82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 131

Edition International |

Srimathe Ramanujaya Namaha

Sravanam radio

Published Items 4213

srivaishnavanewsgmailcom

Wednesday 21 August 2013

Latest gt

Divya Desams Featured Headline Temple Events

Pavitrotsavam At Thiruvahindrapuram Concludes

Search News - Type Keyword amp Hit Enter

Trending Topics

Temple Events

- Mutts

- Stala Puranam

- Featured

- Quiz

- Articles

- Travelogues

- Recipes

HH 4

Acharyas

Temple Events

Articles

Recipes

Announcements

Stala Puranam

Voice

Videos

Travelogues

Nithya Karma

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 231

Home Kainkaryams

Commentaries

Stories

Health

SubhaPhalan

Women

Children

Quiz section

Short Stories

Puzzles

Learners Series

Drawing

BookCD releases

Other Countries

SabhasampTrusts

Forum

Published On 8 March 2012 632 am

Nithya Karma Sandhyavandanam | By Chief Editor

Sandhyavandanam ndash Video and Notes

Share This

Tags

Sandhyavandhanam

Share 296 Tweet 1 Like 37

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 331

Performing Sandhyavandanam is one of the MUST and important

Nithya Karma Sandhyaavandana should be learned from an acharya This learning material is a guideline

The Video displayed here is for reference and bhagavadas who wish to order this DVD from Srimath Poundareekapuram

asramam

please visit this link httpanudinamorg20111110dvds-from-srimath-andavan-poundareekapuram-swami-asramam

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 431

Soruce ahobilamcom

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 531

Notes (Soruce ndash sripedia)

1 Achamanam

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 631

1 Sit in Kukustana with hands between legs

2 Twist the right palm so that the little finger ring finger and middle finger are stretched while first finger is bent inwards

forming a hollow in the middle of the palm The thumb will remain separate from the first finger

3 Put a small quantity of water from the vessel in the right hand palm (only a small quantity of water should be taken)

swallow (not sip) this water uttering

Om Achutaya Namah

Repeat 3 above uttering two times each repeating

Om Anantaya Namah

Om Govindaya Namah

4 Clean your mouth (lips) with water and wash hand

5 Recite the following mantras

Om keshavaaya namaH thumb to touch right cheek

Om naaraayaNaaya namaH thumb to touch left cheek

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 531

Notes (Soruce ndash sripedia)

1 Achamanam

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 631

1 Sit in Kukustana with hands between legs

2 Twist the right palm so that the little finger ring finger and middle finger are stretched while first finger is bent inwards

forming a hollow in the middle of the palm The thumb will remain separate from the first finger

3 Put a small quantity of water from the vessel in the right hand palm (only a small quantity of water should be taken)

swallow (not sip) this water uttering

Om Achutaya Namah

Repeat 3 above uttering two times each repeating

Om Anantaya Namah

Om Govindaya Namah

4 Clean your mouth (lips) with water and wash hand

5 Recite the following mantras

Om keshavaaya namaH thumb to touch right cheek

Om naaraayaNaaya namaH thumb to touch left cheek

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 631

1 Sit in Kukustana with hands between legs

2 Twist the right palm so that the little finger ring finger and middle finger are stretched while first finger is bent inwards

forming a hollow in the middle of the palm The thumb will remain separate from the first finger

3 Put a small quantity of water from the vessel in the right hand palm (only a small quantity of water should be taken)

swallow (not sip) this water uttering

Om Achutaya Namah

Repeat 3 above uttering two times each repeating

Om Anantaya Namah

Om Govindaya Namah

4 Clean your mouth (lips) with water and wash hand

5 Recite the following mantras

Om keshavaaya namaH thumb to touch right cheek

Om naaraayaNaaya namaH thumb to touch left cheek

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 731

Om maadhavaaya namaH ring finger to touch right eye

Om govindaaya namaH ring finger to touch left eye

Om vishhNave namaH index finger to touch right nostril

Om madhusuudanaaya namaH index finger to touch left nostril

Om trivikramaaya namaH little finger to touch right ear

Om vaamanaaya namaH little finger to touch left ear

Om shriidharaaya namaH middle finger to touch right shoulder

Om hRishhiikeshaaya namaH middle finger to touch left shoulder

Om padmanaabhaaya namaH four fingers to touch navel

Om daamodaraaya namaH four fingers to touch head

2 PrAnAyamam

The body should be in a vertical position Close the left nostril with ring finger of right hand and exhale from right nostril

slowly Close the right nostril with thumb of right hand Now open the left nostril and inhale slowly

