Approved for public release AD Distribution unlimited

TECHNICAL NOTENO. 92-2

SUSTAINING HEALTH & PERFORMANCEIN THE COLD:

Environmental Medicine Guidance for Cold-Weather Operations.

Prepared by

A.J. Young, D.E. Roberts, D.P. Scott,J.E. Cook, M.Z. Mays and E.W. Askew

July 1992

US Army Research Institute of Environmental MedicineNatick, Massachusetts 01760-50007

TABLE OF CONTENTS

ENVIRONMENTAL STRESS DURING COLD-WEATHER OPERATIONS ..................... 1

SUSTAINING HEALTH DURING COLD WEATHER........................................................ 2Cold 2Sun, Wind, Rain, Snow and Low Humidity............................................................ 11Food and Water During Cold-Weather Operations ............................................... 13Wounds, Disease and Nonbattle Injuries .............................................................. 17

SUSTAINING PERFORMANCE DURING COLD WEATHER......................................... 22Soldier Tasks ......................................................................................................... 22NBC Operations..................................................................................................... 24Leadership ............................................................................................................. 29

PREPARATION FOR COLD-WEATHER OPERATIONS................................................ 32

KEY POINTS DURING COLD-WEATHER OPERATIONS.............................................. 34

APPENDICES................................................................................................................... 36A. Wind Chill Chart................................................................................................ 37B. Cold-Weather Training Guidelines ................................................................... 38C. Individual Cold-Weather Survival Kit................................................................ 39D. Further Reading .............................................................................................. 40

INITIAL DISTRIBUTION LIST........................................................................................... 41

ACKNOWLEDGEMENTS................................................................................................. 60

1

ENVIRONMENTAL STRESSDURING COLD-WEATHER OPERATIONS

History is filled with examples of the significant impact of cold on militaryoperations. Among U.S. Army and Army Air Force troops, there were over 90,000 coldinjuries requiring medical treatment during World War II, and another 10,000 during theKorean War, accounting for 10% of all casualties experienced during these conflicts. German casualties due to cold injury during World War II were comparable or greaterthan experienced by the U.S. Army. Given that the average air temperature recordedwhen cold injuries were experienced during World War II was 30 oF, and thattemperatures this low areexperienced over about 60% ofthe earth’s surface, leaders mustappreciate cold-weather effects onsoldier health and performance. Prevention of cold injuries is theresponsibility of commanders at alllevels.

During cold weather, theenvironment can directly affect anindividual’s health andperformance. Cold can lowerbody temperature, resulting in coldinjuries and impaired performance. Moreover, cold weather is often accompanied by wind, rain, snow and ice, which canworsen the effects of cold, as well as contribute to injury and performance impairments inand of themselves. Cold-weather conditions impair many aspects of normal militaryfunctioning in the field, which can in turn influence soldier health and performance. Foodand water problems are common during cold weather, since requirements are high andsupply is difficult. Cold weather contributes to increased disease and nonbattle injury,since maintaining proper field sanitation and personal hygiene is difficult, sick and injuredindividuals are susceptible to cold injuries, and the use of indoor stoves may lead to burnsor suffocation. Operational problems often arise in cold weather. Heavy clothingrestricts movements, equipment often malfunctions, travel can be difficult, cold-weatherclothing and NBC protective clothing and equipment are difficult to integrate, and foggingand freezing of eyepieces and windows occur frequently.

While cold makes military tasks more difficult, it does not make them impossible. Viewing cold as a challenge to be overcome is the key to the positive attitude required tosuccessfully complete the mission. The purpose of this Technical Note is to describe how

COLD-WEATHER STRESSORS

DIRECT EFFECTS:1. COLD TEMPERATURES2. WIND, RAIN, SNOW, ICE, HUMIDITY

INDIRECT EFFECTS:3. FOOD AND WATER PROBLEMS4. DISEASE AND NONBATTLE INJURY5. OPERATIONAL PROBLEMS

2

the environmental conditions stress soldier health and performance during cold weatheroperations, and to explain ways of overcoming that stress.

3

SUSTAINING HEALTH DURING COLD WEATHER

Cold

Heat flows from places with high temperature to those with lower temperature. When a person is surrounded by air or water having a lower temperature than bodytemperature, the body will lose heat. If heat escapes faster than the body produces heat,body temperature will fall. Normal body temperature is 98.6o F, and if body temperaturefalls much below this, performance decrements and cold injuries can result.

How Cold Affects the Body:

1. The colder the surrounding temperature is, the greater the potential for body heatto escape. When the skin is exposed to cold, the brain signals the blood vessels in theskin to tighten, and blood flow to the skin decreases. This is the body’s attempt toprevent heat inside the body from being carried to the skin where it will be lost. However,due to reduced blood flow to the skin , the skin temperature falls.

2. When cold exposure lasts for more than an hour, cooling of the skin and reducedblood flow to the hands leads to blunted sensations of touch and pain and loss ofdexterity and agility. This can impair ability to perform manual tasks and lead to moresevere cold injuries, since symptoms may go unnoticed.

3. Nonfreezing cold injuriescan occur when conditions arecold and wet (air temperaturesbetween 32o and 55 o F) and thehands and feet cannot be keptwarm and dry. The mostprominent nonfreezing cold injuriesare chilblain and trenchfoot.

a. Chilblain is anonfreezing cold injury which,while painful, causes little or nopermanent impairment. It appearsas red, swollen skin which istender, hot to the touch and mayitch. This can worsen to anaching, prickly ("pins andneedles") sensation and thennumbness. It can develop in only

FIRST AID FOR CHILBLAIN ANDTRENCHFOOT

1. PREVENT FURTHER EXPOSURE

2. REMOVE WET, CONSTRICTIVECLOTHING

3. WASH AND DRY INJURY GENTLY

4. ELEVATE, COVER WITH LAYERS OFLOOSE, WARM CLOTHING ANDALLOW TO REWARM (PAIN ANDBLISTERS MAY DEVELOP)

5. DO NOT POP BLISTERS, APPLYLOTIONS OR CREAMS, MASSAGE,EXPOSE TO EXTREME HEAT ORALLOW VICTIM TO WALK ONINJURY

5. REFER FOR MEDICAL TREATMENT

4

a few hours in skin exposed to cold.

b. Trenchfoot is a very serious nonfreezing cold injury which develops whenskin of the feet is exposed to moisture and cold for prolonged periods (12 hours orlonger). The combination of cold and moisture softens skin, causing tissue loss and,often, infection. Untreated, trenchfoot can eventually require amputation. Often, the firstsign of trenchfoot is itching, numbness or tingling pain. Later the feet may appearswollen, and the skin mildly red, blue or black. Commonly, trenchfoot shows a distinct"water-line" coinciding with the water level in the boot. Red or bluish blotches appear onthe skin, sometimes with open weeping or bleeding. The risk of this potentially cripplinginjury is high during wet weather or when troops are deployed in wet areas. Soldierswearing rubberized or tight-fitting boots are at risk for trenchfoot regardless of weatherconditions, since sweat accumulates inside these boots and keeps the feet wet.

5. Freezing cold injuries can occur whenever air temperature is below freezing (32o

F). Freezing limited to the skin surface is frostnip. When freezing extends deeperthrough the skin and flesh, the injury is frostbite.

a. Frostnip involves freezing of water on the skin surface. The skin willbecome reddened and possibly swollen. Although painful, there is usually no furtherdamage after rewarming. Repeated frostnip in the same spot can dry the skin, causing itto crack and become very sensitive. It is difficult to tell the difference between frostnipand frostbite. Frostnip should be taken seriously since it may be the first sign ofimpending frostbite.

b. Skin freezes at about28o F. As frostbite develops, skinwill become numb and turn to agrey or waxy-white color. Thearea will be cold to the touch andmay feel stiff or woody. Withfrostbite, ice crystal formation andlack of blood flow to the frozenarea damages the tissues. Afterthawing, swelling may occur,worsening the injury.

