supercharged bowls. super smoothie bowls. · spriluna, spinach, avocado, banana, oj and honey...
Embed Size (px)
TRANSCRIPT

build your own supercharged bowl.
supercharged bowls.
MIDDLE EASTERN SPICED BEEF MEATBALLS
Pearl cous cous, beef meatballs, roast broccoli,
beetroot, chargrilled eggplant pickled turnip, spinach
with tahini yoghurt and sumac sauce
14.9
SUPER ACAI BOWL
Blended Acai, banana and coconut water
topped with house made granola, berries,
banana, apples, toasted coconut, bee-pollins
and peanut butter
14.9
GREEN GO SMOOTHIE BOWL
Spriluna, spinach, avocado, banana, oj and
honey topped with house made granola,
berries, banana, apples, toasted coconut,
bee-pollins and chia seeds
14.9
super smoothie bowls.
super smoothies.
SUPER ACAI
Blended Acai, banana and coconut water
RAW CACAO AFFAIR
Raw cacao, peanut butter , banana, coconut
yogurt and cinnamon
10
10
GREEN GO
Spirulina, spinach, avocado, banana, OJ
and honey
10
mon - fri -11am - 8pm sat - 11am -3pm
super juices.
FRESH OJ
Oranges
6
RUBY ROOTS
Carrots, ginger, beetroot and apple
7
MR.GREEN
Apple, cucumber, ginger, lemon and mint
7
CHARRED HALLOUMI BOWL
Zoodles, quinoa, charred eggplant, roast
broccoli, red cabbage, charred halloumi
with lemon and olive oil
15.9
BASE
Steamed brown rice
Steamed quinoa
Zuchini noodles
Pearl cous cous
PROTEIN
Chipotle tofu
Middle eastern spiced
beef meatballs
Chargrilled free range chicken
Halloumi
SAUCES
Spicy peanut satay sauce
Tahini, yoghurt and sumac
Tomato, chilli and coriander
SIDES
Spiced pumpkin
Smashed avocado
Roast Broccoli with
chilli and garlic
Roasted sweet potato
with garlic, thyme and
olive oil.
Charred eggplant
Green peas
Fried black bean
Raw beets
Red cabbage
Pickled turnip
Pickled carrots
14.91 base + 4 sides +1 protein+ 1 sauce
2eaextra sides
4ea
+1
extra protein
4.5
4
5.5
4.5
4
Raspberry Lemon Soda / Organic Cola / Ginger ale
Kombucha -
lemon & ginger
orange and turmeric
Antipodes 500ml -
sparkling
still
Organic Coconut water
soft drinks. 3.8
4
4.5
4
+0.5
4
Black
White
Hot chocolate / Chai / Tumeric latte
Iced latte
Large / soy / almond
English Breakfast / Earl Grey / Lemongrass & ginger
/ Peppermint / Sencha green /
tea & coffee.
VEGAN CHIPOTLE TOFU
Brown rice, smash avocado, chipotle tofu,
pickled carrots, fried black beans, spinach with
tomato, chilli and coriander sauce
13.9
BUDDHA BOWL
Brown rice, chickpea masala, roast broccoli,
raw beets, spinach and coconut yogurt
14.9
vegan | gluten free
CHARGRILLED FREE RANGE CHICKEN
Quinoa, chargrilled chicken,smash avocado, spinach
red cabbage,tahini yogurt, roasted sweet
potato with garlic and thyme
14.9
SUPERCHARGED ZEN
Zucchini noodles, smash avocado, spiced
pumpkin, brown rice, pickled turnip,greenpeas,
spinach, red cabbage with peanut satay sauce
13.9
VEGANISM
Vegan chickpea masala with brown rice,
spinach and pickles
13.9
THE CHIC
Free range chicken and pumpkin curry
with brown rice and yogurt
14.9

menu. SOCIAL
@proudsproutcafe
proud.sprout