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K-8 Grade MenusMonday Tuesday Wednesday Thursday Friday

One medium-sized red bell pepper contains approximately 150 percentof the recommended daily allowance for vitamin C,

making it a great food source for this vitamin.

Bell peppers were given the name “peppers” by Christopher Columbus and Spanish explorers who were looking for plants called “peppercorn” to make black pepper.

10 Scrambled Eggs/Toast/Tots/ Juice/Milk

Baked Chicken/Seasoned RiceSeasoned Green Beans

Glazed CarrotsChilled Watermelon Cubes

WG Roll/ Milk Choice

11 Cinnamon Roll/Fruit Choice Juice/Milk

Hamburger or BBQ Pork on a Bun/Baked Fries

Lettuce/Tomato/Pickle CupChilled Mixed Fruit Choice

Warm CookieIW Condiments

Milk Choice14 Muffin/Fruit Choice/Juice/Milk

Red Beans w SausageSteamed Rice

Seasoned Greens/Carrots w/DipChilled Fruit ChoiceGolden Cornbread

Milk Choice

15 Biscuit/Turkey Sausage/Fruit Choice/Juice/Milk

Pepperoni PizzaSteamed Corn

Dark Green Salad w/dressingFresh Red Grapes/Graham

Crackers/Milk Choice

16 Cereal/Graham Crackers Fruit Choice/Juice/Milk

Chicken or Pork Stew Steamed Rice

Seasoned BroccoliSweet Potatoes

Chilled Oranges/WG RollMilk Choice

17 Waffles/Syrup/Fruit Choice Juice/Milk

Beef-a-RoniPopeye’s Salad

Seasoned Green BeansChilled Mixed Fruit

WG RollMilk Choice

18 Scrambled Eggs/Grits/Fruit Choice/Juice/Milk

Breaded Chickenon WG Bun/Baked French Fries

Lettuce/Tomato/Pickle CupBaked Beans/ IW Condiments

Chilled Watermelon CubesMilk Choice

21 Pancake & Sausage Sand. Fruit Choice/Juice/Milk

Spaghetti in Meat SauceDark Green Salad w/Dressing

Seasoned CornChilled Peaches

Garlic Bread StickMilk Choice

22 Biscuit & Chicken Patty Fruit Choice/ Juice / Milk

Hamburger on WG BunLettuce/Tomato/Pickle

Potato RoundsChilled Fresh Apple Half

CookieMilk Choice

23 Cereal/Graham CrackersFruit Choice/Juice/Milk

Meatloaf w/GravyCream Potatoes

Seasoned GreensChilled Fruit Choice

WG Roll Milk Choice

24 French toast Sticks/ Syrup Fruit Choice/ Juice/ Milk

Chicken/Sausage/Pork/Jambalaya White Beans

Popeye SaladMixed Fruit Salad

WG RollMilk Choice

25 Scrambled Eggs/ GritsJuice/ Fruit Choice/ Milk

Chicken NuggetsMacaroni & CheeseSteamed Broccoli

Fresh Carrot Sticks w/ DipChilled Watermelon Cubes

WG RollMilk Choice

28 Pancake on Stick/ Syrup Fruit Choice/Juice/Milk

Sloppy Joe/ WG BunFrench Fries

California Blend Chilled Sliced PeachesChoice of Baked Chips

Milk Choice

29 Scrambled Eggs/Toast/TotsFruit Choice/Juice/ Milk

White Beans w/HamSteamed Rice

Seasoned GreensSteamed Cabbage

Chilled Green/Red GrapesCornbreadMilk Choice

30 Cinnamon Rolls/ Fruit Choice Juice/ Milk

Fajitas Chicken/ TortillaSteamed Broccoli

Sunset SipLettuce/Tomato/SalsaChilled Fresh Apple

CookieMilk Choice

Option: Beef/Cheese Taco

31 Cereal/ Graham Crackers Fruit Choice/Juice/ Milk

Baked Chicken/Seasoned RiceSeasoned Green Beans

Glazed CarrotsChilled Watermelon Cubes

WG Roll/ Milk Choice*

1% or Skim Milk Offered AtAll Meals.

