rethink your training…with power edge...

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Rethink Your Training…With Power Edge Pro

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Rethink Your Training…With Power Edge Pro

Mission Statement “To Provide the best hockey

performance experience through our patented, innovative training

equipment, delivering an unparalleled reactive hockey experience…”

Evolution of Power Edge Pro TODAY:

Why Power Edge Pro?

Power Edge Pro: A market Leader

PEPischangingthewayhockeyplayerstrainandisanessen5altrainingfordevelopingelitehockeyplayers.

John Tavares New York Islanders

Rethink Your Game... Rethink Your Training

• HockeyIsaReac5onaryGame.Today’sgameisabouttransi5on,speedandsmallareadominancewith2thirdsofthegamebeingplayedin1zone.MajorityofskillstrainingsareNONREACTIVE.

• Skillstrainingsmustcombineindividualskillsinsmallareaswithtransi5on,changeofdirec5on,Reac5veagility,decisionandreac5onarytypeskills.

• ThistypeoftrainingisKEYinhelpingplayersdevelopquickthinking,crea5vityandsmallareadominancenecessaryfortoday’sgamesitua5ons.

• Howdoplayersacquiretheseskills?Howcanwegetmorerepe55onsinthesameamountof5me?

PEP Versus Traditional Training MostIsolatedSkillsDevelopmentleadstoBadhabitslater.

• Howaplayershootsisrelatedtohowheskatesandcarriesthepuck.• Doeshepushitaheadofhimordoeshehandlethepuckandchange

direc5onswithconfidence.(OLDTrainingmethodsVersus-New-Crosby)• Doesheneedtogetsettoshootthepuck;doesheneed5metowidenhis

stancebeforeshoo5ng?Orcanheshootontheflyoffbalanceoneithersideoftheice?

• Allhockeyskillsareconnected.SowhynotTrainwhereAllskillsareSynchronizedtogether!

PEP Versus Traditional Training ConnorMcDavid-3:1PracFcetoGameRaFo-individualSkills/TacFcs

• IMPOSSSIBLEtogetENOUGHqualityREPETITIONStodevelopeliteskillsfromdrillbasedhockeyprac5ces.Someofthesefactorsare…

• Isolatedtrainingenvironments,likepowerska5ngwithnoresistanceandnouseofpucksarenotworkingfortoday’sgame.Mostdrillbasedtrainingslackdecisionandreac5onarytypeskills.

PEP Versus Traditional Training

IsolatedTrainingEnvironmentscanleadtothedevelopmentofbadhabits.PowerSkaFngwithoutPucks:

• Notrequiringplayerstothinkaboutrelevancetogamesitua5on• Nopuckhandlingskillsrequiredorreac5on5me• Lotsofspacetoworkontechnique-oppositeofgamesitua5on• Nodecisionmakingwhileworkingontechniques• Mostofthefocusisonspecificmotorresponse(techniques)

PEP Reactive Countering Training

Simultaneous‘React&CounterSkills’

• PuckRecoveryTraining(by-productoftraining)• StrategicPuckPlacementtoGainBodyPosi5oning• Tac5calPucktouchesthroughPEP• Highspeedtrafficcircuits• Synch-hands,feetandmind(Crea5vity)• Reac5veAgility/ChangeofDirec5onwith“S5mulus”• HowdoyouteachplayerstoacquiretheseskillswithTradi5onal

training?(Saucerpassexample-ConnorMcDavid)

Building on technical Skills ReacFveAgility-McDavidontheFlySaucerpasses,pucktouches-PowerTurnHalfCrosbyTacFcalPuckTouches-SFckHandlingInTraffic(BrockUniversityStudy)ReacFveAgilityCan’tbedevelopedwithouta“STIMULUS”SeriousGAINSaremadewithREACTandCounterSkills.Youcanreacttoapylon,netordotbutifthereisNOCOUNTER,youarenotsyncinghandswiththefeet.(ProPakVideo)

Parents want Specialized Hockey Training that Creates “SEPARATION”. Building elite skill sets requires:

1. Authen5cReac5veTrainingEnvironment2. PEPS5mulus-Crea5ngChallengingResistanceforUniqueRepe55ons/

Tac5calPuckTouches-MoreREPSinthesameamountofprac5ce5me.3. Pressure-Crea5nggamelikepressureaddsthe“GAMETRANSFER”

Reac5veRepe55ons/Tac5calpucktouchesproducefarGREATERGAINSfortheathleteversustradi5onalpylontraining.

