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Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

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Page 1: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Shelley B. Bhattacharya, D.O., M.P.H.Department of Family Medicine

Kansas Reynolds Program in AgingUniversity of Kansas Medical Center

Page 2: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Definitions

Classifications

Incidence

Epidemiology of falls in elderly

Ageing

Page 3: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

An event that results in a person inadvertently coming to rest on the ground or other lower level (not as a result of loss of consciousness, violent blow, sudden onset of paralysis or seizure) (Gibson et al., Kellogg International Work Group, 1987)

An event which results in a person coming to rest unintentionally on the ground or other lower level, not as a result of major intrinsic event (such as stroke) or overwhelming hazard (Tinetti et al., 1988)

Unintentionally coming to rest on the ground, floor or other lower level (Ory et al, FICSIT trials, 1993)

Definitions:

Epidemiology of falls in elderly

Page 4: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Falls

Trigger

Consequence

Intrinsic

Extrinsic

Injurious

Non-injurious

Classifications:

Epidemiology of falls in elderly

Fallers

Non-fallers

Once-only fallers

Recurrent fallers

Page 5: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Epidemiology of falls in elderly

Incidence:Accidents are the 5th leading cause of death in older

adults 1

Falls account for 2/3 of these accidental deaths1/3 of adults over 65 living in the community fall at

least once a yearThis rises to ½ of adults over age 80 2,3

5% of these falls result in a fracture or hospitalization

Mobility abnormalities affect 20-40% of adults over 65 and 40-50% of adults over age 85 4,5

Page 6: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Mortality 46

Of those who are hospitalized, ~50% will not be alive a year later

Falls constitute 2/3rd of deaths associated with unintentional injuries

In 2000 traumatic brain injury (TBI) accounted for 46% of fatal falls.

Cost 47

Fall-related injuries are among the most expensive health conditions

In 2000 $179 million were spent on fatal falls and $19 billion were spent on injuries from non-fatal falls

Epidemiology of falls in elderly

Incidence:

Page 7: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Location 48

Most falls occur outdoors Women are more likely to report indoor fallsIndoor falls are associated with frailtyOutdoor falls are associated with compromised

health status in more active elderly

Epidemiology of falls in elderly

Incidence:

Page 8: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

The rate of falls and their associated complications are ~ twice over the age of 75 years.

10-25% falls induce fractures in this populationHip fractures are more common after the age of 75 yearsThose ≥75 years of age are more likely to report indoor

falls

Incidence is higher in certain populations (e.g. institutionalized elderly, diabetics, Parkinson’s disease, post-stroke etc.) 49

Epidemiology of falls in elderly

Incidence:

Page 9: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Fall preventionThe quality of falls care in older adults is

suboptimalIf we can reduce the risk factors for falling,

then we can reduce the incidence and the morbidity associated with falls

3 studies have found that 65-100% of older adults with 3 or more risk factors fell in a 12 month period compared with 8-12% of older adults without any risk factors 1,6-8

Page 10: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

ACOVE IndicatorsACOVE = Assessing Care Of Vulnerable

EldersThe 12 new ACOVE indicators59 are designed

to improve the clinical approach to falls and mobility in older adultsEvidence based focus: 182 articles were

reviewed to obtain these indicatorsSome have practice guidelines which will be

shared

Page 11: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

ACOVE Indicator 1ALL vulnerable elders should have ANNUAL

documentation about the occurrence of recent falls …

Page 12: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Because…Falls are commonPreventableFrequently unreportedOften cause injuryCan restrict activity unnecessarily

A recent fall is a potent predictor of future fallsNeed a multifactorial falls risk assessment for

all of your vulnerable older adults

Page 13: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Multifactorial Falls Risk AssessmentMany studies show that a multifactorial falls

risk assessment program is beneficial to assess and intervene on falls

In one meta-analysis, the risk ratio for a first fall in subjects enrolled in a risk assessment program was 0.82 (95% CI 0.72-0.94) compared to controls and was 0.63 (95% CI 0.49-0.83) for any fall 9

In other words, 18% fewer 1st falls and 37% fewer of any falls with a falls risk assessment program!