Menus Are Subject to Change

AUGUST Packing a

Punch

Fun Fact

September 2017 K-8 Grade Menus

Monday Tuesday Wednesday Thursday Friday

As a melon, we’re part of the larger gourd family and cucumbers and squash is

my cousin!

1% or Skim Milk Offered at AllMeals.

Menus Are Subject to Change

1 WG Belgium Waffles/ Syrup Fruit Choice/ Juice/ Milk

Hamburger or BBQ Pork on a Bun/Baked Fries

Lettuce/Tomato/Pickle CupChilled Mixed Fruit Choice

Warm CookieIW Condiments

Milk Choice

4

LaborDay

5 Biscuit/Turkey Sausage Fruit Choice/ Juice/ Milk

Pepperoni PizzaDark Green Salad w/Tomatoes

Seasoned CornFresh Red GrapesGraham Crackers

Milk Choice

6 Scrambled Eggs/ Grits Fruit Choice/ Juice/ Milk

Breaded Chicken on WG BunLettuce/ Tomato/ Pickle

French Fries/ Baked BeansCelery Sticks w/Dip

Chilled MelonMilk Choice

7 Waffles or Pancakes/ Syrup Fruit Choice/ Juice/ Milk

Beef-a-RoniPopeye Salad

Seasoned Green BeansChilled Mixed Fruits

WG Garlic Bread StickMilk Choice

8 Cereal/ Graham Crackers Fruit Choice/ Juice/ Milk

Pork or Chicken StewSteamed Rice

Steamed BroccoliSweet Potatoes

Fresh Orange/ WG RollMilk Choice

11

Professional Development Day

12 Biscuit/ Chicken Patty Fruit Choice/Juice/Milk

Hamburger on WG BunLettuce/Tomato/Pickle


CookieMilk Choice

13 Cereal/Graham Crackers/ Juice/ Fruit Choice/ Milk

Meatloaf w/ GravyCream Potatoes



14 French Toast Sticks/ Syrup Fruit Choice/ Juice/ Milk

Chicken/Pork/Sausage Jambalaya/ White Beans



15 Scrambled Eggs/ Grits Juice/ Fruit Choice/ Milk

Chicken NuggetsMacaroni & CheeseSteamed Broccoli



18 Pancake on Stick/ Syrup Fruit Choice/ Juice/ Milk


California BlendChilled Sliced PeachesChoice of Baked Chips

Milk Choice

19 Scrambled Eggs/ Tots/ Toast Fruit Choice/ Juice/ Milk



Chilled Green/Red GrapesCornbread/ Milk Choice

20 Cinnamon Rolls/ Juice/ Fruit Choice/ Milk

Fajita Chicken/ TortillaSteamed Broccoli

Sunset Sip/Lettuce/Tomato/SalsaChilled Fresh AppleCookie/ Milk Choice

Option: Beef/Cheese Taco

21 Cereal/ Graham Crackers Juice/ Fruit Choice/ Milk

Baked ChickenSeasoned Rice

Glazed Carrots/Green BeansChilled Watermelon Cubes


22 WG Belgium Waffle Sticks Syrup/ Fruit Choice/Juice/Milk

WG Corn DogsBaked Beans

French Fries or TotsChilled Orange

Milk Choice

25 Cinnamon Rolls/ Juice Fresh Fruit/ Milk

Red Beans/ SausageSteamed Rice/ Seasoned

Greens/ Carrot Sticks w/DipCanned Fruit Choice

Cornbread/ Milk Choice

26 Biscuit/ Turkey Sausage/JuiceFruit Choice/ Milk

Pepperoni PizzaDark Green Salad w/Tom.

