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  • Slender SUCCESS

    2015JUNE

    COVER STORY: PARKLANDS CHALLENGE

    ISSUE FOUR

    DermawonderBeat the

    WINTER BLUES

    EASY SOUPSYou can't outrun obesity

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    Page 2 Message from Managing Director

    Page 3 Index

    Page 4 & 6 Slender Wonder Parklands Life hospital 12 week Challenge

    Page 8 Doctor birthdays

    Page 12 Slender Wonder launches Derma Wonder in South Africa

    Page 14 Nikki's recipe

    Page 16 Sarah Powell share her weight loss journey

    Page 22 Slender Wonder's Easy Soup

    Page 24 Beat the winter blues article

    Page 28 Oopesh Bhula shares his Slender Wonder experience

    Page 30 Article: Exercise & weight loss

    Page 31 Feature: Dr Hanlie Lottering

    Index

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    Dear reader,

    As always thank you for choosing Slender Wonder as your trusted weight

    loss programme.

    Winter is upon us again and we have to prepare our minds to stay focused

    and on track when it comes to making healthy food choices in order to

    maintain a healthy lifestyle.

    In this edition we have yet again interviewed patients who have lost weight,

    improved their lives and completely transformed their bodies. May their

    stories inspire you to stay motivated on your weight loss journey.

    We have also shared a few new recipes with you and would like to remind

    you that both Slender Wonder recipe books can be bought from your

    Slender Wonder doctor.

    Furthermore we wish you well on your Slender Wonder journey during

    winter and may you celebrate your new body in spring.

    Yours in health,

    Riaan Jacobs

    Message fromthe Managing Director

    PAGE 2 PAGE 3

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    All prizewinners received a Slender Wonder gift pack as

    well as a Breezology voucher.

    The overall winner Magdalena was awarded a

    weekend holiday sponsored by East Rand Stereo and

    Ingwe Lodge in Vanderbijlpark, as well as another

    month on Slender Wonder.

    2nd place Jacques van Heerden won a sleepover and

    treatments at Hands On Retreat . He also won a

    steamer sponsored by 93.9FM

    3rd place winner Janine won a steamer.

    Places 4th, 5th and 6th each received a voucher from

    Frikkie De Jager from Playboy Springs for hair

    treatments.

    The group as a whole lost 171.4kg!

    The other participants were Annatjie Harris, Rentia

    Horn, Heila Kilian, Hettie Lamprecht, Avia Stumke,

    Monel Smal, Laurika Van der Vyfer, Maryke-Lee Muir,

    Loretta Jordaan, Marie Duvenhage, Francois

    Theunissen and Marika van der Linde.

    Acknowledgements:

    I would like to thank Riaan Jacobs for his incredible

    support and investment in the lives of others. He has

    been instrumental in giving so many people the

    opportunity to change their lives forever. Riaan THANK-

    YOU!!

    A special thank-you to Marika van der Linde of

    Parklands Life hospital for coordinating all the weigh ins

    and the hospital staff. Thank you to Judy Martinuzzi for

    s p o n s o r i n g t h e s t u n n i n g t r o p h i e s

    (www.momentusmoments.co.za). To our prize

    sponsors mentioned above thank you.

    To the 93.9 team what an awesome experience to work

    with you all. To Yolandi Van Wyk- without you this would

    not have been possible. You are the best co-pilot ever.

    And of course to each of the 18 contestants. Thank-you

    for sharing your journey with so many others and us. You

    are truly inspirational. May the changes you have

    embraced open many doors for you and allow you to

    enjoy success and health.

    We look forward to our next challenge!

    Dr Sharon Lion-Cachet

    MBBCh DMH

    Breezology CC

    1st place 2nd place 3rd place 4th place 5th place 6th place

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    SW SW SW SW SW SW SW SW SW SW SW SW SW SW SW SW SW SW SW SWSW SW SW SW SW SW SW SW SW SW SW SW SW SW SW SW SW SW SW SW12 week Challenge

    12 weeks ago 18 contestants entered the Parklands Life

    Hospital Slender Wonder weight loss challenge in

    conjunction with East Rand Stereo & Breezology.

