staying avoid be healthy alcohol physically active is as ... · say no to junk food say no to junk...

Staying healthy is as easy as ABCDE AB E C D B e physically active A void alcohol D on’t use tobacco products C ut down on salt and sugar E at plenty of vegetables and fruits Wafers

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Page 1: Staying Avoid Be healthy alcohol physically active is as ... · Say no to junk food Say No to Junk Food Instead eat plenty of fresh fruits and vegetables every day soft drink Wafers

Staying healthy is as easy as ABCDE A B

EC D

Be physically active

Avoid alcohol

Don’t use tobaccoproducts

Cut down on salt and sugar

Eat plenty of vegetables and fruits

Wafers

Page 2: Staying Avoid Be healthy alcohol physically active is as ... · Say no to junk food Say No to Junk Food Instead eat plenty of fresh fruits and vegetables every day soft drink Wafers

Get fit, not fatRun, Play, Swim, Cycle...

Page 3: Staying Avoid Be healthy alcohol physically active is as ... · Say no to junk food Say No to Junk Food Instead eat plenty of fresh fruits and vegetables every day soft drink Wafers

Do not be influenced by peer ‘beer’ pressure!

There’s nothingcool about

alcohol

LOSER

Think before you drink

Say no to junk food

Say No to Junk Food

Instead eat plenty of fresh fruits and vegetables every day

soft

drink

Wafers

Page 5: Staying Avoid Be healthy alcohol physically active is as ... · Say no to junk food Say No to Junk Food Instead eat plenty of fresh fruits and vegetables every day soft drink Wafers

Second hand smoke kills

Tell him to put out

the cigarette

LOSER

Do not put up with second hand smoke

Page 6: Staying Avoid Be healthy alcohol physically active is as ... · Say no to junk food Say No to Junk Food Instead eat plenty of fresh fruits and vegetables every day soft drink Wafers

Think before you drink

There’s nothing cool about alcohol

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