south east brochure of corporate time credit partners

YOUR TIME CREDITS

South east WalesWinter/Spring 2014

TIME CREDITCREDYD AMSER

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Welcome

Hello,

Thanks for picking up this Time Credit brochure, it will tell you what Time Credits are, how you can earn them, and how you can spend them.

You might not have realised, but Time Credits are being earned and spent all over the country. You’re now part of a network of over 13,000 people and hundreds of organisations who give their time to their community. Welcome to the team.

Here in South East Wales, 26,000 hours have been given and 75 community groups are involved. You can join in too, in a way that suits you. Have a look on the Team Page to find out how.

We should probably introduce ourselves- we’re ‘Spice’. We work with people in your area to support Time Credits. It’s very nice to meet you.

Visit our website www.justaddspice.org

Find us on Facebook www.facebook.com/ely.timeplace

Follow us on Twitter @timeplace_ely @justaddspice

Keep up to date and get in touch!

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ContentsLook out for the coloured

icons

Look out for the Time Credit icons This blue ‘Spend’ icon appears alongside each activity to tell you how many Time Credits you’ll need to take part.

Where this icon appears, it means there are various activities available with different Time Credits values.

The Team 04

How Time Credits Work 05

Spending Time Credits:

Health & Wellbeing 07

Learning & Skills 08

Leisure & Sports 09

Play & Recreation 18

Culture & History 33

Arts, Theatre & Music 36

Help And Support 41

How To Get There 42

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The TeamWant to get involved with Time Credits? Maybe you feel like you want a bit more information? Get in touch with us on the details below. We’re a friendly energetic bunch, we’re passionate about what we do, and we love hearing from new people and groups.

If you or someone you know has any accessibility issues around using this menu just give us a call, we’re always happy to help.

Anne Marie Lawrence Time Credits Facilitator

[email protected] 07429 384272

Anne Marie co-ordinates the Timeplace project in conjunction with Action Caerau Ely

Zoe Westerman Partnerships Manager Wales


I’m the Partnerships Manager for Wales and by working closely with Spice’s locality workers and the wider community I look to identify new corporate spend partners and to widen Spice’s network geographically.

Steve Williams Time Schools Manager


Hello I’m Steve and I am the time schools manager for spice. My role involves working alongside primary and secondary schools in Wales to develop and integrate time credit systems in their schools.

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How Time Credits work

We all need a little help sometimes, for lots of different things. Our communities are no different, and this is where Time credits come in.

If you give an hour of your time to your community, your community will say thank you by giving you an hour back to spend on something you like to do. Everyone’s hour is worth the same and everyone gets thanked. There’s no limit to how many credits you can earn, and the more you earn the more you can spend.

Time Credits never expire and they don’t cost any money. There are lots of ways to earn Time Credits across your community, and hundreds of ways to spend them across the country. You can earn and spend in a way that suits you. Why? Because everyone has something to give, and ultimately, because a bit of time together makes all the difference.

Carers or support workers are given free entry with anyone who has earned Time Credits and needs a bit of extra assistance. If you or someone you know or support have any specific accessibility needs, please call our friendly partners before visiting, they’ll be happy to help.

cont...

Give anhour

of time doing something in your community

Get anhourto spend on the activities in this guide

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How Time Credits work cont...

All the great ways to spend your Time Credits you see in this brochure are provided by businesses, councils and community groups. They do not receive any payment for providing these opportunities. We think you’ll agree that’s rather nice of them, so let them know if you enjoyed their activity, and feel free to tell them how you earned your credits.

If you have problems with any of the opportunities listed, get in touch with us straight away so we can chat to these helpful partners of ours and iron things out.

The small print: We do not provide the services and activities where you can earn Time Credits or the activities where Time credits can be spent, and so we accept no liability for the quality, adequacy or suitability of any such services or activities.

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2 Time Credits = 1 treament

Style StudioCardiff

Where is it? Michaelston Road Ely Cardiff

Tel: 07546 572765

What do I need to know? Available Monday - Thursday between 9.30am - 2.30pm. Please call to book stating that you are using time credits.

