spa menu - six senses · of warm water with elements from such disciplines as zen, shiatsu, yoga,...

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SPA MENU

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Page 1: Spa Menu - Six Senses · of warm water with elements from such disciplines as zen, shiatsu, yoga, and meditation. Shirodhara, 45 mins A profound, spiritual treatment that …

Spa Menu

Page 2: Spa Menu - Six Senses · of warm water with elements from such disciplines as zen, shiatsu, yoga, and meditation. Shirodhara, 45 mins A profound, spiritual treatment that …

The Six Senses Spa Pyramid symbol visually represents the inspiration and creation of the Spa experience at Six Senses Spas. The foundation of the experience is formed by three primary senses; sight, sound and touch.

The second stage builds upon this experience by appealing to the more acute senses of taste and smell, with the apex symbolising the unique sensory experience of a Six Senses Spa.

This pyramid is a visual testimonial to our belief that the spa experience may only be achieved once all five senses have been nurtured.

Dear Guest,

Our diversity in creativity and design reflects the ability to adapt seamlessly to host cultures in surroundings conceived to rejuvenate and revitalise. Six Senses Spa therapists take guests on exhilarating sensory journeys, through many forms of holistic healing and sense of well-being; through options of body and beauty care, delivering them with serene and reassuring professionalism. Spa products are made only from natural ingredients, in harmony with the environment.Six Senses Spas’ uniqueness lies in the quest for perfectly - Balancing Senses.

The Six Senses Spa at Kempinski Hotel Barbaros Bay in Bodrum is open and spacious in design, combining the beautiful views of the Aegean Sea with state-of-the-art facilities to create a unique spa experience. The traditional Turkish welcome and the world renowned Asian spa philosophy of Six Senses Spas are blended to ensure Barbaros Bay is the byword for quality spa therapies and programmes that relax and rejuvenate. The Private Spa Suite, which is a ‘spa within a spa’, provides exclusive privacy along with extensive facilities. There is also an indoor aqua therapy pool, plus superbly designed treatment zones offering uniquely designed spa programmes that combine Asian therapies and Six Senses signature treatments with holistic fitness and well-being, ensuring a memorable experience that balances the senses.

Please contact us for a complimentary spa consultation to help you customise your spa journey to suit your individual needs.

Spa Manager

Page 3: Spa Menu - Six Senses · of warm water with elements from such disciplines as zen, shiatsu, yoga, and meditation. Shirodhara, 45 mins A profound, spiritual treatment that …

Massage Therapies, Page 5• Six Senses Signature Massage (Holistic, Oriental, Energiser, Detox) • Jet Lag Recovery• Hot Stone Massage

The Essentials, Page 5• Pick and mix, or add-on (Back, Neck, Shoulder Massage; Body Scrub; Scalp Massage; Hand Massage; Foot Massage; Essential Facial; Eye Recovery)

Facial Therapies, Page 6• Six Senses Signature Facial (Soothing, Purifying, Aroma Skin, Nourishing)• Six Senses Signature Facial (Purifying, Nourishing)

Body Polishes and Cocoons, Page 6• Six Senses Signature Scrub (Sensitive Skin, Normal Skin, Oily Skin)• Six Senses Signature Wrap (Detoxifier, Body Toner, Body Refiner)

Spa Beauty, Page 7• Spa Manicure• Spa Pedicure• Nail Polish Application• Foot Recovery• Hair Hydration

Spa Menu InDeX

Men’s Maintenance, Page 8 • Sports Massage• Deep Tissue Massage• Men’s Essential Facial• Men’s Manicure and Pedicure

Mother to be, Page 80-3 months and 7-9 months• Sensitive Skin Facial• Radiance Skin Facial• Essential Manicure• Essential Pedicure• Watsu

3-7 months• Pregnancy Massage• Rose Cocoon• Hand and Feet Recovery• Reiki• Yoga *Please ask receptionist for details