FIRST AID FOR FROSTBITE

1. PREVENT FURTHER EXPOSURE

2. REMOVE WET, CONSTRICTIVECLOTHING

3. REWARM GRADUALLY BY DIRECTSKIN-TO-SKIN CONTACT BETWEENINJURED AREA AND NONINJUREDSKIN OF THE VICTIM OR A BUDDY

4. EVACUATE FOR MEDICALTREATMENT (FOOT INJURIES BYLITTER)

5. DO NOT ALLOW INJURY TOREFREEZE DURING EVACUATION

NOTE: 1) DO NOT REWARM A FROSTBITE INJURY IF ITCOULD REFREEZE DURING EVACUATION; 2) DO NOTREWARM FROSTBITTEN FEET IF VICTIM MUST WALKFOR MEDICAL TREATMENT; 3) DO NOT REWARMINJURY OVER OPEN FLAME

5

6. Body temperature falls when the body cannot produce heat as fast as it is beinglost. Hypothermia is a life threatening condition in which deep-body temperature fallsbelow 95o F.

a. Generally, deep-body temperature will not fall until after many hours ofcontinuous exposure to cold air, if the individual is healthy, physically active andreasonably dressed. However, sincewet skin and wind accelerate bodyheat loss, and the body produces lessheat during inactive periods, bodytemperature can fall even when airtemperatures are above freezing ifconditions are windy, clothing is wet,and/or the individual is inactive.

b. Hypothermia can occurrapidly during cold-water immersion(one hour or less when watertemperature is below 45o F). Becausewater has a tremendous capacity todrain heat from the body, immersionin water considered even slightly cool,say 60o F, can cause hypothermia, ifthe immersion is prolonged for severalhours.

c. Hypothermia is amedical emergency. Untreated, itresults in death. Hypothermia may be difficult to recognize in its early stages ofdevelopment. Things to watch for include unusually withdrawn or bizarre behavior,irritability, confusion, slowed or slurred speech, altered vision, uncoordinated movementsand unconsciousness. Even mild hypothermia can cause victims to make poor decisionsor act drunk (e.g., removing clothing when it is clearly inappropriate).

d. Hypothermia victims may show no heart beat, breathing or responseto touch or pain when in fact they are not really dead. Sometimes, the heart beat andbreathing of hypothermia victims will be so faint that it can go undetected. If hypothermiahas resulted from submersion in cold water, cardiopulmonary resuscitation (CPR) shouldbe initiated without delay. However, when hypothermia victims are found on land, it isimportant to take a little extra time searching for vital signs to determine whether CPR isreally required. Hypothermia victims should be treated as gently as possible duringtreatment and evacuation, since the function of the heart can be seriously impaired inhypothermia victims. Rough handling can cause life-threatening disruptions in heart rate.

FIRST AID FOR HYPOTHERMIA

1. PREVENT FURTHER COLDEXPOSURE

2. REMOVE WET CLOTHING

3. INITIATE CPR, ONLY IFREQUIRED

4. REWARM BY COVERING WITHBLANKETS, SLEEPING BAGSAND WITH BODY-TO-BODYCONTACT

5. HANDLE GENTLY DURINGTREATMENT AND EVACUATION

6

All hypothermia victims, even those who do not appear to be alive, must be evaluated bytrained medical personnel.

7. Susceptibility to cold injury (non-freezing, freezing or hypothermia) is affected bymany factors.

a. Poorly conditioned soldiers are more susceptible to cold injury. They tiremore quickly and are unable to stayactive to keep warm as long as fitsoldiers.

b. Dehydration reducesskin blood flow. This increasessusceptibility to cold injury.

c. Fat is an excellentinsulator against heat loss. Therefore,a very lean person may besusceptible to the effects of cold, ifclothing is inadequate or wet and/orthe individual is relatively inactivesuch as during sentry duty.

d. Persons 45 years old orolder may be less cold tolerant thanyounger persons, due to the decline inphysical fitness that often occurs withaging. This emphasizes theimportance of physical fitness training,particularly for older soldiers.

e. Alcohol, and to a lesserextent caffeine, cause the bloodvessels in the skin to open which mayaccelerate body heat loss. Also,alcohol and caffeine both increaseurine formation, leading todehydration which can further degrade the body’s defenses against cold. Mostimportantly, alcohol blunts the senses and impairs judgement, so the individual maynot feel the signs and symptoms of developing cold injury.

f. Nicotine decreases blood flow to the skin, therefore smoking or chewingtobacco can increase susceptibility to frostbite.

COLD INJURY RISK FACTORS:

ENVIRONMENT RELATED:COLD TEMPERATURESWINDRAIN

MISSION RELATED:SUSTAINED OPERATIONSINADEQUATE SHELTERINACTIVITY (e.g. SENTRY)WETLAND OPERATIONS

INDIVIDUAL:INADEQUATE TRAININGPRIOR COLD INJURYPOOR CLOTHING & EQUIPMENTILLNESS, INJURY, WOUNDSFATIGUEDEHYDRATIONALCOHOLPOOR NUTRITIONLOW BODY FATCAMOUFLAGE PAINT ON SKIN

7

g. Inadequate nutrition, illness and injury compromise the body’s responses tocold and the ability to recognize and react appropriately to the symptoms of developingcold injury.

h. In defensive fighting positions like foxholes or small vehicle crewcompartments, movement is very restricted and soldiers must often remain inactive insidethem for long periods of time, which can greatly increase risk of cold injury.

i. Individuals who have experienced a cold injury in the past are at greater riskof experiencing a cold injury than other soldiers. These soldiers may be more sensitive tothe effects of cold, or they may not have learned how to properly protect themselves.

j. When the face and other exposed skin areas are covered by camouflagepaint, it is difficult to see the changes in skin color which signal the early development offrostbite.

8. For any given air temperature, the potential for body-heat loss, skin cooling anddecreased internal temperature is increased by wind.

a. Wind increases heat loss from skin exposed to cold air, in effect loweringthe temperature. The wind-chill index integrates windspeed and air temperature toprovide an estimate of the cooling power of the environment and the associated risk ofcold injury. The wind-chill is the equivalent still-air (i.e., no wind) temperature at which theheat loss through bare skin would be the same as under the windy conditions. AppendixA depicts the Equivalent Chill Temperature for different wind speeds and airtemperatures. To find the equivalent chill temperature in the table, find the rowcorresponding to the windspeed, and read across until reaching the columncorresponding to the air temperature.

b. Wind-chill temperatures obtained from weather reports do not take intoaccount man-made wind. Man-made winds worsen the wind-chill effect of natural wind. Individuals riding in open vehicles or exposed to propeller/rotor-generated wind can besubject to dangerous windchill, even when natural winds are low.

8. When assessing weather conditions for troops operating in mountainous regionsor for flight personnel in aircraft, altitude may need to be considered, if weathermeasurements are obtained from stations at low elevations. Temperatures, windchillsand the risk of cold injury at high altitudes can differ considerably from those at lowelevations.

a. In general, it can be assumed that air temperature is 3.6o F lower with every1000 feet above the site at which temperature was measured.

8

b. Winds are usually more severe at high altitude and there is less coverabove the tree line.

c. Individuals are more susceptible to frostbite and other cold injuries ataltitudes above 8,000 feet than at sea level, due to the lower temperatures, higher windsand lack of oxygen.

9. Water can conduct heat away from the body much faster than air of the sametemperature.

a. When clothing becomes wet due to snow, rain, splashing water, oraccumulated sweat, the body’s loss of heat accelerates. For example, when airtemperature is 40 oF, heat loss in wet clothing is double what it is in dry clothing.

b. Swimmers and persons working or wading in water can lose a great deal ofbody heat even when water temperatures are only mildly cool. Individuals working in coldwater should be closely watched while they enter the water, since sudden plunging intocold water can produce irregular heart beats, gasping and hyperventilation which couldcause inhalation of water, heart failure and drowning.

