steps wellness program - just start · 2018. 3. 13. · steps challenge program what is it? just...
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STEPS Wellness Program -Just StartMary Kurkowski [email protected] Drzal [email protected] 14, 2018
Team Nutrition
Goals Set the Stage
Personal Action
Make One Change
District Action
Nudge others to start a team
Support staff who participate.
Connect with us
Share your story
Help Us
[email protected] WELCOA Institute’s, Designing Compassionate Culture Training
200 active participants by Oct 2018 SNAM Conference
Stand Up Do you know
someone with High blood
pressure High
cholesterol Diabetes Kidney Disease Stroke
about half of all adults—117 million people—had one or more chronic health conditions
When are you at your best? RestedEnergizedCared forRespectedEat WellMoveMindful
Sit Down, if you feel your best when: • Well rested• Eat well• Have Moved• Feel Cared For
What Do Employers Want?
WELCOA, Total Value of Wellness Investment, Grossmeier J
WELCOA, Total Value of Wellness Investment
Stock values with high scores appreciated by 235% compared with the S&P 500 Index appreciation of 159% over a 6-years.
Analyses of 20,114 employees, completed Well-Being Assessment (2008 to 2010)
Employee engagement, health behavior, physical health indices significantly associated with job performance.
Five Pillars of a Culture of Health
WELCOA, Designing Compassionate Cultures, Edington Associates
Zero Trends: Health as a Serious Economic Strategy
What Can You Do? Personal Action
Make One Change – Join SNA STEPS http://schoolnutrition.org/Resources/STEPS/Home/
District ActionNudge others to start a wellness teamSupport staff who participateStart Something or Find Someone That Will
Start Something or Find Someone That Will
Lone Dancer: https://youtu.be/GA8z7f7a2Pk
At the District Level:
Form a Wellness
Team
Conduct a Simple
Assessment
Conduct Employee Interest Survey
Use STEPS Resources
At Individual Level: Join STEPS and Submit Monthly Points
Port Huron Area School District
Just StartEncouraged staff to sign up for STEPS
Held Wellness Events
Awarded incentives for participation
Celebrated successes
STEPS Challenge Program What is it? Just for school nutrition professionals! Free program Any SNAM Food Service Professional member can participate If you are not a SNAM member and still want to participate – email
Why should you sign up? Gain access to fitness tips & workouts ideas, healthy recipes, a toolkit, &
more! Participate in monthly health challenges for the chance to win prizes. Embrace small changes, that turn into habits, that then make a BIG
difference in your health!
Monthly challengesTake small steps. Each month there’s a new challenge & participating is easyChallenges: eating more fruit, walking more, or switching to whole grains.
Head to STEPS website to download & print your monthly tracking sheet Throughout the month, track your points earned from making
healthy choices At the end of the month, add up all your points. Earning
50+ points makes you eligible to win a prize!
And the Winner is… Prizes may include fitness gear, gift certificates, spa trips Five participants will win at the end of the challenges in May
2018 The Grand Prize for 2018 is an all-expense paid trip to attend
ANC 2018 in Las Vegas!
Sign up & learn more information at: www.schoolnutrition.org/STEPS
Staff Wellness As Marketing StrategySchool Meals to Home
Insert examples
For ReferenceAt the District Level:1. Form a wellness team
2. Conduct a wellness assessment
http://www.mihealthtools.org/hsat/documents/Staff_Wellness_Print_Version.pdf
Use the CDC’s Sample Health Assessment for questions that you can pick and
choose from for your assessment (see page 43) through email or a survey tool
3. Distribute the Alliance’s Staff Wellness Interest Survey or Kaiser’s Employee
Interest Survey
At the District Level:
Other ideas:
Monthly Shareable Newsletter
Staff Fitness Cards
Healthy Potluck Sign-Up
Offering resources- health club membership/ gym use, on-site or near-site
child care
Employee Wellness Programs
Promote the STEPS Challenge Program in your district!
Use the STEPS toolkit to encourage healthy events & activities at work
http://www.lvbch.com/upload/file/Edington_Slides_LVBCH_2013_Annual_Conf.pdf