About the partner Well equipped salon at Michaelston College, Ely. Open during term time only and offering cutting, blow drying, facials, manicures & pedicures. Come along and see the team in action!

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1 time credit = 1 session

No Fit State CircusCardiff, CF10

Where is it? John Street Cardiff CF10 5PE

Tel: 02920 221330

Nofitstatecircus @NoFitState

www.nofitstate.org

What do I need to know? Please call in advance to book your session and state you will be using time credits.

What’s on offer When it’s on Time Credits

Youth Circus (5-7yrs) Monday 5-6pm

Youth Circus (8-11yrs) Monday 5.30-6.30pm

Tumbling (16+ yrs) Tuesday 6-7.30pm

Acrobalance (16+ yrs) Tuesday 7-8.30pm

Youth Circus Wednesday 6-8pm

Hulahoop (16+ yrs) Thursday 6-7.30pm

Unicycle (Adult Class) Thursday 7.30-10pm

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What do I need to know? Must book in advance by phone or in person. Two places per session/class available on a first come first served basis. Must have completed the fundamentals course prior to attending sessions/classes.

About the partner A functional fitness centre based in Cardiff, creating communities and helping you reach your fitness potential.

The Workout of the Day House (WOD) aims to bring training into your lives and make it enjoyable, worthwhile and built to suit you. It’s a functional training centre, it’s a place to get fit the way you want to, and it’s also a place to feel relaxed and have fun with friends. work. Come along and see the team in action!

1 time credit = 1 fitness session

The WOD House Functional Fitness CentreCardiff, CF5

Where is it? 8 Argyle Way Cardiff CF5 5NL

Tel: 02920 990245

thewodhouse @thewodhouse

www.thewodhouse.co.uk

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Entrance to Pebbles Children’s Soft Play

90 minute taster session

BouldersCardiff, CF24

Where is it? St Catherines Park Pengam Road Cardiff CF24 2RZ

Tel: 02920 484880

BouldersUK @BouldersUK

www.bouldersuk.com

About the partner This 90 minute ‘have a go’ climbing activity will tire you out and get you hooked on the sport. They are mixed aged, ideal for beginners and first timers as no experience is necessary. Must be booked in advance please call direct to arrange.

Various options,please refer to the table below

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Dragon Coast Roller SkatingCardiff & Newport

Where is it?

Tel: 07830 575730 Email: [email protected]

SkatingSouthWales @DragonCoastRSC

www.dragoncoastrsc.org.uk


Holm View Leisure Centre,Barry

Mon 5-6pm

Western Leisure Centre, Cardiff

Tue 5.30-6.30pm

Holm View Leisure Centre, Barry

Thur 5-6pm

Newport Centre Fri 6-8pm

House of Sport, Cardiff Sat 10-12noon

Eastern Leisure Centre, Cardiff Sun 11.30-1.30pm

1 time credit = 1 hour skate session

What do I need to know? 10 places available per session. Please call or email to book & state you are using time credits. Skate hire is not included.

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Bokwa at the Underwwod Community Centre

Tues, 7pm

Bokwa at the Lysaght Institute Wed, 7.30pm

Zumba at the Lysaght Institute Thurs, 6.30pm

Zumba at the Studio Palm Sun, 10.15am

Zumba & Bokwa ClassesNewport

Where is it?

Tel: 07736 775291 Email: [email protected]

Zumba-and-Bokwa-with-Michele

About the partner Michele is qualified instructor (Register of Exercise professionals) and has been teaching since 2010. Zumba is one of the most popular group fitness classes in the world and Bokwa is a new and completely different approach to group exercise. Why not give them both a try?!

1 time credit = 1 exercise class

What do I need to know? Maximum 5 people per class using time credits, on a first come first served basis. You must book in advance stating that you will be using time credits.

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Cardiff LeisureCardiff

Where is it?

