",Sports' ,:

medicine quiz

Queslion I. Non-sustained �'emriC'J.Jar l.:Jchycardia is unusu:l1 in Jpl'arentlv

normal in.tJividuJls eng::lgd ill (ltenu'.

cus :.'tr:rclse. TRUE or F.A.LSF..'

Quesllon 2. Char:lCleristic feJ[ures

of chronic e:terrion:ll compJI1mc:1( s'''n-drcme include: ..

A . .\fost commonly affects the JI1le-ner compartment of the leg.

S, Dull ar "crushing" pain,

C. ?:lTaesthesiae.

D. Clinical evidc:nc: of 'JlcJ.k.1ess of

the involved muscle group.

E. Pain usually persists fer dJ .... s Jite:-e.'tercise. .

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Question J. �tusc!Jlar fac:crs .lr: of

lin!: tmponance in lhe: :-esislanc: of :.�e

vertebral column 10 Hial loadi:lg.

TRUE or FALSE?

Question �, "Little league elbow":

A. Results from repe!itive valg'J5stress :n throwing.

8, Affec:s primarilv the IJle;-JI :::i-condyle. • .

C. Is associated wilh i'l!�;,ii1�

siJe:J.I'7T1 ralher than o\-erann.

D. Can manifest J.S osteochondritis

dissecJns of the c30j[ellur:1.

E. ?:-oduces x-r.iy :han�es e:!.rly on.

Question S_

Ail IS':'eJr-ald'\u.'ilr.liian mles

player suffers

an JC:Jte lhird­

dClUee le:H or

the.llleJinl cui­l:ueralli'-;:lment

of one -knee,

WilhoUI anteri­

or cruciale lig­

ament damage. The appropriate man­

3gemenl of this palient would usuaJly

include:

A. We:rrin2 a brJce which restr:c:s

eXlension for two weeks,8. Exclusion from rhe sport fer t1lr�

months or more.

C, Diagnostic arthro.'icopy.

D. Acute surgic:J1 repair of lhe tig:J­

ment.

E. E.uly physiotherapy.

Answers on page Si

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Queslion 1. The annulus fierosus of

;:m inter/crtcbral dise contains l:l\e� of

collagen fibn:3 which m oriented Joout)O� Io Ihe harizantal. altemate laym

1xlOg onented ln opposite directions.

TRUE er FALSE?

Questlon 2.

A I :-year-ol<.1

boy presents

with ,haulder

paio lf:er pitch­

ing at J baseball

camo. \Vhich of

the fallawing X.ray changes

might be :�pect­

ed?

A. !rregularilY of the postemmediaJ

aspeel of the humer.l1 heod.

B. Osteo�hytes on the :mde�-sur.':le:

of tne Jeromian.

C. Osteol:'sis er" lhe: ilistal cla\'ic;e.

")I. \\'idening oi the pro;tima! hume�.

al ;rcwth ?I:lte.

E. F�agmentation of the aCiomiai

epiphysis.

Question 3. Dieury SQurt:es of ',iu.

min = �cIuce:

A. CarmlS.

S. Wheol .erm.

e. Red copsicums.

D. WllnulS.

E. Olive ail.

Questlon 4. The typicaJ victim of a

rat.ll siciing accident is untit, unsk.illeu

and iIl.equipped. TRUE ar FALSE? '

Questlon 5. Kne: symptoms wruch

would suggest menisc:l1 injury inc1uce: .

A. Vaguc anteromedial ar anteroIJ[.

eraJ pain.

B. A crtmch at the time of injurj.

C. ?1in ..... hilc driving a caro

D. Pai" when one leg Hes on the

other in bedo

E. A painless dick while wali<ing.

Answers on page 68

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Sports �medicine quiz �I

Question 1. Consc:rv:uive: IreJUt:e:aof J l"''Jpture:d Achillc:s tendon c�es J

highe::- risk of re-rupture th;ln surgic.l!

repair. TRUE or F....lSE?

