spices & recipes

8/10/2019 Spices & Recipes

1/23

Spices & Recipes

Prepared & Presented by

Keya Rani Dey, Student ID: 143017154


2/23

20 Spices every kitchen must have

Ground Cumin

Basil

Saigon Cinnamon Bay Leaves

Smoked Sweet Paprika Chili Powder

Garlic Powder Mediterranean Oregano

Onion Powder

Rosemary

Nutmeg Powder Red Pepper Flakes

Coriander Powder Cayenne Pepper

Ground Cloves Curry Powder

Turmeric Ginger Root Powder

Cardamom Powder

Yellow Mustard
http://www.spicesinc.com/p-16-ground-cumin.aspxhttp://www.spicesinc.com/p-67-sweet-basil.aspxhttp://www.spicesinc.com/p-294-organic-saigon-cinnamon-powder.aspxhttp://www.spicesinc.com/p-128-bay-leaf.aspxhttp://www.spicesinc.com/p-1458-smoked-paprika-sweet.aspxhttp://www.spicesinc.com/p-426-hill-country-chili-powder.aspxhttp://www.spicesinc.com/p-32-garlic-powder.aspxhttp://www.spicesinc.com/p-60-mediterranean-oregano.aspxhttp://www.spicesinc.com/p-66-onion-powder.aspxhttp://www.spicesinc.com/p-118-rosemary-leaf.aspxhttp://www.spicesinc.com/p-51-nutmeg-powder.aspxhttp://www.spicesinc.com/p-43-red-pepper-flakes.aspxhttp://www.spicesinc.com/p-65-coriander-seed-powder.aspxhttp://www.spicesinc.com/p-46-cayenne-pepper-medium-heat.aspxhttp://www.spicesinc.com/p-99-ground-cloves.aspxhttp://www.spicesinc.com/p-28-curry-powder-medium-heat.aspxhttp://www.spicesinc.com/p-33-turmeric-powder.aspxhttp://www.spicesinc.com/p-36-ginger-powder.aspxhttp://www.spicesinc.com/p-120-cardamom-seed-powder.aspxhttp://www.spicesinc.com/p-63-yellow-mustard-seed-powder.aspxhttp://www.spicesinc.com/p-63-yellow-mustard-seed-powder.aspxhttp://www.spicesinc.com/p-120-cardamom-seed-powder.aspxhttp://www.spicesinc.com/p-120-cardamom-seed-powder.aspxhttp://www.spicesinc.com/p-36-ginger-powder.aspxhttp://www.spicesinc.com/p-33-turmeric-powder.aspxhttp://www.spicesinc.com/p-28-curry-powder-medium-heat.aspxhttp://www.spicesinc.com/p-99-ground-cloves.aspxhttp://www.spicesinc.com/p-46-cayenne-pepper-medium-heat.aspxhttp://www.spicesinc.com/p-65-coriander-seed-powder.aspxhttp://www.spicesinc.com/p-43-red-pepper-flakes.aspxhttp://www.spicesinc.com/p-51-nutmeg-powder.aspxhttp://www.spicesinc.com/p-118-rosemary-leaf.aspxhttp://www.spicesinc.com/p-66-onion-powder.aspxhttp://www.spicesinc.com/p-60-mediterranean-oregano.aspxhttp://www.spicesinc.com/p-32-garlic-powder.aspxhttp://www.spicesinc.com/p-426-hill-country-chili-powder.aspxhttp://www.spicesinc.com/p-1458-smoked-paprika-sweet.aspxhttp://www.spicesinc.com/p-1458-smoked-paprika-sweet.aspxhttp://www.spicesinc.com/p-128-bay-leaf.aspxhttp://www.spicesinc.com/p-294-organic-saigon-cinnamon-powder.aspxhttp://www.spicesinc.com/p-67-sweet-basil.aspxhttp://www.spicesinc.com/p-16-ground-cumin.aspx