10. Metal objects and liquid fuels that have been left outdoors in the cold can pose aserious hazard. Both can conduct heat away from the skin very rapidly. Fuels andsolvents remain liquid at very low temperatures. Skin contact with fuel or metal at belowfreezing temperatures can result in nearly instantaneous freezing. Fuel handlers shoulduse great care not to allow exposed skin to come into contact with spilled fuel or the metalnozzles and valves of fuel delivery systems.

Minimizing Effects of Cold on the Body:

1. Cold-weather clothing systems are designed to change with the wearer’s needs. Cold-weather clothing protection is based on the principles of insulation, layering andventilation. By understanding these principles, soldier can vary their clothing to regulateprotection and stay comfortable.

9

a. Insulation depends onthe clothing thickness, properties ofthe garment material, and theamount of air trapped within thegarment. When clothing is dirty, thematerial tends to be packed down,which compromises insulation.

b. Wearing clothingensembles in multiple layers allowsthe wearer to remove or add clothesto adjust the insulation to changes inenvironment or workload as well asto the individual’s own needs andpreferences. Wearing layeredclothing is especially important for soldiers whose duties require them to frequently movein and out of heated shelters, or to periodically undertake vigorous physical activity.

c. Physically active people can sweat even in extremely cold weather. Sweatwill be able to evaporate if clothing allows ventilation. Proper clothing will be made ofmaterial that water vapor can pass through, and will allow the wearer to unzip and openthe clothing periodically to increase ventilation. If sweat can not evaporate, it willaccumulate, wet the clothing, compromising insulation. Sweat evaporation will becompromised when clothing is dirty.

2. The US Army has two different clothing systems in the inventory for issue to troopsoperating in cold-weather conditions: a Cold/Wet-Cold/Dry Clothing System (FM 31-70),and an Extended Cold-Weather Clothing System (FM 21-15).

a. Soldiers deployed to cold-weather areas from stations in warm regions areusually issued the combination Cold/Wet-Cold/Dry Clothing System which can beconfigured into two ensembles. The cold/wet ensemble is worn above 14o F, and thecold/dry ensemble is worn below 14o F. The cold/dry ensemble protects down to -60o F. The cold/wet configuration differs from the cold/dry in the number of layers and the choiceof boots. The system uses layers of wool/cotton fabrics to trap air for insulation, and awater-repellent outer garment to maintain dryness.

b. Soldiers regularly stationed in cold-weather regions are usually issued theExtended Cold-Weather Clothing System (ECWCS) which protects from +40o F to -60o F. ECWCS consists of 5 layers: polypropylene underwear, a polyester fiberpile shirt and biboveralls, polyester coat liner and nylon/cotton field pants, nylon/GORE-TEX® laminateparka and trousers, and white nylon/cotton overgarments (parka and trousers). The inner

WHEN USING COLD-WEATHERCLOTHING, REMEMBER C-O-L-D:

keep it-------Clean

avoid-------Overheating

wear it-------Loose in layers

keep it-------Dry

10

layers are made of fabrics which draw perspiration away from the skin. The outer layer ismade of a material which repels outside water while allowing perspiration to beevaporated. Either the cold-weather vapor barrier boot (Type I) or the extreme cold-weather vapor barrier boot (Type II) can be worn with one pair of nylon/cotton/wool socks(OG-106). The Combat Vehicle Crewman’s Hood (Balaclava) is worn under the PASGThelmet. The polypropylene layer and the nylon/GORE-TEX® Parka and trousers shouldalways be worn to prevent perspiration from building up inside the clothes. Wool or woolblends should not be worn in the intermediate layers of the ECWCS because they retainmoisture.

3. Several varieties of handwear protection are available for issue.

a. Most soldiers receive the standard light-duty leather glove which is wornwith a 50% wool, 50% nylon liner inserted. This handwear ensemble provides inactivepersons with about 30 minutes of protection from frostbite when air temperature is 0o F. Iftemperatures are warmer and/or soldiers are physically active, the handwear ensemblewill provide effective protection for longer periods. The light-duty leather glove is notwaterproof.

b. When the standard light-duty leather glove provides inadequate protection,(i.e. air temperature below 0o F, or more than 30 minutes of inactive exposure anticipated)trigger finger or Extreme Cold Weather mittens and liners can be worn.

4. Because cold-weather clothing is heavy and cumbersome, it greatly increases theenergy required for physical activity.

a. The increased effort can result in overheating and sweating especiallyduring hard work, and can contribute to increased fatigue.

b. Perspiration buildup should be minimized by opening clothing and removinglayers during heavy work and scheduling frequent short rest breaks.

5. Wind-chill temperatures are widely reported by television and radio meteorologists,but they really only estimate the danger of cooling the exposed flesh of inactive persons. Windproof clothing greatly reduces windchill effects. Rather than cancel outdoor trainingat some arbitrary temperature limit, training should be modified and safety surveillanceshould be increased as the weather becomes more severe, and the danger of tissuefreezing increases, as indicated in Appendix B.

6. The US Army has several heaters for use inside tents during cold weather.

a. The type of heater required depends on the size of the tent or shelter to beheated. Usually, the Yukon stove is used to heat the Arctic 10 Man Squad Tent, 5 man

11

tents and GP small tents. The Squad stove M1950 is used in improvised shelters orsmall tents housing 2 to 5 men. Larger capacity stoves are available for the bigger tents. All these stoves provide heat and can be used to melt ice and snow or to heat water.

b. Care must be used to prevent melting the frozen ground beneath or aroundthe stove. By using a tent liner, removing loose snow and ice from the ground beforesetting up the tent, and preventing the tent from overheating melting can be minimized. Ifavailable, plywood tent flooring and metal trays under the stove can be used to reducemelting.

6. Shelter from weather is critical. The standard shelter is the tent, but improvisedshelters (snow caves, snow trenches, lean-tos etc.) can be constructed from localmaterials.

7. The recommended sleeping system is the Extreme Cold-Weather Sleeping Bag(NSN 8465-01-033-8057), on top of a polyfoam sleeping mat (NSN 8465-01-109-3367).

a. Layers of tree boughs or mats under the sleeping bag help prevent heatloss to the ground. The sleeping bag should be shaken out before using to add air to thelining, which improves its insulation.

b. In tents, soldiers should sleep in long underwear and socks with all otherclothing hung up to dry. In improvised shelters, only boots and the outermost clothinglayer should be removed. Place clothing under the sleeping bag where it can addinsulation without accumulation moisture from the body. Ice should be removed fromvapor barrier boots, and they should be wiped dry on the inside and, if possible allowed toair out before putting them on again. In extreme cold, a balaclava or some other headcover should be worn while sleeping to protect the ears, neck and face. The arcticmittens can be worn on the feet while inside the sleeping bag to help keep the feet warm. The head should not be put inside the sleeping bag, since moisture from the breath willaccumulate in the bag.

c. Air out the sleeping bag as often as possible to evaporate moisture.

8. Feet, hands and exposed skin must be kept dry. Feet are particularly vulnerableand extra foot care is required for cold-weather operations. Feet should be washed,dried and dusted with a dry, antifungal powder (NSN 6505-01-008-3054) daily. Socksmust be changed whenever they become wet from exposure to rain or snow, or fromexcess sweat. This may require changing into dry socks at least 2-3 times daily. Extrasocks can be air dried and then carried under BDU’s to warm.

