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Strategies for Personal Resilience

ByJoao Bocas

Chief Resilience Officerwww.joaobocas.com

@SpeakResilience

Page 2: Strategies for Personal Resilience- International Confex 2014

Why Resilience ?

Page 3: Strategies for Personal Resilience- International Confex 2014

Two Resilience Kudos ©

• Social Support

• Self- confidence

Page 4: Strategies for Personal Resilience- International Confex 2014

YOUR PERSONAL BEST- What can you learn from Elite Sport ?

• Preparation

• Purpose

International Confex 2014

THANK YOU

www.joaobocas.com

@SpeakResilience

http://www.joaobocas.com/

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