Page 14: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Falls Risk Assessment FeaturesMedication reviewADL and IADL assessmentOrthostatic blood pressure measurementVision assessmentGait and balance evaluationCognitive evaluationAssessment of environmental hazards

Page 15: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

ACOVE Indicator 2IF a vulnerable elder reports 2 or more falls

in the previous year, THEN document a basic fall history within 3 weeks of the report …

Because a basic fall history provides the necessary information to implement an individualized multifactorial falls risk intervention strategy

Page 16: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

What is a fall history?Circumstances?Medications?Chronic conditions?Mobility status? Alcohol intake?

You can use the positives to tailor a fall prevention program specific for each of your older adults 10,11

Page 17: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

ACOVE Indicator 3IF a vulnerable elder reports 2 or more falls

(or 1 fall with injury) in the previous year, THEN there should be documentation of orthostatic vital signs within 3 months of the report…

Because detection of orthostasis decreases the risk of future falls

Is a part of the multifactorial falls prevention intervention

Page 18: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

EvidenceSupported by 13 studies including cohort and RCT’s 12-18

Some clinical guidelines that are recommended:Correct postural hypotension 19

Assess postural vitals in all older adults that have had a recent fall, report recurrent falls or demonstrate abnormalities in gait or balance 20

Include a cardiovascular examination when doing a falls risk assessment 21

Page 19: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

ACOVE Indicator 4IF a vulnerable elder reports a history of 2 or

more falls in the last year, THEN there should be documentation of an eye examination in the previous year or visual acuity testing within 3 months of the report…

Because detection and treatment of some forms of visual impairment reduces the risk of falls.

Page 20: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Evidence11 studies examined visual acuity as a falls risk

factorOne study looked at falls improvement after

expedited (within 27 days) and routine (71-212 days) cataract surgery in women over age 70 22

After 1 year, 49% of adults in expedited group fell at least once compared to 45% in routine group

18% fell twice in expedited group compared to 25% in control group

Page 21: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

ACOVE Indicator 5 and 6IF a vulnerable elder reports 2 or more falls

in the last year, ORIF a vulnerable elder has new or worsening

difficulty with ambulation, balance or mobility,

THEN there should be documentation of basic gait, balance and strength evaluation within 3 months of the report…

Page 22: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Because…Detection and treatment of gait and balance

disorders reduces the risk of future falls as part of a multifactorial intervention

Page 23: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Evidence9 studies looked at gait and balance

assessments in falls preventionCohort and RCT’sIn 3 studies, abnormal gait and balance alone

were significant predictors of falls 6

Page 24: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Clinical Guidelines for Gait and BalanceProvide interventions to improve balance,

transfers and gait 19

Do a gait and balance assessment for those requiring medical attention because of a fall, report recurrent falls in the past year or demonstrate abnormalities of gait or balance 20

Risk assessment includes assessment of gait, balance, mobility and muscle weakness 21

Page 25: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Screening and Examination of Gait and Balance

Timed Get Up and Go TestSingle Leg Stand TestDynamic Gait IndexBerg Balance Scale

Page 26: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Timed Get Up and Go Test

Measures functional capacity rather than individual impairment – reflects multiple domains, useful in detecting mobility impairment

. Time it takes to stand up from arm chair, walk 3 meters (10 feet), return to chair and sit down

Page 27: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Timed Get Up and Go TestInterpretation of Performance on the Timed Get Up

And Go Test

< 10 sec. Low fall risk; clients are freely mobile; encourage regular

exercise< 20 sec.

Moderate fall risk; clients are independent with basic transfers; most go outside alone and climb stairs, many are independence with tub and shower transfers. PT referral may be appropriate.

20-29 sec.High fall risk; “Gray zone”; functional abilities vary. Physician or

multidisciplinary team assessment recommended.>30 sec.

Very high fall risk; Many are dependent with chair and toilet transfers; most are dependent with tub and shower transfers; most cannot go outside alone; few, if any, can climb stairs independently. Physician or multidisciplinary team assessment recommended.

