reiki first degree by shanker purswani manual-1.pdfreiki-1 shanker purswani mo. 9414850943 dr.mikao...
TRANSCRIPT
1
Reiki-1 shanker Purswani Mo. 9414850943
REIKI – FIRST DEGREE
BY
SHANKER PURSWANI
Mobile- 094148-50943
2
Reiki-1 shanker Purswani Mo. 9414850943
Dr.Mikao Usui , Dr.Chiziro Hyashi, Mrs. Hawayo Takata
3
Reiki-1 shanker Purswani Mo. 9414850943
vko”;d lwpuk
bl iqLrd dks i<+us ek= ls vki jsdh ghyj
ugha cu ldrsA jsdh ghyj cuus ds fy;s
jsdh f”k{kd ls jsdh “kfDrikr ysuk ije
vko”;d gSA bl iqLrd dks i<+rs le;
vxzfyf[kr fcanqvks dk laKku ysaA
1-jsdh ,d oSdfYid fpfdRlk i)rh gS ;g Áf”k{kkFkhZ dks
fdlh Hkh Ádkj dh ikajifjd fpfdRlk djus dk vf/kdkj
ugha nsrh gSA
2-;fn vki iaftd`r fpfdRld ugha gS rks vki fdlh Hkh
rjg ds jksx dh tkap ugha djk ldrs gSa] ;fn ,slk djrs
gSa rks bldh lkjh ftEesnkjh vkidh gksxh jsdh laLFkku ,oa
ys[kd mÙkjnk;h ugha gksxkA
3-vki iqLrd dks i<+ dj Lo;a dh vFkok fdlh Hkh jksxh
dh py jgh nokbZ;ksa dks can vFkok pkyw ugha djsxsa vkSj
,slk djrs gSa rks blesa ys[kd dk fdlh Hkh izdkj dk
mrjnkf;Ro ugha gksxkA
4-xaHkhj jksx ftlesa xgu fpfdRlk ;ka vkWijs”ku dh
t#jr gksrh gS ,sls jksfx;ksa dk mipkj djus dh lykg
;g iqLrd ,oa ys[kd ugha nsrk gSA
4
Reiki-1 shanker Purswani Mo. 9414850943
5-ewyr% jsdh eu]”kjhj ,oa vkRek ds fodkl ds fy, cukbZ
xbZ ,d thou i)rh gSA bldks djus ls LokLF; ykHk
gksrs ns[kk x;k gS fdUrq ;g fdlh Hkh Ádkj ls ikjaifjd
fpfdRlk ds LFkkiUu ds :i esa Lo;a dks Iks”k ugha djrh
gSA
6-jsdh lsehukj esa vkidks jsdh dh tkudkjh nh tkrh
gS]”kfDrikr ds ek/;e ls vki jsdh dk vuqHko djrs gSaA
flQZ jsdh lsehukj esa Hkkx ysus ls vki ,d lQy jsdh
ghyj ugha cu tkrs blds fy, vkidk vH;kl ije~
vko”;d gSA
7-,d ckj tek djk;k gqvk Áf”k{k.k “kqYd fdlh Hkh lwjrs
gky esa okil ughs ykSVk;k tk,xkA
8-jsdh ds lac?k esa fdlh Hkh rjg dk dkuwuh okn Lohdkj
ugha fd;k tk,xkA
9-lsehukj dk ;g “kqYd ,d ckj ds fy, gh gSA vxj
vki nqckjk bl dkslZ dh iqujko`Ùkh djuk pkgsa rks blds
fy, dkslZ dk 50 Áfr”kr “kqYd fQj ls nsuk gksxkA
10-jsdh Hkkjr ljdkj }kjk ekU;rk ÁkIr ugha gSA bldh
tkudkjh vkidks ns nh xbZ gSA
5
Reiki-1 shanker Purswani Mo. 9414850943
fo"k; lwph
1-nks “kCn
2-jsdh ,oa jsdh dk bfrgkl
3-pØ ,oa vkHkkeaMy
4-jsdh ds fl)kUr
5-jsdh cq)ksa dk ekxZ
6-jsdh vkgokgu ,oa mipkj rduhd
7-jsdh dh vko”;d fØ;k,¡
8-psrkouh
9-jsdh ds vU; Á;ksx
1-y{; ÁkfIr
2-fj”rksa esa lq/kkj
3-iwoZtUe d`r deksZa ls eqfDr
4-xzgksa dh vuqdwyrk
5-lqj{kk dop
6-?kj ,oa dk;kZy; ls udkjkRed ÅtkZ dks
gVkuk
7-oLrqvksa dks jsdh ls pktZ djuk
8-ty thou gh ugha] HkkX; fo/kkrk Hkh gSA
10-“kqfØ;k
11-jsdh f}rh;(Second degree)
6
Reiki-1 shanker Purswani Mo. 9414850943
nks “kCn
jsdh vkt fdlh ifjp; dh eksgrkt ugha gSA vkt nqfu;k dk dksbZ ns”k ,slk ugha
gksxk tgk¡ jsdh u igq¡ph gksA oSls jsdh Ákphu “kjrh; Ák.k fo|k]U;kl fo|k ,oa
“kfDrikr ij vk/kkfjr gSA fdUrq esjh n`f"V esa ;g bu lHkh ls csgÙkj gS cfYd ;ksa
dfg;s fd loksZÙke gSA dkj.k fd bls lh[kus ds fy;s fdlh fo”ks"k ;ksX;rk dh
vko”;drk ugha gSA bls dksbZ Hkh lh[k ldrk gSA /keZ]tkfr]vk;q]fyax ,oa f”k{kk
dk dksbZ ca/ku ugha gSA cl t#jr gS rks bls lh[kus dh pkg ,oa [kqys fny
dh]leiZ.k dhA ftls lh[kus esa dbZ o"kksZa rd lk/kuk djuh iM+rh Fkh ,oa mlds
ckn Hkh lk/kd bls lh[k gh tk,xk bldh dksbZ xkajVh ugha FkhA fdUrq Mk- mlqbZ
dh dBksj lk/kuk ,oa d#.kk ds dkj.k vkt lk/kkj.k ekuo Hkh jsdh f”k{kd ls
“kfDrikr ikdj Áfrfnu 90 feuV dk vH;kl 21 fnuksa rd djds bl fo/kk esa
Áfo.krk gkfly dj ldrk gSA vkb;s jsdh dh fnO; nqfu;k esa vkidk Lokxr
djrk gw¡A oknk gS vkils vkius iwjh bZekunkjh ds lkFk bls viuk;k rks ;g
vkidks iwjh rjg cny nsxh]vkids thou esa Áfrfnu peRdkj ?kfVr gksaxsaA
;g iqLrd vius ekrk&firk ,oa xq:tuksa ds pj.kksa esa
lefiZr djrk gw¡A lkFk gh viuh thou lafxuh dkty dks Hkh
/kU;okn nsuk pkgw¡xk tks fd lnSo esjh Ásj.kk jgh gSA esjs NksVs HkkbZ
eqds”k ds ;ksxnku dks c;ku djuk esjs fy, vlaHko gSA
Mk-fedkvks mlqbZ ds Jh pj.kksa esa dksfV & dksfV ueuA
”kadj iqjLokuh
fn- 13-8-21-015]mn;iqjA
eks- 9414850943
7
Reiki-1 shanker Purswani Mo. 9414850943
2- jsdh ,oa jsdh dk bfrgkl
jsdh dh iqu[kkZst bZ- 1890 ls1910 dsnkSjku Mk-mlqbZ ds
}kjk dh xbZA Mk- mlqbZ us viuh igyh jsdh laLFkk lu~ 1922 esa
ÁkjaHk dhA jsdh ,d tkikuh “kCn gS ftldk vFkZ lkoZHkkSfed thou
ÅtkZ gS] ftls gekjs _f"k;ksa us fgj.;xHkZ Ák.k dgk gSA ;g vukfn]
v{k; ,oa loZ= mifLFkr gSA blds fcuk thou laHko gh ugha gSA
tM+ &psru lHkh esa ;g O;kIr gSA tM+ esa ;g fLFkj voLFkk esa gksrk
gS rks thokas esa ;g xfreku gksrk gSA thoksa esa bls vkRek eu ds }kjk
fu;af=r djrh gSA ;g loZ= lqyHk gS fdUrq ;g mnklhu gksrk gSA
tc rd bldk vkgokgu u fd;k tk, rc rd ;g xfreku ugha
gksrkA
bls ÁkIr djus ds fy, xgu /;ku lk/kuk dh t#jr gksrh gSA
bls lcds fy, lgt ,oa lqyHk cuk;k Mk- mlqbZ usA bUgksaus xgu
lk/kuk ds i”pkr bls ÁkIr fd;kA Mk-mlqbZ ,d “kq) ckS) vuq;k;h
FksA os ckS) /keZ dh ?;ku i)fr foi”;uk dk vH;kl djrs Fks A
blds lkFk gh Hkxoku cq) ds mipkjd vorkj HkS";txq# dh iwtk
,oa muds ea=ks dk ti djrs FksA ckS) /keZ ds Áfl) xzaFk ln~/keZ
iqaMjhd lw= dk Hkh v?;;u djrs FksA lk/kuk rks dbZ o"kksZ ls dj
gh jgs Fks vkSj mudk vkfRed fodkl Hkh gks jgk Fkk fdUrq blls os
larq"V ugha FksA iqaMjfd lw=¼yksVl lw=½ esa ,d LFkku ij o.kZu gS
fd cq) dgrs gsa fd dksbZ Hkh ifo= LFkku ij eq>s iqdkjsxk vkSj esjk
/;ku djsxkA lkFk gh iw.kZ futZy miokl djrs gq, ri djsxk rks eSa
mmls vo”; n”kZu nqaXkkA cl Mk. mlqbZ us bl dFku ij iw.kZ
fo”okl fd;k vkSj bl lk/kuk dks djus ds fy, 21 fnuks rd
futZy miokl ds lkFk ea= ti ,oa /;ku djus dk fu”p; fd;k A
blds fy, os ,dkar ,oa futZu LFkku dh ryk”k esa ekmaV dwfj;kek
8
Reiki-1 shanker Purswani Mo. 9414850943
ioZr ij igqaps] mUgs ;g LFkku lk/kuk dh n`f"V ls vuqdwy yxk
tgk¡ fcuk fdlh ck/kk ds os viuh lk/kuk dj ldrs FksA lk/kd rks
os igys ls gh Fks]iw.kZ leiZ.k Hkh Fkk vFkkZr yksgk iwjh rjg xeZ gks
pqdk Fkk mls vkdkj nsus ds fy, ,d vafre pksV dh t#jr Fkh
ftls iwjk fd;k muds bl 21 fnolh; futZy miokl ds lkFk
/;ku ,oa ea= ti ds fu.kZ; usA lk/kuk ds vafre fnu mUgs ije~
Ádk”k ¼cq)Ro½dh ÁkfIr gqbZA lk/kuk ds i”pkr os iwjh rjg
:ikarfjr gks pqds FksA 21 fnuksa ds futZy miokl ds ckn bZalku
ej.kklé lk gks tkrk gS ysfdu ,slk mUgsa dqN Hkh vuqHko ugha gks
jgk FkkA fdUrq os vius Hkhrj :ikarj.k eglwl dj jgs FksA mUgsa 21
fnu ds miokl ds ckn Hkh dksbZ detksjh eglwl ugha gks jgh FkhA
mUgsa vkRe Kku ÁkIr gks pqdk FkkA ikajifjd fpfdRld rks os igys
ls gh Fks] os ek”kZy vkVZ ,oa tkikuh leqjkbZ iaFk ls ryokjckth esa
Hkh fu".kkr FksA pwafd os ek”kZy vkVZ ds tkudkj Fks rks mUgsa ph
vFkkZr Ák.k “kfDr ,oa mlds Áokg iFk esjsfM;u dk Hkh iw.kZ Kku
FkkA ckS) xzaFk ,oa “kjrh; xzaFk _"kh&eqfu;ksa ds fcuk nok ds mipkj
ds ckjsa esa tkudkjh nsrs FksA ysfdu vke O;fDr dks bldh dksbZ
tkudkjh ugha FkhA bls xksiuh; cukdj j[kk x;k FkkA ;g lgh Hkh
Fkk dkj.k fd tc os fdlh dk mipkj djrs Fks rks mudh futh
Ák.k “kfDr dk {k; gksrk FkkA ,slk muesa gksrk Fkk ftUgksaus fcuk
vkRe Kku ÁkIr fd;s Áflf) ,oa /ku ds ykyp esa mipkj djrs FksA
Mk-mlqbZ us xgu v/;;u fd;k fd dSls dksbZ O;fDr fcuk vkRe
Kku ÁkIr fd;s yksxksa dk mipkj dj lds ,oa blls mlds Lo;a ds
futh Ák.k “kfDr dk {k; Hkh u gksA bldk v/;;u djrs gq, mUgsa
“kjhj ds mTkkZ Áokg iFk ftls phu eas esfjfM;u ,oa “kjr esa ukM+h
ra= dgk tkrk gS] mudk v/;;u djuk iM+k A blls mUgsa Kkr
gqvk fd “kjhj tks fn[krk gS oks ogha rd lhfer ugha gSA mUgsa ;g
Kkr gqvk fd “kjhj esa ftl rjg jDr ÁR;sd dksf”kdk dh rjQ
9
Reiki-1 shanker Purswani Mo. 9414850943
Áokfgr gksrk gS Bhd mlh rjg ÅtkZ Hkh Áokfgr gksrh gSA mldk
,d fuf”pr ekxZ gS]mlds HkaMkj dk nsg esa ,d fuf”pr LFkku gS
,oa buesa lcls eq[; ekxZ czãja/kz ls jh<+ ds e/; fLFkr gSA ftls
;ksx esa lq"kqEuk ukM+h dgrs gSaA bl eq[; ukM+h esa chp esa dbZ LFkkuksa
ij ÅtkZ l?ku gksrh gS ,oa ogk¡ Hkaoj dh rjg ?kwerh gSA ftu
LFkkuksa ij ;g ?kwerh gS mls pØ dgrs gSaA bu pØksa dk ekuo ds
LokLF;] Hkkoukvksa]eu ,oa o`fÙk;ksa ls xgjk lac/k gSA phu dh
,D;wiaDpj i)rh Hkh ;gh dgrh gS fd tc bl ÅTkkZ Áokg esa dksbZ
ck/kk vkrh gS rks og jksx ds :i esa “kjhj ij ÁdV gksrh gSA ;fn
bl ÅtkZ Áokg esa vkbZ ck/kk dks gVk fn;k tk, vkSj mls fu;fer
dj fn;k tk, rks jksx Lor% gh feV tk,xkA vc pwafd mlqbZ vkRe
lk{kkRdkj ÁkIr dj ije ds lkFk ,dkdkj gks pqds Fks]os ÅtkZ ds
v{k; Lrks= ls tqM+ pqds FksA ckS) /keZ ds vuq;k;h gksus ds dkj.k
d#.kk muesa cgqr Fkh dkj.k fd ckS) /keZ dh lkjh lk/kuk gh
d#.kk ]gks”k ,oa “kwU;rk ij vk/kkfjr gSA mUgksaus yksxksa dk mipkj
djuk “kq# dj fn;k fdUrq muds ân; esa vc Hkh ;gh Fkk fd dSls
;g lcds fy;s lqyHk gksA mUgksusa fQj Hkkjrh; xzaFkks dk v?;;u
fd;k ftlesa mUgs “kfDrikr dh ÁfØ;k dk Kku gqvk ftlds ek/;e
ls os viuh “kfDr iw.kZ vFkok vkaf”kd :i ls vius f”k";ksa dks nsrs Fks
ftls f”k"; lk/kuk djds vkSj fodflr dj ysrs FksA bldk ykHk ;g
gksrk Fkk fd f”k"; dBksj lk/kuk ds ifjJe ls cp tkrk FkkA ;g
dqN bl rjg gksrk gS fd tSls vkidks ,d o`{k yxkuk gS] mlds nks
rjhds gSa ,d rks vki mldk cht gkfly djsa mls mitkÅ Hkwfe esa
cks;sa vkSj bartkj djsa fd og vadqfjr gks vkSj vadqfjr gksxk fd
ugha bldh Hkh dksbZ xkajVh ugha] nwljk mik; vki ulZjh ls mldk
rS ;kj ikS/kk ys vk;sa mls Hkwfe esa yxk;sa bl ikS/ks dh cht ds vis{kk
yxus dh T;knk laHkkouk gSA cl ;gh “kfDrikr dk vFkZ gSA ysfdu
lcls egRoiw.kZ ;g gS fd Hkwfe mitkÅ gksuh pkfg;s]fu;fer [kkn
10
Reiki-1 shanker Purswani Mo. 9414850943
ikuh dh O;oLFkk gksuh pkfg;s vU;Fkk ikS/kk eq>kZ tk,xk vFkkZr
f”k"; esa ;ksX;rk gksuh pkfg;s] mlesa lh[kus dh yyd ,oa leiZ.k
dh Hkkouk gksuh pkfg;sA fo”odY;k.k ds fy;s Mk- mlqbZ us
“kfDrikr ÁfØ;k dk Á;ksx djrs gq, vius f”k";ksa dks jsdh ds ewy
Lrks= ls tksM+ fn;k ,oa 21fnolh; lk/kuk }kjk jsdh dks Lo;a ds
Hkhrj /kkj.k djus dk vkns”k fn;kA muds f”k";ksa us iw.kZ fu"Bk ds
lkFk lk/kuk dj jsdh dks vius vanj vkRelkr dj fy;kA blds
ckn gh mUgsa mipkj djus dh vuqefr Ánku dhA lkFk gh ;g Hkh
funsZ”k fn;k dh mUgsa vkthou jsdh ds ewy fl)karks ij pyuk gksxk
,oa Lo;a dks Hkh jsdh ls mipkfjr djuk gksxkA vkt Hkh lHkh jsdh
f”k{kd blh i)rh ls “kfDrikr djrs gSaA lkekU; chtksa dh
le;kof/k gksrh gS fdUrq jsdh dk chtkjksi.k ,slk gS fd ,d ckj
tc vki “kfDrikr }kjk jsdh ds va”k dks ÁkIr djrs gSa rks ;g
vkthou vkids lkFk jgrk gS cfYd vxyk tUe dqyhu ,oa
vk/;kfRed ifjokj esa lqfuf”pr djrk gSA dkj.k dh jsdh dsoy
mipkj rduhd gh ugha gS cfYd ,d mPp Lrjh; vk/;kfRed
lk/kuk Hkh gSA tks vkids ije y{; vkRe lk{kkRdkj dh vksj ys
tkrh gSA ,d ckj dksbZ vk/;kRe ds iFk ij py iM+k rks fQj
mldk ekxZ cny ugha ldrkA vkt ugha rks dy]bl tUe esa ugha
rks vxys tUe esa mldh ;k=k vkxs ls vkSj vkxs gh gksuh gSA og
ihNs ugha ykSV ldrkA blfy, Hkxoku d`".k us dgk gS flQZ ,d
ckj rqe esjh esa “kj.k vkvks esjs crk;s ekxZ ij pyks rqEgkjh lkjh
ftEesnkfj;ka eSa ys ywaxkA
vc dqN egRoiw.kZ lw= ftUgsa vki vius eu ]fny ,oa
fnekx ij bl rjg vafdr dj nsa fd mUgsa feVk;k u tk
ldsA
11
Reiki-1 shanker Purswani Mo. 9414850943
1-jsdh “kq) foKku gS ;g dksbZ iaFk ;ka ekU;rk ugha gSA
2-;fn vkids vanj fdlh ds Áfr J`)k] leiZ.k ,oa dÙkZO;fu"Bk gks
rks vkidh lQyrk lqfuf”pr gSA
3-Tkks vanj gS ogh ckgj gS] tks Åij gS ogh uhps gSA lc dqN igys
vanj vkdkj ysrk gS mlh ds ckn ckgj mldk l`tu gksrk gSA
4-lcls igys fopkj dk tUe gksrk gS]fopkj “kCn cudj ckgj vkrs
gSa]”kCn deksZa dk :i ys ysrs gSa] deZ vknrksa esa ifjofrZr gks tkrs
gSa]vkSj vknrsa fu;fr cu tkrh gSaA
5-,d fp= yk[kksa “kCnksa ls T;knk c;ku djrk gSA
6-vkd"kZ.k dk fu;e dgrk gS fd leku & leku dks vkdf"kZr
djrk gS vkSj vkt vki vius fopkjksa dk ifj.kke gSA ftl Ádkj
ds fopkj vkids vanj mBrs gSa mls gh vki vius thou esa vkdf"kZr
djrs gSaA
7-ftruk T;knk ekSu jgksxs vkidh dk;Z {kerk ,oa “kfDr mruh gh
etcwr gksrh tk,xhA
12
Reiki-1 shanker Purswani Mo. 9414850943
3- pØ ,oa vkHkkeaMy
gekjk “kjhj tks gesa fn[krk gS flQZ ogh ugha gSA gekjs fn[kus okys
bl “kjhj ds vykok gekjk ÅtkZ “kjhj Hkh gS tks gekjs “kjhj ls
yxHkx 4ls 5 bZap ckgj rd QSyk gqvk gS bls vkHkkeaMy dgrs gSaA
vkius nsoh & nsorkvksa dh rLohjksa esa muds eq[keaMy ds pkjksa vksj
rstksoy; ns[kk gksxk bls gh vkHkk dgrs gSaA ;g vkHkk eq[k ds
lehi l?ku gksrh gSA oLrqr% ;g gekjs ÅtkZ “kjhj dk gh ,d
fgLlk gSA gekjk ÅtkZ “kjhj vanj ,oa ckgj nksauks rjQ gSA fcuk
ÅtkZ ds fØ;k vlaHko gSA gekjs “kjhj ds vanj Áfr{k.k vufxur
fØ;k,a gks jgh gSA ;g fØ;k,a vaxks ds vanj gks jgh gS vkSj ÁR;sd
vax djksMksa dksf”kdkvksa ls cuk gSA bu lHkh vaxks rd ÅtkZ Áokg
ds fy;s ,d iwjk ÅtkZ ra= gS ftlds ek/;e ls lHkh vaxks rd
ÅtkZ Áokg gksrk gSA tc Hkh fdlh jksx dk vkØe.k gksrk gS rks og
lcls igys bl ÅtkZ ra= ij gksrk gSA igys ÅtkZ ra= {kfrxzLr
gksrk gS fQj dgha tkdj mldk ÁHkko “kjhj ij ÁdV gksrk gS tks
gesa fn[kkbZ nsrk gSA tc Hkh vki cspSu gksrs gSa bldk eryc vkids
Åij udkjkRed ÅtkZvksa dk vkØe.k gks jgk gS tks fd vkids
ÅtkZ “kjhj ij gksrk gSA vc ;fn vkidk ÅtkZ “kjhj “kfDr”kkyh
gksrk gS rks og mls u"V dj nsrk gS vkSj detksj gksus ij ;g
vkids “kSfrd “kjhj dks ÁHkkfor djrk gSA ftldk ifj.kke gksrk gS
chekjhA ;ksx]Ák.kk;ke],D;wiaDpj ,oa /;ku bR;kfn lHkh bl ÅtkZ
“kjhj dks Bhd djus ,oa etcwr djus dk dk;Z djrs gSaA jsdh Hkh
;gh djrh gSA ysfdu jsdh dh fo”ks"krk bldh ljyrk gSA ;ksx
bR;kfn ds fy, dBksj vH;kl ,oa mudk Kku gksuk vko”;d gSA
ysfdu jsdh cgqr ljy gS ;g vkidks jsdh f”k{kd ls “kfDrikr ds
13
Reiki-1 shanker Purswani Mo. 9414850943
:i esa lgtrk ls feyrh gS vkSj tgk¡ mipkj dh vko”;drk gks
ogk¡ jsdh dk vkgokgu dj gkFk j[kus gksrs gSa vkSj jsdh viuk dk;Z
ÁkjaHk dj nsrh gSA
;g ÅtkZ “kjhj¼lw{e “kjhj½ lkjs “kjhj esa QSyk gqvk gS
fo”ks"kr% jh<+ esa vkSj jh<+ esa blds dbZ dsUnz gSa tgka ÅtkZ dh xfr
rst ,oa orqZykdkj gksrh gSA bl orqZykdj xfr okys ÅtkZ dsUnzksa dks
pØ dgrs gSak ;wa rks dqy NksVs & cMs+ feykdj 114 pØ gksrs gSaA
ysfdu Áeq[k lkr pØ gSa tks lkjs ÅtkZ ra= dks fu;af=r djrs gSaA
bu pØks ds uke ewyk/kkj ]Lokf/k"Bku ]ef.kiwjd ]vukgr ]fo”kqf)
]vkKk ,oa lgL=lkj gSaA lHkh var%L=koh xzafFk;ka Hkh buds ikl&ikl
gh fLFkr gSaA buds dk;Z]jax lcaf/kr lkjh tkudkjh lkj.kh esa nh
xbZ gSA ;s lHkh pØ ftl ÅtkZ Áokg¼ukM+h½ esa gS mldk uke
lq"kqEuk ukM+h gSA blds vykok nks vkSj ukfM+;ka gS ysfdu jsdh esa
mldk dksbZ Á;kstu ugha gSA ,D;wiaDpj esa bUgsa esfjfM;u dgk
tkrk gS ftudh la[;k 12 gSA
14
Reiki-1 shanker Purswani Mo. 9414850943
pØ lkj.kh
pØ ewyk/kkj Lokf/k"Bku ef.kiwjd vukgr fo”kqf) vkKk lgL=lkj
jax Ykky Ukjaxh ihyk gjk vklekuh
uhyk
uhyk cSaxuh
rRo i`Foh ty vfXu ok;q vkdk”k vkdk”k vkdk”k
var%
L=koh
xzaFkh
,Mªªhuy ÁtuuxzaFkh isufØ;kl Fkkbel Fkk;jksbM fi;w"k ihfu;y
“kkjhfjd
ra=
ew= ,oa
mRltZu
tuu ikpu ijhlapj.k
,oa “olu
fyEQSfVd Luk;q ra= efLr"d
jh<+
Luk;qra=
“kkjhfjd
vax
jh<+]xqnsZ]
ew=k”k;]Vkaxs
tuukax ;d`r]vek”k;]
fiRrk”k;]cM+h
vkar] vka=iqN
ân;]jDr]
QsaQMs+]ckgsa
xyk]mijh
QsaQMs]
Vkafly]
Lojra=
gkbiksFksysel]
fupyk
efLr"d]jh<+]
cka;h vka[k
ukd vkSj
dku
Åijh
efLr"d]
nka;h
vka[k
dk;Z thou
la?k"kZ]
thoarrk]Hk;
;kSubZPNk
dqaMyhuh]ÅtkZ
dsUnz]dkeqdrk]HkkSfrd
l`tu ,oa fj”rs
“kfDrdsUnz
pkguk
foosd
tyu]Øks/k]
vagdkj
Áse]d#.kk]
Hkkouk;sa
laokn
Lo
vfHkO;fDr]
l`tukRed
vfHkO;fDr]
leiZ.k
var%Ásj.kk
nwjJ`o.k
bZPNkdsUnz
vkReKku
czãKku]
nwj n`f"V
15
Reiki-1 shanker Purswani Mo. 9414850943
pØ fLFkrh dk;Z ,oa lacf/kr vax jksx
ewyk/kkj
pØ
jh<+ dk
vafre
Nksj
,Mªhuy xzaFkh] tuukaxA lkjs “kjhj
dksÅtkZ]gM~fM;ka]ekalisf”k;k]jDr]van#uh
vaxA “kkjhfjd xehZ]cPpksa dh
o`f)]thou la?k"kZ]lkekU; ÅTkkZ
dSalj]Y;wdsfe;k]detksjh]
,ythZ] vLFkek];kSu
jksx]
vkFkZzkbVl] dej]
jDr]”kjhfjd
o`f)]ekufld jksx
Lokf/k"Bku
pØ
ukHkh ls
pkj vaxqy
uhps
xqnsZ],Mªhuy xzaFkh]CyM Ás”kj]
tuukax]Átuu ra=
xqnsZ ds jksx]detksjh]gkbZ
CyMÁs”kj]dej];kSu ,oa
ew=k”k; jksx
ef.kiwjd
pØ
ukHkh ls
pkj vaxqy
Åij
isufØ;kl]yhoj]Mk;Ýke]cM+h
vkar]visUfMDl]vek”k;]NksVh vkar
lkjs ÅtkZ ra= dks ÅtkZ dh lIykbZ
,oa “kqf)dj.k]”kkjhfjd rki dk
fu;a=.k
gkbZdksysLVªksy]Mk;chfVl]
vYlj]gsisVkbfVl]
la/khokr]ân; jksx]
dCt]ikpujksx]
vukgr
pØ
Nkrh ds
e/;]nksuksa
Lrukxzksa
dk
e/;fcanq
ân;]Fkk;elxzaFkh]jDr ifjlapj.k
QsaQMs+
ân; ,oa jDr ifjlapj.k
jksx]QsaQMs+ ds jksx
fo”kq)pØ xys ds
e/;
xyk]Fkk;jksbM xzaFkh]isjkFkk;jksbM ,oa
fyEQSfVd flLVe
xys ds jksx]Fkk;jksbM dh
leL;k
vkKk pØ “kSgksa ds
e/;
fi;w"kxzaFkh],aMksØkbu XysaM] pØksa ij
fu;a=.k]uoZl flLVe]ihfu;y xzaFkh
dSalj],ythZ]vLFkek vkSj
var%L=koh xzaFkh ds jksx
lglzlkj
pØ
flj dk
Åijh
fgLlk
efLr"d vkSj ihfu;y xzaFkh ihfu;y xzaFkh ds
jksx]efLr"d ds jksx
16
Reiki-1 shanker Purswani Mo. 9414850943
4- jsdh ds fl)kar
ÁR;sd jsdh lh[kus okys f”k"; ds fy, Mk- mlqbZ us ik¡p fl)kar
cuk;sA mudk Li"V funsZ”k Fkk fd jsdh ds vuq;k;h ds fy, ;s
fl)kar cgqr vko”;d gSa vkSj u dsoy vko”;d gSa cfYd mUgsa
vius thou esa mrkjuk vfuok;Z gS rks gh jsdh ds “krÁfr”kr
ifj.kke feysxsaA jsdh ds ;s fl)kar dsoy fl)kar gh ugha gS cfYd
vius vki esa laiw.kZ vk/;kRe gSaA bu fl)karks dks gh flQZ thou esa
viuk fy;k tk, rks thou lq[k “kkfUr ls Hkj tk,xkA vkidh 90
Áfr”kr chekfj;ka fcuk nok ds gh Bhd gks tk,xhaA ;s fl)kar lHkh
/keksZa ¼iaFk½ dh ewy vkRek gSaA dksbZ Hkh iaFk buds fcuk ugha py
ldrkA ;s fl)kar lQyrk dh xkjaVh gSaA Mk- mlqbZ us rks ik¡p gh
fl)kar cuk;s gSaA ijUrq egku~ xq#vksa ds ekxZn”kZu ls tks dqN Hkh
eq>s ÁkIr gqvk gS og eSa vkils ckaVuk pkgrk gw¡ ftlds pyrs dqN
vkSj fl)kar bles tksM+ jgk gw¡A t#jh ugha gS fd vki bls ekusa]bUgsa
tkfu;s vkSj bUgsa viuh dlkSVh ij dlsa ;fn ifj.kke ldkjkRed
vk;s rks bUgsa vius thou esa LFkku nsaA
17
Reiki-1 shanker Purswani Mo. 9414850943
Mk- fedkvks mlqbZ ds ewy fl)kar
jsdh ds ifo= fl)kar jsdh ds bu ifo= fl)karks dks viukus ls thou esa
vkuUn]”kkfUr
LokLF; ,oa lkSHkkX; dk vkxeu gksrk gSA
eSa vkt ds fnu lcdk lEeku
d#¡xkA
eSa vkt ds fnu lHkh thoksa ls izse
d#¡xkA
eSa vkt ds fnu lcds izfr
d#.kkoku jgw¡xkA
eSa vkt ds fnu dqnjr ,oa ijekRek
dk “kqØxqt+kj jgw¡xkA
eSa vkt ds fnu iw.kZr;k bZekunkjh ds
lkFk viuh jksth jksVh dekšxkA
18
Reiki-1 shanker Purswani Mo. 9414850943
fl)kar tks dqnjr ds gSa ftls
cq)ksa us tkuk vkSj ekuo ek= ds
dY;k.k ds fy;s lcdks crk;kA
1-lkjh l`f"V dk fuekZrk ,d gSA
2-vkids fopkj ¼ lksp½ gh vkidh fu;rh gSA
3-vkidk ÁR;sd fopkj fuf”pr :i ls QyhHkwr gksxkA
4-vkd"kZ.k dk fl)kar dgrk gS fd leku gh leku dks vkdf"kZr
djrk gSA
5-tks vanj gS ogh ckgj gS vFkZkr l`tu igys ekuo ds vanj gksrk
gS fQj gh ckgj ÁdV gksrk gSk
ekuo us bfrgkl blfy, cuk;k fd Hkfo"; esa nqckjk xyfr;ka u
nksgjk,]bfrgkl lk{kh gS tc&tc ekuo us ekuork dks NksM+dj
HkkSfrdrk ¼nkSyr]tehu ½dks egRo fn;k gS flok; mls nq%[k ds dqN
Hkh ÁkIr ugha gqvk gSA D;k vkt ge fQj ogh ugha dj jgs gSa\
6-thou esa lQyrk & vlQyrk] lq[k & nq%[k]jksx ,oa nkSyr vkfn
lHkh ds fy, ftEesnkj deZ gSaA vFkZkr ge ogh Qly dkVrs gSa tks
geusa cksbZ FkhA
7-{kek ek¡xus ls igys ge esa {kek djus dk lkeFZ; gksuk pkfg;sA
19
Reiki-1 shanker Purswani Mo. 9414850943
8-fdlh Hkh udkjkRedrk dks gVk;k ugha tk ldrk fdUrq
ldkjkRedrk dks bruk c<+k;k tk ldrk gS fd udkjkRedrk
ldkjkRedrk esa foyhu gks tk,A
9- cq) ogh gS tks dHkh Hkh pquko ugha djrk ]og lnSo leiZ.k ds
Hkko esa jgrk gSA D;ksafd pquko djus ds fy, mls }sr dks Lohdkj
djuk iMs+xk vkSj lPpk cq) tkurk gS fd flQZ ,d gh gSA
10- bZ”oj us ekuo dks ?kjrh ij bl “krZ ds lkFk Hkstk gS fd og
okil dksjk gh vk,xkA
11-bZ”oj ogh rqEgsa nsrk gS ftlds rqe ;ksX; gks vkSj tks rqEgkjs ;ksX;
ugha gS og rqEgsa ugha nsrk gSA
12-tks rqEgkjs ikl ugha gS mlds ihNs Hkkxuk er] tks rqEgkjs ikl gS
cl mls gh lEHkkyus dk Á;kl djuk A
13-tc rd t#jrsa iwjh u gks tk, rc rd pkgrksa ds ihNs Hkkxuk
ugha A
14-rqEgkjh gj t#jr dks dqnjr iwjk djsxh ysfdu pkgrksa ds fy,
dqnjr ck/; ugha gSA
15-tc rd viuk “krÁfr”kr ugha nsxsa rc rd lQyrk feyuk
ukeqefdu gSA
20
Reiki-1 shanker Purswani Mo. 9414850943
16-ftruk gks lds ltxrk dh lk/kuk djuh gS vFkZkr ÁR;sd dk;Z
iw.kZ gks”k ds lkFk djuk gSA ftl dk;Z dks djus ds ckn iNrkok
gks ,oa varjkRek lkFk u ns bldk eryc lkQ gS fd dk;Z iw.kZ gks”k
ls ugha fd;k x;k gSA
17-nqfu;k ges”kk gh lqanj Fkh ]gS vkSj jgsxhA cl gekjh n`f"V gh
dHkh lqanj rks dHkh cnlwjr gks tkrh gSA lc dqN gekjs utfj;s dk
ifj.kke gSA
18-ftl rjg gesa viuh vkt+knh I;kjh gS oSls gh vU;ksa dks Hkh] vr%
gesa vkt+knh gS bldk ;g vFkZ ugha fd ge ,sls dk;Z djsa ftlls
vU; yksxksa dh vkt+knh esa ck/kk mRiUu gksA
19-bl nqfu;k esa dqN Hkh LFkk;h ugha gS]dkypØ lrr xfreku gSA
tks vHkh gS] gks ldrk gS vxys iy ugha gksA tks bl jgL; dks
tkurk gS le>rk gS og T;knk le; rd nq%[kh ugha jg ldrkA
20-lcdk ,d fu;e gS tSls [kkuk [kkus dk] cukus dk] diMs+ iguus
dk]jksx ds bZykt dk bR;kfn tks bu fu;eksa dk ikyu djrk gS og
lnSo lq[kh jgrk gSA
21- ;fn vkidks thou esa fdlh thfor lnxq# dk lkehI; fey
tk, rks blls c<+dj dqN Hkh ugha mlls okn fookn u djds
mlds crk;s ekxZ dk vuqlj.k djuk] Lej.k jgs xq# dh igpku
mlds Kku ls ugha mlds vkpj.k ls djuh gksxhA
22-thou esa Lo;a dks dHkh Hkh iw.kZ ugha le>uk ojuk vkxs dh Kku
;k=k #d tk,xhA
21
Reiki-1 shanker Purswani Mo. 9414850943
23-mBrs&cSBrs]lksrs&tkxrs]lq[k &nq%[k esa loZ= ÁHkq dks ?kU;okn
nsukA
24-Kku ds ekeyks esa vius ls cM+ks ls ÁfrLi/kkZ djukA
25-tc rd “kkL= rqEgsa mi;ksxh yxsa rc rd rqEgkjh ;k=k iw.kZ ugha
gqbZ gS D;ksafd ftl fnu rqe cq)rk dks ÁkIr gksvksxs ml fnu nqfu;k
ds lHkh “kkL= rqEgkjs Hkhrj mrj vk,xsaA
?kU;okn!”kqfØ;k! ?kU;okn!”kqfØ;k! ?kU;okn!”kqfØ;k!?kU;okn!”kqfØ;k!