3/23

Ground Cumin

Cumin is pronounced "kuh-min" and is

native to China, Egypt, India,Indonesia, the eastern Mediterranean,

Syria and Turkey and today is also

grown in Argentina,

Some of the favorite recipes with Ground Cumin are Tortilla Soup,

Sweet Chickpea Chili in Slow Cooker,Arroz Con Polloand Cumin

Seasoned Grilled Zucchini.
http://spicesinc.com/p-160-tortilla-soup.aspxhttp://www.spicesinc.com/p-882-sweet-chickpea-chili-in-slow-cooker.aspxhttp://spicesinc.com/p-233-arroz-con-pollo.aspxhttp://www.spicesinc.com/p-181-cumin-seasoned-grilled-zucchini.aspxhttp://www.spicesinc.com/p-181-cumin-seasoned-grilled-zucchini.aspxhttp://www.spicesinc.com/p-181-cumin-seasoned-grilled-zucchini.aspxhttp://www.spicesinc.com/p-181-cumin-seasoned-grilled-zucchini.aspxhttp://spicesinc.com/p-233-arroz-con-pollo.aspxhttp://www.spicesinc.com/p-882-sweet-chickpea-chili-in-slow-cooker.aspxhttp://spicesinc.com/p-160-tortilla-soup.aspx


4/23

Saigon Cinnamon

Saigon cinnamon, Cinnamomum

loureiroi, is also known as Vietnamesecinnamon or Vietnamese cassia.

Some of the most searched recipes using cinnamon are PunjabiChicken, Roasted Sweet Potatoesand Jerk Chicken.
http://www.spicesinc.com/p-2417-punjabi-chicken-with-tomatoes-spinach.aspxhttp://www.spicesinc.com/p-2417-punjabi-chicken-with-tomatoes-spinach.aspxhttp://www.spicesinc.com/p-1403-roasted-sweet-potatoes-with-walnuts-and-spiced-honey-sauce.aspxhttp://spicesinc.com/p-179-jerk-chicken.aspxhttp://spicesinc.com/p-179-jerk-chicken.aspxhttp://www.spicesinc.com/p-1403-roasted-sweet-potatoes-with-walnuts-and-spiced-honey-sauce.aspxhttp://www.spicesinc.com/p-2417-punjabi-chicken-with-tomatoes-spinach.aspxhttp://www.spicesinc.com/p-2417-punjabi-chicken-with-tomatoes-spinach.aspx


5/23

Smoked Sweet Paprika

Smoked Sweet Paprika is also known as

Pimenton de la Vera, Dulce. Thisintoxicating Smoked Sweet Paprika is

harvested in Spain and is rich in flavor,

complexity and depth.

Some of the favorite recipes using Smoked sweet Paprika are Smoked

Paprika Chicken with Quinoa, Vegetable Jalfrezi, Spiced

Almonds, and Lean Ground Beef Chili.
http://www.spicesinc.com/p-1450-smoked-paprika-chicken.aspxhttp://www.spicesinc.com/p-1450-smoked-paprika-chicken.aspxhttp://www.spicesinc.com/p-2542-vegetable-jalfrezi.aspxhttp://www.spicesinc.com/p-2148-spiced-almonds.aspxhttp://www.spicesinc.com/p-2148-spiced-almonds.aspxhttp://www.spicesinc.com/p-2284-lean-ground-beef-chili.aspxhttp://www.spicesinc.com/p-2284-lean-ground-beef-chili.aspxhttp://www.spicesinc.com/p-2148-spiced-almonds.aspxhttp://www.spicesinc.com/p-2148-spiced-almonds.aspxhttp://www.spicesinc.com/p-2542-vegetable-jalfrezi.aspxhttp://www.spicesinc.com/p-1450-smoked-paprika-chicken.aspxhttp://www.spicesinc.com/p-1450-smoked-paprika-chicken.aspx


6/23

Garlic Powder

While many think that California is the

garlic capital of the world most of thegarlic that we consume actually comes

from China.