Question 2. Functions of th;: :r:c::'tisciin the :<"iee inc!ul!e:

A. S1h.lllc:mer:t ofjoint lubr.cJucn.

B. Dist..,buüon of nutrie:lu.

C. rr:creJSc:d joint stJbility.

D. ?:'olection of J.It:cular C:l.:tiIJgc:.

E. T::msmissien ef weight-bc::1r'i:1g

lood.

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Question J.

A pat:C::H wirh

Down syn.

drome: wile

has radio.

g:-Jphic evi­

d�nc: of J[­

IJnro-,J..:�iJI in.

s:Jbili(y, in i.he:

shJ�C: of .ID in­

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betwe::l the

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should be Jdvised Jg:un';l p.'rjc:paticn

i� mos. forms of strenuo�: -:,�c::c:s':.

TRL"E er FALSE?

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Question .:: Only chase wim :Jr:de�­

Iying he:m diseJSe. whether known or

oc:ult. ar: Jt risk of sudde:l cJtciac

deoth duriog exereise. TRUE or

F.-'.lSE?

Question-S. �kdiaJ [ibial stress oiyn­

drorne. or shin splint:

A. P:-olluc::s only non-spc:cific

changes on bone sean,

B. Is particularly common in bask�:.

bol1m.

C. In ilS c:arly stJges causes p3in

m.Jinly .Jire:r .Jclivity,

D. Has .ll1 JSsoci;Juon \.... ith the :Jting

disorders.

E, CJLl:oõCS Jn(cromc:c1iJI shin pain.

Answers on page 88

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Sportsmedicine quiz

Question I. Rcculjem p.Jin On the'.:lte:-JI �iút: of ;he :!oow \lfhic!'1 is wo�al night ,lod J.lOsociJfed ',lfilh rendeme.s.sJ-1cm t1i�HJl10 !he /Jle:71/ e;úcond"'e. is<:ug;-=.lOr.\ e (Jf :ennis eJbow f IJrerJ.l '!pi.�'ondyljlisJ. T::\L:E Or F,'\LSE?

Question 1. FeJrures sugg:sli"e of .patel/ofemorJf ;JJin incIude: {

A. Pain (Jn silUng in cinemas.B. R�cur;enr s .....e!Jing.C. Gi .... ing way ""hife WJ/king.D. Waking '."'ien jJai" J[ nightE. Painful "CJlchlng" On doing a fu1J

sq:Jar.

Queslinn J,Endur:mce

e:<ercl.lOe ffJin.

It1g. eVen al

re/;n;vel ..... low r

inre:uity, ean

be e,"pecled [0JOwer bothsysrolic Jnd

di:Jscolic bJoodpre<;.<;ure by

IOmmHg In

the a"'erJceparie:u wirh

mild hyperten .

sion. TRUE or FALSE!

QueS�II.'l ..J. Fo JoalIe: dJncer, Jrepe<:Hed :h.:'\.lrion or"sr:Jppir.g" ir: ih:areJ of the hip joim is 'J:,ua/Jy indiCJ[J\":of serious unde:"/vin£' :.Jlholo£\", Jndrequires immediJre r;si .Jne.! m��.<;lig:l_lion, TRUE Or FALSi:'

Question S. A .... OUl:g woman pr:.se:1ts Wifh J reCeiJl his{or. of unS!t:Jdi_ne,'\;.<; on her (eer, p<.lrJes{!;esl.íJe in Jrmsand fegs, and di{jicult:: in hJndlingsmJJJ obje:rs such ól." keys. Sh� admir.<:to CJking large dOlOe.<: of \-iC.1min Sl/roplements. O\"'njn':lg� ()( '."lIil.:l1 IfH,'.min is the !ike!;e.<:l C:lU.�r.: \Jf :le:- <:ymp.fOms?

