Grand Dance: Let the Sweet Memories Roll Saturday, September 22 6 to 8 p.m. Join us for a very sweet evening as we hold our first dance for grandparents and grandchildren! We will be serving refreshments, along with a fun, themed night of plenty of dancing and of course, CANDY! Discover candy from the past several decades, share memories and make new ones with your sweet ones. We will even have a line dance leader to help everyone learn some fun dances! Price is per couple and extra grandparents/grandchildren must register as an additional person. Cost: $18/CIL couple; $20/resident couple; $25/non-resident

couple; $8/extra person. (04-20601-A)

Lunch and Learn! Cincinnati & Soup: Facts, Food & FunTuesday, September 25 at 12:30 p.m. Join us for a talk on the agricultural history of Cincinnati! We will be discussing why we grow and eat what we do, as well as talking about recipes and nostalgia from the recent past. Think you know all about Cincinnati food? Goetta, wine, chili? Fasten your seat belts and secure your double butter cake as we loop around Crosley Square and WLW, radio and TV. This is an adventure from the 1800’s to the 1960’s about Cincinnati and the Ohio Valley you will not want to miss! We will kick off the afternoon with fresh bread and delicious soup! Deadline to register: September 21. Cost: $12/CIL member; $15/resident; $18/non-resident. (15-20828-A)

EXCELLENCE — INNOVATION — POSITIVE EXPERIENCES

Parks, Recreation and Cultural Arts DepartmentPublished for Members of the Lathrem Senior Center

September/October 2018

Inside this IssueInformation .................2-3Social Programs ............3-4Enrichment Programs ....5-7Sports ............................7Calendar ......................8-9Wellness Programs .... 10-12 Travel ..................... 12-13 Ongoing Activities ..........14Outreach ......................15 Contact the Staff ............16

Letter

We are excited to offer our very first LOCAL ITEMS ONLY fair! Join us as we celebrate local vendors right here in Ohio with various foods, decorations, clothing and more! Attendance is FREE!

Local Eats, Treats & Keeps Fair Saturday, October 13 9 a.m. to 1 p.m. Kettering Recreation Complex

FREE!

InformatIon

2

Hello, everyone! My name is Jennifer Giessler and I’m the new Senior and Adult Program Supervisor here at the Lathrem Center. I have a degree in Health and Physical Education from University of Dayton and studied toward a Masters Degree in Recreation at BGSU. I am also a Certified Parks and Recreation Professional through the National Recreation and Parks Association. Prior to working in municipal recreation, I was a Programmer for the Jewish Community Center in Dallas where I worked in fitness, women’s sports and senior programming. When I returned to Dayton, I worked as a substitute teacher, managed a fitness center and worked at the Senior Resource Connection downtown. I also worked for the City of Kettering as a day camp director and aerobics instructor at the Lathrem Center. In 1993, I started my municipal recreation career with the City of Oakwood as a Program Supervisor in youth sports, day camps and senior programs. I moved to Livingston, New Jersey in 2001 where I supervised preschool through senior programs. I moved to Tampa, Florida, in 2009 and worked for the City of Tampa supervising a mid-sized community center with programming for all ages and a year round swimming pool. For the past 4.5 years, I managed the 30,000 square foot Largo Community Center with a strong senior adult focus including cards, games, arts and crafts, fitness, monthly luncheons, seasonal parties, concerts and trips. With an extensive background in senior and adult programming, I’m excited about the possibilities that are open to us to create an environment that supports both our existing programs that are loved by our sustaining members and introducing new programs that will appeal to our next generation of members as well as provide new opportunities for our current members. It is key to the health of all communities that seniors feel safe and engaged. The services we provide through social/educational/wellness programming and transportation are of huge importance to Kettering and the surrounding areas and it is my privilege to help ensure that the Lathrem Center remains at the top of its game. I am fortunate to be inheriting a well-managed and strongly supported program area and I am looking forward to working with Brittany, Jena, our transportation crew and the front desk staff as we start our journey together. If we haven’t met yet, please feel free to stop by the office and say “hi”. My door is always open and I love a good chat. Let’s have some fun!

Jottings Jenniferfrom

Kettering Mayor & CouncilDon Patterson, Mayor Don.Patterson@ketteringoh.org .................299.5512

Bill Lautar, Vice Mayor, At Large Bill.Lautar@ketteringoh.org ........................689.2205

Jacqueline Fisher, At Large Jacque.Fisher@ketteringoh.org ................... 232.1637

Robert Scott, District 1 Rob.Scott@ketteringoh.org ........................776.2315

Joseph D. Wanamaker, District 2 Joe.Wanamaker@ketteringoh.org ...............296.1712

Tony Klepacz, District 3 Tony.Klepacz@ketteringoh.org ..................435.9830

Bruce E. Duke, District 4 Bruce.Duke@ketteringoh.org .....................299.2259

Mark Schwieterman, City Manager Mark.Schwieterman@ketteringoh.org ........296.2412

Steven Bergstresser, Assistant City Manager Steven.Bergstresser@ketteringoh.org ..........296.2412

Council Office Phone Number: 296.2416Council Email: KetteringMayorCouncil@ketteringoh.org

Kettering Home Page: www.ketteringoh.org

InformatIon / SocIal

3

Lathrem Senior Center Holiday HoursLathrem will be closed on Monday,

September 3 in observance of Labor Day.

FREE!

A Magical Evening Thursday, October 18, 6 to 8 p.m.

