simplifying cbt through fast fun & effective discussion ... · homework sessions change your...

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Skills Learn the science of awareness and management of how and why you think and feel and behave the way you do, and how to name and tame patterns of bad thinking habits and self sabotaging or self limiting behaviours. Book a guided self help Li CBT session, contact: Veronica Walsh, Suite 16, 30 Wicklow Street, Dublin 2 E: [email protected] T: 086 8113031 Also available: CBT seminars and workshops for schools, colleges, companies, and organisations. See website for details. simplifying CBT through fast fun & effective discussion & homework sessions Change your brain with Think different Feel different Behave different E: info@CBT and FeelingGood .com INTRODUCTORY OFFER: TRY A ONE HOUR SESSION IN WICKLOW STREET FOR 40 skills Cognitive Behavioural Therapy www.CBT and FeelingGood .com 30 Wicklow Street D2

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Page 1: simplifying CBT through fast fun & effective discussion ... · homework sessions Change your brain with Think different Feel different Behave different E: info@ CBTand FeelingGood

Skills

Learn the science of awareness and management of how and why you think and feel and behave the way you do, and how to name and tame patterns of bad thinking habits and self sabotaging or self limiting behaviours. Book a guided self help Li CBT session, contact:

Veronica Walsh, Suite 16, 30 Wicklow Street, Dublin 2 E: [email protected] T: 086 8113031

Also available: CBT seminars and workshops for schools, colleges, companies, and organisations. See website for details.

simplifying CBT through fast fun & effective discussion &

homework sessions

C h a n g e y o u r b r a i n w i t h T h in k d i f fe ren t F ee l d i f f e ren t B eh ave d i f fe ren t

E: info@ CBTand FeelingGood .com

INTRODUCTORY OFFER: TRY A ONE HOUR SESSION IN WICKLOW STREET FOR €40

skills

C o g n i t i v e B e h a v i o u r a l T h e r a p y

www.CBTand FeelingGood .com

30 Wicklow Street D2