Page 28: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Timed Get Up and Go (TUG) Test

Bischoff (2003)Community dwelling elderly women < 12 sec. on

TUG normalWomen in residential care – only 9% performed in

<12 sec.; 42% were below 20 sec; 32% were between 20-30 sec. and 26% > 30sec.

Suggests that community dwelling woman with TUG > 12 sec. should be referred for PT evaluation

Over 50% of women in residential care at high or very high risk of falling

Page 29: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Timed Get Up and Go TestNordin (2006) Individual variation in performance high in

institutionalized elderlyVariation increased with slower performance.Cognitive impairment or cuing did not

increase variabilityCould use mean of three trials to obtain a

more accurate scoreWe do not know what this variability means

in terms of falls risk prediction

Page 30: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Single Leg Stance TestA measure of static balance that relates to

foot/ankle strategiesFunctional implications for gait, especially on

uneven surfaces, and going up/down curbs or steps

Marker of frailty in elderly personsCommunity dwelling older adults unable to

stand for 5 sec. had a 2.1 times risk of injurious falls

Page 31: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Dynamic Gait IndexDeveloped to quantify gait dysfunction in older adults

during level surface walking as well as more complex functional tasks.

Dual task demands relevant to falls risk in elderly

Applicable to assessing balance in other groups of patients including those with vestibular disorders, multiple sclerosis, head injury, and Parkinson’s

Scores of 19 or less out of 24 indicate increased risk of falling in older adults (Shumway-Cook 1997)

Page 32: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Berg Balance ScaleMeasure of static and dynamic balance in movements

common in everyday life on 14-item scale (56 points)Useful for evaluating multiple falls risk in community

living older adultsNo longer recommends a dichotomous 45 point cut-offLikelihood of multiple falls increases as score decreases

Reliable test of balance in elderly in residential care – change of 8 points required to reveal genuine change in function

Discriminates persons with Parkinson’s disease who fall vs. those who do not fallCut-off score of 44/56 recommended by Landers, 2008

Page 33: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Limitations of Balance Scales and Screening ToolsScreening for falls may increase fear of fallingFalls are multifactorial, no scale captures all

aspects Scales and balance screening tools have not

been well tested in a wide range of populations/settings

Uncertainty regarding predictive scoresScales test different aspects of balance,

sensitivity for prediction and examination may be best with multiple tests

Page 34: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

ACOVE Indicator 7IF a vulnerable elder reports 2 or more falls

in the past year, THEN there should be documentation of a cognitive assessment in the past 6 months…

Because, detection and management of cognitive impairment reduces the risk of falls as part of a multifactorial intervention

Page 35: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Evidence7 studies4 studies recommend using the MMSE 15-17,23

Clinical Practice GuidelineAssess mental status as part of your fall

evaluation for older adults who had a fall, report recurrent falls in the past year or show abnormal gait or balance 20

Page 36: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

ACOVE Indicator 8IF a vulnerable elder reports a history of 2 or

more falls in the past year, THEN there should be documentation of an assessment and modification of home hazards recommended in the previous year or within 3 months of the report…

Page 37: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Because…Environmental factors can contribute to risk

of falls and mobility problems An assessment and modification of home

hazards may decrease fall risk

Page 38: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Homes Are Not Typically Designed For Users of Various Abilities

Life Span Development

Acute Injury

Aging-in-Place

Chronic Disability

Page 39: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Difficulty Moving Around at HomeHard to go up stairs 35%Difficulty walking 15%Use of cane/walker 8%Use of wheelchair/scooter 6%Difficulty bathing 3%Chair or bed transfers 3%

(Source: Fixing to Stay, 2002)

Page 40: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Important Housing FeaturesMain floor, bathMain floor, bedroomAccessible climate controlsNon-slip flooringBathroom aidsNo step entranceCovered parking

(Source: These Four Walls…, May 2003)

Page 41: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Occupational Therapy considers the physical contextDuring Assessment