22
Reiki-1 shanker Purswani Mo. 9414850943
5- jsdh cq)ksa dk ekxZ
jsdh cq)ksa dk ekxZ gS bldk eryc ;g gS fd jsdh ,d ,slh lk/kuk
i)rh gS ftlesa ekuo ek= ds lHkh nq%[kksa dk mipkj djus dh
{kerk gSA rFkkxr cq) Lo;a dks oS| dgrs Fks tks ekuo ds
“kkjhfjd]ekufld]vkfRed lHkh jksxksa dh fpfdRlk djrs FksA dkj.k
fd vkt ge lHkh jksxh gS bldh lcls cM+h otg gekjs vanj O;kIr
feF;k /kkj.kk,a ,oa feF;k Kku gS tks lekt }kjk gekjs vanj Hkj
fn;k x;k gSA ;s feF;kpkjh yksx dksbZ vU; ugha vkids vius gh gSa
ftUgsa ge cgqr Áse djrs gSa vkSj os gels Áse djus dk nkok djrs
gSaA
jsdh Hkys gh vkt gesa ckS) iaFk ds vuq;k;h ¼Mk-
fedkvks mlqbZ ½ls ÁkIr gqbZ gS ysfdu jsdh dHkh Hkh cq) iaFk dh
“kk[kk ugha jgh gSA jsdh esa mUgha fl)karks dk lekos”k fd;k x;k gS
tks ekuo ek= ds fy, dY;k.k dkjh gSA dksbZ Hkh iaFk jsdh ds
fl)karks dk fojks/k ughs dj ldrkA jsdh ls “kkjhfjd jksx eqfDr
mldk cgqr vYi ykHk gS oju~ jsdh rks ekuo ds f=fo/k rkiksa dks
u"V dj mls lacq) cukrh gSA jsdh ds :i esa lk/kd ijes”oj ds
fujkdkj Lo:i dh lk/kuk djrk gSA ijekRek dk “kk;n mls loZ=
cks/k u gks ysfdu ,d ckj jsdh ls tqM+us ds ckn mls loZ= jsdh dh
mifLFkrh dk Hkku ges”kk jgrk gSA ,slk dksbZ Hkh LFkku ugha tgk¡
jsdh mifLFkr u gksA og lnSo jsdh dks vius vax&lax ikrk gSA
;fn og iwjh bZekunkjh ds lkFk jsdh ds fl)karks dk vuqlj.k djrk
jgs ,oa mUgsa vius thou esa mrkj ys rks dksbZ dkj.k ugha fd og
ije cks/k dks ÁkIr u dj ldsA ijes”oj ÁkfIr dk ekxZ ges”kk ls
gh ljy ,oa lgt Fkk]gS vkSj jgsxk A cl geus gh feF;k
HkzkfUr;ksa]/kkj.kvksa ls mls tfVy cuk fn;kA dbZ ckj fdrus gh cq)ksa
us gesa le>k;k ysfdu ge gh ugha le>rsA
23
Reiki-1 shanker Purswani Mo. 9414850943
jsdh dks lh[kus ,oa thou esa viukus ds fy, fdlh
fo”ks"k ;ksX;rk dh vko”;drk ugha gSA bls dksbZ Hkh /kehZ &v/kehZ
lh[k ldrk gS vkSj bls lh[kus ds ckn ;fn dksbZ bls bZzekunkjh ls
viukrk gS rks varr% ÁR;sd lk/kd ije~ /kehZ gh gks tkrk gSA jsdh
fdlh ls Hkh ?k`.kk ugha djrh ] jsdh esa Å¡p &uhp]tkfr&ikrh]jaxHksn
]fyaxHksn vkfn ds fy, dksbZ LFkku ugha gSA jsdh ekuo ds fy, gh
ugha laiw.kZ pjkpj txr ds fy, dY;k.kdkjh gSA blfy, eSa jsdh
dks cq)ksa dk ekxZ dgrk gw¡A
vkbZ;s cq)ksa ds bl fnO; iFk ij eSa vkidk Lokxr
djrk gw¡A bls lPps fny ls viuk, esjk vkils oknk gS vkidks
dHkh fujk”kk ugha feysxhA ,d fuosnu djuk pkgw¡xkk fd jsdh ds
ÁR;sd f”k{k.k l= esa jsdh ds ek/;e ls viuh lkalkfjd bZPNk,¡ dSls
iwjh dh tk,a fl[kk;k tkrk gSA lkalkfjd bZPNk,¡ t#jh gSa ysfdu
muds ihNs gh thou iwjk dj nsuk le>nkjh ugha gSA ekuo dk
ije~ y{; gS Lo;a dks tkuuk gSA ije vkuan dks ikuk tks fdlh ij
fuHkZj u gks] tks LFkk;h gksA ,d bZPNk iwjh gksrs gh gtkjksa ubZ
bZPNk,¡ iSnk gks tkrh gSaA tc rd rqEgkjk vkaun ckgj fdlh vU;
ij fuHkZj gksxk rks og {kf.kd gh gksxk dkj.k fd bl nqfu;k eSa lc
dqN uk”koku gS flok; rqEgkjh vkRek ds ] tks fd rqegkjk lPpk
Lo:i gS vkSj jsdh rqEgs rqEgkjs lPps Lo:i dk n”kZu djokrh gS
mlls lk{kkRdkj djokrh gSA ;gh jsdh dk eq[; dk;Z gSS ftl {k.k
rqe vius lPps Lo:i dks igpku ysrs gks rqEgkjh lkjh ihM+k,¡
rR{k.k lekIr gks tkrh gSaA rks dgus dk rkRi;Z ;g gS fd bls flQZ
“kkjhfjd] ekufld ihM+k dks nwj djus okyh mipkj i)rh gh ekuuk
rks ,sls gh tSls fd gekjs ikl ghjs & tokgjkr dk [ktkuk ikus dk
volj Fkk vkSj geus pquk dk¡p ds VqdM+ksa dks gks ldrk gS bu dk¡p
ds VqdM+ksa dh ped ghjksa ls T;knk gks fdUrq mldk ewY; nks dkSM+h
dk Hkh ughaA blfy, tc rd vius lPps Lo:i dks u tku ys bu
24
Reiki-1 shanker Purswani Mo. 9414850943
dk¡p ds VqdM+ks esa Qaluk ugha ] #duk ugha gSA ;gh lPpk deZ gS
ftls djus dk vkns”k Jh d`".k xhrk ds ek/;e ls laiw.kZ fo”o dks
ns jgs gSaA
dqN vnHkqr xzaFk gS ftUgsa vkidks vo”;
i<+uk pkfg;sA
1-;FkkFkZ xhrk @Lokek vM+xM+kuan th
2- vkids vopsru eu dh “kfDr@ tkslQ eQhZ
3-tiqth lkgc@ Jh xq#ukud nso
4-rkvks rsg fdax¼ cnyks fopkj]cnysxk thou½@ ykvksRls
5-flYok ekbaM daVªksy esFkM@tksl flYok
6-jtuh”k /;ku ;ksx@vks”kks
7-iratyh ;ksxlw=@eg"khZ iratfy
8-f”ko Lojksn;@f”ko & ikoZrh laokn
9-vusd Á”u ,d mÙkj@f”kag fnythr
10-n okWbl vkWQ lkbysal¼ eSMe CykokV~Ldh½
11-ldkjkRed lksp dh “kfDr@usiksfy;u fgy
12- ;w dSu ghy ;ksj ykbQ @yqbZl gs
13-gSaMl vkWQ ykbZV@ckjcjk ,su czsuu
14-Ák.k ,d fnO; foHkwrh@Jh jke “kekZ vkpk;Z
25
Reiki-1 shanker Purswani Mo. 9414850943
Lo;a dks jsdh djus ds fy, gkFkksa dhfLFkfr;¡k
26
Reiki-1 shanker Purswani Mo. 9414850943
27
Reiki-1 shanker Purswani Mo. 9414850943
1.EYES
2.TEMPLES
3.EARS
4.FRONT & BACK OF HEAD
5.BACK OF HEAD
6.FRONT & BACK OF THROAT
7.FRONT OF THROAT
8.HEART CHAKRA
9.SOLAR PLEXUS CHAKRA
10.LEVER
11.TIPS OF LUNG
12.PANCREAS
13. HARA CHAKRA
14.ROOT CHAKRA
15. KNEES
16. ANKLE
17. FEET SOLES
18.SHOULDERS
19.BACK OF NECK
20.BACK OF HEART
21.BACK OF SOLAR PLEXUS
22. KIDNEYS
23. BACK OF HARA CHAKRA
24.BACK OF ROOT CHAKRA
28
Reiki-1 shanker Purswani Mo. 9414850943
pØ :V gkjk lkWyj
IysDl
gkVZ FkzksV FkMZ
vkbZ
Økmu
chtea= ya oa ja ;a ga Å¡ Å¡
xzg eaxy panzek lw;Z cq/k xq# “kqØ “kfu
jRu ,oa
fØLVy
ewaxk ewuLVksu]eksrh lquSyk]
ek.kd
iUUkk]esysdkbV ihyk
iq[kjkt
ghjk uhye
29
Reiki-1 shanker Purswani Mo. 9414850943
6-jsdh dk vkgokgu~¼pSufyax½ ,oa mipkj
vkHkkj fof/k
1-vius gkFk tksM+ ysA
2- eu gh eu vFkok mPp Loj esa vkxs dh iafDr;k¡ nksgjk,aA
3- eSa Lo;a dks /kU;okn nsrk@nsrh gq¡A
4- eSa jsdh dks /kU;okn nsrk@nsrh gq¡A
5-eSa jsdh xq#vksa]fl)ksa]iap rRoksa ,oa laiw.kZ vfLrRo dks /kU;okn
nsrk@nsrh gq¡A
6-eSa ¼ftldk Hkh mipkj djuk gks mldk uke ysdj½ dks /kU;okn
nsrk@nsrh gq¡A
vc vius nksuksa gkFkksa dks mij mBkdj gFksfy;ka
vkdk”k dh rjQ gksa] eu gh eu jsdh dk vkgokgu djsa ,oa Hkkouk
djsa dh jsdh vkids gkFkksa ,oa lgL=lkj pØ ls vkids vanj Áos”k
dj jgh gSA dqN {k.k ,slh Hkkouk djus ds ckn vki jsdh nsus ds
fy, rS;kj gSaA vc Lo;a dks vFkok vU; dks ftls jsdh djuh gS
mlds “kjhj ds ml Hkkx ij vius gkFk Li”kZ djus gS ,oa Hkkouk
djuh gS fd jsdh ml Hkkkx esa Áokfgr gks jgh gSA “kjhj ds ftu
Hkkxksa dks vki Li”kZ ugha djuk pkgsa ogka ij vki gkFkksa dks dks 2
lseh- Åij rd fcuk Li”kZ ds Hkh j[k ldrs gSA tc vkidk jsdh
mipkj iwjk gks tk, rks ,d ckj fQj mijksDr vkHkkj fof/k djuh
gSA
jsdh nsus ls igys vkHkkj fof/k dj jksxh dh
Ldsfuax ,oa vkHkkeaMy dh lQkbZ djuk vko”;d gksrk gS ftldh
fof/k;ka vxys v/;k; esa of.kZr gSaA mlds ckn gh jsdh nsuh gSA
30
Reiki-1 shanker Purswani Mo. 9414850943
7-jsdh dh vko”;d fØ;k,¡
1.Releasing exercise(Hkkoukvksa dks eqDr djuk½
;g vH;kl jsdh mipkjd ds fy, gSA
1-jsdh midkjd fdlh vkjkenk;d vklu esa cSB tk,A
2-viuh vka[ks can djds gFksfy;ksa dks ?kqVuksa ds Åij j[k nsaA
3- jsdh vkHkkj fof/k dj jsdh dk vkgokgu~ djsaA
4-vc rhu ckj mPp Loj esa dgsa fd eSa vius Øks/k dks eqDr djrk
gq¡A 3 feuV rd Hkko djsa dh vkids gkFkksa ls jsdh vkdk”k dh vksj
Áokfgr gks jgh gS mlds lkFk &lkFk vkidk lkjk Øks/k Hkh ckgj
fudy x;k gS vkSj vki gYdsa gks x, gSaA
5-vc fQj rhu ckj mPp Loj esa dgsa fd eSa viuh lkjh fparkvksa dks
eqDr djrk gq¡ vkSj rhu feuV rd fpark, jsdh ds lkFk ckgj tk
jgh gSa ,slh Hkkkouk djsaA
2.Scanning(vkWjk dh tk¡p ½
vkWjk dh tk¡p djus ds fy, lcls igys jksxh dks ysVus ds fy,
dgsaA fQj jsdh dk vkgokgu djsa ,oa eu gh eu dgsa fd vki
Ldsfuax dj jgsa gSa bles jsdh vkidh lgk;rk djsA vc vius gkFkksa
ds e/; /;ku dsafnzr djds vius gkFkksa dks jksxh ds “kjhj ls 2&3
lseh Åij j[krs gq, /khjs & /khjs ls flj ls ÁkjaHkdj uhps iSjksa dh
rjQ ykuk gSA gkFkksa dks uhps ykrs gq, viuk lkjk ?;ku gFksfy;ksa
ij j[kuk gS fdlh Hkh Ádkj dk ifjorZu tSls BaMk]xje ]ljljkgV
;ka f[kapko eglwl gksus ij ml LFkku dks /;ku esa j[k ysa fd bl
LFkku ij ÅtkZ vojks/k gS vkSj bl “kjhj ds bl Hkkx ij jsdh nsuh
gSA bl rjg lkjs “kjhj dh Ldsfuax dj “kjhj esa dgk¡ & dgk¡ ÅtkZ
vojks/k gSa bldk irk yxkuk gS
31
Reiki-1 shanker Purswani Mo. 9414850943
3.Aura cleansing(vkWjk dh lQkbZ ½
¼1½vkWjk dh lQkbZ ds fy, jksxh dks fyVk nsaA igys Ldsfuax dj
dgk¡ ij vojks/k gSa bldk irk yxk ysuk gSA blds ckn tgk¡
vkidks vojks/k eglwl gqvk gS ml Hkkx dh lQkbZ djuh gS] lQkbZ
ds fy, jsdh pSuy¼ vkgokgu½ djds ml Hkkx ds Åij gkFkksa dks
,aVhDykWdokbl ?kqekrs gq, ;g Hkkouk djuh gS fd vki vojks/k dks
ckgj fudky jgs gSa vkSj bl chekj ÅtkZ dks idM+ djds vfXudqaM
esa Mky jgsa gSa tgk¡ ;g chekj ÅtkZ bl ifo= vfXudqaM esa ty dj
HkLe gks xbZ gSA bl fØ;k dks rhu ckj nksagjk,aA var esa lkjs “kjhj
ds pkjks rjQ 20&25 ckj ,aVhDykWdokbl gkFk dks ?kqek,A blls
iwjh vkWjk dh lQkbZ gks tk,xhA
¼2½ nwljk rjhdk ;g gS fd vki jsdh dks pSuy dj jsdh dks lQsn
Ádk”k ds “kkWoj ds :i esa Hkkouk dj jksxh ds lkjs “kjhj dh /kqykbZ
dh Hkkouk djsaA
4. Self cleansing & strengthen owns reiki power (Lo;a dk “kqf)dj.k ,oa jsdh {kerk esa o`f) ½
1-fdlh vkjkenk;d dqlhZ ij cSB tk,a] gFksfy;ksa dks tka?kks ij j[ksa]
vk¡[ks can dj eu dks “kkar djsaA viuk ?;ku gkjk pØ ij yxk,aA
2-eu gh eu vius vki ls dgsa fd eSa “kqf)dj.k ,oa jsdh
l”kfDrdj.k dh ÁfØ;k ÁkjaHk dj jgk gq¡A
3-vc lkal vanj ysrs gq, vius nkfgus gkFk dks da/ks ,oa dkWyjcksu
ij ys tk,a blds ckn lkal dks NksM+rs gq, gkFk dks vius gkVZ pØ
,oa isV dks Nwrs gq, uhps ykdj gkFk dks fNM+duk gS fQj gkFk dks
okil tka?k ij ykuk gSA gkFk dks uhps ykrs le; ;g Hkko djuk gS
fd vki viuh vkWjk ls udkjkRed ÅtkZ dks idM+dj uhps QSad jgs
gSaA
32
Reiki-1 shanker Purswani Mo. 9414850943
4-;gh fØ;k nkfgus gkFk ls cka;s da/ks ls ÁkjaHk dj cka;s gkFk ij
lekIr djuh gSA ,slk gh cka, gkFk ls nkfguh vksj djuh gSA bl 3
,oa 4 uacj fØ;k dks 5&5 ckj nksgjkuk gSA
5-vc vius gkFkksa dks flj ds Åij ys tkdj jsdh dks pSuy djsaaA
6-vius ?;ku dks gkjk pØ ij yxk;sa ,oa Hkko djsa fd jsdh vkids
gkjk pØ esa vk jgh gSA vkidk gkjk pØ pednkj]ÅtkZoku ,oa
“kfDr”kkyh gksrk tk jgk gSA vanj vkrh gqbZ lkal ds lkFk vius
gkjk pØ ds l”kfDrdj.k dh Hkkouk djuh gS ,oa ckgj tkrh lkal
ds lkFk lkjs ruko]Øks/k ,oa udkjkRed ÅtkZ,a vkidks NksM+dj
ckgj tk jgh gSA ,slk de ls de 5 feuV rd djuk gS oSls rks
bls ftruk T;knk djsxsa mruk vPNk gksxkA flQZ ;gh ,d fØ;k
iwjh bZekunkjh ds lkFk fu;fer dh tk, rks vkids thou esa dbZ
peRdkj dj ldrh gS ysfdu “krZ ,d gh gS Áfrfnu fu;fer dBksj
vH;kl djuk gksxkA
7-vc vius gkFkksa dks ueLdkj eqnzk esa lhus ds ikl ykdj xgjh
lkal ys vkidh lkal vkidh vaxqfy;ksa dks Nwuh pkfg;s bl fØ;k
dks djrs le; viuh thHk dks eq[k esa myVdj rkyq dks Li”kZ djsaA
lgtrk ls ftruh nsj dj lds ]djsaA
8-vc Lo;a dks jsdh ls xgjk tqM+k gqvk vuqHko djsa] jsdh ds ikapks
fl)karks dks eu gh eu nksgjk,A ,oa Hkko djsa dh ;s vkids vopsru
eu esa xgjs Áos”k dj x;s gSaA
9- vc Lo;a ls eu gh eu dgsa “kqf)dj.k ,oa l”kfDrdj.k dh ;g
ÁfØ;k iw.kZ gqbZA
10-vc lcls t#jh jsdh]xq#vksa]ekrk&firk laiw.kZ czãkaM ds Áfr
vkHkkj ÁdV djsa ,oa ?kU;okn nsaA
33
Reiki-1 shanker Purswani Mo. 9414850943
4-jsdh ?;ku
bl nqfu;k ds lkjs iaFk /;ku dh “kfDr ds ckjs esa
,der gSA lkjk vk/;kfRed txr blh ij fVdk gSA /;ku ÁFke
vkSj vafre ekxZ gSA jsdh Hkh ?;ku dk gh ifj.kke gS fdUrq Mk- mlqbZ
us bls lgt cuk fn;k ysfdu fQj Hkh mUgksus vius f”k";ksa ls
fu;fer ?;ku ,oa ltxrk c<+kus okys vH;kl djus ds vkns”k fn;s
Fks A ,slk gh ,d “kfDr”kkyh ?;ku tks u dsoy vkidh ltxrk
c<+k,xk cfYd jsdh dks vkids laiw.kZ “kjhj]eu ,oa vkRek esa LFkkfir
djsxkA bldh fof?k bl Ádkj gS&
/;ku “kq: djus ls igys ;g lqfuf”pr dj ysa fd dksbZ ?;ku ds
e/; esa vkidks fMLVcZ u djsa]viuk eksckby fLop vkWQ dj nsaA
vc fdlh vkjkenk;d vklu esa cSB vFkok ysV tk,aA vk¡[ks
can dj ysa]gFksfy;ka cxy esa gksa mudk eq[k vkdk”k dh rjQ gksA
vc ,d yach xgjh lkal ysa vkSj /khjs ls lkal NksM+sA bl rjg 5
ckj vkSj lkal ysa ,oa NksM+sA vc jsdh dks pSuy djsaA vc lkEkU;
“olu djsa eu gh eu js& js& js& js& cksyrs gq, lkal vanj ysa
lkFk gh ;g Hkko djsa fd lkal ds lkFk fnO; jsdh vkids vanj Áos”k
dj jgh gS vkSj dh &dh &dh& cksyrs gq, lkal dks ckgj fudyus
nsa] ckgj fudyrh gqbZ lkal ds lkFk ;g Hkko djsa fd jsdh vkids
iSjks dks pktZ dj jgh gSA bl rjg iSjksa ls ÁkjaHk dj flj dh rjQ
vkuk gSA
vc bldk nwljk Hkkx flj ls ÁkjaHk dj iSjksa dh rjQ tkuk gS
ysfdu vc vius ÁR;sd vax dk uke ysdj mls /kU;okn nsuk gS
vkSj mlls Áse djuk gS ,slk djrs gq, ;g eglwl djuk gS fd
vkidk og vax vkils bl I;kj dks ikdj eqLdjk jgk gS vkSj vki
Hkh mls ns[k eqLdjk jgs gSaA mnkgj.kr%
34
Reiki-1 shanker Purswani Mo. 9414850943
Thank you my feets I love you, thank you my legs I love you bl rjg gj vax ds lkFk djuk gSA vkSj
varr% bu okD;ksa dks nksgjkuk gS rhu &rhu ckj
1- eSa tSlk Hkhgq¡ Lo;a dks Lohdkj djrk gq¡
2- eSa vius vki ls Áse djrk gq¡A
3- esjk thou bZ”ojh; d`ikvksa ls Hkjk gqvk gS
4- eSa bZ”oj dh “kj.k esa gw¡ vkSj ogh esjk ekxZn”kZd gSA
5- fnu Áfrfnu esjk thou csgrj vkSj Hkh csgrj gksrk tk jgk gSA
blds ckn rhu ckj xgjh lkal ys vkSj NksM+s vc /khjs ls
vk¡[ks [kksydj okil viuh nqfu;k esa vk tk,a A bu mijksdr ikap
iafDr;kas dks vki jkr dks lksrs gq, Hkh nksgjk ldrs gS tc rd
vkidks uhan u vk tk,A bUgsa nksgjkrs gq, Lej.k jf[k,xk dh ÁR;sd
fopkj cht gksrk gS tks ,d u ,d fnu fuf”pr :i ls vadqfjr
gksrk gS vkSj vki bu fopkjksa dks cks jgs gSa rks vkids thou esa
[kqf”k;ksa ds vdqaj fuf”pr :i ls fudysxsa vkSj u dsoy vadqj
fudysxsa cfYd Nk;knkj ,oa Qynkj o`{k cusxsa tks u dsoy vkidks
lq[kh djsxsa cfYd laiw.kZ ekuork ,oa Ád`rh dks Hkh lq[kh djsxsaA
35
Reiki-1 shanker Purswani Mo. 9414850943
8- d`i;k /;ku j[ksaA
1-jsdh l= esa “kfDrikr ds ek/;e ls vki esa jsdh ds va”k dks
LFkkfir fd;k tkrk gS tks fd cht :i esa gksrk gS bls Nk;knkj ,oa
Qynkj o`{k cukus ds fy, dBksj ifjJe dh t#jr gksrh gS ftls
vkidks djuk gSA bldk dksb “kkWVZdV ugha gSA
2-jsdh “kfDrikr ikus ds ckn 21 fnuksa rd vkidks vius lkjs “kjhj
ij jsdh nsuh gS ,oa crk, x, ?;ku vfuok;Z djus gS A vki lHkh
tkurs gS thou esa dqN Hkh lgtrk ls ugha feyrk gS vkSj ekuo dh
leL;k gS fd mls tks lgt ÁkIr gks tkrk gS mldh og dnz ugha
djrk gSA
3-;fn vki is”ks ls fpfdRld ugha gS rks Lo;a ,oa vU; yksxksa dh
fdlh Ádkj dh tkap u djsa vkSj fdlh Ádkj dh nokbZ;ksa dks ysus
vFkok can djus dh lykg ugha nsaA
4- jsdh dk Á;ksx fdlh dks peRdkj fn[kkus ;ka viuh “ks[kh c?kkjus
ds fy, u djsaA
5-tc rd dksbZ vkils Lo;a vkdj jsdh djus ds fy, u dgs rc
rd mls jsdh u djsaA ;g fu;e vkids [kwu ds fj”rksa ij ykxw ugha
gksrkA
6-jsdh dk dHkh Hkhnq#i;ksx u djsaA vkd"kZ.k dk fu;e ;kn gS u
fd tSlh djuh oSlh HkjuhA
7-xaHkhj fcekfj;ksa tSls ,DlhMs+UVy]gkVZvVSd]ÝsDpj]laØe.k vkfn ds
jksfx;ksa dk mipkj u djsaA
8-jsdh djrs le; gkFkksa dk dksey Li”kZ gksuk pkfg;s ftlls jksxh
dks dksbZ vlqfo/kk u gksA
9-;fn vki iq#"k gSa ,oa jksxh efgyk rks bl ckr dk /;ku j[ksa dh
mldh ghyhax dHkh Hkh vdsysa esa u djsa mlds lkFk mldk dksbZ
fj”rsnkj vo”; mifLFkr gksuk pkfg;sA ,oa efgyk ds lsalsfVo Hkkx
36
Reiki-1 shanker Purswani Mo. 9414850943
ij jsdh Li”kZ u djds gkFkksa dks 2&3 lseh- Åij j[krs gq, djuh
gSA
10-jsdh djus ls igys ,oa ckn esa gkFk vo”; /kks,aA
11-jsdh “kfDrikr ds ckn vkidk 21 fnolh; “kqf)dj.k pØ vkjaHk
gksrk gS ftlls vkids vUnj nch gqbZ udkjkRed mtkZ ckgj
fudyrh gS];g fljnnZ]cq[kkj]fpM+fpM+kiu vkfn euksosx gksldrs gSaA
bu lcls ?kcjkus dh dksbZ t#jr ugha gSA vkidks viuk 21
fnolh; Qqy ckWMh VªhVesaV fu;fer j[kuk gSA
12-gj jkst de ls de 15&20 fxykl ikuh vo”; ihuk pkfg;sA
37
Reiki-1 shanker Purswani Mo. 9414850943
jsdh dh xkjaVh jsdh vkils ;g oknk djrh gS fd ;fn vkius thou esa
,d ckj jsdh “kfDrikr :ih cht dks xzg.k fd;k gS rks
;g dHkh Hkh u"V ugha gksxkA vkidh vdeZ.;rk ,oa
vkyL; ds dkj.k ;g o`{k Hkys gh u cu ik;s ysfdu
bldk cht dHkh Hkh ejrk ugha]u gh bl tUe esa vkSj u
gh vkus okys tUeksa esa bldh xkjaVh Hkxoku d`".k Lo;a
xhrk ds NBs v/;k; ds “yksd la[;k 40 esa] ßgs ikFkZ] bl
yksd ;k ijyksd esa mldk dHkh fouk”k gks gh ugha ldrk]
D;ksafd gs rkr]”kqHk deksZa dks djus okyk nqxZfr dks ÁkIr
ugha gksrkAÞ nsrs gSak lkFk gh ;g Hkhdgrs gS fd ß;ksxHkz"V
lk/kd iqu% Jhekuksa vFkok ;ksfx;ksa ds ?kj esa tUe ysrk gSA
;ksfx;ksa ds ?kj esa tUe ysdj iwoZ tUe esa dh gqbZ lk/kuk
dks xq# ls mins”k ikdj iqu% vkxs dh lk/kuk ÁkjaHk djrk
gSAß
bldk ,d vFkZ ;g HkhgS fd vki lHkh tks jsdh vFkok fdlh HkhvU;
iaFk dh lk/kuk lR; ÁkfIr ds fy, dj jgs gSa rks vki iwoZ tUe esa
vius ekxZ ls HkVds gq, lk/kd gSa vr% vkyL; ;k fdlh vU;
dkj.k ls bl tUe dks O;FkZ u xoka;sA viuh lkjh rkdr lk/kuk esa
yxk,a u fd uk”koku iap Hkwrksa ls fufeZr inkFkksaZ dh ÁkfIr esa A os
fdlh ds ugha gq, gSa ftUgsa vkt viuk le> jgsa gsa oks dy fdlh
vkSj ds Fks] fQj dy fdlh vkSj ds gks tk,xsaA
38
Reiki-1 shanker Purswani Mo. 9414850943
9- jsdh ds vU; Á;ksx
jsdh ds tks vU; Á;ksx vkidks ;gk¡ crk, tk jgs gSa os ikajifjd
jsdh esa “kkfey ugha gSA bUgsa orZeku jsdh f”k{kdksa us jsdh ds lkFk
tksM+k gSA dkj.k dh ftl le; jsdh dh iquZ[kkst gqbZ Fkh rc ds
le; ,oa ekuo thou esa bruk ruko],oa ncko ugha FkkA ml le;
ekuo dh ewy Hkwr vko”;drk jksVh ]diM+k vkSj edku gh FkkA
fdUrq vkt ijhfLFkfr fHkUu gSA vkt jksVh]diM+k vkSj edku ls dke
ugha pyrk gSA eksckby]egxsa diM+s]xkfM+;ka] ikap flrkjk gkWVy
laLd`rh iui pqdh gSA fn[kkok cgqr c<+ x;k gSA ekuoh; ewY;ksa ls
T;knk vgfe;r inkFkZ¼ nkSyr]ÁksiVhZ]in½dks nh tkus yxhA bldk
,d dkj.k tula[;k foLQksV Hkh gSA bu lcds ifj.kke Lo:i
ekuo ruko]fujk”kk ,oa ÁfrLi?kkZ esa th jgk gS]lqcg gksrs gh mldh
nkSM+ ÁkjaHk gks tkrh gS tks fd mls jkr esa Hkh <a+x ls lksus ugha nsrh
gSA
bu lcdks ns[krs gq, ekuo ds dY;k.k ds fy, dbZ
orZeku _f"k;ksa us xgu [kkst ,oa v/;;u fd;kA mUgkasus vuqHko
fd;k fd bl laiw.kZ vfLrRo esa inkFkZ Ápqjrk ls miyC/k gS] dgha
fdlh pht dh dksbZ deh ugha gSA mUgksaus xgu v/;;u ls ik;k dh
iqjkru dky esa ,slh leL;k,a dHkh ugha FkhA bldk dkj.k Fkk fd os
Ád`fr ds xw<+ jgL; dks tkurs FksA oks jgL; ;s gSa&
1-;r~ fi.Ms rr~ czãkMs vFkZkr tks fi.M¼ “kjhj½ esa gS ogh czãkaM esa