All Cardiff Leisure Centres including

• Eastern Leisure Centre• Fairwater Leisure Centre• Llanishen Leisure Centre• Western Leisure Centre• Channel View Leisure• Centre Star Leisure Centre


Gym & Swim Sessions Mon-Thurs between 2-5pm Friday between 4-7pm Sat & Sun between 2-5pm

Gym only session Tuesday between 9.30am - 12.30pm

3 time credits = 1 gym and/or swim session

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Central Explosion Cheerleading ClassesCardiff, CF24

Where is it? Cardiff Central Youth Club Ocean Park Ocean Way Cardiff CF24 5HF

CentralExplosionCheer @CardiffCheer

centralexplosioncheerleading.com

1 time credit = 1 class entry

What do I need to know? Ages 10 years and upwards. Wednesday evening class only 6.30-7.30pm.

About the partner Run by two experienced cheerleaders and coaches, CECA’s aim is to create a team that will unite girls and boys of all ages making Central Explosion the biggest and best cheerleading academy in the UK!

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Where is it? Cardiff International Pool Olympian Way Grangetown Cardiff Bay CF11 0JS

Tel: 02920 729090

www.leisurecentre.com/cardiff-international-pool


Leisure Pool swim session

Monday & Wednesday evenings between 5-8pm,Tuesdays & Thursdays between 9am – 1pm (1 time credit pp)

Gym session(Restrictions apply, maximum of 8 sessions per person including induction)

Monday – Friday between 11am – 3pm

(2 time credits pp)

Gym Induction(must be booked in advance with reception please state you will be using time credits)

Monday – Friday between 11am – 3pm

(3 time credits pp)

About the partner Located in the heart of Cardiff Bay they are a modern facility offering an impressive 50m Olympic swimming pool, leisure pool with fun slides, 110 station gym, sauna, steam room and spa, and a friendly onsite café.

Cardiff International PoolCardiff Bay, CF11

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Dynamics Fitness SuiteRCT, CF40

Where is it? 1A Dunraven Street Tonypandy RCT CF40 1QE

Tel: 01433 858424

Dynamics-Fitness @DynamicsFit

www.dynamicsfit.com

What do I need to know? Powerplate sessions must be booked in advance. Maximum of 6 gym sessions with time credits.



1 hour gym session

1 powerplate session

About the partner A small family friendly studio offering various exercise classes, together with a Cardio Room, separate Weights room with free weights and multi gym. And of course we offer 1 to 1 Power Plate sessions.

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Where is it? Oystermouth Road Swansea SA1 3ST

Tel: 01792 466500

LCSwansea @LCSwansea

www.thelcswansea.com

4 time credits = 1 family pass

What do I need to know? Only two family passes available per month on a first come first served basis. Please contact [email protected] to book yours. Family pass is for 2 adults and 2 children is for a 2 hour session in the Waterpark.

About the partner A fantastic family day out with something for everyone! From rapid waves to the lazy river and the famous Masterblaster slide that propels you up hill as well as down! Plus the LC Swansea is home the Boardrider - An indoor surf simulator - the first of its kind in the UK!!

The LCSwansea, SA1

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JumpCardiff, CF14

Where is it? Parc Ty Glas Llanishen Cardiff CF14 5DU

Tel: 02920 747300

Jump-Cardiff www.jump123.co.uk

About the partner Jump caters for children ages 0 - 12 with everything from ball pits, inflatables, indoor football pitches, climbing frames, extensive toddler zones and so much more.


What’s on offer Time Credits

1 adult ticket

1 child ticket

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What do I need to know? To book please contact the campsite direct stating that you wish to use time credits.

About the partner Cardiff Campsite is situated in 300 acres of beautiful parkland in the heart of Cardiff City Centre.

Cardiff CampsiteCardiff, CF11

Where is it? Pontcanna Street Cardiff CF11 9XR

Tel: 02920 398362

CardiffCaravanPark @CardiffCaravan

www.cardiffcaravenpark.co.uk

7 time credits = 1 nights stay

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What do I need to know? Tickets available on a first come first served basis for selected games throughout the season. Please contact Zoe for tickets [email protected]

About the partner Hockey has been called the “fastest game on ice” and for good reason... the action almost never stops! However, the fast pace, line changes and penalties can seem a little intimidating to the novice spectator.

