March|April2012 March|April2012S u r v i v a l G u i d e t o t h e S u b u r b a n F a m i l y.com2012RaceGuideKIDS CAMPSSpringtimeFunActivities SpringtimeFunActivities BeneftsofaCollegeDegree BeneftsofaCollegeDegree FitandActiveSeniors FitandActiveSeniors Understanding YourAllergiesUnderstanding YourAllergiesSuburbanFocus.comAll plans and ages available including 10, 15, 20, 25 and 30 year plans. Great Smoker rates available. Medical and Non-Medical Plans.Low cost Universal Life & Whole Lifeplans.Name:_________________________________________________Email:______________________________________________Address:_____________________________________________City:_________________________State:___________Zip:_____________Cell Work Home_______________________________________________________Cell Work Home___________________________________________________Best Time toCall: Morning Afternoon Other_________ Ideal Start Date?_____________________________Amount Insurance Desired: $100,000 $250,000 $500,000 $1,000,000 Other $_______________________ Term Life Insurance # Years: 101520 2530 Other: Universal / Whole Life Insurance Date of Birth:_______________________ Height:________________Weight:_______________ Sex: MFTobacco-Use Yes NoDo you take any medications: Yes No Reason:______________________________________________ QUOTE ON A SECOND PERSON Name____________________________________________________Amount Insurance Desired: $100,000 $250,000$500,000 $1,000,000 Other $_______________________ Term Life Insurance # Years: 101520 2530Other: Universal / Whole Life InsuranceDate of Birth:_______________________ Height:________________Weight:_______________ Sex: MFTobacco-Use Yes NoDoes person take medications: Yes No Reason:______________________________________________All information is confidential. No other solicitations. ILLINOIS State Licensed Professionals.We Guarantee the Lowest Life Insurance RatesBest rates from over 50 Carriers, including leading companies. All Carriers rated A or better by A.M. Best. Allterm levels available. Rates quoted are for preferred 10 year level term plans. You may qualify for a lower rate.12LOWEST FEMALE RATES LOWEST MALE RATESAge2535455565$100,000$9$9$13$22$41$250,000$11$11$19$36$82$500,000$17$17$34$68$158$1,000,000$26$29$62$130$311Age2535455565$100,000$10$10$15$28$66$250,000$12$12$23$45$132$500,000$19$20$40$93$259$1,000,000$32$33$68$171$498FAX THIS FORM TO (206) 333-1141~ PLEASE PRINT CLEARLY ~If today was your last dayHow would your family be tomorrow?Phone #1: Phone #2:66+ For ages 66+ competitive rates available 66+ For ages 66+ competitive rates availableA1TERMLife Insurance ServicesNo Pressure and No Obligation Low Cost Quote. If you wish to speak to an local A1TERM representative directly call 630-863-7103LIFE INSURANCE PROTECTION =PEACE OF MIND + FAMILY SECURITYWereLocal!MARCH/APRIL4 S SPOT POTL LIGHT IGHT Unearth Mother Natures PlaygroundSuper Springtime FunOn Stage13 H HOME OMEF FRONT RONT Summer Camp & Classes: Part 2Preparing Happy CampersSummer Camp SourceWhat to PackSpecialty CampsFocus on Education: Benefits of a College DegreeSenior Focus: Staying Fit & Active28 I I N NP PLAY LAY Focus on Fitness: Tips to a Great Season2012 Annual Race Guide40 G GREAT REATE EVENTS VENTS The areas most complete and up to date source for great local events46 W WELL ELLB BEING EING Understanding Your AllergiesOral Allergy Syndrome50 G GET ETA AWAYS WAYS Escape to Starved Rock for Spring Break!Its All About the Tulips...Holland, Michigan52 D DINING ININGG GUIDE UIDE Great places to dine out!March/April 2012 Contents3 Suburban Focus:100% Color~100% RecyclableCONTENTSSSuubbuurrbbaannFocusCONTRIBUTING WRITERSCHRISTA MELNYK HINESJILL RUSSELL QUALIZZAANNA RUANECATHERINE L. TULLYJESSE G. WARDLOW MDSHERRY WELLSEVENTS EDITORPAM HENRYPUBLISHER/EDITORJIMWOLFART DIRECTIONKATRINA ZENTEFISCORY OTTENWESSADVERTISINGSUE WOLFLAURA ZOLPERCIRCULATIONBRIAN KUBESSuburban Focus Magazine targets an affluent reader-ship with advice and information on style, health, leisure, home,nutrition, family, fitness, travel, dining and personal growth andmore.Suburban Focus is published bi-monthly by Jameson Publish-ing, Inc. and is distributed free to the public through quality lo-cations in the Chicago west and northwest suburbs. A partiallisting of these locations can be found at our website www.Sub-urbanFocus.com.Unless otherwise noted all articles, formatting techniques, pho-tographs, artwork, and ad designs printed herein are the soleproperty of Jameson Publishing, Inc. and may not be duplicated orreprinted without Jameson Publishings express written permission.Suburban Focus and Jameson Publishing, Inc. are not responsiblefor typographical or production errors or the accuracy of infor-mation provided by advertisers. Readers should verify advertisedinformation with advertisers.CERTI FI ED Ci rc ul at i onSuburban Focus Magazine since 1999ADVERTISING AND GENERALINFORMATION: (630) 863-7183FAX: (866) 779-4320ADDRESS: SUBURBAN FOCUS, P.O. BOX 1266,WESTMONT, IL 60559 E-MAIL: SUBURBANFOCUS@AOL.COMWEB ADDRESS: WWW.SUBURBANFOCUS.COM13TH ANNIVERSARY EDITION! 13TH ANNIVERSARY EDITION!4 SpotLight March/April 2012 Suburban Focus:100% Color~100% RecyclableSPOTLIGHTTransform an ordinary backyard into acaptivating,naturalwonderlandandyoull harness the curiosity and imag-ination of your children in a whole new way.With a little ingenuity, create a multi-sensorylandscape that provides your children with anenriching, year-round fresh-air retreat.Jocelyn Chilvers, a 30-year veteran in land-scape design, as well as an artist, teacher and au-thor of the blog The Art Garden, suggests thatyouworkthreedifferentareasintoyourland-scape. These areas, including active play, interac-tive play and seasonal observation areas, shouldevolve with your childs changing interests.Ictive Play AreaPlan open spaces for active play to accom-modate your childrens ages and their favoriteactivities. While a young child might prefer asand box and swing set, an older child mightneed more space for playing croquet or vol-leyball.Unearth Mother Natures PlaygroundBy Christa Melnyk HinesMarch/April 2012 SpotLight5 Suburban Focus:100% Color~100% RecyclableAlso, include an area in which the childrencandowhatevertheylike.Formythreeboys, that means unfettered digging! In fact,they have been working on the crater for atleast three years now, says Jamie McIntosh,anaward-winningwriterandauthoroftheblog Organic Gardens. Inaddition,anenclosedareaencouragesimaginativeplay.Kidsappreciateanareathatfeelsliketheyareintheirownlittleworld,Chilverssays,recallinghowherdaughterplayeddollsforhoursunderanapricottreeintheirbackyardasachild.Ifyou live in an area with few mature trees, cre-atestructuresforshadyretreatssuchasacanvas canopy or a metal or wood structurelike a gazebo. Interactive Learning AreaDesignateaspaceinthegardenforyouand your children to plant a garden or designa birdhouse together. A low bench for pottingplants and a raised garden make it easier forachildtotendhergarden.Offeraspecialplace for her to keep her gloves and garden-ing tools alongside your potting area.Let her select the plants and help her plantthem, Chilvers says. Take digital photos andmakeapicturebookofthesummer. Attheend of the season, reflect and share in the pro-gression of her garden, reviewing pictures ofher planting, watering and weeding her grow-ing flowers or vegetables. Annette Pelliccio, founder and CEO of TheHappyGardener,Inc.,whosecompanypro-vides earth-friendly products to gardeners, saysthat when her daughters were toddlers she in-tegrated storybook elements in their play gar-den,includingaCharlottesWebwireinatree,acottageplayhouseandplantswithnames like Blue Fairy Clematis, Robin Hoodtulips and Ruby Slipper poppies. Nowages10and8,Pellicciosdaughtersplanted a serenity rose garden choosing varietiesof roses based on what they want in their lives.Varieties include Home and Garden, EasyLiving, Cha Ching... (and) America. They arepaintingtilestohangthroughoutthegardenwith words of what we find important, includ-ing Peace, Family, Laughter, Pelliccio says. Home Organization, Space Planning and Design Services, Asset Appraisal, Liquidation, and Consignment Services, Closet Design, Custom Storage Solutions, Clutter Management, Un-packing and Whole House Set-upAFTERPROFESSIONAL ORGANIZATIONFOR THE HOME AND OFFICEAFTER BEFORE BEFORESpring Cleaning, Room by Room(630) 287-0400www.AllAboutOrder.comFurther cultivate an appreciation for the worldoutside through recycling. Its never too earlyto teach children how to be good environmentalstewards, McIntosh says. We compost all ofour kitchen vegetable scraps and my childrenlike to see what insects are crawling around inthe compost bin when we add the scraps. Observational Learning AreaChildren love to study bees collecting pollen,observe birds searching for worms, search foranimal tracks or patiently wait for a butterfly tobreak out of its cocoon. Include features in yourgarden that allow you and your child to observenatureandseasonalchangesthroughouttheyear, Chilvers says. Bringcalmingwaterelementsintoyourgardenandfollowtheaquaticlifecycleoffish and plants. For younger kids a self-con-tainedwaterfallfountainissafeandinex-pensive, McIntosh says. Create a bird-feeding station in the winter andconsult your state bird field guide to identify thebirds that visit your bird feeders. Plant flowersin the spring that attract bees and butterflies toyour garden throughout the summer. In the fall,put the garden to bed in preparation for thewinter while noting the change of the seasonshighlighted in the glory of rich fall colors.A Multi-Sensory Garden ExperienceProvide children the opportunity to indulge ina garden that satisfies all five of the senses. Plantshowy, fast-growing sunflowers or lilies and fra-grant herbs like mint and lemon balm. McIntoshrecommends fuzzy, soft lambs ears and the cu-rioussensitiveplant,whichfoldsinwhentouched. And since children love to pick flow-ers, McIntosh suggests flowers like snapdragons,pansies, cosmos and marigolds that respond topicking by producing more blossoms.Encourage birdsong in your garden withdrought-tolerantconeflowersandzinnias,whichattractgoldfincheswiththeirseeds,McIntosh adds.Children can taste the fruit of their laborsiftogetheryouplantsmallfruitorvegeta-bles.Thorn-freeraspberryorblackberrybushes are also a great option. (As a caution-ary note, instruct your children to always askyou before eating anything from the garden.)Additional ResourcesFor expert landscape advice, consult an expe-riencedindependentlandscapedesignerwithformal training in landscape design or landscapearchitecture.Requestexamplesoffamily-friendlydesigns. Also,checkwithyourlocalcounty extension office for information aboutsoil, as well as plants and flowers that grow wellin your particular region.Foradditionalideas,visitChilversblogTheArtGarden,http://jocelynsgarden.blogspot.com/, Pelliccios website www.the-happygardener.info, or Jamie McIntoshs blogOrganicGardens,http://organicgardens.suite101.com. McIntosh also recommends AChilds Garden: 60 Ideas to Make Any GardenCome Alive for Children by Molly Dannen-maier and Last Child in the Woods: Saving OurChildrenfromNature-DeficitDisorderbyRichard Louv.Christa Melnyk Hines is a freelance jour-nalist, wife and mother of two boys who loveto play in the dirt.6 SpotLight March/April 2012 Suburban Focus:100% Color~100% RecyclableMarch/April 2012 SpotLight7 Suburban Focus:100% Color~100% RecyclableNicholas Conservatory &GardensNo need to wait for the summer months,NicholasConservatory&Gardensbringsthe tropics to the Midwest. This tropical set-ting includes an 11,000 square foot plant ex-hibition area complete with water features,seating areas, and sculptures.Come enjoy spring at this new facility lo-cated along the banks of the beautiful RockRiverinRockford,Illinois.Eventsandpro-grams during March and April focus on ourenvironmentandallthemanyGreenEle-ments you will find at NCG. For more infor-mationpleasevisitwww.rockfordparkdistrict.org/ncgorcall815-987-8858.Easter Hoppenings atJelly Belly Saturday, April 7th, 11:00 a.m. to 1:30 p.mHave a hoppy time at Jelly Belly in Pleas-ant Prairie, WI. with the Easter Bunny and Mr.JellyBelly,facepainting,photos,rafflesandprizes. Also, enjoy a free tour aboard the JellyBelly Express indoor train through the JellyBelly warehouse. Freetoursdaily,9:00a.m.to4:00p.m.