Afterwards close the left nostril also as before so that air is held inside the body Recite mentally the following Mantra (3

times)

Om Bhuh | Om Bhuvah | Om Suvah | Om Mahaha |

Om Janah | Om Tapah | Om Satyam

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 831

Om tatsavithurvareniyam | Bhargo devasya dhimahi |

dhiyo yo nah prachodayat

Om Apah | Jyothi | Rasah | amrtam | Brahma |

Bhurbhuvassuvarom

Note The thumb and first finger of the left hand should be in contact with the left hand palm facing skywards Open the right

nostril and release the air slowly Say Om and touch the right ear

3 Sankalpam

Left hand is kept on the right thigh and then covering it with right palm Then words conveying our intention is recited as

under

Sri Bhagavadajnaya Sriman NArayana Prithyartham Pratah Sandhyam upasisye

4 Satvika Tyagam

Recite with folded hands

bhagavAn eva svaniyAmya sva-Sesha-bhUtena mayA sva-ArAdhanaika-prayojanAya svasmai svaprItaye

sarva-seshI paramapurushaH sriyaH-pati svayam eva kArayati

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 931

5 Prokshanam

Nyasa

sindhu dvipa rishihih (head)

devi gayathri chandahah (nose)

aapo devata (chest)

apaaM prokshaNe viniyogaH

Mantra

Hold the tumbler in the left hand

Take a small quantity of water in the right hand palm

Sprinkle it on the head through right hand fingers reciting at

the same time the mantras

Om aapohishhThaa mayobhuvaH - prokshaNa of the Head

Om taa na uurje dadhaatana - prokshaNa of the Head

Om mahe raNaaya chakshase ndash prokshaNa of the Head

Om yovaH shivatamo rasaH ndash prokshaNa of the Head

Om tasya bhaajayatehanaH ndash prokshaNa of the Head

Om ushatiiriva maataraH ndash prokshaNa of the Head

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 1031

Om tasmaa araN^gamaama vaH ndash prokshaNa of the Head

Om yasya kshayaaya jinvatha ndash prokshaNa of the big Toes

Om aapo janayathaa chanaH ndash prokshaNa of the Head

Om bhuurbhuvassuvaH

6 Prasanam

Nyasa

suuryashchetyanuvaakasya agnir RishhiH (head)

devi gayathri chandahah (nose)

suuryo devata (chest)

apaaM praashane viniyogaH

Mantra

Place ldquotiirthamrdquo in the hollow of right palm and recite as follows

oM | suuryashcha maa manyushcha manyupatayashcha manyukR itebhyaH | paapebhyo rakshantaamh |

yadraatryaa paapamakaarshhamh | manasaa vaachaa hastaabhyaamh |

padbhyaamudareNa shishnaa | raatristadavalumpatu | yatkiMcha duritaM mayi | idamahaM

maamamR itayonau | suurye jyotishhi juhomi svaahaa ||

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 1131

Swallow the water from the palm

7 Achamanam

Follow the same procedure in point-1 for Achamanam

8 Punyah Prokshanam

dadhikraavNNa iti mantrasya vaamadeva R ishhiH (head)

anushhTuph chhandaH (nose)

dadhikraavaa devataa (chest)

apaaM prokshaNe viniyogaH

Mantra

1 Hold the tumbler in the left hand

2 Take a small quantity of water in the right hand palm

3 Sprinkle it on the head through right hand fingers reciting at

the same time the mantras

Om dadhikraavNNo akaarishhaM prokshaNa of the Head

Om jishhNorashvasya vaajinaH prokshaNa of the Head

Om surabhi no mukhaakarath prokshaNa of the Head

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 1231

Om pra Na aayuumshhi taarishhath prokshaNa of the Head

Om aapohishhThaa mayobhuvaH prokshaNa of the Head

Om taa na uurje dadhaatana prokshaNa of the Head

Om mahe raNaaya chakshase prokshaNa of the Head

Om yovaH shivatamo rasaH prokshaNa of the Head

Om tasya bhaajayatehanaH prokshaNa of the Head

Om ushatiiriva maataraH prokshaNa of the Head

Om tasmaa araN^gamaama vaH prokshaNa of the Head

Om yasya kshayaaya jinvatha prokshaNa of the b ig Toes

Om aapo janayathaa chanaH prokshaNa of the Head

Om bhuurbhuvassuvaH (Take little water on your right palm and throw around your head in clockwise direction like

pradaxiNaM )