Join us for a relaxing evening with Dave Davis, a local magician! We will provide a delicious meal that will follow with an evening of exciting magic tricks. You might even walk away with

having a few tricks up your own sleeve! Cost is $13.50/CIL member; $15/resident; $20/non-resident. (04-20614-A)

Fall Prevention ClassWednesdays, September 12 – October 3 1 to 3 p.m.One in 5 falls lead to serious injury that require professional medical intervention. Falling can be so scary that seniors limit their activities and become deconditioned making them much more likely to fall. A healthy balance must be developed between safety and fear. The STEADI program developed by the CDC was develop to address these issues as well as provide individualized assessments to determine your personal risk for falls. Join us for a 4-week educational program which includes exercises and your free individualized fall risk assessment. Due to the intensive level of this class there are limited openings for this training and members are asked to attend all 4 classes. If you have any questions about this program contact Vickie Carraher at 296-3356. To register for this class, contact Lathrem Senior Center at 296-2480. Class is free. (14-20880-A)

Bingo BonanzaTuesdays, September 11 & October 9, 6 to 8 p.m. Prizes sponsored by Oak Creek TerraceJoin us the second Tuesday of every month for good food and themed BINGO! When you arrive, you will walk into a fun themed room and enjoy a meal. Once everyone has finished eating we will play 8 rounds of BINGO with a cover-all to end the event. Each winner will receive a prize! Registration closes two days prior to the event date and we do not allow walk-ups. Cost: $10.80/CIL member; $12/resident; $15/non-resident.September (04-20600-A): Football Tailgate October (04-20600-B): Eat, Drink & Be Scary

4

SocIal

September Tasty Tour Lunch: Thai 9 Tuesday, September 11Leave CIL at 10:45 a.m.; return approx. 2 p.m. Located in Dayton’s Historic Oregon District offering Thai cuisine and sushi in an astounding atmosphere, Thai 9 is truly unique. Savor authentic Thai cuisine accompanied by traditional sushi and sashimi complimented by an extensive wine, craft beer and spirits list. Cost includes transportation and trip escort: $15/CIL member; $17/resident; $20/non-resident. (15-20835-A)

September Tasty Tour Dinner: Buckhorn TavernThursday, September 27Leave CIL at 3:45 p.m.; return approx. 6:30 p.m. The Buckhorn Tavern is an original rustic hideaway along the Stillwater River in Butler Township and has been operating since 1943. Serving lunch and dinner, the restaurant specializes in steaks and award winning BBQ ribs. The menu features fresh seafood, shrimp, chicken entrees, salad creations, homemade soups, bistro sandwiches, all-American burgers, home-style favorites and comfort food. Cost includes transportation and trip escort: $15/CIL member; $17/resident; $20/non-resident. (15-20836-A)

October Tasty Tour Lunch:George’s Family Restaurant Tuesday, October 30Leave CIL at 10:45 a.m.; return approx. 2 p.m. At George’s, you’re not just a customer…you’re family! George’s offers a full menu that has all of your American favorites like burgers, breakfast and meatloaf dinners as well as a few Greek specialties. The restaurant makes all of their delicious soups and sauces by hand. George’s Family Restaurant has won “Best of Dayton’s Burgers” and has been voted “Best Family Restaurant” in Dayton three years in a row! Cost includes transportation and trip escort: $15/CIL member; $17/resident; $18/non-resident. (15-20835-B)

October Tasty Tour Dinner: Sweeney’s Seafood Thursday, October 18 Leave CIL at 3:45 p.m.; return approx. 6:30 p.m. Sweeney’s Seafood Bar and Grill, located in the heart of historic Centerville, is known for delicious, fresh seafood. The menu reflects the phrase “from rivers, lakes and oceans to table” and “made from scratch.” It includes daily fresh fish and seafood specials (such as wild Alaskan halibut, wahoo, swordfish, soft shell crab, Canadian walleye, pacific cobia and many more) hand-cut and prepared from sustainable sources along with fresh (never frozen) beef, pork and chicken and a wide variety of Cajun and Creole-influenced dishes. Cost includes transportation and trip escort: $15/CIL member; $17/resident; $20/non-resident. (15-20836-B)

5

EnrIchmEnt

Make It—Take ItCard ConnectionTuesday, September 18 (15-20826 A) OR Tuesday, October 16, 1 to 2:30 p.m. (15-20827 A)Join Tina Adducchio from Village at the Greene for some greeting card-making fun. Tina will bring many supplies for you to create up to 2 greeting cards. She will bring lots of paper, envelopes, stickers, cutouts, embellishments, stamps, tape and dot runners. Your card can be seasonal, for a special occasion, or for just sending a note. Please bring scissors if you have them. To register call 296-2480. Cost: Free for CIL members; $2/resident; $4/non-resident.

Knitting 101 Wednesdays, September 12 & 19 OR Tuesdays, October 16 & 23, 6:30 to 7:30 p.m. Learning the basics of knitting is easier than you think! In this class you will create a simple and colorful scarf in no time in this pressure-free environment. You will learn techniques to easily build on as you go. There are only two basic stitches, knitting and purling, and with these you can create anything with a little practice. Class size is small to offer more one-on-one help. *A $20 materials fee is due to the instructor at the beginning of class. Cost: $27/CIL member; $30/resident; $35/non-resident. (04-20603-A/B)

3G Connection: Grandparent, Grandchild—Great Times! Balloon CreationsThursday, September 13, 6 to 7:30 p.m.We are providing a special opportunity for grandparents and grandchildren to join us for a special evening of learning to make various balloon creations! Magic Dave will teach you the basics for twisting a number of different balloon animals/sculptures that you learn along with your grandchild! You will receive hands on teaching, balloons, hand pump and resources to continue with your journey into the world of twisting balloon animals/sculptures! Ages: 6+ with an adult. Cost: $13.50/CIL couple; $15/resident; $18/non-resident; $5/extra child. (04-20604-A)

FREE for CIL Members

Aging Appreciatively Monday, September 10 at 1 p.m. Brought to you by MediGold, this is a fast paced, interactive session that allows you to experience how to revitalize your life as you age by drawing from successes and implementing plans to expand on them in the future. Learn practical tools to apply immediately (based on the Appreciative Inquiry Program). Cost: FREE for CIL members; $2/resident; $4/non-resident. (15-20831-A)

