sports and healthy habits
TRANSCRIPT
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SPORTS AND HEALTHY HABITS
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FOOD HEALTHYIt is very important to include in your diet fruits, vegetables, carbohydrates, meat, fish and good fats. Eating healthy allows you to be healthy and active
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UNHEALTHY FOODunhealthy food is delicious is fast and cheap but can have health problems.
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SPORTSIt is very important in your daily routine include exercises such as walking, running, going to the gym, or do any activity you enjoy.
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WARNINGbeing healthy is very important for you, your family, your study, your work and especially because being sick is very ugly. we have time to change our habits.
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What is your favorite sport?
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SPORTS
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