Some of the favorite recipes utilizing garlic powder are CreoleSeasoned Baked Steak, Three Bean Slow Cooker Chili, Cajun

Chicken Maque Chouxand Oven Baked Chili Fries.
http://spicesinc.com/p-245-creole-seasoned-baked-steak.aspxhttp://spicesinc.com/p-245-creole-seasoned-baked-steak.aspxhttp://www.spicesinc.com/p-1331-3-bean-layered-crock-pot-chili.aspxhttp://www.spicesinc.com/p-2323-cajun-chicken-maque-choux.aspxhttp://www.spicesinc.com/p-2323-cajun-chicken-maque-choux.aspxhttp://spicesinc.com/p-172-oven-baked-chili-fries.aspxhttp://spicesinc.com/p-172-oven-baked-chili-fries.aspxhttp://www.spicesinc.com/p-2323-cajun-chicken-maque-choux.aspxhttp://www.spicesinc.com/p-2323-cajun-chicken-maque-choux.aspxhttp://www.spicesinc.com/p-1331-3-bean-layered-crock-pot-chili.aspxhttp://spicesinc.com/p-245-creole-seasoned-baked-steak.aspxhttp://spicesinc.com/p-245-creole-seasoned-baked-steak.aspx


7/23

Onion Powder

Onion is available in every part of the

world.

Just like with Onion Granules, onion powder provides terrific aroma

and flavor, but not texture. Ideal for use in sauces and gravies, spice

blends, canned foods, meats, spreads and soups. 1 pound of

dehydrated onions is equal to 9 pounds of raw onions.
http://www.spicesinc.com/p-64-onion-granules.aspxhttp://www.spicesinc.com/p-64-onion-granules.aspx


8/23

Nutmeg Powder

Nutmeg comes from a very unique tree

that actually produces two spicesnutmeg and mace. The scientific name

of Nutmeg is Myristica fragrans. Nutmeg

is commercially cultivated in India,

Indonesia, Malaysia, Grenada, and

Sri- Lanka.

Some of the favorite recipes using nutmeg is our Creole Bananas

Foster Sundae, Jazzy Rice Pudding, Seafood and Corn Chowderand

Sweet Potato Skins.
http://www.spicesinc.com/p-1630-ground-mace.aspxhttp://www.spicesinc.com/p-757-creole-bananas-foster.aspxhttp://www.spicesinc.com/p-757-creole-bananas-foster.aspxhttp://www.spicesinc.com/p-2324-jazzy-rice-pudding.aspxhttp://www.spicesinc.com/p-194-seafood-and-corn-chowder.aspxhttp://www.spicesinc.com/p-1682-a-sweet-twist-on-potato-skins.aspxhttp://www.spicesinc.com/p-1682-a-sweet-twist-on-potato-skins.aspxhttp://www.spicesinc.com/p-194-seafood-and-corn-chowder.aspxhttp://www.spicesinc.com/p-2324-jazzy-rice-pudding.aspxhttp://www.spicesinc.com/p-757-creole-bananas-foster.aspxhttp://www.spicesinc.com/p-757-creole-bananas-foster.aspxhttp://www.spicesinc.com/p-1630-ground-mace.aspx


9/23

Coriander Powder

Coriander, Coriandrum sativum, is one

of the few plants that produce both aspice and an herb. Indigenous to the

Middle East, southern Europe and

southwestern Asia, coriander has also

been popular for more than 1,000 years

throughout Asia and the Orient. Itscommonly found growing wild in Africa,

Egypt and England and is commercially

harvested in China, the Czech Republic, Egypt, India and Romania

with the major producers of coriander being Canada, Holland and

Morocco.

Some favorite recipes with this spiceAfrican Vegetable

Stew, Chicken Chili Verde, Punjabi Chickenand Caribbean Vegetarian

Curry.
http://www.spicesinc.com/p-226-african-vegetable-stew.aspxhttp://www.spicesinc.com/p-226-african-vegetable-stew.aspxhttp://www.spicesinc.com/p-2285-chicken-chili-verde.aspxhttp://www.spicesinc.com/p-2417-punjabi-chicken-with-tomatoes-spinach.aspxhttp://www.spicesinc.com/p-1408-caribbean-vegetarian-curry.aspxhttp://www.spicesinc.com/p-1408-caribbean-vegetarian-curry.aspxhttp://www.spicesinc.com/p-1408-caribbean-vegetarian-curry.aspxhttp://www.spicesinc.com/p-1408-caribbean-vegetarian-curry.aspxhttp://www.spicesinc.com/p-2417-punjabi-chicken-with-tomatoes-spinach.aspxhttp://www.spicesinc.com/p-2285-chicken-chili-verde.aspxhttp://www.spicesinc.com/p-226-african-vegetable-stew.aspxhttp://www.spicesinc.com/p-226-african-vegetable-stew.aspx