gSA
2-tks vanj gS ogh ckgj gSA
3-lHkh dqN ÅtZk ls cuk gSA
4-fopkj lHkh dk ewy gSA
39
Reiki-1 shanker Purswani Mo. 9414850943
mUgksaus xgu [kkst ds ckn ik;k dh lHkh lQy O;fDr;ksa
esa dbZ lekurk,¡ Fkh tSls fd tkus&vutkus os lHkh ,d fl)kar dk
Á;ksx dj jgs FksA os fl)kar bl Ádkj gSa&
1-lHkh vkd"kZ.k ds fu;e dk Á;ksx dj jgs FksA vkd"kZ.k dk fu;e
gS fd leku leku dks vkdf"kZr djrk gSA
2- ldkjkRed fparuA
3-Li"V y{;A
4-lrr deZ tc rd y{; u ik ysaA
5-lHkh vopsru eu dh “kfDr;ksa dk mi;ksx dj jg FksA
vki lksp jgs gksaxs fd bu lc dk jsdh ls D;k ysuk nsukA
bu lcdk jsdh ls lh/ks rks dqN Hkh ysuk nsuk ugha gS fdUrq
vopsru eu dk bu lcls ysuk nsuk gSA ekuo dk eu psru ,oa
vopsru eu nksuksa dk ;ksx gS blesa psru eu 10 Qhlnh ,oa
vopsru eu 90 Qhlnh gSA gekjk vopsru eu lh/ks jpukRed
“kfDr;ksa ls tqM+k gqvk gSA tks Hkh bZPNk vopsru eu esa Áos”k dj
tkrh gS og jpukRed “kfDr;ksa ds ikl igqap tkrh gS vkSj ;g
“kfDr ml bZPNk dks gdhdr esa cny nsrh gSA
jsdh “kjhj ds Lrj ij rks dk;Z djrh gh gS blls igys
jsdh eu vkSj vkRek ij dk;Z djrh gSA ;ka ;wa dfg;s dh jsdh eu
vkSj vkRek ls tqM+h gqbZ gS vkSj u dsoy vkRek ls cfYd ;g
jpukRed “kfDr gh gSA blfy, jsdh u dsoy vkidh bZPNkvksa dks
xgjs vopsru eu esa ys tkrh gS cfYd jpukRed “kfDr gksus ds
dkj.k mUgsa lkdkj Hkh djrh gSA ;gk¡ ;g vo”; Lej.k j[kuk gksxk
fd jsdh dksbZ peRdkj ugha djsxh cfYd ,sls volj iSnk djsxh fd
vki mu voljksa dks igpku ,oa mudk ykHk mBkdj vius y{; ik
ldsaA ysfdu bu lc esa my>uk ugha gS gekjk y{; liwa.kZ LokLF;
vFkZkr “kjhj] eu vkSj vkRek dh paxkbZ ÁkIr djuk gSA rhuks Lrjksa
40
Reiki-1 shanker Purswani Mo. 9414850943
ij tks euq"; LoLFk gksrk gS mls gh cq) dgrs gSa] vkSj ;gh gekjk
eq[; y{; gSA
1-y{; ÁkfIr
vids y{;ksa dks ikus esa jsdh vkidh lgk;rk djrh gSA blds fy,
igys rks vkidks viuk y{; Li"V gksuk pkfg;sA nwljk ;g dh oks
vkids thou esa laHko gks ldrk gS fd ugha vFkZkr og dgha dqnjr
ds fu;eks ds ckgj rks ughaA vc ;fn vkidk y{; mfpr gS rks jsdh
fuf”pr :i ls vkidh enn djsxhA blds fy, igys vkidks
mijksDr jsdh ?;ku djuk gksxk ]/;ku dh vafre voLFkk esa vkidks
vius y{; dks ewoh ¼fQYe½dh rjg ns[kuk gS]lkspuk ugha] ns[kuk gS
vius eu dh vk¡[kksa lsA vkSj ,slh Hkkouk djuh gS fd vkidk y{;
vkidks fey pqdk gSA ,slk djus ds ckn vkidks /kS;Z ls bartkj
djuk gSA ,slk djrs gq, vkidks flQZ orZeku dky dk Á;ksx djuk
gSA ,sls ugha dh eq>s ;g y{; feysxk ;g orZeku dky ugha
Hkfo";dky gS vkSj Hkfo"; dky flQZ ekuo dh lksp gS ;FkkFkZ esa
mldk dksbZ vfLrRo ugha gSA blfy, tks Hkh bZPNk ;k y{; gks ]
blds vkidks fy, orZeku dky dk Á;ksx djuk gSA
41
Reiki-1 shanker Purswani Mo. 9414850943
2-fj”rksa esa lq/kkj
jsdh dh lgk;rk ls vkilh fj”rksa dks lq/kkjk tk ldrk gSA blds
fy, vkidks fuEufyf[kr rjhdk viukuk iMs+xk&
1-lcls igys vkids ikl mu O;fDr;ksa ds QksVks gksus pkfg;sA
2-lkFk gh mudh bLrseky dh gqbZ dksbZ Hkh oLrq gks rks vkSj Hkh
vPNk gksxk ;fn u Hkh gks rks Hkh pysxkA
3-vc QksVks ,oa mudh oLrq dks cka;h gFksyh ij j[kdj vius nkghus
gkFk ls mldks <d nsuk gSA blds ckn jsdh dks pSuy djuk gS
tSlk fd vkHkkj fof/k esa vkidks crk;k x;k gSA
4-vc jsdh dks nksuks QksVks esa Áokfgr djuk gS lkFk&lkFk gh vk¡[ks
can djds vius FkMZ vkbZ pØ ij muds QksVks dh thoar dYiuk
djuh gS ,oa mues tSlk ifjorZu vki pkgrs gSa mldh thoar Nfo
ns[kuh gSA ,slk Hkko djuk gS fd muesa ;g ifjorZu gks x;k gSA
fQj mUgsa [kq”k ns[kuk gS] os vius thou dk vkuan ys jgs gSa ,slh
Li"V Nfo ns[kuh gS]eglwl djuh gSA varr% mUgs ,oa Lo;a dks
lQsn Ádk”k ls f?kjk gqvk ns[kuk gSA blds ckn iqu% vkHkkj fof/k
djds lHkh dks /kU;okn nsuk gSA
42
Reiki-1 shanker Purswani Mo. 9414850943
3-iwoZtUe d`r deksZa ls eqfDr
thou esa lq[k&nq%[k ] lQyrk&vlQyrk ] chekjh&lsgr ]
vehjh&xjhch ]fj”rks esa e/kqjrk&dVqrk ]fe=&”k=q vkfn lHkh ds fy,
ftEesnkj gekjs iwoZ esa fd, gq, deZ gSaA ;s orZeku tUe esa] fiNys
;ka fQj iwoZtUe d`r deZ gks ldrs gSA ftudk vkt ge ifj.kke
Hkksx jgs gSaA dqnjr ds fu;ekuqlkj gesa gekjs deksZa dk Qy rks
Hkksxuk gh gS ysfdu dqnjr cgqr gh d#.kkoku gSA mlls lPps fny
ls ÁkFkZuk dh tk,]vius orZeku thou dks bZekunkjh ls lq?kkjk
tk,] jsdh ds fl)karks dk lPpkbZ ds lkFk ikyu fd;k tk, ]vius
thou esa d#.kk]{kek]Áse ]lsok Hkko ,oa lR; dks viuk;k tk, rks
vki vius iwoZ tUeksa ds deksZa ls eqfDr ik ldrs gSaA ysfdu bles
dksbZ pkyckth ugha pysxh ] bl ckr dks vki vanj iRFkj dh
ydhj dh rjg fy[k yhft, fd vki lcdks ew[kZ cuk ldrs gSa
dqnjr dks ugha vkSj tks Hkh ,slk nqLlkgl djrs gSa mudk gh ugha
muds dqy rd dk loZuk”k gks tkrk gSA phu esa ,d cgqr gh lqanj
dgkor gS fd nknk o`{k yxkrk gS vkSj iksrk Qy
[kkrk gSA bldk vFkZ gS fd vkids vPNs & cqjs deksZa dk Qy
vkidh vkus okyh ih<+h;ksa dks Hkh Hkqxruk iM+rk gSA vxj vkt vki
lq[kh gSa rks ;g vkids iwoZtksa ds lRdeksZa dk Qy gSA
jsdh vkidh iwoZ tUe d`r Qyksa ls NqVdkjk fnyk ldrh
gS A blds fy, jsdh ds fl)karks dks vkidks vius thou esa mrkjuk
gksxk ] vkxs fy[kh gqbZ fof/k blesa cgqr gh lgk;d gksxhA
1- lcls igys fdlh ,dkar LFkku dk p;u djsaA
2- vc jsdh dh vkHkkj fof/k dj jsdh dk vkgokgu djsaA
3- jsdh ?;ku djsaA
43
Reiki-1 shanker Purswani Mo. 9414850943
4- vc mu lHkh O;fDr;ksa ]thoksa ]tM+ oLrqvksa dh vkRekvksa dk
vkgokgu djsaA mu lHkh dks ueu djsa ,oa mu lHkh ls dgsa fd
ßeSa vki lHkh ls cgqr I;kj djrk gq¡A eSaus vFkok esjs iwoZtksa ls
vkids ;ka vkids iwoZtks ds Áfr fdlh Hkh rjg dk cqjk O;ogkj
fd;k gS vFkok fdlh rjg dh gkfu igq¡pkbZ gS blds fy, eSa
vki lHkh ls {kek ek¡xrk gq¡A d`ik djds eq>s ekQ dj nhft,A
eSa vki lHkh dks lPps fny ls Áse djrk gq¡ vkSj vkthou
djrk jgw¡xkA
5- vc mu lHkh O;fDr;ksa ]thoksa ]tM+ oLrqvksa dh vkRekvksa dk
vkgokgu djsaA mu lHkh dks ueu djsa ,oa mu lHkh ls dgsa fd
ßeSa vki lHkh ls cgqr I;kj djrk gq¡A eq>ss vFkok esjs iwoZtksa ds
lkFk vkius ;ka vkids iwoZtks uss fdlh Hkh rjg dk cqjk O;ogkj
fd;k gS vFkok fdlh rjg dh gkfu igq¡pkbZ gS rks blds fy, eSa
vki lHkh dks {kek djrk gq¡A eSa vki lcdks ekQ djrk gq¡ A eSa
vki lHkh dks lPps fny ls Áse djrk gq¡ vkSj vkthou djrk
jgw¡xkA
6- ,slk Hkko djrs gq, lcdks jsdh nsaA Lo;a dks Hkh jsdh nsaA
7- vkSj bl ÁkFkZuk dks eu gh eu fny dh xgjkb;ksa ls xk;sa&
d#¡ I;kj eSa vius fny vkSj vkRek lsA
d#¡ I;kj eSa lkjh ekuork lsAA
d#¡ ekQ esa lHkh dks]lHkh ekQ djsa eq>dksA
lHkh ds fnyksa esa gks lR; ]Áse vkSj d#.kkA
lR; ]Áse vkSj d#.kkA] lR; ]Áse vkSj d#.kkA lR; ]Áse vkSj
d#.kkA
8- vc iqu% vkHkkj fof/k dj bl ?;ku dh lekfIr dhft,A
44
Reiki-1 shanker Purswani Mo. 9414850943
4-xzgksa dh vuqdwyrk
vktdy T;skfr"k esa ekuo dk fo”okl cgqr c<+ x;k gSA “kk;n
gh dksbZ ,slk gksxk tks fdlh T;ksfr"kkpk;Z ds ikl u x;k gksA
T;ksfr"k xyr ugha gS fdUrq mldh lhekvksa dks vuns[kk dj fn;k
x;k gS]blds okjs esa ;g Ápkfjr fd;k tk jgk gS fd xzg gh
lcdqN gSaA vki viuh xzgn”kk dks lq/kkfj;s vkidk thou cny
tk,xk tks fd iw.kZ lR; ugha gSA xzgksa ls Åij vkids deZ gSa] tks
xzgksa dks Qy nsus ds fy, foo”k djrsa gSA vr% lcls egRoiw.kZ
vkids deZ gSA ;fn vkids deZ vPNs gSa rks xzgksa dks lqifj.kke
nsuk gh gSA xzg igys vkids fiNys deksZ dk Qy nsrs gSaA orZeku
esa fd;s deksZa dk Qy rks Hkfo"; esa nsaxsA xzgksa dk fuekZ.k Hkh iap
rRoksa ls gh gqvk gSA ÁR;sd xzg ds vius rRo ]jax]fj”rsnkj]deZ
]jRu gSaA vkSj bu lcls Åij gS jsdh ] ;g bZ”oj dh fØ;k “kfDr
gSA bZ”ojh; fo?kku dks cnyk ugha tk ldrk fdUrq jsdh ,oa
mlds fl)karks dks viukdj ln~deZ djrs gq, viuh lgu”kfDr
dks bruk c<+k;k tk ldrk gS fd ge cqjs ls cqjs gkykr dk
lkeuk dj ldsaA T;ksfr"k dks blh lanHkZ esa ns[kk tkuk pkfg;s u
fd dksbZ jRu /kkj.k dj fy;k rks viuh fdLer ped tk,xh
vkSj ge fcuk deZ fd;s ekykeky gks tk,xsaA eSaus vkils iwoZesa Hkh
dgk gS fd vkt vki tks Hkh gks og vkids fiNys deksZa ,oa
vkidh fiNyh lksp dk ifj.kke gksA cnyks fopkj] cnysxk
thou vkSj blesa jsdh vkidh lgk;rk djsxhA jsdh vkids xgjs
vopsru eu ij Hkh dk;Z djrh gS ;g vkidh iwoZ /kkj.kkvksa dks
cnysxh ]vkidks okLrfod lR; ls voxr djk,xh ]blds fl)kar
vkidks lPpk vk/;kRe fl[kk,xsa rks vkidk thou gj gky esa
cnyuk gh gSA jsdh dh xkjaVh rks vkidks Kkr gh gS ] jsdh cq)ksa
dk ekxZ gS ;g Hkh vkidks crk;k x;k gSA tks vanj gS ogh ckgj
gS vFkZkr lHkh xzg vkids vanj gSaA os lw{e :i ls vkids fofHkUu
45
Reiki-1 shanker Purswani Mo. 9414850943
vaxks ]”kkjhfjd fØ;kvksa ,oa vkidh Hkkoukvks dks fu;af=r djrs
gSaA foKku dk ;g fu;e gS fd fdlh fØ;k ds ifj.kkekuqlkj
mruh gh foijhr ÁfrfØ;k gksrh gSA vc ;fn ge xzgksa ds
vaxks]fØ;kvksa dks Bhd dj nsxsa rks xzg Bhd gksus gh gSaA xzg nsg
esa fLFkr pØksa ls Hkh tqM+s gSa ge jsdh dh lgk;rk ls pØksa dks
larqfyr djrs gSa ftlls lHkh xzg vius vki Bhd gksus yxrs gSaA
jsdh ds fl)kar vkidks ekuo ek= dk dY;k.k djus dh lykg
nsrs gSa vkSj eSaus vkils dgk fd xzgksa ds fj”rs ,oa fj”rsnkj gksrs
gSaA vc ;fn vki ekuo ek= ls Áse djsxsa rks lHkh fj”rs lq/kj
tk,xsa rks lqifj.kke rks feyuk fuf”pr gh gS A vxj vkids
lcls fj”rs e/kqj gksaxs rks D;k vkidk dagh HkhdksbZ dke vVdsxk
D;k\
vc xzgksa ds fy, jsdh dk mi;ksx bl rjg djuk gSA ;fn
vki jsdh dk Áfrnu iw.kZ vH;kl djrs gSa rks vyx ls bls djus
dh vko”;drk ugha gSA fQj Hkh djuk pkgsa rks dj ldrs gSA
1-pØ lkj.kh ls xzgksa ls lacf/kr pØ dks tku ysa mlds jax ,oa
cht ea= dks Hkh tku ysaA
2-vc jsdh dh vkHkkj fof/k djsaA
3-lacf/kr pØ ij 15 feuV rd jsdh djuh gS jsdh djrs le;
pØ ds cht ea= dk ekufld tki djuk gS lkFk gh mlds jax
dk Hkh /;ku djuk gSA
bl rjg pØ ls lacf/kr xzg dks Bhd fd;k tkrk gSA
4-var esa iqu% vkHkkjfof/k djuh gS
pØ :V
ewyk/kkj
gkjk
Lokf/k’Bku
lkWyj
IysDl
e.khiwjd
gkVZ
vukgr~
FkzksV
fo”kq)
FkMZ
vkbZ
vkKk
Økmu
lgL=lkj
chtea= ya oa ja ;a ga Å¡ Å¡
xzg eaxy panzek lw;Z cq/k xq# “kqØ “kfu
jRu ewaxk ewuLVksu]eksrh lquSyk]
ek.kd
iUUkk]esysdkbV ihyk
iq[kjkt
ghjk uhye
46
Reiki-1 shanker Purswani Mo. 9414850943
5-lqj{kk dop
jsdh dh lgk;rk ls vki vius pkjksa rjQ lqj{kk dop dh jpuk
dj ldrs gSaA ;g dop lHkh rjg dh udkjkRed “kfDr;ksa ls
vkidh lqj{kk djrk gSA bldk mi;ksx u dsoy Lo;a ds fy,
dj ldrs gSa cfYd vius lkeku ]ifjokj ds lnL;ksa ds fy,
Hkhdj ldrs gSaaA bl lqj{kk dop dh jpuk vkidks bl rjg
djuh gS&
1- loZÁFke vkHkkj fof/k dj jsdh dk vkgokgu djsaA
2- blesa vki vius bZ"V nsork dk Hkhvkgokgu dj ldrs gSaA
3- jsdh dk vkgokgu djus ds ckn vkidks vius vanj jsdh dh
lQsn Ádk”k ds :i esa /kkj.kk djuh gSA lQsn Ádk”k;qDr jsdh
ls vius vkidks vanj ,oa ckgj ls Hkj nsuk gSA tc bldh
/kkj.kk iw.kZ gks tk, rks jsdh ls ,oa vius bZ"Vnso ls fuosnu
djuk gS fd oks vkids pkjksa rjQ nlksa fn”kkvksa esa ,d
pednkj lQsn Ádk”k ;qDr fijkfeM dk fuekZ.k djs tks fd
nlksa fn”kkvksa esa cuk gqvk gks ,oa bles fdlh Hkhrjg dh
udkjkRed “kfDr Áos”k u dj ldsA flQZ vkSj flQZ blesa
ldkjkRed “kfDr;kas dks gh Áos”k djus dh vuqefr gksA
vkidks Lo;a dks bl fijkfeM ds e/; esa gSa ,slh /kkj.kk djuh
gSA ,slk vki vius ifjokj ]fe=ksa ]edku ]nqdku ,oa vius
lkeku ds fy, dj ldrs gSaA ;g fijkfeM vkidks 24 ?kaVs ds
fy, gh lqj{kk Ánku djsxkA dop cukus ds ckn vkidks nl
fn”kkvksa esa pqVdh ctkuh gSA 24?kaVs ds ckn vkidks fQj ls
dop cukuk gksxkA
47
Reiki-1 shanker Purswani Mo. 9414850943
4- dop ds fuekZ.k ds ckn iqu% jsdh dh vkHkkj fof/k djuh gS ,oa
vius bZ"V nso dks /kU;okn nsuk gSA
6-?kj ,oa dk;kZy; ls udkjkRed
ÅtkZ dks gVkuk
vius ?kj ,oa nqdku vkfn ls udkjkRed ÅtZk dks gVkus ds fy,
fuEu rjhdk viuk,aA
1-jsdh dh vkHkkj fof/k dj jsdh dks vius vanj pSuy djsaA
2-ftl LFkku dh udkjkRed ÅtZk gVkuk pkgrs gSa mldk uke
ysdj fuosnu djsa mnkgj.kr%&d`i;k jes”k ds d{k dk “kqf)dj.k
djsa
3-blds ckn vius gkFkksa ls jsdh dks Áokfgr gksus ns 3 ls 5
feuV rdA lkFk gh lkFk e ugh eu esa bls nksgjkrs jgsa ß eSa fnO;
jsdh dk vkgokgu djrk gq¡A eSa ifo= ,oa iw.kZ jsdh pSuy gq¡A fnO;
jsdh esjs lkFk gS]fnO; jsdh eq>s xkbZM¼ ekxZn”kZu ½ djrh gSA
5-var esa iqu% vkHkkj fof/k djsaA
48
Reiki-1 shanker Purswani Mo. 9414850943
7-oLrqvksa dks jsdh ls pktZ djuk
ty]oLrqvksa]jRu vkfn dks pktZ djus ds fy, fuEu rjhdk viuk,a&
1- jsdh vkHkkj fof/k dj jsdh dks pSuy djsaA
2- vc oLrq dks jsdh ls pktZ djus ds fy, mls ck,a gkFk esa
j[kdj nkfgus gkFk ls <d nsaA vc jsdh dks Áokfgr gksus nsaA
lkFk gh lQsn Ádk”k dh Hkkouk djrs gq, DIVINE
REIKI,DIVINE REIKI(fnO; jsdh]fnO; jsdh) dk ea= dh
rjg tki djsaA 10 feuV rdA
3- var esa iqu% jsdh vkHkkj fof/k djuh gSA
49
Reiki-1 shanker Purswani Mo. 9414850943
8-ty thou gh ugha] HkkX; fo/kkrk HkhgSA
ty thou gS ;g vkius fo|ky; esa vo”; i<+k gksxk fdUrq ty
HkkX; fo?kkrk HkhgSA ;g dqN vViVk lk yx jgk gksxkA LokHkkfod
gS vkius ,slk dHkh lkspk gh ugha gksxkA vki lHkh ;g rks tkurs gh
gSa fd i`Foh ij 70 Áfr”kr ty gS vkSj u dsoy i`Foh ij vfirq
lHkh thoksa esa Hkh 70 Áfr”kr ty gSA vFkZkr vkids “kjhj dk dksbZ
,slk Hkkx ugha ftles ty u gksA ty dh lcls cM+h fo”ks"krk gS
fd og cgqr laosnu”khy gSA ;g cgqr tYnh vius vanj fdlh Hkh
rjg dh ÅtkZ ]fopkjksa dks vius vanj /kkj.k dj ysrk gS ,oa mls
vU; dh vksj ys tkus dk ,d l”kDr ek/;e gSA ty ds blh xq.k
ds dkj.k Ák;% lHkh iaFkks ds fØ;k ,oa deZ dk.Mksa esa bldk Á;ksx
gksrk gSA fgUnw deZ dkaM rks fcuk ty ds laHko gh ugha gSA ;kfu
dh ty lHkh ÅtkZvksa ds Áfr vfrlaosnu”khy gksrk gSA bldh
Áekf.kd [kkst Mk-elk: beksVks us xgu v?;;u ,oa Á;ksx djds
fl) dh gSA blds fy, mUgksaus ty dks dbZ dkap dk “khf”k;ksa esa
Hkjdj Á;ksx fd,A dqN dks mipkjdksa dks fn;k ]dqN dks
udkjkRed yksxksa dks fn;k ] dqN ds mij udkjkRed “kCnksa ds
yscy fpidk, ] dqN dks ldkjkRed “kCnksa ds yscy fpidk, ] dqN
,sls yksxksa dks nh ftUgs dgk x;k fd mUgs bu “khf”k;ksa dks idM+dj
nqvk]djuh gS ] dqN dks Jki nsus dks dgk x;k A ,slk djus ds ckn
mu lHkh ls mu lHkh ls “khf”k;ksa dks ysdj mlds ty dks tek;k
x;k ,oa muds fØLVyksa lw{en”khZ ;a= ls dbZ xquk cM+k djds mlds
iSVuZ ns[kus ij oks vk”p;Zpfdr gks x,A tks ty udkjkRed yksxksa
dks fn;k x;k Fkk mu lHkh ds iSVuZ cnlwjr ]vLr&O;Lr ,oa xans
Fks Bhd blds foijhr ldkjkRed yksxksa ds iSVuZ vfr lqanj ,oa
O;ofLFkr FksA lksfp, fd ,d xank “kCn ty dks ÁHkkfor djrk gS
50
Reiki-1 shanker Purswani Mo. 9414850943
rks vki esa rks ty 70 Áfr”kr gSA vkidk ;g 70 Áfr”kr fgLlk
fdruh udkjkRed ÅtkZ dks xzg.k djrk gksxkA ftruh vki
udkjkRedrk xzg.k djsxsa vkids fopkj oSls gh gks tk,xsa vkSj ;g
rks eSa vkidks igys gh crk pqdk gq¡ fd fopkj gh vkidk orZeku
,oa Hkfo"; r; djrs gSaA rHkh rks gekjs ;gk¡ dgkor gS fd tks tSlk
lksprk gS oks oSlk gh cu tkrk gSA blds ihNs dk jgL; Hkys gh
mUgsa Kkr u jgk gks ;k mUgksusa gesa ugha crk;k gks ysfdu mudk
dguk “krÁfr”kr lgh gSA vki us dHkh lkspk gS fd vkidk ÁR;sd
udkjkRed fopkj vkids Hkfo"; dks ÁHkkfor djrk gSA vc ftruk
gks lds Mk- mlqbZ ds fl)karks dks viukb;s ,oa ltxrk c<+kus ds
fy foi”;uk /;ku dhft, vkSj vius HkkX;fo/kkrk Lo;a cfu;s blesa
vkids vanj O;kIr ty vkidk lg;ksx djsxk vkSj vius HkkX;
fo/kkrk gksus dk lcwr nsxkA
jsdh }kjk Lo;a dk mipkj
1- Lo;a ds mipkj ds fy, lcls igys jsdh vkHkkj fof/k djds
jsdh dks vius vanj pSuy djuk gSA
2- blds ckn jsdh vko”;d fØ;k,a “kh"kZd esa crk;h xbZ fØ;k
la[;k 1 ,oa 4 djuh gSA
3- fØ;k 1 ,oa 4 dks djus ds ckn Lo;a mipkj ds fy, gkFkksa dh
fLFkrh pkVZ ds vuqlkj lHkh 24 vaxksa ij 3&3 feuV rd jsdh
djuh gSA
4- vc Lo;a dks lqj{kk dop iguk nsaA
5- blds ckn vkHkkj fof/k iqu% djuh gSA
51
Reiki-1 shanker Purswani Mo. 9414850943
jsdh }kjk nwljksa dk mipkj
1- vkHkkj fof/k dj jsdh pSuy djsaA
2- Ldsfuax djds ÅtkZ vojks/k dk irk yxk;saA
3- vkWjk fDyuftax esa crk, x, rjhds ls “kqf)dj.k dh fØ;k
djsaA
4- vc ,d gkFk dks jksxh ds yykV ij ,oa nwljs gkFk dks ihNs
tgka xnZu lekIr gksrh gSa ogka ij j[ksaA vc jsdh djrs gq, eu
gh eu jksxh ds vopsru eu dks lans”k Hkstsa fd vki mls jsdh
ns jgs gSa bls og Lohdkj dj jgk gS ,oa mipkj esa lg;ksx dj
jgk gSA
5- vc lHkh 24 fcanqvksa ij 3& 3 feuV rd jsdh djuh gSA
6- vc jksxh ds Åij lqj{kk dop cuk;saA rkfd tks jsdh vkius
mls nh gS ] mls mldk “kjhj vkRelkr dj lds ,oa
udkjkRed #X.k ÅtkZ iqu% Áos”k u dj ldsA
7- vc vkHkkj fof/k djuh gSA
8- fdlh dk Hkh mipkj djus ds ckn vius vkWjk dh lQkbZ
vo”; djuh gS blds fy, lQsn Ádk”k dk ?;ku djrs gq,
bl ea= dks 21 ckj eu gh eu nksgjkuk gSA
ea=& eSa fnO; jsdh dk vkg~okgu djrk gq¡A eSa ifo= ,oa
iw.kZ jsdh pSuy gq¡A fnO; jsdh esjs lkFk gS]fnO; jsdh eq>s xkbZM¼
ekxZn”kZu ½ djrh gSA fnO; jsdh esjh j{kd gSA
52
Reiki-1 shanker Purswani Mo. 9414850943
jsdh }kjk cqjh vknrksa ls NqVdkjk ,oa LoHkko
esa ifjorZu
1- vkHkkj fof/k djds jsdh pSuy djsaA
2- Lo;a ds fy, vFkok vU; ds fy, ftls Hkh djuk pkgsa blds
fy, ,d gkFk yykV ij ,oa nwljk gkFk xnZu ds ihNs tgka
xnZu lekIr gksrh gS ogka ij j[ksaA
3- vc jsdh dks mlds vopsru eu esa Áokfgr djsa lkFk gh eu
gh eu ;g Hkkko djsa fd jsdh ls mldh cqjh vknrs @ cqjk
LoHkko lekIr gks jgk gS mldk LFkku vPNh vknrsa@vPNk
LokHkko ys jgk gS vkSj ;g mlds xgjs vopsru esa Áos”k dj
LFkk;h gks x;k gSA
4- mldh ifjofrZr Nfo dks gesa”kk ds fy, mlds vopsru esa
LFkkfir dj nsaA
5- var esa iqu% vkHkkj fof/k djuh gS A
6- cPpksa ds fy, vki bls mUgsa crk, fcuk tc os lksus ds fy,
tk,a ,oa tc mUgs uhan vkuh “kq# gqbZ gks ml le; djsa rks
;g peRdkfjd :i ls dk;Z djrh gSA
53
Reiki-1 shanker Purswani Mo. 9414850943
fdl jksx esa dgk¡ jsdh djsa \
oSls rks jsdh dk lh/kk lk QaMk gS fd tgka vkidks jksx ;k ihMk+ gks
ogka jsdh djsaA ysfdu ;fn vki mls vkSj “kfDr”kkyh cukuk pkgsa rks
blds vuqlkj Kku gkfly dj jsdh dk mi;ksx djsaA
1- “kjhj fØ;k foKku iqLrd ykdj mldk v?;;u djsaA
2- ,D;wiaDpj dh esjsfM;u ,oa mlds fcanqvksa ij Hkh jsdh djus ls
cgqr vPNs ifj.ke feyrs gSa vr% ,D;wiaDpj dh iqLrd ls vki
esfjfM;u ,oa mlds fcanqvks dk v/;;u djsaA mles jksxkuqlkj
fcanq fn, gksrs gS ftUgsa os lqbZ }kjk mÙksftr djrsa gS A vkidks