(866) 868-7522 for information. 10100 JellyBelly Lane Pleasant Prairie, WI, 53158Super Spri ngti me FunJust when you thought winter would never end, spring arrives. And that means we all are goingto be ready to venture out into the world again. Sure, were bound to have some more snowfall, and itll be a while before our gardens are blanketed in bright colored flowers; but the daysare longer, the temperature is rising and there is so much to look forward to! Here are some fun activities for you to enjoy while you rediscover the world after a wintersconfinement. Check outthe Great Events Calendar section, too,and you will be ready to beat bore-dom before it begins! Embrace the season and enjoy!8 SpotLight March/April 2012 Suburban Focus:100% Color~100% RecyclableXtreme TrampolinesXtreme Trampolinesistheplaceforfun.Whether you are looking to have a party, playdodgeball,exerciseorjusthavesomegoodbouncy fun, weve got you covered. XtremeTrampolinesislargewarehousefilledwithcommercial grade trampolines.There are 5separate trampoline courts, including a dodge-ball court and a giant foam pit. Customers payby the hour to have a ton of fun! Make thisyears birthday a truly memorable and specialone at Xtreme Trampolines. Build memoriesthat will last with your child and their friendswithabouncybirthdayadventure.XtremeTrampolines is a great place to hold your nextcorporate or group event. Locations in CarolStream (630-752-1400) & Buffalo Grove (224-676-0660). www.XtremeTrampolines.comKatherine Legge MemorialLodgeA unique setting for your next special oc-casion... This charming facility is perfect loca-tion for your bridal shower, wedding, familygatheringorbusinessmeeting. Thehistoriclodgeislocatedon52beautifulacresofwoodland, a perfect setting for any occasion!The American Institute of Architects recog-nized the KLM Park and Lodge as one of the150 great places in Illinois and its easy tounderstand whyThe first floor of the English-style lodge isalive with character, providing a spacious livingroom with a fireplace, dining room, kitchen,andrestrooms. Thesecondfloorboastsalargeballroomwithahandsomefireplace,beamed ceiling and a wall of windows over-lookingthebeautifulpatioandlandscapedgrounds. Outdoor tents are permitted.For more information contact (630) 789-7095 or www.villageofhinsdale.org/klm.Visit us on Facebook! www.facebook.com/KatherineLeggeMemorialLodgeOakbrook Terrace Park DistrictTheOakbrook TerraceParkDistricthasavarietyofcampsbeingoffered.SpringBreakCampwilltakeplaceMonday,March26 through Friday, March 30.Camp includescrafts,amovie,gamesandplentyoffun.Camp is for grades kindergarten through 8th.The cost is $75 R/$80 NR.Registration istakingplacenowforsummercamps.Sum-merDayCampwillrunMonday,June11-Friday, August 10 for children in grades 1st -6th.You can sign up for one week, or the en-tiresummer. Thereisalsoa3-daycamp,whichrunsMonday, WednesdayandFridaybeginningJune11throughJuly13.SummerDay Camp is outside based and offers daysfilled with sports, games, art, crafts, music andfun.Specialfieldtripsincludeswimming,Mt. Prospect Park District has the BESTbirthday parties!Book your party NOW!847-255-5380www.mppd.orgMarch/April 2012 SpotLight9 Suburban Focus:100% Color~100% Recyclablemovies and more.The Teen Extreme Chal-lenge Camp is for 6th-9th grades.Camp alsoruns Monday, June 11 - Friday, August 10 andallows teens to experience camp in a wholenew way.There will be daily field trips, chal-lenges, games and fun.All camps run from 9am - 3 pm.Early and late camp is availablefor a nominal fee.Please call (630) 627-6100to reserve your spot today.Babies2Kidz Babies2KidzConsignmenteventisFREEandopentothepublic. Allageswelcome!Clothes, toys, baby accessories, furniture andmore! Benefits Kane County area charities.Thursday, Apr26ththru-Saturday, Apr28,2012 Thurs.andFri.10am-8pm,Sat.10am-3pm at the Kane County Fairgrounds,525 S. Randall Rd. in St. Charles. Call 331-222-1736 or visit www.babies2kidconsign.comLearn Massage TherapyLearn to give a great massage this spring injust two weeks beginning March 5th or April2nd. In just four convenient evening classesand no books to purchase, you can learn togive a great massage at the National Univer-sity of Health Sciences in Lombard.To regis-tercall1-800-826-6285orvisitwww.nuhs.edu1S325 ARDMORE AVE.OAKBROOKTERRACE,IL(630) 627-6100WWW. OBTPD. ORGOakbrook TerracePark DistrictFORFURTHERI NFORMATI ONCONTACT:Kids & DoggieEaster Egg HuntsSaturday, March 31 $59AM KIDS10AM DOGSSpring Break CampMarch 26 March 309AM 3PM$75 R/$80 NR per week(Early & late camp also available)Top Secret Agent TrainingSaturday, March 32 PM 4 PM$15 R/$20 NRHave you ever wanted to be a secret agent? Now you can! Your training will include n-gerprinting, making your own spy kit, obstacle course, and a meeting plus a snack with real top secret agents.Lake View Nature CenterStep Into The NightWinter ExhibitNow through April 1(Open during regular Nature Center hours)Registrationis taking place now for Summer Camps!t Take a tourt Shop the gift storet Attend a seasonal eventt Enjoy programs for kids and adultsA tropical paradise close to homeEnjoy programsRRRRRRRRRRooooocccccckkkkkkkffords trrrrrroooooooooppppppiiccaalllllll ttreeeeeaaaaaasuurrrreeeeeee!!!!!!! 11111111!!!!!!!!11111111NNNNNNNNN::::::::eecceeeeeaaaaaaaaaa::t|||||||||eeeeeeec|lera||||!!!!!!-IIIIIIII----!!!!U P V S TtH J G U TtF W F O U TtQ S P H S B N TtX F E E J O H TtS F O U B M TA facility of thenicholasconservatory.com1111 Burlington Avenue, Suite 101Downtown Lisle (near train station and justa few miles away from Morton Arboretum).630 241 2233www.traviataevents.comAuthentic, locally made Gelato, Italian Ice, Coffee, Gourmet ChocolatesCELEBRATE LIFEcome in and enjoy our authenticgelato favors...and for your next party or event, makeit extra specialadd a gelato cake or pie!Make someone elses life happier with our gourmettruffes, handmade turtles, orange peel, and otherdesserts. While you shop, try a delicious gourmetcoffee or cool gelato drink.Visit our Open HouseSaturday, March 31st, 1-4pmEnjoy samples & get party and/or event ideas!Call Cafe for details.CELEBRATINGOUR 6TH YEAR!10 SpotLight March/April 2012 Suburban Focus:100% Color~100% RecyclableKids Spring Fling at Play-ers Indoor Sports CenterThis spring, Players Indoor Sports Center ishostingtheKidsSpringFling. Theonedayevent takes place April 21st, 2012 and will fea-ture activities for the whole family! Activitiesinclude; face painting, raffles, games and livedemos.ContactPlayersIndoorforven-dor/sponsorship opportunities, current spon-sorsinclude;GoodTimesDayCamp,MeatheadBurgersandFries,andtheNaperville Park District.For more informa-tioncontactusat(630)470.6400orwww.playersindoor.com.Christ Community ChurchJoinChristCommunityChurchsSt.Charles Campus as they celebrate Easter andrejoiceinJesusresurrectiononSaturday,April 7 at 5 and 7pm, and Sunday, April 8 at 9and 11am. Childcare is available in KidsWorld,a fun, safe place for kids, for children infantthrough 5th grade. Additional campuses arelocated in Aurora, Bartlett, and DeKalb. Formoreinformationanddirections,visitcc-clife.org/Easter.Cantigny Park in WheatonSpring is a great season to visit CantignyParkin Wheaton! ThegardensaloneareA Special Setting for anv Occasion5901 S. County Line Road , Hinsdale, IL 60521630-789-7095 , www.villageoIhinsdale.org/klm facebook.com/KatherineLeggeMemorialLodgeThe Katherine Legge Memorial Park and Lodge is located on 52 beautiIul acres oI woodland, a perIect setting Ior any occasion!Set upon 52 acres oI lush topography Ireckled by towering trees, the KLM Lodge is as versatile as it is charming; welcoming all types oI special events and occasions. Indoor and outdoor wedding ceremonies, receptions, rehearsal dinners, pre/post wedding celebrations, business meetings and retreats, Bar and Bat Mitzvahs, and memorials can all be beautiIully orchestrated at the KLM Lodge!Katherine Legge Memorial LodgeMarch/April 2012 SpotLight11 Suburban Focus:100% Color~100% Recyclableworth a trip, but the park has lots of family-friendly activities too.See the jam-packed cal-endarofeventsonCantigny.orgforthecompletelist.HighlightsincludeBreakfastwith the Easter Bunny and the areas best EggHunt on Saturday, April 7.Also check out theNightattheMansionFamilyOvernightonApril 13. Wheaton. 630-668-5161.Easter Egg Hunt at the Mt. Prospect Park DistrictRecPlex Childrenages3-8areinvitedtohoparound the bunny trail to collect eggs. Eachchild receives a goodie bag at the end of thehunt. TheEasterBunnywillbeonhandforphotos, so bring your camera! The hunt is in-doorsnomattertheweather.Saturday,March24from9:30-11:40am.$5pre-regis-ter/$7door.420W.Dempster,MountProspect. 847-255-5380.All About Order Quick and Simple Tips to Get your Closetunder Control this Spring:1. Start tossing! Organizing experts agreeif you havent worn it in a year, it should beas good as gone. Chances are the item is un-comfortable, unflattering, dated, or a poor fit,andnoamountoftimelanguishingintheclosetisgoingtofixanyofthat.Cutyourcloset-space losses and move on!2. Time to Tailor!If all a piece needs is alittle facelift, a few dollars spent at the tailorcan make a world of difference. Turn a datedkneelengthskirtintoaminiorhaveyourdresses let out - or taken in - a few inches tomakethemmoreappropriateforyourage,your weight and the latest fashion.3.Organizebycolor. Youremuchlesslikely to remember some rarely-worn dressif its shoved in between overwhelming printsand textures. Put all of your blacks together,allofyourblues,allofyourpinks,etc.,andyournexttripthroughyourclosetwillbelikeshoppinginastore-onewhereeverypiece fits you!4.Createmorespace.Ifyouverecentlydown-sizedorjustneverhadawalk-incloset, chances are, your current closet onlyholds enough for one season at a time. It maybe time to have an organizing expert assessyourspace.Investinginadditionalclosetcomponents can DOUBLE and even TRIPLEyour amount clothing storage. 