Cardiff DevilsCardiff Bay, CF11

Where is it? Cardiff Ice Arena Empire Way Cardiff Bay CF11 0SP

CardiffDevils @CardiffDevils www.cardiffdevils.com

2 time credits = 1 game ticket

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What do I need to know? Limited tickets available on a first come forst served basis for selected homes games. Please contact Zoe for tickets [email protected]

About the partner The Dragons are one of four professional rugby regions established by the Welsh Rugby Union in 2003, representing the South-East Wales area in Wales. Based at Rodney Parade, Newport, the Dragons lair welcomes the RaboDirect PRO12 League, LV= Cup and the Amlin Challenge Cup competitions, regularly competing against high calibre teams such as Heineken Cup Winners Leinster and Munster.

Newport Gwent DragonsNewport, NP19

Where is it? Rodney Parade Rodney road Newport NP19 0UU

newportgwentdragons @dragonsrugby

www.newportgwentdragons.com

2 time credits= 1 match ticket

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What do I need to know? Available sessions Monday - Friday No weekend Access. Please call to check availability before going. Under 16’s are required to complete a parent consent form prior to using the skate park and wear a helmet which are available to hire.

About the partner Fear & Rolling is a Privately Funded Skate Park in Newport South Wales. Catering for Rollerblades, BMX, Scooters & Skateboards. The skate park has a variety of ramps big and small, and has rails and various grind boxes of all shapes and sizes. It also has a birch wood jump box that leads up to the vert wall.

Fear & Rolling Skate ParkNewport, NP19

Where is it? Unit 3 Leeway Ind. Estate Newport NP19 4SL

Tel: 01633 272930

FearandRolling @FearandRolling www.fearandrollingskatepark.co.uk

1 time credit = 1 hour skate session

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What do I need to know? Term time only. Please check prior to your visit in case of any private party bookings.

About the partner Eskimo Joes is a ice skating rink and children’s soft play centre catering for the ages of up to 11 years. It has free car parking and an on site café.

Eskimo JoesRCT, CF41

Where is it? Unit 46 Gelli Ind. Estate Gelli RCT CF41 7UW

Tel: 01433 441514

eskimo.joes.skate.and.play @EskimoJoesRCT

www.eskimojoes.co.uk

2 time credits = 2 hour skte/play session

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What do I need to know? Term time only

About the partner Rumble In The Jungle is a premier children’s soft play centre featuring large playframe with astra/spiral/tube slides, a toddler area with soft play and ball pool along with a football/basketball arena and a go karting track!

Rumble In The JungleRCT, CF40

Where is it? Unit 5 Cambrain Industrial Estate Clydach Vale RCT CF40 2XX

rumble.in.the.jungle.playcentre

2 time credits = 2 hr play session

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What do I need to know? Go Ape is seasonal and open March - October. Not available on any Saturday. To book please contact Go Ape booking line on 01639 884003.

About the partner Boasting some of the finest scenery in Wales, Go Ape is great if you’re looking for things to do in South Wales. Our very first Welsh tree top adventure, located in the beautiful Margam Country Park, and home to the largest deer herd in Wales. Zip wires, high ropes, tunnels, bridges, crossings and more!

Go ApeMargam Park, SA13

Where is it? Margam Country Park Port Talbot SA13 2TJ

Tel: 01639 884003

GoApeTribe @GoApeTribe

www.goape.co.uk

3 time credits = 1 session

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What do I need to know? No access during bank holidays and weekends.

About the partner The Garden aims to inspire, educate and conserve an amazing collection of over 8000 different plant varieties, spread across 560 acres of beautiful countryside.

National Botanical GardensCarmarthenshire, SA32

Where is it? Llanarthne Carmarthenshire SA32 8HG

NBGofW @WalesBotani

www.gardenofwales.org.uk

4 time credits = entrance admission

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Crazy golf

Pitch 7 Putt

Course Fishing

Car Park

What do I need to know? The park is open daily from dawn to dusk. All park facilities are subject to seasonal variances.