FREE for CIL Members

Tips for Getting Your Home Ready for a Future SaleThursday, September 20 at 1 p.m.Are you anticipating selling your home in the near future? This program will provide valuable tips on how to get your home ready for sale. What should you do to spruce up your home? What improvements should you invest in to yield the best return from a sale standpoint? Cost: FREE for CIL members; $2/resident; $4/non-resident. (15-20830-A)

FREE for CIL Members

Financial Budgeting 101 Wednesday, September 19, 6 to 7 p.m.Participants will receive instruction on what a budget is and how to effectively use one. We will talk about topics such as zero-based budgeting and percentage-based budgeting. We will use these ideas to develop personal budgets that work instead of fail. Feel free to bring your laptop or tablet with your current budgeting tool to discuss. Cost: $6/CIL member; $8/resident; $10/non-resident. (04-20613-A)

The Esther Price Story: Chocolate Covered Cherries Monday, September 24 at 1 p.m.Join us for us for a sweet taste of chocolate and a presentation! We will be joined with Washington-Centerville Public Library as we discover the sweet backstory of one of Dayton’s own hometown favorites, Esther Price! Cost: $2/CIL member; $5/resident; $7/non-resident. (15-20833-A)

6

EnrIchmEnt Financial Planning forAging Loved Ones Thursday, October 11 at 1 p.m. The program focuses on making sure that you and/or your loved ones have financial records and documents in order. If something would happen unexpectedly, how easy would it be for someone to piece together your financial records? To ensure that all the pieces to the puzzle are included, planning is required. We will be discussing all of these topics and more! Cost: FREE for CIL members; $2/resident; $4/non-resident. (15-20829-A)

In Case Something Should Happen Tuesday, October 9 at 1 p.m. This workshop helps prepare you for unexpected events. You will learn about creating a life-saving communication center using “Vial for L.I.F.E.” You will also learn what must have household items for emergencies and important documents everyone should have and where you should NOT keep the original copy of your will. Cost: FREE for CIL members; $2/resident; $4/non-resident. (15-20832-A)

FREE for CIL Members

FREE for CIL Members

50 Habits for a Happy Life Wednesday, October 24, 6:30 to 7:30 p.m. Life can feel frustrating at times. Happiness and contentment may seem out of reach. Luckily, you have the ability to change your state of mind and your entire life experience. You’re not stuck; there are ALWAYS options. And even the smallest of changes can add up to the biggest of transformations. We will discuss 50 things you can do NOW to create a happier, healthier environment for you and the ones you love! Cost: $10/CIL member; $12/resident; $15/non-resident. (04-20610-A)

AARP Smart Driving CourseTuesday, October 16, 10 a.m. to 3 p.m.The AARP Smart Drivers Course is the nation’s first and largest refresher course designed specifically for older drivers. Completion of the course provides you with a certificate to present to your insurance company for possible discounts. No driving or written tests are involved. Cost: $15 for AARP members; $20 for non-members payable by check (made out to AARP) or cash to the instructor at the start of the class. Pre-registration is required and space is limited. Call 296-2480 to reserve your spot. (14-20826)

Essential Oils Series With a passion for empowering others to take charge of their own health, Sybil Brun shares her lifelong love for plant powered wellness in a new class series integrating Young Living Essential Oils. This series will encourage and inspire you to create a non-toxic home, one step at a time. You will be given smart strategies to help every member of the family feel their best, from the inside out. You’ll also learn dozens of practical tips to save time and money along the way!

Essential Oils 101 Monday, September 17, 6 to 7:30 p.m.Grab a friend and join us for the basics on creating a nontoxic home with the help of Young Living Essential Oils. You’ll learn how easy it is to save time and money with plant powered solutions to benefit every member of the family. Everyone will go home with three essential oil infused DIY “make & take” items you can keep or give away. Cost: $13.50/CIL member; $15/resident; $18/non-resident. (04-20606-A)

Cooking with Essential Oils Tuesday, October 23, 6 to 7:30 p.m. Let’s get together for an eye opening introduction to the health benefits and cost savings of cooking with essential oils. You’ll learn how to hit the ‘easy button’ in the kitchen with these concentrated plant essences. You will also make and take three edible items infused with essential oils from Young Living’s dietary line. Cost: $13.50/CIL member; $15/resident; $18/non-resident. (04-20607-A)

7

SportS

Outdoor TennisDrop-in senior tennis plays at Ernst Park on Mondays, Wednesdays and Fridays from 8 a.m. to noon through October 19.

Drop-in Schedule

Basketball (KRC Gym) M/W/F 8:30 – 11 a.m. Starting Mon., Sept. 10

Short Tennis (KRC Gym) M/W/F 8:30 – 11 a.m.

Billiards (CIL Billiards Rm) Anytime Lathrem is open.

Pickleball (KRC Gym) T/Th 8:30 – 11 a.m.

Outdoor Shuffleboard T/Th 9:30 a.m.

Shuffleboard (Multipurpose Rm) M/W/F 8:30 – 11 a.m.

Volleyball (KRC Gym) T/Th 8:30 – 11 a.m.Sat 8:30 – 10:30 a.m.

Cornhole (Multipurpose Rm) M/W 1 – 3:30 p.m

Bowling (Woodman Lanes) W 9:15 a.m.; $7/3 games

Billiards Tournament Beginning in September, tournaments will be held every Monday at 12:30 p.m. with the final playoff game on the last the last Monday of each month. To participate you must sign up in advance. All members are welcome to participate at no cost.

Lathrem Golf League Contest WinnersCommunity Golf Course Scramble #2: Team #11: Jack Warrell, Charlie Caughey, Barb Redenbo and Denny Wintersteen; Team #12: Roger Peck, Karen Davidson, John Thompson and John Muller. Most Pars: Women: Janice Campbell; Men: Jack Huhn. Longest Putt: Women: Barb Redenbo; Men: Rick Maheu. Longest Drive: Women: Jane Roberts; Men: Larry Nicholas. Most Birdies: Bob Gottes, Bill Stocker, Jane Roberts and Jack Warrell.

