special classes - new year’s day 2018 - studio pilates · 5:30 - 6:30flow yoga pilates apparatus...
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403.341.5911 www.studiopilates.ca • facebook.com/studiopilatesrd488 McCoy Drive
Red Deer County, AB T4E 0A4
December 2017sunday monday tuesday wednesday thursday friday saturday
* ALL CLASSES ARE CO-ED *
BOOM BOOM ROOM (Childminding) HOURSMORNINGS
Monday - Friday 9 am - NoonSaturday 8:00 am - 11:00 am
EVENINGSMonday - Wednesday 5:00 - 8:00 pm
Thursday 4:45 - 8:00 pm
8:15 - 9:30 BIKER GANG 9:30 - 10:30 Piloxing 9:30 - 10:15 Pilates MAT lululemon Sweat Collective Complimentary Class 10:00 - 11:00 Ripped Ride
8:15 - 9:30 BIKER GANG 9:30 - 10:30 Piloxing 9:30 - 10:15 Pilates MAT lululemon Sweat Collective Complimentary Class 10:00 - 11:00 Ripped Ride
8:15 - 9:30 BIKER GANG 9:30 - 10:30 Piloxing 9:30 - 10:15 Pilates MAT lululemon Sweat Collective Complimentary Class 10:00 - 11:00 Ripped Ride
8:15 - 9:30 BIKER GANG 9:30 - 10:30 Piloxing 9:30 - 10:15 Pilates MAT lululemon Sweat Collective Complimentary Class 10:00 - 11:00 Ripped Ride
8:15 - 9:30 BIKER GANG 9:30 - 10:30 Piloxing 9:30 - 10:15 Pilates MAT lululemon Sweat Collective Complimentary Class 10:00 - 11:00 Ripped Ride
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REGISTERED PILATES CLASSES
DROP IN FITNESS & PILATES CLASSES
6:00 - 6:45 Pure PSYCLE 9:15 - 10:15 CoreFIT 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Pilates Apparatus
4:45 - 5:30 Pure PSYCLE 5:15 - 6:15 Booty Barre Sculpt 5:30 - 6:30 Pilates Apparatus 5:45 - 6:45 BIKER BARRE 6:30 - 7:30 Pilates Apparatus
6:00 - 6:45 Pure PSYCLE 9:15 - 10:15 CoreFIT 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Pilates Apparatus
4:45 - 5:30 Pure PSYCLE 5:15 - 6:15 Booty Barre Sculpt 5:30 - 6:30 Pilates Apparatus 5:45 - 6:45 BIKER BARRE 6:30 - 7:30 Pilates Apparatus
6:00 - 6:45 Pure PSYCLE 9:15 - 10:15 CoreFIT 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Pilates Apparatus
4:45 - 5:30 Pure PSYCLE 5:15 - 6:15 Booty Barre Sculpt 5:30 - 6:30 Pilates Apparatus 5:45 - 6:45 BIKER BARRE 6:30 - 7:30 Pilates Apparatus
9:15 - 10:15 CoreFIT 9:15 - 10:15 Drop In Apparatus
4:45 - 5:30 Pure PSYCLE 5:30 - 6:30 Drop In Apparatus 5:45 - 6:45 Flo Rider
9:15 - 10:15 Strength for Life 9:15 - 10:30 PSYCLE Strong 9:15 - 10:15 Pilates Apparatus
5:30 - 6:30 THEME Ripped Ride
9:15 - 10:15 Strength for Life 9:15 - 10:30 PSYCLE Strong 9:15 - 10:15 Pilates Apparatus
5:30 - 6:30 THEME Ripped Ride
9:15 - 10:15 Strength for Life 9:15 - 10:30 PSYCLE Strong 9:15 - 10:15 Pilates Apparatus
5:30 - 6:30 THEME Ripped Ride
9:15 - 10:15 Strength for Life 9:15 - 10:30 PSYCLE Strong 9:15 - 10:15 Pilates Apparatus
5:30 - 6:30 THEME Ripped Ride
9:15 - 10:15 Strength for Life 9:15 - 10:30 PSYCLE Strong
5:30 - 6:30 THEME Ripped Ride
9:15 - 10:00 Interval FIT 9:15 - 10:15 Booty Barre Sculpt 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Pilates Apparatus
4:00 - 5:00 Dancer Pilates 5:00 - 6:00 Pilates Apparatus 5:15 - 6:15 CIRCUIT 6:15 - 7:15 *Pilates Mat (E) 6:30 - 7:30 Ripped Ride
9:15 - 10:00 Interval FIT 9:15 - 10:15 Booty Barre Sculpt 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Pilates Apparatus