A. Thinmin:::

a. 1'o'iJcin.

C. Rerillo1.

D. Ascorb.c JcidE. P..... rido.úne.

A nswers On page S5

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medicin.e quiz,-. ." .

Questioll 1. P:till Jr.c! J :�:1C:::- iumpOver !.he dbial Jl[;1I.:�me:1( af:te p;He!lar

lendon in J 20.y.:ar-oIJ J::�obics

ins(;",,;c:IJr should .:uOuse iUS::lc:on oip;llellar :e:ldonitis. .

Til.L"E or FALSE?

QUfSrion 2, F:::m.:res ef iie:..:ro2:::licc1audicJcicn incluc::: •

A. VJgue leg ;>Jin

B. ?J."':lesthesiJe o\"er J11:e::cr ar XlS-[erior JSce�:s af bOL' :0\\0 e: !imbs .

C. P:e::ici[J[ion JV ',lIJlkinllD. Euc;rbarion bv fle;�;onE. 5iow re!ief bv s";uinO' O( lvi::'"

• ::t,::t

Question J.

Wearing J

spora brJ CJn

reduce br::lS[

discomfor.

during e,'(er.

e:se. but there

i!O no ::':idenc:

(hae U:1r:: •

straind

breJSB ar::

mere lik::!v :0

be dJr.1Jgdby e:\:rclse

(e:tclucin£ IrJUlnJt:c ir::ur:e_, :.•0:':1direct impj.:r by b�H ar bJIi).TRtiE or F.-\l.SE'

Quesrion 4. Ner:e cor:;pression J:various sites CJn procuc: symptci.'ls::1[he forearm. TIle grJ.c;:.:d O:":$C:: O�. ?JlO

in the tle.'f.cr companmcnc or" ,he :.ore.J.rn1. the Jbsence af ."ymplcms ,J( i1ighland the eJSv iJtI2Jbili[\" af ',\.;-:([ f!e'ucnsuggesrs the ;:ö01prc.s.'ilOr. ei '.�hiöner.-e(s}?

A. Lo.... er:oots of lhe :-r:.öd r�::.':':sat the Ihone:e outlet

B. RJdi:l1 nerve in the spirJI groo\.eC. Uln:lr ner'."e J[ [he c:loitJl tunne!D. Medi:lt1 ner\'c Jl prcn:acr le:esE. Media., nerve in the c:l.?al runne!

Question 5. Chroni..: f::.rigue syn-

drome is assoe:Jled wlth in:"i1unologi­

caj dislurbnce. the ntJ��:r:.:c!e o{ .... hien

is J useful prediclOr af lhe c..,nditian' sseverirv.

TRUE or FALSE:

Answers on page jj

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Sports:

medicine qu.iz

Question 1. Unilateral spondy­

lolysis Jt L5:

A. Will be visible on a late�al x­

ray_

B. ln a cricket fast bowle� should

be treated immediately.

c. Will show up "hoc" on J bone

SCJIl,

D, Does not C:luse in5tabiiit)'.

E, [5 not uncormTIon in the gen.

eral population.

Question 2. Pathogenic weight­

control behaviours are much more

prevalent in female athle:es �":lJ1 in

the general female population.

TRl'E or F."'J.SE?

Question 3. Taking :-iS.'.IDs

after unaccustomed eccenû.-:c e:�er­

cise can help ta prevent the devel.

opment of delayed-onser muscle

soreness,

TRL'E or FALSE?

Question .J. Anterior cruciale lig­

ament rupture is a very common

Jccompanimenr to severe medial

collateral ligament injury in the

knee.

TRUE or FALSE?

Question 5. A keen 2D-yeu-old

female triathlete presenls with

fatigue. Which of the following

c1inical features wouId suggest the

diagnosis of lhe

overtraining

syndrome?

A, r\norexia_

B. Insulnnia.

C. Rosling

pulse rate of

45hpm.