About the partner Set against the spectacular backdrop of the Gower Peninsula and overlooking the coastal scenery of Carmarthen Bay, Pembrey Country Park has been transformed into one of Wales’ top visitor attractions providing a unique blend of coast and countryside.

Pembrey Country ParkCarmarthenshire, SA16

Where is it? Pembrey Llanelli Carmarthenshire SA16 0EJ

Tel: 01554 742424

Pembrey-County-Park @PembreyPark


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What do I need to know? Bookings must be made in advance by calling 01834 844121, you must state you will be ‘paying’ with time credits. Offer subject to availability. Pitches are available every day from April 2014. Some date restrictions apply across school/bank holidays. When tent pitches will only be available over Easter, Whitsun and between July 18 to August 1 2014; for a maximum period of seven (7) consecutive nights. All standard terms and conditions will apply; please see these at www.haven.com.

About the partner Kiln Park touring holiday promises to be a lively and popular holiday park with direct access to Tenby’s award-winning South Beach. The level touring area with 130 pitches has been transformed with the addition of landscaped hard-standing super pitches and a separate tenting area. The Tenby holiday campsites offer heated indoor and outdoor pools, sports field and tennis courts, and the stunning Pembrokeshire National Park and coast path on the doorstep.

Kiln Park Holiday ParkPembrokeshire, SA70

Where is it? Marsh road Tenby Pembrokeshire SA70 7RB

Tel: 01834 844121

HavenHolidays @Haven www.haven.com/kilnpark

7 time credits = 1 nights stays (one tent pitch)

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About the partner Spit and Sawdust is a new multi-aspect community space in Cardiff, centred around an indoor skate park with a shop, café and creative programme, due to open in spring 2014. The park will have a street based design with an array of banks, blocks and hips amongst other things.

Spit & Sawdust Skate ParkCardiff, CF23

Where is it? Unit B Rhymney river Bridge Road, Cardiff CF23 9AF

New Partner Coming Soon!

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What do I need to know? Selected race day fixtures available on a first come first served basis. Please contact [email protected] to book your tickets.

Ffos Las RacecourseDyfed, SA17

Where is it? Culla Road Trimsaran Kidwelly Dyfed SA17 4DE

FfosLasRacecourse @FfosLasRC

www.ffoslasracecourse.com

4 time credits = 1 entrance to a race day event

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2014 Fixture List*January Event First Race Last Race Race Type Tier Big Screen

Tuesday 14th Afternoon Racing 1.00pm 4.15pm Jump S

February

Saturday 1st Burns Pet Nutrition Welsh Champion Hurdle

1.30pm 4.50pm Jump F YES

Sunday 16th Dunraven Welsh Fox Hunters Raceday

2.00pm 5.10pm Jump P YES

March

Sunday 16th Super Irish Sunday 2.15pm 5.25pm Jump P YES

Thursday 27th Afternoon Racing 1.50pm 5.05pm Jump S

April

Sunday 6th Afternoon Racing Jump P

May

Thursday 1st (E) Evening Jump Racing Jump P

Monday 5th (BH) Family Fun Raceday Jump P YES

Tuesday 13th (E) Evening Racing Jump S

Saturday 24th (E) Ladies Night Jump F YES

June

Thursday 5th (E) Evening Jump Racing Jump P

Thursday 19th (E) Ffos Las 5th Anniversary Racenight Jump P YES

Monday 30th (E) Evening Flat Racing Flat S

July

Thursday 31st (E) Summer Party Racenight Flat P YES

August

Tuesday 5th Summer Racing Flat S

Tuesday 12th Summer Racing Flat S

Thursday 21st Family Fun Raceday Jump P YES

Friday 22nd Ladies Day Mixed F YES

Thursday 28th Afternoon Flat Racing Flat S

September

Sunday 14th Real Ale Festival Flat P YES

October

Sunday 12th Countryside Raceday Jump P YES

Tuesday 28th Spooky Tuesday Jump S

November

Sunday 9th Heroes Raceday Jump P YES

Friday 21st Winter Warmer Jump P

December

Monday 15th Christmas Raceday Jump P YES

* Race times can be subject to change F - (Feature Day) P – (Premium) S – (Standard) E – (Evening) BH (Bank Holiday)

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What do I need to know? Limited tickets available. Please contact [email protected] to reserve your tickets.