10/23

Ground Cloves

Cloves, Syzygium aromaticum, are actually

dried, aromatic flower buds of a tree in thefamily Myrtaceae. Indigenous to the Maluku

Islands (historically known as the Spice

Islands) they are typically used as a spice.

Clove gets its name from the similarity of the

flower buds of this plant with a rusty clove.

Add a dash of ground cloves to baked beans, barbecue rubs and

sauces, chili, tomato sauce and spaghetti. Cloves are an excellentcompliment to apples, beets, red cabbage, carrots, chocolate, hams,

onions, oranges, pork, pumpkins, sweet potatoes, squash, and in

cranberry juice.


11/23

Turmeric

Pronounced "too-mer-ick", Turmeric,

Curcuma longa, is a rhizomatousherbaceous perennial plant. A member

of the ginger family Turmeric is native to

tropical South Asia. Turmeric is a central

ingredient in Curry Powdersand pastes,

Masalas, Ras El Hanout and is alsocalled Indian Saffron

Some of the more popular recipes with Turmeric includeAfrican

Vegetable Stew, Shrimp Garam Masala,Amritsari Choleand Rajma.
http://www.spicesinc.com/c-9-curry.aspxhttp://www.spicesinc.com/p-2022-tikka-masala.aspxhttp://www.spicesinc.com/p-148-ras-el-hanout.aspxhttp://www.spicesinc.com/p-226-african-vegetable-stew.aspxhttp://www.spicesinc.com/p-226-african-vegetable-stew.aspxhttp://www.spicesinc.com/p-732-shrimp-garam-masala.aspxhttp://www.spicesinc.com/p-456-amritsari-chole.aspxhttp://www.spicesinc.com/p-1382-rajma.aspxhttp://www.spicesinc.com/p-1382-rajma.aspxhttp://www.spicesinc.com/p-456-amritsari-chole.aspxhttp://www.spicesinc.com/p-732-shrimp-garam-masala.aspxhttp://www.spicesinc.com/p-226-african-vegetable-stew.aspxhttp://www.spicesinc.com/p-226-african-vegetable-stew.aspxhttp://www.spicesinc.com/p-148-ras-el-hanout.aspxhttp://www.spicesinc.com/p-2022-tikka-masala.aspxhttp://www.spicesinc.com/c-9-curry.aspx


12/23

Cardamom Powder

In India Cardamom is often referred to

as the "queen of spices" (pepper isconsidered the king). A member of the

ginger ( Zinziberaceae ) family the spice

cardamom intensifies both savory and

sweet flavors. Cardamom's aroma is

rugged, but gentle, fruity and biting. Thetaste is light and lemony.

One of the favorite recipes using cardamom seed powder is the sweet

and savory Cardamom Spice Cake.
http://www.spicesinc.com/p-2188-cardamom-spice-cake.aspxhttp://www.spicesinc.com/p-2188-cardamom-spice-cake.aspx


13/23

Basil

Basil is a common name for the herb

Ocimum basilicumand is a member ofthe Lamiaceae family (the mint family).

Sweet basil is the type found in Italian

dishes and is also the variety we are

most familiar with in this country.