Seasoned CornFresh Red Grapes

Graham Crackers/ Milk Choice

27 Waffles or Pancakes/ SyrupFruit Choice/ Juice/ Milk




28 Cereal/ Graham Crackers Fruit Choice/ Juice/ Milk

Chicken or Pork StewSteamed Rice



29 Scrambled Eggs/ Grits/ Fruit Choice/ Juice Milk

Breaded Chicken WG BunLettuce/ Tomato/ Pickle

French FriesBaked Beans

Celery Sticks w/DipChilled Melon

Fun Fact

Milk Choice

Monday Tuesday Wednesday Thursday Friday

Apples are the most popular fruit in the United States. Gala apples rank No. 2 out of the Top Ten apples

grown in the country. Red Delicious apples are ranked No. 1.

2 Pancake & Sausage Sandwich Syrup/ Fruit Choice/ Juice/ Milk

Spaghetti / Meat SauceSeasoned Corn

Dark Green SaladChilled Peaches

WG Garlic Bread SticksMilk Choice

3 Biscuit/ Chicken Patty/ Fruit Choice/ Juice/ Milk

Hamburger on WG BunLettuce/ Tomato/ Pickle


CookieMilk Choice

4 Cereal/ Graham Cracker/ Juice Banana/ Juice/ Milk

Meatloaf w/ GravyCream Potatoes


WG RollMilk Choice

5 French Toast Sticks/ Syrup/ Fruit Choice/ Juice/ Milk

Chicken/ Sausage/ Pork Jambalaya/ White Beans


WG RollMilk Choice

6 Scrambled Eggs/ Grits/ Fruit Choice/ Juice/ Milk

Chicken NuggetsMacaroni & CheeseSeasoned Broccoli



9 Pancake on Stick/ Syrup/ Juice Fruit Choice/ Milk


California BlendChilled Sliced PeachesChoice of Baked Chips

Milk Choice

10 Scrambled Eggs/ Tots/ Toast Fruit Choice/ Juice/ Milk



Chilled Green/Red GrapesCornbread/ Milk Choice

11 Cinnamon Rolls/ Juice Fruit Choice/ Milk

Fajita Chicken/ TortillaSteamed Broccoli

Sunset Sip/Lettuce/Tomato/SalsaChilled Mixed Fruit


Fall Break Fall Break

16 Pancake/Sausage Sandwich Fruit Choice/ Juice/ Milk

Red Beans/ SausageSteamed Rice/Seasoned Greens

Fresh Carrots w/DipCanned Fruit Choice

Cornbread/ Milk Choice

17 Biscuit/ Turkey Sausage Fruit Choice/ Juice/ Milk

Pepperoni PizzaDark Green Salad w/Tom.

Seasoned CornFresh Red Grapes/ Graham

Crackers/ Milk Choice

18 Waffles or Pancakes/ Syrup Fruit Choice/ Juice/ Milk




19 Cereal/ Graham Crackers Banana/ Juice/ Milk

Chicken or Pork StewSteamed Rice



20 Scrambled Eggs/ Grits/ Juice Fruit Choice/ Milk

Grilled Chicken/ WG BunLettuce/ Tom/ Pickle

French FriesBaked Beans

Celery Sticks w/ DipChilled Melon/ Milk Choice

23 Belgium Waffle/ SyrupFruit Choice/ Juice/ Milk

Spaghetti/ Meat SauceSeasoned Corn

Dark Green SaladChilled Peaches


24 Biscuit/ Chicken Patty/ Fruit Choice/ Juice/ Milk

Hamburger on WG BunLettuce /Tom/ Pickle

Potato RoundsChilled Fresh Apple Half/ Cookie

Milk Choice

25 Cereal/ Graham Crackers Banana / Juice / Milk

Meatloaf w / GravyCream Potatoes



26 French Toast Sticks / Syrup Fruit Choice/ Juice / Milk

Chicken / Sausage / PorkJambalaya / White Beans


WG Roll / Milk Choice

27 Scrambled Eggs / Grits Fruit Choice / Juice / Milk

Chicken NuggetsMacaroni & CheeseSeasoned Broccoli

Fresh Carrot Sticks w / DipChilled Watermelon Cubs

WG Roll / Milk Choice

Fun Fact

Novemb

K- 8 Grade Menu October 2017Menus are subject to change. This institution is an equal opportunity provider.