5. Get smart about storage. Still dont haveenoughroom?Usingoff-seasonzipperedwardrobes,spacebags,androllingyourclothingintocleverdrawerdividersarealleasy, quick and relatively inexpensive ways togain much needed space. Babies2KidzThe Solution to all of your childrens needs!8e A Porf of ChiIdren's Consignmenf EvenflApril 26th-28thIone Counfy Foirgrounds bZb S. PondoII Pd, Soinf ChorIes, ILSale Opens to Public! Thursday 10am8pm Friday 10am8pm Saturday 10am3pm 50% Off Day (on select items)Admission is FreeCall (331)222-1736 We occepf Cosh, Viso & Mosfercord, sorry MO CHECISwww.Babies2Kidzconsign.comNeed Extra Cash? Sign up os o consignor ond Moke Money by going 0reen ond PecycIing fhose unwonfed kid's sfufflMore Informofion OnIinel Pegisfrofion is open for Consignors ond VoIunfeersl+/,D`jj`feJki\\k:XifcJki\Xd#@C-'(//-*'.,)$(+''0,'9ljZ_GXibnXp9l]]Xcf>ifm\#@C-''/0))+-.-$'--'XtremeTrampolines.com12 SpotLight March/April 2012 Suburban Focus:100% Color~100% RecyclableTioketsonly$15lA 8pecial One Houi Piesentation fspecially foi Youngei AudiencesIStarsonIceTour! TheEmmy-awardwinningStars on Ice Tour, producedby skating legendKurt Brown-ing wth innovative choreogra-phy,greatmusic,stunningcostumes and skating makes its annual stopin Chicago with a performance full of the fa-miliar faces youve cheered on for years at theAllstate Arena on March 12th.Box OfficePhone: 1-800-Group Sales: (10+):847-635-6601 ext. 0745-3000, or Ticketmaster outlets.JosephandtheAmazingTechnicolorDreamcoatTheMarriottTheatreforYoungAudiencespresentsthis must see play, written bythelegendarymusicalduoAndrewLloydWebberandTimRice,runningFebruary22throughMay12at10Marriott Drive, Lincolnshire,IL, Kids (and parents) of allageswillcelebrateoneofmusical theatres most joyfulshowsinawholenewway!Singleticketpricesareonly$15 per person (plus tax andhandlingfees)andcanbepurchasedbyphoneorinpersonattheMarriottTheatre Box Office or onlineat Ticketmaster.com.For moreinformation, call 847-634-0200orvisitwww.MarriottThe-atre.com.Fermilab Arts & Lecture Seriespresents a broad range of performances andlectures presented in Ramsey Auditorium.UpcomingeventsincludeEileenIvers&ImmigrantSoul,featuringtheoriginalCelticfiddlestarofRiverdance;aone-woman play about the life of Marie Curie;andtheinnovativeJamesSewellBallet.UpcomingLecturesexamineFermilabsrolein TheIntensityFrontier,theneuro-science of magic and illusion, and the Ageof Carbon.Info and free on-line ticketingavailableatwww.fnal.gov/culture,or630/840.ARTS.[See ad on inside back cover.]Sunday, March 11 | 5 pm Allstate ArenaFeaturing the worlds best skaters Sasha Cohen, Kurt Browning, Ekaterina Gordeeva and more!Produced by Scott HamiltonBuy Tickets Now!Visit starsonice.comor call 1.800.745.3000 Date, cast and ticket prices subject to change. Smuckers is a registered trademark of The J.M. Smucker Company.Stars on Ice and logo are the trademarks of International Merchandising Corporation. 2012 All Rights Reserved.On StageHOMEFRONTTTough financial times may have somepeople wondering about the wisdomoftakingontheadditionalexpenseof a college education. Although going backto school can require a variety of sacrifices,most are short-term, while the rewards of get-ting a college degree or certificate last a life-time. If you are trying to decide whether itsreally worth the time, effort and money thatittakestopursueadegree,herearesomethings you may want to consider:Itincreasestheamountofjobsyoucanapplyforandexpandsthepossibilitiesforfinding work.Simply put-more jobs are open to people whohave a college degree. When you look at the listof requirements for many jobs, youll often seephrases like candidates should have a BA in arelated field or college degree required. Thefact is, sometimes you cant even get an inter-view without having a college degree.While a four-year degree isnt always re-quired,certainjobsmaybeopentothosewhohavecompletedsomecollegecourse-work, or who have certifications in a partic-ularfieldorthosewhohaveatwo-yeardegree.Evenso,thebottomlineisthatin-creasedschoolingisassociatedwithbetteremployment opportunities.It expands your network-and It expands your network-andcan connect you with work. can connect you with work.Thepeopleyoumeetincollegecanhelpyoufindemployment.Professorsmayhavegood contacts in their given field, and intern-ships can become a paying job down the line.March/April 2012 HomeFront13 Suburban Focus:100% Color~100% RecyclableENTER TOWINGift Certificates to localrestaurants and attractions.Visit www.SuburbanFocus.comand Enter.Its...Focus on EducationTThhee BBeenneeffiittss ooff EEaarrnniinngg aa CCoolllleeggee DDeeggrreeeeBy Catherine L. TullyYourfellowclassmatesmaygoontoposi-tions where they could hire you. In addition,thecareercenterinmostschoolswillhelpfine-tune your resume, and they also assist inconnecting graduates with possible opportu-nities in the workforce. Besidesthesupportwhileyouareacol-legestudent,youwillhaveanetworkafteryou graduate as well. Alumni associations re-mainapointofcontactforthosewhohavegone on to find employment. You can keep intouch and utilize them as a resource through-out your lifetime.It can increase your income.It can increase your income. There are many jobs that pay more for em-ployees who have a degree. Some fields willincrease your pay rate as you complete moreyears of education.It can boost your confidence. It can boost your confidence.Takingaclassortwocanincreaseyourknowledge base and help you feel more con-fident about your capabilities. Having a col-lege degree can also have a positive influenceon the way you see yourself and the way oth-ers perceive you.It is an intellectually stimu It is an intellectually stimu- -lating environment. lating environment.Collegeclasseswillexposeyoutonewconcepts and ideas through reading and dis-cussion. Not only can this be enjoyable but itmay help spark creative ideas you can use inyour own life. This can be energizing and re-warding. Itcanhelpyoudiscover Itcanhelpyoudiscoverwhat you want to do in life. what you want to do in life.Manypeoplestrugglewiththeideaofwhat direction they want to go when it comestochoosingacareerpath.Collegecanhelpyounarrowdownthefieldandhoneinonwhatyouareskilledat-andwhatyouenjoymost. Working your way through the generaleducationclassesisagreatwaytosampledifferent subjects, explore new interests andsee what you gravitate toward. Learn a newlanguage. Take an art class. Try out geogra-phy. See what happens.As for the cost of a college degree-it maynotbeashighasyouthink.Grantsandfi-nancial aid can help defer the overall amount,lowering the total cost that you have to pay.Andstudentloansaretypicallyavailabletocovermost,ifnotalloftherestoftheex-penses. Check with the individual college tofindoutmoreaboutfinancialaidpackagesand what you need to do to get started.Keep in mind that if you have taken a fewcollegeclassesinthepast,theymaystillcounttowardaparticulardegreeorcertifi-cate. This can reduce the amount of time youhave to spend in school and lower the overallcostaswell.Makeanappointmentwithanacademic advisor at your local college or uni-versityandbringacopyofyourtranscriptswithtohavethecourseworkyouhavedonealready evaluated. If it transfers over, youllhave a head start.Some employers will even pay for collegecoursework or put money toward a degree forthose who work there. It doesnt hurt to ask ifyour current employer offers a tuition assis-tance program of some kind for employees. If you have been considering a college de-gree,therearemanyreasonstolookforaprograminyourarea.Dontlettheshort-termsacrificesdeteryoufromtakingthesteps needed to position yourself for successin the long run. Consider it an investment inyour future. 14 HomeFrontMarch/April 2012 Suburban Focus:100% Color~100% RecyclableENTER TOWINGift Certificates to localrestaurants and attractions.Visit www.SuburbanFocus.comand Enter.Its...March/April 2012 HomeFront15 Suburban Focus:100% Color~100% RecyclableCHICAGOELGINLISLESKOKIEWHEELINGONLINENational Louis University prepares students with theessential professional knowledge as well as interpersonal skills they need to get ahead in todays competitive workplace. Whether youre interested in launching or furthering your career, NLUs exiblelearning options and transfer credit policy may help you earn yourdegree sooner than you thought possible.CLASSES BEGIN APRIL 2GET STARTED TODAY!REQUEST MORE INFORMATION www.nl.edu/infoMORE THAN A DEGREE.THE START OF SOMETHING BIG.EARN YOUR BACHELORS OR MASTERS DEGREE IN:> BUSINESS & MANAGEMENT> EDUCATION>SOCIAL & BEHAVIORALSCIENCES16 HomeFrontMarch/April 2012 Suburban Focus:100% Color~100% RecyclableSocializing is a key role in maintaininghealth and wellness. As a matter of fact,maintaining friendships and social ac-tivity promotes longer, healthier lives. It rankstop along with exercise and diet. Maintainingemotionalhealthandcon-nectedness is an important benefit of social-ization. Staying active with peers who shareyourinterestspromotesfulfillmentandin-creases self-esteem. Individuals who stay ac-tiveremainnotonlyhealthierbuthappierthan those who do not.Ifyouarelookingforwaystosocializemore, take advantage of the things going onaround you; join a club, reconnect with an oldfriend.Be sure to check Suburban Focus Mag-azines special sections and Great Events cal-endar for local activities.Socialization is a key benefit for choosingyour senior living community. Events and so-cialgatheringsareplannedthroughouteachmonth and it is easy to join in when all the funis right in your neighborhood!Active,sociallyengagingenvironments,like those at senior living communities, helpseniors retain a general sense of purpose. Thereis ample opportunity to meet new friends andconnect with peers of the same age who shareyour opinions and values.The additional physical activity that gener-ally accompanies a more social lifestyle can in-creasemobilityandenablesenioradultstocontinue doing routine activities almost twiceas long as those who are not socially active.Research shows that even socialization with-out physical exertion has equal health benefitsto exercise. This is largely due to the generalfeeling of being worthwhile that follows thelifestyle. Being more socially active enablesseniors to gain strength and endurance. As aresult, they may soon find that they have moreenergy and increased independence.Another key benefit to maintaining a sociallifestyle is a delay in memory loss. Social en-gagementiswhatmakesonementallyen-gaged.Socialinteractionactuallypreservesbrain health!Eventhoughsomeonemayberetiredorconsideredasenior,thisisnoexcuseforthem not to remain active. Seniors will needto keep active to remain healthy and maintaintheircurrentweightbyfindingfunandex-citing ways to keep fit.One of the main ways is for seniors to joinSenior FocusStayingFit & ActiveBy Sherry WellsMarch/April 2012 HomeFront17 Suburban Focus:100% Color~100% Recyclablea gym or local leisure center. Since you arenow a senior, you can look forward to amaz-ingsavingsongymmembershipsthatwerenotavailabletoyoubefore.Byjoiningagym, a senior can take advantage of the list ofgymactivitiesgearedtowardspeopleover60. This can be anything from water aquaticsto low impact aerobics. Your nearby gym