Cycle PathsThe CIL cycling group meets Thursdays at 9:15 a.m. The last scheduled ride is Thursday, October 26. Locations change weekly. All CIL members are welcome to attend. For further information, call 296-2480.

Outdoor PickleballDrop-in senior pickleball plays at J.F. Kennedy Park on Tuesdays and Thursdays from 8 a.m. to noon through October 18.

EnrIchmEnt Haunted Ohio Wednesday, October 31 at 12:30 p.m. Celebrate Halloween with us as we take a creepy jaunt

to some of Ohio’s haunted locales. Washington-Centerville Public Library will be joining us to put on a spooky presentation, ghosts not included! We will begin the afternoon with a delicious chili lunch. Deadline to register: October 29. Cost: $5/CIL member; $7/resident; $10/non-resident. (15-20834-A)

Fall Centerpiece Monday, October 29, 6 to 8 p.m. Join Jan Baker, professional floral designer and owner of ARRANGEMENTS! as she helps us create fresh flower pumpkin centerpieces to brighten our homes for the upcoming holidays. Bring scissors, paring knife and flower pruners. A $30 materials fee is due to the instructor at the beginning of the class. Cost: $28/CIL member; $32/resident; $36/non-resident. (04-20611-A)

8

SEptEmbEr / octobEr 2018 calEndarActivities listed below occur weekly unless otherwise noted. Items in bold are registered programs.

8:30 a.m. Drop-in Basketball8:30 a.m. Drop-in Short Tennis9:30 a.m. Drop-in Shuffleboard9 a.m. Simple Cardio Moves 9:15 a.m. Bowling (Woodman Lanes)10 a.m. Chair Exercise Noon Lunch and Learn (9/26)Noon Daily Luncheon12:30 p.m. Haunted Ohio (10/31)1 p.m. Fall Prevention (9/12 – 10/3)1 p.m. Bingo1 p.m. Cornhole1 p.m. Cribbage1 p.m. Hand and Foot1 p.m. Scrabble5 p.m. Canadian Bid Euchre5:30 p.m. Strength Training6 p.m. Financial Budgeting 101 (9/19) 6:30 p.m. Knitting 101 (9/12 – 9/19)6:30 p.m. 50 Habits for a Happy Life (10/24) 6:30 p.m. Simple Cardio Moves

monday tuESday WEdnESday

Senior Gymnasium Drop-in (Age 55 plus)This is a chance to play a pick-up game with your friends. CIL Center members get in free with their CIL membership card or key fob. Non-CIL members (age 55 and older only please) pay a drop-in rate based on their residency. During this time, spectators are permitted in the gymnasium or gym lobby area, but not on the playing surface of the gym floor. Cost: $3/Kettering resident; $6/non-resident. Patrons 55 and older may also use a Gymnasium Pass or Combination Punch Pass for admission to the drop-in session.

The Gym floor is tentatively scheduled to be refinished August 13 – September 8.

The Multipurpose Room floor is tentatively scheduled to be refinished September 4 – 10.

8:30 a.m. Drop-in Basketball8:30 a.m. Drop-in Short Tennis9:30 a.m. Drop-in Shuffleboard 9 a.m. Simple Cardio Moves9:30 a.m. Bridge10 a.m. Chair Exercise11 a.m. Strength TrainingNoon Daily Luncheon1 p.m. Aging Appreciatively (9/10)1 p.m. The Esther Price Story (9/24)1 p.m. Hearing Screens (9/17) 1 p.m. Bid Euchre1 p.m. Cornhole1 p.m. Cribbage1 p.m. Euchre5 p.m. Canadian Bid Euchre5:30 p.m. Strength Training6 p.m. Essential Oils 101 (9/17)6 p.m. Fall Centerpiece (10/29) 6:30 p.m. Simple Cardio Moves

8:30 a.m. Drop-in Pickleball 8:30 a.m. Drop-in Volleyball8:30 a.m. Gentle Stretch Yoga (9/4 – 10/9)9 a.m. Duplicate Bridge9:45 a.m. Adult Tai Chi (9/4 – 9/25)(10/2 – 10/23)10 a.m. AARP Smart Driving (10/16)10 a.m. Gentle Stretch Yoga (9/4 – 10/9)10:45 a.m. Tasty Tour: Thai 9 (9/11)10:45 a.m. Tasty Tour: George’s Family Restaurant (10/30)11 a.m. A1C (9/4)11 a.m. Osteoporosis Screens (10/2)11 a.m. BP Only Screens (9/4, 10/2)11:30 a.m. Drop-in Parkinson’s Circuit Class (Studio B)Noon Daily Luncheon12:30 p.m. Cincinnati & Soup (9/25)1 p.m. In Case Something Should Happen (10/9) 1 p.m. Card Making (10/16)1 p.m. Matter of Balance (11/1 – 11/29)1 p.m. Caring Corner (10/16)1 p.m. Computer Help1 p.m. 5001 p.m. Bridge1 p.m. Canasta2 p.m. Creative Writing (3rd Tues)6 p.m. Bingo Bonanza (9/11, 10/9)6 p.m. Cooking Essential Oils (10/23)6 p.m. Wild Pinochle6:30 p.m. Knitting 101 (10/16 – 10/23)

9

8:30 a.m. Drop-in Volleyball9 a.m. Local Eats, Treats & Keeps Fair (10/13) 11 a.m. Wag-O-Ween (10/27)6 p.m. Grand Dance (9/22)

1 p.m. Double Deck Pinochle

Sunday

8:30 a.m. Drop-in Basketball8:30 a.m. Drop-in Short Tennis9:30 a.m. Drop-in Shuffleboard9 a.m. Zumba Gold9:30 a.m. Show Choir Noon Daily Luncheon 1 p.m. Bunco (1st/3rd Fri)1 p.m. Bridge1 p.m. Double Deck Pinochle

OctoberS M T W TH F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

SeptemberS M T W TH F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23/30 24 25 26 27 28 29

SEptEmbEr / octobEr 2018 calEndarActivities listed below occur weekly unless otherwise noted. Items in bold are registered programs.

