some tips for kids and adults

How to Maintain Dental HealthSome Tips for Kids and Adults


Dental health is very important aspect of your health. You should take good care of your teeth and gums. Dental education should be given in schools so that kids learn to maintain Dental Health from childhood. There some dental tips for kids and Adults.

http://www.dental-clinic-delhi.com/kids-dentistry.html




You need to brush your teeth and use floss two times a day. Use fluoride toothpaste and mouth wash. Avoid eating junk food and sweets. You should always rinse your mouth with water after eating food. Eat foods rich in calcium and vitamin D. Always maintain oral hygiene. Consult dentist once in every six months. Immediately consult your dentist if you see any swollen gums or bleeding.

Dental Tips for Adults


Brush their teeth twice a day with soft bristle brush till age of two, do not use tooth paste, use only wet brush.

After the age of 3, fluoride tooth paste can be used. Make it a habit for them to rinse their mouth with water after they eat

anything. Make sure they spit out all toothpaste after brushing. Teach your child to use floss. Educate them about dental health . Take your child to dental clinic every six months.

Dental Tips for Kids


Dr. Garg's Multispeciality Dental Centre(Center for dental excellence since 1973) Z-7, Shop No.3, Rajouri Garden,New Delhi - 110027 India.[Landmark: Near Delhi Metro Pillar No. 419, Opposite Kukreja Hospital]

Phone: 9891647510, 9810232685Fax: (011)25935541Email: [email protected]

some tips for kids and adults

Health & Medicine