scottish food samantha kerr & christina fraser. breakfast bacon eggs sausage hash brown ...
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Scottish Food
Samantha Kerr & Christina Fraser
Breakfast Bacon
Eggs
Sausage
Hash brown
Toast
Mushrooms
Tomato
Cereal
Lunch Sandwich
Baked potato
Pasta
Soup
Pies
Drinks Irn Bru – Fizzy Drink Barr Cola Barr Lemonade Barr Cherryade Barr Limeade
Whiskey – Alcoholic Drink
Snacks/SweetsSweets;
Mars bar
Tea cake
Caramel logs
Galaxy
Crisps;
Highlander crisps
Walkers
Tablet
Short bread - biscuit
Dinner Steak Pie
Bangers & Mash (sausages and mash potatoes)
Haggis
Steak and chips
Things we have done …Ate a Krispy Kreme Donut, then had to create a 30 minute session in order to burn off the donut we had just eaten
In order to burn off a Krispy Kreme Donut it takes roughly 30 minutes of a high intense exercise.
After 30 minutes of intense exercise was it worth eating the donut?
My Fitness Pal
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