WEdnESday thurSday frIday Saturday

Lathrem Senior Center Holiday HoursLathrem will be closed on Monday,

September 3 in observance of Labor Day.

8 a.m. Golf Scramble/Lunch/Awards (9/13)8:30 a.m. Drop-in Pickleball8:30 a.m. Drop-in Volleyball8:30 a.m. Gentle Stretch Yoga (9/6 – 10/11)9 to 11 a.m. Flu Shots (9/27) 9:15 a.m. Cycle Paths10 a.m. Chair Exercise10:30 a.m. Joyful Musicians11 a.m. BP/BS Screens (9/13, 10/11)11 a.m. Duck Diabetes (9/20)11 a.m. Strength Training11 a.m. SNAP Ed (10/4 – 10/18)11:30 a.m. Drop-in Parkinson’s Circuit Class (Studio B)Noon Daily Luncheon1 p.m. Bridge1 p.m. Double Deck Pinochle1 p.m. Pinochle1 p.m. Getting Home Ready for Sale (9/20)1 p.m. Financial Planning for Aging Loved Ones (10/11)1 p.m. Matter of Balance (11/1 – 11/29)3:45 p.m. Tasty Tour: Buckhorn Tavern (9/27)3:45 p.m. Tasty Tour: Sweeny’s Seafood (10/18) 5:30 p.m. Strength Training6 p.m. 3G Connection: Balloon Making (9/13) 6 p.m. A Magical Evening (10/18)6 p.m. Euchre6:30 p.m. Simple Cardio Moves6:30 p.m. Crochet Group (2nd/4th Th)

Items in bold are registered programs.

10

WEllnESS

Drop-in Parkinson’s Circuit Class Tuesdays & Thursdays, 11:30 a.m. to 12:30 p.m.Kettering Recreation Complex Studio BSpecifically designed for people living with Parkinson’s, this class focuses on improving balance, flexibility, motor skills and overall strength. Cost: $5/class resident; $10/class non-resident. Annual drop-in group exercise pass: $115/resident; $174/non-resident. Please note that this class is not included in the Lathrem Drop-in Exercise Pass offering.Lathrem Senior Center Member Discounts:• $1.00 off Drop-in Pricing• 20% Discount off Passes

Adult Tai ChiTuesdays, September 4 – 25 (04-20200-A)Tuesdays, October 2 – 23 (04-20200-B)8:45 to 9:45 a.m. Kettering Recreation Complex Studio C Tai Chi is a practice originating in China and has been used for many years to promote health and well-being. It has been seen that Tai Chi can help improve balance and relaxation. Tai Chi consists of slow, fluid motions, which are done in a standing position. This class is geared toward older adults and beginner Tai Chi participants. Ages: 35+. Cost: $25/resident; $35/non-resident.

Blood Pressure ScreeningsStop by Lathrem’s lobby for complimentary blood pressure screenings on the following dates:Date Time ProviderTues., Sept. 4 11 a.m. – 1 p.m. Kettering Health & Tues., Oct. 2 Network

Blood Sugar/Blood Pressure ScreeningsDate Time ProviderThurs., Sept. 13 11 a.m. – Noon Brookdale of Kettering& Thurs., Oct. 11

Drop-in Exercise Classes at Lathrem Senior Center (Ages: 45+)

Simple Cardio Moves M/W9 – 9:50 a.m.

Non-impact aerobic cardio moves that will benefit balance and coordination with warm down exercises and stretching.

ZUMBA Gold F9 – 9:50 a.m.

Choreographed Latin-inspired, easy-to-follow dance moves while working on balance, coordination and fun in fitness!

Chair Exercise M/W/Th10 – 10:50 a.m.

Specific balance exercises that can reduce the risk of falling and combined with strength/flexibility movements.

Strength Training M/Th11 – 11:50 a.m.

Using a variety of equipment such as weights, tubing, bands, balls for strength, flexibility and core exercises on mats with cool down stretches.

Strength Training M/W/Th5:30 – 6:20 p.m.

Using a variety of equipment such as weights, tubing, bands, balls for strength, flexibility and core exercises on mats with cool down stretches.

Simple Cardio Moves M/W/Th6:30 – 7:30 p.m.

Non-impact aerobic cardio moves that will benefit balance and coordination with cool down stretches.

Cost: $2/CIL member; $3/resident; $5/non-resident

If you have a current Lathrem Membership pass, you are eligible to purchase a Lathrem Exercise pass for $45, which allows you to attend the above classes at no additional fee.

Note: Please consult your physician before beginning any exercise program.

Making Healthy DecisionsThursdays, October 4 – 18, 11 a.m. to NoonPresented by Allison J. Lee, SNAP-Ed Program AssistantSNAP-Ed (Supplemental Nutrition Assistance Program Education) is a federal grant funded program teaching about heathy decisions relating to food, shopping, and physical activity. SNAP-Ed is offering a series of three classes which lessons include: Benefit with Beans, Eat a Rainbow of Snacks, Secrets of Savvy Shoppers, etc. Each lesson contains many facts, recipes, and a small food tasting. If you attend all three lessons you get an incentive for your kitchen! Free for CIL members and $2/resident; $4/non-resident. Register early by calling 296-2480. (15-20878-A)

FREE for CIL Members

11

WEllnESSGentle Stretch YogaTuesdays, September 4 – October 9, 8:30 to 9:45 a.m. (15-20899 A) OR 10 to 11:15 a.m. (15-20899 B) OR Thursdays, September 6 – October 11, 8:30 to 9:45 a.m. (15-20899 C)Take a yoga class designed for the senior adult and beginning yoga participant. Instructor Kim Zehnder has developed a combination yoga and gentle stretch class, providing many benefits such as stress reduction, relaxation, improvement in balance and flexibility. Priority registration will be held for CIL members until the registration deadline. The deadline for registration is August 28. Cost: $35/CIL member; $40/resident; $45/non-resident. Max of 28 participants.

