slide into path to well-being spring special events ... · notable women we will discuss include...
TRANSCRIPT
The Watermark at Vistawilla
1519 East State Road 434
Winter Springs, FL 32708
Pete Banning was Clanton, Mississippi’s
favorite son—a decorated World War II
hero, the patriarch of a prominent family,
a farmer, father, neighbor, and a faithful member of the
Methodist church. Then one cool morning in October he rose
early, carried out his daily routine, drove into town, and
committed a shocking crime. Join our Audio Book Club on
Mondays at 10:30 am as we discover what comes of Pete in
John Gresham's The Reckoning.
Honoring Historic Women
- March 8th - 10:30am - Theater -
The month of March is recognized as Women's History Month, a
time to celebrate the remarkable contributions women have had on
our great nation. Join Abigail on March 8th to reflect on the great
influence women have had throughout history. Some of the
notable women we will discuss include Madeline Albright, Ruth
Bader Ginsburg, Rosalind Franklin, Lise Meitner, Gertrude Ederle
and Florence Griffith Joyner.
Watermark University
3/4 Hearing Loss Seminar at 2:00
3/5 Ballroom Dancing at 10:00
3/5 Satin Hands with Mary Kay at 1:00
3/11 Zumba with Kinesist at 10:00
3/12 Morris Wiener Painting Class
at 11:00
3/15 Luck of the Irish Social at 2:00
3/17 Concert with the Oviedo School
of Music at 3:00
3/20 Jewelry Making at 1:15
3/23 Jewelry Sale with Susan's
Treasure Chest at 10:30
in the Key West Cafe
Special Events & Outings
1519 East State Road 434 · Winter Springs, FL 32708
407-702-1300 · watermarkcommunities.com
FLORIDA ASSISTED LIVING LICENSE #13189
ASSISTED LIVING · MEMORY CARE
March 2019
The Gardens
As we approach the start of
Spring, let us celebrate this
time of new life and new
beginnings! Please join us as
we start a Garden Club with
the planting of succulents on
March 2nd. These beautiful
plants are easy to take care of
and are very on trend right
now. We also have new art classes this month which will be led
by local artist Morris Weiner. Join us on March 12th and 26th to
explore your inner artist in these classes. Another opportunity
to express your creative side is jewelry making which will
be hosted on March 20th. Join us to craft your own unique pieces
that you can keep for yourself or share as a gift. And on the first
day of Spring there will be a Watermark University class focused on
the Spring Solstice. We are looking forward to this breath of fresh
air that spring promises and the opportunities to explore new
pursuits and connect with each other.
Slide intoSpring The ancient practice of meditation has
grown in popularity in recent years as
more people discover the multitude of
benefits associated with this practice.
Meditation is a habitual process of
training your mind to focus and redirect
your thoughts. It is said to not only
reduce stress and develop concentration
but also to aid in improving sleep,
managing anxiety, decreasing blood
pressure, and helping people control
pain. There are a variety of meditative
techniques including guided meditation,
mindfulness meditation, qigong, tai chi
and concentration meditation. Join
Amanda on March 19th as she shares the
benefits of morning meditation, some of
the popular techniques and approaches.
You may find that this is something that
could enhance your sense of well-
being.
Path to Well-Being
This past month we created our own bird feeders and placed them
throughout the neighboring path of the Cross Seminole Trail. Our walking
club has checked on them throughout the month and apparently both the
birds and the local squirrels are fans of our bird feeders. We will be
crafting more as we stroll into spring. This month we continue engaging
with nature as we start our own Garden Club. The group will be planting
succulents, starting an herb garden, and maintaining our butterfly garden
in March. A green thumb is not required, anyone is welcome to join. This
month we'll also be taking part in the Kindness Rocks Project. Together
we'll paint rocks with designs and inspirational phrases then place
them around the local neighborhood for others to find and enjoy.
Thriving
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
Please be sure to checkfor flyers posted in our
Living Room for anyThrive schedule updates.Our goal is to keep you
well informed. Thank you!
