7/30/2019 SPROUTS: Nutrition from Seeds

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SPROUTS & MICROGREENS | Seeds, Grasses, Grains & Bean

LIVING FOODS | Sprouts are baby plants just starting to grow from exposure to water. They haveall the nutrients of mature fruits & veggies like the Vitamins, Minerals, Protein, EFAs & Enzymes

but only take days to grow. Sprouts give you more energy than any other food.

DIGESTIBLE | They supply food in predigested form & have already been acted upon by theenzymes & made to digest easily. During sprouting, proteins are converted into amino acids &

fats are converted into more simple fatty acids. Loose weight with Sprouts because they digest.

MINERALS | When a plant is growing to develop a large leaf structure it contains a lot of extranutrients. You get to eat sprouts before they use up theabundant Minerals contained inside.

SUNFLOWER SPROUT | It is a rich source of protein (up to 30%) with complete amino acids,& Vitamin D (rarely found in vegetables). It is high in trace minerals which make it beneficial for

bones, muscle and tissue tone. Consume at least 2oz daily in green drink with Pea Sprouts.

PEA SPROUT | It is useful in reducing LDL (bad cholesterol) in the blood. 7 times more vitaminC then blueberries, 4 times more vitamin A then tomatoes, 8 times more folate then normal bean.

MICROGREENS | Wheatgrass Seeds, Pea Seeds or Sunflower Seeds that are sprouted for afew days on soil and then grow seven days or so will become Microgreens or baby plants. Micro

greens contain 5 to 30 times more nutrition then they do when they become adults. Eat Plants!

30 Times More Nutritious then Best VegetablesMost Nutritious Food of Anything Grown on Land

$15=SunflowerSprouts1lb

$15=PeaSprouts1lbBag

$15=Wheatgrass1lbBag

$3=WheatgrassShot2oz$5=GreenDrink6oz-2ozSunflowerJuice&2ozPeaJuice+

MICROGREENSWHEATGRASS SPROUT JUICE

SUNFLOWER SPROUT JUICE

PEA SPROUT JUICE

CHIA SPROUTS EATEN

BUCKWHEAT SPROUT JUICE

SEEDS

CHIA SEEDS SPROUTEDHEMP SEEDS SROUTED or HULLED

FLAX SEEDS SPROUTED

BROCCOLI SEEDS SPROUTED

SESAME SEEDS SPROUTED

FENUGREEK SEEDS SPROUTED

PUMPKIN SEEDS SPROUTED

GRAIN

MILLETT SPROUTED Grain-like SEED

AMARANTH SPROUTED GRAIN

QUINOA SPROUTED GRAIN

TEFF SPROUTED GRAIN

BEANSMUNG BEANS SPROUTED

ADZUKI BEANS SPROUTED

GARBONZO BEANS SPROUTED

ALOHA CODE TOM WHITMIRE Your Health Educator Aloha@AlohaCode.com

SPROUTS are Vegan, Vegetarian, Gluten Free, Dairy Free, Lactose Free, Sugar Free,No Fillers, No Isolates, No Synthetics, No Artificial Sweeteners or Preservatives

ALOHA CODE unlocks Sprouts as 1 of the 5 major food groups along with Microgreens, Algae, SVegetables, Vegetable & Fruit Plants. Just add Oxygen, Water & Sunlight and you will be well on your way

living The New Indigenous Approach to Life.

Buy at: Aloha Code or City Shop Caf

7/30/2019 SPROUTS: Nutrition from Seeds

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A 2oz Shot is Equivalent to 5 Pounds of the Best VegetablesCONSUME JUST 2oz DAILY | Drink 2ozs on an empty stomach preferably first thing in themorning, every morning. Ours tastes wonderfully sweet because it is from the top seed in USA.

NUTRIENTS | 2ozs equals five pounds of the best green vegetables. It retains 92 of the 102

minerals found in the soil plus, 17 amino-acids, enzymes and nutrients the body needs.OXYGEN & CHLOROPHYLL | It is mostly chlorophyll and when consumed it will boost thehemoglobin production. It helps the body carry more oxygen in the blood. Power of the Sun!

ENZYMES | It is high in digestive enzymes that are the building blocks of the immune system.When you remove the pulp from the juice your body is able to utilize the enzymes more efficiently.

ALKALINE | It is very alkaline helping the body to maintain a slightly alkaline pH of 7.4 whenconsumed. Diagnosable diseases can not exist in an alkaline environment. Just ask your pool guy.

DETOXIFIER | It is the strongest detoxifier on Earth, purifying the blood of heavy metals, toxicdeposits, cleansing the colon and strengthening the immune system. It rids the cells of toxins.

ENERGY of PURE LIVING FOOD | You will go throughout your day with more energy. With it wedetox & give our cells the necessary nutrients to make our body stronger and more energetic.

$3=WheatgrassShot2oz-Consumeonly2ozata:me$15=Wheatgrass1lbBag-Makesabout14ozofJuiceor1week

$5=GreenDrink6oz-2ozSunflowerJuice&2ozPeaJuice+

ALOHA CODE TOM WHITMIRE Your Health Educator Aloha@AlohaCode.com

WHEATGRASS JUICE| A Microgreen Sprouted from Seed

WHEATGRASS JUICE is Vegan, Sugar Free, Gluten Free, Dairy Free, Lactose Free, Pesticide FreNo Fillers, No Isolates, No Synthetics, No Artificial Sweeteners or Preservatives

Purchase at: Aloha Code or CITY SHOP CAF

ALOHA CODE unlocks Wheatgrass as 1 of the top 10 most nutritious & easily digestible foods on the planet, along wHemp, Chia, E3Live, Aloe, Avocado, Turmeric, Kelp & others. Just add Sprouts, Fresh Water Algae, Sea Vegetable

Oxygen, Water & Sunlight & you will be well on your way to living The New Indigenous Approach to Life.

THE CITY SHOP CAFS is now offering Wheatgrass Shots afor a few dollars you get a wonderfully sweet 2oz shot

Wheatgrass Juice. The caf is also able to sell you a juicer a

you can buy 1lb bags of Wheatgrass from the Caf to juice on yo

own. One pound makes 7 days worth of juice when taking t

recommended 2oz shot. The City Shop Cafe has a full selection

healthy foods and will continue to add more choices all seas

long so stop on in at 103 E. Main Street in Flushing MI 48433.