarty, M.F. (2017). «Plant-based diets relatively low in bioavailable phosphate and calcium may aid prevention and control of prostate cancer by lessening production of fibroblast growth factor 23». Med Hypotheses. 99, 68-72. https://doi.org/10.1016/j.mehy.2017.01.001.

Ornish, D., Weidner, G., Fair, WR., et al. (2005). «Intensive lifestyle changes may affect the progression of prostate cancer». J Urol. 174(3),1065-1069; discussion 1069-70. doi : 10.1097/01.ju.0000169487.49018.73.

Pan, A., Sun, Q., Bernstein, AM., et al. (2012). «Red meat consumption and mortality: results from 2 prospective cohort studies». Archives of internal medicine. 172(7), 555-563. doi: 10.1001/archinternmed.2011.2287.

Penniecook-Sawyers, J.A., Jaceldo-Siegl, K., Fan, J., et al. (2016). «Vegetarian dietary patterns and the risk of breast cancer in a low-risk population». Br J Nutr. 115(10), 1790-1797. doi: 10.1017/S0007114516000751.

Ratjen, I., Schafmayer, C., di Giuseppe, R., et al. (2017). «Postdiagnostic Mediterranean and Healthy Nordic Dietary Patterns Are Inversely Associated with All-Cause Mortality in Long-Term Colorectal Cancer Survivors». J Nutr. 147(4):636-644. pii : jn244129.

Santé Canada (2013). L’arsenic dans l’eau potable. Repéré à https://www.canada.ca/fr/sante-canada/services/vie-saine/votre-sante-vous/environnement/arsenic-eau-potable.html

Saxe, G.A., Major, J.M., Nguyen, J.Y., et al. (2006). «Potential attenuation of disease progression in recurrent prostate cancer with plant-based diet and stress reduction». Integr Cancer Ther. 5(3), 206-213.

Schwingshackl, L., Schwedhelm, C., Galbete, C., Hoffmann, G. (2017). «Adherence to Mediterranean Diet and Risk of Cancer: An Updated Systematic Review and Meta-Analysis». Nutrients. 9(10), 1063. doi:10.3390/nu9101063.

Sobiecki, J.G. (2017). «Vegetarianism and colorectal cancer risk in a low-selenium environment: effect modification by selenium status? A possible factor contributing to the null results in British vegetarians». Eur J Nutr. 56(5), 1819-1832. https://doi.org/10.1007/s00394-016-1364-0.

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Sofi, F., Macchi, C., Abbate, R., Gensini, G.F., Casini, A. (2014). «Mediterranean diet and health status: an updated meta-analysis and a proposal for a literature-based adherence scorex. Public Health Nutr. 17(12), 2769-2782. https://doi.org/10.1017/S1368980013003169.

Tantamango-Bartley, Y., Jaceldo-Siegl, K., Fan, J., Fraser, G. (2013). «Vegetarian diets and the incidence of cancer in a low-risk population». Cancer Epidemiol Biomarkers Prev. 22(2), 286-294. doi : 10.1158/1055-9965.EPI-12-1060.

Tantamango-Bartley, Y., Knutsen, SF., Knutsen, R., et al. (2016). «Are strict vegetarians protected against prostate cancer?» Am J Clin Nutr. 03(1),153-160. doi : 10.3945/ ajcn.114.106450.

World Cancer Research Fund Internationl. (s.d.). Summary of global evidence on cancer prevention. Repéré à http://www.wcrf.org/int/research-we-fund/continuous-update-project-findings-reports/summary-global-evidence-cancer

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CHAPITRE 5 – L’ALIMENTATION VÉGÉTALE POUR TRAITER LE DIABÈTE

Agence de la santé publique du Canada. (2011). Le diabète au Canada : Perspective de santé publique sur les faits et chiffres. Repéré à http://www.phac-aspc.gc.ca/cd-mc/publications/diabetes-diabete/facts-figures-faits-chiffres-2011/indexfra.php

American Diabetes Association Lifestyle management. (2017). Diabetes Care. 40(Suppl 1) : S33-S43.

Barnard, N.D., Cohen, J., Jenkins, D.J., et al. (2009). «A low-fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74-wk clinical trial». Am J Clin Nutr. 89(5),1588S-1596S. doi : 10.3945/ ajcn.2009.26736H.

Canadian Diabetes Association Clinical Practice Guidelines Expert Committee, Booth, G., Cheng, A.Y. 2013). «Canadian Diabetes Association 2013 clinical practice guidelines for the prevention and management of diabetes in Canada. Methods». Can J Diabetes. 37 Suppl 1:S1-S212.

Canadian Diabetes Association. (2017). Diabetes charter backrounder. Repéré à http://www.diabetes.ca/getmedia/08d91d75-1fd7-4b96-a11b-5365a9b4b718/diabetes-charter-backgrounder-national-french.pdf.aspx

Diabète Québec. (2014). Le diabète type 2. Repéré à http://www.diabete.qc.ca/fr/comprendre-le-diabete/tout-sur-le-diabete/types-de-diabete/le-diabete-de-type-2

Diabète Québec. (2014). Les complications liées au diabète. Repéré à http://www.diabete.qc.ca/fr/comprendre-le-diabete/tout-sur-le-diabete/complications/les-complications-liees-au-diabete

Djoussé, L., Khawaja, O.A., Gaziano, J.M. (2016). «Egg consumption and risk of type 2 diabetes: a meta-analysis of prospective studies». Am J Clin Nutr. 103(2), 474-480. doi : 10.3945/ ajcn.115.119933.

Drouin-Chartier, JP., Brassard, D., Tessier-Grenier, M., et al. (2016). «Systematic Review of the Association between Dairy Product Consumption and Risk of Cardiovascular-Related Clinical Outcomes». Adv Nutr. 7(6), 1026-1040. doi:10.3945/an.115.011403

Estadella, D., da Penha Oller do Nascimento, C.M., Oyama, L.M., et al. (2013). «Lipotoxicity: Effects of Dietary Saturated and Transfatty Acids». Mediators Inflamm. 137579. doi : 10.1155/2013/137579

Higgins, J.A. (2012). «Whole Grains, Legumes, and the Subsequent Meal Effect: Implications for Blood Glucose Control and the Role of Fermentation». J Nutr Metab. 829238. doi : 10.1155/2012/829238.