D. History of

re�llrrent upper

respiratory tract

infections.

E. Depres­

sion,

Answers on page 88

-------------- �

Question 1. Pl:l.ln X.ray� in C:l. ..es ofchronic ?i\lel\Jr lcndiniti5 Jre u<;.cJlhncmnal. TRli£ or F ..\LSE: .

llucstiun �. 1"ou ;\re r�s?On5It-le klrsupe;"I�ing the ye:u-.round condltlOn­in� prog.ram of a basketbaH le:l.m. 1nthe lmmediau� post.season period youv.'ould prob3b\Y include:

.:.... Brief inter\:a\s of high.intensltyspon.specirlC tr3ining.

B. Cross-trainin£.C. Recreationa1 ëxercise.o. Weighl L"":lining.=.. ?lyometnc H3lOing.

Qucstion 3. 5Ul:5S :rJClUTCS In thcm:Jd\e lJ1irC. of the libia ha ...... e :! £encr'311)' worse prognosiS lh30 i.h�se :l!�1:''1er end. TRUE or FA1..5E"

-'-

\ sport$. 1"\ medicine'.QiJiz I\!

Question 4. p:1Uen1s whh thO:'"J:1Coutlet svndrome usuall\' ha\'e r�Jio\(l":"i:::ll e\'iden:e of:l cer'\"i:a1 rib. TRl"E orF.-\LSE�

Question 5. A f1broc:util:l£.e IS foundin the: -

.-\. Ste:TIod:Jvicular joint.B C3lcaneocub01C joinl.C. .-\cromiOCI::l\'l:ular jointD G\enohumera: joinl.E Radlo-:arpa: JC'lnt.

.-\ns\\crs on page S�

/

Sportsmedicine qUlz

Queslion 1. 111e rresenc: or :lbsc:ncc of

SYlIlplOlTIS whik riding J blcyde is J

good [eSI for dî(fertn[:Jling pam due

10 \'Jscular insuffi.:iency irom tr.:H due

10 spin:lI slenosis. TRUE or FALSE?

Question 2.

A 13-ye3r.

oJd athletc

> �\ ::5 \,

�CD

I:;:.,

\O;(J)

..;

0-0-.0

- ��.;:

\., ..o(J)

-e

\N

I

c\pCfJenc�s

Sh:Hp pJln

In lhe hip

region dur.

in� J 100m

sprlnl :l.lld

CJr.nol con­

lII1UC. He

prcsen!s 10

�OU the nex[ d;1� for �ssc:ssmcnl. 011

:.:1 X'r:l� of:.he- ;:,dvÎs. :,-ou ,.�,('tll� �;J:.

;:>ar..I:UJ:l:Iy c10se JitentlL'l1 [0 ::H:

A. lliac :::rest.

B Anterior !'ur:rior i1:JC stlJnl:

C. A"nle:io� lni::ior iliJC sr1n:

� Less:r :ro;;:-:Jnte�.

�. :s:::hiaJ :ut>e�osit�.

,

\

\,

I,

Question 3. The menis::l i.:'Onlil(\ute

10 lile s!::J.biljty of the i:o::. TRL�E

or FALSE?

\-

- :£�,

Er

I �7

"

I "�.,

I,

,

I,

I

.,

,

� -;

" z ��

:;- ;- '"<�

�

".�

"

.� � � � � l.�

� � £;� �.

� " " ;;

�;; ."

=' =�

.,

t i'� :s. �;�

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'f.

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.,

< � .

�<

.;:;; -

��.

"�

�

E "� .<

�� �

o

��;;

�

i..

" f

�-<

�: i-< '. -

,

Question �. PlJcill� lhe Jif�ct�d

shoulder inlO Jbductiun and e.\ler­

nal rO'<J.tion is J useful lest In .:on.

finmng lhe uia�nosis oL

A. Impìng.elllt:l1t syndrome .

B. 7horJcic (Iutlc:t �yndromc:.

C. Supr;,\,\c;,\pulJ.r ncurorat!1�

D. r\ntcnor :;icnohUl1l�r:lj lll";;l­

bil1l:'.