9 PrAnAyamam

1 The body should be in a vertical position

2 Close the left nostril with ring finger of right hand and exhale from

right nostril slowly

3 Close the right nostril with thumb of right hand

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 1331

4 Now open the left nostril and inhale slowly

5 Afterwards close the left nostril also as before so that air is held

inside the body

6 Recite mentally the following Mantra (3 times)

a Om Bhuh | Om Bhuvah | Om Suvah | Om Mahaha |

Om Janah | Om Tapah | Om Satyam

b Om tatsavithurvareniyam | Bhargo devasya dhimahi |

dhiyo yo nah prachodayat

c Om Apah | Jyothi | Rasah | amrtam | Brahma |

BhurbhuvassuvaromNote The thumb and first finger of the left hand should be in

contact with the left hand palm facing skywards

7 Open the right nostril and release the air slowly

8 Say Om and touch the right ear

10 Arghyam

Sankalpah

1 Left hand is kept on the right thigh and then covering it with right palm Then words conveying our intention is recited

as under

2 Sri Bhagavadajnaya Sriman NArayana Prithyartham

Pratah Sandhyam arghyapradaanaM karishhye

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 1431

Nyasa

arghyapradaana mantrasya vishvaamitra R ishhiH (head)

devi gayathri chhandaH (nose)

savitaa devataa (chest)

arghyapradaane viniyogaH

Mantra

1 Stand erect holding tumbler in the left hand between thumb and first finger

2 Hold both palms together separating the thumb of the right hand from rest of fingers

3 Take water in both palms ndash holding palms at the level of the face

4 Recite gayathri mantra verbally with sound waves emanating from the mouth throw the water up in the air looking at

the sun while doing so the heels of both legs should be raised (That is arghyam is offered standing on toes)

5 Repeat 3 times

Om bhuurbhuvassuvaH tatsaviturvareNyaM

bhargodevasya dhiimahi dhiyo yonaH prachodayaath

11 PrAnAyamam

Follow the same procedure in point-9 for PrAnAyamam

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 1431

Nyasa

arghyapradaana mantrasya vishvaamitra R ishhiH (head)

devi gayathri chhandaH (nose)

savitaa devataa (chest)

arghyapradaane viniyogaH

Mantra

1 Stand erect holding tumbler in the left hand between thumb and first finger

2 Hold both palms together separating the thumb of the right hand from rest of fingers

3 Take water in both palms ndash holding palms at the level of the face

4 Recite gayathri mantra verbally with sound waves emanating from the mouth throw the water up in the air looking at

the sun while doing so the heels of both legs should be raised (That is arghyam is offered standing on toes)

5 Repeat 3 times

Om bhuurbhuvassuvaH tatsaviturvareNyaM

bhargodevasya dhiimahi dhiyo yonaH prachodayaath

11 PrAnAyamam

Follow the same procedure in point-9 for PrAnAyamam

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 1531

12 Prayaschitta Arghyam

Sankalpah

1 Left hand is kept on the right thigh and then covering it with right palm Then words conveying our intention is recited

as under

2 Sri Bhagavadajnaya Sriman NArayana Prithyartham

Pratah Sandhyam kaalaatiita praayashchittaarthaM turiiya arghyapradaanaM karishhye

Nyasa

arghyapradaana mantrasya saandiipanii R ishhiH (head)

devi gayathri chhandaH (nose)

savitaa devataa (chest)

turiiya arghyapradaane viniyogaH

Mantra

1 Stand erect holding tumbler in the left hand between thumb and first finger

2 Hold both palms together separating the thumb of the right hand from rest of fingers

3 Take water in both palms ndash holding palms at the level of the face

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 1631

4 Recite mantra verbally ndash throw the water up in the air looking at the sun while doing so the heels of both legs should

be raised (That is arghyam is offered standing on toes) Offer 1 arghyam

Om Bhu | Om Bhuvah | Om suvah | Om Mahah | Om janah | Om tapah | Om Satyam | Om tatsavitur vareniyam bhargo

devasya dhimahi diyo yo nah prachodyat | Om Bhu | Om Bhuvah | Om suvah | Om Mahah | Om janah | Om tapah | Om