Hua, N.W., Stoohs, R.A., Facchini, F.S. (2001). «Low iron status and enhanced insulin sensitivity in lacto-ovo vegetarians». Br J Nutr. 86(4) : 515-519. doi : 10.1079/BJN2001421

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Jenkins, D.J.A., Kendall, C.C., Augustin, L.S., et al. (2012). «Effect of legumes as part of a low glycemic index diet on glycemic control and cardiovascular risk factors in type 2 diabetes mellitus: a randomized controlled trial». Arch Intern Med. 172(21), 1653-1660. doi:10.1001/2013.jamainternmed.70

Jenkins, DJ., Wolever, TM., Taylor RH., et al. (1982). «Slow release dietary carbohydrate improves second meal tolerance». Am J Clin Nutr. 35(6), 1339-1346.

Kahleova, H., Matoulek, M., Malinska, H. (2011). «Vegetarian diet improves insulin resistance and oxidative stress markers more than conventional diet in subjects with Type 2 diabetes». Diabet Med. 28, 549-559.

Kahleova, H., Hrachovinova, T., Hill, M., Pelikanova, T. (2013). «Vegetarian diet in type 2 diabetes: Improvement in quality of life, mood and eating behaviour». Diabet Med. 30(1), 127-129. doi:10.1111/dme.12032. Kennedy, A., Martinez, K., Chuang, C.C., LaPoint, K., McIntosh, M. (2009). «Saturated fatty acid-mediated inflammation and insulin resistance in adipose tissue: mechanisms of action and implications». J Nutr. 139(1), 1-4. doi : 10.3945/ jn.108.098269

Lee, Y., Park, K. (2017). «Adherence to a Vegetarian Diet and Diabetes Risk: A Systematic Review and Meta-Analysis of Observational Studies». Nutrients. 9(6). doi : 10.3390/nu9060603.

Lee, Y.M., Kim, S.A., Lee, I.K., et al. (2016). «Effect of a Brown Rice Based Vegan Diet and Conventional Diabetic Diet on Glycemic Control of Patients with Type 2 Diabetes: A 12-Week Randomized Clinical Trial». PLoS One. 11(6), e0155918. https://doi.org/10.1371/journal.pone.0155918.

Marushka, L., Batal, M., David, W., et al (2017). «Association between fish consumption, dietary omega-3 fatty acids and persistent organic pollutants intake, and type 2 diabetes in 18 First Nations in Ontario, Canada». Environ Res. 156, 725-737. https://doi.org/10.1016/j.envres.2017.04.034 .

Micha, R., Shulkin, Masha L., Peñalvo, Jose L., et al. (2017). «Etiologic effects and optimal intakes of foods and nutrients for risk of cardiovascular diseases and diabetes: Systematic reviews and meta-analyses from the Nutrition and Chronic Diseases Expert Group (NutriCoDE)». PLoS One. 12(4), e0175149. doi:10.1371/journal.pone.0175149.

Ndonwi Ngwa, E., Kengme, A.-P., Tiedeu-Atogho, B., Mofo-Mato, E.-P., Sobngwi, E. (2015). «Persistent organic pollutants as risk factors for type 2 diabetes». Diabetol Metab Syndr. 7, 41. doi : 10.1186/s13098-015-0031-6.

Nolan, C.J., Larter, C.Z. (2009). «Lipotoxicity: why do saturated fatty acids cause and monounsaturates protect against it?». J Gastroenterol Hepatol. 24(5), 703-706. doi:10.1111/j.1440-1746.2009.05823.x. Organisation mondiale de la Santé. (2017). Centre des Médias-Diabète. Repéré à http://www.who.int/mediacentre/factsheets/fs312/fr/

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Pan, A., Sun, Q., Bernstein, A.M., et al (2011). «Red meat consumption and risk of type 2 diabetes: 3 cohorts of US adults and an updated meta-analysis». Am J Clin Nutr. 94(4), 1088-1096. doi : 10.3945/ ajcn.111.018978

Rinaldi, S., Campbell, E.E., Fournier, J., O’Connor, C., Madill, J.A. (2016). «Comprehensive review of the literature supporting recommendations from the Canadian Diabetes Association for the use of a plant-based diet for management of type 2 diabetes». Can J Diabetes. 40(5), 471-477. https://doi.org/10.1016/j.jcjd.2016.02.011

Shang, X., Scott, D., Hodge, A.M., et al. (2016). «Dietary protein intake and risk of type 2 diabetes: results from the Melbourne Collaborative Cohort Study and a meta-analysis of prospective studies». Am J Clin Nutr. 104(5), 1352-1365. doi :10.3945/ajcn.116.140954.

Shin, J.Y., Xun, P., Nakamura, Y., He, K. (2013). «Egg consumption in relation to risk of cardiovascular disease and diabetes: a systematic review and meta-analysis». Am J Clin Nutr. 98(1),146-159. doi : 10.3945/ ajcn.112.051318.

Swaminathan, S., Fonseca, V.A., Alam, M.G., Shah, S.V. (2007). «The role of iron in diabetes and its complications». Diabetes Care. 30(7), 1926-1933. doi : 10.2337/dc07-1633.

Tonstad, S., Stewart, K., Oda, K., et al. (2013). «Vegetarian diets and incidence of diabetes in the Adventist Health Study-2». Nutr Metab Cardiovasc Dis. 23(4), 292-299. doi : 10.1016/j.numecd.2011.07.004.

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CHAPITRE 6 – L’ALIMENTATION VÉGÉTALE ET LE SURPOIDS

Bacon, L., Aphramor, L. (2011). «Weight Science : Evaluating the Evidence for a Paradigm Shift». Nutrition Journal. 10:9. https://doi.org/10.1186/1475-2891-10-9

Baribeau, H. (2007). Régime densité énergétique. Repéré à http://www.passeportsante.net/fr/Nutrition/Regimes/Fiche.aspx?doc=densite_energetique_regime

Barnard, N.B., Levin S.M., Yokoyama Y. (2015). «A systematic review and meta-analysis of change in body weight in clinical trials of vegetarian diets». J Acad Nutr Diet. 115(6), 954-969. doi : 10.1016/j.jand.2014.11.016.

Colquitt, J.L., Pickett, K., Loveman, E., Frampton, G.K. (2014). «Surgery for weight loss in adults». Cochrane Database Syst Rev. (8), CD003641. doi : 10.1002/14651858.CD003641.pub4.

Everard, A., Belzer C., Geurts L., et al. (2013). «Cross-talk between Akkermansia muciniphila and intestinal epithelium controls diet-induced obesity». Proc. Natl Acad. Sci. USA. 110(22), 9066-9071. doi : 10.1073/pnas.1219451110.