E. Cervlcal Jisc hemiJll'Jn

QUcStifll. 5. r"::l:ures 1,)( \ltO.lI�llll A

tOAi::icy indull�:

A. Ral�cd :mracr:l.nl;11 î're":'lll�.

B. AlopeCI:l.

C. HJ�m{)I:'llC :l.nJe�i:l

D. ?"ychi�lIr1C ,,:'mplOm ..

E ?JtH.:n:JtlllC;

AlIswcrs an page Y-l

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IIIII

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i' S .il:.: portsI! medicine quizI Question' l. '" ..I r\ inalbolkr

gi ....es J history

'of rec:urremJn[�r¡or knee

pain and

;',.ve!ling Jfter5;US1Jining �

ilUmOl.:r or

heovy falls

orUo [he frQnr

of one bee.

There is mild

swelling cn the frene ci the patella.

JIld palpation reveals orepitus over

that bone. Tnis suggescs the diag­

nosis is an old frac:ure of the

pacella. TRl}E cr fALSE:

Question 2. P:J:::�; te�:¡j:i :lt J

hi2h leve! US�S .:r.¡;:;::.:ilv Je:-obic

en-e:-?v D3[::wà..-s. TRt.:E or�.. .

FALSE?

Question 3. Very high ineake oi

vitamin C has been asscciated with:

A. HYce:-.:hojeste:-o¡�e:TliJ.

B, Erectile impclence,C. Formation of oxoiote stones in

the kidnev.

D, Poc; wound heoiing.E. Rebound scur.:y when large

doses are ceaseé.

Question .t :-\vulsion injury of

the greate: :rochant::- in Jn 3doles­

cem ath!e:e is usually the result oi 3

sudÓen. explosive sPrOnt. TRUE or

FALSE?

Queslion S. The supraspinatus

muscle:

A. 15 unipennate.

B. Is supplied by the same nerve

as infraspinartIs.

C. Is supplied by the sllprasoapu.

lar nerve (es. 6).

D. E.stema!ly rOtates the shoul.

�� 'd .E. Insens on the uppcr th�r ,ot

the greater tuberosity ot tne

humerus.

A nswers on page 68

Sportsmedicine qUlz

(}uestiol1 I. Gr,l(je lwo ,<;;polluylo­

li .. lhcsi .... in :l �O-year-oltf man is ;111

ahsnlute comra-indic:Hion w pankipa.

li(ln in conlact sport.

TRUE or FALSE?

QUe'stinn 2. For a fO(llhallcr iII thc

monlh hcforc the SC;;lson stanc:, a lr.tl11­

ing rm.lgr.lm ..hould emphasi'\e the inl­

lowing elcf1lcnts;

A. SporH;pecific drills.B. Long .�Io\\i mn.".

C. Freqlrent weight tr.lining scs�ion.".

n. PIY(lll1ctric lr.linill�.

E. Rcgular "prim �s$ions iII, the pooJ

and on the bike.

QUe5tinn 3. Posterior shoulcJer pilinis conunol1 \\;ith:

A. Calcific tendinitis.

B. AcromioclavicuJar ostet.l-al1hritis.

C. Cervic:l1 spine pathology.

D. "Swimmer's shoulder"',

E. MuJtidir::ctional e:lenohumer:ll

inSl:lbility. -

Qucstinn �. UVB r;uJiatiol1 is the

rnosr damaging componcnl or sllllliglu

for the evc�.

TRUE or I'ALSE"

()Uestilll1 5. Risk f.IClors for p;lIt,.'I.

lar maltriJ.ckin£ includc:

A. H:llnstril�2 inne:<.ihiliIV.B. Tighl ilio�hial h.mds.'C. lIypcrproll;l\eu fC:CL

I>. llllc:nlilllihi:lllor..illll.

