Ashland Food Co-op | Open Every Day 7AM to 9PM | www.ashlandfood.coop

Sale E�ective February 6 to 12

Honey Mama’s

Cacao-Nectarbars

2.5 oz. • Reg. $5.29

$399

Fresh ProduceYour only Southern Oregon Certified Organic Grocer

ORGANICPink Lady ApplesWashingtonReg. $2.49/lb

$149lb

ORGANICRed Bell PeppersMexicoReg. $3.99/lb

$199lb

ORGANICBlood OrangesOrland, CaliforniaReg. $3.29/lb

$229lb

ORGANICAsparagusMexicoReg. $7.95/lb

$495lb

ORGANICStrawberriesMexico1 lb. Container • Reg. $8.95/ea

$695ea

ORGANICValentino TomatoesMexico14 oz. Container • Reg. $5.95/ea

$495ea

ORGANICMurcott TangerineCaliforniaReg. $3.29/lb

$199lb

ORGANICBrussels SproutsMexicoReg. $5.95/lb

$395lb

$1$1 $2

$3$2 $2$1

R.W. KnudsenOrganic Blueberry Pomegranate Juice32 oz. • Reg. $4.15

$279

Dr. Bronner’sOrganic Virgin Coconut Oil14 oz. • Reg. $9.39

$599

Uncle Matt’sOrganic Orange Juice52 oz. • Reg. $7.39

$599

Newman’s OwnNewman O’s13 oz. • Reg. $4.79

$339

Amy’sPizza12-15 oz. • Reg. $7.99–$8.99

$550 WoodstockOrganic Vegetables10 oz. • Reg. $2.59–$3.49

$239– $269

Maya KaimalIndian Simmer Sauce12.5 oz. • Reg. $4.99

$349

Money on HoneyChocolate Covered Honey4.8 oz. • Reg. $4.99

$399

Maya KaimalOrganic Entree Pouches10 oz. • Reg. $3.99

$299

ORGANICRed LentilsReg. $1.90/lb

$159lb

PachamamaOrganic Farmer’sExtra Dark CoffeeReg. $13.59/lb

$1099lb

ORGANICBrown Flax SeedReg. $2.06/lb

$169lb

Golden TempleOrganic French Vanilla Almond GranolaReg. $5.15/lb

$399lb

$1

$1

Grocery

Bulk

Co+op Basics includes over 300 pantry and household staples. From beef to milk to cereal, we’ve lowered the price on all these items to make organic, healthy food accessible to every shopper.

Look for the purple tags to save!

Organic GirlOrganic Spring Mix1 lb.

$498

Seventh GenerationUnbleached Paper Towels120 ct.

$235

Organic Smart ChickenWhole Chicken

$399lb

Field DayOrganic Diced TomatoesNo Salt Added • 14.5 oz.

$159

Field DayOrganic Golden Round Crackers8 oz.

$249

Diestel Turkey RanchOrganic Sliced Turkey BreastOven Roasted & Smoked6 oz. • Reg. $6.99

$599

Ashland Food Co-opHouse-Made Pork SausageAll VarietiesReg. $9.99/lb

$799lb

Applegate NaturalsBreakfast SausageAll Varieties • Located in Freezer7 oz. • Reg. $5.99

$499

Beeler’s HelukaBoneless Pork Shoulder RoastReg. $6.99/lb

$599lb

AFC DELIMade to OrderHot Cocoa12 oz. • Reg. $3.95

$295

AFC DELIBakeryFrosted Sugar CookieReg. $1.95/ea

2/$3

$1

$1$2

$1 $1

CO+OP Basics

Land & Sea House-Made

For breakfast, lunch or dinner whip up this delicious frittata. Serve with a green salad on the side.Ingredients1 Mild Italian Smart Chicken sausage link3 tablespoons butter½ cup shallots, minced1 ½ cups asparagus cut into bite sized pieces4 green onions, chopped8 large eggs1 cup cheese, grated½ teaspoon sea salt½ teaspoon black pepper1-2 tablespoons fresh herbs like basil or marjoram

Directions1) Pre-heat the broiler

2) Heat a 10-inch diameter cast iron skillet. Add the sausage and fry until it is well browned and cooked through. Remove from skillet and set aside. Rinse and dry the skillet.

3) Melt 2 tablespoons of the butter in the skillet.

4) Sauté the shallots and asparagus until they are barely tender (about 5-7 minutes).

5) Whisk eggs, ½ cup of the cheese, salt, pepper, herbs, and green onion.

6)Add the remaining tablespoon of butter to the sautéing veggies and let it melt. Add cooked sausage.

7) Pour the egg mixture into the skillet and gently fold the eggs and vegetables together. Cook until almost set.

8) Sprinkle with the remaining cheese.

9) Broil until the frittata puffs and the cheese begins to turn golden.

10) Cut into wedges and serve.

Elk CoveLa Sirene Pinot NoirClassic Willamette Valley flavors of cherry and raspberry. Stupendous value.

$1599

Apple OutlawCommunity CiderThe third release of our Backyard Cider, largest production yet thanks to your generous fruit dona-tions. Aromatic, complex, finishes dry.

$249

Moon Valley OrganicsAll Products

20% OFF

Dr. Bronner’sPure-Castile SoapMade with Organic Oils16 oz. • Reg. $8.99

$669

Mickelberry GardensElderberry Honey Tonic4 oz. • Reg. $12.99

$869

Andalou NaturalsCannaCell Beauty OilHemp Stem Cells 1 oz. • Reg. $16.29

$1299

MegaFoodAll Products

25% OFFAsparagus &

Chicken Sausage

Frittata

Bruce’s Picks

Wellness