isjustthekeytohelpingyouremainfreeofhealth related diseases.Another way in which seniors can remainactive is by joining a seniors social club. Thiscan prevent the senior feeling lonely and de-pressed. Many of the social clubs are not justinto knitting or discussing books, but have awide range of activities for seniors. These ac-tivities can range from very active salsa classesto more low-impact trips to see plays and cin-ema movies. By joining a seniors social club,the elderly person is able to find other seniorswho enjoy the same activities that he or she en-joys. This is a great way to make new friendsand to find other people who will motivate youto be healthy and keep you happy.A third way in which seniors can remain ac-tivewouldbetotakeupanewhobby.Thehobby should be one that gets them out of thehouse and exploring other areas. Hobbies suchas bird-watching or hiking are great for sen-iors.Thisnewhobbywillallowthemtodosomething they enjoy, while being active andspending time with others. There are also hik-ing vacations available in which the senior canchoose to visit another city or country and goon hiking tours.A final way in which a senior can keep ac-tive would be to volunteer. Volunteering at ahospital or other organization is a great way fortheseniorstogooutandmeetotherswhiledoing something for a worthy cause. There arenumerous charities looking for volunteers andit is just a matter of contacting the nearest one.Some charities will require an interview, ap-plication form and background and referencechecks, but this is nothing to worry about. Thenumber of hours you volunteer with the char-ity will depend on your availability, and thiscan be arranged when you are accepted as avolunteer. Therefore, seniors can feel like theyare contributing and of value to the society justby volunteering.Where our residents are respected, valuedand nurtured by our senior care specialists Residential Townhomes Assisted Living Memory Loss Care Rehabilitation Services On-siteDelnor Glen where our experience is the difference. For more information or to schedule a tourcall 630-443-8220 or visit delnorglen.com.A member of Delnor Health System975 North Fifth Avenue, St. Charles, IL EXPERIENCEFun Activities for Independent SeniorsFun activities for senior citizens help you keep the good times rolling well into thegolden years. Thinking through the things you love most or that youve always dreamedof doing will give you a good starting point in finding the best activities for your lifestyle.Back to nature activities: Fishing, gardening, and hiking are fun activities at any age.While youre at it, broaden your horizons and try birdwatching.Sports: If you have your doctors approval to play sports, break out the golf clubs, soc-cer ball, or tennis racket and get playing. You could join a senior league or simply playwith friends at the local park, recreation center, or YMCA.Exercise: Although it may sound like more work than play, exercise can be great funor amazing relaxation, depending on the type you choose. Try water aerobics, walking,yoga, or Tai Chi.Photography: Digital cameras are remarkably easy and offer instant gratification.Simply point, shoot, and see the picture.Grow your food: Try your hand at gardening, but not just any old gardening--growyour food. It gets you outside, you know exactly where your food came from, and itsgood for the environment too.Rent a kayak: If you love an adventure, try renting a kayak to explore the water.Some companies offer special trips and discounts for senior citizens.18 HomeFrontMarch/April 2012 Suburban Focus:100% Color~100% RecyclableSummer camp is a time-honored tradi-tion,richwithactivities,newfoundfriendshipsandalifetimeofmemo-ries. Explore a few ways to make your childscamp experience smooth sailing from start tofinish.Smore Than Just FunAccordingtotheRANDCorporation,anon-profitresearchorganization,childrenwho participate in summer programs, like ex-periential learning activities offered in an or-ganized camp, are less likely to experience asignificant summer learning slide. Camp also enhances a childs physical andemotional well-being. Activities build socialskills, teamwork and independence, which allcontributetostrongerself-confidenceandleadership abilities. Ioftenhearfromparentshowamazedthey are when their children return home afterspending time at camp....about how they seemolder and more mature, says Doug Berkel,seniorprogramdirectorof YouthDevelop-ment Services with the Kansas City YMCA. Avoid Camp Run AmokFirst,togetherwithyourchild,decidewhat skills you want your child to gain andchoose a camp that fits her needs and inter-ests, as well as your familys values. Check out safety guidelines in the campsparent handbook. Look for overnight campsaccreditedbythe AmericanCamp Associa-tion(ACA).ACAstandardsarethemostuniversal and well-known standards adoptedbymostcampstoensureaqualityandsafeprogram, Berkel says. Dayandspecialtycampsshouldcarryacurrent state childcare license. Additionally,staffshouldbetrainedinemergency,com-municationandsafetyprocedures,behaviormanagement techniques (including handlingthecommonboutofhomesickness),andchild abuse prevention. Preparing Happy CampersBy Christa Melnyk HinesMarch/April 2012 HomeFront19 Suburban Focus:100% Color~100% RecyclableCamp SunshineDay camps are a practical way to introducechildren, ages five to 12, to the camp experi-ence. Most center on a theme, like sports, sci-ence, nature, technology and the arts. AnnBowleysaysthatwhenherstepson,Trevor, was younger, he enjoyed planning outthe day camps he wanted to attend each sum-mer. However, as her son got older he grewmore apprehensive about starting over with anew group of kids each week. Wetalkedtohimaboutitandheneverchanged his plans. We just looked for schoolmates that might be in camp with him to helphim be more comfortable, she says.Camp AbilitySpecialty camps center around one activitylike music, art, sports or science. These campsprovide children the space to further exploreand develop a skill that interests them. Specialty camps tend to run...partial daysandcouldbeaniceadditiontoregulardaycamps, Berkel says.Camp StarlightOvernight camps, typically in an outdoorsetting, can last anywhere from a few days toseveralweeksandaregenerallyofferedforchildren ages 7 and up. If you arent sure yourchild is ready, allow him to spend the night atfriendshousesoccasionally.Or,asBerkelsuggests, take advantage of a weekend familycampingopportunity,usuallyofferedinthefall and spring to familiarize campers and theirfamilies with the facilities and staff. Conquer Camp BluesPreparationandanawarenessofwhattoexpect can ease the transition from home tocamp. Before your child departs, go over a listof everything she will need. Pack a physicalconnectiontohomelikeafavoritesleepingbag, stuffed animal or pillow. Also, mail a card ahead of time to ensure itarrives before the end of camp. Tell your childhowyoulookforwardtohearinghercampstories, but avoid saying how much you missherwhichcantriggerhomesicknessandworry.Fourteen-yearveteranBoyScoutleader,soccer coach and father of eight, John White-side, is a camping pro. Over the years, he andhischildrenhaveparticipatedinmultiplecamps, including sports, band and weeklongscout camps.Initialnervousnessisntunusual.Ifyourchild asks to come home, Whiteside says to con-sider the situation, but to encourage him to dis-cuss his anxieties with the camp counselor andtake it one day at a time. Tell him Yes, todaywas hard, but I think it will be better tomorrowand usually tomorrow is better, he says.Whileyourchildmaystruggleatfirst,chances are hell come home a happy camperwithaheightenedsenseofself-confidence,memorable stories and a passel of new friendsto boot. Morethan10millionAmericanchildrenwill participate in camp this summer.More than 95 percent of campers experi-ence occasional homesickness.Nearly 75 percent of campers try new ac-tivities that they were initially afraid to do.Source: American Camp AssociationCampneophyteandfreelancewriter,Christa Melnyk Hines, expects the camp ex-perience will be easier on her children thanit will be on her.www.anokijig.com800-741-6931Plymouth, WIMake friends atNEWFriendsPositiveValuesPersonalGrowthOutrageousFun!Overnight, resident campBoys and girls, ages 7-16Wide variety of traditional camp activitiesPlus, HORSES, Specialties, and Adventure TripsSessions range from 4 days to 1 or more weeksTransportation and Scholarships AvailableKids love us; Parents trust usOnline Registration AvailableAges 7-14Downers Grove, ILwww.MovingImageStudio.orgBringout theSUPERHEROin yourChild!630-234-1392DRAMA CAMP June 18-22ACTING STUDIO & THEATERSUPERHEROADVENTURE!20 HomeFrontMarch/April 2012 Suburban Focus:100% Color~100% RecyclableSummer Camp SourcePhoto Courtesy of Camp NaperSummer Discoveries DayCampMake this summer the best with SummerDiscoveriesDayCamp! Youwontwanttomiss our great, off- campus field trips to ex-citingarealocationsforfunandlearning.Themeslike CoolCamping, SpectacularSkies,DaringDeserts,AwesomeOceans, and Amazing Animals, will be of-fered along with a wide variety of activitiesand crafts. Get ready for a fun-filled summer!Seeusatwww.dgaschool.comorcall630-968-8848 for more information.OvershadowedTheatricalCamp DontmissyourchancetobeapartofOvershadoweds Youth Theatre Camps! Reg-ister for one or both! Space is limited, sosign up today! New this year, classes for allages! Toregisterforoneormoreofthecamps, visit Overshadowed Productions.comor call 630-250-7518.Kids First Sports Safety, Inc.TeachingsportsfFundamentalsthruLes-sons since 2002,hasdedicateditssportseducationto player safety. Certified Coaches will teachplayers fundamentals for the sport using spe-cific language created by Kids First that kidsunderstand. This is a process that once it isunderstood the player will feel more confi-dent,skillful,andsafegivingthemasportcompetitiveadvantage.FREEPlayerSafetyCertificationineachcamp!Bestmoneyspent for your child is a Kids First Camp. Formoreinfo Visitwww.kidsfirstsports.netoremail:staff@kidsfirstsports.netorcall630-257-5438.MichaelCamastroGolfAcademy The Youth Golf Development Program fo-cusesonskillsdevelopmentandindividualprogression through four levels, with objec-tivetestingtomeasureimprovement.Stu-dents begin with the basics and practice theirskillsontherangethatwillhelptheirper-formanceonthecourse,developingapas-sionforthegamethatteacheshonesty,respectandsportsmanship.Student/coachratio is 5:1. Programs at Broken Arrow GolfClubinLockportandRiedys TeetimeinLisle. For more information or to register forgolfclinics,pleasecall708-259-3766ordownloadandcompleteRegistrationFormat www.mecgolf.comKensington SchoolKensington School offers Junior Camp for2-5year-olds,KindergartenCampforchil-drenenteringorcompletingKindergarten,SummerEnrichmentclassesandSeniorCamp for 6-10 year-olds!Various schedulesareavailableatourlocationsin Wheaton,Naperville,Geneva,St.Charles,LaGrange,LaGrangeHighlandsand WesternSprings.NewSouthNapervillelocationopeningsoon!Call 630-990-8000 or visit www.kens-ingtonschool.com!Sports Broadcasting CampBoys and girls 10-18 will have an oppor-tunitytolearnfromtheprosinthesportsbroadcasting industry. July 9-13, 2012Meetsportscelebrities.Makesportsan-chor,play-by-play,andreportingtapes.Par-ticipateinmocksportstalkradioandPTIstyleshows,triviaandStump TheSchwabcontests,andmuchmore.HolidayInn--Skokie.Call800-319-0884orvisit:www.playbyplaycamps.comEmail:info@playbyplaycamps.comEdwards YMCA CampEdwards YMCA camp is a traditional, co-ed summer camp for youth ages 7-16.In ad-ditiontoofferingwatersports,highadventure,andlandactivities,wefosterfriendships, build character, and instill valuesthat are important for the rest of your life.Checkusoutandseehowwecanchangeyour childs life this summer! 262-642-7466or campedwards.org.CampNaperSummerDayCampsUnlock mysteries from the past to presentduring Naper Settlements five unique, fun andeducational summer camps. Choose from Se-cret Seekers, Treasure Hunters, T.H.E. Detec-tives - Treasure Hunters Extreme, and the allnewArchaeology:UncoveringthePastforgrades 1-6, and a Civil War Encampment andovernight for grades 6-8. Visit www.naperset-tlement.museum. To register, call 630-420-6010.March/April 2012 HomeFront21 Suburban Focus:100% Color~100% RecyclableRegister NOW!2012 Camp dates posted online!Fightingillini.com/campsGIRLS SUMMER CAMPS 8askeIball Col! CymhasIic Soccer So!Iball 1rack & Field VolleyballBOYS SUMMER CAMPS 8aseball 8askeIball FooIball Col! CymhasIics Soccer 1rack & Field WresIlihgCO-ED SUMMER CAMPS 8askeIball Cross-CouhIry Soccer Swimmihg 1ehhis TEAM SUMMER CAMPS 8askeIball FooIball Volleyball WresIlihgFor more information: sumcamps@illinois.edu or 217-244-7278All That s Within Me...