Connor McDavid #97

Power Edge Pro: A market Leader

Jason Spezza Dallas Stars

PEP Versus Traditional Training RealGameTransfer:• HighTraffic,smallspace/reac5veskills/reflexes• WorkingGive&Go’sDownlowwithfore-checkpressure• CreateSpace,GiveFalseInforma5ontoGainbodyposi5oning• Placepucksthroughopenlanes-s5cks-20/40inches-Circuits

PEP SKILLS SESSION – BY THE NUMBERS

PEPtrainingsarestrikinglydifferentfromanytrainingsystembeforeit.Tomeettheneedsoftoday’shockeyofsmallareaplayandhandlingthepuckintraffic,hereiswhatyougetfromaPEPtrainingsession:

• 50shots,45crossovers,65powerturns,55edgecontrolmoves,45changeofdirec5onmovements,35balanceandagilitymoves,75puckcontrol/s5ckhandlingmoves,45weaksidetrainingmoves,40transi5onmoves.

• Playersareforcedtodeveloptheirweakside,nolongerfavoringstrongsidetransi5on.

• ONEPowerEdgeProTrainingcangiveyouMOREskilldevelopmentthan30gamescollec5velywiththe5mespentwiththepuckandexecu5ngskills/tac5cs

• Over55mestherepe55onsandcrea5vityofastandarddrillbasedprac5ce.• BrockUniversityStudytobepublished2016

ReactionSkillsExample- ForwardWhentheskaterattacksthePEPapparatusat30-40kmperhour,HowQuickly CanthePlayergetoutof“Trouble”AND“Counter”withSkills/Tactics? ThePEPApparatusisthe“Trouble”-(stimulus) andtheopenlaneorstickattachmentisthe“Counter.”Underpressure, theForwardmust“Counter”byquicklymaneuvering thepuckthroughtheopenlane.ThisisGameTransfer.

Video:Forward-executingevasiveskating/puck controlwithaddedpressure

Video:Forwardtrainingfullice-puckcontrol,edges

ReactionSkillsExample– D-ManWhentheD-manattacksthetopofthePEPApparatusandtransitionsforwardtobackwardsandfore-checkpressureisadded, howquickly cantheD-Mangetoutof“Trouble”and“Counter”withanescape?Withoutturningoverthepuck.The“Counter”istheopenlaneorStickattachmentthatheD-manhastomaneuverthroughunderpressure.

Video:NHLProspectchallengedwithPEP/pressure.Normallywouldnotlosethepuckwithtraditionalopeniceorpylons…REACTIONARYSKILLSAREDEVELOPEDMORETHANANYTRADITIONALTRAINING!PEPwillputyourprospects skillstotheTest.

 Reaction Skills Example – Team

Video:Acombina.onofIndividualSkills/Tac.cs,teamtac.csandreac.vetrainingareaddressedinthisTeamCircuit.SEEPRO-PAKVIDEO

Game Application

Video:ConnorMcDavidapplyingPEPconceptstorealgamesitua.ons.REFERTOPROPAKVIDEO

The Philosophy of the Power Edge Pro Skills Academy

OurprogramwasusedatoneofthefirstprivatesportschoolsintheGreaterTorontoAreainwhichplayerswerepaying$20,000+toanendeachyear.ThePowerEdgeProTrainingisasetcurriculumandisinstructedinalinearprogressionmodelu5lizingourproprietaryvideosoowareforenhancedlearning.Fiveyearslater,hereiswherethoseplayersare:

A Performance Proven System The following elite organizations have trained with PEP:

“If you want to be good in

HIGH TRAFFIC AREAS… then

start training in HIGH TRAFFIC

AREAS.”

WHAT DO WE PROMISE OUR CUSTOMERS?

•  UniqueReac5veHockeyTrainingExperience•  Fun,Challenging–interac5veexperience•  Fosteringimagina5on&crea5vityandMOREKeyRepe55ons•  BETTERHOCKEY-GUARANTEED

The McDavid Skills Series “A Developmental Blueprint”

TheMcDavidSkillsSeriesistheUl5matecombina5onofeliteskilldevelopmentfeaturingthePEPTrainingSystemandtheMcDavidOn-IceSkillsSeries.Theoff-iceprogramfeaturesthepatentedMcDavidDanglerwith20HDvideosofelites5ckhandlingskills/tac5cs.AlloftheMcDavidDanglervideosareperformedandnarratedbyConnor.TheOneHockeyskill/tac5cyouMUSTMASTERtocompeteattheelitelevellikeConnorMcDavidis“Reac5veCountering”and“Reac5vePuckPlacement”TheMcDavidSkillsSeriesisaproven“DevelopmentalBlueprint”tofollowtoimproveyourindividualskillsandindividualTac5calperformance.