9. Humans protect themselves from cold primarily by avoiding or reducing coldexposure using clothing and shelter. When this protection proves inadequate, the body

12

has biological defense mechanisms to help maintain correct body temperature. Thebody’s internal mechanisms to defend its temperature during cold exposure includevasoconstriction and shivering. When these responses are triggered, it is a signal thatclothing and shelter are inadequate.

a. Vasoconstriction is the tightening of blood vessels in the skin when it isexposed to cold. The reduced skin blood flow conserves body heat, but, as describedearlier, can lead to discomfort, numbness, loss of dexterity in hands and fingers, andeventually cold injuries.

b. Cold triggers shivering. Shivering increases internal heat production whichhelps to offset the heat being lost. Internal heat production is also increased by physicalactivity, and the more vigorous the activity, the greater the heat production. In fact, heatproduction during intense exercise or strenuous work is usually sufficient to completelycompensate for heat loss, even when it is extremely cold. However, high intensityexercise and hard physical work are fatiguing, can cause sweating and cannot besustained indefinitely. Moreover, most military occupational activities are less vigorousthan high-intensity exercise, so internal heat production will probably not be adequate tooffset heat loss.

c. Susceptibility to cold injuries can be minimized by maintaining properhydration and nutrition, avoiding alcohol, caffeine and nicotine, minimizing periods ofinactivity in cold conditions. Minimize the risk of cold injuries in fighting positions, sentrypoints and observation points by placing pads, sleeping bags, tree boughs, etc insidethese positions to allow occupants to insulate themselves from the ground or snow. Highlevels of physical fitness are also beneficial for soldiers participating in cold-weatheroperations.

10. Humans do not acclimatize to cold weather nearly as well as they can acclimatizeto hot weather, although repeated cold exposure does produce what is referred to ashabituation. Proper training before deploying into cold-weather regions is more importantfor prevention of cold injuries than repeatedly being exposed to cold temperatures.

a. Following habituation, shivering is much less vigorous. This isadvantageous because shivering is inefficient, and most of the heat produced is lost. Also, shivering can interfere with sleep causing fatigue.

b. With habituation to repeated cold exposure, humans adjust mentally andemotionally. Training outdoors in cold weather before deployment will help buildconfidence in soldiers’ ability to physically, mentally and emotionally contend with thestress of cold-weather conditions.

13

Sun, Wind, Rain, Snow and Low Humidity

Besides cold temperatures, other environmental stressors will be encounteredduring cold-weather operations. For example, winter operations in the coastal regions ofthe eastern United States (or even the Arabian Gulf of Southwest Asia) may beconducted during periods of near-freezing temperatures, rain and wind. Heavy snow maybe encountered during winter operations in areas of northern Europe and America, andthroughout the year in mountainous regions. In desert, arctic and high altitude regions,very low temperatures are often accompanied by high winds, low humidity, very brightsun, or a combination of those conditions. The influence of wind and rain on the severityof cold stress has been discussed in the last section. However, sun, wind, snow, rain andlow humidity each present environmental health threats in and of themselves.

Understanding the Problems:

1. Exposure ofunprotected skin andeyes to sunlight maycause sunburn andsnow blindness.

a. The threatof sunburn and snowblindness depends onthe intensity of sunlight,not the air temperature.

b. Snow, iceand lightly coloredobjects reflect the sun’srays, increasing thepotential for injury.

c. Sunburned skin will appear red, hot to the touch, possibly swollen andblistered, and will be painful.

d. Solar radiation can "sunburn" unprotected eyes resulting in snowblindness. Sunburned eyes are painful. There is often a gritty feeling, profuse tearing,blurred vision and headache.

FIRST AID FOR OVEREXPOSURE TO SUN ANDWIND:

1. PREVENT FURTHER EXPOSURE

2. TREAT MILD SUNBURN, WINDBURN ANDCHAPPING WITH MOISTURIZING LOTIONS,AND ASPIRIN OR TYLENOL, BUT EVACUATEFOR MEDICAL TREATMENT IF LARGE AREASOF SKIN ARE INJURED OR BLISTERED

3. FOR SNOW BLINDNESS, HAVE VICTIM RESTIN DARK AREA WITH EYES COVERED WITHCOOL, WET BANDAGES UNTIL EVACUATED

14

e. Sunburn and snow blindness can last hours to days and can causetemporary incapacitation.

2. Cold weather is often accompanied by winds and low humidity.

a. Wind blown debris entering the eyes can lead to eye irritation, injury andinfection.

b. Low humidity and windy conditions cause drying of the lining (mucousmembranes) of the nose, mouth and throat causing nosebleeds, sore throat and minorrespiratory difficulties. Low humidity and wind can dry and cause chapping of the skin,increasing the sensitivity to sunburn and chaffing.

3. Working in snow, ice or mud is very strenuous. Building fighting positions andmoving troops requires more time and physical effort. Digging may be very difficult orimpossible in frozen ground.

Coping with the Problems:

1. Prevent overexposing skin and eyes to solar radiation and wind.

a. Using sunscreen which contains para amino benzoic acid (PABA) or otherchemicals capable of blocking ultraviolet radiation (at least 15 Sun Protection Factor) andcovering exposed skin will prevent most sunburns. In cold weather, use alcohol-freesunscreen lotion (Sunscreen Prep, NSN 6505-01-121-2336).

b. The use of protective eye-wear (Sunglasses, Polarized, NSN 8465-00-161-9415) or goggles that block at least 90% of ultraviolet radiation helps to prevent snowblindness. Not all commercially available sunglasses block enough solar radiationto protect against snow blindness.

c. Chapped lips and skin can be prevented through the use of lip balm (ColdClimate Lipstick, Antichap, NSN 6508-01-277-2903) and limiting exposure of skin to theenvironment. Skin moisturizing lotion may help the skin retain water.

d. Covering the nose and mouth using a balaclava or scarf will limit the dryingof mucous membranes.

2. Snowshoes or skis should be used for dismounted troop movement when loosesnow is deeper than 15 inches. Although easier than walking through deep snow,snowshoeing and skiing are hard work and troops require proper equipment and trainingto use these techniques.

15

3. Building defenses in hard frozen ground may require engineer support in the formof heavy equipment for digging and plowing.

Food and Water During Cold-Weather Operations

Although warm clothing and proper shelter are the first line of defense in protectingagainst the effects of cold weather, adequate food and water consumption are next inimportance. Food and water requirements of soldiers are high during cold-weatheroperations and the effects of dehydration and inadequate diet are as serious as in hotclimates.

Understanding the Problems:

1. Soldiers often become dehydrated during cold-weather operations.

a. Dehydration increases susceptibility to cold injuries.

b. Dehydration reduces work capacity, appetite, alertness, and can lead toother medical problems such as constipation, kidney disorders and urinary infections.

2. The body’s requirement for water is high during cold-weather operations.

a. Even in cold weather, sweating can contribute to body water losses. Heavyclothing can cause overheating, especially during heavy work, which in turn leads tosweating. In cold dry conditions, sweat may evaporate readily without the individualsensing it.

b. Unless water intake exceeds body water losses, dehydration will result.

3. Soldiers reduce their fluid intake during all field operations, but especially duringcold weather.

a. Because field rations contain less water than garrison food, soldiers take inless water with the food they eat, and they usually do not drink enough to compensate.

b. Most people do not feel thirsty until they are already significantlydehydrated, and thirst may even less noticeable in cold as in hot weather.

16

c. When weather is particularly cold and/or rainy, many soldiers purposelyallow themselves to become dehydrated to avoid having to leave comfortable shelter tourinate outdoors.

d. When temperatures are extremely low, water in canteens and bulk supplycontainers may freeze, restricting water availability.

4. Water consumption requirements are more difficult to predict for cold-weatheroperations than hot, because the effects of the environment are greatly modified by anindividual’s own bodily responses, the workload and the amount of clothing worn. Thisindividual variability affects the amount of water required to maintain proper hydration.

5. Caloric requirements of soldiers are 25 to 50% higher during cold-weatheroperations than in warm or hot weather.

a. Soldiers expend more energy during cold weather, due to wearing heavycold-weather gear and the increased effort required for working or walking in snow or mudor for preparing positions in frozen ground.

b. The body uses more calories keeping itself warm when the weather is coldwhich also contributes to the increased energy requirement.

6. Ensuring that soldiers in the field receive adequate amounts of hot rations is amajor challenge for leaders during cold-weather operations, especially when soldiers arenot stationed close to field feeding facilities or kitchens where rations can be heated andkept warm.