June 25-29~ 9:00am-12:30pm lot klJs oqes flve to footteeo A creaLlve lalLh-based program LhaL encourages and challenges arLlsLlc expresslon Lhrough mus|c, movement, drama, and v|sua| arts. *Lxperlenced, prolesslonal Leachers ln a carlng and nurLurlng envlronmenL. 8t. John's Lutheran 6hurch and 8choo|S0S S. ark kd. La Grange, IL 60S2S Lar|y keg|strat|on by Iune 1: $123.00 ($100.00 eocb oJJltloool cbllJ pet fomlly) After Iune 1: $130.00($123.00 eocb oJJltloool cbllJ pet fomlly) keg|ster Now! www.SILaGrange.com]arts708-3S4-1690 22 HomeFrontMarch/April 2012 Suburban Focus:100% Color~100% RecyclableMovingImageStudioandTheater MovingImageStudioand Theaterisof-feringSuperheroAdventure!dramadaycamp from 9 am-2 pm, June 18-22 in Down-ersGrove.Childrencreatetheirownsu-perheroeswhilelearningtoempowerthemselvesthroughtheater.Professionalstaff encourage all skill levels to thrive in ahands-onlearningenvironmentoftheaterexercises, rehearsals and set painting!A fullperformancewithstudent-madecostumesandsetsisFridaynight.www.MovingIm-ageStudio.org or 630-234-1392 to register.NIULiberal Arts & Sciences Apply now and reserve your spot! Learnwhile having fun at our NIU Academic Sum-merCamps,celebrating25yearsofexcel-lence.CampsincludeSpeech,CreativeWriting, Film, Science, STEM, Broadcast Jour-nalism and Global Leadership. Find out graderangesandmoreinformationatwww.niu.edu/clasepCamp Anokijig Newfriends,positivevalues,personalgrowth,greatadventures,andoutrageousfun are the foundations of the Anokijig ex-perience.CamperschoosefromaHUGEvarietyofactivitiestocustomizetheirex-perience,includingHorses!Builtuponthevaluesofcaring,honesty,respect,andre-sponsibility, Anokijig provides a safe and en-richingsummerexperience.Formoreinformation: www.anokijig.com or 800-741-6931.University of Illinois Summer Sport CampsUniversity of Illinois, Division of Intercol-legiate Athletics has committed itself to thedevelopment of well-rounded summer sportcamps for boys and girls. Young athletes havetheopportunitytolearnmoreabouttheirsport,improvetheirskills,createnewfriendshipsandhavefunatthesametime.Campersreceiveexcellentcoaching,expe-rience campus life, and meet athletes from avariety of backgrounds. To learn more aboutspecificcampofferinggotowww.fight-ingillini.com/campsSt. Johns Lutherans Summer Fine Arts Camp St.JohnsLutheranChurchandSchoolSummer Fine Arts Camp offers a quality FineArts Camp for children ages five to fourteen,June25-29from9:00am-12:30pm.Underthe theme, All That is Within MePraise,children will engage in vocal music, drama, vi-sualart,rhythmandmovementsectionalswhichencourageandchallengeartisticex-pression.Expertinstructorsprovideacar-ing Christian environment. 505 S. Park Roadin LaGrange.For information and registra-tioncall708-354-1690orvisitusatwww.SJLagrange.com/arts.Camp Summer Quest Camp Summer Quest at the Lisle Park Dis-trict is celebrating its 10th year as an activeoutdoor-baseddaycampforkidsenteringgrades 1-6. Campers enjoy weekly field trips,specialeventsandswimmingatSeaLionAquatic Park in addition to sports, arts andSign up today at: ben.edU/community/camps/Kids FirstHave Fun!X LEARNFundamentalsandLanguageforspecific sports X Build confidence X Gain a COMPETITIVEadvantage X FREE Player SAFETY certification in each campTaught byCertif edCoachesQuestions: www.kidsfirstsports.netph: 630-257-5438 staff@kidsfirstsports.netSports Specifc Camp DatesOffered at Benedictine University, Lisle, ILJUNE 4-8VolleyballBasketballJUNE 11-15BaseballJUNE 18-22Flag FootballCheerleadingJUNE 25-29Track & FieldJULY 9-13SoccerTennisJULY 16-20BaseballJULY 23-27Flag Football gamesTennisJULY 30-AUG. 3Girls SoftballAUG. 6-10BadmintonTEACHING SPORTSFUNDAMENTALS THRU LESSONScrafts, music and outdoor fun! NoName TeenCampatLisleParkDis-trictisforteensthatarelookingfornewand exciting things to do this summer. Threefield trips/week plus swimming at Sea LionAquatic Park means your summer wont bedull!Amixofarcades,museums,waterparks, laser tag, bowling, mini golf, and moreincluded! 1925 Ohio Street, Lisle, IL 60532. Formoreinformationvisit:Lisleparkdis-trict.org/nonameteencampandLisleparkdistrict.org/summerquestorcall630-964-3410.Cub Creek Science Camp Feed monkeys, pet kangaroo, take classesin; Veterinary Medicine, Animal Care, SurvivalSkills,CrimeScience,Zipline,Pottery,Archery, Culinary Science, Swimming, Craftsand so much more.Campers live in air-con-ditioned cabins, enjoy delicious meals, greatstaff,fantasticcampersandfunactivities.Airportserviceavailableforeverysession.ForafreeBrochureormoreinformation,please call 573-458-2125 or visit MyAnimal-Camp.com.Loras All-Sports CampKids ages 7-13 are invited to explore theuniqueopportunitiesatthe30thAnnualLoras All-SportsCamp. Thecampempha-sizes Christian values as well as athletic in-struction in three different sports selectedfrom42sportsduringtheweek.Camperswill participate in special activities and com-petitionsdaily.Eveningprogramsincludeteambuilding,inspirationalspeakers,socialactivities and awards night. The camp is lo-catedatLorasCollege,Dubuque,IA.lo-rasallsportscamps.comor563-588-7053.[See ad on inside back cover.]Night Blue Theatre CampNightBluePerformingArtsCompanyisproud to announce the establishment of itsnew performing arts space located at 1232State St. in Lemont with a summer offeringofaSummer Teen TheaterIntensivepro-ductionofLesMiserables(SchoolEdition)fromJune11-June20.Formoreinforma-tion, please call 630-410-8790.March/April 2012 HomeFront23 Suburban Focus:100% Color~100% RecyclableIBOETPOVOJRVFFEVDBUJPOBMGVOHSFBUWBMVF

GGGVVVVVVOHSFBUWBMVF GVVVVVVO HSF SFFBUUWB WBMMVF JPOBM JPOB OBMFive different camps!Archeology: Uncovering the PastSecret SeekersTreasure HuntersT.H.E. Detectives: Treasure Hunters ExtremeCivil War EncampmenteemmmmeetCHICAGOLANDS OUTDOOR HISTORY MUSEUMwww.napersettlement.museum30.420.010 Downtown Naperville&YUSFNFCamp NaperNAPER SETTLEMENTSatAdventuresRegister Early!Whether your child is packing for aone-weekoreight-weekcampsession, making sure that nothingisforgottencanbeadauntingtask. Withalittleorganizationandcommunicationwithyour childs camp, packing can be a breezeandshouldbeanexcitingprojectforthecampersinvolved.Hereareafewvaluabletips:Check to see if the camp provides a list ofrecommended clothing items, toiletries, spe-cialitemsforovernightsoff-site,sportingequipment,andcostumesforspecialevening/talent activities.Be sure to check for things that are NOTAllowed.Somecampsprohibitelectronicitems(phones,ipods,videogamedevices)and snacks and sweets.Doesthecamprequireauniformsomecampswanttoeliminatecompetitivedressing by requiring a uniform. Make sureyou are aware of what is needed. Sometimesit is a shirt with a logo and some camps canrequire a full uniform. Be prepared, the uni-form can be pricey!!Bedding & Sleeping Bags most campsdo not provide sheets/blankets/pillows/tow-els. Check the list that the camp provides to24 HomeFrontMarch/April 2012 Suburban Focus:100% Color~100% RecyclableCAMPEDWARDSOld school cool.RUSTIC SLEEPING CABINS.A CRISP BLUE LAKE.AND A BRAND NEW ZIP LINE.OLD SCHOOL CAMPING WITHALL THE COOLEST AMENITIES.CAMP EDWARDSEast Troy, WIwww.campedwards.org262-642-7466CAMPING THE WAY ITWAS MEANT TO BE.makesureyouhavethenecessaryitems.Dont bother with a top sheet a fitted sheetand warm blanket will suffice.DONTBUY ANYTHINGNEWFORCAMPfindyoursheetswithholesandstainedtowelsandoldblanketsandsendthemtocamp!! Thisalsoappliesforcloth-ing. Clothes get trashed and lost and nothinglooksremotelythesamewhenyoufirstpacked it.Label EVERYTHING You can sew itin, iron it on, or use a sharpee but you mustlabel all items with your childs name. Toi-letriesarenoexceptionuseapieceofmasking tape and write your childs name onall items. Bug repellent is a popular item sopack plenty of it and LABEL it.MUSTPACKITEMS theseitemsmightnotmakeitonalistbuttheyarees-sentialforyourcamperflashlightwithextrabatteries,insectrepellent,benadrylspray or cream for itchy bites, band-aids (theinfirmarymightbeahassle),smallfanifelectricityisanoption,self-addressedandstampedpostcardssoyourcamperhasnoexcuses,all-in-onesoap/shampoo,extratoothbrushandsunscreenonastick(ifyoure lucky, your camper might rememberto use it).Choosetherighttypeofluggagetrunks and duffles are great. They are heavybutmostcampswillhelpyourchildwiththeir heavier items. SHIP WHATEVER YOUCAN. Most camps will allow, and some pre-fer, that you ship your items ahead of time.Remember,mostcamperswillwearthesamethingalmosteverydaypacklightly.Some camps will let you ship home as well arrive for pickup with labels and boxes ifnecessary.Thingyoumayhaveforgotten Re-member to send all forms that are necessary,update your contact information (if you areplanningtotravelwhileyourchildisatcamp,makesurethecampknowshowtoreachyou),includeallmedicationsandin-structionsthatgowith,haveadiscussionwith your child regarding expected behavior,respectingothersandbeingagoodfriendand camper while you are there.SchedulePhysicalsinadvance Manycampsrequireaphysicalexambeforeen-rollment. If it has been longer than one yearsince your childs last physical, see your pe-diatrician or family physician for a check-upbeforesummercamp. Askifanyactivitiesshouldberestricted,andrefillanyroutinemedications such as inhalers, antihistamines,etc.March/April 2012 HomeFront25 Suburban Focus:100% Color~100% RecyclableFor more information or to register for golfclinics, please call 708-259-3766 ordownload and complete RegistrationForm at www.mecgolf.comPrograms are at Broken Arrow Golf Clubin Lockport and Riedys Tee Time in LisleLearn the game theycan play for life!2012 YOUTH GOLFGROUP INSTRUCTIONFUTURE STARS: Level 1 (Ages 5-8)Introduce