sitting will kill you. can mobile save us?

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Sitting will kill you Can mobile save us? A primer for discussion at SxSWi 2013 Vote for this panel: http://panelpicker.sxsw.com/vote/2541

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A primer for conversation. This panel was submitted for SxSWi 2013. Read more, or vote at: http://panelpicker.sxsw.com/vote/2541 We all know the sad truth: the majority of working Americans are chained to their desks – namely, their computer screens – for eight hours per day and the “massive” obesity epidemic persists. Recent research suggests that sitting is killing people and the industry continues to debate the harmful health effects stemming from sedentary lifestyles, with many arguing that technology is only adding fuel to the fire. So if sitting is killing us, then can mobile save us? Forget fads such as standing desks, wearable pedometers and office pilates – the healthiest workplace is one where employees are actively mobile.

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Page 1: Sitting will kill you. Can mobile save us?

Sitting will kill youCan mobile save us?

A primer for discussion at SxSWi 2013

Vote for this panel: http://panelpicker.sxsw.com/vote/2541

Page 2: Sitting will kill you. Can mobile save us?

Really?....... Well, yeah “Every two hours spent just sitting reduces blood flow and lowers blood sugar, increasing

the risk of obesity, diabetes and heart disease”

James A. Levine, MD, PhDMore than 90,000 new cancer cases a year in the US may be due to physical

inactivity and prolonged periods of sitting

American Institute of Cancer Research“For people who sit most of the day, their risk of heart attack is about the same as smoking”

Martha Grogan, cardiologist, Mayo Clinic

Physical inactivity is now the fourth leading cause of death

around the world

World Health Organization

Sitting down for more than three hours a day can shave a person's life expectancy by

two years

STUDY: Sedentary behaviour and life expectancy in the USA: a cause-deleted life table analysis; Dr Peter T Katzmarzyk

Page 3: Sitting will kill you. Can mobile save us?

http://www.medicalbillingandcoding.org/sitting-kills/

z

Page 4: Sitting will kill you. Can mobile save us?

How did this happen?!

http://www.juststand.org/tabid/674/language/en-US/default.aspx

Page 5: Sitting will kill you. Can mobile save us?

Dr. Pam Peeke Expert, author, walks the talk@pampeekemd

Jane Sarasohn-KahnHealth Economist, fierce health blogger@healthythinker

Dr. Peter T. KatzmarzykHead researcher on a study about the dangers of our sedentary behavior

Sharon MandlerBelieves digital strategy will save the world@Saatchiwellness@sharonmandler

But there’s hopeAnd we’ll talk about the tools out there that can help cure the sitting disease and other issues related to the topic

Page 7: Sitting will kill you. Can mobile save us?