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Strength-based Parenting
Prof. Lea Waters PhD
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@ProfLeaWaters @ProfLeaWaters Lea Waters
Let’s start with an exercise
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Seligman’s (1998) APA Presidential address
“Ideally, psychology should be able to help document what kind of families result in the healthiest
children.”(American Psychologist, 1999 , 54, p.560)
The early calls: 1998
@ProfLeaWaters @ProfLeaWaters Lea Waters
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“Raising children…is vastly more than fixing what is wrong with them. It is
about identifying and nurturing their strongest qualities, what they own and are best at, and helping them find niches in which they can best
live out these strengths.”
(Seligman & Csikszentmihalyi, 2000, p. 6)
@ProfLeaWaters @ProfLeaWaters Lea Waters
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“Raising children…is vastly more than fixing what is wrong with them. It is
about identifying and nurturing their strongest qualities, what they own and are best at, and helping them find niches in which they can best
live out these strengths.”
(Seligman & Csikszentmihalyi, 2000, p. 6)
@ProfLeaWaters @ProfLeaWaters Lea Waters
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Your child is stronger than you think
@ProfLeaWaters @ProfLeaWaters Lea Waters
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What is strength-based parenting?
“A style of parenting that seeks to deliberately identify and cultivate positive states, positive processes and positive
qualities in children”
@ProfLeaWaters @ProfLeaWaters Lea Waters
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Two-factor Model of Strengths
Strengths knowledgeA person’s
awareness and recognition of their strengths
Strengths useHow much a person uses
their strengths in a variety of
settings
Govindji and Linley (2007)
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A style of parenting that seeks to deliberately identify & cultivate strengths
Strengths knowledge
Strengths use
@ProfLeaWaters @ProfLeaWaters Lea Waters
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What happens when parents help their kids to see and use their strengths?
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Waters, L. (2015). Strength-Based Parenting and Life Satisfaction in Teenagers, Advances in Social Sciences, 2,
158-173.
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How do kids rate their parents
• My parents easily see the strengths in me (my personality, abilities, talents, and skills).
• My parents can easily see the things I do best.
• My parents show me how to use my strengths in different situations.
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Explaining Teenager Life Satisfaction
Authoritative parenting
Other aspect of lifesatisfaction
16%
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Explaining Teenager Life Satisfaction
Authoritative Parenting
Strength-based parenting
Other aspects of lifesatisfaction
16%
19%
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Life satisfaction
Time 1
Life Satisfaction
Time 2
SBP predicts life satisfaction one year later
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Life satisfaction
Time 1
SBP
Time 1
Life satisfaction
Time 2
SBP predicts life satisfaction one year later
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Why does SBP increase life satisfaction?
@ProfLeaWaters @ProfLeaWaters Lea Waters
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Strengths knowledgeA parent’s
awareness and recognition of
their child’s strengths
Strengths useHow much a
parent encourages their
child to uses his/her strengths
in a variety of settings
Teen’sstrengths
knowledge
Teen’sstrengths
use
Life Satisfaction
PositiveAffect
Negative Affect
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Waters, L. (2015). Strength-Based Parenting and Life Satisfaction in Teenagers, Advances in Social Sciences, 2,
158-173.
Matched parent-teen dyad study
@ProfLeaWaters @ProfLeaWaters Lea Waters
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Matched parent-teen dyad
Parent reported Knowledge of
their teensstrengths
Parent reported
encouragement of teen
strengths use
Teen’sstrengths
knowledge
Teen’sstrengths use
Life satisfaction
Waters, L. (2015). Strength-Based Parenting and Life Satisfaction in Teenagers, Advances in Social Sciences, 2, 158-173.
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Jach, H., Sun, J., Loton, D., Chin, TC., & Waters, L. (2017).
Strengths and Subjective Wellbeing in Adolescence:
Strength-Based Parenting and the Moderating Effect of
Mindset. Journal of Happiness Studies
Does mindset matter?
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Does mindset matter?
Teen’s Subjectivewellbeing
Strength-based
parenting
Teen’s mindset
Teen’sstrengths
use
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SBP: Beyond subjective Wellbeing
Waters, L., Loton, D., & Jach, H. (in press).
Does Strength-Based Parenting Predict
Academic Achievement? The Mediating
Effects of Perseverance and Engagement,
Journal of Happiness Studies
SBP and grades
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Academic grades
Strength-based
parenting
engagement
perseverance
Start of Term 2 Mid Year grades
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What about SBP for younger kids?
Waters, L. (2015). The Relationship between Strength-Based Parenting with Children’s Stress Levels and Strength-Based Coping
Approaches, Psychology, 6, 689-699
@ProfLeaWaters @ProfLeaWaters Lea Waters
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SBP and stress in children
Child’sStress levels
Strength-based
parenting
Child’sstrengths
use
Child’sstrengths COPING
Relationship stress
Task-relatedstress
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Waters, L., & Sun, J. (2017). Can a Brief Strength-Based Parenting
Intervention Boost Self-Efficacy and Positive Emotions in Parents?
International Journal of Applied Positive Psychology.
What about the parents themselves?
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Quasi-experimental, waitlist-control design
Pre-test137 parents
Positive emotions towards children
Self-efficacy in parent role
N = 724 week
intervention
N = 65Waitlist group
Post-test126 parents
Positive emotions towards children
Self-efficacy in parent role
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SBP changes the way parents see themselves and their kids
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@ProfLeaWaters @ProfLeaWaters @ProfLea Waters
Learn more about SBP
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The Strength Switch course
www.strengthswitch.com
Practice being strength-based