lqbZ ds LFkku ij jsdh djuh gSA xaHkhj ;ka iqjkus jksxksa esa ÁR;sd
fcanq ij 15&15 feuV rd jsdh djus ls vPNk ykHk feyrk gSA
3- pØ lkj.kh esa ls jksx lacf/kr pØksa ij Hkh jsdh djuh gSA
4- jksx pkgs tks Hkh gks lkrksa pØksa ij rks jsdh vo”; djuh gSA
5- fdl jksx esa dgk¡ jsdh djuh pkfg;s blds fy, Mk- mlqbZ dh
cukbZ gqbZ foojf.kdk gS bls ewy :i esa gh vyx ls ns fn;k
x;k gSA
54
Reiki-1 shanker Purswani Mo. 9414850943
jsdh dk ÅtkZ ifjorZu dk fu;e
bldk vFkZ ;g gS fd vki ftl fdlh dks jsdh djsa cnys esa mlls
dqN u dqN vo”; ysaA blls jsdh nsus okyk ,oa jsdh ysus okyk
nksuksa gh fdlh ds Hkh _.kh ugha jgrs gSA nwljk ;g dh blls jsdh
djus okys ds eu esa Hkh vgadkj dk Hkko ugha vkrk gS vkSj jsdh ysus
okys us Hkh bldk ewY; pqdk;k gS rks mls bldh vgfe;r dk Kku
jgrk gSA ;g ekuoh; fQrjr gS fd og eqQ~r esa feyh fdlh Hkh
lsok vFkok oLrq dh dnz ugha djrkA ljdkj dh rjQ ls yxHkx
fu%”kqYd feyus okys ty dk lgh mi;ksx ugha djrk vkSj cktkj
ls 20#- esa [kjhnh gqbZ ikuh dh cksry esa ls ,d cwan Hkh cjckn ugha
djrk gSA fu%”kqYd lRlax ,oa /;ku f”kfojksa esa gtkjksa dh HkhM+ vk
tkrh gS vkSj l”kqYd f”kfojksa esa fdrus yksx tkrs gS ;s vki lHkh
tkurs gSaA dqN yksxksa ds ikl iSlk cgqr gS os flQZ viuh c<+kbZ ds
fy, Hkh iSlk ns dj dbZ f”kfoj dj ysrs gSaA ysfdu mlls mUgsa
dksbZ ykHk ugha gksrkA D;ksafd tks leiZ.k pkfg;s oks muesa ugha gksrkA
jsdh djus okys ghyj dk Hkh ?kj& Ckkj gksrk gS mjds Åij Hkh dbZ
ftEessnkfj;k¡ gksrh gSaA vc ;fn os fcuk “kqYd fy, jsdh djsxsa rks
muds x`gLFk thou dh xkM+h dSlS pysxh \ fdlh Hkh O;fDr dks
thou fuoZkg ds fy, /ku dh vko”;drk gksrh gSA vr% jsdh djus
okys ghyj dks ,oa jsdh ysus okys dks nksuksa dks ;g /;ku j[kuk
pkfg;s A ghyj viuk ikfjJfed vo”; ys ,oa jksxh dks Hkh bls
nsdj mlds vglku ls Lo;a dks eqDr dj ysuk pkfg;sA /ku fQj
Hkh dek;k tk ldrk gS ysfdu vglkuksa dk Hkkst mBkuk cgqr gh
dfBu gksrk gSA
55
Reiki-1 shanker Purswani Mo. 9414850943
10-”kqfØ;k ¼”kCnksa dh “kfDr½
“kCn HkhÅtkZ gh gSA “kCnksa dh “kfDr ls vki lHkh ifjfpr gksaxsaA
vkids cksys gq, “kCn dHkh vkidk thou cuk nsrs gSa rks dHkh fcxkM+
Hkhnsrs gSaA “kCn mu ck.kksa dh rjg gS tks ,d ckj deku ls fudy
x;s rks okil ugha ykSVrsA vr% “kCnksa dk cgqr lksp le>dj
Á;ksx djuk pkfg;s A ;s “kCn gh gSa tks vkids fe=ksa vkSj “k=qvksa dks
cukrs gSaA vkt ÁR;sd bZlkau ljkguk ]rkjhQ lquuk pkgrk gSk ,sls
gh dqN peRdkjh “kCn gSa ftudk vki vius thou esa ftruk T;knk
Á;ksx djsxsa mruk gh T;knk vkidk thou [kqf”k;ksa ls “j tk,xkA
;s “kCn ugha tknw gSaA tSls & tSls ;s vkids vkpj.k esa vk;sxsa
vkids thou esa peRdkj gksus yxsaxsA “kqfØ;k ;k /kU;okn
,d ,slk gh tknqbZ “kCn gSA vc vkidks djuk ;g gS fd lqcg
mBus ls ysdj jkf= esa lksus rd bldk Á;ksx djuk gSA lqcg mBrs
gh vPNh uhan ds fy, ijes”oj ls dgsa “kqfØ;k A vius fcLrj ls
dgsa “kqfØ;kA /kjrh ij iSj j[kus ls igys dgsa “kqfØ;k A lcls pkgsa
os vkidh oLrq,¡ ]xkM+h ] eksckbZy ]daI;wVj ,oa vkids thou esa vkus
okyk dksbZ HkhO;fDr fQj og pkgs vkils NksVk ;ka cM+k gks vFkok
vkids in ls NksVk gh D;ksa u gks ] gS rks vkf[kj og HkhbZalku gh
uA dgus dk rkRi;Z ;g gS fd laiw.kZ tM+ & psru lc ls dgsa vkSj
bls fny dh xgjkb;ksa ls dgsa eqLdjkrs gq,A dgrs rks vki Hkhgksxsa
ysfdu bles tks xeZtks”kh] I;kj]thoarrk gksuh pkfg;s oks vktdy
xk;c gks xbZA ;g “kCn egt vkSipkfjd cu x;k gS Bhd ,sls gh
tSls daI;wVj esa igys ls “jh gqbZ vkokt flQZ e”khuh vkoktA
thoarrk dk eryc ;g gS fd eku yks vPkkud vkids ?kj dksbZ
lsyhfczVh ;ka Á/kkuea=h vk tk, rks vkids vanj ds tks “ko gksxsa
oSlh gh [kq”kh vkids vanj fn[kuh pkfg;sA dqnjr us gesa fdruk
fn;k gS \ dHkh vkius lkspk gS] ugha uA ;gh rks ge bZlkuks dh
56
Reiki-1 shanker Purswani Mo. 9414850943
leL;k gS “kke gksrs gh cÙkh tyrs gh bZ”oj dks ;kn djrs gS dHkh
brus cM+s lwjt dks /kU;okn fn;k gS]bl i`Foh] ty]vfXu]ok;q vkSj
vkdk”k ds Áfr d`rKrk ÁdV dh gSA ftruk ge Ád`fr ls nwj gksrs
tk jgsa gSa thou mruk gh d"Ve; gksrk tk jgk gSA bu ¼tM+&psru
½slcls “kqfØ;k dguk ,d Á;kl gS vkidks iqu% Ád`fr ls tksM+us dk
blds ikl ys tkus dkA ;kn j[kas tks [kq”kh nsus esa gksrh gS oks ysus
esa ugha dkj.k fd nsuk vkidks vkidh ekyfd;r dk vglkl
djkrk gS vkSj ysuk vkidh nfjnzrk dksA ekfyd ogh gksrk gS tks
NksM+ lds vkSj nfjnz NksM+uk rks nwj dh ckr NksM+us ds ckjs esa lksp
Hkhugha ldrkA ;g lc ;gk¡ dgus dk dkj.k eSusa igys gh vkils
Li"V dj fn;k Fkk fd jsdh flQZ ,d FkSjsih ugha oju~ ,d ekxZ gS
bZ”oj dks ikus dk ]lPph [kqf”k;ksa dks ikus dk vius lPps Lo:i dks
tkuus dk A jsdh vkidk vkils iquZfeyu djokrh gS vkidks vkidh
lPph igpku nsrh gSA blds fy, vkidks cgqr ifjJe djuk gksxk
flQZ ,d lsehukj esa “kx ysus ls dqN ugha gksrkA lPph i<+kbZ dHkh
Hkh fdlh fo|ky; esa ugha gksrh og rks vkids okil ?kj tkdj
djus ls gksrh gS mls thou esa mrkjus ls gksrh gSA fo|ky; rks cl
bZ”kkjk Hkj dj nsrs gSa mu bZ”kkjksa dks le>dj pyuk gksrk gS u fd
fo|ky; dks idM+dj mlh esa cSB tkus lsA vki HkhdbZ ,sls
fo|ky;ksa esa x, gSA D;k ;g lp ugha fd vki mu fo|ky;ksa ,oa
muds f”k{kdksa¼ xq#vksa½ dks idM+ dj cSB x, gSa fd mudk vk”khokZn
lc dqN dj nsxkA vk”khokZn Hkh[k esa ekaxk ugha tkrk mls
ifjJe ,oa vius deksZa ls dekuk gksrk gS vkSj ;g ckr rks igys
gh le>k nh Fkh fd bZalku eqQ~r esa feyh pht dh dksbZ dnz ugha
djrk og mlds fy, nkS dkSM+h ls T;knk dh vgfe;r ughsa j[krh
A vk”kk gS vki esjk rkRi;Z le> x, gksxsaA cgjgky bu “kCnksa dk
thou esa T;knk ls T;knk Á;ksx djsa [kqf”k;ka vkids ?kj dk irk
vo”; gh <wa< ysaxh &&
57
Reiki-1 shanker Purswani Mo. 9414850943
1-”kqfØ;k¼/kU;okn½ THANK YOU
2-{kek dhft, SORRY
3-eSa vkidk vkHkkjh gq¡A I am grateful
to you.
var eas
eSa vki lHkh dk vkHkkjh gq¡ fd vkius jsdh l= esa Hkkx fy;kA jsdh
dh bl ;k=k esa vki esjs lkFk jgsa ,oa esjs fopkjksa dks lqukA gks
ldrk gS esjs fdUgha “kCnksa ;ka fopkjksa us vkidks pksV igqapkbZ gks bls
NksVs ckyd dh “wy le> dj {kek dj nhft,xkA eSa rgs fny ls
vki lHkh dks /kU;okn nsrk gqa ,oa vk”kk djrk gwa fd jsdh vkids
thou esa [kqf”k;ka ,oa LokLF; vo”; gh yk,xhA ,d ckj fQj ls
vki lHkh ds vanj cSBs gq, ijekRek dks ueu~ djrk gwaA
THANK YOU ,THANK YOU,THANK YOU VERY MUCH
58
Reiki-1 shanker Purswani Mo. 9414850943
11-jssdh f}rh; jsdh ds ÁFke Lrj esa Hkkx ysus ,oa mls lQyrkiwoZd lh[kus ds fy, vki lHkh
dks cgqr&cgqr /kU;oknA vc esa vkidks jsdh ds f}rh; Lrj dh tkudkjh nsuk
pkgwaxkA jsdh dk f}rh; Lrj vkidks ,d iw.kZ mipkjd cukrk gSA bls lh[kus ds
ckn mipkjd dh ghyhax ikoj pkj xquk c<+ tkrh gSA jsdh ÁFke Lrj esa vki
jksxh dk mipkj mldh mifLFkfr esa Li”kZ djds djrs gSa fdUrq jsdh f}rh; ds
ckn vki mldk mipkj fcuk Li”kZ fd, Hkh dj ldrs gSa vkSj mldh fcuk
mifLFkfr ds Hkh dj ldrs gSaA jsdh f}rh; esa fl[kk;s tkus okys fnO; Á;ksx &&
1- jsdh ds rhu ifo= flacy ftudh lgk;rk ls vki vuqifLFkr mipkj dj
ldsxsa vkSj vU; Á;ksx HkhA
2- jsdh chehax
3- vuqifLFkr Ldsfuax
4- jsdh ckWDl
5- iwoZ tUeksa dk mipkj
6- fir` nks"k fuokj.k 7- lqj{kk dop
8- jsdh xkbZM
9- ?kj ,oa vWkfQl dks pktZ djuk
10-cqjh vknrksa ls NqVdkjk
11-fj”rksa esa lq/kkj
12-oLrqvksa dks pktZ djuk
13-ued ikuh fØ;k
14-jsdh /;ku gkVZ ,oa Økmu pØ ds lkFk
15-jsdh ls vius Á”uksa dk mÙkj tkuuk
16-jsdh vkSj ,YQk ysoy vkWQ nh ekbaM
17-jsdh ls Hkfo"; fuekZ.k
jsdh f}rh; vkidks jsdh ekLVj ds led{k dk mipkjd cukrh
gSA blls vkxs ds Lrj flQZ mUgha ds fy, gSa tks viuk thou jsdh dks
lefiZr dj bls vU; yksxksa dks fl[kkuk pkgrs gksaA ;kfu dh vkxs ds Lrj
vkidks jsdh f”k{kd cukrs gSaA vxj vki flQZ mipkj ds fy, gh lh[kuk
pkgrs gSa rks jsdh f}rh; gh vkids fy, i;kZIr gSA
59
Reiki-1 shanker Purswani Mo. 9414850943
tkrs&tkrs ,d ckj fQj ls Lej.k djk nwa fd jsdh esa “kfDrikr
rks vfuok;Z gS gh mlls Hkh T;knk vfuok;Z gS vkidk vuq”kklu ]leiZ.k]lrr
vH;kl fo”ks"kdj 21 fnolh; Lo;a dk jsdh ls mipkj ftls Qqy ckWMh VªhVesaV
dgk tkrk gS ,oa jsdh ds fl)karks dk ikyu vkSj bls flQZ vkSj flQZ vkidks
gh djuk gS dksbZ vU; blesa vkidh enn ugha dj ldrk] jksxh dks nok Lo;a
[kkuh gksrh gSA vxj vkidks jsdh ls ifj.kke ugha feys rks bles vkidh
vuq”kklughurk ]vkyL; ,oa lrr vH;kl dh deh gh dkj.k gksxsa dksbZ vU;
ughaA
/kU;oknA bZ”oj lcdk Hkyk djsA
60
Reiki-1 shanker Purswani Mo. 9414850943
vki lHkh dk “kqfØ;k
1-rkvks¼ijczã½
2-f”ko ,oa “kfDr¼f;u ,oa ;kax½
3-lHkh cq)
4-Mk- fedkvks mlqbZ
5-Mk- fpftjks g;k”kh
6-felst gok;ks VdkVk
7-ikmyk gksju
8-”;key nos
9-Áoh.k “kbZ iVsy
10-ljnkj f=ir flag
11-Mk-nsosUnz tSu
12-joh tkSgj
13-dqynhid lksyadh
14-foy;e yh jsaM
15-d`".k Álkn [k=h
16-Ýsad vtokZ ihVj
17-fM,u LVhu
18-vks”kks
19-eg"khZ iartfy
61
Reiki-1 shanker Purswani Mo. 9414850943
20-xksj[kukFk
21-ykvksRls
22-lR;kuan ljLorh
23-t+h xax “kk
24-ekLVj yh gksax “kh
25-baVjusV
26-ekLVj pkvks dksd lqbZl
laiw.kZ vfLrRo ]dk;ukr
jsdh ]lw;Znso ]
vfXunso]fgj.;xHkZ
Ák.k]ekrk&firk]
?kjrh ek¡ vki lHkh dk “kqfØ;kA
62
Reiki-1 shanker Purswani Mo. 9414850943
21 fnu vkRe 'kqf)
jsdh dh izFke] f}rh; ;k r`rh; Js.kh lh[kus ds mijkUr ;g
furkUr vko”;d gS fd O;fDr izR;sd Js.kh ds ckn 21 fnu rd
fl[kk, x;s rjhds ls viuh vkRe 'kqf) ,oa jsdh dks vkRelkr djus
ds fy, izFke Js.kh okys 24 ikWth”ku ij jsdh djsa A
;gk¡ ge bu 27 ikWth”ku ds ykHk crk jgs gSa A bUgsa vPNh
rjg iw.kZ /;ku ls i<+ o le> ysa rkfd vkidks vkRe “kqf) dk iw.kZ
ykHk izkIr gks ldsA
I st
Hands position & nksuksa vk¡[kksa ij &
blls vk¡[kksa] lkbul] nk¡r] fiV~;wVjh xzfUFk] ihfu;y xzfUFk] FkMZ
vkbZ pØ] vkfn dks jsdh feysxh A
mipkj & blls ftu O;kf/k;ksa dk mipkj gksrk gS os gSa A
Fkdku] ruko] lnhZ tqdke] vk¡[kksa ds jksx] detksjh] u”ks dh yr]
63
Reiki-1 shanker Purswani Mo. 9414850943
fdlh Hkh nh?kZdkyhu jksx esa bl LFkku ij jsdh vo”; nh tkuh
pkfg;sA
2nd
Hands position & nksuksa gkFk duifV;ksa ij v¡xqfy;k¡
;k gFksyh dk xqn~~nk] xkyksa dh gfM~M;ksa dks Nwrk gqvk A
blls vk¡[kksa dh ekalisf”k;ksa] vk¡[kks dh ulksa rFkk nksuksa ¼nkfgus
rFkk cka;k½fnekxksa dks ÅtkZ izkIr gksxh A
mipkj & HkkoukRed rFkk fØ;kRed fnekx dk lUrqyu]
ruko] lh[kus dh izo`fÙk] ,dkxzrk rFkk HkkoukRed O;oLFkk ,oa
lnhZ&tqdke A
3rd
Hands position & nksuksa dkuksa ij &
64
Reiki-1 shanker Purswani Mo. 9414850943
dkuksa ds vUnj 'kjhj ds leLr ,D;wisz”kj fcUnw gSa dkuksa ds
vUnj rFkk ckgj Hkh A
mipkj & dkuksa ds jksx] 'kjhj ds lUrqyu ds jksx ¼”kjhj ds
larqyu esa deh ½ ukd ds jksx] Hkkstu uyh ds jksx] lnhZ]
tqdke] vO;oLFkk
4th Hands position & nksuksa gkFk dkuksa ds ihNs vaxqfy;k¡ ;k
gFksyh dh xíh esMwyk vkscyksaxkVk ¼[kksiM+h ds ihNs ,d NksVk
xM~Mk gS ½ dks Nwrs gq,A
blls gekjs Reflex Zone {ks= tks gekjs 1 ls 4 pØksa ls
lacaf/kr gS] esMwyk vkscyksaxkVk] jh<] cM+h vk¡r] NksVh vk¡r]
fiÙkk”k; vkfn dks ÅtkZ izkIr gksrh gSA
mipkj & 'kjhj dh ruko eqfDr] fljnnZ] vk¡[kksa dh O;kf/k;k¡]
isV ds jksx] O;xzrk] fpUrk] vkKk pØ ds vojks/k] vLFkek]
'okl pyuk] [kwu ds cgko laca/kh jksx] Nhdsa] feryh vkfn A
65
Reiki-1 shanker Purswani Mo. 9414850943
5th Hands position & FkMZ vkbZ pØ ds vkxs rFkk ihNs A
FkMZ vkbZ pØ gekjs vUrjKku dk dsUnz gSa ¼Intuitive½ ;gh
gekjh bPNk”kfDr (Will Power) dk LFkku gS] ;gh gekjh
fnO;n`f"V ¼Clairvoyance) gS A gekjk cka;k fnekx ¼
Rational Mind½ tks gesa iw.kZ O;fDrRo larqyu nsrk gSA
;kstuk cukuk] Hkfo"; esa >kaduk] fu”p;kRedrk] mn~ns”;]
fu;a=.k] la;e] egRokdka{kk] fodYi ¼Choice½] ekufld
laØe.k¼Telepathy½vge~] vkfn iznku djrk gSA
gekjk nkfguk fnekx ¼Creative Mind½ gesa fØ;kRedrk
rFkk dykRedrk iznku djrk gS] ;g lkSE;] xzg.kdrkZ]lkFk gh
rdZjfgr vUrKkZukRed ¼Irrational Intuitive½ ;g gekjh
foijhr fyax laca/kh Hkkouk dk izfrfuf/kRo djrk gS A
66
Reiki-1 shanker Purswani Mo. 9414850943
¼v½ CykWdst & mijksDr ikWth”ku esa O;o/kku ;k xM+cM+h ls
blds dk;ksZ esa vojks/k vkrk gS A mijksDr ikWth”ku dk xyk
?kksaV nsuk] le>kSrk ugha djus dh bPNk rFkk fujk”kkRed lapkj
eq[; dkj.k gSaA
¼vk½ fu;a=.k & ;g {ks= fuEukafdr ij fu;=a.k djrk gSa
fiV~;wVjh xzaFkh] dku] lkbZul] ukMh e.My dh Lopyu iz.kkyh
¼ Autonomic Nervous System½
¼ tks fd gekjs :V pØ ls tqM+k gS ½ rFkk gkbZiksFksysel A
¼b½ O;kf/k;k¡ ftu ij izHkkoh mipkj laHko gS & ukM+h e.My
dh Lopyu izfØ;k esa nks"k] gkjeksUl esa vlarqyu] ljnnZ]
vk/kk 'kh”kh]lkbZul] HkzekoLFkk ¼Dizziness½ fu:Rlkg ¼
Depression ½ rFkk vk¡[k o dku dh leL;k,sa A
6th Hands position & xnZu ds nksuksa vksj &
67
Reiki-1 shanker Purswani Mo. 9414850943
;gk¡ ls ÅtkZ feyrh gS Fkk;jkbZM] isjkFkk;jkbZM Loj uyh]
fyEQ xzafFk;k¡ rFkk FkzksV pØ dks A blls p;kip; O;kf/k;k¡
¼Metabolic½] otu leL;k] Hkw[k dh leL;k ¼Hkw[k yxus ij
Hkh dbZ izdkj dh Hkkoukvksa ds dkj.k ugha [kkuk½ ¼Anorexia a½
rqrykuk] O;xzrk ¼Anxiety½] /kM+du ¼Palpitation½] eqnzk
¼Posture) yEch vof/k ls ikaoksa esa ruko] dU/ks] jDrpki] O;ogkj
rFkk HkkoukRed folaxfr;k¡] xys dh [kjkch] Vkafly] vlqj{kk
dh Hkkouk rFkk QVh vkoktA
7th Hands position & FkzksV pØ & nksuksa gkFk xys ij & pØ
¼5½
;g LFkku gekjs laokn dk dk;Z djrk gS A FkzksV pØ gekjh
jpukRedrk ¼Creativity½] 'kq) ;kstuk] mfDr rFkk eq[keqnzk
¼Expression½] mRikndrk] Lo&tkx`fr] Lopsru] O;fDrRo
68
Reiki-1 shanker Purswani Mo. 9414850943
¼Individuality½] fØ;k ¼Action½ bPNk ¼ tks fdlh la?k"kZ
ds le; 'kkfUr le>kSrs dh gks ½ rFkk [kqn esa ,oa nwljksa esa
fo”okl dk LFkku gS A
¼v½ CykWdst & mijksDr ikWth”ku esa O;o/kku] mudks nck nsuk]
le>kSrk ugha djus dh bPNk rFkk fujk”kkRed lapkj ck/kk
Mkyrs gSa A
¼vk½ fu;=a.k& bldk fu;a=.k gS FkkbZjkbZM xzafFk] vkokt rFkk
ml uyh ij tks gekjs eq¡g ls isV rd tkrh gS A
¼Oesophagus) ;g 23 lsUVhehVj yEch gksrh gS A xnZu
rFkk fupyk tcM+k A ;g pØ etcwrh ls gekjs gkjk pØ ls
tqM+k gqvk gS A
¼bZ½ O;kf/k;k¡& 'okl nqxZU/k] jDrpki] czksadkbZfVl] gkbij Vsa”ku]
bu¶yw,satk]xnZu]rFkk tcM+s dh leL;k,sa] nk¡r rFkk ukd
dh leL;k,sa] Vksafly rFkk Fkk;jkbZM xzafFk dh leL;k,sa A
69
Reiki-1 shanker Purswani Mo. 9414850943
8th Hands position - nksuksa QsaQM+ksa ds Åijh dksuksa ij &
gekjs QsQMs tks rdjhcu 12 fdyks otu ds gksrs gSaA ;s
nksuksa Hkkx 'olu izfØ;k ds eq[; vax gSa A bu nksuksa Hkkxksa dk
eq[; dk;Z gS jDr esa vkWDlhtu dh iw.kZrk nsukA
vr% tc ge QsQM+ksa dks jsdh nsrs gSa rks QsQMksa dks ÅtkZ
izkIr gksrh gS vkSj os viuk dk;Z fuckZ/k :i ls dj ldrs gSa A
9th Hands position & ,d gkFk gkVZ pØ ij & pØ ¼4½
bls fgUnh esa vukgr dgrs gSa bldk rRo ok;q gSA ;g isze rFkk
d:.kk ¼compassion) o laosnuk] ifo= fopkjksa] vO;fDrxr
Hkkoukvksa rFkk fu"dke isze dk LFkku gS A ;g mipkj dsUnz gS]
fou;] mÙkjnkf;Ro] fe= Hkko] ln~Hkkouk] {kerk ,oa vuqdEik ¼
Sympathy½ dk gS A
70
Reiki-1 shanker Purswani Mo. 9414850943
¼v½ CykWdst & HkkoukRed ihM+k rFkk vdsysiu dk vglkl
vukgr pØ esa ck/kk Mkyrs gSa A
¼vk½ fu;a=.k & ;g {ks= fu;a=.k djrk gS Fkk;el xzafFk ij
tks bE;wuflLVe dk egRoiw.kZ vax gSA
¼bZ½ O;kf/k;k¡ & vLFkek] vkdqyrk¼Anxiety½Åijh rFkk e/;
ihB dh leL;k,sa] jDr ifjHkze.k dh leL;k] QsQM+ksa dh
leL;k,sa] ân; dk vlUrqyu rFkk bE;wu iz.kkyh esa nks"k
¼AIDS) vdsykiu ¼nq[knk;h ?kVuk ds ckn ½ xgu vk?kkr]
lR; dk lkeuk djus dk Hk; vkfnA
10th
Hands position & ,d gkFk lksyj IysfDll pØ ij &
pØ ¼3½
;g pØ ,d ,slk fo”o }kj gS ftlls gksdj rRo o ÅtkZ
izos”k djrs gSa rFkk ckgj fudkyrs gSa A bl pØ esa Li"Vrk]
71
Reiki-1 shanker Purswani Mo. 9414850943
izlUurk] vkRefo”okl rFkk vkRe psruk ds xq.k fufgr gSaA bl
pØ ds eq[; dk;Z gSa 'kfDr rFkk cqf)eÙkk nsuk] vkilh laca/k
nsuk mu lHkh O;fDr;ksa vkSj oLrqvksa ls ftuls gekjk lEidZ
gksrk gSA ;g gesa fuHkZjrk] gekjs izd`fr ls laca/k vkfn iznku
djrk gS A 'kfDr xzg.k dj forfjr djrk gS& ruko
(Stress) nwj djrk gS A
¼v½ CykWdst & ogk¡ dqN gS \ dk Hk; rFkk mRd.Bk&lksyj
IysDll esa ck/kk Mkyrh gS A
¼vk½ fu;a=.k & bl dsUnz dk fu;a=.k & ,Mªhuy xzafFk;k¡]
isV] yhoj] fiÙkk”k;] vXuk”k; (Pancreas) rFkk ikpu
laLFkku ij gS A
¼bZ½ O;kf/k;k¡ & ,Mªhuy xzafFk;ksa dh leL;k,sa & isV esa ejksM+s]
Hkw[k laca/kh leL;k,sa] Mdkjsa vkuk] e/kqesg] pchZ c<+uk]
eksVkik] fiÙkk”k; dh iFkjh] ok;q ihM+k] isV esa lwtu
72
Reiki-1 shanker Purswani Mo. 9414850943
(Gastritis) vip]yhoj dh leL;k,sa] fepyh isfIVd
vYlj] frYyh (Spleen) rFkk vkFkZjkbZfVl A
11th Hands position & ,d gkFk yhoj ijA
Ykhoj vFkkZr ;d`r & ;g gekjs 'kjhj dk lcls cM+k vax gS bldk
otu 1 ls 2-3 fdyks vFkkZr yxHkx 'kjhj ds dqy Hkkj dk 13oka
fgLlk gS A cPpk tc xHkZ esa gksrk gS rc ;g ;d`r vkSj Hkh cM+k
gksrk gS A
yhoj gekjs 'kjhj esa fiÙk dk fuekZ.k dj fiÙkk”k; esa
mldk Hk.Mkj.k djrk gSA oSls iw.kZ :i ls ns[ksa rks yhoj
gekjs 'kjhj ds fy;s 500 ls vf/kd dk;Z djrk gS A ;fn blds
}kjk cuk;s tkus okys jlk;uksa dks cukus dh QSDVªh [kksysa rks
,d cgqr cM+h dEiuh cukuh iMsxh A yhoj gekjs fy;s 1000
fofHkUu ,UtkbZe ¼Enzyme-Soluble Proteins) cukrk gS
A lkFk gh cukrk gS ,UVh ckM+htA tks O;fDr 'kjkc ihrk gS]
73
Reiki-1 shanker Purswani Mo. 9414850943
oks tc yhoj esa igq¡prh gS rks ;s yhoj QSDVªh mldk jlk;fud
ifjorZu dj mls dkcZu MkbZ&vkWDlkbZM rFkk ikuh esa cny
nsrk gS] vU;Fkk ;fn ;g 'kjkc lh/ks gekjs [kwu esa fey tk, rks
e`R;q fuf”pr gSA
O;kf/k;k¡ & yhoj rFkk fiÙkk”k; dh O;kf/k;k¡] ikpu iz.kkyh]
[kwuh coklhj ¼Haemorrhois½] mPp jDrpki] p;kip;
¼Metabolic½ laca/kh O;Fkk,sa rFkk u”kk mrkjus gsrq A
12th Hands position & ,d gkFk isV ij ¼ ckabZ vksj ilyh
ds Bhd uhps ½ lery rFkk nwljk gkFk mldks Nwrk gqvk
yEcor ¼isufØ;kt frYyh rFkk vkarksa ds fy;s½
isV gekjk Hkkstu laxzg.k dk LFkku gS ¼ tgk¡ rd Hkkstu
dks ipkus dk dk;Z gS og gekjh NksVh vkar dk dke gSA ½
blesa djhc 2 yhVj LVksj djus ftruh txg gksrh gS A blds
vUnj ykbZfuax gS mlesa djhc 35 fefy;u xzafFk;k¡ gksrh gS tks
74
Reiki-1 shanker Purswani Mo. 9414850943
gekjs fy;s xsfLVªd ,flM cukrh gS A ¼eq[; :i ls
gkbZMªksDyksfjd ,flM ftlds cuus ls isfIlu uked ,UtkbZe
curk gS A½ ftlls Hkkstu ipuk 'kq: gksrk gS A