Please note: Any outings
attended by a resident will
have the charges added to
their monthly statement.
Please call our Concierge if
you have any concerns
about outings and/or costs.
If you have anything you'd
like to add to a shadowbox,
please drop off at the front
desk or see Community
Life. We will be continuing
to update all shadowboxes
through the month.
10:00 Zumba with Kinesist, R
10:30 March Calendar Review, T
2:00 Music with Valerie and Craig, L
3:00 Bible Study
3:30 Afternoon Stroll
1
9:30 Morning Stroll
10:30 Garden Club-Succulents
1:30 Strength Training with
Community Life
2:00 March IQ
3:00 Craft Corner: Fleur-De-Lis
6:00 Movie Night: East of Eden
2
9:30 Chair Yoga
10:00 Coffee and Crosswords
10:30 Non-Denominational Service
1:00 Afternoon Stroll
3:00 Cards for Caregivers
6:00 Movie Night: First Man
3
10:00 Zumba with Kinesist
10:30 Capturing One Day Videos
1:00 Hearing Loss Seminar
2:00 WU: Touring Chicago
3:00 iN2L Exploration
3:30 Capturing One Day Videos
6:00 Coffee and Conversations
4
Fat Tuesday
10:00 Ballroom Dancing with Joe
11:00 WU: Mardi Gras: The History
Behind the Beads
1:00 Satin Hands with Mary Kay
1:00 Daily Affirmations with Mike
2:30 Animal Hour: Big Cats
with Debbie
3:30 Paint a Planter
5
Ash Wednesday
10:00 Strength Training with Kinesist
10:30 Swiss Trivia
2:00 Travelogue: Venice, Italy
3:00 Word Puzzle Wednesday
3:30 Meditation
6:00 Bingo
6
9:30 Stretch and Flex
10:00 Visits with Betty and Mickey
the Therapy Dog
2:00 Baking Club: Black Bean
Brownies
3:30 Jeopardy
4:00 Scent Explorations
7
10:00 Zumba with Kinesist
10:30 WU: Honoring Historic Women
2:00 Music with Valerie and Craig
3:00 Bible Study
3:30 Afternoon Stroll
8
9:30 Visit w/Core Faith Youth Group
10:30 Sing Along with Susie Q
1:30 Strength Training with
Community Life
2:30 WU: Barbie: The Influence
of a Doll
3:00 Art and Unwind
6:00 Movie Night: Bull Durham9
9:30 Chair Yoga
10:00 Coffee and Crosswords
10:30 Non-Denominational Service
1:00 Afternoon Stroll
3:00 Daily Chronicle
6:00 Movie Night: Johnny English
Strikes Again
10
10:00 Zumba with Kinesist
10:30 Capturing One Day Videos
2:00 WU: Write Your Heart Out
3:00 iN2L Exploration
3:30 Fact or Fiction: Maine Trivia
6:00 Coffee and Conversations
11
10:00 Vistawilla Walkers Group
11:00 Painting Class
1:00 Daily Affirmations with Mike
2:00 Travelogue: Copenhagen,
Denmark
3:30 Veterans Get Together
12
10:00 Strength Training with Kinesist
10:30 Jeopardy
2:00 WU: Spring Flowers
3:00 New Brew Club
3:30 Who What When
6:00 Bingo
13
9:30 Stretch and Flex
10:00 Visits with Betty and Mickey
the Therapy Dog
2:00 WU: America's First Family: The
Roosevelts
3:00 Taste Test: Seasonal Fruit
3:30 How to Hand Knit
14
10:00 Zumba with Kinesist
10:30 Health Chat with Frank
2:00 Luck of the Irish Party with
Valerie and Craig
3:00 Bible Study
3:30 Afternoon Stroll
15
10:00 Wacky Wordies
10:30 WU: Basic American Sign
Language
1:30 Tai Chi
2:30 Science Saturday: Chemical
Reactions and Slime