• Watsu

Sensory Therapies, Page 9• Sensory Spa Journey

Ready Made Packages, Page 9• Sense of Barbaros Bay• Detoxifier Journey• Sense of Serenity• Sense of Balance• Sense of Asia• Sense of Love, (2pax)

Specialist Therapies, Page 12• Reiki• Watsu• Shirodhara• Citrus Detox Reviver• Anti Cellulite Treatment• Aromatherapy Massage• Regenerating Facial

Locally Inspired, Page 13• Hammam Cleansing with Kese Scrub• Hammam with Salt and Olive Oil Scrub• Hammam Journey• Natural Facial• Natural Sunburn Soother

Asian Therapies, Page 14• Thai Massage• Thai Herbal Compress• Shiatsu• Indian Head Massage• Foot Acupressure

Activities, Page 14• Yoga• Meditation• Pilates• Personal Fitness Training Programme • Nordic Walking

Hair Studio, Page 15• Wash and Blow-dry• Styling• Cutting• Hair Intensive Ritual *Ask receptionist for details

Page 4: Spa Menu - Six Senses · of warm water with elements from such disciplines as zen, shiatsu, yoga, and meditation. Shirodhara, 45 mins A profound, spiritual treatment that …

MaSSaGe THeRapIeS - THe HeaRT OF SIX SenSeS

At Six Senses, a massage is a truly individual journey where you will discover the power of the sense of touch in a personalised experience to harmonise and balance your body.

Six Senses signature massage therapies are designed with your specific needs in mind. During the spa consultation, we will select with you the most suitable massage techniques and your preferred aromatherapy blend. Whether you favour light or firmer pressure or would prefer a stimulating rather than soothing treatment, we will personalise your therapy to suit your wishes.

Six Senses Signature Massage, 50 mins / 80 minsChoice of:• Holistic – a light to medium pressure soothing massage with long, flowing movements.

• Oriental – an integrative style of full body massage with acupressure and stretching techniques.

• Energiser – a reviving upper body massage focusing on key areas to relieve muscle tension.

• Detox – a stimulating massage with firming, toning oils to help reduce the appearance of cellulite.

Jet Lag Recovery, 80 mins A rebalancing treatment that stimulates circulation reduces swelling and eases muscle tension. This includes a body massage with aromatherapy oil to revive your circulation, a head massage to re-awaken your senses and a Six Sense’s herbal tea to reset your internal clock.

Hot Stone Massage, 80 mins A Tibetan full body and face massage technique that uses Basalt stones to instill a deep level of calm while relaxing tight muscles, removing blockages and eliminating stress.

THe eSSenTIaLS

Pick and mix or add-on, 25 mins each Choice of:- Back, Neck, Shoulder Massage- Body Scrub- Scalp Massage- Hand Massage- Foot Massage- Essential Manicure- Essential Pedicure- Essential Facial- Eye Recovery

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Page 5: Spa Menu - Six Senses · of warm water with elements from such disciplines as zen, shiatsu, yoga, and meditation. Shirodhara, 45 mins A profound, spiritual treatment that …

FaCIaL THeRapIeS - nuRTuRInG WITH SIX SenSeSGlowing skin reflects good health and to help you achieve this, a Six Senses signature facial will do more than simply treat the sur-face. Following a skin analysis, your therapist will perform a bal-ancing facial that includes cleansing, exfoliating, massage, mask and moisturising treatment to suit your skin’s individual needs. Each treatment combines the healing properties of Six Senses Skin Care products with the power of touch to encourage lymphatic drainage and improved skin elasticity and clarity.

Your skin will feel silky-soft and delicately scented, with a complexion that is polished, toned and radiant to match.

Six Senses Signature Facial, 50 mins Choice of:• Soothing – calms sensitive and irritated skin with soothing plant extracts and flower essences.

• Purifying – deep-cleansing facial, ideal for eliminating blocked pores and skin blemishes.

• Aroma Skin – a balancing facial, ideal for all skin types.

• Nourishing – moisturises and improves skin tone and elasticity, beneficial for dry or maturing skin.

Six Senses Signature Facial, 80 mins Choice of:• Purifying – deep-cleansing facial, ideal for eliminating blocked pores and skin blemishes.

