sujith ppt

7/31/2019 sujith ppt

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Pasta is a staple food of traditional Italiancuisine.

Course Pasta is eaten in Italy only as first .

The dough is made mostly from durumwheat or, buckwheat flour, with water and,sometimes, eggs.

Pasta comes in a variety of different shapes thatacts as a carrier for the different types of sauceand foods.


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History of Pasta

The romantic myth

that Marco Polo

brought pasta on

his return from

China in 1295 has

long been

debunked.

3

Marco Polo

1254-1324


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Pasta is categorized in two basic

styles: driedand fresh.

Dried pasta made without eggs can be stored for

up to two years under ideal conditions, while fresh

pasta will keep for a few days under refrigeration.

Dry Fresh


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Making Fresh Pasta

Basic Pasta Recipe

3 cups all purpose

flourPinch Salt

4 large eggs, room

temperature

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Cooking Times for Fresh Pasta

Capellini (angel hair) 1 to 2 minutes

Linguine 2 to 3 minutesFettuccine 2 to 3 minutes

Egg Noodles 2 to 3 minutes

Asian Noodles 2 to 3 minutes

Gnocchi 2 minutes

Spaghetti 2 to 3 minutes

Thick spaghetti 3 to 4 minutes

Small macaroni 3 to 4 minutes

Large macaroni (rigatoni, penne) 3 to 5 minutes

Lasagna 2 minutesTortellini 3 to 4 minutes

Ravioli 5 minutes


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How does Whole Wheat and Regular Pasta

Compare Nutritionally?


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Rotelle are a type of pasta resembling wheels

with spokes.

Fusilli are long, thick, corkscrew shaped pasta.


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Pairing Pasta with Sauces

9


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Storage of Pasta

Uncooked pasta store in cupboard in tightly

closed container and use within 1 year forhighest quality.

Cooked pasta refrigerate cooked pasta for 3to 5 days. Store cooked pasta separately fromsauce.

Freezing pasta best to freeze dishes beforebaking. Thaw dishes in refrigerator and bake

as the recipe directs + 10-15 minutes. From afrozen state, bake 20-30 minutes longer.


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Storing Pasta

Reheating pastaportion out amountneeded and place in

boiling water for 40 to 60seconds. Drain, toss withsauce and serve.

Reheating pasta in the

microwave reheat asingle serving on High for45 seconds.

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But isnt pasta fattening?

12

cup of cooked pasta =

about 100 calories

(depending upon shape)

0 grams of fat

0mg of cholesterol


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Calories

A serving of pasta contains 129 calories,

according to Fitbit. This is about 6 percent of

the daily value for total calories, assuming a

standard diet of 2,000 calories per day.

Carbohydrates provide 74 calories, fatcontributes 36 calories and protein accounts

for the remaining 19 calories.


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Biggest manufacturing companycost effect of pasta

evolution in india

olive oil


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Carbohydrates

Pasta has 18.3 g of total carbohydrates per

serving. This consists of 16.8 g of complex

carbohydrates, 1 g of digestible fiber and 0.5 gof sugar. The carbohydrates in a serving of

pasta provide about 6 percent of the daily

value for total carbohydrates and 4 percent of

the daily value for fiber.


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Vitamins and Minerals

Pasta has 5 percent of the daily value for

thiamin and 4 percent of the daily value for

niacin in each serving. A serving of pasta also

has 3 percent of the daily value for riboflavinand 2 percent of the daily value for vitamin B-

6. Pasta contains 150 mg of sodium per

serving, or 6 percent of the daily value for

sodium.


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Fat and Protein

A serving of pasta provides 4 g of total fat, which is 6 percent of the daily

value for total fat. This fat content includes 0.8 g of saturated fat, or 4

percent of the daily value for saturated fat. Pasta contains no cholesterol.

Pasta has 4.4 g of protein per serving, which is 10 percent of the daily

value for protein.

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