Science: Unit 2

Food

Food groups

Our bodies need food and water to stay alive.

We need food from different groups every day.

Fruit and vegetables

Meat and fish.

Milk and dairy

Sugary food

Bread and cereals

Energy, health and growth

We need bread and cereals for energy.

We need fruit and vegetables for health.

We need meat, fish, milk and dairy for growth.

Energy, health and growth

We need bread and cereals for energy.

We need fruit and vegetables for health.

We need meat, fish, milk and dairy for growth.

yoghurt tuna

ham cheese

Green beans oranges

cereals rice

A healthy meal

Energy: Bread and cereals give us

energy.

Health: Fruit and vegetables keep

us healthy.Growth:

Meat and fish, milk and dairy help us grow.

Every day we have breakfast, lunch, dinner and snacks.Try to have healthy, balanced meals.

Five a day

We eat fruit and vegetables for heath.We need five fruit and vegetable a day to be healthy.

We can eat fresh fruit and vegetables.There is fruit in juice and there are vegetables in soup and salad,

too.

Fresh fruit and vegetables.

salad

juice

soup

Stay healthy!

We need…..

to sleep, to drink water,

to wash, to exercise,

to eat healthy food, to brush our teeth

…..to stay healthy.