About the partner Both Shows have a wide variety of exhibitors and attractions to keep you and your little one busy throughout the day, featuring local and national businesses and organisations, innovative baby products and helpful advice from baby care experts. Free activity sessions, taster sessions and photo sessions throughout the day.

Baby & Toddler ShowNewport & Cardiff

Where is it? Tel: 07760 802088 [email protected]

BabyandToddlerShowCardiff @Mantis_Events

www.cardiffbabyandtoddlershow.co.uk.

2 time credits = 1 Adult Entry (children are free)


Newport Baby & Toddler Show Hilton Newport

Sunday 6th April 10am-4pm.

Cardiff Baby & Toddler Show City Hall

Sunday 19th October 10am - 4pm.

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Dyffryn GardensVale of Glamorgan, CF5

Where is it? St Nicholas Vale of Glamorgan CF5 6SU

NTDyffrynGardens @NTDyffrynG

www.nationaltrust.org/dyffryn-gardens

What do I need to know? Restrictions apply - no access on Bank Holiday weekends including Friday 18th April; Special & Ticketed Events; Family Fun Weekend 16-17th August; Christmas Fair 6-7th December; Family Christmas Weekend 13-14th December.

About the partner These GradeII listed gardens will give any plant lover a treat but you don’t have to be an expert to enjoy them. If you fancy just popping out for fresh air or spending a whole day exploring, Dyffryn Gardens is perfect. On a grey day bring your wellies and in the sun why not pack a picnic!



1 entrance admission October - March

1 admission entrance April - September

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4 time credits = 1 entrance to a special event day

Caldicot CastleMonmouthshire, NP26

Where is it? Church Road Caldicot Monmouthshire NP26 4HU

CaldicotCastle @CaldicotCastle

www.caldicotcastle.co.uk

What do I need to know? Please go to their web site to see what events are taking place

About the partner Explore the medieval towers and take in the breath taking views of the parkland and surrounding areas from the battlements. Caldicot Castle is surrounded by 55 acres of country park with the river Nedern winding its way throughout.

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CadwAcross Wales

Where is it?

Tel: 01443 336000

CadwWales @CadwWales

www.cadw.wales.gov.uk

What do I need to know? Time credits are accepted at all Cadw venues across Wales. Please check the Cadw web site for your chosen venues opening times or call 01443 336000.

About the partner Cadw, the Welsh for ‘to keep’, is a historic environment agency that operates as part of the Welsh Assembly Government and its main objective is protecting the country’s historic structures and landscapes.

With over 100 different heritage sites across Wales from Laugharne Castle, the town in which Dylan Thomas was born, to the fairytale-esque Castle Coch in the South Wales valleys and including Tintern Abbey, Caerphilly Castle and Carreg Cennen Castle.

2 time credits = 1 admission to any Cadw venue

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The Riverfront Theatre & Arts CentreNewport, NP20

Where is it? The Riverfront Kingsway Newport NP20 1HG

Tel: 01633 656757

TheRiverfront @RiverfrontArts

2 time credits = 1 film screening

What do I need to know? Please call the box office on 01633 656757 prior to going to check availability. Please see their web site for all film listings.

About the partner The Riverfront is a multi-functional venue that seeks to bring as many people as possible into contact with the arts and creativity, whether as spectators or active participants. It does this through a programme of performances, film screenings, exhibitions, classes and workshops and also offers the facilities available to hire.

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Where is it? Senghennydd Road Cathays Cardiff CF24 4YE

Tel: 02920 646900

ShermanCymru @ShermanCymru

www.shermancymru.co.uk

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What do I need to know? Limited tickets available please call 02920 646900 to reserve and state you are using time credits.

About the partner Compelling theatre, new writing and performance in the heart of Cardiff.

