stress management during covid-19 · 2020-04-15 · experiencing heightened stress responses due to...

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http://medslpcollective.com Stress Management during COVID-19 With Contributions from Kate Williams, CScD, CCC-SLP

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Page 1: Stress Management during COVID-19 · 2020-04-15 · experiencing heightened stress responses due to the current worldly state. It con also be referred to during episodes of burnout,

http://medslpcollective.com

Stress Management during COVID-19

With Contributions from Kate Williams, CScD, CCC-SLP

Page 2: Stress Management during COVID-19 · 2020-04-15 · experiencing heightened stress responses due to the current worldly state. It con also be referred to during episodes of burnout,

http://medslpcollective.com

Stress Management during COVID-19

Page 3: Stress Management during COVID-19 · 2020-04-15 · experiencing heightened stress responses due to the current worldly state. It con also be referred to during episodes of burnout,

http://medslpcollective.com

Stress Management during COVID-19

RESOURCES  Online/virtual therapy providers:Talk Space: https://www.talkspace.com/ Better Help:  https://www.betterhelp.com/start/ Free self-guided Mindfulness-Based StressReduction program: https://palousemindfulness.com/index.html