children to the game ofgolf with basic instruction.PAR PLAYER: Level 2 (Ages 9-11)Students gain a better understandingof the game while reinforcing their skills.HIGHSCHOOL SUMMER CAMP:(Mid-School12 Grade)Call for dates and times.THESPORTS BROADCASTINGCAMPis back for our 7thyear in ChicagoJULY 9-13thNations #1 Sports Broadcasting CampBoys ahd Girls age 10-18 will have ah opporIuhiIy Io learh Irom Ihe pros ih Ihe ihdusIry Make sporIs ahchor Iapes Irom a TV sIudioMake play-by-play Iapes oI Ihe Super Bowl ahd NBA Fihals Make reporIihg Iapes aI a proIessiohal sIadium MeeI sporIs celebriIies. and much more!Day/Overnight sessions availableFor more info call 800.319.0884or visit www.playbyplaycamps.comThereisonethingsummercampsallhaveincommon,eventhoughtheyhavedifferentactivities,quitesim-plycampsbringoutthebestinyourchild.Many of lifes most memorable experience-sare often just a moment in time. Imagine thewondrous moments you child willexperiencelearning a new skill or brushing up on an ex-isting one. Be it academic, sport, art, music,or theatre camp, you can find a camp that isjustrightforyourchildsneedsatanyagelevel.Teen CampsTeenagers have different levels of expert-ise, and a summer camp that is only for teensmay just be the right choice for your son ordaughter. Many of them are operated by uni-versities and have pre college education andsomeofthemarejustpurefun. Ateenis-muchmoreabletodecidewhatisbestforhimorher,soyoumighthavetotaketheback seat and let them do the picking, but besure to do the research on the camps, checkoutthecredentialsoftheoperators,checktheir affiliations if any, and then sit back andtrustyourteensjudgment.Heorshemayjust surprise you.Special Need CampsOne of the best things you can do for yourspecial-needschildistosignhimorherupforsummercampbutwhichofthehun-dreds of special needs summer camps is bestfor your child?Summercampcandowondersforayoungsters self-confidence and social skills,not to mention new skills learned from campactivities(likehorsebackridingandwaterskiing):thingsyourchildmayhaveconsid-ered to be the stuff of dreams. Sure, it can behard letting go, especially if your child has asevere disability, when they first head offforthat time away from home, but keep in mindthat even though they miss you, theyre prob-ably going to have a ball!Special-Needs Camps:What Questions to AskHandingoveryourchildtocompletestrangers for a week (or longer in somecases)requires a lot of trust. Thats the reason youshouldntfeelembarrassedtoaskasmanyquestions as it takes for you to feel as com-fortableaspossiblewithyourchildscamp-ingadventure.Herearesomeimportantquestions to ask: First, (the most obvious), cost. Is it free(many are), is it on a sliding scale according26 HomeFrontMarch/April 2012 Suburban Focus:100% Color~100% RecyclableNaperville, Geneva St. Charles, LaGrange LaGrange Highlands Western SpringsWheaton (new!) South Naperville (coming soon!)Junior Camp for Preschoolers Senior Camp for School Age Part-Day and Full-Day Camps Summer Enrichment Classeswww.kensingtonschool.com 630-990-8000Call for a brochure!SpecialtyCampstotheparentsincome,orcanthestatehelppay the camps fees? Look at all of your op-tions.Special-needs camps try their best to makesure their camping experience is an option forany family, regardless of their income. Do they have a specific camping sessiontailored to your childs disability (OI, cerebralpalsy, muscular dystrophy, SMA, etc)? Manycampshaveawidevarietyofspecializedweeks all summer, covering all the disabilitybases. Its going to be a much better campingexperience for your child if the session he orshe attends has staff members well preparedtohandlethespecificdisability(insteadofgoing to a general mobility impairment ses-sion, for example). Whatagegroupsdotheyclusterto-gether, and what session is your child eligiblefor according to his or her age? Most specialneeds summer camps split up the sessions asfollows:6-to13-year-olds,andthen14-to17-year-olds.Thesmallerthegapinagesclustered together, the more finely tuned yourchilds camping experience will be. Whats the on-site medical care and care-giver situation like? Most camps have dozensofcaregiversandfiveorsix(dependingonhow many campers are in each cabin) are thenassignedtoeachcabin.Mostofthesecare-givers are college students who are studyingfor some sort of medical degree and can be alot of fun for the kids. And lastly, make suretheyhaveeitheranRNorMDonsite24/7.Many of the special-needs summer camps aremiles away from hospitals or clinics.How to Research, What to Look ForWhile doing your research, look for well-establishedcampsthathavedecent,long-standingreputationswithinthedisabilitycommunity. A good place to start your search is on-line. If your child goes to a childrens physicaltherapy center, a childrens hospital, or a seat-ingcliniconaregularbasis,dontbeafraidto ask around. Most of the professionals whowork at these places know about the best spe-cial-needs camps in your area. Transportation. Many camps even go asfar as providing to-and-from accessible trans-portationforyourchild(thepick-uppointusually being at a nearby disability rehab cen-ter). This service makes it easier on the par-ents,andalsogivesyourchildanadditionalopportunity to connect with the other kids at-tending camp. And last but not least, gauge your child.Is he/she ready for the whole camping expe-rience?Since every kid grows and matures at a dif-ferentlevel,nomatterthedisability,thisisimportant to keep in mind. Forcing your childtogoisneveragoodidea.Whenkidsareready, special-needs summer camps can be areally terrific experience but the key phrasehere is when kids are ready.March/April 2012 HomeFront27 Suburban Focus:100% Color~100% RecyclableSchool EditionCOMING TO SUBURBAN FOCUSMAY/JUNE ISSUESUMMER CAMPSFAIRS & FESTIVALSWATER PARKS& POOLSANNUAL PARTYGUIDEConnect with our active-minded readers with adisplay ad program in thesespecial sections!Call: 630.863-7183Deadline April 13th28 InPlayMarch/April 2012 Suburban Focus:100% Color~100% RecyclableThe35thBankofAmericaChicagoMarathon reached maximum capacityin a mere six days-a full 25 days ear-lierthan2011.With45,000runnerssettotackle 26.2 on Oct. 7, millions of miles will belogged, thousands of shoes worn and hundredsof gallons of Gatorade consumed. Ifamarathonisntyourthing,runningseasonoffersavarietyofeventsanddis-tances for all experience levels from noviceto elite athlete.Beforeyouheadouttopoundthepave-ment, make sure you know what to expect onyour journey to the finish line. Whether yourgoal is a 5k, 10k or a marathon, our tips willhelp you on your way.One Foot in Front of the OtherManypeoplewillagreethatrunningisagreat sport because all you need is a pair ofshoes. While that is true, a few specific piecesof clothing will make your experience muchmore pleasant along the way.Shoes - These are the most important pieceof equipment. If you invest in anything, putyour money here. A good pair of shoes willmake a world of difference, and the right fitcan prevent injury with good support, cush-ioning and impact absorption. Visit your localsports store and get fitted. Expect to try on atleast four pairs, and run a few yards or hop ona treadmill to narrow your choices. Pick thepair that feels the best; ignore brand and color.A good store will also analyze your step andsuggest either a stability, cushioning or neu-tral shoe best for you.Try: Dick Pond (various locations), FleetFeetSports(ChicagoandElmhurst),Naperville Running Company, Running AwayMultisport (Chicago and Deerfield), The Run-nersGrove(DownersGrove)andRunnersHigh n Tri (Arlington Heights)Clothes-Despitewhatyoumaybelieve,cotton is evilfor runners at least. Ditch yourfavorite cotton T-shirt for your recovery timeanddawnyourbestsyntheticshirts.Unlikecotton, these materials help wick sweat awayfrom skin, helping you keep cool and preventfriction on the skin, which leads to unwantedand painful chafing and blisters.Try: Most well-known brands offer mois-ture-wickingshirtsandbottoms,includingNike, Adidas, Reebok, Under Armor and thecoveted Lululemon. You dont need to breakthe bank for quality (and fashionable) clothes.Target offers its C9 by Champion line and OldNavy has its own line with reasonably pricedoptions.Tips to aGreat RaceSeasonBy Jill Russell QualizzaINPLAYos| koce Iies|o - lor o|| oqcs5k kun, 1 MiIe woIk,ond kid's Iun kunIridoy, Moy 4, 2012komeoviIIe kecreo|ion Deor|men|l050 W. kooo koou, kooovlllo, lL 0==C|nco dc MayoCbi 1imedCoII |or more in|ormo|ion or reqis|er |odoy o| www.romeoviIIe.orq or www.siqnmeu.com|MuI|i |erroin roce rou|e(8l5} 88 222 www.rooovlllo.or (8l5} 88-222 www.rooovlllo.orPhoto Courtesy of The Pink 5K Oak BrookFocus on FitnessMarch/April 2012 InPlay29 Suburban Focus:100% Color~100% RecyclableAccessories-Equallyimportantaretherightsocks. Again,cottonisevil. Youwantwool-itwillpullthesweatawayfromyourskin preventing blisters. Other items you mayfindhelpfulincludeawaterbottleorbelt,stopwatch, and for those or like to move, aniPod or MP3 player.Try:Specialtyrunningstoresandmajorretailers offer plenty of selections.Logging those milesEquipped with the right gear, you are nowready to start logging those miles. Followingatrainingprogramwillhelpyoubuildastrongfoundationthatwillincreaseyourstrength and endurance gradually leading upto race day.Several schedules are available online forevery distance. Hal Higdon offers free sched-ules for walkers, novice, intermediate and ad-vanced levels. Tom Holland is known for this16-week program that incorporates strengthtraining,whileJeffGallowayadvisesa5-minute run/1-minute walk method. Do a littlereading,andthenchooseaprogramthatworks best for you. Remember to be realistic.You probably wont run every runs (kudos ifyou do!) and when push comes to shove, thelong,weekendrunsarethemostimportant.If you have to, skip a shorter run instead.Be sure to run a few times in your race daygear. Another mantra-never try anything newonraceday.Eatthesamething,wearthesamethinganddrinkthesamethingfromyour training to race day. No Pain, No Gain?Chancesareyouwillprobablytakeyourtrainingforgranted-untilyoustarttofeelsomeachesandpains.Thetwomostcom-mon injuries are shin splints and joint pain. Shin splints are tiny fractures in the boneof the lower leg or foot. Pain at the start of arun will usually subside during, but dont befooled.Formostrunninginjuries,theR.I.C.E.methodisfoolproof.Rest,Ice,Compress, and Elevate the legs and feet. AsTom Holland says, pain is a sign that some-thing is wrong. Take the hint and lower yourmileageabit,ortakeadayoff. Yourbodywill thank you in the end.Jointpaincansidetracktrainingsinceitcan reoccur even with rest. Proper hydrationhelpslubricatejoints,whichareabsorbingthree times your body weight with every run-ning step, so drink up. Strength training willalso help improve core and muscle strength,relieving joints from some stress. Race DayYouverunthemiles,investedhoursoftime and now its the day youve been train-ing for. The few days before the race are themost important. Be sure to rest, eat well, andsleep.Youllprobablybetooexcitedandnervoustosleepthenightbefore,whichisfine. Aslongasyourerestedprior,youllperform just fine.If you do manage to sleep, set your alarmearlierthanyouthinkyoullneed. Thetimewill go quickly and youll want enough timeto gather your gear (tip: lay race gear with yourbib number out and pack a bag with a changeof clothes the night before), eat your pre-runmealandvisitthebathroomafewtimestoavoid those port-a-potties with long lines.Once the gun goes off, pace yourself. It iseasytogetcaughtupintheadrenalineandexcitement of the race. You will want to dartoutpastthecrowd,butconsciouslyslowyourself down to prevent tiring out early onthecourse.Besuretograduallyveertotheright if you need to slow down or walk, listento your music at a low level so you can hearthose around you. Most important, enjoy therun, the scenery, and yourself. Youve workedhard to get here, now be proud of what youredoing.32nd AnnualApple Blossom Run Greatest Little Race AroundSaturday, May 12th, 20128am Start5K Run, 5K Stroller Roll, & 10K Run$20 Pre-Reg, $30 Race DayBartlett Community Center700 S. Bartlett Rd. Bartlett, IL 60103630-540-4800www.bartlettparks.org30 InPlayMarch/April 2012 Suburban Focus:100% Color~100% RecyclableTeam in TrainingLeukemia & Lymphoma SocietyTrain with us for an endurance event.312.651.7355 ~ teamintraining.org/il[See ad on back cover.]Chicago Polar Plunge - Sun. 3/4 at 9:30 a.m. North AvenueBeach, Chicago.Benefits Special Olympics Chicago. 