isV dh lHkh fØ;k,as gekjs fy;s 'kfDr jlksa dk mRiknu
djrh gSA bl ij fu;fer jsdh nsus ls gekjk isV lgtrk ds
lkFk gesa 'kfDr iznku djrk jgsxk rFkk e/kqesg] isufØ;kt ds
jksx] frYyh ds jksx] vth.kZ rFkk [kwu cuus dh fØ;k lHkh dks
vius LFkku ij jgus dh 'kfDr izkIr gksxh A
13th
Hands position & ,d gkFk gkjk pØ ij & pØ ¼2½
gkjk pØ gekjh Hkkoukvksa dk eq[; dsUnz gSA ;g gekjs vopsru
¼ Subconscious)
75
Reiki-1 shanker Purswani Mo. 9414850943
ds lkFk tqM+k gqvk gS A ;g vopsruk gh gekjh lHkh ,fUnzd
vuqHkwfr;ksa] leLr deksZ rFkk desZfUnz;ksa ,oa KkusfUnz;ksa dh
laosnukvksa dks xzg.k djrh gSA gekjk vopsru bruk
laosnu”khy gksrk gS fd ml ij lHkh vafdr gksrk pyk tkrk
gS vkSj blh dkj.k ls gekjs lHkh dk;Z fuckZ/k :i ls gesa
izHkkfor fd;s tkrs gSa ;g vopsru gh gekjk lapkyu djrk gS
A
bl pØ dh izofÙk;k¡ gS & Kku] ;q) rFkk laHkksx A ;g
iq:"kksa esa v.Mdks"k] efgykvksa esa v.Mk”k; ¼Ovaries½ ij
fu;a=.k j[krk gS A
¼v½ CykWdst & mijksDr {ks=ksa esa Hk;] Lo&Lohd`fr dk vHkko
¼Lack of self acceptance½ isze esa dksrkgh dh
Hkkouk rFkk Lo (Self) dk vuknj A
¼vk½ fu;a=.k & xksusM~l rFkk 'kjhj esa rjy inkFkksZ ds dk;Z A
76
Reiki-1 shanker Purswani Mo. 9414850943
¼b½ O;kf/k;k¡& fupyh dej ¼Lumber½ fLyifMLd]
,if.MlkbfVl] ew=k”k; dh leL;k,sa ] dCt] vfrlkj]
efgyk jksx] QkbZczkbZM ¼Fibroid½ ekgokjh esa ,Bu nnZ]
xHkZikr A
14th Hands position & ,d gkFk :V pØ ij & pØ ¼1½
:V pØ vFkkZr ewy vk/kkj & gekjk vkJ; ,oa lqj{kk
LFky gS ;gh gekjh ekuoh; vkSj i'kqpsruk dk lhekUr gS vkSj
gekjh ewy izo`fÙk gS A gekjk lewpk ekuoh; vfLrRo vkSj
ekuoh; fu;fr blh ewy vFkkZr ekuoh; psruk ij vk/kkfjr gS
A ;gha ij gekjk izkjC/k gS ¼izkjC/k& fiNys thou ds os deZ tks
orZeku thou dks izHkkfor djrs gSa ½ gekjk HkkX;] gekjh
vLoLFkrk] gekjs dk;Z vkSj gekjh Hkkouk;sa izkjC/k ds vuqlkj
viuh fn”kk xzg.k djrs gSa A
77
Reiki-1 shanker Purswani Mo. 9414850943
;s pØ bl thou ds fuekZ.k dk;ksZ esa tks Hkh Hk; gS mudk
fuokj.k vius 'kr&izfr”kr lg;ksx ls djrk gS A bl pØ dk
rRo Hkwfe gSA Hkwfe tks ek¡ ds :i esa gesa 'kfDr] ÅtkZ o iks"kd
rRo iznku djrh gS gesa 'khryrk iznku djrh gSA lgu”khyrk
rFkk {kek dk ikB i<+krh gSA
ewyk/kkj gesa fLFkjrk iznku djrk gSA ;s tc vf/kd
lfØ; gksrk gS rks O;fDr vf/kd Hkkstu djrk gS eksVk gks tkrk
gS lkFk gh mlesa ykyp] Hk; rFkk vlqj{kk tSlh Hkkouk,sa tksj
idM+rh gS vkSj vkrh gS cqjh vknrsaA
blds foijhr ;fn ewyk/kkj pØ detksj gks rks vkrh gS &
isV dh chekfj;k¡] izd`fÙk esa vfo”okl] lk/kuksa ds laxzg dh
izo`fr] izR;sd bPNk dks rqjUr iwjk djus dh pkg& ,slk O;fDr
lnk jksxksa ls f?kjk jgrk gSA detksj ewyk/kkj pØ ds dkj.k
78
Reiki-1 shanker Purswani Mo. 9414850943
mldh izfrj{kk iz.kkyh detksj jgrh gS rFkk mlesa vlqj{kk dh
Hkkouk o vkRefo”okl dh deh jgrh gS A
¼v½ CykWdst & bl lalkj esa gksus dk Hk;] lHkh fLFkfr;ksa esa
Hk;
¼vk½ fu;a=.k & bl pØ dk fu;a=.k & ,Mªsuy xzafFk;k¡] xqnsZ
jh<+¼es:n.M½ ew=k”k; ¼;gk¡ gkjk pØ ds lkFk lg fu;=a.k
gSA½ rFkk ukM+h laLFkku A
¼b½ O;kf/k;k¡ & osjhdkst osUl] Vkaxksa dh leL;k,sa] xqnkasZ dh
leL;k,sa] ?kqVus] furEc] dwYgs ¼Hips½ lkbZfVdk uoZ] rFkk
xqnk laca/kh O;kf/k;k¡ ,oa Hk; A
15th Hands position & nksuksa gkFk igys ,d ?kqVus ij Åij
o uhps fQj nwljs ij & ¼;g fØ;k O;kf/k;ksa dks nwj djus dh
gS vU;Fkk ,d&,d gkFk ?kqVuksa ij ½
79
Reiki-1 shanker Purswani Mo. 9414850943
?kqVus gesa ,d LFkku ls nwljs LFkku rd ys tkus ds fy,
vfr vko”;d vax gS ?kqVuksa ds fcuk thou dh dYiuk djds
ns[ksa A dsoy ;gh ugha ?kqVus gekjs 'kjhj esa fLFkr dbZ isfYod
¼okfLr izns”k & tk¡?k rFkk isV ds tksM+ ds ;gk¡ rLrjh dh
'kDy dk xM~Mk½ bfUnz;ksa ds Hkko fo”ys"kh ¼Reflex Zones
for Pelvic Organs½ gSa A ;gh gekjs xoZ rFkk vkRe
lEeku dk {ks= gSA vr% bUgsa lqn`<+] ÅtkZoku rFkk yphyk
j[kus ds fy;s bUgsa jsdh nsuk vko”;d gSA
16th Hands position & nksuksa V[kuksa ij &
V[kus gekjs 'kjhj ds izfrj{kd fyEQsfVd xzafFk;ksa ds egRoiw.kZ
LFkku gSa A ;gha ls 'kfDr izokg gekjs ewyk/kkj pØ rd tkrk gS
A ;fn ;s V[kus lqn`<+ vkSj ÅtkZOku jgsaxs rks gekjh Loj{kk
iz.kkyh o ewyk/kkj pØ nksuksa n`<+ jgsaxsA
17th Hands position & nksuksa ryoksa ij gkFk j[ksa &
80
Reiki-1 shanker Purswani Mo. 9414850943
Rkyoksa ij 'kjhj dks 'kfDr@ÅtkZ nsus ds fy;s ryoksa ds
e/; esa gkFk j[ksa A gFksyh dh xqn~nh ik¡o dh v¡xqfy;ksa ds tksM+
ij rFkk v¡xqfy;k¡ ryos ds e/; A ;g {ks= Hkh bfUnz;ksa ds Hkko
fo”ys"kh ifjf/k;ksa dk {ks= gS ¼isV] xqnsZ] ftxj] fiÙkk”k; vkfn½
;gk¡ jsdh nsus ls ge iwjs 'kjhj dks ÅtkZoku djrs gSa A
lkFk gh ljnnZ] :V pØ dks 'kfDr iznku djuk] vksjk dks
'kfDr iznku djuk] fdlh Hkh izdkj ds lnesa ;k csgks”kh] ewNkZ
vkfn ds le; ryoksa ij jsdh nsuk vR;Ur ykHkdjh gSA
¼B½
1st Hands position & nksuksa dU/kksa ij &
dU/ks & okLro esa ns[kk tk; rks O;fDr dh ftEesnkjh ds
ifjpk;d gSa ;fn dU/ks etcwr gSa rks O;fDr nqfu;k¡ Hkj dk
mÙkjnkf;Ro laHkky ldrk gS ;k fQj udkjkRedrk dh lksp
81
Reiki-1 shanker Purswani Mo. 9414850943
fd lkjs ?kj dk cks> esjs dU/kksa ij gS mldh ;gh lksp mlds
dU/kksa esa ihM+k dk dkj.k curh gS A og blh fopkj ls fd
oks vius ifjokj ds fy;s dqN ugha dj ik jgk gS /khjs&/khjs
viuh v{kerk esa bruk yhu gks tkrk gS fd fu:Rlkg mldh
fu;fr cu tkrk gS A
blds vykok dU/kksa esa ,d jksx gksrk gS Qzkstu 'kksYMlZ &
bl jksx esa gkFkksa dk fgyuk&Mqyuk dkQh d"Vnk;h gksrh gS tks
O;k;ke ls dbZ ekg ckn tkrk gS A vr% dU/kksa dks jsdh nsrs
jgus ls dU/ks ÅtkZoku jgrs gSa A bl jksx dk mipkj &xys ds
nksuksa vksj] lokZbdy ¼FkzksV pØ ds ihNs ½ dU/kksa ds ikiM+ksa
(Shoulder Blades½ ds vUn:uh fdukjksa ij] e.khiwjd
pØ] nksuksa gkFkksa dh gFksfy;k¡ rFkk dU/ks ij gkFk dk tksM+
¼Clavicle½
2nd
Hands position & FkzksV pØ ds ihNs lokZbdy ij &
82
Reiki-1 shanker Purswani Mo. 9414850943
;gk¡ ij eq[; :i ls lokZbdy okys fgLls ds fy;]s mls
ÅtkZoku cukus ds fy;s jsdh nh tkrh gS A
3rd, 4th, 6
th Hands position & gkVZ pØ ds ihNs] lksyj
IyksfDll pØ ds ihNs rFkk gkjk pØ ds ihNs A
gekjs lkeus ds lkrksa pØ gekjh ekufld 'kfDr
bPNk@laadYi 'kfDr rFkk Li”kkZuqHko 'kfDr;k¡ gS ¼Mental
centers, will centres and feeling centers½ gekjs
ekul 'kkL= ¼Psychology½ ds vuqlkj ;s pØ tc rd
larqyu esa jgrs gSa gekjh Hkkoukvksa dks fu;af=r j[krs gSa A
exj ;s pØ tks ihNs dh vksj gSa ds dsoy gekjh
bPNk@ladYi vkfn 'kfDr dk fu;a=.k djrs gSa A
5th pØ FkzksV pØ dk fiNyk pØ ;g gesa ^^Lo^^ (Self) dk Kku
& tks ge lekt esa gSa ;k gekjs dk;Z LFky ij gSa mlesa gekjk
D;k LFkku gS] dk vkHkkl nsrk gS A
83
Reiki-1 shanker Purswani Mo. 9414850943
4th pØ gkVZ pØ dk fiNyk Hkkx& gekjs vg~e] ladYi tks ge
bl lalkj ds lkeus j[krs gSa mldk Kku 3 lksyj QysfDll
pØ ds ihNs vkjksX;dj rFkk LokLF; ds izfr bPNk n”kkZrk gS A
2nd
gkjk pØ ds ihNs dk pØ& ;g gekjs L=h iq:"k laca/k rFkk
dkeqdrk dk fu;a=.k dsUnz gSA
5th Hands position & nksuksa xqnksZa ij & tc ge viuh
fdMuht ij jsdh nsrs gSa rks gekjk /;ku gekjh ,Mªsuy xzafFk;ksa
ij Hkh tkuk pkfg;s A ;gk¡ jsdh nsus ls ruko] laca/kksa dh
leL;k,sa] xqnksZa dh O;kf/k;k¡] ,ythZ] /kDdk (Shock) vk?kkr]
gBkr] vkosxdkjh izHkko vkfn dk mipkj ;k cpko gksrk gS
blds vykok u”ks dk izHkko gVkus gsr q] lsDlqvy leL;kvksa
vkfn O;kf/k;ksa dk Hkh mipkj gksrk gS A
84
Reiki-1 shanker Purswani Mo. 9414850943
7th Hands position & Vsycksu ¼Coccyx½
tks gekjs es:n.M dh vkf[kjh gM~Mh gS ftlesa 4 gfM~M;ksa
dk tksM+ gS blls :V pØ] vk¡rksa] ew= ifjogu vax rFkk
fl;kfVdk uoZ dk mipkj gksrk gSA lkFk gh ikpu laLFkku dh
leL;k,sa rFkk fQ”kj dh leL;kvksaa dk Hkh lek/kku gksrk gS A
18th Hands position & vkHkke.My dks fLFkjrk iznku djuk
(Stabilising the Aura)
vkHkke.My gekjk ÅtkZ {ks= gS] tks gekjs pkjksa vksj gS bls
,d eksVs :i esa ns[ksa rks rhu Hkkx gSa ¼dqy 7 vkHkko`Ùk tks gekjs
7 lw{e 'kjhj gSa½ vk/;kfRed vkHkke.My ¼Spiritual Aura½
ftldk O;kl 15 QqV ls 18 QqV rd gSA nwljk ekufld
vkHkke.My ¼Mental Aura) tks 8 QqV rd gS] rhljk
rstksoy; ¼Etheric Aur a½ tks ek= 8 bUp gS A bl
vkHkke.My ds lkrksa oy; vkil esa ,d&nwljs ij Nk;s jgrs
85
Reiki-1 shanker Purswani Mo. 9414850943
gSa bldk dkj.k gekjh Hkkoukvksa rFkk fopkjksa dh rjaxs tks izfr
{k.k cnyrh jgrh gSA
tc ge vkHkk e.My dks jsdh ls ÅtkZoku djrs gSa rks
vkHkke.My y;kRed] lejl vkSj e`nq cu tkrk gS] vkSj ftl
O;fDr dk vkHkk e.My y;kRed o ljl gksrk gS] mls ,d
lEiw.kZrk dh eLrh dk vuqHko gksrk gS] ÅtkZoku vuqHko djrk
gS] mlds 'kjhj dh Fkdku nwj gksdj mls ekufld o
HkkoukRed 'kkfUr izkIr gksrh gSA
vkHkke.My dk fLFkjhdj.k 'kjhj ls 4 bUp ls 6 bUp nwj
jsdh okyk gkFk mlds 'kjhj ds pkjksas vkSj fQjk dj rhu ckj
;k rhu ds xq.ku Qy esa fd;k tkuk pkfg,A
8th (B) Hands position & jh<+ dks ÅtkZoku djuk
¼Energising Spinal Cord½
86
Reiki-1 shanker Purswani Mo. 9414850943
LikbZu dgrs gSa gekjs ihB esa tks gfM~M;ksa dh J`a[kyk gS
mls] ftlesa 33 d”ks:dk,a ¼gfM~M;k¡ ftUgsa ge ef.k;s dgrs gSa½
gSa blesa 7 lokZbZdy 12 Fkksjsfld 5 yEcj 5 lsØe rFkk 4
dksfdDl esa gksrh gSA LikbZuy dkWMZ og uyh gS ftlesa
gekjh ukM+h e.My ij izHkko Mkyus okyh dksf”kdk,sa
¼Nervous Tissues½ gekjs es:n.M ds vfUre Nksj ls
fnekx rd tkrh gSA blh uyh esa gksdj gekjh ,uthZ jhoj
cgrh gS ftls lsjsczksLikbuy ¶ywM ¼Cerebro Spinal
Fluid½ dgrs gSa A gekjh jsdh ÅtkZ blh esa gksdj fofHkUu
ukM+h e.Myksa ,oa vUrjklxhZ xzafFk;ksa rd igq¡prh gSA
vr% bls jsdh ÅtkZ nsdj ge jh<+ rFkk ,uthZ jhoj rd
ÅtkZ igq¡pk dj uothou ik ldrs gSa] ns ldrs gSa A
9th (B) Hands position & fQfuf”kax LVªksDl &
87
Reiki-1 shanker Purswani Mo. 9414850943
LikbZuy dkWMZ dks ,ujtkbt djus ds ckn tks ,uthZ
vUnj xbZ gS mls mu lHkh ukfM+;ksa esa forfjr djus ds fy;s
tks ,uthZ jhoj ls fudy dj 'kjhj ds fofHkUu Hkkxksa esa xbZ gS
A fQfuf”kax LVªksDl fn;s tkrs gSa ¼;s LVªksDl nsus ls iwoZ irk
dj ysa fd izkIrdrkZ ds jh<+ esa pksaV ;k fLyifMLd]
fel,ykbuesUV vkfn rks ugha gSA½ ;s LVªksDl rhu ;k rhu ds
xq.ku Qy esa fn;s tkrs gSa A
mipkjdrkZ
tc vki mipkj izkjaHk djsa rks fuEukafdr ikWth”ku dk /;ku
j[ksa %&
88
Reiki-1 shanker Purswani Mo. 9414850943
1- mipkjdrkZ viuh vkRe”k qf) jkst djs de ls de pØ csysUl
rks gksuk gh pkfg, blls vkidh mipkj 'kfDr esa o`f) gksxh A
2- le; le; ij 'kjhj jpuk ds laca/k esa Kku izkIr djrs jgsa
blds fy;s Anatomy & Physiology for Nurses
uked iqLrd ;k Human Anatomy Physiology and
Health Education uked iqLrd i<+saaA
3- blds lkFk ,d esfMdy fMD”kujh Hkh vkids ikl gksuk pkfg;s
ftlls vki jksxksa dh tkudkjh ys ldsa A jksx ls vutku jg
dj mipkj mi;qDr ugha gks ldrkA
4- mipkj izFke Js.kh ls djsa ;k f}rh; Js.kh ls& vkids gkFk gh
vkidh vk¡[ksa gSaA mipkj ds nkSjku vius gkFkksa dh laosnukvksa
ij /;ku j[ksaA os gh vkidhs ekxZn”kZd gksxha fd dgk¡ fdruh
jsdh nsuh gSA
89
Reiki-1 shanker Purswani Mo. 9414850943
5- mipkj djrs le; ftldk mipkj dj jgs gSa mlls lgkuqHkwfr
iw.kZ okrkZ dj /khjs /khjs mlds jksx ds dkj.kksa dks le>us dk
iz;kl djsa rFkk le>kbZ”k ds :i esa mls mu udkjkRed
fopkjksa ls nwj jgus dh lykg nsaA
6- vkids fdlh Hkh O;ogkj ls ihfM+r O;fDr dks ;g vkHkkl ugha
gks fd vki ml ij vglku dj jgsa gSa A vki mipkjdrkZ ugha
gS dsoy ek/;e gSaA mipkjdrkZ rks Lo;a ihfM+r O;fDr dk
'kjhj gSA
jsdh mipkj & dqN [kkl & [kkl fLFkfr;k¡
1- 'kjhj ds fdlh vax dks nksuksa gkFkksa ds e/; esa ysuk &
(Sandwiching an area) ftl vax esa O;Fkk gS vkSj ml
vax dks ;fn ge vius nksuksa gkFkksa ds e/; esa ysdj mipkj djsa
rks mipkj vf/kd izHkkoh gksxk ¼tSls ?kqVuk] ;fn ge ,d gkFk
90
Reiki-1 shanker Purswani Mo. 9414850943
?kqVus ds uhps o nwljk gkFk ?kqVus ds Åij ;k nksuksa rjQ j[ksa
& ;k V[kus ij] dU/ks ij] xyk] dksguh bR;kfn ij ½
2- gkFkksa ;k ik¡oksa dks jsdh nsuk & O;kf/kxzLr O;fDr dh gFksyh
;fn vki vius nksuksa gkFkksa ds e/; yksxs rks vkFkZjkbZfVl VwVh
gM~Mh] laØe.k ¼Infection½ o Lo j{kk iz.kkyh dks mipkfjr
djksxsA
blh izdkj ryoksa ij nksuksa gkFk ¼funsZ”kkuqlkj 17 ok¡
iksbZUV½ j[kus ls vkFkZjkbZfVl] Vkaxksa esa VwV&QwV] ?kqVus dk
vkFkZjkbZfVl] V[kus] furEc rFkk Loj{kk iz.kkyh dk mipkj
fd;k tkrk gS A
3- ruko (Stress) nwj djus ds fy;s nkfgus gkFk dk v¡xwBk rFkk
e/;ek v¡xqyh dks flj ds ihNs esMwyk vkcyksaxsVk esa esMwyk ds
Åij tks gYdk lk xM~Mk curk gS mlesa yxk;sa rFkk ck;k¡
gkFk VsyckWu ij j[ksa] 15 fefuV A fQj nkfguk gkFk Åij ls
jh<+ ds lgkjs lokZbZdy ds uhps j[ksa vkSj cka;k gkFk Åij
91
Reiki-1 shanker Purswani Mo. 9414850943
yEcj dh rjQ f[kldk;sa & blh izdkj izR;sd fLFkfr esa 5&5
fefuV gkFk j[krs gq;s jh<+ ds e/; rd vk; tk;saA
4- Økmu pØ ij bl izdkj gkFk j[kks fd ;k rks nksuksa gkFkksa dh
v¡xqfy;k¡ ;k gFksyh dh xfí;k¡ vkil esa feys & blls
I. nkfgus cka, fnekx dk larqyu gksxk A
II. dkuksa esa laØe.k] larqyu dh leL;k] tdM+u] ljnnZ]
/kDdk vkfn leL;k,sa nwj gksxh lkFk gh fiV~;qVjh ihfu;y
rFkk gkbZiksFksysel dks ykHk feysxk A
III. ekufld o HkkoukRed rukruh dh nqfo/kk nwj gksxh A
fu:Rlkg] O;kdqyrk nwj gksxh] ;knnk”r lq/kjsxh ,oa 'kkfUr
feysxh A
5- xnZu ds nksuksa vksj ;k rks gFksfy;ksa dh xfí;ksa ;k gkFkksa dh
vaxqfy;ksa FkzksV pØ ij tqM+h gqbZ voLFkk esa & blls Fkk;jkbZM
p;kip; dk larqyu] isjkFkk;jkbZM vksfLV;ksiksjksfll ¼dsfY”k;e
o QkLQksjl gfM~M;ksa ls T;knk fudy tkrk gS o gfM~M;k¡
92
Reiki-1 shanker Purswani Mo. 9414850943
detksj gks tkrh gS A½ dsjksfVM vkVZjh tks [kwu dk 'kks/ku dj
mls fnekx rd igq¡pkrh gS] mPp o fuEu jDrpki dk larqyu
A ;g 'kjhj dh 'kfDr dk dsUnz gS] gekjh vkokt ds lqjksa dk
fu;a=.k ;gha ls gksrk gS] Øks/k fu;af=r gksrk gS A vkRefo”okl
c<+rk gS A
6- Åijh Nkrh ij nksuksa gkFk v¡xqfy;k¡ vkil esa Nwrh gqbZ A
blls Fkk;el xazfFk ¼Loj{kk iz.kkyh½ dh O;kf/k;k¡]
vkFkZjkbZfVl] LoHkkfod Fkdku nwj gksaxsa] ,p-vkbZ-oh rFkk dsUlj
tSls jksxksa dks nwj j[kk tk ldsxk] QsaQM+s n`<+ gksxsa] nek] QsQM+ksa
dk dsUlj rFkk dkQh gn rd ân~; dh leL;k,sa nwj gksaxh A
Hkkoqdrk rFkk i'pkikr Hkh nwj gksxk A
7- Nkrh ds uhps nksuksa gkFk v¡xqfy;k¡ vkil esa feyh gqbZ &
blls yhoj] xky CysMj rFkk isufØ;kt] isV rFkk frYyh
dk mipkj gksrk gS A
93
Reiki-1 shanker Purswani Mo. 9414850943
yhoj & gekjs u”ks ds izHkko dks nwj djus okyk] izkFkfed vax
gSA ¼”kjkc] MªXl] pk;] Qlyksa ij fNM+ds dsehdYl tks Hkkstu
ds ek/;e ls gekjs 'kjhj esa izos”k djrs gSa½ ljnnZ] ihfy;k]
dksysLVªksy leL;k,saA
fiÙkk”k; ¼Gall Bladder½ laLFkku dk eq[; vax gS A bl ij
jsdh nsus ls Øks/k 'kkUr gksrh gS] fu.kZ; ysus dh 'kfDr c<+rh gS
A
isufØ;kt& tc ge vR;f/kd fpUrk djrs gSa rks os ,UtkbZe
tks isufØ;k Hkkstu ipkus ds fy;s cukrk gS ml fØ;k esa ck/kk
vkrh gSA ;g isufØ;k nks dk;Z djrh gS ,d rks ,UtkbZe
fuekZ.k] nwljs bUlwfyu cukuk tks gekjs 'kjhj dh 'kdZjk dks
larqfyr j[krk gSA fpUrk bu inkFkksa ds fuekZ.k esa ck/kk
MkysxhA ifj.kke----------\
isV& Hkkstu dk Hk.Mkj.k dj mls ipus ;ksX; cukrk gS A
94
Reiki-1 shanker Purswani Mo. 9414850943
frYyh & frYyh isV ds fiNys fgLl ls yxh gksrh gS] ;g ,d
,slk LFkku gS tgk¡ jsdh nsus ls 'kjhj esa dgha Hkh laØe.k gks rks
mldk mipkj gks ldrk gSA bE;wu fMlvkMZj esa Hkh bls jsdh
nsuk ykHkizn jgsxk A ,p-vkbZ-oh-] ,M~l] :gesVksbZM]
vkFkZjkbZfVl esa Hkh ykHk gksxk A
8- 'kjhj esa dgh Hkh nnZ gks rks & nksuksa dU/kksa ij cfu;ku iV~h
okys LFkku ij gFksfy;k¡ j[kks rFkk v¡xqfy;k¡ nksuksa gkFkksa dh
lokZbZdy ¼2&B½ ij ,d &nwljs dks Nw,a& blesa gFksfy;ksa ds
uhps tks LFkku gS oks gekjs 'kjhj esa ekjQhu uken nnZ
fuokjd cukrk gS rFkk vaxqfy;ak lokZbZdy ij Nq,saxh rks ÅtkZ
izokg jh<+ esa Åij uhps nkSM+sxkA blls ân; ds vkl&ikl tks
ukfM+;k¡ gS muesa ÅtkZ izokg gksxk A blds lkFk bl mipkj ls
QsQM+ksa dh O;Fkk;sa nwj gksxh] ruko nwj gksxk ,oa FkzksV pØ dks
Hkh ykHk gksxk A
95
Reiki-1 shanker Purswani Mo. 9414850943
9- iksbUV 5¼B½ ij gkFk bl izdkj j[kks fd vaxqfy;ak jh<+ ij
vkil esa Nq;sa A ;g LFkku fdMuht rFkk ,Mªusy xzafFk;ksa dk
gS ;gh thou dk izkjaHk gksrk gS rFkk vkRefo”okl dks c<+krk gS
A
10- ,ythZ & ikbZUV 4 ij gFksfy;ak rFkk vaxqfy;ak [kksiM+h ds
uhps esMwyk ls Åij ,d xM~Mk lk gS ml ij vkil esa Nwrh
gqbZ A iUnzg fefuV ckn nksuksa gkFk Nkrh ij vaxqfy;ak gkVZ pØ
ij A
10- dksbZ firk ds lkFk >xM+k gS rks mlds cka;s fnekx] nkfguk
'kjhj rFkk flj ij jsdh nks A ;fn ek¡ ds lkFk >xM+rk gS rks
nkfgus fnekx] cka;k 'kjhj ,oa Vkaxksa ij jsdh nks A
96
Reiki-1 shanker Purswani Mo. 9414850943
pØ
pØ vFkkZr ifg;k A ;fn vki fdlh ikuh ls Hkjs crZu
¼ckYVh Vc vkfn½ dh isUnh esa ,d Nsn dj nsa rks isUns ls ikuh
rsth ls ckgj fudyus yxsxkA blls ikuh dh Åijh lrg ij
,d Hk¡oj (whirl½ cu tk;sxk A vFkkZr ikuh xksykdkj :i esa
?kwerk gqvk ckgj fudyrk gS A pØ dqN blh izdkj ds gksrs gSa
tks gekjs “kjhj esa jh<+ dh gM~Mh ds lgkjs lgkjs QSys gq;s gSa
rFkk fujUrj ?kwers jgrs gSa vkSj czãkaM esa cgus okyh thouh
'kfDr;ksa dks okrkoj.k ls mlh izdkj [khap dj gekjs 'kjhj esa
igq¡pkrs gSa tSls fd ,d fctyh ls pyus okyk ia[kk okrkoj.k ls
gok dks [khap dj vius lkeus QSadrk gS A
pØ gekjs vfLrRo ds fofHkUu Lrjksa ij vofLFkr gksrs gSa
A buesa igyk Lrj HkkSfrd gS ftu ikWth”ku ij pØ fLFkr gksrs
gSa ogk¡ 'kjhj ds Hkhrj dqN xzafFk;k¡ vksj ukfM+;k¡ gksrh gSA ftUgsa
97
Reiki-1 shanker Purswani Mo. 9414850943
izk.kk;ke] /;ku] vklu ] eU= ti vkSj jsdh }kjk izHkkfor fd;k
tk ldrk gS A
nwljk Lrj ekufld gS ;g lw{e Lrj gS pØ lw{e mtkZ
dsUnz gS tks viuh pØkdkj fØ;kvksa }kjk czãkaMh; 'kfDr;ksa dks
viuh vksj vkdf"kZr djds mUgsa vius Hkhrj [khap ysrs gSa A ;fn
bl fcUnq vFkok ukfHk dh fn”kk cny tk; rks fofHkUu izdkj ds
mRikr gks ldrs gSa ,slk xyr Hkkstu] xyr vH;kl] dqlaxfr
vkSj udkjkRed fopkjksa ds dkj.k gksrk gS A
rhljk Lrj vk/;kfRed Lrj gS tgk¡ ls gesa Kku vkSj vkRe
cks/k dh vk/;kfRed mfeZ;k¡ izkIr gksrh gS A
;gk¡ ge bu pØksa dk o.kZu djsaxs rkfd vki jsdh ds
lk/kd bu pØksa dk iw.kZ egRo le> ysa vkSj bls le> dj tc
vki fdlh udkjkRedrk xzLr O;fDr dk jksxksipkj djsa rks vki
