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Southern Oregon’s Premier & Training Center Family Fitness 1904 SKY PARK DRIVE / MEDFORD OR, 97504 / 541-245-0432

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Page 1: SouthernOregon’sPremier FamilyFitness &TrainingCenter€¦ · SouthernOregon’sPremier &TrainingCenter FamilyFitness 1904 SKY PARK DRIVE / MEDFORD OR, 97504 / 541-245-0432. 24/7

Southern Oregon’s Premier& Training Center

Family Fitness

1904 SKY PARK DRIVE / MEDFORD OR, 97504 / 541-245-0432

Page 2: SouthernOregon’sPremier FamilyFitness &TrainingCenter€¦ · SouthernOregon’sPremier &TrainingCenter FamilyFitness 1904 SKY PARK DRIVE / MEDFORD OR, 97504 / 541-245-0432. 24/7

24/7 Fitness Facility, Sport Performance Environment

• Large Strength Area• Large Cardio Area• Day Use Lockers• Showers

Facility is open 24 hours to members. One-time $10 access fob purchase. One full calendar month notice in writing to cancel. Guest Passes can be purchased during office hours for $10, with signed electronic waiver. VisIt www.abkfun.com for more info! You can even start your registration there!

Customer Service Hours: Customer Service hours are posted online.

• Free WiFi,• Battle Ropes• Medicine Balls• Day use Lockers

Individual Couple Family up to 4 Each Additional $20.00 $40.00 $60.00 $10.00

Southern O reg on ’s Prem ier Fa mily F i tnes s & Tra in ing Cente rs

1914 Skypark Dr, Medford, OR 97504 541-245-0432 ext.1www.abkfun.com

709 N Phoenix Rd, Medford, OR 97504 541-245-0432 ext.2www.abkfun.com

1904 Skypark Dr, Medford, OR 97504 541-245-0432 ext.5www.abkfun.com

Athletic Edge is a unique affordable fitness facility in southern Oregon. With 24 hour access and indoor turf availability, AE has a distinct sport performance feel. Whether

you’re discovering fitness, maintaining a healthy lifestyle or training for your favorite sport or event. Athletic Edge is the perfect atmosphere to help you reach your personal goals!

• Martial Arts Training Rig• Mat Area• Turf Area• Functional Fitness

Monthly Membership Rates

No Long Term Contracts. Cancel anytime with 1 calendar month notice in writing. All members have a one time $10.00 purchase for key fob.

Page 3: SouthernOregon’sPremier FamilyFitness &TrainingCenter€¦ · SouthernOregon’sPremier &TrainingCenter FamilyFitness 1904 SKY PARK DRIVE / MEDFORD OR, 97504 / 541-245-0432. 24/7

Athletic Edge Information

1. Swipe key fob at each visit

2. Do not let anyone else in on your key fob. This constitutes as trespassing. Drop in day passesare available at the Customer Service office.

3. Equipment: Please wipe down after use, and put away weights and equipment after use.

4. Personnel Music: Can only be listened to with ear buds or head phones.

5. Age Restrictions: Non-member children are not permitted in the facilityChild Members 12-15 years of age: Must be with parents at all times.

6. How do I contact Athletic Edge and start? contact Athletic Edge by phone (541) 245-0432;

fax (541) 245-1582 or E-mail us at [email protected].

Come in during our customer service hours to register for a new membership!

Save time and start the registration process online using our “New Customer Registration”.

Athletic Edge is open 24/7 to members. We have a one-time $10 access fob purchase.

7. How do I pay my membership each month? Automatic Withdrawal on the 1st of each month.

8. Guest Pass: One FREE day pass. Limited to one per year.

9. Cancellations: Cancel anytime with a full calendar months notice in writing.Go to www.abkfun.com - Contact - Cancellation Web Form.

