self cceptance

8/7/2019 self cceptance

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The amazing Wonder With InThe amazing Wonder With In

YouYouDiscover yourself with a beautiful journey within

.


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OUR DAILY ACTIVITEISOUR DAILY ACTIVITEISObsessed by our activities ..

M BIZY

DNT HAVE TIME

I WISH GO

D WOUL

D HAVE GIVEN 36 HOUR

S A DAY


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WHOAM I?WHOAM I?


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6

Keys to SelfKeys to Self-- AwarenessAwareness

Know ThyselfCarved on the Oracle at Delphi

He that would govern others must

first master himselfMessinger

1-


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The Beauty of SelfThe Beauty of Self--AwarenessAwareness

A journey into healthy thinking


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Self-awareness

Includes a recognition of our personality, our

strengths and weaknesses, our likes and

dislikes. Developing self-awareness can help

us to recognize when we are stressed or underpressure.


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Why SelfAwareness?Why SelfAwareness?


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Benefits ofSelfBenefits ofSelf--awarenessawareness

The better you understand yourself, the

better you are able to accept or change

who you are. Being in the dark about

yourself means that you will continue to

get caught up in your own internalstruggles and allowed outside forces to

mould and shape you.


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12

Five Areas ofFive Areas of

Self AwarenessSelf Awareness

1-


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The Enigma ofThe Enigma of

SelfSelf--AwarenessAwarenessySeeking self knowledge is a

prerequisite for personal growth.

yHowever, we avoid seekinginformation about ourselves

because it may make us feel

inferior.

1-


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Self concept

Self image Self esteem Ideal self

How we

see

ourselves

Value we

put on

ourselves

How we

would like

to be


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Self-esteem =

evaluative part of self image

Ideal self =sort of person you would like to be

Distance between self image and ideal self is crucial to

determine self-esteem.

Closeto

Ideal self Self-image


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Long way away from

Ideal self Self-image

Low self-

esteem


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Appreciating IndividualAppreciating Individual

DifferencesDifferencesDifferences

y We observe

differences

y Eliminates social

barriers

Distinctions

y We create distinctions

y Create social barriers

1-


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How do we tend to describe ourselves?

Task write down 20 answers to the question Who am I?

Begin each answer with I am..

This is the twenty statements test (Kuhn & McPartland)

responses tend to fall into two main categories:-

Roles :-

Family relationships, [daughter/ mother] work, [teacher] religious

identity, [Christian], activities [play violin /go to gym]

Personality traits:-

Lively, out-going, commits to things can combine 2 e.g. enthusiastic

musician, committed Christian..


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Empower yourlife

Knowthat you areinabsolute control

ofyourlife.

Believeinthepower ofyourthoughts

andtake control ofthem.


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Understanding our blocks.Understanding our blocks.


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POWER

OFTH

EPOW

EROFTH

ETHOUGHT ..THOUGHT ..


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AMAZING

FACT

BYAMAZING

FACT

BY DR

. MASARU

DR

. MASARU

EMOTOEMOTO,,

Dr. Emoto took water droplets, exposed them to variouswords, music, and environments, and froze them for threehours. He then examined the crystal formations under adark field microscope. And he took photographs.


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HER

ES A PHO

TO

OF

OR

DINAR

Y WATER

HER

ES A PHO

TO

OF

OR

DINAR

Y WATER

WITHOUT ANY PRAYER SPOKEN OVER IT. THEWITHOUT ANY PRAYER SPOKEN OVER IT. THE

MOLECULAR STRUCTURE IS IN DISARRAYMOLECULAR STRUCTURE IS IN DISARRAY..

The results were totally mind-blowing.


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The photo below is water after the prayer was said. Itssimply breathtaking. (I now have a great respect forpraying before meals! More on this later.)


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Dr. Emoto also exposed water to Heavy Metal music. Hereshow it looks like. Looks sad if you ask me.


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Next, Dr. Emoto stuck a piece of paper with these words: You make me sick. Iwill kill you. Heres how the frozen water droplets looks like under themicroscope


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THIS IS WATER

FRO

MTHIS IS WATER

FRO

MLOURDES , FRANCE .UTTERLYLOURDES , FRANCE .UTTERLY

BEAUTIFUL,RIGHT?BEAUTIFUL,RIGHT?

This is Polluted water


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YES! 72%OF

YOUR

BO

DY ISYES! 72%OF

YOUR

BO

DY ISMADE UP OFWATER.MADE UP OFWATER.

Wait A MinuteArent You MadeUp OfWater?


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IMAGINE HOW YOURWORDSIMAGINE HOW YOURWORDSAFFECT YOUROWN BODY.AFFECT YOUROWN BODY.

Imagine how your words affect your own body.When you say, Im afailure, or Im hopeless, or I wont get well, imagine how thesewords weaken your health

Make a choice to say the best words out there. Say often, Imwonderful, Im beautiful, Im Gods child, and God has a greatplan for my life!


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EMPOW

ERING

THOUGHT

SEMPOW

ERING

THOUGHT

S....

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