bu pØksa dh 'kfDr;ksa dk ykHk ys ldsa A
98
Reiki-1 shanker Purswani Mo. 9414850943
1- ewyk/kkj pØ &
ewyk/kkj pØ euq"; ds fodkl dh izFke voLFkk gS A
;g gekjh psruk dk vk/kkj vkSj ik”kfod rFkk ekuoh;
psruk dk lhekUr gS A gekjk lewpk ekuoh; vfLrRo vkSj
ekuoh; fu;fr blh ewy vFkkZr psruk ij vk/kkfjr gS A
gekjk HkkX;] gekjh vLoLFkrk] gekjs dk;Z] vkSj gekjh
Hkkouk,sa gekjs izkjC/k ds vuqlkj viuh fn”kk xzg.k djrh
gS A
bl pØ ds eq[; rRo bl izdkj gSa %&
1- o.kZ & yky thouh 'kfDr A
2- rRo & i`Foh & ek¡ ds :i esa 'kfDr ÅtkZ iks"kd rRo A
3- xzafFk & o:.k ¼ Adrenal Glands)
4- ea= & ^^ ya ^
99
Reiki-1 shanker Purswani Mo. 9414850943
5- xq.k/keZ& vpsru& fiNys tUeksa ds deZ] i'kq vkSj ekuo
psruk dk lhekUr A
6- x`g & eaxy A
7- jRu & jDref.k ¼ Garnet½ dkykxksesn rkeM+k A
8- 'kjhj ds izHkkoh vax & isV] eyk”k; gfM~M;k¡ A
gekjk leLr ekuoh; vfLrRo vkSj ekuoh; fu;fr psruk
ij vk/kkfjr gS A gekjk HkkX; gekjh vLOkLFkrk] vkSj gekjh Hkkouk,sa
gekjs izkjC/k ds vuqlkj viuh fn”kk xzg.k djrs gSa A izkjC/k vFkkZr
iwoZtUe ds os deZ tks orZeku thou dks izHkkfor djrs gSa A ;s lHkh
deZ tks iwoZ tUe ds gSa os vnz”; gksrs gSa vpsru gksrs gSa lHkh
ewyk/kkj pØ esa lks;s jgrs gSa rFkk vnz”; jgrs gq;s vpsru voLFkk
esa vU; Lrjksa ij izHkko Mkyrs jgrs gSa A
100
Reiki-1 shanker Purswani Mo. 9414850943
ewyk/kkj pØ ds eq[; izrhdksa@rRoksa dk laf{kIr fooj.k
%&
1- o.kZ & yky& yky jax gekjh laosnuk ukfM+;ksa dks psruk
rFkk mÙkstuk iznku djrk gSA ;g gekjs jDr ifjogu dks
lfØ; djrk gSA ;s ydok] ?ksa?kk] (Goitre½ ?kqVuksa esa nnZ]
?kqVuksa esa ikuh Hkjuk] xfB;k vkfn jksxksa esa vk”p;Ztud :i
ls ykHkizn gksrk gS A
fo'ks"krk & vkos”k] mÙkstuk] LQwfrZ] vkØks”k vkst] Hkksx]
ykylk] okluk] ,s”o;Z] 'kfDr] 'kkS;Z rFkk fgalkRed izo`fr A
xzg o jax vlarqyu ls mRiUu jksx & cq[kkj] [kkalh] lnhZ]
dCt ] isV dh xMxcMh] pspd] [kljk] flj nnZ {k;]
coklhj] Iysx] uiqladrk eysfj;k] lwtu lw[kk jksx] 'okl]
nek A
101
Reiki-1 shanker Purswani Mo. 9414850943
yky jax gekjh laosnd f”kjkvksa ¼ Sonsory
Nerves) dks mÙksftr j[krk gS blls gekjs bUnzh;laosn]
lw?kauk] ns[kuk] lquuk] Lokn rFkk Li”kZ dks dkQh ykHk feyrk
gS vkSj ;s losn lqpk: rFkk Li”kZ dks dkQh ykHk feyrk gS
vkSj ;s laosn lqpk: :i ls viuk dk;Z djrs gSa A ;g
gekjs 'kjhj ds jDr ifjHkze.k dks Hkh cuk;s j[kus esa ,d
lpsrd dk dk;Z djrk gSA gekjs lsjsczksLikbZuy ¼ Energy
River½ dks Hkh mÙksftr djrk gS A gekjs 'kjhj esa
fgeksXyksfcu cukus esa yky fdj.kas lgk;d gksrh gS A yky
jax tks xehZ dk mRiknu djrk gS mlls gekjs ;d`r@ftxj
¼Liver½ dks thou nkf;uh 'kfDr izkIr gksrh gS lkFk gh
'kjhj dh ek¡lisf”k;ksa dks vkjke ls viuk dk;Z lainu djus
dh 'kfDr A
102
Reiki-1 shanker Purswani Mo. 9414850943
yky jax fd fdj.ks gekjs 'kjhj esa cuus okys Qsfjd lkYV
¼ Ferric Salt½ ds nkuksa dks rksM+rh gS bl fØ;k ls ÅtkZ
iSnk gksrh gS A
yky jax izkfIr & yky jax dk ikuh] Xyqdkst dh xksfy;k¡]
yky jks”kuh rFkk yky oL= A
2- rRo & i`Foh & i`Foh tks gesa thou nsrh gS thou ds lHkh
vk/kkj nsrh gS vkSj vUr esa gekjs 'kjhj dks foJke nsrh gS A
3- xzaFkh & Adrenal Gland gekjh uks xzafFk;ksa esa ls ,d gS tks
gesa vko”;d gkjeksUl iznku djrh gS buls jlk;uksa ij
fu;a=.k djus okys [kfut rFkk XyqdksdksfVZdksbM~l
¼Glucocorticoids) dk fjlko gksrk gS A
4- eU= & ^^ya^^ ds mPpkj.k ls ewyk/kkj pØ okbczsV gksrk gS
bl /ofu dk ckj ckj mPpkj.k djus ls vlqj{kk] Hk; vkfn
103
Reiki-1 shanker Purswani Mo. 9414850943
nwj gksdj lk/kd dks lqj{kk] tkx`fr ,oa eukscy dh izkfIr
gksrh gS A tc /ofu dk mPpkj.k 'kq) gks tkrk gS rks izFke
pØ dh ukfM+;k¡ mÙksftr gksdj ,d izdkj dk vojks/k
mRiUu djrh gS ftlls 'kfDr dh v/kksxfr :d tkrh gS
vkSj m/oZxfr vkjaHk gksrh gS A
5- xzg& eaxy
eaxy dks ijkØe] LQwfrZ] lkgl] vkRefo”okl ]/kS;Z] lfg".kqrk]
ns”kisze]nzM+rk] [krjk mBkus dh 'kfDr] Øks/k ]?kz.kk] mÙkstuk] >wB
rFkk 'kL= fo|k dk vf/kifr ekuk x;k gS A euq"; ds 'kjhj esa
isV ls ihB rd dk Hkkx] ukd]dku] QsaQM+s rFkk 'kkjhfjd cy
blds vf/kdkj {ks= esa vkrs gSa A
vk/kqfud n`f"Vdks.k&
104
Reiki-1 shanker Purswani Mo. 9414850943
1- ,d lqn`<+ ewyk/kkj pØ gesa fLFkjrk iznku djrk gS A ¼gekjs
iwoZ deksZ ds vuqlkj gekjk orZeku Lo:i½ tc thou dk Hk;
gksrk gS rc ;g pØ l q’kqIrkoLFkk ls pSrU; voLFkk esa vkrk gS
rFkk gekjh vf/koD`d vFkkZr ,Mªsuy xazfFk;ksa dks mÙksftr djrk
gS ftlls gekjh ,sMªsuy xzzafFk;k¡ ,Mªsukfyu uked gkeksZu dks
T;knk ek=k esa cukdj gekjs [kwu esa Mky nsrh gS ¼ ;g
,sMªsukfyu gekjs 'kjhj dks yM+us ;k Hkkxus dh 'kfDr iznku
djrk gS ½ tks 'kjhj dks ifjfLFkfr ds vuqlkj ifjfLFkfr ls
fuiVus esa lgk;d gksrs gSa A
2- blh izdkj fujUrj ncko ;k Hk; gekjs fnekx ij fujUrj ncko
Mkyrs gSa A ;g fujUrj ncko gesa yxkrkj ruko esa j[krk gS
ftldk izHkko gekjs 'kjhj ds lHkh vaxksa ij iM+rk gS ftlls
gekjk 'kjhj detksj gksus yxrk gS vkSj vax fo”ks"k ij izHkko ls
105
Reiki-1 shanker Purswani Mo. 9414850943
tSls ân; ij ncko mls mPp jDr pki ;k ân; jksxksa dk
gksuk A
3- vf/kd lfØ;rk & pØ vf/kd lfØ; gksrk gS rks O;fDr vf/kd
Hkkstu djus ds dkj.k eksVk gksrk gS lkFk gh mlesa ykyp Hk;]
vlqj{kk dh Hkkouk vkrh gS vkSj lkFk gh vkrh gS cqjh vknrsa A
4- detksj gks rks & isV dh fcekfj;k¡] isV lkQ uk gksuk] izd`fr
esa vfo”okl lk/kuksa ds laxzg dh izo`fr ] izR;sd bPNk dks
rqjUr iwjk djus dh pkg iSnk gksrh gS A ,slk O;fDr yxkrkj
jksxksa ls xzflr jgrk gS D;ksa fd detksj ewyk/kkj ds dkj.k
'kjhj dh izfrj{kk iz.kkyh detksj jgrh gSA vlqj{kk dh
Hkkouk] vkRe fo”okl dh deh eq[; gksrh gS A
2- Lokf/k"Bku pØ ¼ Sacral / Sex/ Hara)
106
Reiki-1 shanker Purswani Mo. 9414850943
Lokf/k"Bku pØ gekjs fodkl ;k=k dh nwljh voLFkk gS A
ewyr% dq.Mfyuh 'kfDr vFkkZr psruk ;gha fuokl djrh Fkh] exj
mlds ewyk/kkj esa fLFkr gks tkus ds dkj.k Lokf/k"Bku pØ okluk]
Øks/k] ?kz.kk] voKk] naHk] ccZjrk] bZ";kZ] tM+rk vkSj izekn dk LFkku
cu x;k gS A tc ;s udkjkRed xq.k izcy gks tkrs gSa rks gekjh
psruk fuEurj Lrj ij ifrr gksdj ewyk/kkj pØ esa fLFkr gks tkrh
gS A
bl pØ dss eq[; rRo bl izdkj gSa %&
1- o.kZ & ukjaxh&lfØ;rk] ÅtkZ] vkuUn] vk”kk] vkRepSrU; A
2- rRo & ty & dksey
3- xzafFk & o:.k@vf/ko`Dd ¼ Adrenal ) and Gonads
4- eU= & oa
5- xq.k/keZ & okluk] Øks/k] ?kz.kk] bZ";kZ] naHk] ccZjrk] niZ 'kadk]
lqLrh] vopsru] ekuo fodkl dh izFke voLFkk A
107
Reiki-1 shanker Purswani Mo. 9414850943
6- xzg & pUnz
7- jRu &ewu LVksu] eksrh]vksiy
8- 'kjhj ds izHkkoh vax & xqnsZ] iztuu vax] ew=k”k; rFkk cM+h
vk¡r A
Lokf/k"Bku pØ gekjs vopsru ds lkFk lh/kk tqM+k gS ;g
vopsru gh gekjh leLr ,fUnzd vuqHkwfr;ksa] leLr deksZ rFkk
leLr desZfUnz;ksa ,oa KkusfUnz;ksa dh laonsukvksa dks xzg.k djrk gSA
gekjk vopsru bruk laosnu”khy gksrk gS fd ml ij lc dqN
vafdr gksrk pyk tkrk gS vkSj ;gh dkj.k gS fd gekjs deZ fuckZ/k
:i ls gesa izHkkfor fd;s tkrs gSa A gekjk vopsru fujUrj gekjk
lapkyu djrk gS A gekjs deZ] gekjh Hkkouk,sa vkSj gekjs fopkj
orZeku {k.k esa ugha oju~ vrhr ls tUe ysrs gSa ml {k.k ls tc os
108
Reiki-1 shanker Purswani Mo. 9414850943
gekjs vopsru ij vafdr gq;s Fks A tc rd gekjh psruk Lokf/k"Bku
pØ esa vVdh jgrh gS tc rd gesa vius bu nqxqZ.kksa ls twa>uk
iM+rk gS A
Tkc gekjs eu ds vpsru Lrj ls dksbZ laLdkj psruk ds dsUnz
esa vk tkrk gS rks ge ;g ugha tkurs fd og lc D;k gS vkSj ge
mfnXu gks mBrs gSa] ;g lkspus yxrs gSa fd gesa dksbZ ckgjh 'kfDr
izHkkfor dj jgh gS] ysfdu okLro esa mls ekufld fod`fr ugha dgk
tk ldrk gS A gksrk ;g gS fd ml le; gekjk Lokf/k"Bku pØ
lfØ; gks mBrk gS A
Lokf/k"Bku pØ ds izrhdksa@rRoksa dk laf{kIr fooj.k %&
1- o.kZ & ukjaxh& ukjaxh jax xehZ] 'kfDr ,oa LQwfrZnk;d gSA
'kjhj ds detksj vaxksa dks etcwr ,oa xfr”khy cukrk gSA bl
jax dk izHkko xeZ] mÙkstd] 'kfDro/kZd ,oa foLrkjd gksus ls
lnhZ ls iSnk gksus okys jksxksa esa fo”ks"k ykHkizn gS A ;g
109
Reiki-1 shanker Purswani Mo. 9414850943
vk;ksMhu dh deh dks feVkrk gS vkek”k;] frYyh] ;d`r] vkarksa]
QsQM+ksa dks jksxksa esa dkQh ykHkizn gSA vLFkek] czksdkbZfVl ]
fexhZ] xfB;k] vkfn vkfn jksxksa esa ykHkizn gS A
2- rRo & ty & ;ksa rks ty dksey gksrk gS exj ml ij fot;
ikuk dfBu gksrk gSA bu nks"kksa ij fot; ik ysus ds ckn Hkh
bl ckr dk [krjk jgrk gS fd gekjk iru y; dh voLFkk
esa gks ldrk gS ftlds dkj.k psruk fQj ls uhps dh vksj ykSV
ldrh gS A
3- xzafFk & gekjs 'kjhj esa iztuu (Testicle /Ovary) rFkk
,Mªsuy xazfFk;k¡ gSa tks 'kjhj ds fy;s fu/kkZfjr gkjeksUl cukrh gS
A
4- eU= & Lokf/k"Bku dk ea= gS o¡ & bl ea= ds mPpkj.k o
/;ku yxkus ls pØ dks bfPNr ek=k esa ÅtkZ izkIRk gksrh gS
110
Reiki-1 shanker Purswani Mo. 9414850943
ftlls pØ viuk iznÙk dk;Z lqpk: :i ls dj ldrk gSA oa
ds ti ls lk/kd dh dke 'kfDr cM+h izcy gks tkrh gS A
5- xq.k/keZ & tSlk fd igys dgk tk pqdk gS fd dq .Mfyuh
'kfDr ds ewyk/kkj pØ esa pys tkus ls Lokf/k"Bku pØ okluk]
Øks/k] ?kz.kk] voKk] ccZjrk] naHk] bZ";kZ ] tM+rk] izekn vkfn
udkjkRedrkvksa dk LFkku cu x;k gS tc gekjs vUnj ;s xq.k
izcy gks tkrs gSa rks gekjk LFkku lekt esa jgus ds dkfcy ugha
jgrk gS A gekjk fuokl tsy esa gksuk pkfg;s D;ksa fd ge
vlkekftd rRo cu tkrs gSa A
izR;sd O;fDr ds thou esa dq.Mfyuh tkxj.k gksrk
jgrk gS exj og tc Lokf/k"Bku esa igq¡prh gS vkSj ogk¡
mijksDr nks"k feyrs gSa rks dq.Mfyuh okil ewyk/kkj pØ esa vk
tkrh gS A bl v/kj&>wy esa gekjk lEiw.kZ thou O;rhr gks
tkrk gS A
111
Reiki-1 shanker Purswani Mo. 9414850943
6- xzg & Lokf/k"Bku pØ ds x`g gSa & pUnz A
panz dk fu;a=.k euq’; ds rjy inkFkksZa] ty ,o a eu ij gSA gekjs
“kjhj esa lcls T;knk 70 izfr”kr ty gS vr% ;g xzg lcls
T;knk euq’; dks izHkkfor djrk gSA ;g i`Foh ds lcls
fudV Hkh gSA eu gh lc nq%[kksa dk ewy dkj.k gS ;g eu gh
gS tks vkidks dqN Hkh cuk ldrk gS ;k fQj feVk ldrk gSA
vr% bl xzg dk “kfDr”kkyh gksuk cgqr t#jh gSA Lokf/k’Bku
dk vFkZ gh ;gh gS fd Lo;a esa fLFkr gksukA;g pØ gh
vkidh laiw.kZ “kfDr dk laxzgdrkZ gSA
7- 'kjhj ds izHkkoh vax & bl pØ ds lh/ks izHkko esa gS xqnsZ]
ew=k”k;] iztuu ds vax rFkk cM+h vkar A
vk/kqfud n`f"Vdks.k &
Lokf/k’Bku dk vFkZ gh ;gh gS fd Lo;a esa fLFkr gksukA;g
pØ gh vkidh laiw.kZ “kfDr dk laxzgdrkZ gSA bl pØ esa
112
Reiki-1 shanker Purswani Mo. 9414850943
igq¡pus dk vFkZ gS ge i`Foh rRo ¼ewyk/kkj½ ls ty rRo esa
izos”k dj x;s gSa tks rjy gS rjy vkxs c<+us ¼”kjhj ds
fofHkUu vaxksa dh o`f)½ esa enn djrk gS A ;g gekjs jDr
lapkj dks c<+krk gS gekjs ukM+h laLFkku dks mÙksftr djrk gS
vkSj gesa laosnuk,sa iznku djrk gS ftuds dkj.k gekjk bfUnz;
cks/k fodkl djrk gS ¼n`f"V] /ofu] Li”kZ] Jo.k rFkk ftOgk
dk Lokn ½ ;gh os cks/k gSa ftuds dkj.k gekjk] HkkSfrd]
ekufld o vk/;kfRed fodkl gksrk gSA
vf/kd lfØ; Lokf/k"Bku pØ
vf/kd lfØ; Lokf/k"Bku pØ gesa vR;f/kd Hkkoqdrk dh vksj
ys tkrk gSA ;g vR;f/kd Hkkoqdrk O;fDr dks vkRe fuHkZj ugha
jgus nsrh gS ,sls O;fDr dks nwljksa ij viuh lHkh vko”;drkvksa ¼
lkekftd ysafxd] rFkk HkkoukRed½ ds fy;s fuHkZj jguk iM+rk gS
A
113
Reiki-1 shanker Purswani Mo. 9414850943
detksj Lokf/k"Bku pØ &
;fn Lokf/k"Bku pØ detksj gS rks O;fDr dh 'kkjhfjd]
HkkoukRed rFkk eSFkqu 'kfDr;k¡ detksj gksaxhA O;fDr dks ges”kka
[kkyhiu eglwl gksxk A lqLr izo`fr gksxh rFkk O;fDr ,dkUr
iszeh gks tk;sxk A dbZ ekeyksa esa eSFkqu dh Hkkouk bruh nc
tk;sxh dh mÙkstuk ds vHkko esa ;g O;fDr eSFkqu ds ;ksX; gh
ugha jgsxk A
ukjaxh jax ( Orange color)
;g jax xeZ foLrkjd ,oa fØ;k o/kZd ¼ Healing
Expanding and stimulating) gS bldk izHkko {kkjh;
¼Alkaline) gksrk gS A
I. Ykky vkSj ihys jax dk feJ.k gksus ds dkj.k mu nksuksa jaxksa
dk lfEefyr izHkko gksrk gS A vr% vf/kd izHkkoh gS A
114
Reiki-1 shanker Purswani Mo. 9414850943
II. Ukkjaxh nok eq[;r% isV] ;dr] frYyh] xqnsZ vkSj vkarksa dks
izHkkfor djrh gS A
III. jDr lapkj dh o`f) djrk gS A
IV. ekalisf”k;ksa dks LoLFk djrk gS vkSj fldqM+u nwj djrk gS A
ukjaxh jax dk ekufld izHkko &
I. ekufld 'kfDr vkSj bPNk 'kfDr dks c<+krk gS A
II. cqf) vkSj lkgl dks fodflr djrk gS A
dQ tfur jksx& [kkalh] cq[kkj] fueksfu;k] bu¶yq,satk ]
'okl izdksi] {k; jksx] QsaQM+ks ds nks"k isV esa cuus okyh xSl]
Luk;q jksx] Luk;q nqcZyrk] ân; jksx] xfB;k] i{kk?kkr] ,uhfe;k]
[kwu esa yky d.kksa esa o`f) ] eksVkik ?kVkukA ek¡ ds Lruksa esa
nw/k dh deh vkfn jksxksa esa bl jax dk iz;ksx ykHknk;d gS A
115
Reiki-1 shanker Purswani Mo. 9414850943
ukjaxh jax ds vR;f/kd iz;ksx ls 'kjhj esa m".krk nLr] ejksM]
vkarksa esa [kq”dh] I;kl dh vf/kdrk] mnj 'kwy vfunzk gks ldrh
gS A
bl jax dh deh gksus ij lqLrh] tEgkbZ;k¡ vkuk]
uhan vf/kd vkuk] Hkw[k dh deh ¼v:fp½ eUnkfXu BaM yxuk]
dEi uk[kwu dk uhyk iM+uk] vkfn y{k.k mRiUu gks ldrs gSa A
xzg & Lokf/k"Bku pØ ds xzg gSa pUn A
¼vk½ pUnz & pUnzek dks dky iq:"k dk eu dgk x;k gS A
vr% ;g eu vFkkZr vUr% dj.k dk izrhd gS A bls euksHkko]
ekufld fLFkfr] laosnu] fouezrk] dkseyrk] n;kyqrk] ckg~;
LoHkko gkoHkko 'kkjhfjd LokLF;] lgkuqHkwfr] ns”k isze] x`gLFk
isze] dYiuk 'kfDr] ekrk firk dh lEifÙk dk lq[k rFkk
T;ksfr"k fo|k dk iwoZ vf/kifr ekuk x;k gSA
116
Reiki-1 shanker Purswani Mo. 9414850943
euq"; ds 'kjhj esa xys ls ân; rd] v.Mdks"k rFkk fiaxyk
ukMh ij bldk vf/kdkj {ks= gS A
us= jksx] vkyL;] ik.Mqjksx] ty jksx] dQ] ihul jksx]
ekufld fodkj] L=h lalxZtU; jksx] rFkk xkaB jksxksa bl xzg
dh 'kqHk fLFkfr dk ifj.kke gksrk gS A
¼b½ 'kqØ & 'kqØ dks dky iq:"k dk; dke ekuk x;k gS vr% ;g
dkesPNk dk izrhd gSa bls v.Mk'k;] xqnkZ] dQ] oh;Z] us=]
fo"k; okluk] fuLokFkZ isze] lkalkfjd lq[k] vkfn dk vf/kifr
ekuk x;k gS A
¼3½ ef.kiwjd
rhljk pØ ef.kiwjd gS A psruk ewyk/kkj vkSj Lokf/k"Bku
tgk¡ ij ik”kfod Hkkouk,sa gksrh gS ls Åij mBdj ef.kiwjd
117
Reiki-1 shanker Purswani Mo. 9414850943
pØ esa izos”k djrh gS vkSj ;gk¡ tc psruk vk tkrh gS rc
gekjk thou lkFkZd gksuk izkjaHk gksrk gS A ef.kiwjd pØ esa
Li"Vrk] izlUurk] vkRe fo”okl] rFkk vkRe psruk ds xq.k
fufgr gksrs gSa lkFk gh ;g nsoh Hkkiuk lapkfjr djrk gS] ;gk¡
rhu 'kfDr;k¡ bMk] fiaxyk rFkk lq"kqEuk vkil esa dqN bl
izdkj feyrh gS fd muds e/; ,d vkj ikj ekxZ cu tkrk gS
ftlesa gksdj gekjh psruk lgL=kj pØ dh vksj izLFkku djrh
gS A
ukfHk & ,d vR;Ur egRoiw.kZ LFkku gS tc ge viuh ek¡
ds isVs esa gksrs gSa rks ukfHk uky ls gh ge ek¡ ds lkFk tqM+s gksrs
gSa rFkk blh ukfHkuky ls gekjk iks"k.k gksrk gSA ;g pØ gekjs
'kjhj esa ÅtkZ dk LFkku gS tgk¡ ls 'kjhj esa iz;qDr gksus okyh
ÅtkZ gesa izkIRk gksrh gSA bl pØ ds eq[; rRo@izrhd
fuEukafdr gS %&
118
Reiki-1 shanker Purswani Mo. 9414850943
jaxZ & ihyk
2- rRo & vfXu ¼ rstl] tBjkfXu] 'kqf)½
3- xzafFk & ,Mªsuy] yhoj] isufØ;kl
4-eU= & ja
5- xq.k/keZ & Li"Vrk] fuf”prrk] izlUUrk] vkRe psruk
'kjhj esa iks"kd rRoksa dk forj.k
izk.k vkSj viku dk laxe A
6- xzg & lw;Z
7- jRu & lquSyk]ihyk iq[kjkt]Vkbxj vkbZ
ef.kiwjd pØ gekjs HkkoukRed Lrj ls Åij gksrk gSa
bldh laosnuk,sa dksey gksrh gS rFkk ;g gekjs ekufld 'kjhj
¼Mental Body) dk izfrfuf/kRo djrk gS A bl pØ dk
dk;Z ;fn Bhd gks rks ;g gekjs HkkoukRed thou dks izHkko esa
ys ysrk gSA D;ksa fd gekjh lHkh ekufld fØ;k,sa gekjh
119
Reiki-1 shanker Purswani Mo. 9414850943
Hkkoukvksa ij vk/kkfjr gksrh gS A ;fn Hkkouk;sa 'kq) :i ls dk;Z
dj jgh gS rks gekjs fopkj rFkk ekufld fØ;k,sa Hkh 'kq) gksxs
blls gekjs deZ Hkh 'kq) gksaxsa A
;g pØ gekjs ekuoh; laca/kksa ls Hkh cgqr fudV ls tqM+k
gqvk gS gekjs ifjokj ls] lekt ls cus laca/k bu lc esa tks
Hkkouk,sa gksrh gSa os lHkh lh/kh ef.kiwjd pØ ls mlh izdkj
tqM+h gksrh gS tSls ,d f”k”kq iSnk gksus l s iwoZ ,d uky
(Umbliealcord) ls viuh ekrk ls tqM+k gksrh gSa ;g
Hkkoukvksa okyh uky gekjs lw{e 'kjhj ¼ Ethric Body½ ls
tqM+rh gS A
ef.kiwj pØ esa iz;qDr rRoksa@izrhdksa dk laf{kIr fooj.k %&
jaxZ & ihyk
2- rRo & vfXu A vfXu 'kqf) dk izrhd gS ;g lc dqN
HkLe dj nsrk gS tc lk/kd dh psruk izFke nks pØksa esa ls
120
Reiki-1 shanker Purswani Mo. 9414850943
gksdj Åij vk tkrh gS vFkkZr oks ik”kfod Lrjksa dks thr
ysrk gS rc vfXu mls 'kq) vkSj lw{e cuk nsrh gSa Lokf/k"Bku
pØ esa okluk] Øks/k] yksHk ?kz.kk vkfn voxq.kksa dk fuokl gSa
psruk tc ef.kiwjd pØ esa vk tkrh gS rks okluk dk LFkku
'kq) isze] vagdkj dk LFkku vkRe psruk vkSj vKku dk
LFkku Kku ys ysrk gS A
3- xzafFk & ,fMªuy Xys.M~l & ;s gekjs 'kjhj ds fy;s tks
gkjeksUl cukrh gS os gSa xqYdksdksVhZdkbZMl
¼Glucocorticoids½ dksVhZtksu ¼Cortisone½ nwljk gS
A Mineralocoricoids (alclostirone) fQj gS
Sxe-Steroids ( Progsterone) rFkk ertrogon
androgens o Adrenalin ;s lHkh gkjeksUl dksbZ bUlqfyu
ds fy;s] dksbZ iksVsf”k;e dh ek=k c<+kus ds fy;s] dksbZ xHkZikr
ds [krjs dks de djus vkfn ds dke vkrs gSa A
121
Reiki-1 shanker Purswani Mo. 9414850943
;s xzafFk ef.kiqj pØ }kjk viuh 'kfDr izkIr djrh gS A
nwljh xazfFk gS isufØ;kl ftls vXuk”k; Hkh dgk tkrk gS
tks gekjs Hkkstu ipkus ds jl cukrh gS rFkk 'kjhj dks
bUlqfyu iznku djrh gSA
yhoj & tks gekjs fy;s fiÙk dk fuekZ.k djrk gS rFkk
ykbZdkstsu ¼ dkcksZgkbZMªsV LVksjst½ izksVhUl rFkk QSV~l esa
egRoiw.kZ ;ksxnku gS A
4- eU= & bl pØ dk eU= j¡ gS ftlls ;g pØ rjafxr
gksrk gSA ;fn 'kq) :i ls yxkrkj ^^j¡^^ /ofu dk mPpkj.k
fd;k tk; rks ikpu ,oa jl dk vkRelkr dj ysus dh
'kfDr;k¡ c<+rh gSA bl /ofu ls lk/kd nh?kkZ;q gksrk gS A
5-xq.k/keZ & bl pØ dk xq.k gS Li"Vrk] fuf”prrk] izlUurk
rFkk vkRe psruk /keZA 'kjhj esa iks"kd rRoksa dk forj.k
rFkk
122
Reiki-1 shanker Purswani Mo. 9414850943
izk.k vkSj viku dk laxe A ;g pØ gekjs vga dks detksj
dj nsrk gS ftlls O;fDr fu:Rlkfgrk ds Hk¡oj esa Q¡l dj
vius vki ij 'keZlkj gksus yxrk gS A og eqdkcyk ugha dj
ldrk gS A
6-xzg & bls tks izHkkfor djus okys xzg gSa os gSa lw;Z A
7- 'kjhj ds izHkkoh vax %& vXuk”k;(Pancreas) frYyh
(Spleen) fiÙkk”k; ¼ Gall bladder½] NksVh vkar ¼
Small intestine½ rFkk flEisFksfVd ujol flLVe
(Sympathetic Nervous System).