K – 8 Grade MenuMonday Tuesday Wednesday Thursday Friday

Carrots were one of the earliest vegetables grown by man. The first carrots were grown about

5,000 years ago in the Middle East.

Carrots started out white or purple in color.The country called the Netherlands first grew orange carrots because orange was the official color of their royal family.

.

1Jambalaya

White Beans Fruit Cup

Dinner Roll Milk Choice

2*Spaghetti in Meat Sauce

Steamed Garlic Broccoli Fresh Orange Wedges

*Garlic Bread SticksMilk Choice

3Hot Ham & Cheese

on Pretzel Bun*Seasoned French Fries

Pickle Spear Peach Cup

IW CondimentsMilk Choice

6BBQ on a BunBaked Beans

Fresh PearSavory Herb Crackers


7*Meatloaf w/ Gravy

*Creamed Potatoes *School-Made RollChilled Mixed Fruit

Milk Choice

8Chicken Nuggets

Mac N CheeseSeasoned Broccoli

Fresh Orange Wedges Catsup, IWMilk Choice

9* Roasted Turkey or Pork

Seasoned Rice Roasted Sweet Potatoes

Fresh Fruit Dinner RollMilk Choice

*Thanksgiving Meal

10Pepperoni Pizza

Steamed Corn Popeye Salad w/dressing

Fresh BananaMilk Choice

13Hamburger Patty

on BunSeasoned Potato Wedges

Pickle SpearFresh Orange Wedges

.IW CondimentsMilk Choice

14Chicken Alfredo

Savory Green Beans School-Made RollChilled Mixed Fruit

Milk Choice

15Beef and Cheese Soft Tacos

Charro BeansTaco Garnish

Chilled Peaches Milk Choice

16Italian Pasta Bake

Seasoned Tuscan Blend Garlic Breadsticks

Mixed FruitMilk Choice

17Breaded Chicken

on WG BunCrunchy Broccoli Salad

Spiced Pear Slices Milk Choice

27 Red Beans w Sausage

Steamed RiceTurnip Greens Chilled Pears

Golden Cornbread

28 Grande Nachos*

Beef, Cheese, Tostito Chips Taco Garnish

Steamed Corn Spanish Rice

29 JambalayaWhite Beans

Peach CupDinner Roll Milk Choice

30 *Spaghetti in Meat Sauce



The wiseWizard

Fun Fact

Thanksgiving Holidays

Decemb

Milk Choice Chilled Mixed Fruit Milk Choice

* or Crispy Tacos

Menus are subject to change. This institution is an equal opportunity provider.

Head Start and Pre K MenusMonday Tuesday Wednesday Thursday Friday

In the 1930’s U.S. spinach growers credited Popeye with a33% increase in domestic spinach consumption.

Spinach grows fast and becomes full-grown in 6 to 8 weeks from the time

it’s planted. Farmers will harvest the plant when it has 10 -12 leaves by

pulling it right out of the ground.

