Joseph Day 16 Cougar Court. Richmond Hill, Ontario L4S 1H8 , Canada Wascaps@hotmail.co.uk 204-291-5179

English born professional currently working as the Head Strength and Conditioning coach of Twist Conditioning, Richmond Hill. Internationally recognized as a world leader in strength and conditioning, innovation and education in the industry. Previously working as a Strength Coach at NRG Athletes Therapy Inc. In Winnipeg, Canada. Using my experiences as an trainer, business owner, athlete, and team player, to execute in-depth training to produce results for every client and athlete. Prior to this, I founded “JDelite Training” in High Wycombe, England. Working as a specialized Sports Conditioner and Personal Trainer to a high performance and demanding clientele, creating a thriving business model. My business gained international recognition in 2015 leading me to emigrate to Canada from England in June 2015 to specialize in Strength and Conditioning. Other skills include a background in administration, marketing and business management. Allowing me to continuously educate and grow as a professional. Striving to be as successful, respected and experienced as possible.

Employment:

•Twist Conditioning - Richmond Hill •Head Strength & Conditioning Coach; Oct 2016 - Present

Strength and conditioning, team leader, programme co-ordinator, personal training, head of training and development and analysis semi private training, sports conditioning, on ice training, resident athlete specialist, combine testing and player assessment, team training, facility management, adult functional classes.

•NRG Athletes Therapy Fitness Inc •Strength Coach; June 2015 - Oct 2016

Strength and conditioning, personal training, head of plan development and analysis semi private training, sports conditioning, on ice training, resident athlete specialist, combine testing and player assessment, social media marketing, team training, facility management, bootcamps.

• JDelite Training, Sports Specialized Conditioning •Owner/Founder; February 2012 - June 2015

Personal trainer, sports conditioning, dietary and workout plan analysis, supplementation guide, social media marketing, business management, customer service, admin.

• Fitness First, High Wycombe • Deputy Fitness Manager; February 2012 - April 2013 personal trainer, fitness consultant customer service, admin, registered key holder.

• Reflexions Health and Leisure • Personal Trainer; Internship December 2011 - February 2012 personal training, fitness instructor, admin, reception, cleaning, group training, programme analysis, inductions, opening/closing, banking, cashing up.

• CPM - Thame • Office Administrator - August 2011 - December 2011 office admin, book-keeping, excel, campaign management, customer support.

Education:

Coventry University, Coventry 2010-2012 Higher Education Certificate (Diploma) In Sports Therapy

Aylesbury College, Aylesbury 2008-2010 Sport Btech Diploma level 3: DDM (x2 A*, x1B)

Mandeville Upper School, Aylesbury 2002-2007 Sport Btech Certificate level 2: DD (x2 A*) English Literature B PE B Drama B English Language C

Fitness Industry Qualifications

ISSA Strength & Conditioning Level 1

REPS Sports Conditioning Specialist

Twist Conditioning Silver Level Sports Performance Coach Twist Conditioning Bronze Level Sports Performance Coach

FASTR Global Functional Training Level 1 REPS Qualified Fitness Instructors Level 2 REPS Personal Trainer Level 3 REPS Spinning Instructor Award

REPS Outdoors Personal Trainer Award REPS Circuit Instructor Award REPS GP Referral Fitness Instructor Award PT Set for Success Award First Aid, CPR, AED Qualified Emergency Pool Response Qualified Football Association Qualified Referee Level 7

Relevant Additional Information:

Strength and Conditioning coach for the Raiders IHC Junior A. 2015-16 Season.

Detailed previous managerial experience. Both as a head of department / key holder within NRG Athletes, a UK leading gym chain, and Self-employed director of my own company.

Former Coventry University 2nd class Athletics Scholar

Canadian clientele includes athletes within; NHL, WHL, NCAA Div 1 & 3 (Hockey & Soccer), Team Manitoba/Ontario Athletes (Soccer, Hockey, Ringette, Swimming, Rugby, Handball), Team Canada Baseball, MJHL, MMJHL, GTHL, Red Bull Crashed Ice, AAA Bantam & Midget Hockey. Italian Serie A (Hockey), UK Elite Hockey League.

JDelite Training UK clientele alumni include athletes within; Reading FC U21’s, Stevenage FC, London Wasps RFC, Redinensions RFC, GB Ironman, Hammersmith Cycling Team, Tring AFC, Henley Hawks RFC, Oxford Stars NIHL, Lee Valley Lions NIHL, Haringey Racers NIHL, Slough Jets NIHL, Bristol Pitbulls NIHL, Swindon Wildcats NIHL, Bucks County Squash, GB Squash U21’s, MK Lightning EPL, Farnham Royal RFU.

References:

Available on request.

Thank you for taking the time to read this, I appreciate your time and eagerly await your response.

Joseph Day