Osteoporosis ScreeningTuesday, October 2, 11 a.m. to 1 p.m.This screening will determine bone loss without using radiation. A Kettering Health Network registered nurse will administer this simple test that takes less than five minutes. Results are immediate and counseling is provided. Cost: $5 for Years Ahead members; all others $10. To register, please call 937-558-3988. Prices and availability are subject to change without prior notification.

Lunch and Learn

Nutrition and AgingWednesday, September 26, Noon to 1:30 p.m.Sponsored by Kettering Health NetworkPresented by Registered Dietitian, Jane Key RD LD, CCMost of us love to eat but in our later years there can be challenges that inhibit us from consuming healthy foods. Join us as we discuss nutrition goals for seniors and practical ways to eat for optimal health. Register early by calling Kettering Health Network at 558-3988.

Flu ShotsFriday, September 27, 9 to 11 a.m.Independent Rx will provide flu shots at the Lathrem Senior Center. Shots are covered by Medicare B and D, and most insurance plans, so check with your provider for coverage. Remember to bring your Medicare or insurance card to your appointment. If not covered, the fee is $24.99. Appointments can be made beginning Tuesday, September 4, by calling 296-2480.

A1C ScreeningsTuesday, September 4, 11 a.m. to 1 p.m.Kettering Medical CenterAre you at risk for pre-diabetes? Do you know your risk for pre-diabetes? Take a pre-diabetes risk quiz with a nurse and find out. This quiz is not for known diabetics. If the quiz shows you are at risk you can take an A1C test. An A1C screening shows your average blood sugar numbers for the past three months. Quiz is free. If an A1C is required cost is $10. Call 937-558-3988 for appointment. Prices and availability are subject to change without prior notification.

Enjoy Better Health by Learning How to “Duck” DiabetesThursday, September 2011 a.m. to NoonSponsored by Kettering Health NetworkJoin Kettering Health Network diabetes and nutrition expert, Carol Ferguson RD CDE, to learn how you can reduce your risk for developing Type 2 Diabetes. This one-hour presentation will give you the everyday tools for grocery shopping, eating out, increasing physical activity and losing weight. Cost: Free for CIL members; $2/resident; $4/non-resident. To register call 558-3988.

FREE for CIL Members

Caring CornerTuesday, September 18 (15-20876 A) OR October 16 (15-20877 A), 1 to 2 p.m. Sponsored by Heartland HospiceAs part of our Community Outreach Program, Heartland Hospice is pleased to offer Bereavement Services to members of Lathrem Senior Center. Caring Corner, a drop-in bereavement support group, will be offered every 3rd Tuesday of the month from 1 to 2 p.m. This grief support group is designed to offer guidance and emotional support to those grieving the loss of a loved one. The program is a Community service of Heartland Hospice. Cost: Free for CIL members; $2/resident; $4/non-resident. Register early by calling 296-2480.

FREE for CIL Members

12

Autumn Along the Ohio River October 15 – 16 from $339Board the Belle of Louisville and depart for a 6-hour cruise to picturesque Madison, IN. Lunch and snacks will be served onboard. Relax and enjoy onboard entertainment or simply sit on deck and take in the beautiful fall foliage along the river bank. You will be staying at Belterra Casino Resort and be provided a $10 Free Play credit to use in the Casino. Day 2 starts with a guided tour around Madison, IN complete with a tour of the Lanier Mansion. Then enjoy lunch overlooking the Ohio River at The Falls Restaurant in Clifty Falls State Park, before returning to Madison for some free-time to enjoy this charming town. Tour includes: motor coach transportation, Belle of Louisville river cruise, 1 night accommodation, 4 meals (1 breakfast, 2 lunches, 1 dinner), taxes on meals, taxes and gratuities on attractions, luggage handling and a JOY tour director.

Holiday at the BiltmoreNovember 5 – 7 from $899The holidays are a special time in Asheville, North Carolina, when the Biltmore Mansion is decked in her holiday finery. You will stay in 4-star luxury at the Inn on Biltmore Estate. Enjoy dinner at Pack’s Tavern in Asheville. Spend the next day exploring the Biltmore Estate. An audio tour of the mansion is included. Take advantage of the courtesy estate shuttle to see the antler village, tour the winery and explore the gardens. You will have a magical candlelight dinner on the property that evening. Tour includes: motor coach transportation, 2 night’s accommodations, 4 meals (2 breakfasts, 2 dinners), admission and audio tour for the Biltmore, taxes and gratuities on included meals, accommodations and attractions, luggage handling and a JOY tour director.

Questions about a trip? One of your JOY TOUR and TRAVEL representatives will be at Lathrem Senior Center to assist you with trip selection and answer questions on the dates below. Call 800-875-4569 or 513-777-8221 (M-F, 9 a.m. to 5:30 p.m.), email groups@joytours.com, or visit www.joytours.com for more information. All prices are per person based on double occupancy. Land only means airfare is not included.Thursday, September 6, 12:30 – 2:30 p.m.Tuesday, September 25, 10 a.m. – NoonThursday, August 9, 12:30 – 2:30 p.m.Tuesday, August 21, 10 a.m. – Noon

WEllnESS / travElMatter of Balance Program Tuesdays & Thursdays, November 1 – 29, 1 to 3 p.m. Sponsored by Goodwill Easter Seals Miami ValleyMany older adults experience concerns about falling and restrict their activities. Matter of Balance is an award-winning program designed to manage falls and increase activity levels. This program emphasizes practical strategies to manage falls. You will learn to: view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, and exercise to increase strength and balance. Cost: Free for CIL members; $2/resident; $4/non-resident. Register early by calling 296-2480. (15-20879 A)

