SEDENTARY/REPETITIVE

POSTUREANDBIOMECHANICS

POORCELLULARNUTRITION

DEHYDRATION

Fascia + YOU and your patients

Using FUNCTIONAL Movement

BONE FASCIA MUSCLE

#2. Skull, ears, eyes, lung, breast (SFAL)

#1. Diaphragm (stomach and liver under solar plexus) (SFAL)

#5. Intestines, low back and pelvic organs (DBAL)

#3. Adrenal, thyroid, glands, and cervical spine (DFAL)

#4. Mid-spine (thoracic region) (All arm lines)

#2.Eyes, Ears, Neck, Jaw / Back Line

#1. Diaphragm and liver / Lateral Line and Rooted Core

#5. Kidneys, intestines, bladder, pelvis and the low back bones / All Lines

#3a. Thoracic spine, pancreas, stomach / Spiral Line

#4. Liver, spleen, gallbladder

#3b. Cervical vertebrae / Spiral Line

Recommended Reading Hitzman, S (2013). The MELT Method. HarperCollins Publishers, New York, NY. Guimberteau, J, Armstrong, C (2015). Architecture of Human Living Fascia. Handspring Publishing, United Kingdom. Miller, J (2014). The Roll Model. Victory Belt Publishing, USA. Myers, Thomas (2015). Anatomy Trains. 3rd ED. Elsevier Ltd, Amsterdam, Netherlands. Schleip, R and Baker, A (2015). Fascia: In Sport and Movement. Handspring Publishing, United Kingdom. Schleip, R. Findley T, Chaitow, L, Huujing, P (2012). Fascia: The tensional netowork of the human body. Elsevier, Amsterdam, Netherlands. Weinstock, David (2010). NeuroKinetic Therapy. An innovative approach to manual muscle testing. North Atlantic Books, California.