4:00 - 5:00 Dancer Pilates 5:00 - 6:00 Pilates Apparatus 5:15 - 6:15 CIRCUIT 6:15 - 7:15 *Pilates Mat (E) 6:30 - 7:30 Ripped Ride
9:15 - 10:00 Interval FIT 9:15 - 10:15 Booty Barre Sculpt 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Pilates Apparatus
4:00 - 5:00 Dancer Pilates 5:00 - 6:00 Pilates Apparatus 5:15 - 6:15 CIRCUIT 6:15 - 7:15 *Pilates Mat (E) 6:30 - 7:30 Ripped Ride
9:15 - 10:15 Ripped Ride 9:15 - 10:15 Booty Barre 9:15 - 10:15 *Pilates MAT (E/I) 10:20 - 11:20 Pilates Apparatus 10:30 - 11:45 Biker Gang
5:15 - 6:15 Piloxing 5:30 - 6:15 Pure PSYCLE 5:30 - 6:30 *Pilates MAT (I) 6:30 - 7:15 Interval FIT 6:30 - 7:30 Men’s Apparatus
E = Essential/Beginner Level I = Intermediate Level
9:15 - 10:15 Ripped Ride 9:15 - 10:15 Booty Barre 9:15 - 10:15 *Pilates MAT (E/I) 10:20 - 11:20 Pilates Apparatus 10:30 - 11:45 Biker Gang
5:15 - 6:15 Piloxing 5:30 - 6:15 Pure PSYCLE 5:30 - 6:30 *Pilates MAT (I) 6:30 - 7:15 Interval FIT 6:30 - 7:30 Men’s Apparatus
8:00 - 9:00 Booty Barre 9:15 - 10:15 Flo Rider
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10
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9:15 - 10:15 Ripped Ride 9:15 - 10:15 Booty Barre 9:15 - 10:15 *Pilates MAT (E/I) 10:20 - 11:20 Pilates Apparatus 10:30 - 11:45 Biker Gang
5:15 - 6:15 Piloxing 5:30 - 6:15 Pure PSYCLE 5:30 - 6:30 *Pilates MAT (I) 6:30 - 7:15 Interval FIT 6:30 - 7:30 Men’s Apparatus
8:00 - 9:00 Booty Barre 9:15 - 10:15 Flo Rider
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8:00 - 9:00 Booty Barre 9:15 - 10:15 Flo Rider
8:15 - 9:15 Slay Ride 9:30 - 10:30 Reindeer Circuit 9:30 - 10:30 Barre & Baily’s 10:30 - 11:30 Slay Ride(no childminding)
9:15 - 10:15 Gears & Cheers (Spin) 9:30 - 10:30 Piloxing Party 10:30 - 11:30 NYE Work It Circuit 10:45 - 11:45 POUND Rockout Workout(no childminding)
6:00 - 6:45 Pure PSYCLE 9:15 - 10:15 TRX 9:15 - 10:15 Piloxing 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Men’s Apparatus 11:30 - 12:30 Pilates Apparatus 5:15 - 6:15 Strength for Life 5:30 - 6:30 TRX 5:30 - 6:45 Functional Hatha Flow YOGA 6:20 - 7:20 Booty Barre 6:45 - 7:30 Pure PSYCLE 7:00 - 8:00 Pilates APP
6:00 - 6:45 Pure PSYCLE 9:15 - 10:15 TRX 9:15 - 10:15 Piloxing 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Men’s Apparatus 11:30 - 12:30 Pilates Apparatus 5:15 - 6:15 Strength for Life 5:30 - 6:30 TRX 5:30 - 6:45 Functional Hatha Flow YOGA 6:20 - 7:20 Booty Barre 6:45 - 7:30 Pure PSYCLE 7:00 - 8:00 Pilates APP
6:00 - 6:45 Pure PSYCLE 9:15 - 10:15 TRX 9:15 - 10:15 Piloxing 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Men’s Apparatus 11:30 - 12:30 Pilates Apparatus 5:15 - 6:15 Strength for Life 5:30 - 6:30 TRX 5:30 - 6:45 Functional Hatha Flow YOGA 6:20 - 7:20 Booty Barre 6:45 - 7:30 Pure PSYCLE 7:00 - 8:00 Pilates APP
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31Christmas Day
CLOSEDBoxing Day
CLOSED
Special ChristmasEve Classes
Special New Year’sEve Classes
MONDAYJANUARY 1,
2018
Special Classes - New Year’s Day 2018 9:30 - 10:30 Happy New REAR (Barre) 10:00 - 11:00 RESOLUTION RIDE 10:45 - 11:45 PiYO - Pilates Yoga Fusion(no childminding)
9:15 - 10:15 Drop In Apparatus 9:15 - 10:15 Booty Barre Sculpt 5:15 - 6:15 CIRCUIT 6:15 - 7:15 Drop In Mat Pilates 6:30 - 7:30 Ripped Ride