Fall in Love with GettysburgOctober 22 – 26 from $899Travel to historic Gettysburg to take in a little history and Pennsylvania’s beautiful fall foliage. Stay right in the heart of Gettysburg about 3 blocks from the city center. Tour the Lincoln Train Museum, the Heritage Center with a hands-on experience, the Eisenhower Farm and take a guided Sunset Battlefield tour. Dine at the historic Dobbin House with General and Mrs. Lee, meet Mamie Eisenhower during lunch at Hickory Bridge Farm, take in the history of the Emmitsburg Carriage House while enjoying dinner. Explore the country-side as you head to Hollabaugh Bros. Farms for an orchard tour and apple dumpling presentation. Shop at the Historic Round Barn and sip some wine at the Adams County Winery. There will be plenty of free time to explore your own interests. Tour includes: motor coach transportation, 4 night’s accommodations, 7 meals (4 breakfasts, 1 lunch, 2 dinners), all attractions, tours and guest speakers mentioned, taxes and gratuities on included meals and attractions, luggage handling, local guides and a JOY tour director.

FREE for CIL Members

13

travEl

GET AWAY FOR THE DAY! Register now for these great day trips!Registration forms are available at Lathrem

or by calling JOY TOUR and TRAVEL at 513-777-8221. Please call for descriptive flyers on any trip you are interested in.

Thursday, October 4 – Noah’s ARK Encounter $105

Friday, October 19 – Fall Train to Metamora $99

Tuesday, October 30 – An Autumn Afternoon in Brown County $99Thursday, November 1 – “White Christmas” $99Friday, November 29 – “Holiday Inn” $119

Wednesday, December 5 – Legendary Lights of Clifton Mills $79

NYC: Christmas, Couture & the Rockettes!November 27 – December 3 from $2,499*There’s no place like New York City at Christmastime! Stay right in the heart of Manhattan at Times Square. Take in holiday decorations throughout the city as you go on a guided tour of Lower Manhattan, Rockefeller Center and Radio City Music Hall, where you will meet a Rockette! Visit the 9/11 Memorial and Museum, as well as the Tenement Museum. Take in the magnificent views of the city, the Statue of Liberty and Ellis Island on a 1-hour harbor cruise. Enjoy orchestra seating for the Radio City Christmas Spectacular starring the Rockettes and a Broadway show of your choice! Go behind-the-scenes on a private showroom shopping tour in the Garment District and meet a designer or two. See what treasures you can uncover while shopping at three of the most popular holiday markets in Bryant Park, Grand Central terminal and Central Park. While in Central Park, enjoy a 20-minute horse and carriage ride. Tour includes: motor coach transportation, 6 night’s accommodations (2 enroute), 7 meals (4 breakfasts, 1 lunch, 2 dinners), all tours, sightseeing and attractions listed, taxes and gratuities on included meals, accommodations and attractions, luggage handling, local guide service and a JOY tour director. *NOTE: Airfare NOT included.

A Gaylord Capital Christmas in D.C. December 4 – 8 from $1,289Come along with JOY to Washington D.C. to enjoy the Capital’s Holiday Season! You will be staying at the magnificent Gaylord National Resort with access to all of their Holiday Attractions and Atrium Shows, including ICE!® featuring A Charlie Brown Christmas. Spend time at and tour Mount Vernon, George Washington’s home and final resting place. Take a guided tour of the Capitol building, the Library of Congress, the Supreme Court Building, the brand new Museum of the Bible, the United States Botanical Garden and the Basilica of the National Shrine of Immaculate Conception (the largest Roman Catholic Church in North America and one of the ten largest churches in the world). Enjoy an illuminated monument driving tour, a performance of Christmas Evensong at the Washington national Cathedral, the Pageant of Peace in Ellipse Park (right across from the White House and home to the national Christmas tree), and ride through the Festival of Lights in Watkins Regional Park. You will also visit the Vietnam Veterans Memorial, Lincoln Memorial, Korean War Veterans Memorial and the Kennedy Center. Tour includes: motor coach transportation, 4 night’s accommodations, 6 meals (4 breakfasts, 2 dinners), all attractions, touring and sightseeing mentioned, taxes and gratuities on included meals, attractions and accommodations, luggage handling, a local guide and a JOY tour director.

Sights & Sounds of ChristmasDecember 14 – 15 from $379Enjoy holiday traditions in Indianapolis with JOY. Stay right on Monument Circle in the heart of downtown Indy, overlooking the Soldiers and Sailors Monument decorated for the 56th year as the Circle of Lights. You will have time for some last minute Christmas shopping at the holiday pop-up market, Homemade Promenade. Attend the 33rd Annual Yuletide Celebration put on by the Indianapolis Symphony Orchestra with special guests performing classic Christmas carols and holiday pop favorites. Explore local creativity at the Festival of Trees, with over 100 Christmas trees each decorated by a local group or business based on a specific theme that they have chosen. Tour includes: motor coach transportation, 1 night accommodation, 2 meals (1 breakfast, 1 dinner), all attractions listed, taxes and gratuities on included meals, accommodations and attractions, luggage handling and a JOY tour director.

14

Weekly ActivitiesActivity Day Time LocationDaily Luncheon M-F Noon Lathrem Sign up 10 a.m. to Noon the day before. $2 donationProvided by Senior Resource Connection

Performing Group PracticeJoyful Musicians Th 10:30 a.m. – Noon LathremA stringed array of players performing and singing a variety of music from the 40’s, 50’s, and more. This group welcomes anyone who plays a soft sound instrument or just enjoys singing.

Show Choir F 9:30 – 11 a.m. Lathrem A dazzling vocal ensemble for anyone who enjoys singing.

Arts & Crafts

Lady Crafters F 9:30 – 11:30 a.m. Lathrem Create homemade items for the Annual Arts & Crafts Show or enjoy working on personal items in a creative social environment. Donations of craft supplies are appreciated.