Franco-de-Moraes, A.C., de Almeida-Pititto, B., da Rocha Fernandes, G., et al. (2017). «Worse inflammatory profile in omnivores than in vegetarians associates with the gut microbiota composition». Diabetol Metab Syndr. 9, 62. https://doi.org/10.1186/s13098-017-0261-x.

Gribsholt, S.B., Pedersen, A.M., Svenson, E., Thomsen, R.W., Richelsen, B. (2016). «Prevalence of Self-reported Symptoms After Gastric Bypass Surgery for Obesity». JAMA Surg. 151(6), 504-511. doi : 10.1001/jamasurg.2015.5110.

Huang, R.Y., Huang, C.C, Hu, F.B., et al. (2015). «Vegetarian diets and weight reduction: A meta-analysis of randomized controlled trials». J Gen Inter Med. 31(1), 109-116. https://doi.org/10.1007/s11606-015-3390-7. L’obésité au Canada. Une approche pansociétale pour un Canada en meilleure santé. (2016). Rapport du Comité sénatorial permanent des Affaires sociales, des sciences et de la technologie.

Mancini, J.G., Filion K.B., Atallah, R., Eisenberg, M.J. (2016). «Systematic Review of the Mediterranean Diet for Long-Term Weight Loss». Am J Med. 129(4), 407-415.e4. doi : 10.1016/j.amjmed.2015.11.028.

Montalcini, T., De Bonis, D., Ferro, Y., et al (2015). «High Vegetable Fats Intake Is Associated with High Resting Energy Expenditure in Vegetarians». Nutrients. 7(7), 5933-5947. doi:10.3390/nu7075259.

Moore, W.J., McGrievy, M.E., Turner-McGrievy, G.M. (2015). «Dietary adherence and acceptability of five different diets, including vegan and vegetarian diets, for weight loss:

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The New DIETs study». Eat Behav. 19, 33-38. https://doi.org/10.1016/j.eatbeh.2015.06.011.

Newby, P.K, Tucker, K.L., Wolk. A. (2005). «Risk of overweight and obesity among semivegetarian, latovegetarian and vegan women». Am J Clin Nutr. 81(6), 1267-1274.

Plovier, H., Everard A., Druart C., et al. (2017). «A purified membrane protein from Akkermansia muciniphila or the pasteurized bacterium improves metabolism in obese and diabetic mice». Nature Med. 23, 107-113. doi:10.1038/nm.4236.

Rosell, M., Appleby, P., Spencer, E. et al. (2006). «Weight gain over 5 years in 21,966 meat-eating, fish-eating, vegetarian, and vegan men and women in EPIC-Oxford». Int J Obes (Lond). 30, 1389-1396.

Rouhani, M.H., Haghighatdoost, F., Surkan, P.J., Azadbakht, L. (2016). «Associations between dietary energy density and obesity: A systematic review and meta-analysis of observational studies». Nutrition. 32(10),1037-1047. https://doi.org/10.1016/j.nut.2016.03.017.

Smith, C.F., Burke, L.E., Wing, R.R. (2000). «Vegetarian and weight-loss diets among young adults». Obes Res. 8(2),123-129. doi : 10.1038/oby.2000.13. Spencer, E.A., Appleby P.N., Davey G.K., Key T.J. (2003). «Diet and body mass index in 38000 Epic-Oxford meat-eaters, fish-eaters vegetarian and vegans». Int j Obes Relat Metab Disord. 27(2), 728-734. doi : 10.1038/sj.ijo.0802300.

Statistique Canada. (2016). Table 105-0501 – Profil d’indicateurs de la santé, estimations annuelles, selon le groupe d’âge et le sexe, Canada, provinces, territoires, régions sociosanitaires (limites de 2013) et groupes de régions homologues. Repéré à http://www5.statcan.gc.ca/cansim/a26?lang=fra&retrLang=fra&id=1050501&pattern=&stByVal=1&p1=1&p2=31&tabMode=dataTable&csid=

Statistique Canada. (2016). Table 117-0005 - Distribution de la population à domicile d’après l’indice de masse corporelle (IMC) pour adultes - méthode de classification Santé Canada (SC), selon le sexe et le groupe d’âge. Repéré à http://www5.statcan.gc.ca/cansim/a26?lang=fra&id=1170005&p2=33&retrLang=fra

Tonstad, S. Butler T, Yan R, Fraser G.E. (2009). «Type of vegetarian diet, body weight and prevalence of type 2 diabetes». Diabetes Care. 32(5), 791-796. https://doi.org/10.2337/dc08-1886. Turner-McGrievy, G.M., Barnard, N.D., Scialli, A.R. (2007). «A two-year randomized weight loss trial comparing a vegan diet to a more moderate low-fat diet». Obesity (Silver Spring). 15(9), 2276-2281.

Turner-McGrievy, G.M., Davidson, C.R., Wingard, E.E., Wilcox, S., Frongillo, E.A. (2015). «Comparative effectiveness of plant-based diets for weight loss: a randomized controlled trial of five different diets». Nutrition. 31(2), 350-358. https://doi.org/10.1016/j.nut.2014.09.002.

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Turner-McGrievy, GM. et al. (2007). «A two-year randomized weight loss trial comparing a vegan diet to a more moderate low-fat diet». Obesity. 15(9), 2276-2281. doi : 10.1038/oby.2007.270.

Wright, N., Wilson, L., Smith, M., Duncan, B., McHugh, P. (2017). «The BROAD study: A randomised controlled trial using a whole food plant-based diet in the community for obesity, ischaemic heart disease or diabetes». Nutrition & Diabetes. 7(3), e256. doi : 10.1038/nutd.2017.3.

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CHAPITRE 7 – L’ALIMENTATION VÉGÉTALE ET LES AUTRES MALADIES

Appleby, P.N., Allen, N.E., Key, T.J. (2011). «Diet, vegetarianism, and cataract risk». Am J Clin Nutr. 93(5), 1128-1135. doi : 10.3945/ajcn.110.004028.

Appleby, P.N., Key, T.J. (2015). «The long-term health of vegetarians and vegans». Proc Nutr Soc. 75(3), 287-293. doi : 10.1017/S0029665115004334. Epub 2015 Dec 28.

