self care guide - jill conyersself-care body, mind & soul it's not selfish to love...

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Page 1: Self Care Guide - Jill ConyersSELF-CARE BODY, MIND & SOUL It's not selfish to love yourself, take care of yourself, and make your happiness and well being a priority. When you take

Page 2: Self Care Guide - Jill ConyersSELF-CARE BODY, MIND & SOUL It's not selfish to love yourself, take care of yourself, and make your happiness and well being a priority. When you take

Page 3: Self Care Guide - Jill ConyersSELF-CARE BODY, MIND & SOUL It's not selfish to love yourself, take care of yourself, and make your happiness and well being a priority. When you take

Page 4: Self Care Guide - Jill ConyersSELF-CARE BODY, MIND & SOUL It's not selfish to love yourself, take care of yourself, and make your happiness and well being a priority. When you take

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