EducationComputer Help T 1 – 3 p.m. Lathrem Library Volunteer-led individual instruction for computer and digital cameras. Members only, no cost.

ongoIng actIv It IES

Monthly ActivitiesCrochet Group “Crooked Hookers” — Meets the second and fourth Thursdays of the month at 6:30 p.m. in the Lathrem Library.

Creative Writing Group — Meets the third Tuesday of the month from 2 to 4 p.m. at Lathrem Senior Center. Professor Joe Law of Wright State University mentors the group. This is a drop-in program; no advance sign-up required.

Cards & Games500 Tues. 1 – 4 p.m.

Bid Euchre Mon. 1 – 4 p.m.

Bingo Wed. 1 – 3:30 p.m.

Bridge Mon. 9:30 a.m. – 12:30 p.m. T/Th/F 1 – 4 p.m.

Bunco Fri. 1 – 3:30 p.m.

Canadian Bid Euchre Mon. 5:30 – 8:30 p.m. Wed. 6 – 8:30 p.m.

Canasta Tues. 1 – 4 p.m.

Cribbage Mon./Wed. 1 – 4 p.m.

Double Deck Pinochle Sun./Th/F 1 – 4 p.m.

Duplicate Bridge Tues. 9 a.m. – 1:15 p.m.

Euchre Mon. 1 – 4 p.m. Thurs. 6 – 8:30 p.m.

Hand & Foot Wed. 1 – 4 p.m.

Pinochle Thurs. 1 – 4 p.m.

Scrabble Wed. 1 – 4 p.m.

Wild Pinochle Tues. 6 – 8:30 p.m.

Located at Town & Country Shopping Center between Figlio and Artisan’s

Phone: 937-296-3330One Stop Shopping for Senior Services

Kettering Health

Network will provide blood

pressure screenings on the 4th Monday of

each month.

Open Monday – Friday, 8:30 a.m. – 12:30 p.m.Monday City of Kettering’s Senior Service Coordinator, Vickie CarraherTuesday City of Kettering’s Senior Service Coordinator, Vickie Carraher

Wednesday Blood Pressure Check 9 a.m. – Noon, The Oaks of West KetteringThursday City of Kettering’s Senior Service Coordinator, Vickie Carraher

Friday City of Kettering’s Senior Service Coordinator, Vickie Carraher

outrEach programS

Ask Vickie? (about Senior Services)Need information about caring for a loved one or assistance picking a Medicare plan? Then ask Vickie Carraher, City of Kettering Senior Service Coordinator. Vickie is available to meet at Lathrem Senior Center by appointment only; please call 296-3356.

15

Senior Transportation Program (All fees are each way.)

Appointments (medical or professional)

Local – $3 (within Kettering limits) Out of town – $5 (certain limitations apply)

Group Shopping Trips Local grocery stores – $2

Lathrem Senior Center (Mon. – Fri. daytime) All senior activities – $2

Program is open to Kettering residents age 60 and older. A $10 yearly registration fee is required to

utilize the service, and a rider’s card of $10, $20 or $40 must be purchased to pay for rides. Contact

Lathrem Senior Center at 296-2480 to register and receive a rider’s packet with program details.

PRSRT STDU.S. POSTAGE

PAIDDAYTON, OHIOPERMIT No. 563

3600 Shroyer road • Kettering, ohio • 45429-2799

937.296.2400 • Fax 937.296.3242

playkettering.org

ParKS, recreation and cultural artS dePartment

16

Parks, Recreation and Cultural Arts StaffDirector ...................................................Mary Beth Thaman

Lathrem Senior Center StaffDivision Manager of Recreation ......................... Jim EngelhardtSenior and Adult Program Supervisor .............. Jennifer Giessler Program Coordinator ....................................... Jena BosworthProgram Coordinator .....................................Brittany Kilburn

Lathrem Senior Advisory BoardKaren Schmitt, Chair; Edna Vanderkarr, Vice-Chair; Secretary; Gail Carone; Jan Crosby; Lisa Fields; Harold Matlack; John Schmitt

Lathrem Senior Center—Facility & Office Hours Check the Facility Bulletin Board for Holiday Hours

Monday – Thursday Facility: 8 a.m. – 8:30 p.m. Office: 8 a.m. – 8 p.m.Friday Facility: 8 a.m. – 5 p.m. Office: 8 a.m. – 4:30 p.m.Saturday Facility: 9 a.m. – 12 p.m. Office: 9 – 11:30 a.m.Sunday Facility: 12:30 – 4:30 p.m. Office: 1 – 4 p.m.

It is the policy of the City of Kettering not to discriminate against the disabled in employment or the provision of services.

For Further InformationLathrem Senior Center ........................................... 296-2480 2900 Glengarry Drive, Kettering, Ohio 45420Transportation Reservations .................................... 296-2483Nutrition Reservations ........................................... 296-3268Fax Line .............................................................. 296-3297Lathrem Website ................................................. playkettering.orgEmail ....................................................lathrem@ketteringoh.orgKettering Connection ............................................ 296-3330Senior Service Coord. (Vickie Carraher) .................. 296-3356

The City of Kettering invites people with disabilities to enjoy our programs, services, parks, and facilities. Please call 296-2439 for more information about accessibility or to request a modification. For TTY assistance, contact Ohio Relay Service at 800-750-0750.

Wag-O-WeenSaturday, October 27

11 a.m. to 1 p.m. Kettering Recreation Complex

It’s back! Celebrate Halloween with us and your furry friend! We will have trick-or-treating set up for your dog, participate

in the Walk and Wag course and enter the pet costume contest. Participants will

receive a complimentary “doggy” bag. Admission is FREE!

Schedule of Events: 11 a.m. Event Begins 11:15 a.m. Walk and Wag 11:45 a.m. K9 Unit Demonstrations Noon Introduction of Pets for Adoption 12:30 p.m. Doggie Costume Contest

Activities: Pet Adoptions, Vendors, Off-Leash Play Zone, Photo Booth and a Craft

FREE!