Understand obstacles/barrier to participation Understand supports to participation Consider individual, groups, populations who use the physical

space

During interventionReduce activity demands from the environmentInsure adequate supportsFacilitate performance though the use of the environmentAvoid further functional decline and excess disability caused by

environmental factors

Page 42: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

3 Major Problem Areas of the Home:

Outside Steps To The Entrance

Inside Stairs To A Second Floor

Unsafe Bathrooms Source: HUD (2001)

Page 43: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Other Alternatives to Entrance with Outside StepsRamps Earth Berms/WalkwaysLiftsZero Step entrance

Page 44: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Other Strategies for Getting Upstairs

Chair liftElevatorRelocate rooms to

main floor

Page 45: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Strategies for BathingBath bench/chairBath liftGrab barsVisual contrastNon slip surfaceHand held showerheadShower/wet roomCurbless shower

Page 46: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

EvidenceMany RCT’s reviewedOne RCT of over 3000 older adults 24

Intervention: in home safety mobility assessment

Control: no assessmentResults: Odds ratio of falling in the

intervention group dropped from 1.0 to 0.85In other words, there was a 15% drop in falls

in those receiving the in home safety mobility assessment

Page 47: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

More EvidenceEnvironmental assessment and modification

using an occupational therapist reduced 12 month relative risk of falling to 0.64 (95% CI 0.5-0.83) in older adults at higher risk of falling 25-28

Another study compared a home safety program to a home exercise program in older adults with severe visual impairment 29

Found fewer falls in the home safety program: 0.59 (95% CI 0.42-0.83)

No difference with the home exercise group

Page 48: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Review StudyA review study looking at 3 trials found that

professionally prescribed home hazard assessment and modification in older adults with a history of falling reduced the risk of falling, RR of 0.66 (95% CI 0.54-0.81) 30

Page 49: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Checklists--ExamplesHome Safety Councilwww.homesafetycouncil.org/resource_center/rc_checklist_w001.aspxpRebuilding Together --Checklistwww.rebuildingtogether.org

CDC Check for Safetywww.cdc.gov/ncipc/pub-res/toolkit/checkforsafety.htmhttp://www.cdc.gov/ncipc/falls/FallPrev4.pdfhttp://www.cdc.gov/ncipc/duip/fallsmaterial.htm

Page 50: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

ACOVE Indicator 9IF a vulnerable elder reports a history of 2 or

more falls, or 1 fall with injury, in the past year, THEN there should be documentation of a discussion of related risks and assistance offered to reduce or discontinue benzodiazepine use…

Because, benzodiazepine use increases the risk of future falls

Page 51: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Evidence1 RCT: 93 ambulatory adults over age 65 on a

benzodiazepine, any other hypnotic, antidepressant or tranquilizer 31

Randomized to withdrawal plus exercise, withdrawal only, exercise only or no intervention

Over 44 weeks, medication withdrawal group had lower rate of falls (0.52 vs. 1.16 falls per person-year. Difference 0.64, 95% CI 0.07-1.35)…NOT significant

But, if adjusted for history of falls in past year and total number of meds taken, hazard for falls in the medication withdrawal group was 0.34 (0.16-0.74)

Page 52: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

More evidence!Meta analysis of observational studies found

that odds ratio for the association between benzodiazepines and falls was 1.40 (1.11-1.76) in cohort studies2.57 (1.46-4.51) in case control studies1.34 (0.95-1.88) in cross sectional studies 32

Page 53: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Clinical Practice GuidelinesReview all medications 20

Modify psychotropic meds and discontinue, if appropriate

Rationalize all drugs taken 19

Page 54: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

ACOVE Indicator 10IF a vulnerable elder demonstrates poor

balance or proprioception or excessive postural sway and does not have an assistive device, THEN an evaluation or prescription for an assistive device should be offered within 3 months…

Page 55: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Because…Impaired balance or proprioception or

excessive postural sway can contribute to instability

Appropriate treatment will reduce the likelihood of falls and their complications

Page 56: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

ACOVE Indicator 11IF a vulnerable elder reports a history of 2 or

more falls, or 1 fall with injury, in the past year and has an assistive device, THEN there should be documentation of an assistive device review in the past 6 months or within 3 months of the report…