E. Bcing femalc.

AlIswers 011 page 91

--_...----------------="""'.-.r .,...'Z: ��--i". -� ".'

."; .

'06

Question 1. The stemoc!a\;cu.lar joint;

A. Contains an intra-arricular

fibrocartilage.

B. Most commonly dis)oeatesanteriorly.

C. Has li£arnenrous anachment

to the op;x>site c!a\"icle.D. Allows fewer man 20. ofrota­

lion of the cla\'icle during shouldermavem:ms.

E, Is stabilised mainly by liga.

menrous attachmenr 10 Ihe firsl

costal cartilage.

01-;' .4l!C�H lJodS

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.Ul,(� 041 JO oSt 041 uo spu>:lop snu.

':lnCl. .t

Question 2. Pre\;ously sedcotaJ).

women who start regular aerobic

exercise 2-3 months posrpartwn are

unlikely 10 experienee any signifi­

cant effeet on lactation or infant

weight gall. TRUE or FALSE?°Hrl:::

",:,,661 -aui:l!pawsuods pur uep!SAltd "lU.

's=:mr�

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.-.::.=.:p;:d ;lf. ;;11\0 P!!ddt S! ;.rn�d

'3 "

Question 3. Watson's test is for.

A. Triangular fibrocarrila2e, . -

mJur)".

B. Plan:ar faseiilis,

C. Achilles tendon rupture.

D, O\'ertraining syndrome.

E. S:apholunate instabiJjty.

T I=F::�

".661 '"up!�w5lJodS pur UEP!s.{�d ..u

':l.lCl. <:

Question

4. Heel pain

in a female

gymnast is

most com.

monly due

[0 Seve.r's

disease.

TRUE or

FALSE?

;:9-19d

iJ�ll!P=' r.n8 '4wcm:u¥ S.Jilj 'HJ\e 'OtlIK';,\,

'3 p:n: J 'S 'T'.r

OS 3liBd wOll SJ3....SU'..

//: z!nb 8UP!P8W�.' S}lOdS Question 5. Estimates cf per­

centage bod)' fat deri\'ed from <l:in.

fold measurements are reproducible

and accurale to within 12<;< of body

fat. TRUE or FALSE?

Answers on page 69

'"1"1 .'1 ,,' "η"ί"",.)

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G['[['e-:::

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tOI ;zed ωα/] SJd:rtSΥY

1=( 5 7

()ucstion Ι. Ιπ ΙΙΙΙ: m:ΊΠ:)f:CΙΙΙC=:r.! υί

JCUIC=: I()W b;Ick ;:'Ι:Ίίl1, u�ι::ful ΙrC:lΙΙ:-ΙΙ::I1!

ι;[r.lΙι:gίι::� incIude:

Λ. Βι:ι!rcι;ι.

Β. ΝSΛJD,.

C, Di:ιzcpoυn.

D. TrJcLion.

Ε. Ηο< p.ck.s.

Question 1, The Icndon ο( ιJlΙ: Ιoπ�

hC=:Jd of biceps pJsscs !hrough :he

!=ienohumcraI joint. τκυΕ ΟΓ r-ALSE:

{)uestion 3, Α 13.YC3I'olc α.\ ί'::I�

a sn�p ίπ rus right hip':ιs he kjck.s Ίι ba.ll.Χ'ϊ.ι\' sho"-'s an aνuJsiοπ (:-;:ιcru:-e ίπ the

hιp rc£ion. \\'hich of ύ1ι: (oIlov.'ing isthc IikeJ)' si!e :οτ such J (,Jcrure'?

Α. ΙΙί;:ι, cresr.

Β, AIltcrior $upe:ior ίΙϊ;:ιι: spine.