• Nourishing – moisturises and improves skin tone and elasticity, beneficial for dry or maturing skin.

BODY pOLISHeS anD COCOOnS- a SenSe OF ReneWaL

Enjoy a skin brightening experience using Six Senses Skin Care products to reveal your natural glow and rejuvenate your body. This group of therapies works deeper to eliminate toxins to com-bat cellulite, improve circulation, tone and revive the skin.

Body scrubs are proven to remove the natural build-up of dead skin cells that lead to dull and tired-looking skin. Body masks and wraps work beneath the surface and have a renewal effect.

Six Senses Signature Scrub, 50 mins Choice of:• Sensitive Skin – jojoba scrub plus Roman camomile and lavender essences.

• Normal Skin – rice grain scrub plus ylang ylang with patchouli essences.

• Oily Skin – crushed coconut shell scrub plus orange and rosemary essences.

Six Senses Signature Wrap, 50 mins / 80 minsChoice of:• Detoxifier – A natural coconut shell exfoliation and detoxifying Green clay wrap, followed by a gentle tension relieving massage.

• Body Toner – Enliven yourself with a ground jasmine rice exfoliation. Pink clay and plant essences blended with peppermint and lemon firms the skin whilst improving circulation.

• Body Refiner – A gentle jojoba scrub with white clay wrap. Finish with a richly scented moisturiser to replenish the skin. This treatment is recommended for sensitive skin.

Spa BeauTY - a SenSe OF TOuCH

Spa Manicure, 50 minsThe spa manicure offers nail shaping followed by tidying and moisturising of the cuticles. The hands and arms will then enjoy a relaxing massage with a nourishing cream to restore the skin’s natural moisture and improve its texture. Nail polish application upon request.

Spa Pedicure, 50 minsGive your feet a treat with our nail and cuticle care, then relax and enjoy a foot and lower leg massage to soften and nourish your skin. Perfect to boost the circulation and relieve tired feet. Nail polish application upon request.

Nail Polish Application, 15 mins

Foot Recovery, 50 minsLie back and enjoy our complete foot treatment, which includes an exfoliating foot scrub, foot mask and massage.

Hair Hydration, 50 minsThe hair and scalp is massaged and rejuvenated with nutrient rich hair oil and then followed by a hair mask with shea butter to re-hydrate the hair and the scalp.

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Page 6: Spa Menu - Six Senses · of warm water with elements from such disciplines as zen, shiatsu, yoga, and meditation. Shirodhara, 45 mins A profound, spiritual treatment that …

Men’S MaInTenanCe

Sports Massage, 50 minsA medium to strong full body massage that focuses on releasing muscle tension by specifically targeting the individual needs of the active man or woman. This sports massage combines Swedish-style massage with the benefits of trigger points and gentle stretches.

Deep Tissue Massage, 50 mins / 80 minsThe traditional European, deep tissue, full body massage technique eases aching muscles, stimulates circulation and eliminates toxins so that you look great and feel even better.

Men’s Essential Facial, 50 minsAn instant boost for tired and stressed complexions, this facial is specifically formulated for the male complexion and all skin types. This skin-nourishing, tension-dissolving treatment uses natural plant extracts and flower essences to help purify and revitalise the skin.

Men’s Manicure and Pedicure, 60 minsCuticle care, nail shape, exfoliation and massage leave hands and feet buffed and immaculate.

MOTHeR TO Be

0-3 months and 7-9 monthsChoice of:• Sensitive Skin Facial, 50 mins• Radiance Skin facial, 50 mins• Essential Manicure, 25 mins• Essential Pedicure, 25 mins• Watsu, 50 mins

3 -7 monthsChoice of:• Pregnancy Massage, 50 mins• Rose Cocoon, 50 mins• Hand and Foot Recovery, 50 mins• Reiki, 60 mins• Yoga, 60 mins• Watsu, 50 mins

* May be limited according to season and therapist availability – please consult the spa reception.