3:00 Art and Unwind
6:00 Movie Night: Heat16
17
St. Patrick's Day
9:30 Chair Yoga
10:00 Coffee and Crosswords
10:30 Non-Denominational Service
1:00 Afternoon Stroll
2:00 WU: Traditions of St. Patty's Day
3:00 Oviedo School of Music Concert
6:00 Movie Night: Annie Hall 18
10:00 Zumba with Kinesist
10:30 Capturing One Day Videos
2:00 Soothing Salt Garden Creation
3:00 iN2L Exploration
3:30 Truth or Blarney: Irish Trivia
6:00 Coffee and Conversations
19
10:00 Vistawilla Walkers Group
10:30 Animal Hour: Butterflies
with Debbie
1:00 Daily Affirmations with Mike
2:00 WU: The Benefits of
Morning Meditation
3:00 Taste Exploration: Trail Mix
3:30 Afternoon Stroll
20
Spring Begins
10:00 Strength Training with Kinesist
10:30 Community Rock Paintin
1:15 Jewelry Making with Andrea
2:00 WU: Spring Solstice
3:00 Word Puzzle Wednesday
3:30 Meditation
6:00 Bingo21
Poetry Day
9:30 Stretch and Flex
10:00 Visits with Betty and Mickey
the Therapy Dog
2:00 WU: Inspirational Poetry
3:30 Traditions of Purim
4:00 Scent Guessing
22
10:00 Zumba with Kinesist
10:30 WU: The Art of Food Art
2:00 Music with Valerie and Craig
3:00 Bible Study
3:30 Afternoon Stroll and Rock
Placement on the Trail
23
10:00 Category Trivia
10:30 Jewelry Sale with Susan
1:30 Strength Training with
Community Life
2:30 Science Saturday: Soap Making
3:00 Art and Unwind
6:00 Movie Night: Dumplin'
24
9:30 Chair Yoga
10:00 Coffee and Crosswords
10:30 Non-Denominational Service
1:00 Afternoon Stroll
3:45 Music Hour with Steve and Kristi
6:00 Movie Night: Set it Up
25
10:00 Zumba with Kinesist
10:30 Capturing One Day Videos
2:00 Stevie G. 50's Show
3:00 iN2L Exploration
6:00 Coffee and Conversations
26
10:00 Vistawilla Walkers Group
11:00 Morris Wiener Painting Class
1:00 Satin Hands with Mary Kay
1:00 Daily Affirmations with Mike
2:00 WU: Polio, The Disease That
Paralyzed America
3:00 Emotional Support Group
3:30 American Sign Language
27
10:00 Strength Training with Kinesist
10:30 Pine Cone Bird Feeders
2:00 WU: Creating a Magnet
3:00 New Brew Club
3:30 Craft Corner: Decorating Tote
Bags
6:00 Bingo
28
9:30 Stretch and Flex
10:00 Visits with Betty and Mickey
the Therapy Dog
2:00 WU: Take Me Out to the Ball
Game
3:00 Jeopardy
4:00 Tampa Bay Rays Home Opener
29
10:00 Zumba with Kinesist
10:30 Couponing: The In's and Out's
2:00 Music with Valerie and Craig
3:00 Bible Study
3:30 Afternoon Stroll and Bird Feeder
Placement on Trail
30
10:00 Category Trivia
10:30 Baking Club: Berry Cheesecake
1:30 Tai Chi
2:30 Science Saturday: Rock Candy
3:00 Art and Unwind
6:00 Movie Night: Empire Records
31
9:30 Chair Yoga
10:00 Coffee and Crosswords
10:30 Non-Denominational Service
1:00 Afternoon Stroll
3:00 Daily Chronicle
6:00 Movie Night: The Guernsey
Literary & Potato Peel Pie Society
MARCH 2019The Gardens
ACTIVITY LOCATOR KEY
T - Orange Blossom Theater
C - Cypress Room
CL - Connections Lounge
DR - Dining Room
L - Lobby
O - Outing
G - Gazebo
E - Exercise Room
K - Key West Cafe
R - Rehab Room 2nd Floor