Satyam ||

5 Water should be taken in right hand palm and thrown around the head clockwise reciting Om bhuurbhuvassuvaH

6 Turn around clockwise saluting the sun with anjali mudra reciting asavAdithyoh BrahmA

13 Achamanam

Follow the same procedure in point-1 for Achamanam

14 Kesavadi Tarpanam

1 Similar to Arghyam but the heels need not be raised ndash hold tumbler in the left hand between thumb and first finger

2 Hold both palms together separating the thumb of the right hand from rest of fingers

3 Take water in both palms ndash holding palms at the level of the face

4 Recite mantra verbally ndash let water through the tips of the finger to the ground Offer 1 tarpanamOm keshavaM

tarpayaami

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 1731

Om naaraayaNaM tarpayaami

Om maadhavaM tapayaami

Om govindaM tarpayaami

Om vishhNuM tarpayaami

Om madhusuudanaM tarpayaami

Om trivikramaM tarpayaami

Om vaamanaM tarpayaami

Om shriidharaM tarpayaami

Om hR ishhiikeshaM tarpayaami

Om padmanaabhaM tarpayaami

Om daamodaraM tarpayaami

15 Achamanam

Follow the same procedure in point-1 for Achamanam

16 Japa vidhih

1 (Sit down in padmaasana with palms folded in praNaamanamaste

posture after sanctifying the place by lightly sprinkling water)

2 oM aasanamantrasya pR ithivyaameru pR ishhTha R ishhiH touch the head

sutalaM chhandaH touch the nose tip

shrii kuurmo devataa touch the chestaasane viniyogaH

3 pR ithvi tvayaa dhR itaa lokaa devitvaM vishhNunaa dhR itaa |

tvaM cha dhaaraya maaM devi pavitraM kuruchaasanamh ||

17 Gayatri japam

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 1831

17 (a) Pranayanam mantra japa

oM praNavasya R ishhi brahmaa touch the head

devii gaayatrii chhandaH touch the nose

paramaatmaa devataa touch the chest

oM bhuuraadi sapta vyaahR itiinaaM atri bhR igu kutsa vasishhTha

gautama kaashyapa aaN^girasa R ishhayaH touch the head

gaayatrii ushhNikh anushhTup bR ihatii paN ti tR ishhTup jagatyaH chhandaagmsi touch the nose

agni vaayu arka vaagiisha varuNa indra vishvedevaaH devataaH touch the chest

saavitryaa R ishhiH vishvaamitraH touch the head

deviigaayatrii chhandaH touch the nose

savitaa devataa touch the chestgaayatrii shiraso brahma R ishhiH touch the head

anushhTup chhandaH touch the nose

paramaatmaa devataa touch the chest

sarveshhaaM praaNaayaame viniyogaH

Installation of the Lord

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 1931

1 Procedure to be filled in

Mantra

muktaavidruma hemaniila dhavaLachchhaayaiH mukhaistriikshaNaiH

yuktaamindukalaa nibaddhamakuTaaM tatvaartha varNaatmikaaM |

gaayatriiM varadaabhayaaM kushakashaM shubhraM kapaalaM guNaM

shaN^khaM chakramathaaravindayugaLaM hastairvahantiiM bhaje ||

(meditate on the form of gaayatrii devi)

omaapo jyotirasoamR itaM brahma bhuurbhuvassuvaromh

(while chanting the above mantra perform aatma parishuddhi with the two palms by gently touching from head to toe)

arkamaNDala madhyasthaM suuryakoTisamaprabhamh |

brahmaadi sevya paadaabjaM naumibrahma ramaasakhamh ||

17(b) PrAnAyamam ndash 3 times

Follow the same procedure in point-9 for PrAnAyamam

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 2031

17(c) Gayatri aavahanam

aayaatu ityanuvaakasya vaamadeva R ishhiH touch the head

anushhTuph chhandaH touch the nose

gaayatrii devataa touch the chestgaayatrii aavaahane viniyogaH(hold the palms together in

praNaamanamaste posture)

aayaatu varadaa devii aksharaM brahma sammitam |

gaayatriiM chhandasaaM maatedaM brahma jushhasvanaH |ojosi sahosi balamasi bhraajosi devaanaaM dhaama

naamaasi

vishvamasi vishvaayuH sarvamasi sarvaayuH abhibhuuroM

gaayatriiM aavaahayaami ( aatma aavaahanam)

