senaman tua (st) - an excerpt

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An ancient Malay warrior fitness exercise inspired from Malay martial arts called Silat. Senaman Tua is founded by Guru Azlan Ghanie.The full version of this book can be bought from Azlan Ghanie (M) Sdn. Bhd. or contact [email protected], [email protected] & [email protected] Tua / Senaman Melayu Tua AZLAN GHANIEISBN 978-983-42328-1-8

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