Healing Through Awareness with Kun-dalini Yoga & Ayurveda: Spring Season -

Balancing Kapha

Prakash Chegu ( Tej Dharam Singh) is a KRI certi-fied Kundalini Yoga Teacher and Sat Nam Rasayan Healer, currently living in San Diego (USA), teaching internationally to share the Teachings of Kun-dalini Yoga worldwide. He has a unique ability to combine two different fields and har-ness the benefits of both. He is an Engineering graduate specializing in Production, Manufacturing as well application of technology to Business and Management practices. Grow-ing up in India with a traditional family, he was exposed to Mantras, Chants, Yoga at a very early age. As the approach of adolescence the keen curious mind leaned more towards only the tangible scientific belief and it was not until several years later, the same curiosity led him to Quantum Mechan-ics which inadvertently led him to Meditation, Chanting and ultimately back to Kundalini Yoga. He is very passionate and wanted to become a teacher to quench his personal desire to immerse himself in the depths of this Raja Yoga. We are very grateful, he is sharing this gift of the combination of two

different approaches with us. This combination makes his workshops and retreats a deep, transformative and vivid self-experience. Find out more about Prakash at

www.prakashchegu.com or on Facebook Prakash Chegu

Xiomy Avila is a Well-ness & Spiritual Coach , yoga teacher and ayurvedic techni-cian body work teacher. She is passionate about sharing her knowledge and experience to help people to find balance in their lives by teaching them how to make healthier choices for themselves and how their choices might have an impact

in their health, the environment and global issues. “When we are able to find love and harmony inside of us we are able to live it and share it with the world” She studied International Business in Colombia. Working and supporting companies to developed a better organizational environment, helping peo-ple to find balance and joy between their jobs and their per-sonal life. In this journey she found that every change, starts with our self development as human beings, a constant evolu-tion of healing, of becoming more aware of the process of lov-ing ourselves. On her journey she has studied and trained in Self/Professional Coaching and Behavior Analyst, Ayurvedic Massage & Panchakarma Therapy, Ayurvedic Pregnancy Care & Baby Massage; and Yoga & Advanced Yoga Therapy. Find

out more about Xiomy and her business Life In Harmony at binharmony.com or on Facebook Life In Harmony Ayurveda

Chris Dynega is a N.A.M.A. certified Ayurvedic Health Counselor and an energy healer. He has a passion for sharing the ancient wisdom of self-healing with the local com-munity and also teaches inter-nationally. Chris is trained in Ayurvedic Herbology, Treat-ments, Panchakarma Therapy, Patient Diagnosis & as an Herbal Preparations Specialist. Through his Ayurvedic practice called Life In Harmony, he

also advises his clients on proper diet, lifestyle and alterna-tive ways to detoxify/cleanse the body, mind and soul. “We are divine energy being living a human experience and when we begin to see ourselves in this way, we are able to begin living from a place of love & enthusiasm, rather than worry and fear.” Chris also has a background as a reiki healer and a psychic, allowing him to offer healing at the energetic level in addition to the physical. When he is not practicing Ayurveda or teaching Chris enjoys leading artisitic classes stemming from his background as a carpenter, painter and blacksmith or guiding experiential training in Ayurvedic cooking, communing with nature and guided meditations. Find out more about Chris and his offerings at binharmony . - com or on Facebook Life In Harmony Ayurveda