10. Lost and found: All lost and found items are kept for one week, then donated.

Page 4: SouthernOregon’sPremier FamilyFitness &TrainingCenter€¦ · SouthernOregon’sPremier &TrainingCenter FamilyFitness 1904 SKY PARK DRIVE / MEDFORD OR, 97504 / 541-245-0432. 24/7

4 PILLARS PROGRAM HEA LTH & FIT NESS TOOLS

35 second scan & 4 minute processing time Full body 3D image Hundreds of measurements: Body fat %, Joints, Landmarks, Circumferences, Volumes, Surface Areas,

Contours, etc. Posture analysis Body composition / Body shape rating Body Weight / Balance

$20 per Scan $75 Package of 4 Scans

The Four Pillars: Health & Fitness

1. Nutrition

2. Exercise andMovement

3. Supplements

4. Coaching &Accountability

Take control over your Health & Fitness with a program designed specifically for you. The dotfit program is a plan to set your goals and keep you on track. a platform used by thousands across the United States and Canada. dotfit gives you the ability to create a program specific to your fitness goals, whether you are working out independently or congruently with our personal trainers.

Page 5: SouthernOregon’sPremier FamilyFitness &TrainingCenter€¦ · SouthernOregon’sPremier &TrainingCenter FamilyFitness 1904 SKY PARK DRIVE / MEDFORD OR, 97504 / 541-245-0432. 24/7

Personal Training Working with a personal trainer will make you fitter, stronger and increase your lean

body mass more effectively than working out in an exercise facility or club on your own.

1 Hour Training

Single Couple

1 Session $50 $60

5 Sessions

One 3D Body Scan

$225

Save $45

$275

Save $65

10 Sessions

Two 3D Body Scans

$400

Save

$140

$500

Save

$180

30 Min. Training

Single Couple

1 Session $30 $40

5 Sessions

One 3D Body Scan

$140

Save $30

$190

Save $50

10 Sessions

Two 3D Body Scans

$260

Save $80

$350

Save $130

Group Training

3 People

4 People

1 hr. Session

$70 $80

5 Sessions

3D Body Scans $10

$325

Save $25.00

$375

Save $25.00

10 Sessions

3D Body Scans $10

$650

Save $50.00

$700

Save $50.00

HOW DO I START?

All personal training starts with a free fitness consultation. In the consultation we will assess your current

fitness level and outline an action plan that will get you to your desired results!

Sports & Group Training

In addition to our regular group classes Court

House Family Fitness offers Private Lessons and

Small Group Training:

Baseball Basketball Volleyball

Soccer Football Speed

Strength Agility Quickness

6-MONTH POWER PACKAGE

ONLY $79/MONTH

• 1-hour personal training session each month

• New program design each month

• Unlimited access to your trainers for questions & adviceduring your 6-month dotFit package

• 3 Fit3D Body Scans over the course of 6-month package

• Add as many sessions as you like for only $40/ 1 hr. or$26/ 30 minutes during your 6-month Power Package

• 10% off dotFit supplements during your 6-month package

All sessions are guaranteed to be with a Court House Trainer, if you need to cancel or reschedule a session, please notify

within 24 hours of session.

Page 6: SouthernOregon’sPremier FamilyFitness &TrainingCenter€¦ · SouthernOregon’sPremier &TrainingCenter FamilyFitness 1904 SKY PARK DRIVE / MEDFORD OR, 97504 / 541-245-0432. 24/7

Individual Couple Family up to 4 Each Additional $35.00 $60.00 $80.00 $10.00

Welcome to Court House Family Fitness! Whether you are discovering fitness, maintaining a healthy lifestyle, or training for your favorite sport, we offer the perfect atmosphere to help you reach your goals! Our campus has over 55,000 SQFT and 5 acres dedicated to training. We offer amenities for the whole family.

Amenities• Large Strength Area• Large Cardio Area• Hot Tubs & Saunas• Full Locker rooms• Sports Lounge• Soccer / Turf Area• 3 Basketball Courts• Volleyball Courts* Baseball Cages* Nutrition & Supplements* Personal Training* Private Lessons* Fit 3D Body Scans

HoursMember Access Hours 4 AM - 10 PM M-F 4 AM - 8 PM Sat 4 AM - 6 PM Sun Staffed Hours: 9 AM to close M-Sat 10 AM to close Sun

Child Care (6 months to 6 years)

9 AM - 11:30 AM M-Sat 4 PM - 7:30 PM M-Th. $2.00 / Hr. with card $3.00 / Hr. without card

Monthly Membership Rates

Southern O reg on ’s Prem ier Fa mily F i tnes s & Tra in ing Cente rs

1914 Skypark Dr, Medford, OR 97504 541-245-0432 ext.1www.abkfun.com

709 N Phoenix Rd, Medford, OR 97504 541-245-0432 ext.2www.abkfun.com

1904 Skypark Dr, Medford, OR 97504 541-245-0432 ext.5www.abkfun.com

Classes & MoreBasketball Classes Soccer Classes Camps and Clinics Birthday & Team Parties

Fitness Classes Included with membership. Classes offered Mon.-Sat.