Appleby, P.N., Key, T.J., Thorogood, M., Burr, M.L., Mann, J. (2002). «Mortality in British vegetarians». Public Health Nutr. 5(1), 29-36. https://doi.org/10.1079/PHN2001248.

Appleby, P.N., Davey, G.K., Key, T.J. (2002). «Hypertension and blood pressure among meat eaters, fish eaters, vegetarians and vegans in EPICOxford». Public Health Nutr. 5(5), 645-654. https://doi.org/10.1079/PHN2002332.

Association Québécoise des Neuropsychologues. (s.d.). Les fonctions cognitives. Repéré à https://aqnp.ca/la-neuropsychologie/les-fonctions-cognitives/

Barnard, ND., Bush, AI., Ceccarelli, A., et al. (2014). «Dietary and lifestyle guidelines for the prevention of Alzheimer’s disease». Neurobiol Aging. 35(2), S74-78. https://doi.org/10.1016/j.neurobiolaging.2014.03.033.

Beezhold, B., Radnitz, C., Rinne, A., DiMatteo, J. (2015). «Vegans report less stress and anxiety than omnivores». Nutr Neurosci. 18(7), 289-296. doi : 10.1179/1476830514Y.0000000164.

Beezhold, B.L., Johnston, C.S., Daigle, D.R. (2010). «Vegetarian diets are associated with healthy mood states: a cross-sectional study in seventh day adventist adults». Nutr J. 1; 9 h 26. https://doi.org/10.1186/1475-2891-9-26.

Beezhold, B.L., Johnston, C.S. (2012). «Restriction of meat, fish, and poultry in omnivores improves mood: a pilot randomized controlled trial». Nutr J. 14; 11:9. https://doi.org/10.1186/1475-2891-11-9.

Cao, Y., Strate, L.L., Keeley, B.R., et al. (2017). «Meat intake and risk of diverticulitis among men». Gut. pii : gutjnl-2016-313082. http://dx.doi.org/10.1136/gutjnl-2016-313082

Chiba, M., Tsuji, T., Nakane, K., Komatsu, M. (2015). «High amount of dietary fiber not harmful but favorable for Crohn disease». Perm J. 19(1), 58-61.10. doi: 10.7812/TPP/14-124.

Chiba, M., Tsuji, T., Nakane, K., et al. (2017). «Induction with Infliximab and a Plant-Based Diet as First-Line (IPF) Therapy for Crohn Disease : A Single-Group Trial». Perm J. 21, 17-009. doi : https://doi.org/10.782/TPP/17-009.

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Chiba, M., Abe, T., Tsuda, H., et al. (2010). «Lifestyle-related disease in Crohn’s disease: Relapse prevention by a semi-vegetarian diet». World J Gastroenterol. 16(20), 2484-2495. doi : 10.3748/wjg.v16.i20.2484.

Clinton, C.M., O’Brien, S., Law, J., Renier, C.M., Wendt. (2015). «Whole-Foods, Plant-Based Diet Alleviates the Symptoms of Osteoarthritis». Arthritis. 708152. doi : 10.1155/2015/708152.

El-Serag, H.B., Graham, D.Y., Satia, J.A., Rabeneck, L. (2005). «Obesity is an independent risk factor for GERD symptoms and erosive esophagitis». Am J Gastroenterol. 100(6), 1243-1250. doi : 10.1111/j.1572-0241.2005.41703.x.

Extenso. L’état de la question. (2017). Le régime végétarien est-il compatible avec une bonne santé? Repéré à http://www.extenso.org/zone-professionnels-de-la-sante/l-etat-de-la-question/

Fluxá, D., Quera, R. (2017). «Diverticular disease: myths and realities». Rev Med Chil. 145(2), 201-208.

Gluba-Brzózka, A., Franczyk, B., Rysz, J. (2017). «Vegetarian Diet in Chronic Kidney Disease – A Friend or Foe Nutrients». 9(4), 374. doi : 10.3390/nu9040374.

Haskey, N., Gibson, D.L. (2017). «An Examination of Diet for the Maintenance of Remission in Inflammatory Bowel Disease». Nutrients. 9(3), 259. doi:10.3390/nu9030259.

Iikura, M., Yi, S., Ichimura, Y., et al. (2013). «Effect of lifestyle on asthma control in Japanese patients: importance of periodical exercise and raw vegetable diet». PLoS One. 8(7), 68290. https://doi.org/10.1371/journal.pone.0068290.

Kahleova, H., Hrachovinova, T., Hill, M., Pelikanova, T. (2013). «Vegetarian diet in type 2 diabetes – improvement in quality of life, mood and eating behaviour». Diabet Med. 30(1), 127-129. doi : 10.1111/dme.12032.

Kucharska, A., Gajewska, D., Kiedrowski, M., Si‐ska, B., et al (2017). «The impact of individualized nutritional therapy according to DASH diet on blood pressure, body mass and selected biochemical parameters in overweight/obese patients with primary arterial hypertension: a prospective randomized study». Kardiol Pol. doi : 10.5603/KP.a2017.0184.

Loughrey, D.G., Lavecchia, S., Brennan, S., Lawlor, B.A., Kelly, M.E. (2017). «The Impact of the Mediterranean Diet on the Cognitive Functioning of Healthy Older Adults: A Systematic Review and Meta-Analysis». Adv Nutr. 8(4), 571-586. doi : 10.3945/an.117.015495.

Melina, V., Craig, W., Levin, S. (2016). «Position of the Academy of Nutrition and Dietetics: vegetarian diets». J Acad Nutr Diet. 116(12), 1970-1980. doi : 10.1016/j.jand.2016.09.025.

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Morris, M.C., Tangney, C.C., Wang, Y., Sacks, F.M., Barnes, L.L., Bennett, D.A., Aggarwal, N.T. (2015). «MIND diet slows cognitive decline with aging». Alzheimers Dement. 11(9),1015-1022. doi : 10.1016/j.jalz.2015.04.011.

Morris, M.C., Tangney, C.C., Wang, Y., Sacks, F.M., Bennett, D.A., Aggarwal, N.T. (2015). «MIND diet associated with reduced incidence of Alzheimer’s disease». Alzheimers Dement. 11(9),1007-1014. doi : 10.1016/j.jalz.2014.11.009.