Installation of the Lord

Mantra

yodevo savitaasmaakaM dhiyo dharmaadi gocharaaH |

prerayeth tasya yadbhargaH tadvareNyamupaasmahe ||

aaditya maNDaledhyaayeth paramaatmaanamavyayamh |

vishhNuM chaturbhujaM ratnakunDalairh maNDitaaN^ganamh ||

sarvaratna samaayukta sarvaabharaNa bhuushhitaamh |

evaM dhyaatvaa japennityaM mantramashhTottaraM shatamh ||

17(d) PrAnAyamam ndash 3 times

Follow the same procedure in point-9 for PrAnAyamam

17(e) Gayatri upastanam

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 2131

Sankalpah

shrii bhagavadaaGYayaa shriimannaaraayaNa priityarthaM

praataH sandhyaa gaayatrii upasthaanaM karishhye

Nyasa

uttama ityanuvaakasya vaamadeva R ishhiH touch the head

anushhTuph chhandaH touch the nose

gaayatrii devataa touch the chest

gaayatrii udvaasane viniyogaH

Mantra

uttame shikhare devii bhuumyaaM parvata muurdhani |

braahmaNebhyo hyanuGYaanaM gachchhadevi yathaa sukhamh ||

Perform the udvaasana mudra with the palms stand up and hold the palms in praNaamanamaste posture

oM | mitrasya charshhaNiidhR itaH shravodevasya saanasimh |

satyaM chitra shravastamamh ||

mitrojanaanh yaatayati prajaanan mitrodaadhaara pR ithiviimuta dyaamh |

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 2131

Sankalpah

shrii bhagavadaaGYayaa shriimannaaraayaNa priityarthaM

praataH sandhyaa gaayatrii upasthaanaM karishhye

Nyasa

uttama ityanuvaakasya vaamadeva R ishhiH touch the head

anushhTuph chhandaH touch the nose

gaayatrii devataa touch the chest

gaayatrii udvaasane viniyogaH

Mantra

uttame shikhare devii bhuumyaaM parvata muurdhani |

braahmaNebhyo hyanuGYaanaM gachchhadevi yathaa sukhamh ||

Perform the udvaasana mudra with the palms stand up and hold the palms in praNaamanamaste posture

oM | mitrasya charshhaNiidhR itaH shravodevasya saanasimh |

satyaM chitra shravastamamh ||

mitrojanaanh yaatayati prajaanan mitrodaadhaara pR ithiviimuta dyaamh |

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 2231

mitraH kR ishhTiiranimishhaabhichashhTe satyaaya havyaM ghR itavadvidhema ||

prasamitra marto astu prayasvaanyasta aaditya shikshati vratena |

na hanyate na jiiyate tvoto nainamagmho ashnotyantito na duuraath ||

18) Sandyadi devata vandanam

1 Recite the mantras commencing with facing east

Om Sandhyayai Namah (East)

Om Savitrai Namah (South)

Om Gayatrai Namah (west)

Om Saraswatai Namah (North)

Om sarvaabhyo devataabhyo namo namaH (East)

Om kaamokaarshhiith manyurakaarshhiith namo namaH (East)

2 Namaskaram (4 times)

19) Abhivadanam

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 2331

1 The palms of the hands are kept near ears the body is bent at waist level and Abhivadanam is recitedabhivaadaye

(helliphelliphellip) (helliphelliphellip) (helliphelliphellip) +optionally ( helliphellip) (helliphelliphellip)

thrayarsheya or panchashreya pravaraanvita (1)

(helliphelliphellip) gotraH (2)

(helliphelliphellip) suutraH (3)

(helliphelliphelliphellip) shaakhaadhyaayii (4)

shrii (helliphelliphelliphellip) sharmaanaamaahaM asmibhoH|| (5)Note The blanks have to be filled in ndash see notes below

2 After completing the recitation the right forehand crosses above the left forehand and touch the feet of elders

3 By Abhivadanam an individual expresses his descent-namely dynastic rishis gotra sutra veda saka and name

20) Dikh vandanam

1 oM praachyai dishe namaH Facing East

oM dakshiNaayai dishe namaH Facing South

oM pratiichyai dishe namaH Facing West

oM udiichyai dishe namaH Facing North

oM uurdhvaaya namaH East folded palms upwards

oM adharaaya namaH East folded palms to the ground

oM antarikshaaya namaH East folded palms upwards

oM bhuumyai namaH East folded palms to the ground

oM vishhNave namaH East folded palms straight

2 dhyeyassadaa savitR imaNDala madhyavartii

naaraayaNaH sarasijaasana sannivishhTaH |

keyuuravaanh makarakuNDalavaanh kiriiTii

haarii hiraNyaya vapuH dhR ita shaN^kha chakraH ||shaN^kha chakra gadaa paaNe dvaarakaa nilayaachyuta |

govinda puNDariikaaksha raksha maaM sharaNaagatamh ||namo brahmaNya devaaya gobraahmaNahitaaya cha |