vk/kqfud &
i`Foh ¼ewyk/kkj½ rFkk ty ¼Lokf/k"Bku½ nksuksa gh fu"Øh; gSa
rFkk uhps dh vksj xfr djrs gSa tksfd xq:Rokd"kZ.k 'kfDr ds
lkFk gSa rFkk bUgsa de ls de vFkkZr ugh ads cjkcj cy iz;ksx
djus dk ekxZ gSa A exj ef.kiwjd pØ dk izfrfuf/kRo vfXu
123
Reiki-1 shanker Purswani Mo. 9414850943
rRo djrk gS tks vf/kd 'kfDr yxkdj xq:Rokd"kZ.k 'kfDr ds
fo:) Åij dh vksj mBrk gSA vr% 'kfDr Åij dh vksj mBus
yxrh gSA vfXu gesa rki rFkk jks”kuh nksuksa iznku djrh gS
tks gekjk ekxZn”kZu djrh gS tM+ ls psruk dh vksj tkus dk A
ftl O;fDr dk ef.kiwjd pØ mUur ugha gkrk gS oks
ges”kk thou dh ljy jkg <w¡<rk gS rFkk ges”kk nwljksa ij
fuHkZj jgrk gSA vius vki ij mls 'keZ vkrh gS A
vf/kd lfØ; ef.kiwjd pØ gekjs esa vf/kd 'kfDr dk
lapkj djrk gS rFkk vf/kd ÅtkZ nsrk gS ,sls O;fDr viuh
'kfDr dk nq:Ik;ksx djus yxrs gSa rFkk lc ij fujadq”k
'kklu djuk izkjaHk dj nsrs gSa A
jax & ef.kiwjd pØ dk jax ihyk gS A ;g ihyk jax eq[; rkSj
ij [kq”kh dk jax gS lkFk gh ;g jax gekjs esa cqf) fodkl]
le>us dh 'kfDr rFkk loksZPp vUrj Kku iSnk djus dh
124
Reiki-1 shanker Purswani Mo. 9414850943
'kfDr j[krk gSA vius lqugjh :i esa ;g nsoh; izoh.krk] 'kkfUr
rFk foJke iznku djrk gS A ;g jax gS [kqf”k;ksa dk] ekSt
eLrh dk tokuh dk A
xq.kksa ds vuq:i ;g ogk¡ Hkh jks”kuh nsrk gS tgk¡ lw;Z dh
fdj.ksa ugha igq¡prh A ihyh 'kkd] lfCt;k¡] Qy gekjs ulksa dks
eqyk;e cukrs gSa ftlls ey R;kx dj isV lkQ j[kus esa enn
feyrh gSa blds ldkjkRed izdEiuksa ¼ Positive
Vebration) tks fd lqugjh ihys gSa ;g jax vk/;kRe dh
Hkkouk fnykrk gS A
blds T;knk iz;ksx ls udkjkRed izdEiUu iSnk gksrs gSa
ftlls ;g gekjh f”kjkvksa o ekufldrk dks vf/kd mÙksftr
djrk gS ftlls ekufld larqyu fcxMrk gS rFkk O;fDr
lagkjd izo`fr okyk curk gSa ;gh udkjkRed izdEiUu Hkh:rk]
va/kfo”okl] nq"V izo`fr nsdj rksM+QksM+ djok nsrs gSa A
125
Reiki-1 shanker Purswani Mo. 9414850943
bldk ldkjkRed iz;ksx fuEu jksxksa ij fd;k tk ldrk
gS %&
a. xfB;kokr
b. ikpu laca/kh leL;kvksa esa
c. nkn][kkt vkfn peZ jksxksa ij
d. e/kqesg
e. Fkdku
f. ;d`r] xqnksZ ds jksxksa esa
g. fu:Rlkg
h. ydok] i{kk?kkr
i. isV laca/kh jksx
chtea= & ja
126
Reiki-1 shanker Purswani Mo. 9414850943
ef.kiwj pØ ds chtea= ja dh /ofu dk mPpkj.k djrs gq;s
tqcku rkyw esa yxkdj ukfHk ij /;ku yxk;k tkrk gSa ;fn
'kq) :i ls yxkrkj ja /ofu dk mPpkj.k fd;k tk; rks ikpu
,oa jl dk vkRelkr dj ysus dh 'kfDr;k¡ c<+rh gSA bl /ofu
ls lk/kd nh?kkZ;q gksrk gSaA
eqnzk & vaxq"B ls e/;ek dks feykus ls 'kjhj esa Å"ek mRiUu
gksrh gS rFkk ef.kiqj pØ tkxzr gksrk gS A
6- vkKk pØ ¼ Third Eye)
vkKk pØ dks ^^f”kous=^ ;k fnO; n`f"Vus=^ Hkh dgk tkrk
gSA vkKk pØ dk ewyk/kkj pØ ds lkFk lh/kk laca/k jgrk gSA
vkKk pØ ds lkFk rhu xq.kksa vFkkZr fpÙk] vkuUn o 'kwU;
dk fo”ks"k :i ls ?kfu"B laca/k ekuk x;k gSA fpÙk dk vFkZ gS
'kq) psruk A vkuUn nq%[k jfgr iw.kZ lq[k gS vkSj 'kwU;
vkdk”k ;k [kkyh LFkku A
127
Reiki-1 shanker Purswani Mo. 9414850943
;g pØ gekjs izkFkfed fopkjksa vkSj vUr%izKk ds lkFk
?kfu"B :i ls tqM+k gS A euq";ksa esa ;g iq:"kksa dh vis{kk fL=;ksa
esa vf/kd lfØ; gksrk gS A fL=;ksa dks ?kVukvksa dk vkHkkl
izk;% igys gh gks tkrk gSA ;g i'kqvksa esa cgqr lfØ; gksrk gS
exj os bldh vfHkO;fDr ugha dj ikrs gSa A
vkKk pØ ds izrhd %&
1- jax & uhyk ¼Indigo½
2- rRo & vkdk”k
3- xzafFk & fiV;qVjh
4- ea= & ^^Å¡ ^
5- xq.k/keZ & 'kwU;] ,dRo] fpÙk] vkuUn] vUr%xq: dk LFkku]
foosd] vUrZn`f"V] deZuk”k f=dqfV bMk fiaxyk vkSj lq"kqHkzk
dk laxe A ekuoh; vkSj nsoh psruk dh lhek A
6- xzg & cq/k] 'kqØ] rFkk ;wjsul
128
Reiki-1 shanker Purswani Mo. 9414850943
7- jkf”k & /kuq] dqaHk rFkk ehu
8- 'kjhj ds izHkkoh vax& fiNyk fnekx] ck¡;h vk¡[k rFkk ukd
A
vkKk pØ gekjs 'kjhj ij iw.kZ fu;a=.k j[krk gS A gekjh
fiV;qVjh Xys.M rFkk nwljs pØksa ij fu;a=.k j[krk gS rFkk lHkh
xzafFk;ksa ij l[r fu;a=.k j[krk gS] vr% bls ge 'kjhj dk fu;a=d
dg ldrs gSa A
vkKk pØ ds izrhdksa dk o.kZu %&
1- jax & uhyk jax 'khry ladkspd ,oa lq[kn gksrk gS A
blds izHkkoksa dk o.kZu fo”kq) pØ esa fd;k x;k gS A
vUrj dsoy bruk gS fd ;g uhyk jax FkksMh ykfyek fy;s
129
Reiki-1 shanker Purswani Mo. 9414850943
gksrk gS vr% blesa yky jax ¼ ewyk/kkj pؽ ds xq.k Hkh
lekfgr gSa A
2- rRo& vkdk”k oSls rks vkdk”k ds dbZ Hksn gSa tSls
?kVkdk”k¼vFkkZr fdlh dejs crZu ;k ?kj ds Hkhrj [kkyh
LFkku½ egkdk”k vFkkZr iw.kZ fo”o dk [kkyh LFkku ;k
fpnkdk”k gekjh psruk dk O;kid vkdk”k A vkdk”k dh
dksbZ lhek ugha gS A
3- xzafFk & fiV~;qVjh & bl pØ ds lkFk tqM+h gqbZ xzafFk gS
fiV~;qVjh A bls ekLVj Xys.M dgk tkrk gS vkSj ;fn ge
dgsa fd vkKk pØ dk lkjk dk;Z ;gh xazfFk djrh gS rks
dksbZ vfr”k;ksfä ugha gksxh A gekjs 'kjhj dks fu/kkZfjr
rFkk lqpk: :i ls pykus ds fy;s fu/kkZfjr vUr%L=koh
xzafFk;k¡ ¼Endoerine Glands½ vxy vyx izdkj ds
gkjeksu iznku djrh gSA exj gkjesku iznku djus ds fy;s
130
Reiki-1 shanker Purswani Mo. 9414850943
mUgsa bl ekLVj Xys.M dh vko”;drk gksrh gSa bldh
btktr ds vHkko esa vkSjr ek¡ Hkh ugha cu ldrh gS A
4- eU= & ^^Å¡ ^ ;g dsoy v{kj ugha oju~ iwjs c`ãk.M dh
vkokt gS vkSj blhfy;s bls cãukn Hkh dgk x;k gSA ;g
/ofu gekjs eu dks gekjs okrkoj.k dks 'kq) djrh gS A
bl vksadkj dh /ofu ls bl pØ dks rjafxr fd;k tkrk
gS A
5- xzg & vkKk pØ ds xzg gSa 'kqØ A
¼v½ cq/k & cq/k dks gkFk] ikao] Ropk] fo|k ] cqf)
pkrq;Z] ok.kh] f”kYi ] O;olk; rFkk
xf.kr dk vf/kifr ekuk x;k gS A euq"; ds 'kjhj esa
dU/ks ls ysdj xzhok rd bldk vf/kdkj {ks= gS A
;g dwV uhfrK] rkfdZd egku izfrHkk”kkyh
T;ksfr"kh ] ys[kd ];qfDrdq”ky]
131
Reiki-1 shanker Purswani Mo. 9414850943
vFkkZr izfrHkk”kkfy;ksa dk vf/kifr gksrk gS A
eq[; ukfldk] ok.kh Luk;w] ftOgk] rkyw]]ukM+h
dEiUu] jDr ghurk vkfn
dk izfrfuf/kRo djrk gS blds v'kqHk gksus ij 'kjhj ds
bu vaxksa ls lacaf/kr jksx rFkk vkyL;] 'osr dq"B] ewdRo]
efrHkze] jDrykrk QqQql fodkj] flj nnZ] nek] mnj jksx]
xqIr jksx] laxzg.kh] ok;qfodkj rFkk us= jksx mRiUu gksrs
gSa A
¼c½ 'kqØ & 'kqØ dks v.Mk”k;] xqjnk] dQ oh;Z] us=-]
fo"k; okluk] fuLokFkZ isze]
dkesPNk] lkalkfjd lq[k] dyk] lkSUn;Z] vkfn dk
vf/kifr ekuk x;k gS A
L=h lalxZ ] tUe jksx] ew=k”k; ds jksx] izesg
eSaFkqfud jksx] blh xzg ds
132
Reiki-1 shanker Purswani Mo. 9414850943
v”kqHk fLFkfr esa vkus ls gksrs gSa A
9- jkf”k & vkKk pØ dh jkf”k;k¡ gS /kuq] dqaHk rFkk ehu A
¼v½ /kuq& /kuq jkf”k dks ?kweuk vfrfiz; gS blfy;s bldh
xeu 'kfDr rhoz gS A uohurk
l`tu] y{izkfIr] vuq'kklu bls fiz; gS A
¼vk½ dqaHk& dqaHk esa rYyhurk ds dkj.k gh fVdkmiu gS
fLFkjrk gSA fofp=rk blds
LoHkko esa gS vkSj ekuork mlds jx jx esa clh gSA
¼b½ ehu & eqfDr pkgrh gS vr% eks{k izkfIr mldk y{; gS
A vUrKkZu vkSj vkRe
vkykspuk mldk LoHkko gS ijekFkhZ cuuk mldks fiz;
gS A
vk/kqfud fopkj &
133
Reiki-1 shanker Purswani Mo. 9414850943
detksj vkKk pØ O;fDr esa fnekxh vU/kkiu mRiUu
djrk gS A ,sls O;fDr ,dkUr liUn gksrs gSa mUgsa ifjorZu
ilUn ugha gSA os tSls gSa oSls gh jguk pkgrs gSa A vk/;kfRed
vU/kdkj esa A
vf/kd 'kfDroku vkKk pØ O;fDr dks ikxyiu dh gn
rd vius fopkj dks tdM+s j[krk gS mls ckj ckj fnXHkze] rFkk
ekufld Hk; gksrk jgk gS A ;s lHkh ekufld fcekfj;k¡
vlarqyu ds y{k.k gSa A
7- lgL=kj pØ ¼ Crown Chakra½
lgL=kj pØ dks c`ãja/kz Hkh dgk tkrk gSA vFkkZr c`ã dh
vksj tkus dk }kjA oSls rks fodflr thoksa ds 'kjhj esa uks }kj
¼ eq¡g] nks vk¡[ks] nks dku] nks uFkqus] xqnk rFkk ew=sfUnz½ gksrs gSa A
dsoy euq"; gh ,slk fodflr izk.kh gS ftlds nlok¡ }kj
134
Reiki-1 shanker Purswani Mo. 9414850943
lgL=kj pØ ds :i esa gksrk gS blh }kj ls euq"; loksZPp c`ã
ds lkFk ,dkdkj dj ldrk gSA
lgL=kj pØ ds izrhd@rRoksas dk o.kZu fuEu izdkj gS %&
1- jax & ;g oSls rks jaxfoghu ekuk x;k gS exj bldk jax
cSaxuh ¼Violet½ dgrs gSa A
2- rRo& vkdk”k
3- xzafFk & ihfu;y
4- ea= & vkSa
5- xq.k & vkRek ijekRek dk feyu] eks{k vkuUn] 'kkfUr]
loZfl)
6- xzg & 'kfu] o:.k
7- jkf”k & exj & ehu
8- 'kjhj ds izHkkoh vax & mPp efLr"d rFkk nkfguh vk¡[k
9- jRu & lQsn fØLVy]lQsn ghjk
mijksDr izrhdksa@rRoksa dk fooj.k %&
135
Reiki-1 shanker Purswani Mo. 9414850943
1- jax & ¼v½ lQsn & ge ftls lQsn jax dgrs gSa og
okLro esa jax ugha gksrk gS dsoy ,d laKk gS tks fdlh
fo”ks"k rjg ls fn[kus okys inkFkZ ;k vinkFkZ dh >yd
gS A oju~ jax rks os gh gSa tks lw;Z dh jf”e;ksa ls fudyrs
gSa A ftls ge 'osr jax dgrs gSa og izrhd gS 'kq)rk dk]
LokLF; dk] 'kfDr dk] fufyZIrrk dk] 'kkfUr dk] fo”okl
dk ] rFkk ifo=rk dk A ;g le:irk n”kkZrk gS mu
yksxksa dks tks dsoy nqxqZ.kksa esa thrs gSa A lQsn jax dh
jks”kuh Hkh vPNh ugha yxrh gSA
¼vk½ cSaxuh & ;g jax viuh loksZPp rjaxksa ls 'kqHk
mn~ns”; dh iwfrZ djrk gS rFkk vk/;kfRed fpUru dk
ekxZ n”kZu dj mls vkxs c<+krk gS A ;g jax le`f) /ku]
rFkk vf/kd mRikndrk dk dkj.k Lo:i gS A cSaxuh rjaxs
gesa vkRe fo”okl] deZ fo”okl nsdj gekjs esa 'kkgh Hkkouk
136
Reiki-1 shanker Purswani Mo. 9414850943
iSnk djrh gSA cSaxuh rjaxsa ftruh rsth ;s vkrh mruh gh
rsth ls xk;c Hkh gks tkrk gS A budh deh ls ] fu:Rlkg]
lh[kus esa deh] bu lc jksxksa dks cSaxuh fdj.kksa ls nwj fd;k
tk ldrk gS A
2- xzafFk & lgL=kj pØ dh xazfFk gS ihfu;y A vHkh rd bl
xzafFk ds egRo ds ckjs esa T;knk [kkst ugha gks ikbZ gSA exj
vk/;kfRed :i ls ;g ekuk tkrk gS fd ;g xzafFk c`ãk.M
ls vkus okyh 'kfDr;ksa dks izkIr djrh gS rFkk mUgsa fiV~;qVjh
¼vkKkpؽ ds ek/;e ls gekjs 'kjhj esa forfjr djokrh gS
A
3- rRo & vkdk”k & tc gekjs 'kjhj esa tks [kkyh ¼”kwU;
rRo okyh½ txgsa gSA ;fn mUgsa ge udkjkRedrk ls Hkj nsa A
;k igys ls Hkjh gS rks mUgsa oSlk gh jgus nsa rks gekjk thou
dsoy,d i'kq thou cu jg tk;sxkA tks [kkyh txgsa gSa
137
Reiki-1 shanker Purswani Mo. 9414850943
mUgsa gesa ldkjkRedrk vkSj og Hkh fu/kkZfjr ldkjkRedrk ls
Hkjsa] rc gh gekjk ekuo thou lQy gks ik;sxkA ;g
vkdk”k vFkkZr fjDr LFkku vR;Ur egRoiw.kZ gS A
4- eU= & ^^vkSa ^^ & blesa 1000 dey ny ekus tkrs gSa ftu
ij va ls {ka rd v{kj gSa tks gtkjksa ldkjkRed nSoh fdj.kksa
dk L=ksr gSa A vkRek] ijekRek] f”ko vFkkZr loksZPp psruk
dk blh dey esa fuokl gSA
5- Xkzg & lgL=kj xzg ds xzg gSa 'kfu o o:.k A
¼v½ 'kfu & 'kfu xzg ls vk;q]Tkhou o e`R;q dk dkj.k o
foifÙk dk fopkj fd;k tkrk gSA 'kfu ds fucZy gksus ij] okr]
vkSj dQ jksx] Vkax esa nnZ] yaxMkiu] HkkzfUr] Fkdku] dq"B jksx]
'kjhj esa pksaV] ydMh ;k iRFkj ls pksaV] xfB;k] i{kk?kkr] Luk;w
nkscZY; iksfy;ksa] dSalj] xqIrsfUnz; ihM+k] gfuZ;k vkfn jksx gksrs gSa A
138
Reiki-1 shanker Purswani Mo. 9414850943
vk/kqfud fopkj &
ftu O;fDr;ksa dk lgL=kj pØ [kqyrk ugha os ije lÙkk
ds ckjs esa yslek= Hkh fopkj ugha dj ldrs gSa A 'kfDr;k¡ tc
;gk¡ vkdj cUn gks tkrh gS rks O;fDr viuh gh vkykspuk djus
yxrk gS ;k fQj xyr fo”oklksa esa Q¡l tkrk gS rFkk gj pht
dk dsoy udkjkRed i{k gh ns[k ldrk gSA
;fn lgL=kj pØ vf/kd 'kfDr izos”k dj tk; O;fDr
dsoy vk/;kfRed /kkj.kksavksa esa dSn gks tkrk gSa ckdh dh
lkekftd /kkj.kkvksa dks Hkqyk nsrk gSA Åij ds rhuksa pØksa fo”kq)]
vkKk rFkk lgL=kj esa ;fn vR;f/kd 'kfDr vk tk;s ¼ftldks
lgh ekxZ n”Zku uk gks½ rks ;g O;fDr viuk vkRek ;k eu ds
Hkze] ;k ikxyiu dh fLFkfr esa igq¡p tkrk gSA
jsdh fl)kUrksa ds lkFk /;ku
139
Reiki-1 shanker Purswani Mo. 9414850943
bl /;ku ds ek/;e ls vkidh ,dkxzrk esa o`f) gksxh rFkk
vkids fopkj o O;ogkj esa Li"Vrk vk;sxh A ;g /;ku vkidks
vkids mn~ns”; dks lkFk ysdj pyus esa enn djsxk A
bl /;ku dh fo”ks"krk ;g gS fd vki lHkh fl)kUrksa ij
,d lkFk /;ku djsa ;k ,d fl)kUr ij ftldh vkidks fdlh
[kkl ekSds ij vko”;drk gS ;k vki pkgsa rks lIrkg ds ik¡p
fnuksa esa ck¡V dj ,d /;ku jkst djsa rks vfr mÙke gksxkA blls
vkids Kku p{kq [kqysaxs] vkiesa lân;rk c<+sxh] vkiesa iw.kZrk
vk;sxh] vkids thou esa 'kkfUr] lq[k o lEiUurk vk;sxh A
1- /;ku ds fy;s mi;qDr LFkku dk p;u djsa A
2- ;fn vki /kkfeZd vkLFkk okysa gSa rks mi;qDr LFky ij iwtk
LFky Hkh cuk ysa vius b"V dh iwtk vpZuk vkidh fu"Bk vkSj
vkLFkk dks lgkjk nsxh A
140
Reiki-1 shanker Purswani Mo. 9414850943
3- bl izdkj iwtk LFky vk/;kfRed 'kfDr ,oa nsoh 'kfDr ls
Hkjiwj gksxkA
4- /;ku dk le; fuf”pr djuk vko”;d gSA loksZÙke le; czã
eqgqrZ gksrk gSa exj ;fn oks ugh arks Hkh jkstkuk ,d gh le;
ij /;ku djsaA
5- bl /;ku LFkku dh lkQ&lQkbZ ;fn vki Lo;a djsa rks
loksZÙke gksxkA
6- vc bl LFkku dk /;ku j[ksa blesa fdlh izdkj dh udkjkRed
xfrfof/k uk gks A
7- bl LFkku ij iw.kZ J)k ,oa fo”okl ds lkFk ,d lh/kh ihB
okyh dqlhZ ij cSB tk;sa A
8- iSj tehu ij rFkk nksuksa gkFk /;ku eqnzk esa &
9- vc vk¡[ksa cUn djsa rFkk dqN nsj yEch xgjh lk¡l ysa vkSj /khjs
/khjs lk¡l NksM+s vius vkidks ruko eqDr djsa] la;r djsa A
141
Reiki-1 shanker Purswani Mo. 9414850943
10- vc FkksM+h jsdh dk /;ku djsa pkgs rks ,d nks txg jsdh ns
ysa A
11- vc nksuksa gkFk okil /;ku eqnzk esa ns[ksa fd dgha fdlh
izdkj dk ruko vkiesa ugha gSA
12- vc viuh lk¡l ij /;ku nsa] lk¡l dk vkuk tkuk viuh
ukd esa eglwl djsaA djrs jgsa A 'khry ok;w ftls vki vUnj
ys jgs gSa rFkk xeZ ok;w ftls vki ckgj NksM+ jgs gSa ,d Vd
bl ij /;ku nsaA
13- bl izdkj /;ku yxkus ls vkidk fnekx dsfUnzr gksxkA
dsoy ;g izfØ;k ;fn vki fu;fer :i ls djsa rks vkidks
/;ku izfØ;k esa egkjr rks feysxh gh lkFk gh vkids thou esa
Li"Vrk]fuf”prrk rFkk 'kq)rk vkrh tk;sxhA bls 15 fefuV
jkst djuk pkfg;s A
142
Reiki-1 shanker Purswani Mo. 9414850943
14- tc Hkh udkjkRed fopkj vk;sa vius fnekx dks vknsf”kr
djks fd ml udkjkRed fopkj dks gVk;sa vkSj mlds LFkku ij
ldkjkRed fopkj ij /;ku izkjaHk djksA
15- vc tc fd vki fu)ZUn gSa ruko eqDr gSa mYykl ;qDr
gSaA 'kjhj vkjke nsg fLFkfr esa gS] ekul ij dsoy issze]
ln~Hkkouk rFkk lân;rk gS] 'kkfUr gS rks &
izFke fl)kUr ij /;ku izkjaHk djus ls iwoZ /;ku jgsA tks
Hkh /;ku vki djsa mls iw.kZ lR;fu"Bk ls djsa Lo;a dh lUrqf"V
Hkkouk ls ugha A
vkt eSa fpark ¼ Hk;½ ugha d#axkA
1- vius nksuksa gkFk :V pØ ij
2- vius ekul iVy dks [kkstsa fd vkidks Hk; fdl u;s dne ij
yx jgk gSA yxrk gSA
143
Reiki-1 shanker Purswani Mo. 9414850943
3- bl u;s dne ftls vki ysuk pkg jgs gSa dh fdl fLFkfr esa
vkidks Hk; yxrk gSA
4- ;g fo”ks"k fLFkfr vkidh fdl fo”ks"k detksjh ds dkj.k vkbZ gS
A
5- ml dkj.k ij euu djsa rFkk viuk ekul cuk;sa jsdh ls
izkFkZuk djsa fd og vkidks 'kfDr iznku djsa rkds vki ml
dkj.k dks 'kh?kzkfr”kh?kz nwj dj ldsaA
6- bl dkj.k dks nwj djus ds fopkj dks yxkrkj nksgjk;sa tks
deh jg xbZ gS mls nwj djus dk ladYi djsa A
7- jsdh dks /kU;okn nsa A
vkt eSa Øks/k ugha d#axkA
1- vius nksuksa gkFk gkjk pØ ij j[ksa
2- izFke fopkj djsa fd vkidks Øks/k D;ksa vkrk gS A
144
Reiki-1 shanker Purswani Mo. 9414850943
3- Øks/k djus ds ckn vki Lo;a dSlk eglwl djrs gSa ¼iw.kZ
lR;fu"Bk ls½
4- vc /;ku djsa fd tks Øks/k vkius fd;k D;k og lgh Fkk A
5- tks Hkh dkj.k ml Øks/k dk vki eku jgs gSa D;k ;g lgh Fkk A
6- D;k vkidk Øks/k djuk lgh gS A
7- ;g Øks/k tks vki djrs gSa og fdls uqdlku igw¡pkrk gSA
8- euu djsaA Øks/k djus ds ckn vki fdrus le; rd vlarqfyr
rFkk vO;ofLFkr jgs A
9- Øks/k djus ds ckn D;k vki fdlh oLrq ;k fLFkfr dk vkuUn
ys ldrs gSa A
10- vc ,d vksj fLFkfr dk euu djsa] vkidks Øks/k ?kj esa
fdlh ij vk;k Fkk rks dk;Z LFky ij vkidk le; dSlk
O;rhr gqvk \ ;k blds foijhr dk;Z LFky ij fdlh dkj.k
145
Reiki-1 shanker Purswani Mo. 9414850943
Øks/k vk;k rks ?kj ij vkidk O;ogkj D;k Fkk\ D;k vki
larqfyr Fks \
11- vc euu djsa fd Øks/k fdl dk uqdlku dj jgk gS A
Øks/k ls vkidk jDrpki c<+rk gS] vkidk gktek [kjkc gksrk gS
A vki vEyfir ds jksxh gks ldrs gSa A 'kjhj esa Øks/k ds dkj.k
tks ruko f[kapko vkrk gS og vkidks fexhZ dh fcekjh HksaV dj
jgk gSA Øks/k vkids yhoj ij vlj Mkyrk gSA blls vkidks
ihfy;k gks ldrk gS] Øks/k vkids 'kjhj ij QksM+s Qqalh iSnk
djrk gS A rki ¼cq[kkj½ ykrk gS] blds vykok vk¡[ksa nq[kuk]
fu:Rlkg ;k volkn cncwnkj lk¡l] dku nnZ gkFkksa esa nnZ isV
nnZ] cq[kkj ] lwtu ] tcM+ksa esa nnZ] vk¡[kksa dk dksfuZ;k Qwyuk]
tcM+s fHkttkuk ¼ Osteomyelitis – inflammation
connecting in the marrow of the bone) ik;fj;k]
jscht vkSj tks jDrpki c<+k og /khjs /khjs gkVZ vVsd yk;sxkA
146
Reiki-1 shanker Purswani Mo. 9414850943
;s lc Øks/k dh fofHkUurkvksa ds ifj.kke gSaaA lkspsa&lkspsa&lkspsa
D;k vki bu uohurkvksa dks vius 'kjhj esa LFkku nsuk pkgrs gSa
\
12- vc ;kn djsa ml volj dks tc vki vkmfVax ij x;s
FksA mu fnuksa [kwc vkuUn esa jgs A ân; esa vo.kZuh; vkuUn
mYykl FkkA vkids lkFk tks yksx Fks os vkids lkFk ,d viwoZ
lq[k dk vuqHko dj jgs Fks A
13- vc volkn vkSj vkuUn nksuksa fLFkfr;ksa dks ns[kks& vki
fdl fLFkfr esa jguk pkgksxs gk¡ ;fn] Øks/k eqDr vkuUn dh
fLFkfr esa ges”kka jguk pkgrs gSa rks %&
14- viuk ,d gkFk gkVZ pØ ij j[kks nwljk lksyj ¶ysfDll
pØ ij] vkSj jsdh ls izkFkZuk djsa ^^ ek¡ jsdh eq>s Øks/k ls eqDr
djksA ^^ bls rhu nQs nksgjkvks A
147
Reiki-1 shanker Purswani Mo. 9414850943
15- vUr esa jsdh dks lk{kh ekudj izkFkZuk djrs gq;s iz.k djks
vkt esa Øks/k eqDr jgw¡xk A
vkt eSa lHkh dk vknj d:¡xkA
bl HkkSfrd lalkj esa fcuk ldkjkRed ÅtkZ ds gekjk
thou vlaHko gksxkA dsoy ge viuh ldkjkRedrk ds cy ij vkxs
ugha c<+ ik;sxsaA blds fy;s pkfg;s gekjs izfr nwljksa ds ldkjkRed
fopkj] vkSj nwljksa ds ldkjkRed fopkj ikus dk ,d gh jkLrk gS
vkSj og gS izk.kh gks ;k cstku oLrq lc dk vknj djuk & vr%
1- vius nksuksa gkFk gkVZ pØ ij j[ksa A
2- /;ku djsa fd vki vius ifjfprksa vkSj lekt esa lokZf/kd
vk;q ds gSa A
3- vc lkspsa fd vki dSlk O;ogkj vius ifjfprksa vkSj lekt
ls vius izfr pkgrs gS A
148
Reiki-1 shanker Purswani Mo. 9414850943
4- D;k vki pkgrs gSa fd lHkh vkidk vknj djsa vkils jk; ysa
vkidks izFke LFkku nsa vkidh mifLFkfr lcdks izlUurk ns
lHkh vkidks I;kj djsa lHkh vkidks viuk vkn”kZ ekusa A
5- vc iw.kZ lR;fu"Bk ls vius O;ogkj dk fo”ys"k.k djsa fd
vki vius ls cM+ksa ds lkFk dSlk O;ogkj djrs gSaA dgha ,slk
rks ugha fd viuh fo}rk ds dkj.k lcdks rqPN le>rs gSa A
6- vc euu djsa fd tc vkidk vknj ugha gksrk gS rks vkidks
dSlk eglwl gksrk gSA
7- ;g vknj ;k vuknj gh gS tks vki ftruk ck¡Vksxs mruk gh
vfirq mlls dbZ xq.kk T;knk ikvksxsA vknj ldkjkRed
ÅtkZ rFkk vuknj udkjkRed ÅtkZ gSA
8- vc vki jsdh ls izkFkZuk djsa fd og vkidks iwoZ esa fd;s x;s
vijk/kksa ds fy;s {kek iznku djsaA lkFk gh ;g Hkh izkFkZuk
149
Reiki-1 shanker Purswani Mo. 9414850943
djks fd oks vkidks 'kfDr iznku djs fd vki vkt ls lHkh
izk.kh ek= tho]fuftZo lHkh dk vknj djuk izkjaHk djsaxsA
vkt eSa bZekunkjh ls thfodksiktZu d:¡xkA
bZekunkjh ,d foLr`r O;k[;k ugha ekaxrh A ;g og
lR;fu"Bk gS tks lejlrk iw.kZ thou /kkjk ds vck/k izokg ds
fy;s Lo;a vius izfr bZekunkj jgus ls izkIr gksrh gS vkSj tks Lo;a
ds izfr bZekunkj gS og lR;fu"B gS vkSj tks lR;fu"B gS og izHkq
dk fiz; gS] lHkh dk fiz; gSA
1- nksuksa gkFk gkVZ pØ ij
2- vc euu djks A vki vius thou esa D;k cuuk pkgrs Fks A
vkidh vkids Hkkoh thou dh D;k dYiuk Fkh \
3- D;k vkidh dYiuk lkdkj gqbZ \
4- ugha] rks tks Hkh dk;Z vki vkt dj jgs gSa D;k vki mlesa
lUrq"V gSa
150
Reiki-1 shanker Purswani Mo. 9414850943
5- ugha] rks vkidh bl vlarq"Vh dk dkj.k D;k gS A
6- D;k vkt Hkh vki viuh dYiuk esa [kks;s jgrs gSa A
7- vius orZeku dk;Z ls vki fdruk isze djrs gSa A
8- D;k vki viuk dk;Z iw.kZ yxu rFkk euks;ksx ls djrs gSa A
9- ;k vkidh dYiuk vkids dk;Z esa] :fp esa ck/kd gS A
10- dgha ;g dYiuk gh rks vkidh izxfr rF;k le`f) esa ck/kk
ugha yk jgh gSA
11- bl ij /;ku djsa fd pw¡fd vkidh dYiuk vkids dk;Z esa
ck/kk Mky jgh gSA vkidks dc dc vkSj D;k D;k gkfu gqbZ A
12- vius lEiw.kZ thou ij n`f"Vikr djsaA vki fdrus
bZekunkj gSa ;g eaFku iw.kZ lR; fu"Bk ls djsaA D;ksa fd ge
vius vkidks /kks[kk nsus dk iz;kl djrs gSaA
13- vc ladYi djsa fd vki viuk 'ks"k thou lR;fu"Bk ,oa
bZekunkjh ls xqtkjsaxs A ek¡ jsdh vkidh lgk;rk djsa A
151
Reiki-1 shanker Purswani Mo. 9414850943
vkt eSa lHkh dk vkHkkj ekuw¡xkA
;fn bl fl)kjUr dks vki iw.kZr;k le> dj viuk ysrs
gSa rks lR; ekfu;s iwoZ ds pkj fl)kUr Lor% vkids thou esa vk
tk;saxsaA
1- nksuksa gkFk gkVZ pØ ij
2- vius lkekU; thou ds O;ogkj ij /;ku dfj;s A
3- /;ku dfj;s fd vkidk O;ogkj vius ifjokj ds lkFk&
ifjfprksa ds lkFk vkSj jkstejkZ thou ds lEidZ esa vkus&okys
ds lkFk dSlk gSA