Osteoporose Canada. (s.d.). L’ostéoporose et l’ostéo-arthrite. Repéré à https://osteoporosecanada.ca/a-propos-de-la-maladie/qu-est-ce-que-l-osteoporose/l-8217-osteoporose-et-l-8217-osteo-arthrite/

Pettersen, B.J. Anousheh, R., Fan, J, Jaceldo-Siegl, K., Fraser, G.E. (2012). «Vegetarian diets and blood pressure among white subjects: results from the Adventist Health Study-2 (AHS-2)». Public Health Nutr. 15(10), 1909-1916. doi : 10.1017/S1368980011003454.

Rowe, F.L., Appleby, P.N., Allen, N.E., Key, T.J. (2011). «Diet and risk of diverticular disease in Oxford cohort of European Prospective Investigation into Cancer and Nutrition (EPIC): prospective study of British vegetarians and non-vegetarians». BMJ. 343:d4131. https://doi.org/10.1136/bmj.d4131.

Strate, L.L., Keeley, B.R., Cao, Y., et al. (2017). «Western Dietary Pattern Increases, and Prudent Dietary Pattern Decreases, Risk of Incident Diverticulitis in a Prospective Cohort Study». Gastroenterology. 152(5), 1023-1030.e2. https://doi.org/10.1053/j.gastro.2016.12.038.

Tursi, A. (2017). «Dietary pattern and colonic diverticulosis». Curr Opin Clin Nutr Metab Care. 20(5), 409-413.

Yokoyama, Y., Nishimura, K., Barnard, N.D., et al. (2014). «Vegetarian diets and blood pressure : A meta-analysis». JAMA Intern Med. 174(4), 577-587. doi : 10.1001/jamainternmed.2013.14547.

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CHAPITRE 8 – ALIMENTATION SANTÉ : NUANCES ET CONVERGENCES

Buettner, D. (2012). «The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who’ve Lived the Longest», National Geographic.

Franzon, K., Byberg, L., Sjögren, P., et al. (2017). «Predictors of Independent Aging and Survival: A 16-Year Follow-Up Report in Octogenarian Men». J Am Geriatr Soc. 65(9), 1953-1960. doi : 10.1111/jgs.14971.

Henry, A.G., Brooks, A.S., Piperno, D.R. (2011). «Microfossils in calculus demonstrate consumption of plants and cooked foods in Neanderthal diets (Shanidar III, Iraq; Spy I and II, Belgium)». PNAS. 108(2), 486-491. doi : 10.1073/pnas.1016868108. Humphrey, L.T., De Groote, I., Morales, J., et al. (2014). «Earliest evidence for caries and exploitation of starchy plant foods in Pleistocene hunter-gatherers from Morocco». PNAS. 111(3), 954-959. Lee, R.B. (1981). The Kung San. Men, Women, and Work in a Foraging Society. L’Homme, 1981, tome 21 n°3. pp. 129-130.

Lev, E. (2005). «Mousterian vegetal food in Kebara Cave, Mt. Carmel». J Archaeol Sci. 32(3), 475-484. https://doi.org/10.1016/j.jas.2004.11.006.

Mercader, J. (2009). «Mozambican grass seed consumption during the Middle Stone Age». Science. 326(5960), 1680-1683. doi : 10.1126/science.1173966.

Rosero-Bixby, L., Dow, W.H., Rehkopf, D.H. (2013). «The Nicoya region of Costa Rica: a high longevity island for elderly males». Vienna Yearb Popul Res. 11, 109-136.

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CHAPITRE 9 – LES PROFESSIONNELS DE LA SANTÉ, PIONNIERS ET ENDOSSEURS DE L’ALIMENTATION VÉGÉTALE PEU TRANSFORMÉE

Andy Bellatti Nutrition. Repéré à http://andybellatti.com

Anne-Marie Roy, Nutritionniste-Diététiste. Repéré à http://www.annemarie-roy.com

Association de Professionnels de la santé pour une alimentation responsable. Repéré à http://www.alimentation-responsable.com/qui-sommes-nous

Bien dans son assiette. (2016). La diète végétalienne pour une santé cardiovasculaire. Repéré à http://ici.radio-canada.ca/emissions/bien_dans_son_assiette/2013-2014/chronique.asp?idChronique=403421

Brenda Davis RD. Repéré à http://www.brendadavisrd.com

Campbell, C.T., Campbell, T.M., (2005). The China Study. Repéré à http://nutritionstudies.org/the-china-study/

Cliniques M Nutrition. Repéré à www.mnutrition.ca

Dean Ornish, MD. Repéré à http://deanornish.com

Desaulniers, Elise. (2012). Repéré à https://edesaulniers.com

Renée Frappier, chorégraphe de l’Expo manger santé. Repéré à https://penseravantdouvrirlabouche.com/2012/03/11/renee-frappier/

Dr. Martin Juneau Blogue. Repéré à http://www.centreepic.org/blogue-du-dr-martin-juneau/

Dr. Martin Juneau Twitter. Repéré à https://twitter.com/DocteurJuneau

Dr. Pam Popper. Repéré à http://drpampopper.com

Expo Manger Santé. Repéré à http://expomangersante.com

Fully Alive Today!. Repéré à http://www.fullyalivetoday.com

Hélène Baribeau, Nutritionniste-Diététiste. Repéré à http://helenebaribeau.com

Hop la vie. Repéré à http://hoplavie.net

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Humane Watch.org. (2013). Humane Society of the U.S. CEO : “I don’t love animals”. Repéré à https://www.humanewatch.org/humane-society-of-the-u-s-ceo-i-dont-love-animals/

InfoNaturel.ca. Renée Frappier. Repéré à http://www.infonaturel.ca/Menus/APropos/apropos_Renee_Frappier.aspx

International Plant-Based Nutrition Healthcare conference. (2017). Repéré à http://pbnhc.com/

Jack Norris RD. Repéré à http://jacknorrisrd.com

Jeff Novick. Repéré à http://www.jeffnovick.com/RD/Bio.html

La cuisine de Jean-Philippe. Repéré à http://www.lacuisinedejeanphilippe.com

La végé d’à côté. Repéré à http://lavegedacote.com

Michael Klaper, M.D. Repéré à http://doctorklaper.com/about/

Niki Nutrition. Repéré à https://nikinutrition.ca/

Nutrispeak. Repéré à http://nutrispeak.com

Nutrition V page Facebook. Repéré à https://www.facebook.com/nutritionVmontreal/

Ornish, D., Weidner, G., Fair, W.R., et al. (2006). Intensive lifestyle changes may affect the progession in prostate cancer. Repéré à www.ornish.com/wp-content/uploads/Intensive_Lifestyle_Changes_and_Prostate_Cancer.pdf