SenSORY THeRapIeS - THe SOuL OF SIX SenSeS

Sensory Spa Journey, 90 minsA divine Signature Spa treatment with two therapists performing a unique facial and body massage at the same time! You will experience a luxurious footbath, a non-traditional aromatherapy massage using long strokes, a cleansing facial ritual and a stress relieving scalp massage. This will encourage your mind to release the stresses of daily life.

ReaDY MaDe paCKaGeS- THe JOuRneY OF SIX SenSeS Sense of Barbaros Bay, 3 hours- Hammam Cleansing with Kese Scrub- Holistic Massage- Purifying Facial Detoxifier Journey, 4 hours- Steam and Sauna- Detox Body Scrub and Wrap- Detox Massage

- Foot Acupressure - Head Massage

Sense of Serenity, 9 hours over 3 days- Personal Training- Meditation- Hammam with Sea Salt and Olive Oil Scrub- Indian Head Massage- Reiki- Six Senses Signature Massage- Thai Massage- Facial- Daily Seasonal Salad and Fresh Fruit Juice

Sense of Balance, 3 hours- Reiki- Hot Stone Massage- Foot Acupressure Sense of Asia, 3 hours- Signature Body Scrub- Thai Herbal Massage- Foot Acupressure

Sense of Love, (2pax) 5 hours- Six Senses Signature Massage- Six Senses Signature Body Scrub and Cocoon- Six Senses Signature Facial- Private Spa Suite (2hrs)- Seasonal Salad and Fresh Fruit Juice

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Page 7: Spa Menu - Six Senses · of warm water with elements from such disciplines as zen, shiatsu, yoga, and meditation. Shirodhara, 45 mins A profound, spiritual treatment that …
Page 8: Spa Menu - Six Senses · of warm water with elements from such disciplines as zen, shiatsu, yoga, and meditation. Shirodhara, 45 mins A profound, spiritual treatment that …

SpeCIaLIST THeRapIeS- a SenSe OF InneR peaCe

Reiki, 60 minsThis is an ancient powerful, safe, hands on healing method of accessing universal energy to release negative patterns of thought and emotion. Gentle pressure is applied to the body over major energy centres to bring you into wholeness.

Watsu, 30 mins / 50 minsWatsu offers a gentle stretching and massaging treatment as you float in warm water. A profoundly moving and relaxing form of passive aquatic therapy, Watsu combines the therapeutic benefits of warm water with elements from such disciplines as zen, shiatsu, yoga, and meditation.

Shirodhara, 45 minsA profound, spiritual treatment that relaxes the nerves and benefits the immune system. Warm medicated oil is continuously streamed over the third eye stimulating the pineal gland, which produces serotonin and melatonin. These hormones enhance a person’s emotional balance, helps to delay ageing and enhance well being. This treatment is recommended taken as a course of treatments.

Citrus Detox Reviver, 50 minsFeel cleansed inside and out with this powerful treatment. Start with an exfoliation to smooth and refine the skin. Then enjoy a stimulating massage with foot reflex points to encourage the release and elimination of unwanted toxins.

Anti Cellulite Treatment, 80 minsIncrease circulation and tone with this invigorating and effective body treatment and massage specially designed to target areas of cellulite. A toning treatment to eliminate toxins and encourage circulation throughout body tissues.

Aromatherapy Massage, 50 mins / 80 minsYour therapist will blend the essential oils to suit your individual needs. A light pressure massage will promote self-healing and the balance of mind and body.

Regenerating Facial, 80 minsBeneficial for mature skin and skin that may be suffering from dryness and dehydration. Your skin is hydrated, revitalised and nourished using pure essential oils. This luxury anti-ageing treatment includes a stimulating acupressure facial massage that improves skin tone.

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LOCaLLY InSpIReD- THe eSSenCe OF SIX SenSeS

By utilising ingredients, plants and herbs that are indigenous to the local area, we treasure local tradition as the very Essence of Six Senses in order to offer you a truly natural and authentic Six Senses experience.

