smrc motivational messages
TRANSCRIPT
Specialist Mobility Rehabilitation Centre
SMRC Preston Rehabilitation Gym
Exercise routines shaped around you
Recommend the team . . . and help them secure future funding
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Over 300 million members worldwide & its free
Got to in it to leverage it
More than just an online CV
Will help you secure new job opportunities
Help the SMRC Rehabilitation Team with testimonials
Leverage PR opportunities for SMRC
It’s Ok
If you are not on full power to-day
Best Practice
A structured process . . .to make sure things happen right . . .on each and every occasion
Chill Out
It’s the SMRC law
How Is Your Health To-day?
If you are up for it . . . go for it
If not . . . sit down, relax, let’s talk
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Inspiration
You are never a loser . . .until you quit trying
Progress
Adversity is the mother of progress
Destiny
It is a mistake to look too far ahead . . . only one link of the chain of destiny . . .
can be handled at a time.
Your Future
“Like” the dreams of the future . . . better than the history of the past
Achievement
Dreams seldom materialize on their own
Achievement
Effort only fully releases its reward . . .after a person refuses to quit
Achievement
Nothing is impossible . . . the word itself says ‘I’m possible
Goal Setting
To change ones life . . . start immediately. . . do it with positivity . . . no exceptions
Performance v Target
A positive mindset helps achieve your KPIs. . . how is your mindset to-day?
SMRC Gym Rules
Your life has two rules . . . (1) Never quit (2) Always remember rule (1)
Oxygen Efficiency
Tense muscles . . . are greedy muscles
It is madness not to exercise and eat right . . . and expect to feel on full power
Wellbeing
Limitations
Make sure the only limitations you have. . . are the ones you place on yourself
Determination
The person who moves mountains . . .begins by moving small stones
Positivity
drops of positivity cause ripples . . .which spread a long way
Dare To Soar
your attitude always determines . . .your altitude in life
Choices
There are only 3 choices in life1. Give up2. Give in3. or give it all you’ve got
SMRC Fitness Processes
fuel your engines of wellbeing
Patience
I may not be there yet . . . but . . . I am closer than yesterday
Change
if you are not riding the wave of change . . . you will find yourself beneath it
Team Effort
the team at the top of the mountain . . .didn’t fall there
Motivators
motivators are like eagles . . . they don’t flock . . . you find them one at a time
Belief
always use the word impossible . . .with the greatest of caution
Innovation
the best way to predict a successful future is . . . to let SMRC Preston Rehabilitation Gym
create it for you
Focus
if an eagle chases two rabbits . . .both escape
Communication
is the secret to success . . .pass it on
Persistence
the race not always goes to the swift . . .but those who keep on running
SMRC 5 Laws Of Wellbeing
1. Eat well.
2. Sleep well.
3. Exercise according to your personalised program.
4. Take good care of your stump.
5. If something is wrong, talk to us immediately.
Definition of Self Motivation
Wanting to do something for yourself
Definition of Self Esteem
Feeling good about yourself
strong ambitious fit & well
positive happy motivated
SMRC Preston Rehabilitation Gym
SMRC Preston Gym helping you get the balance right
Exercise & eat right= lose weight No exercise & eat
the wrong stuff = gain weight
SMRC Preston Rehabilitation Gym
Specialist Mobility Rehabilitation Centre
Exercise routines shaped around you
SMRC Preston Rehabilitation Gym