1 Hot Ham & Cheese


Pickle Spear Fruit Cup



Chilled Mixed Fruit Savory Herb Crackers

IW Condiments Milk Choice

5 *Chili Beans

over Rice Seasoned Vegetable Medley

*Golden CornbreadApple half

Milk Choice

*Optional Menu: Meatloaf

6 Chicken Nuggets

Mac N CheeseSeasoned Broccoli


7 * Roasted Turkey or Pork

Seasoned Rice Roasted Sweet Potatoes

Fruit CupSchool-Made Roll

Milk Choice

*Thanksgiving Meal

8 Pepperoni Pizza


Fresh PearMilk Choice

11 Hamburger Patty

on HB BunSeasoned Potato Wedges

Hamburger GarnishFresh Orange Wedges


12 Chicken Alfredo

Steamed Peas & Carrots School-Made Roll

Chilled Mixed Fruit Milk Choice

13 Beef and Cheese Soft Tacos



14 Italian Pasta Bake


Mixed Fruit Milk Choice

15 Breaded Chicken

on BunCrunchy Broccoli Salad

Spiced Pear Slices Milk Choice


Steamed RiceCalifornia Blended Vegetables

Chilled Pears Golden Cornbread

Milk Choice

19 Grande Nachos*




* or Crispy Tacos

20 Jambalaya






22

Winter Break

Quick Life!

Fun Fact

Winter Break

Fun Fact


Head Start and Pre K Menus Monday Tuesday Wednesday Thursday Friday

A grapefruit has lots of vitamins and C, so eating a ruby redGrapefruit or drinking its juice helps keep your skin and your eyes healthy, and helps protect your boy from getting a cold or the flu.

8

Winter Break – No Students

Teacher In service

9 *Meatloaf w/ Gravy

*Creamed Potatoes *School-Made Roll

Apple halfMilk Choice

10 Chicken Nuggets

Mac N CheeseSavory Green Beans


11 * Chicken or Pork Stew

* Steamed RiceRoasted Sweet Potatoes

Fresh Banana Roll

Milk Choice

12 Pepperoni Pizza



15

Martin Luther King, Jr. Holiday

16 Chicken Alfredo

Steamed Peas & Carrots School-Made Roll




Chilled Applesauce Milk Choice



Fruit Cup Milk Choice

19 Breaded Chicken

on BunShredded Coleslaw

Crunchy Broccoli Salad Spiced Pear Slices

Milk Choice



Golden CornbreadMilk Choice

23 Grande Nachos*




* or Crispy Tacos

24 Jambalaya






26 Hot Ham & Cheese





Chilled Mixed FruitSavory Herb Crackers


30 *Chili Beans


*Golden Cornbread Apple half

Milk Choice

*Optional Menu: Meatloaf

31 Chicken Nuggets



Grapefruit got its name from growing in bunches just like grapes.


January 2018

PowerUP!

Fun Facts


One of the world’s most popular salad vegetables, lettuce comes in many shapes, sizes and colors. It is usually served cold and

fresh although some cultures will cook or steam lettuce.

Did you know lettuce is a member of the sunflower family?

1 Baked Chicken

Seasoned RiceSeasoned Broccoli

Fresh Banana School-Made Roll

Milk Choice

2 Pepperoni Pizza



5 Hamburger Patty




6 Chicken Alfredo

Savory Green Beans School-Made Roll





8 Italian Pasta BakeSeasoned Tuscan Blend

Garlic BreadsticksStrawberry Cup

Milk Choice

9 Breaded Chicken



Milk Choice

12 13 14 Red Beans

** w Smoked SausageSteamed Rice

California Blended Vegetables Chilled Pears


**Smoked Sausage on the side**

15 Grande Nachos*




16 Hot Ham & Cheese





Chilled Mixed FruitSavory Herb Crackers

IW Condiments Milk Choice


*Creamed Potatoes School-Made Roll


21 Chicken Nuggets




* Steamed RiceRoasted Sweet Potatoes


Milk Choice

23 Cheese Pizza



26 Hamburger Patty

on Bun

27 Chicken Alfredo

Savory Green Beans


Charro Beans

Salad TIME

Februar

MARDI GRAS

Seasoned Potato WedgesPickle Spear

Fresh Orange Wedges.IW Condiments

Milk Choice

School-Made RollChilled Mixed Fruit

Milk Choice

Taco Garnish Chilled Applesauce

Milk Choice



The darker our color, the sweeter blueberries taste, they go great in muffins, pies, and other desserts. You may even find them on your breakfast cereal or in pancakes.