Penser avant d’ouvrir la bouche. Portrait d’une vegan-geekette. Repéré à https://penseravantdouvrirlabouche.com/a-propos/

Physicians committee. Neal Barnard, M.D., F.A.C.C. Repéré à http://www.pcrm.org/media/experts/neal-barnard

Plant-Based Nutrition Health Conference. Repéré à http://pbnhc.com

T. Colin Campell Center for Nutrition Studies. Repéré à http://nutritionstudies.org/about/board/dr-t-colin-campbell/

Vegan France. Repéré à http://www.vegan-france.fr/dieteticienne-vegan.php

Vegan outreach. Repéré à https://veganoutreach.org

Vegan therapist. Repéré à http://www.vegan-therapist.com/find-a-vegan-friendly-therapist/

26

Chapitre 10 – L’alimentation végétale pour lutter contre les changements climatiques

Agriculture et agroalimentaire Canada. (2017). Consommation de viande et de protéines animales. Repéré à http://www.agr.gc.ca/fra/industrie-marches-et-commerce/statistiques-et-information-sur-les-marches/par-produit-secteur/viande-rouge-et-betail/information-sur-le-marche-des-viandes-rouges/consommation-de-viande-et-proteine-animale/?id=1415860000022

Agriculture, Pêcheries et Alimentation Québec. (2017). Thermoguide – Frais… c’est meilleur! Repéré à http://www.mapaq.gouv.qc.ca/fr/Consommation/md/Publications/Pages/Details-Publication.aspx?guid=%7b71f56c20-71ec-4a0b-842d-235db8bdd012%7d

Agriculture, Pêcheries et Alimentation Québec. Entreposage des aliments. (2017). http://www.mapaq.gouv.qc.ca/fr/Consommation/guideconsommateur/entreposage/Pages/entreposage.aspx

Aleksandrowicz, L., Green, R., Joy, Edward J.M., et al. (2016). «The Impacts of Dietary Change on Greenhouse Gas Emissions, Land Use, Water Use, and Health: A Systematic Review». PLoS One. 11(11), e0165797. https://doi.org/10.1371/journal.pone.0165797.

Bengtsson, J., Ahnström, J., Weibull, A.C.. (2005). «The effects of organic agriculture on biodiversity and abundance: a meta-analysis». Journal of Applied Ecology. 42(2), 261-269. doi:10.1111/j.1365-2664.2005.01005.x.

Cheng, R. (2016). Comment réduire le gaspillage alimentaire à la maison. Repéré à http://www.villeenvert.ca/gestion-des-matieres-residuelles/reduire-gaspillage-alimentaire-maison/

Côté, D., Bureau, S. (2017). Révolution fermentation, Les Éditions de l’Homme.

Côté, S. (2016). La santé par l’intestin, 21 jours de menus, ModusVivendi.

Elabd, A. (2017). Fermentation, mode d’emploi, Modus Vivendi.

FAO. (2016). Organisation des Nations Unis pour l’alimentation et l’agriculture. La situation mondiale des pêches et de l’aquaculture. Contribuer à la sécurité alimentaire et à la nutrition de tous. Repéré à http://www.fao.org/3/a-i5555f.pdf

Flynn, M.M., Schiff, A.R. (2015). «Economical Healthy Diets (2012): Including Lean Animal Protein Costs more than Using Extra Virgin Oil». Journal of hunger & Environmental Nutrition. 10(4), 467-482. https://doi.org/10.1080/19320248.2015.1045675.

GIEC. (2014). Le cinquième rapport du Groupe d’experts intergouvernemental sur l’évolution du climat. Repéré à http://www.ipcc.ch/home_languages_main_french.shtml

27

Global Footprint network. (2015). Climate change. Repéré à http://www.footprintnetwork.org/our-work/climate-change/

Gooch, M.V., Felfel, A. (2014). «$27 Billion Revisited: The Cost of Canada’s Annual Food Waste.» Value Chain Management International Inc.

Gouvernement du Canada. (2015). Causes des changements climatiques. Repéré à http://www.climatechange.gc.ca/default.asp?lang=Fr&n=65CD73F4-1

Gouvernement du Canada. (2016). Stratégie Canadienne de développement à faible émission de gaz à effet de serre à long terme pour le milieu du siècle. Repéré à https://unfccc.int/files/focus/long-term_strategies/application/pdf/can_strategie_red.pdf

Greenpeace. (2008). Une industrie mise au défi Vers une aquaculture durable. Repéré à http://www.greenpeace.org/canada/Global/canada/report/2008/6/vers-une-aquaculture-durable.pdf

Groupe de la Banque mondiale. (2017). Terres agricoles (% du territoire). Banque mondiale. Repéré à http://donnees.banquemondiale.org/indicateur/AG.LND.AGRI.ZS?end=2014&start=1961

Hamerschlag, K., Venkat, K. (2011). Environmental Working Group Meat Eaters Guide: Methodology 2011. Repéré à http://static.ewg.org/reports/2011/meateaters/pdf/methodology_ewg_meat_eaters_guide_to_health_and_climate_2011.pdf

Hoekstra, A.Y., Mekonnen, M.M. (2012). «The water footprint of humanity». PNAS. 109(9), 3232-3237.

Lavallée, B. (2015). Sauver la planète une bouchée à la fois, Les Éditions La Presse.

Milner, J., Green, R., Dangour, A.D., et al. (2015). «Health effects of adopting low greenhouse gas emission diets in the UK», BMJ Open. 5(4), e007364. doi : 10.1136/bmjopen-2014-007364.

Milner, J., Joy, E.J.M., Green, R., et al. (2017). «Projected health effects of realistic dietary changes to address freshwater constraints in India: a modelling study». Lancet Planetary Health. 1(1), e26-e32. doi : http://dx.doi.org/10.1016/S2542-5196(17)30001-3.