Page 57: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Because…A poorly fitted assistive device or one used

inappropriately along with impaired balance or proprioception or excessive postural sway can contribute to instability

Appropriate use of an assistive device will reduce the likelihood of falls and their complications

Page 58: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Evidence for Indicators 10 and 11Many studies suggest that assistive devices

can increase an older adult’s confidence, reduce fear of falling and improve independence 33-35

Some studies suggest the use of devices may increase the risk of falling 36,37

Other studies suggest that device use is a marker for fall risk 38

Page 59: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Age, female gender, poor social support, H/O falls, depression and poor lower limb function

In addition to older age and female gender, lower personal mastery and poor dynamic balance are associated with fear of falling 55

Fear of falling: Possible contributors

Page 60: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Fear of Falling

Activity restriction Poor perceived health

Social withdrawal Reduced strength

Poor balance

Increased disability Increased fall risk

Reduced independence

Poor quality of life

Page 61: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Fear of falling may not always precipitate activity restriction

~ half of those who report fear of falling do not restrict activities 50-53

Lack of social support, depressive symptoms, H/O multiple falls and presence of ≥ 2 chronic conditions are associated with fear-induced activity restriction 50,53-54

Page 62: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

ACOVE Indicator 12IF a vulnerable elder is found to have a

problem with gait, balance, strength or endurance, THEN there should be documentation of a structured or supervised exercise program offered in the previous 6 months…

Page 63: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Because…These problems can contribute to falls and

mobility dysfunctionExercise intervention can improve the

dysfunction and reduce the likelihood of falls and their complications

Page 64: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

EvidenceMany studies show benefits of muscle strength

with gait parameters in older adultsIncreases of 5-15% in ambulatory function after 8-

12 weeks of a walking and endurance program 39,40

Balance training improved force-plate balance parameters by 20-50% 41,42

Tai chi improved balance (postural sway) by 32% and fall risk by 49% (OR 0.51, 95% CI 0.36-0.73) 43,44

Aerobic conditioning improved balance by 20% in adults over age 70 45

Page 65: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

General Gait Assessment: What to look for in the elderly person at risk for falling 56

Changes in gait with agingAverage gait speed declines 12% to 16% per

decade past 70 yrs.Stride frequency increasesStride length decreases at a given walking speedDouble support time increases

Page 66: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

General Gait Assessment: What to look for in the elderly person at risk for falling 57

Gait Characteristics of FallersDecreased trunk rotation Increased knee flexionSeveral small steps and reduced speed prior to

stepping over low obstacle (12”)Shorter step and stride lengthSlowed gait speedsDecreased single leg support time and increased

double limb support time.

Page 67: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Practice GuidelineUse exercise to improve measures of balance

and reduce incidence of fallsUse of a multidimensional exercise program

that incorporates balance training and strengthening should improve postural stability and reduce fall risk

Page 68: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

Exercise Recommendations for Older Adults with Chronic Disease or Frailty 58

Balance1-7 x/week, dynamic exercises focused on mobility,

static exercise focused on single leg stand, 4-10 different exercises

Progressive, targeting important postural muscle groups, progress by decreasing base of support

Muscle Performance2-3 x/week, 8 to 10 exercises

Aerobic CapacityChronic Dx - 3-5 x/week, 20-60 minutes, 50-70%

HrmaxFrailty - > 3 x/week, at least 20 minutes, 11-13

Borg ScaleFlexibility

3-7 x/week, 3-5 reps each major muscle group, 10-30 s. hold

Page 69: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

SummaryExtremely important to try to prevent falls in

your older patients and prevent future falls from your current fallers

Look at their meds, cognition, orthostasis, vision, gait, balance

Encourage exercise to improve muscle strength and balance

Consider assistive devicesUse OT for home safety assessmentsScreen for fear of falling and counsel to

improve mobility

Page 70: Shelley B. Bhattacharya, D.O., M.P.H. Department of Family Medicine Kansas Reynolds Program in Aging University of Kansas Medical Center

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