17

7. Other field-feeding problemsoften arise from freezing of rationsand a lack of readily available liquidwater to rehydrate dry rationcomponents.

a. The most commonindividual ration soldiers receiveduring cold-weather operations is theMeal-Ready-To-Eat (MRE). Fourstandard MREs per day must beeaten to supply a soldier thenecessary calories during coldweather, if no other rations areprovided. The MREs include liquid-containing components which canfreeze during cold-weather operationsif these items are not kept warm bycarrying them inside the clothing.

b. Two other individualrations that U.S. soldiers may receiveduring cold-weather operations arethe Ration, Cold Weather (RCW) andthe Long-Life Ration Packet (LLRP). Soldiers must eat one RCW per day or three LLRPsper day to obtain the necessary calories during cold-weather operations.

c. Even when troops in the field are served hot rations, meal items which arenot normally heated (e.g. milk, juice, fruit cocktails, etc) can freeze making it difficult toserve and consume these items.

Coping with Food and Water Problems

1. Soldiers must drink even when they are not thirsty. Leaders should establish aprogram of regularly scheduled enforced drinking.

a. Inactive persons in comfortable climates need a minimum of 2 quarts ofwater a day to prevent dehydration.

b. Using this as a basis, a general recommendation for soldiersparticipating in cold-weather operations is to consume about a half a quart (half a

WATER REQUIREMENTS FORRECONSTITUTING DIFFERENTRATIONS:

1. MEAL-READY-TO-EAT - ABOUTHALF A QUART FOR ALLDEHYDRATED COMPONENTS

2. RATION, COLD WEATHER -

A. ABOUT HALF A QUARTFOR THE MAIN ENTREESALONE

B. ABOUT THREE QUARTSFOR ALL RATIONCOMPONENTS

3. LONG-LIFE RATION PACKAGE -ABOUT ONE QUART FOR ALLCOMPONENTS

18

canteen) of water with breakfast, lunch, dinner and before going to sleep at night, with anadditional half quart drunk every hour during the workday (more if the work is strenuousenough to cause the individual to sweat) for a total of at least 5-6 quarts per day.

2. Hydration status can be monitored by noting the color and volume of a soldier’surine.

a. Soldiers should be taught that the lighter the urine color, the betterhydrated; and that dark yellow urine is a sure indicator that fluid consumptionshould be increased.

b. Squad leaders should attempt to monitor urine color of squad members. This is easiest if the ground is snow covered or frozen and a specific site is designated forsquad members to urinate. The appearance of a dark yellow stain will be noticeable. Even if the particular individual cannot be identified, the squad leader can intensify effortsto encourage all squad members to increase fluid consumption.

3. In extremely cold weather (below -10 oF), standard issue canteens and the 5 gallonmetal water containers can freeze.

a. It may be possible to wear the canteen or a spare water bottle inside one’sclothing, perhaps tied by a string around the neck. Spare canteens should be kept insideheated vehicles or tents.

b. At least one full 5 gallon water container per squad should be kept thawedat all times. When that container begins to be dispensed, another full container should bebrought inside for thawing. It can take several hours to thaw these containers in heatedvehicles or tents.

4. Unmelted snow and ice should not be consumed for water.

a. Eating snow and ice irritates the mouth, wastes body heat, and if enough isconsumed, body temperature can be lowered.

b. When snow or ice is the only available source of water, it should be thawedbefore being consumed. Melted snow and ice should not be considered as potable wateruntil appropriately purified.

5. There may be no better investment for the health, strength and morale oftroops participating in cold-weather operations than to provide ample amounts ofhot palatable food supplemented with warm beverages. Proper prior planning iscritical to successfully ensure that food is still hot when received by the individual soldier.

19

a. When soldiers are cold, they will naturally consume more food andbeverages if served hot. Therefore, providing hot food and beverages offsets the usualreduced consumption in the field, helps to warm the soldier and improves morale.

b. The 30-50% extra calories most individuals need per day during coldweather can be obtained by eating a "normal" breakfast, lunch, and dinner, and thensupplementing with frequent snacks throughout the day.

c. It is a good idea to save food items issued with regular meals to be eatenas between-meal snacks. Keep items such as MRE pouch bread, granola bars, candies,cookies, crackers, cheese and peanut butter spreads in your pocket, handy for frequentsnacking.

d. A good tip for soldiers participating in cold-weather operations is to eat alarge snack before bed at night. This will help keep the individual warmer during sleepwhich prevents shivering and allows sounder, more restful sleep.

e. There are many "old soldier’s" tales concerning the best foods to eat duringcold weather, but most soldiers simply need to eat larger amounts of a balanced diet thanthey do in garrison. Soldiers who must hike, ski or snowshoe for very long distances willbenefit by concentrating on eating more starchy foods such as crackers, potatoes,cereals, bread and noodles.

6. Whenever possible, latrines should be sheltered to protect users from the windand rain. Soldiers are less likely to restrict food and fluid intake, if they can use thelatrines without being overly exposed to the elements.

Wounds, Disease and Nonbattle Injuries

20

Cold weather seriouslydegrades medical operations in thefield. Combat casualties are moresusceptible to cold injuries, and at thesame time the cold weather canconstrain field medical treatment andevacuation. Furthermore, theincidence of disease and nonbattleinjuries is increased during cold-weather operations.

Understanding the Problems:

1. Cold weather seriously affectscare of battle casualties.

a. Medical equipment,medications and medicationcontainers (e.g. IV containers, drugampules) may freeze. Administrationof intravenous medications or fluids isdifficult in subfreezing temperatures due to freezing of solutions in lines or containers. Cold-weather clothing can make it more difficult to check the casualty for wounds andinitiate treatment.

b. Shock may develop more rapidly and more severely when casualties areexposed to cold weather. Blood loss and shock increase susceptibility to frostbite andhypothermia. Sick or injured persons are often unable to sense the development offrostbite.

c. Evacuation procedures may require modification. Litter bearers fatiguequickly in snow, ice or mud, slowing evacuation and putting the rescuers at risk ofoverexertion and cold injury. Mobile ground transport may be limited by road conditions. Air evacuation is limited by weather conditions. Open vehicles and aircraft can createtremendous windchill requiring measures to protect patients from cold injury duringtransport.

2. The widespread use of stoves and heaters in tents, other types of shelters andvehicles during cold-weather operations poses a risk of burns and injuries fromunventilated exhaust fumes.

TREATMENT FOR SHOCK:

1. KEEP WARM BY PLACING INSLEEPING BAG OR SUBSTITUTE

2. RAISE LEGS ABOVE HEADLEVEL, UNLESS PATIENT’SHEAD IS INJURED

3. LOOSEN CLOTHING WITHOUTCOMPROMISING PROTECTIONFROM COLD

4. IF CONSCIOUS, PROVIDE WARMDRINKING FLUIDS

5. MINIMIZE DISCOMFORT ANDPROVIDE REASSURANCE

21

a. Burns result fromcontacting hot surfaces, fires orexplosions of stoves and fuel sources. Improper fueling and lightingtechniques, or inadequate ventilationcan result in the accumulation offlammable fumes into the tent orshelter. When ignited, these gasesmay cause potentially fatal fires.

c. "Tent eye" is aninflammation and irritation of the eyescaused by exposure to fuel fumeswhich can accumulate in poorlyventilated shelters. Rubbing "itchy"eyes can subsequently lead to eyeinfection.

d. Carbon monoxide (CO)is a poisonous gas which cannot beseen or smelled, and is contained inexhaust from stoves and vehicles. COcan build up in closed spaces withoutbeing noticed. Soldiers seeking shelterfrom the cold in poorly ventilated sheltersor vehicles with the engine idling oftenbecome victims of CO poisoning. Earlysigns of CO poisoning are headache,confusion, dizziness or drowsiness. The lips and skin can become bright red. Victims will loose consciousness, andeventually die. Any person found unconscious in a closed tent or vehicle should besuspected of possible CO poisoning.