312-527-3743.Oak Brook Park District Indoor Sprint Triathlon- Sun. 3/4at 7 a.m. 10 min. swim, 15 min. bike, 15 min. run. Oak Brook.630-990-4233.Fleadh 5k - Sat. 3/10 at 8 :30 a.m. USATF certified. Oak Forest.708-687-4050, ext. 1043. Run With the Pride 5K - Sat. 3/10 at 8 a.m. Benefits MercyHome. Arlington Heights. www.saintviator.com.St. Paddys Day 5K Run/Walk - Sun. 3/11 at 9 a.m. USATF cer-tified. Long Grove. 847-344-0681.Fight for Air CLIMBSun. 3/11 at 7 a.m. 180 floors and 2,340 steps! Benefits the American Lung AssociationPresidential Towers, Chicago 312-445-2508Running OThe Green - Sun. 3/11 at 8 a.m. 8K Run. USATF cer-tified. Tinley Park. 708-342-4290.Lisle Chamber Spring Sprint - Sun. 3/11 at 9 a.m. 5K/10K Run.USATF certified. Lisle. 630-964-0052.St. Paddys Day 5K- Sat. 3/17 at 8 a.m. USATF certified. Bene-fits health services for the needy. Naperville. 630-235-4844.Life Time Fitness Indoor Triathlon - Sat. 3/17 at 2 p.m. 10min. swim, 30 min. bike, 20 min. run. Romeoville. 630-393-2600.St. Paddys Day 5k &Leprechaun Leap- Sun. 3/18 at 10 a.m.5K Run/Walk. USATF certified. Benefiting Irish-American Her-itage Center and Special Olympics. Chicago. 773-584-6613.Life Time Fitness Indoor Triathlon - Sun. 3/18 at 7 a.m. 10min. swim, 30 min bike, 20 min. run. Skokie. 630-393-2600. Heritage Music 5K- Sat. 3/17 at 9 a.m. 5K and fun run. Homer.217-896-2421.MarchMadnessHalfMarathon-Sun.3/18at8:35a.m.USATF certified. Cary. 814-353-7624. Healthy Living 5K Run/Walk - Sat. 3/24 at 9 a.m. Palatine.847-991-0333.Bank of America Shamrock Shuffle 8k - Sun. 3/25 at 8:30a.m. USATF certified. Grant Park, Chicago. 312-904-9814.Blackberry Farms 5KSpring Gallop - Sat. 3/31 at 8:30 a.m.USATF certified. Aurora. 630-264-7408.Chicago Lakefront 50k George Cheung Memorial Race -Sat. 3/31 at 8:30 a.m. USATF certified. Chicago. 847-648-8843.Relay For Life -For all area events, please go to www.relay-forlife.org/relay/findevent.Chi Town Half Marathon and 10K- Sun. 4/1 at 8 a.m. USATFcertified. Benefits Special Olympics. Chicago. 847-344-0861.Indoor Triathlon - Sun. 4/1 at 7 a.m. 10 min. swim; 20 min.bike;15 min. run. Addison. 630-889-2150.Race Thats Good for Life- Sun. 4/1 at 9 a.m. 5k run/walk andkids mile. USATF and CARA certified. Oak Park. 708-476-8252.Arny Johnson 10 m & 5K Runs - Sat. 4/7 at 8:30 a.m. USATFcertified. Benefits Habitat for Humanity. Rockford. 815-636-4573.Chocolate Chase Rabbit 5k - Sat. 4/7 at 9 a.m. Run/walk.USATF certified. Palos Heights. 708-361-1807.BunnyRock5K -Sat.4/7at9a.m.Familyfun5K&more.Chicago. 847-829-4536.Egg Shell Shuffle - Sat. 4/7 at 8:30 a.m. Half marathon, 5KRun/Walk. Benefits Juvenile Diabetes Research. Schaumburg.815-529-5910.Northwestern Spring 5K - Sat. 4/7 at 10 a.m. Benefits SpecialOlympics. Evanston.740-607-6083. St. Pius Shuffle 5K -Sat. 4/7 at 7 a.m. USATF certified. Lom-bard. 630-627-4526. Red Shoe Run 5kSat. 4/14 at 8 a.m. Benefits Donor AwarenessRock River Valley Blood CenterNIU Rockford Campus 815-398-9628 ~ redshoerun.orgRace to Wrigley - Sat. 4/14 at 8 a.m. 5k run. USATF certified.Benefits Chgo. Cubs charities. Wrigley Field, Chicago. 773-868-3010. Take AStep for Kids - Sat. 4/14 at 9 a.m. 5/10k run & 5k walk.USATF certified. Benefits victims of child abuse. Libertyville.847-968-3499.Winfield Juniors Jog- Sat. 4/14 at 8 a.m. 5K, 1 mi. youth run& kids dash. USATF certified. Winfield. 630-300-8485.Cary Shuffle - Sat. 4/14 at 8 a.m. 5K Run/Walk & kids events.USATF certified. Cary. www.cary26foundation.org.Rockdale Ramblin Run - Sat. 4/14 at 9 a.m. 10K Run. USATFcertified. Joliet. 815-741-7275 x206.Go Green Bunny Dash 5k Sat. 4/14 at 8:30 a.m. 5k run, 1myouth run, kids dash.USATF certified. Palatine. 847-829-4536.Hornet Hustle - Sun. 4/15 at 8:20 a.m. 5k run 1m walk. USATFcertified. Proceeds benefit Hinsdale South Athletics. Darien. 708-925-3484.McHenryCountyHumanRace -Sun.4/15at9a.m.5KRun/Walk. Benefits McHenry County charities. McHenry. 815-344-4483.Cougar Trail Trot - Sun. 4/15 at 8:30 a.m. 5K Trail Race & 1 m.fun run. Naperville. jenngarri@gmail.com.Life Time Fitness Indoor Triathlon - Sun. 4/15 at 7 a.m..10min. swim, 30 min bike, 20 min. run. Burr Ridge. 630-230-0011.Run Thru the Hills 5/10k - Sun. 4/15 at 8 a.m. 5 & 10K funA AP P R R I I L LM MA AR R C C H H2012RaceGuideMarch/April 2012 InPlay31 Suburban Focus:100% Color~100% Recyclablerun/walk. Lake in the Hills. 847-960-7462.5K Spring Shuffle Sun. 4/15 at 8:30 a.m. USATF certifiedCentennial Park, Addison 630-833-0100 ~ addisonparks.orgNCO Spring Ahead 5/10k - Sun. 4/15 at 8 a.m. 5k/10k run, 5kwheelchair and kids run. USATF certified. Naperville. 630-961-2992x234.5k for Earth Day - Sat. 4/21 at 7 a.m. Chicago. 847-829-4563. Tiger 5k - Sat. 4/21 at 10 a.m. Chicago-land Speedway, Joliet.815-727-6922. Reach Out and Run 5k - Sat. 4/21 at 8 a.m. 5k run/walk andkids run. USATF certified. Benefits Society of St. Vincent de Paul.Libertyville. www.reachoutandrun5K.orgShelter, Inc 5k Run/Walk 4 Kidz - Sat. 4/21 at 9 a.m. CARAcertified. Elk Grove Village. 847-590-6188 x21.The Human Race- Sat. 4/21 at 9 a.m. 5K Run/Walk. USATF cer-tified. Benefits non-profits in DuPage Cty. Wheaton. 847-427-4373.Life Time Fitness Indoor Triathlon - Sat. 4/21 at 2 p.m. 10min. swim, 30 min bike, 20 min. run. Orland Park. 708-364-1651.Wrigley Start Early Run- Sat. 4/21 at 9 a.m. 10k/5k run/walkand kids dash. Benefiits Prevent Child Abuse America. Grant Park,Chicago. USATF certified. 773-868-3010.Spring into Fitness - Sat. 4/21 at 9 a.m. 5K Run/2 mi. Walk.Palos Heights. www.active.comArbor Day 10K - Sun. 4/22 at 8 a.m. USATF certified. MortonArboretum, Lisle. 630-719-5708.Healthy Parks, Healthy Patients 5KSun. 4/22 at 8 a.m. 5K Run/Walk, USATF certifiedBenefits Hinsdale Parks & RML Specialty HospitalKatherine Legge Memorial Park, Hinsdale 630-789-7095 ~healthy5k.com(See ad on p. 54)Prairie View 5k - Sun. 4/22 at 8 a.m. USATF certified. MortonGrove. 847-965-1200.Sheryls 5K- Sun. 4/22 at 8:30 a.m. Benefits Ovarian Cancer Re-search Fund. Lisle. 630-241-0548.Life Time Fitness Indoor Triathlon - Sun. 4/22 at 7 a.m. 10min. swim, 30 min bike, 20 min. run. Algonquin. 847-4586200.Fox Trot 5k Run/Walk Sat. 4/28 at 8 a.m. 5k run/walk & kids fun run, USATF certifiedBenefits Batavia Public Schools Riverwalk, Batavia 630-217-9416 ~ bataviamothersclub.orgCARAs Lakefront 10-Miler - Sat. 4/28 at 8 a.m. USATF certified.Chicago. 312-666-9836.Loop the Lakes 5K - Sat. 4/28 at 9 a.m. 5K Run/Walk. VernonHills. 847-996-6935.Husky Hustle - Sat. 4/28 at 8:30 a.m. 5K run/walk, 1 mile run.CARA certified. Aurora. 630-636-8453 LTHS Foundation 5K Run/Walk - Sun. 4/29 at 8 a.m. USATFcertified. Lockport. 815-588-8121.Ravenswood Run - Sun. 4/29 at 8 a.m. USATF certified. Chicago.773-561-3338.Helen Keller 5K Run/Walk - Sun. 4/29 at 10 a.m. BenefitsLions Club charities. Oak Lawn. 708-860-8909.CelebrateDifferences - Sun. 4/29 at 9 a.m. 5K Run/Walk.USATF certified. Oswego. 630-383-1776.-RLQXV6DYH/LYHVRun/Walk/Pledge for Donor Awareness!Online registration available at redshoerun.orgThe frst 500 registered participants will receive a free t-shirt!Competitive 5-K Run With Prizes In 15 Age DivisionsNon Competitive Fitness Walk For A Great CauseSat., April 14, 2012 Race Time 8amNIURockford 8500 E. State St., Rockford, Il 611089th Annual32 InPlayMarch/April 2012 Suburban Focus:100% Color~100% RecyclableMarch for Babies - Sun. 4/29 at 8 a.m. Walk to benefit theMarch of Dimes. Bolingbrook. 815-600-8086, Chicago at 7:30a.m.312-435-4007, Elk Grove Village at 8 a.m. 312-435-4007,Riverwalk Grand Pavillion, Naperville at 8 a.m. 312-435-4007.Equestrian Connection Trail Races. Sun. 4/29 at 8 a.m. Halfmarathon, 5 mi, 2 mi. Lake Forest. 847-615-8696.Walk & Run for Wishes - Sun. 4/29 at 78 a.m. 5K walk/run.Benefits Make a Wish. Chicago. 312-602-9474.Alivio y Salud Run for Health - Sun. 4/29 at 9 a.m. 5K adultrun, 5K kids run, 2K walk & kids dash. Chicago. 773-868-3010.Walk &Roll Chicago - Sun. 4/29. 5k walk, 10m in-line skate or15m bike along Chicagos lakefront. Benefits the American Can-cer Society. 312-279-7261.Still ShuffleSun. 4/295K at 9:30 a.m. & 1m. Fun Run at 8:30 a.m. Still Middle School, Aurora630-375-3900 ~ stillshuffle.com2nd 2 None 5K Run/Walk - Sun. 4/29 at 8 a.m. Benefits AuroraFood Pantry. Aurora. 630-897-2127.Relay For Life -For all area events, please go to www.relay-forlife.org/relay/findevent.Cinco de Mayo Fri. 5/4 5K Run & 1m Walk at 6:30 p.m.Kids Fun Run at 5:30 p.m.Romeoville Rec Dept., Romeoville 815-886-6222 ~ romeoville.orgYoung Life Access 10K/5K - Sat. 5/5 at 9 a.m. Wheaton. 630-544-6212. Run For the Kids 5K- Sat. 5/5 at 9 a.m. USATF certified. Bene-fits Easter Seals. Villa Park. 630-282-2029.Tulip Time Run Saturday, 5/55K at 8:00 a.m.& 10K at 9:00 a.m. EST1K Kids Fun Run at 9:15 a.m.Holland, Michigan800-822-2770 ~ tuliptime.com/run2[See ad on pg. 51 in GetAway Section for info about the Tulip Time Festival]Run to Remember - Sat. 5/5 at 8 a.m. 5k run/walk. USATF cer-tified. Benefits Chicago Police Memorial. Chicago. 312-499-8899.Live United 5K Run/Walk - Sat. 5/5 at 8 a.m. Benefits UnitedWay. Wheaton. 312- 906-2291.Lake Park Family 5K - Sat. 5/5 at 8 a.m. 5K Run/Walk. Bene-fits students recovering from domestic violence. Roselle. 630-529-4500.Walk &Roll Elgin- Sat. 5/5 at 8 a.m. 5k walk, 10m in-line skateor 15m bike ride. Benefits the American Cancer Society. 630-879-9009.Bark in the Park 5k Walk - Sat. 5/5 at 9 a.m. With or withoutyourdog.BenefitsAnti-CrueltySociety.MontroseHarbor,Chicago. 312-644-8338.WisconsinMarathon -Sat.5/5at7a.m.Marathon,halfmarathon. USATF certified. Kenosha, WI. 847-675-0200 x210.Dollars For Scholars 5k Run/Walk- Sat. 5/5 at 9 a.m. JolietJunior College. 815-280-6690.Cinco de Miler - Sat. 5/5 at 8 a.m. 5 mile race & fiesta. Chicago.847-527-8834.Great Western Half Marathon- Sun. 5/6 at 8 a.m. USATF cer-tified. Benefits Special Olympics. St. Charles. 