.

Blueberries are one of the only natural foods that are truly blue in color.

1Italian Pasta Bake

Seasoned Tuscan Blend Popeye Salad w/dressing

Garlic BreadsticksStrawberry Cup

Milk Choice

2 ** Breaded Chicken



Milk Choice

5 Hot Ham & Cheese


Pickle Spear Strawberry Cup IW Condiments

Milk Choice

6 Grande Nachos*




* or Crispy Tacos

7 Jambalaya

White Beans Baked Sweet Potatoes

Melon CupSchool-Made Roll

Milk Choice




9 Red Beans

** w Smoked SausageSteamed RiceTurnip Greens Chilled Pears



Fresh PearSavory Herb Crackers


13 *Chili Beans

over Rice Shredded Coleslaw*Golden Cornbread


14 Chicken Nuggets



15 Baked Chicken



Milk Choice

16 Cheese PizzaSteamed Corn

Popeye Salad w/dressing Chilled Mixed Fruit

Milk Choice

19 Hamburger Patty




20 Chicken Alfredo








Strawberry Cup Milk Choice

23 ** Breaded Chicken



Milk Choice

26Red Beans w Sausage

27Grande Nachos*

28Jambalaya


30

March The Sweet

LIFE

Fun Fact

April 2018

Fun Fact



Milk Choice




* or Crispy Tacos

White Beans Melon Cup

School-Made Roll Milk Choice



G o o d F r i d a y



Broccoli is filled with a lot of healthy vitamins and minerals, like vitamins A, C, K, calcium, and potassium, which provides

the body with strength and helps fight diseases.

9 BBQ on a Bun

Baked Beans Chilled Mixed Fruit

Savory Herb CrackersIW Condiments

4Milk Choice


*Creamed Potatoes *School-Made Roll


11 Chicken Nuggets




* Steamed RiceSeasoned Broccoli


Milk Choice

13 Pepperoni Pizza



16Hamburger Patty




17Chicken Alfredo





Chilled Applesauce Milk Choice




20Breaded Chicken



Milk Choice




24Grande Nachos*




* or Crispy Tacos

25Jambalaya

White Beans Melon Cup

School-Made Roll Milk Choice




27Hot Ham & Cheese


Pickle Spear Strawberry Cup


30 BBQ on a Bun

Baked Beans Chilled Mixed Fruit

Savory Herb CrackersIW Condiments

Milk Choice

The word “broccoli” comes from theItalian word “brocco” meaning arm.

Menus are subject to change This institution is an equal opportunity provider.

The Healing HERO

May 2018


Believe it or Not; the tomato is technically a fruit. Most people think of them as a vegetable since they are commonly

used in savory (not sweet) dishes.

1 *Chili Beans


*Golden Cornbread Apple half

Milk Choice

2 Chicken Nuggets



3 Baked Chicken



Milk Choice

4 Pepperoni Pizza



7Hamburger Patty




8Chicken Alfredo





Chilled Applesauce Vanilla Bear Grahams

Milk Choice




11Breaded Chicken



Milk Choice




Milk Choice

15Grande Nachos*




* or Crispy Tacos

16Jambalaya

White Beans Baked Sweet Potatoes

Melon CupDinner Roll Milk Choice


Steamed Garlic Broccoli Garden Salad

Fresh Orange Wedges *Garlic Bread Sticks

Milk Choice

18Hot Ham & Cheese


Sandwich Garnish Pickle Spear

Strawberry Cup IW Condiments

Milk Choice


Chilled Peaches Savory Herb Crackers


22Chicken Nuggets



23Pepperoni Pizza

Steamed Corn Chilled Mixed Fruit

Pizza Sauce – 2 oz. CupsMilk Choice

24Manager

Choice

Healthy Summer Meals For Kids

To Be or NOT TO BE

No Cost for Kids 18 or YoungerContact Child Nutrition Office for details, 225-343-8309.


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