© COPYRIGHT DEFYING GRAVITY, INC. ALL RIGHTS RESERVED. WWW.WHATYOUREREALLYHUNGRYFOR.COM

WITH CYNTHIA PASQUELLA

SEASON 1 EPISODE GUIDE

E P I S O D E 0 1 : J J V I R G I N STRUGGLE: HOW TO BE ON THE VERGE OF LOSING IT ALL AND STILL SUCCEED

4 .5 . 1 6

E P I S O D E 0 2 : R O Y N E L S O N ADDICTION: WHY THE PROBLEM IS NEVER THE PROBLEM

4 .5 . 1 6

E P I S O D E 0 3 : G I N A D E V E E PERFECTION: HOW HAVING IT ALL IS SOMETIMES TOO MUCH

4 . 1 2 .1 6

E P I S O D E 0 4 : A N T H O N Y T R U C K S HUSTLE: HOW TO STOP MAKING EXCUSES AND FINALLY LIVE A LIFE YOU REALLY WANT

4 . 1 9 .1 6

E P I S O D E 0 5 : C H R IS T A O R E C C H I O RESISTANCE: WHY WE KNOW WHAT TO EAT AND STILL WON’T EAT IT

5 .3 . 1 6

E P I S O D E 0 6 : B O E A S O N CONNECTION: HOW YOUR STORY OF STRUGGLE CAN SET YOU FREE

5 . 1 0 .1 6

E P I S O D E 0 7 : D R . N I N A S A V E L L E R O C K L I N ACCEPTANCE: HOW TO BELIEVE YOU’RE GOOD ENOUGH WHEN YOU FEEL LIKE YOU’RE NOT

5 . 1 7 . 1 6

E P I S O D E 0 8 : J E F F S P E N C E R PERSISTENCE: HOW TO KEEP GOING WHEN ALL YOU WANT TO DO IS STOP

5 .2 4 .1 6

© COPYRIGHT DEFYING GRAVITY, INC. ALL RIGHTS RESERVED. WWW.WHATYOUREREALLYHUNGRYFOR.COM

WITH CYNTHIA PASQUELLA

SEASON 1 EPISODE GUIDE

E P I S O D E 0 9 : K E R R Y T E P E D I N O WEIGHT LOSS: WHAT’S HOLDING YOU BACK (HINT: IT’S NOT FOOD)

5 .3 1 . 1 6

E P I S O D E 1 0 : D R . S H A N N O N C H A V E Z SEXUALITY: HOW TO LET GO OF SHAME AND EMBRACE PLEASURE

6 .7 . 1 6

E P I S O D E 1 1 : J J F L I Z A N E S WHOLENESS: HOW TO BE THE LOVE YOU’RE LOOKING FOR IN THE WORLD

6 . 1 4 .1 6

E P I S O D E 1 2 : D R . K Y R I N D U N S T O N COMEBACK: HOW AN OVERWEIGHT DOCTOR RESTORED HER HEALTH AND YOU CAN TOO

6 .2 1 . 1 6

E P I S O D E 1 3 : C E L IA W A R D W A L L A C E SELF-WORTH: HOW TO STOP COMPARING YOURSELF TO OTHERS

6 .2 8 .1 6

E P I S O D E 1 4 : R O S E C O L E SELF-APPROVAL: HOW TO LOVE YOURSELF WHEN YOU DON’T

7 .5 . 1 6

E P I S O D E 1 5 : D R . M I K E D O W BRAIN FOG: THE CAUSE OF YOUR ANGER, DEPRESSION, AND ANXIETY

7 . 1 2 .1 6