Some of the favorite recipes using basil include: Grilled Basil Chicken,

Mushroom, Tomato and Basil Fritatta, Wild Salmon with a RomescoStyle Sauceand Grilled Vegetable Pasta.
http://www.spicesinc.com/p-1631-grilled-basil-chicken.aspxhttp://www.spicesinc.com/p-211-mushroom-tomato-and-basil-frittata.aspxhttp://www.spicesinc.com/p-1997-wild-salmon-with-romesco-sauce.aspxhttp://www.spicesinc.com/p-1997-wild-salmon-with-romesco-sauce.aspxhttp://www.spicesinc.com/p-829-grilled-vegetable-pasta.aspxhttp://www.spicesinc.com/p-829-grilled-vegetable-pasta.aspxhttp://www.spicesinc.com/p-1997-wild-salmon-with-romesco-sauce.aspxhttp://www.spicesinc.com/p-1997-wild-salmon-with-romesco-sauce.aspxhttp://www.spicesinc.com/p-211-mushroom-tomato-and-basil-frittata.aspxhttp://www.spicesinc.com/p-1631-grilled-basil-chicken.aspx


14/23

Bay Leaves

Indigenous to Asia and the Mediterranean,

today Bay Leaves are also grown in France,Greece, Guatemala, Mexico, North America

and Russia.

Some of the popular recipes with Bay includeBeef and Butternut

Squash Stew, Spicy Black Bean Soupand Tortilla Soup.
http://www.spicesinc.com/p-2038-slow-cooker-beef-stew.aspxhttp://www.spicesinc.com/p-2038-slow-cooker-beef-stew.aspxhttp://www.spicesinc.com/p-2306-spicy-black-bean-soup.aspxhttp://www.spicesinc.com/p-160-tortilla-soup.aspxhttp://www.spicesinc.com/p-160-tortilla-soup.aspxhttp://www.spicesinc.com/p-2306-spicy-black-bean-soup.aspxhttp://www.spicesinc.com/p-2038-slow-cooker-beef-stew.aspxhttp://www.spicesinc.com/p-2038-slow-cooker-beef-stew.aspx


15/23

Chili Powder

Which region makes the best chili (Texas,

New Mexico, Arizona or Wyoming) and thenof course the "beans or no beans" viewpoint

that can get as equally heated. Still more

debate centers on the argument of where the

first bowl of chili was made and who made it.

Some believe it was introduced just west ofLaramie, Wyoming in the early nineteenth

century (this view is shared by those that

believe it was born on a Texas cattle drive).

Chili powder is used in many recipes, from barbecue sauces to tacos

and also in different Indian dishes.


16/23

Mediterranean Oregano

Oregano is a robust herb that is both

complex and strongly aromatic (a bitcamphoraceous). There are so many plants

that are called oregano that some have even

suggested that oregano be considered a

flavor rather than a specific species.

Nonetheless, in most kitchens there are twotypes of oregano that are the most often used

the more popular is Origanum vulgarewhich

is a member of the mint (Lamiaceae) family

and is commonly known as Mediterranean

oregano

Some of the favorite recipes using Mediterranean Oregano is Italian

Wedding Soup, Herb Crusted Tilapia, Roasted Vegetable Pasta, and

Mushroom, Tomato and Basil Frittata.
http://www.spicesinc.com/p-2040-italian-wedding-soup.aspxhttp://www.spicesinc.com/p-2040-italian-wedding-soup.aspxhttp://www.spicesinc.com/p-2470-herb-crusted-tilapia.aspxhttp://www.spicesinc.com/p-829-grilled-vegetable-pasta.aspxhttp://www.spicesinc.com/p-211-mushroom-tomato-and-basil-frittata.aspxhttp://www.spicesinc.com/p-211-mushroom-tomato-and-basil-frittata.aspxhttp://www.spicesinc.com/p-829-grilled-vegetable-pasta.aspxhttp://www.spicesinc.com/p-2470-herb-crusted-tilapia.aspxhttp://www.spicesinc.com/p-2040-italian-wedding-soup.aspxhttp://www.spicesinc.com/p-2040-italian-wedding-soup.aspx


17/23

Rosemary

Rosemarys taste is a bit cooling, woody,

minty, and somewhat balsamic, with astrong aroma it is also warm and a little

peppery. It's frequently used as a seasoning

in Mediterranean cookingmost notably in

France and Italy, where rosemary is broiled

with poultry and mutton is seasoned heavilywith it.