Ministère du Développement durable, de l’Environnement et de la Lutte contre les changements climatiques. (2016). Inventaire québécois des émissions de gaz à effet de serre en 2014 et leur évolution depuis 1990. Repéré à http://www.mddelcc.gouv.qc.ca/changements/ges/2014/Inventaire1990-2014.pdf

Ni cru Ni cuit. Les aliments fermentés qu’est-ce que c’est? Repéré à https://nicrunicuit.com/le-savez-vous/les-aliments-fermentes-quest-ce-que-cest/

28

Oceana. (2016). Une prise de conscience : Comment restaurer l’abondance des océans canadiens. Repéré à http://www.oceana.ca/sites/default/files/une_pris_de_conscience_low-res.pdf

Ranganathan, J., Vennard, D., Waite, R., et al. (2016). World Resources report: Shifting Diets for a Sustainable Food Future, Creating a Sustainable Food Future, Installment Eleven. Repéré à http://www.wri.org/publication/shifting-diets

Recyc-Québec. Bilan net d’émissions de gaz à effet de serre. Repéré à https://www.recyc-quebec.gouv.qc.ca/municipalites/matieres-organiques/residus-verts/normes-reglementations/bilan-emissions-ges

Ripple, William J., Wolf, Christopher., Newsome, et al. et 15 364 scientifiques signataires provenant de 184 pays. (2017). «World Scientists’ Warning to Humanity : A Second Notice». BioScience. doi:10.1093/biosci/bix125.

Rosi, A., Mena, P., Pellegrini, N., et al. (2017). «Environmental impact of omnivorous, ovo-lacto-vegetarian, and vegan diet». Sci Rep. 7(1), 6105. doi:10.1038/s41598-017-06466-8.

Ruini, L.F., Ciati, R., Pratesi, C.A., Marino, M., Principato, L, Vannuzzi, E. (2015). «Working toward Healthy and Sustainable Diets: The “Double Pyramid Model” Developed by the Barilla Center for Food and Nutrition to Raise Awareness about the Environmental and Nutritional Impact of Foods». Front Nutr. 2(9). doi : 10.3389/fnut.2015.00009.

Springmann, M., Godfray, H.C.J., Rayner, M., Scarborough, P. (2015). «Analysis and valuation of the health and climate change cobenefits of dietary change». Proceedings of the National Academy of Sciences. 113(15), 4146-4151. doi : 10.1073/pnas.1523119113.

Springmann, M., Mason-D’Croz, D., Robinson,S., et al. (2016). «Global and regional health effects of future food production under climate change: a modeling study». Lancet. 387(10031), 1937-1946. http://dx.doi.org/10.1016/S0140-6736(15)01156-3.

Statistique Canada. (2017). Recensement de l’agriculture 2016. Repéré à http://www23.statcan.gc.ca/imdb/p2SV_f.pl?Function=getSurvey&SDDS=3438

Statistiques Canada. (2016). Superficie agricole totale en proportion de la superficie terrestre totale, Canada et provinces, 2011. Repéré à http://www.statcan.gc.ca/pub/95-640-x/2011001/p1/figs/figure6-fra.htm

Ville en vert. (2016). Gaspillage alimentaire et dates de péremption. Repéré à http://www.villeenvert.ca/wp-content/uploads/depliant_gaspillage_alimentaire-30-06-2016.pdf

Water footprint network. Water footprint of crop and animal products: a comparison. Repéré à http://waterfootprint.org/en/water-footprint/product-water-footprint/water-footprint-crop-and-animal-products/

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Water footprint network. WaterStat - water footprint statistics. Repéré à http://waterfootprint.org/en/resources/water-footprint-statistics/

Water footprint network., Hoekstra, A. National footprint explorer. Repéré à http://waterfootprint.org/en/resources/interactive-tools/national-water-footprint-explorer/

Weber, C.L., Matthews, H.S. (2008). «Food-miles and the relative climate impacts of food choices in the United States». Environ Sci Technol. 42(10), 3508-3513. doi : 10.1021/es702969f.

WWF Global (2016). Les ressources de la Terre déjà épuisées pour 2016. Repéré à http://www.wwf.ca/fr/nouvelles/?21961/Les-ressources-de-la-Terre-deja-puisees-pour-2016#

WWF Global. (s.d.). Qu’est-ce que l’empreinte écologique? Repéré à http://wwf.panda.org/fr/wwf_action_themes/modes_de_vie_durable/empreinte_ecologique/

Wynes, S., Nicholas, K.A. (2017). «The climate mitigation gap: education and government recommendations miss the most effective individual actions». Environmental Research Letters. 12(7). doi : 10.1088/1748-9326/aa7541.

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CHAPITRE 11 – LES RISQUES DE L’ALIMENTATION VÉGÉTALE

Davis, B., Melina, V., (2014). Becoming Vegan. Comprehensive Edition: The Complete Reference on Plant-Based Nutrition. Book Publishing Company, 611p.

Greger, M., Stone, G. (2015). How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, Flatiron Books. 562p.

Hermann, W., Obeid, R. (2008). «Causes and Early Diagnosis of Vitamin B12 Deficiency». Dtsch Arztebl. 105(40), 680-685. doi:10.3238/arztebl.2008.0680.

Melina, V., Craig, W., Levin, S. (2016). Position of the Academy of Nutrition and Dietetics: Vegetarian Diets. J Acad Nutr Diet. 2016 Dec;116(12):1970-1980. doi: 10.1016/j.jand.2016.09.025.

Moubarac, B. (2016). Consommation d’aliments ultra-transformés et la qualité de l’alimentation chez les Québécois. TRANSNUT.

Norris, J. (2016). Nutrient Intakes of Vegetarians and Vegans. Repéré à http://veganhealth.org/articles/nutrientintakes

Osteoporosis Canada. Repéré à http://www.osteoporosecanada.ca/au-sujet-dosteoporose-canada/

Santé Canada. (2016). Examen des données probantes à la base des recommandations alimentaires : Résumé des résultats et impact sur le Guide alimentaire canadien. Repéré à https://www.canada.ca/fr/sante-canada/services/publications/aliments-et-nutrition/examen-donnees-probantes-base-recommandations-alimentaires-resume-resultats-impact-guide-alimentaire-canadien.html

Santé Canada. (2017). Le sodium au Canada. Repéré à https://www.canada.ca/fr/sante-canada/services/aliments-nutrition/saine-alimentation/sodium.html

Statistique Canada. (2015). Vitamin D blood levels of Canadians. Repéré à https://www.statcan.gc.ca/pub/82-624-x/2013001/article/11727-eng.htm

31

CHAPITRE 12 – LE VÉGÉTARISME ET LES TROUBLES ALIMENTAIRES

Agriculture et agroalimentaire Canada. (2017). Consommation de viande et protéine animale. Repéré à http://www.agr.gc.ca/fra/industrie-marches-et-commerce/information-sur-les-marches-par-secteur/viande-rouge-et-betail/information-sur-le-marche-des-viandes-rouges/consommation-de-viande-et-proteine-animale/?id=1415860000022

Végétarisme Hindou. Dans Wikipédia. Repéré à https://fr.wikipedia.org/wiki/V%C3%A9g%C3%A9tarisme_hindou

Aneb Québec. (s.d.). Orthorexie… ou l’obsession de manger sainement. Repéré à http://anebquebec.com/troubles-alimentaires/orthorexie-ou-lobsession-de-manger-sainement

Bardone-Cone, A.M., Fitzsimmons-Craft, E.E., Hamey, M.B., Maldonado, C.R., Lawson, M,A, Smith, R., Robinson, D.P. (2012). «The inter-relationships between vegetarianism and eating disorders among females». J Acad Nutr Diet. 112(8), 1247-1252. doi : 10.1016/j.jand.2012.05.007.