    Doctor Sharon Lion-Cachet was the representing

    Slender Wonder doctor and she shared her experience

    below.

    It was my great privilege to be involved in the 2015 Life

    Springs Parkland Clinic Slender Wonder Challenge run

    in combination with 93.9 FM East Rand Stereo and

    Breezology. The challenge was taken on by 18 hospital

    staff members and was launched on 29th of January at

    Parkland Clinic. A day of interviews had been conducted

    before the launch to screen the potential participants. 18

    participants were selected. At the launch a full

    presentation of the Slender Wonder Programme was

    given by myself outlining the different phases of the

    programme. Henry Bruinette and Angeline Morakoane

    as well as Hantie Jansen Van Vuuren from 93.9 FM East

    Rand Stereo attended the launch. Henry kept the

    audience smiling with his sense of humour. Riaan

    Jacobs MD of Slender Wonder welcomed the

    participants and encouraged them with humour and

    style. Dawid Boshoff (loss 83kg and still losing) and

    Nikki Van Wyk (loss 38kg) shared their personal stories

    and were a great source of inspiration for the new group.

    Yolandi van Wyk did an amazing job managing the

    marketing and social media aspects of the challenge.

    Each participant had to participate in daily posts on the

    Facebook page dedicated to the challenge, as well as

    support each other on the Parkland's Challenge

    Whatsapp group. This gave them the opportunity to

    share the journey- good and hard days- as well as ask

    questions about the programme. They shared ideas,

    recipes and tips and it was a great source of support.

    Participants were weighed every 14 days at the hospital

    and given their boosters and new products at each of

    these weigh ins for the duration of the 3 month

    challenge. The excitement on the hospital was tangible

    on these Wednesday mornings! The competition was

    tight and the challenge was on!!

    The Breakfast show with Henry and Angeline kept the

    public updated and there were many interviews with

    doctors, previous successful patients as well as stories

    of inspiration. The final weigh in was very close and we

    were able to see the participants fading away every 2

    weeks!

    Our final prize giving was held at Life Springs Parkland

    Clinic on May 6th 2015 and the results were as follows-

    1st Magdalena Davids 18.5kg

    2nd Jacques Van Heerden 18.0kg

    3rd Janine Van der Merwe 15.8kg

    4th Dr Brenda Watson 14.2kg

    5th Zanette Van Heerden 13.5kg

    6th Zenobia Mertsch 13.4kg

    Slender Wonder Parklands Life hospital

    PAGE 4 PAGE 5

  • HAIR CARE MAKEUP SKIN CAREHANNON

    BESKIKBAAR IN PROFESSIONELEHAAR-EN SKOONHEIDSALONNE

    HANNONSKIN CARE

    Vrou het n vlekkelose gelaat nodig vir n treffende grimeervoorkoms. Maar Glam Guru kandidaat Marjolene Becker het opmerklik baie pigmentasievlekke op haar vel. Sy is in haar dertigs en reg om verandering te maak. As jy nie pigmentasie onder beheer kry op die ouderdom nie, raak die probleem mettertyd al meer prominent. So ek wys vir Marjolene hoe om haar pigmentasiekolle te verlig. Deur Hannon Bothma

    Speel klaar met pigmentasie

  • Dr P Modi (Laserderm Cresta) 4 June

    Dr Mari Govender (Moorton - Chatsworth) 6 June

    Me Adri Koekemoer ( Villeria) 8 June

    Dr STC Thobejane (Ongwediva) 9 June

    Dr E Laher (Jeppestown) 10 June

    Dr BB Moloto (Kwaggafontein) 12 June

    Mrs Lorna Fyfe - Smith (Cape Town) 15 June

    Dr Marissa Stadler (Skin & Body Renewal) 15 June

    Dr Nick Petroplous (Edenvale) 16 June

    Dr Sadya Docrat (Jeppestown) 18 June

    Dr Pame

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