3. Proper field sanitation is very difficult to maintain during cold-weather operations. However, poor sanitation can lead to outbreaks of disease. Frequent close contact withothers in shelters, combined with increased individual susceptibility due to fatigue, alsocontributes to the spread of disease.

a. Digging latrines and garbage pits can be difficult or impossible when theground is frozen and covered with snow and ice.

IMMEDIATE FIRST AID FOR BURNS:

1. MOVE CASUALTY AWAY FROMFIRE, REMOVE BURNING ORSMOLDERING CLOTHING

2. CUT AWAY CLOTHING OVERAND AROUND THE BURNUNLESS IT IS STUCK TO THEWOUND

3. COVER BURN WITH DRY,STERILE DRESSING, TIED ATEDGE, NOT OVER, THE BURN

4. DO NOT APPLY OINTMENTS,SNOW OR ICE TO THE BURN,AND DO NOT BREAK BLISTERS

FIRST AID FOR TENT EYE ANDCARBON MONOXIDE POISONING:

1. MOVE CASUALTY TO FRESHAIR

2. ADMINISTER CPR IF NEEDED

3. REFER TO MEDICALTREATMENT FACILITY FOREVALUATION AND CARE

22

b. Soldiers are not inclined to walk far to use the latrine or garbage pit when itis cold outside.

c. Improper food storage or garbage disposal will attract wildlife which candestroy clothing and equipment and bring disease.

d. The limited availability of hot water and the discomforts associated withundressing in the cold may discourage soldiers from maintaining proper personalhygiene.

e. It is difficult to maintain dish or hand washing water hot enough to keep itsanitary in cold weather, which can contribute to the spread of disease.

f. Untreated drinking water obtained by melting snow and ice can containdisease.

4. Accidents due to slipping, sliding, falling and vehicular accidents will be morefrequent during cold-weather operations.

a. Paths, walkways and roads are frequently muddy or frozen. Heat escapingfrom the entrances of tents and buildings can cause cycles of thawing and freezing of theground surface which makes these areas particularly hazardous.

b. Fatigue, the hobbling effect of clothing, and the effect of hoods and hats onvision and hearing will also contribute to accidents and falls.

Avoiding the Problems:

1. Keep liquid medications and medical equipment from freezing.

a. Store medications and medical equipment in heated areas of vehicles andshelters whenever possible to prevent freezing.

b. Some liquid medications can be carried inside the clothing of medicalpersonnel where body heat will prevent freezing. IV fluid bags (with required tubingattached by tape) can be distributed to individual soldiers who can carry the bag insidetheir clothing.

c. Extra clothing and blankets should be available for use by patients duringtreatment and evacuation, especially when their clothing has become torn or soaked inblood. Check patients awaiting treatment and evacuation for cold injuries frequently.

2. Proper precautions will prevent injuries associated with use of stoves and heaters.

23

a. Only properly trained soldiers should be permitted to set up, light, refuel andmaintain stoves.

b. When a stove is being used, a fire guard should be posted, horseplay in thetent should be prohibited and the tent doorway should be kept clear to allow easy escape.

c. The stove pipe should be kept clean and be tall enough to draft properly. Air intake to the stove should be unobstructed.

d. Shelters and tents should not be sealed so tightly that ventilation iscompletely blocked.

e. Sleeping in running vehicles should not be permitted. When vehicles areparked for long waits, occupants should ensure exhaust pipes are not blocked by snowbanks, and a window should be opened slightly.

3. The principles of proper field sanitation are the same as in warm weather (FM 21-10-1), but their application during cold weather may require some modification ofprocedures.

a. Locate latrines and garbage pits at minimum allowable distances from thefood service sites (100 yds, downwind) and unit water supply (100 feet), and clear snowand ice from paths leading to these areas making them more accessible. Provide latrineswith as much shelter as possible. Commanders should prohibit indiscriminate wastedisposal, and insist that soldiers use only properly designated latrine and garbage areas.

b. Snow and ice covering the ground may disguise the natural slope, andextra attention is required to ensure drainage from latrines and garbage pits is away fromliving areas. Freshly fallen snow can hide ice patches or other hazards.

c. If the ground is too frozen to dig latrines and garbage pits, employ aboveground containers (such as an empty MRE box lined with a plastic bag) to collect refuse. Ensure these containers are clearly marked to indicate the contents for proper disposal. Urinals can be cut into snow walls outside the bivouac.

d. Leaders should provide warm water frequently to encourage personalhygiene. Soldiers should wash hands, feet, face, and groin daily, whether or not heatedwater is available. During training exercises lasting several weeks, commanders shouldconsider whether the health (and morale) benefits of arranging for troops to leave the fieldbriefly for a break at a heated shower site might outweigh the temporary suspension of arealistic training scenario.

24

e. Food handlers should wash hands before serving and wear serving gloveswhen serving rations. Maintain larger stocks of large sizes of food serving gloves for foodhandlers to wear over glove liners when they are serving food outdoors.

f. Chlorine or iodine purification of cold water requires twice the usual amountof chemical and an extra 15 minutes waiting period before the water is safe to drink. Flavor enhancers should be added just before consuming the water.

4. Snow should be removed from the ground before tents are set up. Slippery pathsand walkways should be marked with warning signs, and sand, salt, ashes or strawshould be spread to increase traction.

25

SUSTAINING PERFORMANCE DURING COLD WEATHER

Soldier Tasks

Clothing and equipment malfunctions occur more often during cold-weather. Simply wearing bulky cold-weather clothing restricts peripheral vision, movement,coordination and manual dexterity. In combination, these effects can adversely impact onthe ability of soldiers to satisfactorily perform various aspects of their tasks.

Appreciating the problems:

1. The properties of materials used to make the clothing and equipment are alteredby low temperatures. Rubber, plastic, other manmade fabric and materials and evenmetal can become brittle and break more easily when cold. Zippers will freeze and breakrendering garments unusable.

2. Moisture condensation is a common source of problems during cold-weatheroperations.

a. Moisture from sweat or breathing can become trapped in clothing orsleeping bags, condense and degrade insulation.

b. Condensation accumulates inside tents when they are occupied. This addsto the weight and makes it more difficult to pack and move them later.

3. Restricted visibility during cold-weather operations hampers many soldier tasksand, particularly compromises operation of vehicles or weapons systems.

a. Cold eyeglasses, goggles, and eyepiece sights fog over easily when warmmoist breath passes over them or when the wearer comes in from cold to warmed areas. If this condensation freezes, it is difficult to remove.

b. Hoods, balaclavas and other cold-weather head gear can restrict vision,particularly peripheral vision.

c. Depth perception is reduced when air temperature is below 0 oF and/orwindspeed is over 10 mph. Visual acuity is reduced when air temperature is below -20 oFand/or windspeed is over 20 mph. These effects become particularly significant forviewing distances greater than 20 feet.

26

d. Fog, rain, and blowing snow further restrict visibility. Ice fog is an unusualcondition which occurs when the air temperature is extremely low (usually -40° F), andmoisture arises from burning of fuels in engines, stoves, and firing weapon systems. Thefog is produced when the moisture is trapped under a layer of cold air and wind is notpresent to disperse it.

4. Weapon use in extreme cold creates problems that can affect the health andperformance of the operators.

a. Hangfires are more frequent, especially when the weapon has not recentlybeen fired, due to effect of cold temperatures on ammunition burning. The M72A2 LightAntiassault Weapon (LAAW) is particularly susceptible to hangfires in the cold.

b. Backblast danger area is doubled for the LAAW and tripled for the Dragon.

5. Metal can be dangerous to touch (contact frostbite) in extreme cold. Also,moisture will condense on cold metal exposed to heat. Unless removed, it will freezeupon being returned to the cold, and it can eventually lead to rusting. This is especially aproblem with individual weapons.