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 2431

6 Tweet 1 3

jagaddhitaaya kR ishhNaaya shrii govindaaya namo namaH ||

3 Namaskaram (4 times)

21) Abhivadanam

Refer point 19 for Abhivadanam

22) Achamanam

Follow the same procedure in point-1 for Achamanam

23) Satvika Tyaga

Refer point number 4 for Satvika Tyaga

24) Arghyam

Refer point number 10 for Arghyam

25) shriiraN^ga maN^gaLanidhiM

shriiraN^ga maN^gaLanidhiM karuNaanivaasamh

shriiveN^kaTaadri shikharaalaya kaalameghamh |

shriihastishaila shikharojvala paarijaatamh

shriishaM namaami shirasaa yadushaila diipamh ||

Source httpwwwibiblioorgsripediaebookssandhyaindexhtml

For PDF version httpwwwsrivaishnavamcomstotrasprata_sandhyahtm

Share 296 Tweet 1 Like 37

About the AuthorChief Editor -

Related News

Like 37

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 2531

Aavani Avittam UpAkarma

Preparing Srichurnam at Home

Anugraha Bhasananam on importance of Bhagavad Aradhanam by Srimad Paravakkottai Andavan

Importance of Sandhyavandhanam ndash Anugraha Bhasananam by Srimad Paravakkottai Andavan

Nimitha Karmaanushtaanam ndash Common Questions

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 2631

SriVaishnava Ahara Niyamam

Abhivadaye

Sandhyavandanam ndash Audio and Notes

Displaying 8 Comments

Have Your Say

1 Kuppuswamy Vythianathan says

May 1 2012 at 1054 pm

Blessed am I for having come across here being a contemporary for witnessing an ambience of stiff resistance to

Brahminical existance amp practices amp in such a monopoly in anti Brahmin stance here comes a bold move to put forth

a thorough knowledge about the practices for amp in Human Importance amp neccessity to drive home the essentialism of

being a ldquoBRAHMINrdquo

Reply

2 Raman Veera raghavachari says

June 9 2012 at 600 pm

I am really thrilled to come across these pages I thankfully remember my father Shri Veeraraghavachari who taught

me all these nithyanushtaana karmas almost 30 years back I am sure that these photographs with notes will be

help full for younger generations

Reply

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 2731

3 pbadrinarayanan says

June 15 2012 at 728 pm

sir

it is verygood idhu vari sandhayavadhanam pannathavarkal pannumpai thoodhukirathu

Reply

4 Badri Srinivasan says

September 4 2012 at 813 pm

Thus site is very useful for Sri Vaishanavites especially those residing abroad The sandhyvandhanam procedure

video is really very good May Lord Narayana bless us all

Reply

5 Channakeshava Nambi says

September 28 2012 at 1127 am

IS IT REQUIRED TO REMOVE ldquoPAVITHRAMrdquo WHILE DOING ACHAMANEEYAM

Reply

Karaikurichi VaradhanNambi says

June 7 2013 at 643 pm

sri

yes when doing aachamanam we have to remove the pavithram and we keep it behind our right ear reason

for removing aachamanam involves partaking of water and even by mistake a portion of the sipped water

should not touch the pavithram (echil pada koodaathu) pavithram also means sacred

adiyEn rAmAnuja dAsan

Reply

6 NRSrinivasan says

June 18 2013 at 643 pm

It will be helpful if English translation of all the mantras employed are given so as to understand their spiritual

significance I attempted somewhat with my limited knowledge Please refer to Hindu Reflections

I am not replacing Gurus and Acharyas as I have limited knowledge but trying to understand them only

Reply

7 Pkdwaraka says

August 17 2013 at 808 am

For nowadays days for youong boys are require ifucantransulate inEnglish will be useful forthose were in other

countries like UkUSA etc

This site is very useful for all

This is very useful for all nowadays

Reply

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 2831

Leave a comment

Your Name (Required)

Your Email (Will not be published) (Required)

Your Website (Optional)