Bas, M., Karabudak, E., Kiziltan, G. (2005). «Vegetarianism and eating disorders : Association eating attitudes and other psychological factors among Turkish adolescents». Appetite. 2005 Jun;44(3):309-15. doi : 10.1016/j.appet.2005.02.002

Davis, B. (2014). «Eating Disorders in Vegans and other Vegetarians… setting the record straight», Becoming Vegan: Comprehensive Edition.

The Academy of Nutrition and Dietetics. (2016). «Position of the Academy of Nutrition and Dietetics». Vegetarian Diets. 116(12), 1970-1980. http://dx.doi.org/10.1016/j.jand2016.09.025.

Extenso. (2012). Qu’est-ce que l’orthorexie? Repéré à http://extenso.org/article/qu-est-ce-que-l-orthorexie/

Finnigan, B. (2004). Vegetarianism and Disordered Eating. Repéré à http://nedic.ca/sites/default/files/files/Vegetarianism%20and%20disordered%20eating.pdf

Flynn, M.M., Schiff, A.R. (2015). «Economical Healthy Diets (2012): Including Lean Animal Protein Costs More Than Using Extra Virgin Olive Oil». Journal of Hunger & Environmental Nutrition. 10(4), 467-482. https://doi.org/10.1080/19320248.2015.1045675. Growth and Concentration in India. Repéré à http://www.fao.org/WAIRDOCS/LEAD/X6170E/x6170e09.htm

Klopp, S.A., Heiss, C.J., Smith, H.S. (2003). «lf-reported vegetarianism may be a marker for college women at risk for disordered eating». J Am Diet Assoc. 103(6), 745-747. doi:10.1053/jada.2003.50139.

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Mariotti, F. (2017). Vegetarian and Plant-Based Diets in Health and Disease Prevention. (Chapitre 4) Vegetarianism and Eating Disorders. Academic Press. 887p.

Pauzé, A. (2006). Perturbation de l’image corporelle et orthorexie. (Projet d’essai doctoral). Université du Québec en Outaouais.

Robinson-O’Brien, R., Perry, CL., Wall, M.M., Story, M., Neumark-Stzainer, D. (2008). «Adolescent and young adult vegetarianism: better dietary intake and weight outcomes but increased risk of disordered eating behaviors». J Am Diet Assoc. 109(4), 648-655. doi:10.1016/j.jada.2008.12.014.

Seventh-day adventist church. Living a healthful life. Repéré à https://www.adventist.org/en/vitality/health/

Statistique Canada. (2017). Aliments et autres produits sélectionnés, prix de détail moyens (mensuel) (Prix). Repéré à http://www.statcan.gc.ca/tables-tableaux/sum-som/l02/cst01/econ153a-fra.htm

Statistique Canada. (2017). Végétariens, végétaliens. Repéré à https://www.statcan.gc.ca/fra/aide/collection#a7

Steinfeld, H., Gerber, P., Wassenaar, T., Castel, V., Rosales, M., de Haan, c. (2006). Livestock’s long shadow – environmental issues and options. FAO. Repéré à ftp://ftp.fao.org/docrep/fao/010/a0701e/a0701e00.pdf

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CHAPITRE 13 – L’ALIMENTATION VÉGÉTALE PEU TRANSFORMÉE : EST-CE POUR MOI?

Camirand, H. et al. (2010). L’Enquête québécoise sur la santé de la population, 2008 : pour en savoir plus sur la santé des Québécois. Institut de la statistique du Québec, 205 p.

Gravel, K. (2013). Manger avec sa tête ou selon ses sens : Perceptions et comportements alimentaires. Repéré à http://theses.ulaval.ca/archimede/meta/30068

Gravel, K., Lemieux, S., Provencher, V. (2011). «Stigmatisation liée au poids corporel : quoi? pourquoi? comment? Dossier santé mentale – L’image corporelle et la stigmatisation». Bulletin de santé publique.

Pro-change. The Transtheoretical Model. Repéré à https://www.prochange.com/transtheoretical-model-of-behavior-change

Puhl, R., Brownell, K.D. (2001). «Bias, discrimination, and obesity». Obes Res. 9(12), 788-805. doi : 10.1038/oby.2001.108.

Puhl, R.M, Heuer, C.A. (2009) «The stigma of obesity : a review and update». Obesity (Silver Spring). 17(5), 941-964. doi : 10.1038/oby.2008.636.

The Canadian Obesity Network. (2011). Canadian Summit on Weight Bias and Discrimination Summit Report. Repéré à http://www.obesitynetwork.ca/files/Weight_Bias_Summit_Report.pdf

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CHAPITRE 14 – COMMENT VÉGÉTALISER SON ALIMENTATION

Davis, B., Vesanto, M. (2014). Becoming Vegan: The Complete Guide to Adopting A Healthy Plant-Based Diet, Book Publishing Company, 611 p.

Encyclopédie visuelle des aliments. (2002). Québec Amérique, 624 p.

Greger, M., Stone, G. (2015). How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, Flatiron Books, 576 p.

Laurendeau, H. (2014). 10 faits à propos des lentilles. Repéré à https://www.ricardocuisine.com/univers-ricardo/10-idees/505-10-faits-a-propos-des-lentilles

Monash University. (s.d.). Low FODMAP diet for Irritable Bowel Syndrome. Repéré à https://www.monash.edu/medicine/ccs/gastroenterology/fodmap

Pulse Canada. (2008). Guide to cooking Beans, Chickpeas, Lentils and Peas. Repéré à http://www.pulsecanada.com/uploads/a3/a6/a3a6d7f53f7881244818e4b598842dd2/Guide-to-cooking-pulses.pdf

a