6. Wearing gloves and mittens causes a significant loss of manual dexterity.

a. Conventionally-sized toggle switches, push-buttons, and control knobs, aredifficult to operate when wearing gloves or mittens.

b. The decreased dexterity might encourage individuals to remove theseprotective items while working. However, removing the gloves will allow the fingers tocool and reduce blood flow to the hands, which will, in turn, eventually degrade manualdexterity.

c. Blowing warm breath into mittens or gloves can cause the hands to becomeeven colder. Air from the lungs contains moisture which will condense on the hands andwet the inside of the handwear, contributing to further hand cooling.

Optimizing Ability to Perform Soldier Tasks:

1. Whenever possible, avoid using clothing and equipment not specifically designedor tested for use in cold weather. Do not force frozen or stuck parts to move when theyare cold. Lubricate zippers with wax.

2. Problems resulting from moisture trapped in clothing can be avoided.

27

a. Minimize overdressing, and remove clothing layers upon entering heatedareas from the outside.

b. Dry clothing by hanging in the updraft of the tent to minimize condensationwithin the tent.

c. Ensure tents and other shelters have adequate ventilation to preventaccumulation of moisture.

3. Compensate for decreased visibility by increasing vigilance and slowing down. Avoid placing troops near traffic areas during periods of low visibility. Use antifoggingcompounds on eyeglasses and goggles.

4. Increase backblast areas and warm weapons by firing at a slow rate at first tominimize the chance of a hangfire or other malfunction.

5. To avoid condensation on small arms and ammunition, they should not be broughtinside warm areas, unless outside storage and security is not practical.

a. If weapons are brought inside, they should be covered and placed near thefloor to minimize condensation.

b. Clean and dry the weapon after it warms and before returning to cold.

6. For tasks requiring manual dexterity, commercially-available light-weightpolypropylene glove liners can be worn beneath heavier gloves or mittens. The bulkyouter glove can be removed to perform a task. Periodically, the outer glove can bereplaced to allow the fingers to rewarm.

7. Many tasks can be divided into shorter segments to allow rewarming breaks.

a. Brief rewarming periods in a heated shelter or even time spent with thegloves replaced may maintain sufficient manual dexterity that the task can be completed.

b. It may be necessary to complete the task using a two team approach,where one team works while the other rewarms.

c. Work should be planned to avoid extended periods of inactivity (e.g. information or awaiting transportation) while troops are outside in the cold.

8. With practice, soldiers will learn to compensate for the effects of gloves and othercold-weather clothing on manual dexterity, movement and performance of various tasks.

28

NBC Operations

Cold weather makes all facets of military operations more difficult than incomfortable climates, but the impact on military functions during nuclear, biological orchemical warfare operations can be particularly significant. Problems should beanticipated and contingency plans should be developed before deploying.

Appreciating the Problems:

1. Nuclear weapon effects may be different in cold-weather operations than underother conditions. Troops operating in the open on frozen ground are especiallyvulnerable since they will be unable to dig in rapidly.

a. Blast effects increase over frozen or ice-covered terrain due to the highreflectivity. Therefore, the radius of nuclear blast is increased, and minimum safedistances are increased.

b. Loose new fallen snow is a poor blast-reflecting surface, but a good thermaland flash reflecting surface. Nuclear (and conventional) blasts can trigger avalanches.

c. Packed snow and ice as well as the frozen trunks and limbs of trees can beconverted into many small missiles from the blast of nuclear and conventional warheads.

d. Snow, frost and rain generally reduce thermal effects on combustiblematerials on the ground surface, but subsurface fires may be ignited by nucleardetonations in heavy tundra.

e. Fallout patterns are difficult to predict in cold, windy conditions, andsnowstorms can concentrate radioactive fallout.

2. Chemical agents can be used in cold environments.

a. The high freezing point of some agents (HO mustard, 59oF; HydrogenCyanide, 77oF) limits their effectiveness during cold weather. However, the freezing pointof certain nerve and choking agents is low (-40 to -77 oF), and some vaporize appreciablyat temperatures as low as -44 oF.

b. Frozen and unvaporized droplets of liquid chemical agents in snow will thawand vaporize when contacting warm skin or when carried into heated shelters on clothingand equipment.

29

3. Many biological agents are resistant to low temperatures and may retain theirpotency for weeks or months, becoming active hazards during periods of warming andthawing or when the agents are carried into shelter on an individual’s clothing.

4. During thaws, radioactive fallout, chemical and biological agents can be spread farfrom the areas of weapon deployment by natural run-off, and they can concentrate inareas of poor drainage.

5. The function of certain NBC protective clothing and equipment used to detectradiation and chemical agents is degraded in the cold.

a. Eyepiece fogging is very common when protective masks are worn in coldweather.

b. The material used in the chemical protective masks becomes stiff and brittleas temperature falls below freezing, allowing them to be torn more easily than in warmweather, and making it difficult to achieve a proper seal.

c. The drinking tube on the M17 series mask will become unusable whentemperatures are below freezing.

d. The batteries in the IM 27 used to check for radiation fail when theinstrument is not protected from below freezing temperatures.

e. The M8 chemical agent alarm requires the M253 winterization kit for usebelow -18oF and has a 50 minute warm-up time.

f. Chemical agent detectors sense volatilized agent vapors. Agents do notvaporize readily when it is cold, therefore the detectors respond more slowly to thepresence of agents.

g. The solution in the capsules of the M256/M256A1 chemical detection kitcan freeze, and once frozen, thawing may not restore their operability.

6. Autoinjectors containing nerve agent antidote (atropine/pralidoxime) oranticonvulsant (diazepam) freeze at temperatures below 29oF. Injection using theautoinjector is more difficult when soldiers are wearing cold-weather clothing in addition tothe NBC protective clothing.

7. Wearing NBC individual protective clothing and equipment during cold-weatheroperations increases the risk of injuries due to cold, and even heat stress.

30

a. NBC protective clothing can restrict the blood flow to the fingers and areasof the face, increasing the susceptibility of these areas to frostbite and limiting the abilityto visually inspect for signs of cold injury.

b. When mask carriers are worn outside the clothing at below freezingtemperatures, donning the cold mask can cause a contact freezing injury, especially atthe points where exposed rivet heads contact the face.

c. Wearing the impermeable NBC protective Battle Dress Overgarment (BDO)over heavy cold-weather clothing creates the unexpected situation where heat exhaustionbecomes a real possibility for soldiers working hard, even in cold weather. The addedinsulation and decreased ventilation of NBC protective clothing can result in heavysweating and wetting of the clothing during hard work, eventually degrading coldprotection.

8. NBC decontamination procedures are extremely difficult under cold-weatherconditions.

a. Water and decontamination solutions can freeze and may limit effectivedecontamination of vehicles or equipment.

b. Skin decontamination with the M258A1 kit may result in frostbite during coldweather. Use of the alcohol pads in the M258A1 kit will cool the skin.

Minimizing Effects of Cold on NBC Operations:

1. Brush off or remove outer clothing before entering tents and heated shelters toavoid bringing snow containing frozen contaminants inside to thaw and create an activehazard. Whenever practical, shovel or plow away the top layer of snow on trails, roadswithin occupied areas to limit the spread of contamination.

2. When NBC weapons have been employed in a region during the winter, avoid low-lying areas where run-off from rain or melting snow accumulates and concentrates toxicsubstances.

3. Practice integrating NBC protective clothing with cold-weather clothing. Someadjustments to procedure will be required.

a. Generally, the BDO is worn outside the cold-weather clothing, therefore, itmay be necessary to remove insulating clothing layers before putting the BDO on toprevent overheating.

31

b. It may be necessary to add additional clothing layers over the BDO after it isdonned, if changes in weather or activity warrant additional warmth. However, anygarment worn over the BDO will become contaminated during chemical exposure and willhave to be discarded and replaced with new issue clothing (leaders should anticipate thisby having replacement clothing supplies on hand).

c. Vapor barrier boots or issue overboots are authorized replacements forchemical protective boots.

d. Chemical protective gloves are worn underneath cold-weather glovesand/or mittens. Individuals whose tasks require a high degree of manual dexterity maybe unable to wear cold-weather gloves or mittens over the rubber gloves. In this case,polypropylene glove liners worn beneath the protective gloves may provide someprotection from the cold for brief periods.