C. AnIcrior infenor ili:lc ψίne.

Sports' .. 1nledicine qu,ίΖΙi

D. Lessc: t:ochJntc:-.

.... IschiaJ :u�e:osit� ..

Que.stjon.;' Ιπ ίου!:::: "-:ist Χ-;οισ's,

2. ::Ι:-ΡaΙ c:sJo:a::on \,I,:iIJ :.:sι.;aΙΙ)' be

:;JOS! e\'id:n: ίπ :η: JΠ:::ΟΡοsιe:-ίο:

',.ie\ι'. 7RLΈ ο: FAl.5E':

Question Ξ, Ex::r:::s:.ind:Jc:c

�.sL1-;m.:! ::1.:)\ � yre\":r:ted ο: όe::re;l5ec

ον ""I::-for�lίlC" :! lS-mίΓιι.:t: ae:obic• , ο . -Rlio-

",'arm-up rιcfore ex:r':I.se. J. t: ΟΓ

c-'.LSEC

Ans\\ers ση page 93

-

Question 1. A stress fra:ture of toe

pars interanicularis of a lumbar veI1e�

bra wiIJ be visible on a plain X-ray.

provided obliGue views are taken.

TRUEorFALSE?

Question 2. ln the assessment 0: an

injun:d should:r. pJa.-ing the arm in fUIJ

abduction and then ro:ating the shouJ.

der through full range is a useful test

for:

A. MuJtidir�tional ins:abilirv.

B. Loose bod.ies. ­

C lm?ingement

D. Lab:al te3."S.

E. Rotato: cuff t2.'"S.

Question 3. Tendons involved in De

Qu:,,�'ain's lenosyno\'itis indude:

A. Extensor ca:pi radialis longus.

B. Extensor carpi radialis bre,is.

C. Abductor pollicis Jongus.

D. Extensor pollicis bre\'is.

E. Extensor pollicis Iongus.

Question 4. The presence of a

painful. severeJy pronatcd foDt in a

teenager suggesls the presence of a

=al coalition. TRUE or FALSE?

Question 5. A high ratio of u'aist

circur.U'erence [0 hip cir:::umfer:nce is

associated with increas� :isJ: of:

A. Cardio\'ascular disease.

B. Hypercholesterolaemia.

C. Non-insulin-dependent diabetes

meIlirus.

D. Hype:tension.

E. Non.Hodgl:in"s Jym?homa.

Answers on page 76

Sportsmedicine quiz

Question 1. Early managemenl of a

basketballcr with palellar tendinitis

should include:

A. Jce after pJa)' or training.

B. RehabiJit::l.Iion consisting of regu­

Jar �et.s of one.legged jurnps.

C. Regular quadriceps stretching.

D. Depot corticosteroid injection into

the lendon.

E. Swimming and cycling instead of

training runs.

Question 2. A soccer player's team

is leading the compelirion one match

bdore the semi-finaJs. She seeks your

ad"ice regarding her training program

for the rest of the season. The elements

which you might include in such a case

include:

A. 2-3 sessions of sprint trnining a

week.

B. Light weight training once 1

twice a week.

C. A lot of .sporHipecific skills.

D. A pool session lowards the er

of the week.

E. Daily training se.'\sions.

Question 3. Shoulder pain whic

worsens with reaching towards tr.

opposite shoulder is suggestive of rot;

tm cuff disease. TRUE or FALSE'

Question 4. Exerd,c;e.induced asthlr

is more likely 10 be provoked by:

A. Rugby than b)' cross-countr\' rur

ning. "

B. Jogging for 20 minutes than b

jogging for 10 rninutes.

C. Exercising again within 60 mir

utes of an attack of ElA.

D. Road cycling than by swimmin!

E. Touch football than by weigt

training.

Question, 5. The presence of de£en

erative changes on X.rav is a st;onindi:ation for attempting 'excision of'tarsal coalition. TRUE 0' FALSE?

Answers on page 92

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