silence is golden. the natural path meditation group stanford university every wednesday: group...
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Silence is Golden
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The Natural Path Meditation GroupStanford University
www.stanford.edu/group/naturalpath
Every Wednesday:
Group meditation
Alternate thursday:
Individual meditation with a preceptor
Shri Ram Chandra Missionwww.srcm.org
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Outer Growth
Inner Growth
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What is ‘Yoga’?
What is ‘Meditation’?
What is ‘Raja Yoga’?
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Society
Thought(Idea)
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Society Culture
Ethnicity
Race
Skin color!
Gender
Education Personalities
SELF
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Happiness
moneypowerfameego satisfactiondesire fulfillmentrelationshipsdrugsalcoholSensual pleasures
= fMisery
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insecurity
fear
fear
impatience
anxiety
stress
imbalance
ignorance
denial
stagnation
frustration
procrastination CHAOS? ? ? ?
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-Get rid of all the shackles of the past
-Live in the present
-Create your future in the present
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Meditation is an adventure to discover our Self – our strengths, and
our hidden treasures
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Forsch Komplementarmed Klass Naturheilkd. 2005 Apr;12(2):107-12. Effect of meditation on ultraweak photon emission from hands and forehead. Van Wijk EP, Ackerman J, Van Wijk R.International Institute of Biophysics, Neuss, Germany.
Semin Oncol Nurs. 2005 Aug;21(3):159-63.Spiritual complementary therapies in cancer care. Taylor EJ.School of Nursing, Loma Linda University, Loma Linda, CA, USA.
Lou HC, Nowak M, Kjaer TW.The mental self. Prog Brain Res. 2005;150:197-204
Mamtani R, Mamtani R. Ayurveda and Yoga in cardiovascular diseases.Cardiol Rev. 2005 May-Jun;13(3):155-62. Review.
Meditation. Tuning the mind to help heal the body.Mayo Clin Health Lett. 2005 Mar;23(3):4-5.
Carlson LE, Speca M, Patel KD, Goodey E.Mindfulness-based stress reduction in relation to quality of life, mood, symptoms of stress, and immune parameters in breast and prostate cancer outpatients. Psychosom Med. 2003 Jul-Aug;65(4):571-81.
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AN ELEPHANT IS LIKEA SNAKE
AN ELEPHANTIS LIKE ATREE TRUNK
AN ELEPHANTIS LIKE AROPE
AN ELEPHANTIS LIKE ABRUSH
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Morning Meditation(Helps regulate the mind better)
Evening Cleaning (Helps keep the system clean)
Constant Remembrance(Helps develop Love)
Guide/MasterNight prayer(keeps the connection with the
Divine through sleep)
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