4- D;k vki lcdks 'kwnz le>rs gSa vkSj ;g ekurs gSa fd nwljs tks
dqN vkids fy;s djrs gSa og mudk drZO; gSA
5- bls mudk drZO; ekudj vkidk vgae tkxrk gS vkSj vki
vf/kd ls vf/kd mUgsa ,d lw[kk lk /kU;okn ek= vkSipkfjd
:i ls nsrs gSa A
152
Reiki-1 shanker Purswani Mo. 9414850943
6- bl vkSipkfjd :i ls fn;s x;s /kU;okn dks Hkh vki mu ij
vglku ekurs gSa A
7- vc euu dhft;s fd D;k vki vius bl O;ogkj ds dkj.k
,d 'kq"d izo`fr ds O;fDr fxus tkrs gSa ;k ugha A
8- vkids igq¡pus ls yksxksa esa dksbZ [kq”kh ugha vkrh gS vkSj vkids
tkus ij fdlh dks vQlksl ugha gksrk gSA
9- vc vki ml fLFkfr dk /;ku djsa tc vkius fdlh dk fny
dh xgkjkbZ ls /kU;okn fn;k gks] vkHkkj ekukgksA ml le;
vkidh euksfLFkfr D;k Fkh A
10- vkius Lo;a dks mYykflr eglwl fd;k Fkk ;k ugha A
fdruk vPNk yxk Fkk vkidks A
11- vkHkkj ekuus ls ,d vkReh; lq[k dh izkfIr gksrh gS vkRe
larks"k izkIr gksrk gSA
153
Reiki-1 shanker Purswani Mo. 9414850943
12- vr% vki vius vkils ;g iz.k djsa fd vc vki vius eu
esa vkHkkj Hkko txk;saxs A viuk vkHkkj izn”kZu] vkHkkj Hkko] izHkq
Lej.k ges”kk izfr iy ;kn j[ksaA loZ izFke izHkq dks /kU;okn nsa]
mldh d`ikvksa ds fy;s] vius 'kjhj dks /kU;okn nsa] gj oLrq
ftldk vki iz;ksx djrs gSa] mldk /kU;okn Kkiu djsa A
13- ;g vkHkkj izn”kZu vkids thou dks vkSj lq[ke;]
'kkfUre;] LokLF;e; ,oa le`f)e; cuk;sxkA
jsdh dks /kU;okn nsa A
1- Hkksxksa esa jksx dk Hk; gS] mPp dqy esa iru dk Hk; gS ] /ku esa
pksjksa dk] eku esa nhurk dk] cy esa nq”eu dk]:i esa cq<+kis dk
Hk; gS vkSj 'kkL= esa okn fookn dk]xqq.k esa nq"Vtuksa dk] vkSj
'kjhj esa dky dk Hk; gSA bl izdkj lalkj esa euq";ksa ds fy;s
lHkh oLrq;sa Hk;iw.kZ gSA
& ^^HkrZ`gfj^^
2- Øks/k ls ew<+rk mRiUu gksrh gS] ew<+rkls Le`fr Hkzkar gks tkrh gS]
Le`fr Hkzkar gksus ls cqf) dk uk”k gks tkrk gS vkSj cqf) u"V gksus
ij izk.kh Lo;a u"V gks tkrk gSA
&^^ Jhen~ Hkxon~ xhrk^^
154
Reiki-1 shanker Purswani Mo. 9414850943
3- uezrk cM+ksa ds izfr drZO; gS] leo;Ldksa ds izfr fou; dh
lwpd gS] vuqtksa ds izfr dqyhurk dh |ksrd gS] vkSj lcds izfr
lqj{kk dh lwpdA
& lj Vh-ewj
4- ;fn vkidk ân; bZeku ls Hkjk gS rks ,d 'k=q D;k lkjk
lalkj vkids lEeq[k gfFk;kj Mky nsxk A
& ^^Lokeh jkerhFkZ^^
5- euq"; ds vkpj.k ls mlds dqy dk vuqeku yxrk gS] mldh
Hkk"kk ls mlds ewy ns”k dk ifjp; feyrk gS A vkSj mlds
}kjk fd;s x;s vknj lEeku ls mlds ân; dh mnkjrk vkSj
d`i.krk dk vuqeku yx ldrk gSA
& ^^ pk.kD;^^
155
Reiki-1 shanker Purswani Mo. 9414850943
phuh iap rRo lkj.kh
Element Yin
Organ
Yang
Organ
Body
Tissue
Finger Sense Emotion Direction
Wood Liver Gallbladder Tendons Index Sight
Eyes
Anger East
Fire Heart Small
Intestine
Blood
Vessels
Middle Taste
Tounge
Depression
Anxiety
Excitability
South
Earth Spleen Stomach Muscles Thumb Speech
Mouth
Worry Central
Middle
Metal Lung Large
Intestine
Skin Ring Smell
Nose
Sadness
Grief
West
Water Kidney Urinary
Bladder
Bones Baby Hearing
Ears
Fear North
156
Reiki-1 shanker Purswani Mo. 9414850943
rRo f;u
vax
;kax vax “kjhj ds
Ård
vaxqyh laosnuk Hkko fn”kk
ydM+h ;d`r fiRrk”k; VsaMu rtZuh n`f’V
vk¡[k
Øks/k iwoZ
vfXu ân; NksVh
vk¡r
jDr
okghfu;ka
e/;ek Lokn
thHk
ruko]fpUrk
mÙkstuk
nf{k.k
i`Foh frYyh vek”k; ekalisf”k;ka vaxqBk cksyh]Hkk’kk
eq[k
fpUrk e/;
/kkrq QsaQM+s cM+h vk¡r Ropk vukfedk xa/k
ukd
nq%[k
ihM+k
if”pe
ty xqnsZ ew=k”k; vfLFk;k¡ dfu’Bk lquuk
dku
Hk; mÙkj
157
Reiki-1 shanker Purswani Mo. 9414850943
Diseases and Associated Chakras
Chakra Disease / Problem
Crown Chakra Alzheimer, Amnesia, Bone disorders, Cancers, Depression, Dizziness, Fear, Headache, Immune system, Insomnia, Learning difficulties, Migraine, Multiple Sclerosis, Multiple personality syndrome, Nervous system disorders, Neurosis, Paralysis, Parkinson’s Disease, Psychosis, Right-eye problem, Schizophrenia, Senile Dementia, Tiredness, Tremor, Vomiting, Epilepsy,.
Brow Chakra(Third Eye) Allergies, Amnesia, Anxiety, Blood circulation to head, Blindness, Brain Tumor, Cataracts, Cancers, Chronic tiredness, Crossed eyes, Deafness, Dizziness, Drugs, Dyslexia, ENT, Ear-ache, Fainting spells, Glaucoma,Growth issues, Headaches,High blood pressure, Hormonal imbalance, Insomnia, Left eye problem, Longsight,Migraine, Nervousness, Nervous Breakdowns, Scalp problems Shortsightedness,Sinus Problems, Sty, Tension, Tension Headaches, Tiredness, Tremor,Visual effects, Vomiting.
Throat Chakra
158
Reiki-1 shanker Purswani Mo. 9414850943
Asthma, Bronchitis, Colds, Cough, Ear Infections, Fear, Hearing Problems, Hayfever, Hoarseness, Laryngitis, Lost Voice, Mental confusion, Mouth Ulcers, Pain inupper arm, Sore Throat, Stammer, Stiff neck, Teeth/Gums, Thyroid Problem,Tinnitus, Tonsils, Too much talking, Upper digestive track, Vomiting, Whoopingcough.
Heart Chakra Allergies, Asthma, Blood circulation, Breast Cancer, Bronchitis, Chest Congestion,Circulation problems, Cough, Fatigue, Heart Diseases, High Blood pressure,Hyperventilation, Immunity, Influenza, Lungs, Nail biting, Pain in lowerarms/hands, Pneumonia, Respiratory problem, Shortness of breath, Sleepdisorders, Smoking, Tremor.
Solar PlexusChakra Abdominal cramps, Acidity, Anorexia, Bulimia, Chronic tiredness, Diabetes, Digestive problems, Eating disorder, Fear, Food Allergies, Gastritis, Gall bladderproblems, Gall stones, Heartburn, Hepatitis, Jaundice, Kidney problems, Lessimmunity, Liver problem, Pancreatitis, Peptic Ulcer, Smoking, Stomach problems,Shingles, Ulcers, Vomiting.
159
Reiki-1 shanker Purswani Mo. 9414850943
Sacral Chakra Addiction to junk food, Alcohol, Backache, Bedwetting, Bladder, Creative Blocks,Cystitis, Fear, Fertility, Fibroid, Miscarriages, Fibroids, Frigidity, Hips, Impotency,Irritable Bowel, Kidney problems, Menstrual Problems, Muscle Spasms, OvarianCysts, Over-eating, Pre-menstrual Syndrome, Prostates Disease, Stomachproblems, Testicular Disease, Uterine Fibroids, Vomiting, Womb problem.
Root Chakra Addictions, Addictive Behavior, Ankle problems, Anorexia, Backaches, Blood diseases, Bones, Cold feet, Constipation, Colitis, Depression, Diarrhea, Eczema,Frequent urination, Gambling, Glaucoma, Hemorrhoids, Hips, Hypertension,Impotence, Itching, Kidney stones, Knee problems, Leg cramps, MenstrualProblems, Money addiction,Migraines,Obesity,Pain at base of spine, Piles,Prostate cancer, Rectal cancer, Spine problem, Sciatica, Skin problems,Stomachproblems,Swollen Ankle,Weak legs,Weight problems.
160
Reiki-1 shanker Purswani Mo. 9414850943
Reiki:Usui Ryoho Shishin (The Usui Treatment Guide)
THE USUI TREATMENT GUIDE(LINES) The Usui Treatment Guide or Usui Ryoho Shishin is part of a brief document: The Usui Reiki Hikkei, which was compiled in the 1970's by Kimiko Koyama, sixth kaicho (president / chairman) of the Usui Reiki Ryoho Gakkai. The Treatment Guide was purportedly written by Usui-Sensei himself. Though it has on more than one occasion been suggested that the Treatment Guide itself may have actually been compiled by Chujiro Hayashi on Usui-Sensei's behalf, and it does bear similarities to Hayashi-Sensei's own Treatment Guide. (Yet another theory is that the Usui Ryoho Shishin is in fact only slightly older than the 1970’s compilation it is part of…) Usui-Sensei is said by some to have given copies of his Ryoho Shishin to all of his students. The Treatment Guide as it appears in the Usui Reiki Hikkei is divided into 11 sections or 'chapters' and is, as the name suggests, simply a guide - a brief series of prompts as to suitable areas for topical treatment. It seems to have been intended primarily for first level students, as more advanced level students would have been expected to have developed the levels of sensitivity necessary to determine areas for topical treatment by means of Byosen, and Reiji. Since author and Reiki Teacher Frank Petter received a printed copy of the Usui Reiki Hikkei from Tsutomu Oishi in 1997, several other researchers have also managed to locate copies from other sources and produce translations. However. as the Treatment Guide section of the Hikkei is essentially just a wordlist, there is little variation between one translation and another. One point commented on by many people used to working with the Chakra-based treatment practices found in many Western forms of Reiki is that in the Treatment Guide, there is absolutely no reference to the chakra system of energy-anatomy... [I would also draw attention to the occasional and, perhaps, unexpected use of Cervical, Thoracic and Lumbar vertebrae as references for hand-placement.] THE USUI REIKI TREATMENT GUIDE Section 1: Basic treatment of specific body parts. Head - Treat: General head area, forehead (at hairline), temples, back of the head, throat [or back of neck], crown; stomach & intestines. Lowering Fever -Treat: Head positions - let the hands rest on the head for some time, treat the source of the illness/disease itself. Eyes - Treat: Eyes, point between the eyes, inner eye corner (tear duct), between outer eye corner and temples, cervical vertebrae C1, C2, C3. Nose - Nasal bone, sides of nose, throat [or back of neck], between eyebrows,
161
Reiki-1 shanker Purswani Mo. 9414850943
cervical vertebrae: C1, C2, C3. Ear - Ear canal, front part and back part of ear, cervical vertebrae C1, cartilage in auricle Mouth - Cover mouth without touching lips. Tongue - Top of tongue, root of the tongue Throat - Thyroid cartridge, throat [or back of neck] Lung - Lung area, between shoulder blades, thoracic vertebrae T2, T3, T4, T5 T6. Heart - Heart area, cervical vertebrae C5, C6, C7. thoracic vertebrae T1, T2, T3, T4, T5. Liver - Liver area, thoracic vertebrae T8, T9, T10. (especially right side of body), Stomach - Stomach area, thoracic vertebrae T4, T6, T7, T8, T9, T10 Intestine - Ascending, transverse & descending colon areas, small intestine area, thoracic vertebrae T6, T7, T8, T9, T10, lumbar vertebrae L2, L3, L4, L5, buttocks. Bladder - Bladder area, lumbar vertebrae L4, L5. Uterus - Uterus area and both sides of it, thoracic vertebrae T9, T10, T11, T12, lumbar vertebrae L1, L2, L3, L4, L5, sacrum, coccyx. Kidney - Kidney area, thoracic vertebrae T11, T12 Back - Half Body Treatment: neck tendons & muscles, shoulders, back muscles, both sides of the spinal column, lumbar region, hips Abdomen - Left hand on seika tanden right on back at same level. Visualise all toxins leaving the body Section 2: Nerve Disorders Neurasthenia (Nervous Weakness) - General head area, eye, heart, stomach, intestines, genitals, affected area, 'half body' treatment, treat the source of the illness/disease itself. Hysteria - General head area, eye, heart, stomach, intestines, genitals, affected area, 'half body' treatment, treat the source of the illness/disease itself. Cerebral Anaemia - Head, stomach and intestine, heart. Cerebral Vascular Congestion - Head, stomach and intestines, heart. Meningitis - Head, stomach and intestines, heart. Encephalitis - Head, stomach and intestines, heart. Headache - Head area (primarily temples) Insomnia - Head area (primarily back of head) Dizziness / balance problems - Head area (primarily forehead/hairline) Cerebral Apoplexy (palsy) / haemorrhage - Head area (primarily affected side) heart, stomach and intestines, kidneys, paralysed area. Epilepsy - General head area, stomach and intestines St Vitus Dance (Chorea) - General head area, heart, affected areas, palms, soles of feet, 'half body' treatment Bulging Eyes - General head area, eye, thyroid, heart, uterus, 'half body' treatment Neuralgia, Paralysis - General head area, stomach and intestines (to regulate
162
Reiki-1 shanker Purswani Mo. 9414850943
bowel movement) affected areas Hiccups - Diaphragm, forehead, cervical vertebrae C3, C4, C5 Aphasia - Forehead and temples, (primarily left hand side), throat area. Writers cramp - General head area, elbow, thumb Tinnitus - General head area, ears Section 3: Disorders of the Respiratory system Bronchitis - Bronchial tubes, windpipe Coughing - Throat, chest area, affected areas Asthma - General head area, chest area, point below base of sternum, heart, throat, nose Tuberculosis of the lungs - General head area, affected area of lungs, stomach and intestines, heart, seika tanden Pleurisy - General head area, affected area, stomach and intestines, seika tanden Pneumonia - General head area, heart, affected area, seika tanden Bronchial Haemorrhage / Hemoptysis - Affected lung area Nose Bleed - Nose Ozena (wasting of the bony ridges & mucous membranes in nose) - Nose, centre of forehead or middle of upper lip Section 4: Digestive System Diseases Diseases of Oesophagus - Oesophagus, point beneath base of sternum, stomach, intestines Stomach diseases: Gastritis, gastric ulcers, stomach cancer, stomach pain, gastroptosis, gastrectasis - General head area, point beneath base of sternum, stomach and intestines Enteritis (Inflammation of the intestine) - intestinal ulcers, diarrhoea, constipation, etc - Stomach and intestines Appendicitis - Affected area, head area, stomach and intestines Intestinal Parasites - General head area, intestines, stomach Haemorrhoids - Anus Abdominal Oedema / Hydroperitoneum - Head area, abdomen Peritonitis - General head area, affected area, seika tanden Hepatitis (Jaundice) - General head area, stomach, intestines, liver, heart Gallstones - Liver (where pain is), stomach and intestines Hernia - Affected area (herniated protrusion), abdomen, genitals Section 5: Cardiovascular-Circulatory Diseases Myocarditis (inflammation of the heart muscle) - General head area, heart, liver, kidneys, bladder Endocarditis (inflammation of the heart membranes) - Heart Dropsy, Oedema - Heart, liver, kidneys, bladder
163
Reiki-1 shanker Purswani Mo. 9414850943
Calcification of the arteries (Arteriosclerosis) - General head area, heart, kidneys, stomach and intestines, seika tanden Chronic High Blood Pressure - General head area, heart, kidneys, stomach and intestines, seika tanden Pectoral angina - Head, heart, stomach and intestines, area of pain Beriberi and resulting cardiac failure - Heart, stomach and intestines, affected region of legs Section 6: Haematic & Metabolic Disorders Anaemia - Treat origin of disease, head, heart, stomach and intestines, give 'half body' (back) treatment Purpura (bleeding through skin) - General head area, heart, kidneys, stomach and intestine, affected region, seika tanden Scurvy - General head area, lung area, heart, kidneys, stomach and intestines, half body treatment, seika tanden Diabetes - General head area, heart, liver, pancreas, stomach and intestine, kidneys, bladder, half body treatment, upward 'brushing' of spinal column Obesity - Heart, kidneys, stomach and intestines, half body treatment Gout - Heart, kidney, bladder, stomach and intestines, seika tanden, painful area Heat Stroke - General head area, heart, chest area, stomach and intestines, kidneys, seika tanden Section 7: Urinary Diseases Nephritis (inflammation of the kidneys) - Kidneys, heart, bladder, stomach and intestines Pyelitis - Kidneys, bladder, seika tanden Kidney Stones - Kidneys, stomach, intestines, bladder, painful area Uraemia/Urosepsis - General head area, eyes, stomach, intestines, heart, kidneys, bladder, seika tanden Cystitis (bladder inflammation) - Kidneys, bladder Bladder Stones - Kidneys, bladder, painful area Bed Wetting - General head area, crown, bladder, kidneys Anuria (where due to swollen prostate) - Kidney, bladder, urethra Section 8: Surgical and Dermatological Disorders Wounds - Injured area - treat non-contact till pain dissipates Burns - Affected Area Bruises, Sprains - Affected area Inflammation of Lymph Nodes - Affected areas, seika tanden Fractures/Broken bones - Affected area - through cast/bandages/splints Splinters - Affected area Dislocations - Affected area Periostitis (inflammation of the surface of the bone), Osteitis (inflammation of the bone), Arthritis, Muscle inflammation - Affected area, seika tanden
164
Reiki-1 shanker Purswani Mo. 9414850943
Muscular Rheumatism - General head area, painful area, stomach, intestines, (to regulate the bowel movements) Spinal Tuberculosis - General head area, painful/affected area, seika tanden Scoliosis - Affected area Spinal Syphilis - General head area, seika tanden, painful/affected area Dizziness, Fainting, Unconsciousness - General head area, heart. If Unconsciousness is due to partial drowning - expel water from lungs before treating Swellings, Rashes, Skin tumours - Seika tanden, affected area Nettle Rash, Allergy - Stomach, intestines, seika tanden, affected area Hair loss - General head area, stomach, intestines, affected area, seika tanden Leprosy (Hansen's Disease) - General head area, stomach, intestines, seika tanden, affected area, half body treatment Syphilis - General head area, stomach, intestines, seika tanden, affected area Section 9: Childhood Diseases Night Crying - General head area, stomach & intestines Measles - General head area, stomach & intestines, heart, rash area German Measles - General head area, stomach & intestines, heart, rash area Whooping Cough (Petussis) - General head area, stomach & intestines, heart, lungs, throat, point beneath base of sternum Polio - General head area, stomach & intestines, spinal column, areas of weakness /full or partial paralysis Tonsillitis - Affected area Section 10: Gynaecological Issues Diseases in the Uterus - Uterus area Throughout Pregnancy - Treating the Uterus will ensure healthy foetal development, and an easy birth The Birthing Process - Sacrum, abdomen area Morning Sickness - General head area, uterus, stomach, intestines, point beneath base of sternum Mammary Sensitivity / disorders - Breasts Extra Uterine Pregnancy - General head area, uterus, painful area Section 11: Contagious Diseases Typhoid Fever - General head area, heart, stomach & intestines, pancreas, seika tanden Paratyphus - General head area, heart, stomach & intestines, pancreas, seika tanden Dysentery - General head area, heart, stomach & intestines, seika tanden Infant Dysentery - General head area, heart, stomach & intestines, seika tanden Diphtheria - General head area, throat, heart, stomach & intestines, kidneys, seika tanden, (treatment to be used in conjunction with anti-diphtheria serum) Cholera - General head area, stomach & intestines, heart, seika tanden
165
Reiki-1 shanker Purswani Mo. 9414850943
Scarlet Fever - General head area, mouth, throat, heart, stomach & intestines, kidneys, seika tanden, affected (reddened) area Influenza - General head area, heart, lungs, stomach & intestines, seika tanden, half body treatment, painful area Epidemic Cerebrospinal Meningitis - General head area, back of neck, eyes heart, stomach & intestines, kidneys, bladder, spinal cord, (primarily cervical vertebrae), seika tanden, paralysed / stiff area Malaria - General head area, heart, stomach, intestines, liver, pancreas, seika tanden. Best if treatment given at least an hour before onset of fever Erysipelas (St. Anthony's Fire) - General head area, heart area, stomach, intestines, seika tanden, affected area Lockjaw (Tetanus) - General head area, heart area, stomach, intestines, seika tanden, wound area, painful area. * * * * * * *