630-673-6060. M MA AY YFor more information visit: www.stillshufe.comAPRIL 29th, 20121 Mile: 8:30AM | 5K: 9:30AMAll proceeds will beneft the Still Middle School Fitness CenterEarly Registration Fees: (On or before 4/15/2012)Individual One Mile Fun Run:$15 Individual 5K Run:$25 Family (4) One Mile Fun Run:$45 per family Family (4) 5K:$70 per family** Family of 5 or more, add $10 to family registration fees.** Registration after 4/15/2012 add $5 to registration fees.630-323-5150131 N. County Line RoadHinsdale, IL 605213K Walk 5K Walk 3K Fun Run 5K Fun RunSpecial Thanks to ourPresenting Sponsorwellnesshouse.orgSUNDAY, MAY 6, 2012, 8AMON-SITE X-RAY EQUIPMENTON-SITE DIAGNOSTIC ULTRASOUNDON-SITE SURGICAL FACILITY ON-SITE PHYSICAL THERAPY FOR REHABILITATIONON-SITE PEDICURE SPA W/PEDICURISTCERTIFIED IN LASER SURGERYCERTIFIED IN SHOCKWAVE THERAPYDR. LEONARD E. VEKKOSBOARD CERTIFIED, FOOT AND ANKLE SURGERYADULTS, CHILDREN & SENIORSFOOT & ANKLE CAREBunionsHeel SpursPlantar FasciitisIngrown ToenailsFoot & Ankle FracturesSports MedicineSports InjuriesFlatfeet/Children & AdultsCornsCallusesPlantar WartsFungus NailsDiabetic Foot HealthPrescription OrthoticsNEW PATIENTS ACCOMMODATED FOR SAME DAY APPOINTMENTS3540 Seven Bridges DriveSuite 290, Woodridge 60517PH: 630-852-8522 www. f oot andankl ewel l ness. comMarch/April 2012 InPlay33 Suburban Focus:100% Color~100% RecyclableWalk for Wellness HouseSun. 5/6. 5K & 3K walk/runat 8 a.m.Supports Free Programs for CancerPatients and their FamiliesWellness House, Hinsdale630-323-5150 ~ www.wellnesshouse.orgC4Miles-Step Up for Mental Health - Sun. 5/6 at 8 a.m. 4mrun & 2m walk. USATF certified. Benefits Community Counsel-ing Centers of Chicago. Chicago. 773 765-0809.First Midwest Bank Southwest Half Marathon- Sun. 5/6 at7:30 a.m. 1/2m Walk n Rollfor special needs kids. Proceeds tobenefit South West Special Recreation Assoc. USATF certified.Palos Heights. 708-448-9200.Home Team Charity Run - Sun. 5/6 at 8 a.m. 10K Run & 5KRun/Walk. USATF & CARA certified. U.S Cellular Field, Chicago.312-943-5959. JJC Foundation 5K Run/Walk - Sat. 5/5 at 9 a.m. 5K & 1 m.kids race. USATF certified. Joliet. 815-280-2218.MS Walk- Sun. 5/6 at 9 a.m. Many locations throughout Illinois.For location near you call 1-800-FIGHTMS.Race 4 Rett - Sun. 5/6 at 7 a.m. 5K/ Youth mile/ 100 yd. dash.Benefits rett syndrome research. Lyons. 708-404-0267.Backbones 5K Run, Walk & Roll - Sun. 5/6 at 8:30 a.m. USATFcertified.Benefitsresearchforspinalcordinjuries.ProspectHeights. 847-871-7348.Lake Geneva Marathon and Associated Races - Sat. 5/12at 8 a.m. USATF certified. Marathon, Half Marathon, 10K and 5K.Lake Geneva, WI. 262-275-3577.Groovin in the Grove 5KSat. 5/12 at 9 a.m. 5k/1k run & kids races, CARA RegisteredBenefits Sharing Connection Furniture BankMidwestern University, Downers Grove630-971-6401 ~ signmeup.com/80887Advocate Good Samaritan Quarryman 10 mi. and 5K- Sat.5/12 at 7:30 a.m. USATF certified. Lemont. 630-243-7111.Apple Blossom RunSaturday, 5/12 at 8 a.m.5k walk/10k run/Kids racesBartlett Park District 630-540-4800~ bartlettparks.orgMove For the Kids - Sat. 5/12 at 8 a.m. 5K Run/Walk. BenefitsChildrens Memorial Hospital. Chicago. 773-880-4237.Magellan Chicago Spring Half Marathon & 10k- Sat. 5/12at 7 a.m. USATF certified. Chicago. 773-404-2372. Bridge to Bridge Race 10K and 5K - Sat. 5/12 at 7 a.m. Ben-efits TriCity Family Services. Batavia. 630-853-1927.The Pink 5K Sat. 5/12 at 8 a.m. USATF & CARA certifiedBenefits Breast Cancer AwarenessOak Brook Park District 630-990-4233 ~ obparks.orgWalk Now for Autism Speaks - Sat. 5/12 at 8 a.m. Proceeds goto fund Autism research. Soldier Field, Chicago.224-567-8573.Breakthrough for Brain Tumors 5K - Sat. 5/12 at 8 a.m. 5krun/walk. CARA certified. Supporting American Brain Tumor re-search. Chicago. 800-886-1281.Nancy Young Run for Fun - Sat. 5/12 at 8:30 a.m. 5K & 1mi.Family Run/Walk. USATF certified. Benefits Nancy Young Elem.School PTA. Aurora. 630-375-3800.LifeTime Fitness Run Wild 5k -Sat. 5/12 at 8 a.m. 5k-Kids1k. Brookfield Zoo.630-393-2600x314.Get Your Rear in Gear 5K - Sun. 5/13 at 8 a.m. 5K Run/Walk &kids fun run. Benefits colon & rectal cancer research. Oak Park.219-688-4766. Mothers Day 5K Run/Walk- Sun. 5/13 at 8 a.m. USATF certi-fied. Barrington. 847-344-0861.Run Like a MotherSun. 5/13 Women Only 5K at 8:30 a.m.& Kids 1 mi. Race at 8:00 a.m.Benefits Bridge CommunitiesDowntown Hinsdale ~ runlikeamotherrace.comFeets of Strength 5k- Sun. 5/13 at 9 a.m.USATF certified. 5krun/walk, 1m and kids dash. Geneva. 630-742-4393.Y-Me Race at your Pace- Sun. 5/13 at 8 a.m. 5k run, 1m & 3mwalk. USATF certified. Benefits Y-Me National Breast Cancer Or-ganization. Grant Park, Chicago. 877-963-7223.Lilac Time Mutt Strut 5K-Sat., 5/19 at 8 a.m. Lilacia Park, Lom-bard. 630-620-7322Bridge Walk - Sat. 5/19 at 8:30 a.m. 5k walk to benefit Living-Well Cancer Resource Center. Fabyan Park, Geneva.630-262-1111.Run for the Roses- Sat. 5/19 at 8 a.m. 5k run/walk. Benefits thePark District Scholarship Fund. LaGrange Park. 708-354-4580.Just Run 5K- Sat. 5/19 at 9 a.m. Carol Stream Town Center. 630-784-6100 or 630-665-3316.Race for Diversity - Sat. 5/19 at 9 a.m. 5K Run/Walk. USATFcertified. Northwestern University, Evanston. 847-491-7200.Apollo 5K- Sat. 5/19 at 8 a.m. Homewood. 708-799-1323. Arthritis Walk 5K/1m - Sat. 5/19 Lincoln Park, Chicago. 312-880-4735 WESTERN SPRINGS35TH ANNUALTOWER TROTSATURDAY, MAY 26, 201210k at 8:30am 5k at 9:30amRegistration at Recreation Offce, 1500 Walker or call 708-246-9070Register online at: www.signmeupsports.com USATF Certifed A CARA Registered Race CARA 5 Year Divisionsbearnecessities.orgFOXTROT5K RUN/WALKApril 28, 2012 Batavia, ILCourse: Batavia Riverwalk, corner of Island Ave. & Houston St., Batavia, IL Race Day Registration/Packet Pick-up:Fri 5:00-7:30 PM or Sat 6:30 - 7:40 AM (Batavia City Hall)Run Start Time: 8:00 AMWalk Start Time: 8:05 AMKids Fun Run Start: 9:00 AM$3.00 Discount for CARAMembersFor more information and registration details, please visitwww.bataviamothersclub.org.Pre-register online @ signmeup.com/80821Splish Splash Half Marathon and 8k - Sun. 5/20 at 7:30 a.m.Gurnee. 847-829-4536.Chicagoland Spring and Half Marathon- Sun. 5/20 at 7:15a.m. USATF certified. Schaumburg. 847-344-0861.Battle of the Badge 5K - Sun. 5/20 at 8 a.m. 5K Run/Walk.Palatine. 847-809-5354.Promise Walk -Sun.5/20at9a.m.5KRun/Walk.BenefitsPreeclampsia research. Elk Grove Village. 847-644-2247.SevenBridgesSeasonStarters -Sun.5/20at8a.m.10m/5K/1m. USATF certified. Woodridge. 630-960-7080.Run for Reading 5k- Sun. 5/20 at 8 a.m. USATF certified. Ben-efits the Jeanine Nicarico Memorial Fund for Literacy. Naperville.630-527-1100.Annie Ryan Run - Sun. 5/20 at 9 a.m. 5K Run/Walk & kids 1 mi.dash. Benefits Midwest Childrens Brain Tumor Center. Elmhurst.847-723-5183.National Heritage Corridor 25K Run - Sun. 5/20 at 8 a.m.USATF certified. Channahon. www.daverun@aol.com.RockfordMarathon -Sun.5/20at7a.m.Marathon,Halfmarathon & 10K. USATF & CARA certified. Rockford. 773-584-6638. Stepping Up to Wellness- Sun. 5/20 at 8:30 a.m. 5K Run/Walk& i mi. Family Walk.. Libertyville. Benefits Cancer Wellness Cen-ter of Northbrook. 847-509-9595. Merrell Down and Dirty Chicago - Sun. 5/20 at 8 a.m. 10K/5KMud Run. Gilberts. 818-707-8866 x31.Road Scholars 5k Race/Walk - Sun. 5/20 at 9 a.m. 5K & Kidsfun run. Rosary High School, Aurora. 630-896-0831.March for Babies - Sun. 5/20 at 7 a.m. Walk to benefit theMarch of Dimes. Crystal Lake 815-397-0097.Darien Dash - Sun. 5/20 at 8:30 a.m. 5/10K run & 1m kidsrun/walk. Darien. 630-968-0004.J.P. Morgan Chase Corporate Challenge - Thurs. 5/24 at 7p.m. 5K Run. Chicago. 847-673-4100.Chase to the Taste - Sat. 5/19 at 8 a.m. 5k family fun run & 1m. kids run. Glen Ellyn. 630-858-0100.Western Springs Tower TrotSaturday, 5/26 10K at 8:30 a.m.5K at 9:30 a.m.CARA & USATF certified Western Springs708-246-9070~ signmeupsports.comFleet Feet Sports Soldier Field 10m- Sat. 5/26 at 7:30 a.m.10m run, Kids Blitz & Hut Hut Hike. USATF certified. BenefitsAmerican Cancer Society. Soldier Field, Chicago. 773-561-3338.Elgin Valley Fox Trot - Sat. 5/26 at 7:30 a.m. 10m/5k run & a2m fun walk. Elgin. 847-214-5413. Race for Sincere Hearts - Sat. 5/26 at 9 a.m. 5k race. USATFcertified. Palatine. vrm24@georgetown.eduSt. Judes Race to the Flag 5K- Sun. 5/27 at 7:45 a.m. USATFcertified. Ty Warner Park, Westmont. 630-878-4507.Salute, Inc 5K/10K run & 5K walk - Sun. 5/27 at 8 a.m. USATFcertified. Arlington Heights. 847-359-8811.MB Financials Bike the Drive - Sun. 5/27 at 7:30 a.m. LakeShore Drive, Chicago. 312-427-3325x251. BAPA Ridge Run - Mon. 5/28 at 8 a.m. 10K, 5K, youth mile.USATF certified. Benefits Beverly Area Planning Assoc. Chicago.773-233-3100.Hoof It For Hephzibah - Mon. 5/28 at 8 a.m. 5k family funrun/walk. Benefits the Hephzibah Childrens Association. GlenEllyn.630-858-3023.Foot Mechanics Memorial Day Mile - Mon. 5/28. St. Charles.For dogs & owners. Benefits Salute, Inc. and Save-A-Vet. 630-955-0855.Relay For Life -For all area events, please go to www.relay-forlife.org/relay/findevent.Pathways 5K Run/Walk- Sat. 6/2 at 8:30 a.m. USATF certified.Glenview. 847-510-5633.Race at Your Pace 5K - Sat.6/2. at 9 a.m. Wood Dale 630-595-9333.Stop the Traffic - Sat. 6/2. 5K Run/Walk. Batavia. 630-338-9076.Humboldt 5/10K Walk for a Dream, Runfor a Future -Sat.6/2 at 9 a.m. Chicago. 773-384-2200.Run For The Animals - Sat. 6/2 at 7:30 a.m. 5k/10k run andkids run. Benefits Cosley Zoo. Wheaton. 630-510-5135.Lew Blond Memorial 5k - Sat. 6/2 at 8 a.m. 5k run/walk. CARA& USATF certified. Benefits ALS research. Northbrook. 847-498-4190.Great Steps for NF - Sat. 6/2 at 9 a.m. 3k walk benefits IIlinoisNeurofibromatosisMidwest. Naperville Riverwalk. 630-945-3562.AVON Walk for Breast Cancer - Sat. 6/2 thru Sun. 6/3. Day 1- up to 26.2m; day 2 - up to 13.1m walk. Chicago. 773-248-3120. Sweetness 5K & 8K Run/Walk - Sat. 6/2 at 8a.m. Yorkville HighSchool. 847-605-0034.Coris Triathlon - Sat. 6/2 at 8 a.m. Swim, Bike, Run. Promotinghealthy habits & fun physical activity for kids ages 6-14. OakBrook. 630-990-4233. www.obparks.org/coris.Dash for Detection 5K - Sat. 6/2 at 9:30a.m. 5K run/walk tobenefit Michael Rolfe Pancreatic Cancer Foundation. Chicago.773-726-7766.RunninWith the Horses - Sat. 6/2 at 4 p.m. 5K race. BalmoralPark, Crete. 708-672-1414.Roselle Run for the Roses - Sun. 6/3 at 8 a.m. 5k and youthrace. Roselle. Benefits Tourette Syndrome Assoc. 630-529-3400.YMCA Fox Valley Half Marathon - Sun. 6/3 at 7 a.m. USATFcertified. Plano. 630-552-4100.Home Run 5K - Sun. 6/3 at 8 a.m. 5K run/walk & kids 1/2 mi.Schaumburg. 847-490-7015.Run for the Zoo - Sun. 6/3 at 8 a.m. 10k run, 5k run/walk &kids races. USATF certified. Benefits the Lincoln Park Zoo. Chicago.773-868-3010.Indian Boundary YMCA Commit to be Fit -5/10k Run/Walk- Sun. 6/3 at 8 a.m. CARA certified. Downers Grove. 630-929-2432.Wellness Place Community Cancer Walk/Run- Sun. 6/3 at8:30 a.m. 5K Fun Run & 1 mi. Walk. Palatine. 847-241-5975.La Grange Rocks 5k- Fri. 6/8 at 7 p.m. 5k run/walk/kids run.CARA & USATF certified. La Grange. 708-579-5898.Dash for the Dogs - Sat. 6/9 at 8 a.m. 5K Run & 1 mi. fun runfor kid