XHTML You can use these html tags lta href= title=gt ltabbr title=gt ltacronym title=gt ltbgt ltblockquote cite=gt

ltcitegt ltcodegt ltdel datetime=gt ltemgt ltigt ltq cite=gt ltstrikegt ltstronggt

Submit Comment

Search for News

Search News - Type Keyword amp Hit Enter

Like Us

Subscribe

Name

Email

Sign Up

Subscribe to

receive daily

new s updates

from anudinam

to your E-mail

Quote of the day

Anudinamorg - SrivaishnavaNews paper

Like 1262

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 2931

ஒவ ரபநனானா அவைடய ஆம யாைர भगवदधीनயாைகயாேல அதி அவ

அவயமிைல உெடறிதானாகி ஆம ஸமபண ெபாயாமிதைன

ேதஹயாைர कमधीनயாைகயாேல அ கைரயேவடா கைரதானாகி

நாதிகனாமிதைன ஆைகயா उभय யாைரைய ெகா இவ காயமிைல ndash

Swami Ramanujarsquos quote mentioned by Swami Desikan in Srimath Rahasyatraya Saram

Archives

Select Month

Browse By Categories

Announcements 676

Articles 401

Book and CD releases 72

Childrens Section 204

Commentaries 117

Featured Headline 456

Featured others 1704

Health 12

Kainkaryams 41

Lineage 3

Mutts and Ashramams 316

Nithya Karma 11

Other Countries 86

Prabhandam amp Slokas 622

Quotes 1

Recipes 225

Sabhas and Trusts 63

Stala Puranam 82

Stories 30

SubhaPhalan 50

Temple Events 1625

Travelogues 157

Voice 6

Womens section 29

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 3031

Contribute your News

Most Commented

Malolan and the Muslim

7 comments

Azhagiyasingar and the Aluminum Vessels

5 comments

Srivilliputtur Thiruvaadipooram Utsavam Pushpa Pallakku amp Thiruther

4 comments

The Elephant and the Lion

4 comments

The Lion and the Elephant ndash Part 2

3 comments

Thanks for your registration

3 comments

Latest News

HH 46th Srimath Azhagiyasingarrsquos Chathurmasya Sankalpam ndash Day 31

Sri Krishna Avatara Mahimai Upanyasam at Tiruvallikkeni

Sri Padhuka Sahasram Upanyasam by Srimad ParavAkkOttai Andavan Swami

Sri Villur Nadadoor Srinidhi Swami Centenary Function at Thiruvallikeni

Pavitrotsavam At Thiruvahindrapuram Concludes

Hazira Sri Balaji Temple Oonjal Utsavam Day 10

HH 46th Srimath Azhagiyasingarrsquos Chathurmasya Sankalpam ndash Day 30

Hamsa Sandesam Slokas 10 amp 11

Mysore Sri Venugopala Swami Temple Centenary Celebrations

Singapore Sri Srinivasa Perumal Temple Pavithrotsavam Commences

Recent Comments

Sathya on Paan Perumaalum Desikanum

KOOTHAPAKKAM SATHIYAMOORTHY on Azhagiyasingar and the Aluminum Vessels

BharathiKumar on Avani Special Sri Jayathi Recipes

GKrishnamoorthy on Mylai Sri Adikesava Perumal Temple Vanabojana Utsavam at Thiruvallikeni

S Krishnan on Azhagiyasingar and the Aluminum Vessels

Search

Search News - Type Keyword amp Hit Enter

82113 Sandhyavandanam ndash Video and Notes - Anudinamorg

anudinamorg20120308sandhyavandanam-video-and-notes 3131

Search News - Type Keyword amp Hit Enter

News Updates on Twitter

HH 46th Srimath Azhagiyasingarrsquos

Chathurmasya Sankalpam ndash Day 31

dlvrit3r1b9z

anudinam

anudinamnews

Sri Krishna Avatara Mahimai Upanyasam at

Tiruvallikkeni dlvrit3qznjv

anudinam

anudinamnews

anudinam

28m

2h

Tweets Follow anudinamnews

Tweet to anudinamnews

Temple Events

Mutts and Ashramams

Other Countries

Articles

Book and CD releases

Anudinam is a non-commercial website If any contents of this website is copyrighted material do let us know and we will

remove it immediately Please mail your news contents from your nearby temples to srivaishnavanewsgmailcom Total

page visits in anudinam since 5th Nov 2011 1921573 pages and counting