Some of the favorite recipes using rosemary are is our Hill CountrySpiced Pecans, Provencal Chicken, Green Peppercorn Steakand

Crispy Cajun Chicken.
http://www.spicesinc.com/p-2149-hill-country-spiced-pecans.aspxhttp://www.spicesinc.com/p-2149-hill-country-spiced-pecans.aspxhttp://www.spicesinc.com/p-1995-provencal-chicken.aspxhttp://www.spicesinc.com/p-391-green-peppercorn-steak.aspxhttp://www.spicesinc.com/p-765-crispy-cajun-chicken.aspxhttp://www.spicesinc.com/p-765-crispy-cajun-chicken.aspxhttp://www.spicesinc.com/p-391-green-peppercorn-steak.aspxhttp://www.spicesinc.com/p-1995-provencal-chicken.aspxhttp://www.spicesinc.com/p-2149-hill-country-spiced-pecans.aspxhttp://www.spicesinc.com/p-2149-hill-country-spiced-pecans.aspx


18/23

Red Pepper Flakes

Red Pepper Flakes are an essential ingredient

for many African, Chinese and Mexicanrecipes, these red pepper flakes will add some

sharp flavor without overpowering your taste

buds with their heat level at just 30,000-35,000

SHU (Scoville Heat Units).

Some of the most popular recipes using red pepper flakes are Grilled

Salmon Quesadillas with Honey Wasabi Suace, Spicy Black BeanSoup, Thai Chicken and Vegetable Stir Fry, Spicy Coconut Shrimpand

Wild Salmon with Romesco Sauce.
http://www.spicesinc.com/p-1640-grilled-salmon-quesadillas-w-honey-wasabi-sauce.aspxhttp://www.spicesinc.com/p-1640-grilled-salmon-quesadillas-w-honey-wasabi-sauce.aspxhttp://www.spicesinc.com/p-2306-spicy-black-bean-soup.aspxhttp://www.spicesinc.com/p-2306-spicy-black-bean-soup.aspxhttp://www.spicesinc.com/p-495-thai-chicken-and-vegetable-stir-fry.aspxhttp://www.spicesinc.com/p-2039-spicy-coconut-shrimp.aspxhttp://www.spicesinc.com/p-1997-wild-salmon-with-romesco-sauce.aspxhttp://www.spicesinc.com/p-1997-wild-salmon-with-romesco-sauce.aspxhttp://www.spicesinc.com/p-2039-spicy-coconut-shrimp.aspxhttp://www.spicesinc.com/p-495-thai-chicken-and-vegetable-stir-fry.aspxhttp://www.spicesinc.com/p-2306-spicy-black-bean-soup.aspxhttp://www.spicesinc.com/p-2306-spicy-black-bean-soup.aspxhttp://www.spicesinc.com/p-1640-grilled-salmon-quesadillas-w-honey-wasabi-sauce.aspxhttp://www.spicesinc.com/p-1640-grilled-salmon-quesadillas-w-honey-wasabi-sauce.aspx


19/23

Cayenne Pepper

While the term Cayenne is often times used

to refer to any ground pepper it is actually aunique type of chile pepper that is between

four and twelve inches long, thin and features

a pungent taste.

Some of the favorite recipes using cayenne are Cajun Chicken Maque

Choux, Hungarian Pork Stew, Quick and Easy Vegetable Curryand

Roasted Sweet Potatoes.
http://www.spicesinc.com/p-2323-cajun-chicken-maque-choux.aspxhttp://www.spicesinc.com/p-2323-cajun-chicken-maque-choux.aspxhttp://www.spicesinc.com/p-2027-hungarian-pork-stew.aspxhttp://www.spicesinc.com/p-1365-quick-and-easy-vegetable-curry.aspxhttp://www.spicesinc.com/p-1403-roasted-sweet-potatoes-with-walnuts-and-spiced-honey-sauce.aspxhttp://www.spicesinc.com/p-1403-roasted-sweet-potatoes-with-walnuts-and-spiced-honey-sauce.aspxhttp://www.spicesinc.com/p-1365-quick-and-easy-vegetable-curry.aspxhttp://www.spicesinc.com/p-2027-hungarian-pork-stew.aspxhttp://www.spicesinc.com/p-2323-cajun-chicken-maque-choux.aspxhttp://www.spicesinc.com/p-2323-cajun-chicken-maque-choux.aspx


20/23

Curry Powder

Curry is a blend that is filled with much history

and misunderstanding. While many folksassume that Curry is an Indian spice it is

actually a British concoction dating back to

their early involvement in the Indian spice

trade in the 18thcentury.

