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“ol i g ADHD ith Afte “ hool A ti ities

ADHD Atte tio Defi it H pe a ti it Diso de is al a s atta hed to pe so ’s i a ilit to fo us o pa

attention. A health condition that is common to kids at school or kids at the toddler age. To help parents

solve their kids, let us suggest to you a number of after school activities that can help your kid get over

ADHD.

Individual Sports vs Team Sports

Studies shows team sport activities are a no-no for kids who suffer ADHD. It is not ideal to put a kid

under such condition on team events where they will have to learn things and cope up with distractions.

Kids u de ADHD a also ha e t ou le i follo i g i st u tio s lea i g disa ilit , the a e also

impulsive, inattentive and has lower tolerance on things which might not be helpful on team sports.

Why Individual Sports Work?

Kids under ADHD can get more help when their coach is focused to them. Experts suggest martial arts,

individual swimming, wrestling and tennis.

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Let’s take a tial a ts as a e a ple:

Martial arts teach discipline and concentration for students and individuals who are under the program.

A mix of body and mind control is always attached to martial arts. Kids are learning martial arts through

their instructors or coaches. They learn things hand-on-hand and learn to focus on mastering every

discipline involved. Kids energy is more focused on performing drills than turning it into waste.

Other Sports:

Tennis – Kids lea te is f o pe so al oa hes. A spo ts p og a that p a ti e pla e ’s a tio a d

reaction when in game. Players need to concentrate on hitting the ball with the racquet, respond from

every opponents twist and turn, and master timing. Indeed a busy program for a hyperactive kid.

Swimming – Kids under ADHD can also be helped through swimming. This particular sport demands

discipline, it also focus on the od ’s oo di atio a d fle i ilit . “ i i g also e ui es ale t ess f o

the swimmer, for a swimmer to stay on track he has to be active mentally and physically. This is where

channeling the hyperactivity occurs.

The sport also put the swimmer into tight competition that requires determination and resiliency to

succeed. Kids under ADHD learn how to focus their energy in order to succeed.

DID YOU KNOW: Michael Phelps, the world record and Olympian title holder on swimming has also

suffered on ADHD when he was a kid?

In Summary

Kids diagnosed with ADHD should get the attention that they need. In a good way, hyperactivity should

be channeled on activities where your kids can learn and explore new things. Studies also suggest that

parents should be honest on telling the situation to their kids. ADHD is not just a label or name-calling.

ADHD is a condition that doctors who are expert on behavioral disorders found on your kid. A condition

that parents should not just neglect.

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About the Site

Afterschool.ae is the largest dedicated provider of quality on-site after school activities, programs,

tutoring, summer camps, sports and child care services in United Arab Emirates.