self management dealing-with_non-stop_change
TRANSCRIPT
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Dealing with Non-Stop Change
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Change vs. Transition
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Change vs. Transition
Change is best defined as situational.
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Change is the external adjustment made to routine roles.
Change vs. Transition
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Transition is the psychological process people go through to come to terms with a new situation.
Change vs. Transition
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Change starts with a beginning –transition starts with an ending.
Change vs. Transition
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Letting go of the old reality must take place before real change can take place.
Change vs. Transition
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The Transition Process
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The first phase when dealing with non-stop change is “The Ending.”
The Transition Process
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The second phase is called “The Neutral Zone.”
The Transition Process
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The Neutral Zone
If you run from the neutral zone too early, you’ll lose an opportunity for creativity, revitalization and development.
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It’s an intermediate space that occurs when old ways are removed and new, better-tailored patterns of habit begin to form.
The Neutral Zone
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The New Beginning
This third phase occurs if you were successful at letting go and have embraced “The Neutral Zone.”
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Managing Change
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Managing Change
Try to foresee as much as you can.
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Managing Change
Make the transition to “change as the norm.”
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Managing Change
Non-stop change demands a new mind-set that requires a very significant transition.
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Managing Change
Non-stop change is simply a new level of what has always been in existence.
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Managing Change
The whole point of change is to preserve the things that do not change.
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Managing Change
Learn to treat your disadvantages as challenges.
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Taking Care of Yourself
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Taking Care of Yourself
Find out what is actually changing, or has changed.
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Spend time letting yourself experience the uncomfortable feelings.
Taking Care of Yourself
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Distinguish between current losses and old wounds.
Taking Care of Yourself
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The relation between the present and unresolved issues from the past is called “resonance.”
Taking Care of Yourself
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Identify your continuities – not everything is ending.
Taking Care of Yourself
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Recognize the symptoms of “The Neutral Zone.”
Taking Care of Yourself
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Provide yourself quiet times and special places as a retreat from the chaos of “The Neutral Zone.”
Taking Care of Yourself
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Look for islands of stability.
Taking Care of Yourself
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Create a kind of structure in the emptiness by constructing short-range goals.
Taking Care of Yourself
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Look at “The Neutral Zone” as a time between one set of purposes in your life and another.
Taking Care of Yourself
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Look at your priorities and ask yourself if they still make sense.
Taking Care of Yourself
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Experiment a little every day, starting today.
Taking Care of Yourself
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Plan to do something you’ve never done before.
Taking Care of Yourself
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Design a learning venture for yourself.
Taking Care of Yourself
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Make a plan to change your life.
Taking Care of Yourself
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The “Four Jewels”
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The “Four Jewels”
Rules to live by that may make a positive impression during times of transition.
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The “Four Jewels”
Rule #1
Show up and give things a try.
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Rule #2
Be present. Make sure you give things your best shot.
The “Four Jewels”
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Rule #3
Tell the truth. It’s the most powerful action you take.
The “Four Jewels”
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Rule #4
Let go of outcomes. Learn to do all that you can; then let go.
The “Four Jewels”
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Dealing with Non-Stop Change