One of the favorite recipes using this Medium Heat Curry Powder is

this Caribbean Vegetable Curry.
http://www.spicesinc.com/p-1408-caribbean-vegetarian-curry.aspxhttp://www.spicesinc.com/p-1408-caribbean-vegetarian-curry.aspx


21/23

Ginger Root Powder

Ginger Root Powder is also called ground

ginger or ginger powder. Ginger is native toChina and has subsequently been cultivated

in Southeastern Asia, Africa, Jamaica, India

and Australia.

Some of the most popular recipes with Ginger Root Powder are

Vegetable Stir-Fry, Punjabi Chicken with Tomatoes and Spinach, Kung

Pao Chickenand Thai Chicken and Vegetable Stir Fry.
http://www.spicesinc.com/p-191-vegetable-stir-fry.aspxhttp://www.spicesinc.com/p-2417-punjabi-chicken-with-tomatoes-spinach.aspxhttp://www.spicesinc.com/p-2405-kung-pao-chicken.aspxhttp://www.spicesinc.com/p-2405-kung-pao-chicken.aspxhttp://www.spicesinc.com/p-495-thai-chicken-and-vegetable-stir-fry.aspxhttp://www.spicesinc.com/p-495-thai-chicken-and-vegetable-stir-fry.aspxhttp://www.spicesinc.com/p-2405-kung-pao-chicken.aspxhttp://www.spicesinc.com/p-2405-kung-pao-chicken.aspxhttp://www.spicesinc.com/p-2417-punjabi-chicken-with-tomatoes-spinach.aspxhttp://www.spicesinc.com/p-191-vegetable-stir-fry.aspxhttp://www.spicesinc.com/p-191-vegetable-stir-fry.aspxhttp://www.spicesinc.com/p-191-vegetable-stir-fry.aspx


22/23

Yellow Mustard

Mustards are native to Asia Minor (this roughly

corresponds to the Asian part of Turkey, withthe exception of the farthest eastern parts which

historically is known as the Armenian Highlands)

these days mustard is commercially cultivated

primarily in Canada, China, Hungary, India,

Great Britain, Pakistan and the United States.

Some of the favorite recipes using mustard areMeaty and CheesyCuban Sandwich, Marinated Asparagus with Red Peppers, BBQ Flat

Iron Steak Sandwichand Vegetarian Stir Fry Burritos.
http://www.spicesinc.com/p-938-meaty-and-cheesy-cuban-sandwich.aspxhttp://www.spicesinc.com/p-938-meaty-and-cheesy-cuban-sandwich.aspxhttp://www.spicesinc.com/p-166-marinated-asparagus-with-red-pepper.aspxhttp://www.spicesinc.com/p-894-bbq-flat-iron-steak-sandwich.aspxhttp://www.spicesinc.com/p-894-bbq-flat-iron-steak-sandwich.aspxhttp://www.spicesinc.com/p-1477-vegetarian-stir-fry-burritos.aspxhttp://www.spicesinc.com/p-1477-vegetarian-stir-fry-burritos.aspxhttp://www.spicesinc.com/p-894-bbq-flat-iron-steak-sandwich.aspxhttp://www.spicesinc.com/p-894-bbq-flat-iron-steak-sandwich.aspxhttp://www.spicesinc.com/p-166-marinated-asparagus-with-red-pepper.aspxhttp://www.spicesinc.com/p-938-meaty-and-cheesy-cuban-sandwich.aspxhttp://www.spicesinc.com/p-938-meaty-and-cheesy-cuban-sandwich.aspx


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