Hammam Cleansing with Kese Scrub, 45 minsAn integral part of the traditional Turkish spa experience and way of life. Within our heated marble chambers our therapists use original techniques to exfoliate and deeply cleanse leaving you feeling invigorated. With traditional Kese Scrub.

Hammam with Sea Salt and Olive Oil Scrub, 45 minsAn integral part of the traditional Turkish spa experience and way of life. Within our heated marble chambers our therapists use original techniques with home-made exfoliate leaving you feeling invigorated. With home-made Scrub.

Hammam Journey, 90 minsEnjoy this traditional Turkish spa experience. Within our heated marble chambers our therapists use original techniques to exfoliate and deeply cleanse leaving you feeling invigorated. Continue your hammam journey with an anti-ageing green clay body mask with rose essential oil. Finish with an olive oil massage to soften and nourish the skin.

Natural Facial, 50 minsFresh from local Turkish soil with medicinal and beautifying agents, your ‘skin food’ is good enough to eat. Discover the tasty benefits for your skin by using cucumber, oats, yoghurt, almond powder and honey. Ideal for all skin types.

Natural Sunburn Soother, 50 minsA simply soothing treatment that includes foot acupressure or scalp massage. Calming and soothing ingredients are applied to moisturise and encourage new cell growth.

aSIan THeRapIeS - THe ORIGIn OF SIX SenSeS

Thai Massage, 80 minsUsing Thai massage techniques, this treatment focuses on pressure points and gentle stretching movements along the body’s energy channels; it is offered fully-clothed and without oil to re-awaken the body’s energy flow.

Thai Herbal Compress, 80 minsThis is an original blend of Thai massage using the classic Thai healing herbal packs. While the acupressure works on the meridian lines, the heated herbal compress helps to improve prana flow, ease aches and stimulate circulation.

Page 9: Spa Menu - Six Senses · of warm water with elements from such disciplines as zen, shiatsu, yoga, and meditation. Shirodhara, 45 mins A profound, spiritual treatment that …

Asian Therapies - The Origin of Six Senses (Continued)

Shiatsu, 50 mins / 80 minsThis time-honoured and invigorating full body massage applies pressure along the meridian lines to release trapped energy and restore natural balance and well-being.

Indian Head Massage, 45 minsTraditionally known as ‘Champissage’, both gentle and stimulating techniques on the upper back, shoulders, neck and scalp - improves blood flow, nourishes the scalp and induces a deep sense of calm. Ideal when combined with Foot Acupressure.

Foot Acupressure, 45 minsReflex points on the feet correspond to every organ in the body. Applying pressure to these points, the autonomic nervous, lymphatic and circulation systems are stimulated to heal and balance the body. Ideal when combined with Indian Head Massage.

aCTIVITIeS - eneRGISInG WITH SIX SenSeS

Yoga, 60 minsYoga improves the overall well-being of both body and mind through the introduction of gentle postures that are adapted

to suit each guest’s physical structure. Ideal for beginners and or advanced guests who want to enhance personal wellbeing, improve posture and counteract the physical and mental stresses of daily life.

Meditation, 45 minsProvides a chance to calm your mind and take time to focus on your own self. Your instructor will guide you through a sitting and walking meditation technique, allowing your mind and body to relax. You will leave the meditation session feeling relaxed and at peace with yourself.

Activities - Energising with Six Senses (Continued)

Pilates, 60 minsPilates is a floor-based exercise to strengthen and lengthen the muscles as you learn to apply breathing technique, enabling you to achieve optimum posture and overall well-being. Pilates improves overall flexibility, lowers stress levels, flattens your stomach and trims your waist through a natural ‘girdle’ of strength.

Personal Fitness Training Programme, 60 minsOur qualified fitness instructor will work with you to motivate and assist you to achieve your personal health and fitness goals, whether it is cardiovascular fitness, advanced strength, flexibility or weight loss.

Nordic Walking, 60 mins / 90 minsEnjoy the breathtaking Aegean Sea and forest scenery as we take you through the hills of Barbaros Bay.

