What’s Missing?

• The first plate shows what a healthy plate looks like

• On the plates that follow, there are parts of the healthy plate that are missing – the part that is missing is marked with

• Look on your food lists and make suggestions about what foods could go where the is.

Healthy Plate

Small piece of fruit

¼ plate = meat

¼ plate = starchy food

½ plate = non starchy vegetables

8 oz milk

Healthy Plate

Small piece of fruit

¼ plate = meat

¼ plate = starchy food

½ plate = non starchy vegetables

8 oz milk