Sherman CymruCardiff, CF24

2 Time Credits = 1 ticket to available shows

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St David’s HallCardiff, CF10


Where is it? The Hayes Cardiff CF10 1AH

Tel: 02920 878500

StDavidsHall @StDavidsHall

www.stdavidshallcardiff.co.uk


Lunchtime Concert - Mark Bebbington

Tues 4th March, 1pm

Roots Unearthed Cara Dillon Tues 4th March, 8pm

International Concert Series The Florilegium Choir

Thur 13th March, 7:30pm

Lunchtime Concert Thomas Trotter

Tues 18th March, 1pm

Billy Pearce-Lefel Yorkshire Comedian

Wed 19th March, 7:30pm

2 time credits = 1 ticket to available performances

Where is it? Castle Grounds Cardiff CF10 3ER

Tel: 02920 342854

RWCMD @RWCMD

www.rwcmd.ac.uk

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Royal Welsh College of Music & DramaCardiff, CF10

2 Time Credits = 1 ticket to available performances


About the partner The Royal Welsh College of Music & Drama is one of the UK’s leading music and drama colleges. To find out more about the College, our courses and our events programme, visit our website.

4040

2 Time Credits = 1 film screening

Chapter Arts CentreCardiff, CF5

Where is it? Market Road Canton Cardiff CF5 1QE

Tel: 02920 304400

Chapterarts @Chaptertweets

www.chapter.org

What do I need to know? Time Credits can be exchanged for all film screenings.

About the partner Chapter arts Centre hosts films, plays, performances and live music. It also includes a free art gallery along with a café and bar.

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Help & support

If you have any specific accessibility needs, please call ahead to before planning your visit. Carers are admitted with members who have earned Time Credits.

For help and support or to receive this booklet in another format contact the project lead in your area: Contact: Anne Marie Lawrence Position: Time Credits Facilitator Tel: 07429 384272 Email: [email protected]

Contact: Zoe Westerman Position: Partnerships Manager Wales Tel: 07462 226175 Email: [email protected]

Contact: Action Caerau Ely Tel: 02920 003132

This brochure has been enabled through funding from the Interreg IVB North West Europe (NWE) programme as part of the Community Currencies in Action project (CCIA).

CCIA is a transnational partnership working to develop and deliver community currency demonstrations in several member states across the North West of Europe. CCIA will lead the way in sharing knowledge and best practice to enable communities throughout Europe to grow stronger in their ability to achieve vibrant and prosperous networks that are efficient in delivering social, economic and environmental outcomes. CCIA will design, develop and implement community currencies across NW Europe; providing a rigorously tested package of support structures to facilitate the development of CCs across NWE and promote CCs as a credible (policy) vehicle for achieving positive outcomes. CCIA is part funded through the INTERREG IVB North West Europe (NWE) Programme, which is a financial instrument of the European Union’s Cohesion Policy

Investing in Opportunities Find out more about CCIA on our website:

www.communitycurrenciesinaction.eu

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How to get there: South Wales

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Use this map to find out where the spend activities in your area are.

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Key

1. Chapter Arts Centre2. Sherman Cymru3. St David’s Hall4. Royal Welsh College of Music & Drama5. The Riverfront Theatre & Arts Centre6. Boulders7. Dragon Coast Roller Skating8. Zumba & Bokwa Classes9. Cardiff Leisure10. Central Explosion Cheerleading Classes11. Cardiff International Pool 12. Dynamics Fitness Suite13. The LC14. Dyffryn Gardens15. Caldicot Castle16. Cadw17. Style Studio18. No Fit State Circus19. Jump20. Cardiff Campsite21. Cardiff Devils22. Newport Gwent Dragons23. Fear & Rolling Skate Park24. Eskimo Joes25. Rumble In The Jungle26. Go Ape27. National Botanical Gardens28. Pembrey Country Park29. Kiln Park Holiday Park30. Ffos Las Racecourse31. Spit & Sawdust Skate Park32. The WOD House Functional Fitness Centre33. Baby & Toddler Show

Check the page number of the activity you’re interested in, than match it up to the numbered pins on the map to find out where you need to get to.

YOUR TIME CREDITS

South east WalesWinter/Spring 2014

TIME CREDITCREDYD AMSER

south east brochure of corporate time credit partners

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