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Page 10: Spa Menu - Six Senses · of warm water with elements from such disciplines as zen, shiatsu, yoga, and meditation. Shirodhara, 45 mins A profound, spiritual treatment that …

HaIR STuDIOIndulge in a holiday or gala dinner hair style to enhance your experience and give you a glamorous boost.

Wash and Blow-dryTreat yourself to a hair cleansing and blow-dry after having a day of pampering at the spa or a visit to the beach.

StylingFor a special occasion or just to celebrate yourself or a loved one, try our chic evening styles and a touch of glamour.

CuttingEnhance your personal style with a new hairstyle, complete with blow-dry, an application of finishing products, plus home hairstyling and maintenance tips.

Hair Intensive RitualUsing internationally renowned hair products we offer a selection of specific rituals to restore vitality to your hair by nourishing, purifying, strengthening or glossing with guidance from our Hair Salon experts. Each hair ritual incorporates a blow-dry and a luxurious scalp massage.

Men’s Hair Grooming, and Men’s Shave and Hair Cutting treatments are all available upon request. Please ask our receptionists for more details.

Spa FOR YOuR COnVenIenCe

Opening TimesSummer : Daily from 7am to 9pm with treatments available from 10am to 9pm. Winter : Daily from 8am to 7pm with treatments available from 10am to 7pm. For any enquiries or information regarding the spa, please dial the “SPA” button on your telephone display.

Spa ReservationsWe advise our customers that a minimum treatment booking of 2 hours applies to all our reservations.

ConsultationWe invite you to our spa for a private consultation to determine your needs and to allow us to design your treatment experience. We have six broad areas of treatments that cover all aspects of spa therapy. Your personalised package will be tailor made with the suitable treatments, techniques and products personalised to your needs.Alternatively, one of our purpose designed Six Senses Journeys can be selected to offer you the full flavour of the Six Senses offering.

PersonalisationIf you can not decide which of our treatments suit you then we are happy to book the specifc times you want and then consult on your personal journey once you arrive at the spa. If you have

experienced certain treatments in other spas that you don’t see on our menu – then let us know as our qualified team would be happy to review your programme and match your tastes accordingly – we strongly believe and encourage you to take an active part in the spa process so we can ensure you leave feeling renewed.

Arrival and Lifestyle Consultation FormWe recommend that you arrive at least 20 minutes prior to your treatment time. On arrival we ask that you take a few moments to complete a lifestyle consultation form to assist us with your treatment preferences.

Preparation for your Six Senses Spa JourneySix Senses Spa is a sanctuary of peace and harmony providing a healthy, relaxing environment so please do not use active mobile phones and no smoking. Treatments are conducted free of jewellery, so we recommend if possible to leave these behind in your room prior to coming to the spa. We recommend that you do not sunbathe after facials, aromatherapy treatments or waxing treatments for a minimum of up to 6 hours.

For Men – please shave at least 2 hours prior to facial treatments to ensure maximum results are achieved.

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During your stayWe have a wonderful selection of nutritious juices and health snacks, which can be prepared for you to enjoy after your treatment, these may be consumed within the pool relaxation zone only.

After your TreatmentTo extend your spa experience at home, a variety of recommended spa products are available in our Spa Boutique. Your therapist will advise you of the most suitable products for your skin and body type and show you to our Spa Boutique at the completion of your treatments.

Feel free to use the extensive Spa, Pool, Sauna/Steam and classical Turkish Hamam either before or after your treatments – entry to these facilities is included in the price of your treatments.

Payment and CancellationsTreatment prices are inclusive of 18% VAT. All treatments will be charged to your room, and appear on your account at the time of check out. For day guests we would advise that payment should be made prior to the treatment commencing.

Please give 4 hours cancellation notice on individual treatments and 24 hours notice on packages. A 50% cancellation fee may apply if such notice is not given. No show is charged at 100% of treatment price.

Gym PoliciesFor your personal safety, we ask that you wear sports shoes. We can provide gym shoes for your convenience if required so please enquire at the Spa. When using gym equipment, children under 16 years of age must be accompanied by an adult.

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