Athletic Edge 24/7 Court House members get unlimited access to our Athletic Edge 24-hour fitness center.

*Some amenities, services, classes and clinics have additional charges*

No Long Term Contracts. Cancel anytime with 1 calendar month notice. Prorated first month and last month deposit to start. All members have a one time $10.00 purchase for key fob. Children may join the gym at 7 years old. Minors have restricted access to amenities that vary by age and supervision.

Page 7: SouthernOregon’sPremier FamilyFitness &TrainingCenter€¦ · SouthernOregon’sPremier &TrainingCenter FamilyFitness 1904 SKY PARK DRIVE / MEDFORD OR, 97504 / 541-245-0432. 24/7

CHILD CARE HOURS

Morning: Mon - Sat: 9:00 - 11:30 AM

Evening: Mon - Thur: 4:00 - 7:30 PM

Saturday Classes:

See Online Schedule

541-245-0432 709 North Phoenix Rd. Medford, OR 97504 www.abkfun.com

Why Group Fitness?

Group exercise classes are much more than just music, movements and encouragement. These classes help you reach your goals by reinforcing the 4 pillars of health and fitness. From kickboxing and yoga to boot camps and indoor cycling, your fitness instructor will challenge and improve your body.

Monday Tuesday Wednesday Thursday Friday Saturday

6:00 AM Boot Camp *Julimarie

Boot Camp *Julimarie

9:15 AM Boot Camp *Kristina

Zumba *Carla

Boot Camp *Kristina

Group Strength *Kristina

Power Circuit *Kristina

Rotating Classes

10:30 AM Gentle Yoga *Andrew

Pilates *Emily

Gentle Yoga *Andrew

Pilates *Emily

11:30 AM

4:30 PM RIPPED *Julimarie

Functional Fitness *Lindsey

RIPPED *Julimarie

5:30- 6:30 PM HIIT Circuit 30 Min *Carla

Boot Camp *Carla

Salsa Boxing *Carla

HIIT Circuit 30 Min *Sarah

6:00 - 6:30PM

6:30- 7:15 PM

AB Attack 30 Min *Carla

Cycling *Carla

Zumba

*Carla

6:30-7:30 Cycling *Carla

AB Attack 30 Min. *Sarah

Zumba *Carla

Last Updated 6/6/2019

Group Fitness Schedule

*CrystalBoot Camp

Page 8: SouthernOregon’sPremier FamilyFitness &TrainingCenter€¦ · SouthernOregon’sPremier &TrainingCenter FamilyFitness 1904 SKY PARK DRIVE / MEDFORD OR, 97504 / 541-245-0432. 24/7

I

America's Best Kids Sports and Learning Center is a ''kid's

gym and school'' where children come fir·st. Our· center is designed

to cater to child1,.en and their families. ABK p1 .. ovides a place

wliere kids an thrive and become C'onfident, r·esponsible a1nd

successful individuals.

FAM I LY FITNESS

Welconie to Court House Family Fitness! Whethe1" you )r·e discovering

fitness)

maintaining a healthy lifestyle or· training for· your favorite spo1,·t)

we offer the pe1,.fect atmospher·e to help you 1,·eacli your goals! Our Campus

has ov,er 55,000 SQFT and 5 acres dedicated to tr·aining. We offer amenities

to the whole f arnily.

Athletic Edge is a Unique affordable fitness Facility in Southern Oregon.

With 24 hour access and indoor turf availability, AE has a distinct sport

performance feel, whether y,ou're discovering fitness, maintai1ning a healthy

lifestyle or training for· your favorite sport or event. Athletic Edge is the

perfect atmospliere to help you r·each your pers,onal goals!