4. Using the protective mask during cold weather requires some additional proceduralmodification.

a. Before deploying, rivet heads inside the mask should be covered withadhesive tape to prevent contact frostbite. M3/M4 winterization kits should be installedon chemical protective masks when temperatures are below 23oF. This kit contains anice particle prefilter fitted over inlet valves to prevent frost accumulating on the inlet caps. It also includes two inlet valves and two nose cup valves of a softer rubber which do notbecome hard and brittle in the cold.

b. When it is cold, the protective mask should be donned normally. However,clearing the mask by the usual procedure of quickly exhaling maximally will fog the lens. Instead, exhale steadily and slowly.

c. The M6A2 hood should not cover the mask voicemeter outlet valve whenthe temperature is below freezing. The hood voicemeter outlet valve assembly covershould be pulled open below the voicemeter outlet valve assembly cover to allowmoisture to escape.

d. To prevent the outlet valve from freezing and sticking to the seat, lift theoutlet valve cover and rotate the disc while exhaling.

e. In extreme cold weather (0oF), mask carriers must be worn under the parkato keep the mask warm and flexible enough to provide an adequate seal. Practicedonning the mask when the carrier is worn under the parka.

f. CAUTION! Do not adjust the harness straps on the mask too tight. Thiswill reduce blood flow to skin of the head and face and can cause frostbite.

32

g. The mask should be wiped thoroughly dry after use to removecondensation which could freeze inside.

5. Radiation detectors (IM27), chemical agent alarms (M8), and chemical agentdetectors (M256/M256A1) should be kept warm to ensure that batteries remainoperational, and liquid containing components (M256/M256A1) do not freeze. Carryspare batteries inside clothing to keep them warm.

6. Chemical agent detector paper and tape and the M256/M256A1 detection kits allrequire more time in the presence of agents to give a positive indication whentemperatures are below freezing.

a. Store the detector paper, tape and kits inside the parka during the day andin sleeping bags at night to keep them warm.

b. In extreme cold, chemical agents may not vaporize sufficiently to be sensedby detectors, so samples may need to be warmed in the presence of the detector, or thevapors concentrated by placing a box or bag over the suspected contaminant, andsampling from a small hole in the container.

7. Protect nerve agent antidote and anticonvulsant autoinjectors from freezing.

a. Autoinjectors should not be carried in the external pocket on the BDO whenthe temperature is below freezing. Place them in an inner pocket where body heat willkeep them warm. A string should be tied to the autoinjector, and threaded through theouter layers of clothing and tied to an outside pocket or belt. The autoinjector can berapidly extracted from within the clothing by pulling the string (practice this).

b. Frozen autoinjectors are still usable after being thawed if they do not appearbroken or cracked.

8. When it is cold enough to freeze decontamination solutions or if using the alcoholpads from the M258A1 kit on the skin would risk frostbite, alternative dry decontaminationcan be accomplished.

a. Combining 2 parts supertropical bleach (STB) and 3 parts diatomaceousearth makes a dry mix that will inactivate chemical agents. This mixture can be useddirectly on skin. Decontamination of footwear and skis is accomplished by using shuffleboxes containing the dry mix. Other clothing and equipment can be dusted with the mix.

b. Heated air blown over contaminated items removes chemical agents byevaporation. When decontamination solutions and/or water are frozen or not available,

33

decontamination of vehicles and equipment can be accomplished using high temperaturevehicle exhaust or forced air heaters. This decontamination method should only beperformed outdoors. The use of heated air will increase the contamination threatdownwind.

Leadership

The principles of leadership are unaffected by the weather, but challenges forleaders, especially of company and smaller-sized units, can be profound during cold-weather. To accomplish their mission, leaders must contend with not only the enemysoldier, but also the stress of the environment on their men and equipment. Thepreceding sections have focused on the effects of cold-weather on the soldier’s biologicalfunctioning. However, the stress of cold can also adversely affect attitudes and morale,and leaders must recognize and cope with these effects to maintain their unit’seffectiveness.

Leadership Challenges During Cold-Weather Operations:

1. Many soldiers come from regions where winters are not severe, and few haveexperience in living outdoors during cold weather. Initially, these soldiers may lackconfidence in their ability to cope with and survive in cold weather.

2. The cold can seem inescapable. Even when soldiers are able to stay warm, theeffects of cold are felt in awkward cold-weather clothing, confinement to small sheltersand problems with vehicles and equipment. These effects can lead to anger, frustrationand depression, which can be intensified by fatigue, periods of isolation, and shorteneddaylight hours.

3. When conditions are extremely cold and soldiers have been out for a long time,the need to stay warm tends to become the individual’s most important concern.

a. Soldiers may appear confused or forget how to do things they are trained todo.

b. Some soldiers may attempt to shirk their duties in order to avoid the coldand stay warm.

4. The need to wear multiple layers of clothing or remain bundled in sleeping bagsand blankets when it is cold, combined with extended periods of darkness can intensifythe sense of isolation soldiers often experience when they are separated from home,family and friends. Some individuals respond to these feelings by "huddling up" to keepwarm, and withdrawing within themselves away from the unit. This can lead to mental

34

sluggishness, increased susceptibility to cold injuries and degraded individualeffectiveness, unit discipline and cohesion.

Positive Leadership and the Right Attitude:

1. Leaders are responsible for prevention of cold injury among their troops.

a. Susceptibility to cold injury varies considerably, and safe exposure times fordifferent soldiers exposed to the same cold-weather conditions also varies considerably.

b. Newly assigned individuals, who have little or no cold-weather training andexperience, often sustain cold injuries.

c. Individuals with considerable cold-weather experience (often those inleadership positions) can become nonchalant or desensitized to the threat of cold injury. Leaders must be alert for carelessness even in soldiers experienced in cold weatheroperations.

2. Soldiers need to be taught that when it is cold, tasks may be more difficult, butthey are not impossible. This knowledge comes from confidence in their abilities tosurvive and perform their mission during cold weather.

a. Leaders can build this confidence in their men by having them practicetasks and survival skills outdoors in the cold, and by conducting cold-weather trainingexercises.

b. After several weeks of training and experience in cold weather, mostsoldiers learn to cope fairly well.

c. Leaders must be alert and avoid the common trap of allowing cold-weathertraining exercises to become a camping trip. If this occurs, soldiers will becomedistracted from accomplishing their mission. Leaders must remind soldiers that their jobis to fight, and the purpose of the training exercise is to teach them how to carry out theirmission under cold-weather conditions.

3. A positive "can do" attitude helps in coping with cold-weather problems. Leadership must be aggressive and emphasize personal example to demonstrate thatcold conditions are beatable.

a. Direct supervision should be emphasized.

b. Ensure duties are properly performed and work is equitably distributedamong all unit members.

35

c. Be alert for individuals who have withdrawn from the group. Leadersshould keep talking to their troops and encourage them to talk among themselves. Usethe buddy system to maintain communication, and to watch for cold injuries.

d. Keep soldiers busy and physically active. Plan operations carefully to avoidunnecessary periods where troops are left standing in the open.

e. Use hot food to improve morale.

f. Allow soldiers more time to accomplish tasks and more discretion regardinghow to accomplish them. However, do not allow them to use the cold as an excuse forfailing to carry out orders, comply with unit SOP’s or properly perform their duties.

36

PREPARATION FOR COLD-WEATHER OPERATIONS

1. Units preparing for deployment to cold-weather regions must anticipate the effectsof the environment on the functioning of the individual as well as the unit. Preparationshould involve steps to minimize those effects. 2. Units deploying to cold-weather regions should conduct training for their soldierson basic winter skills and cold-weather survival.

a. It is especially important that soldiers practice wearing the cold-weatherclothing to ensure that the fit is correctand the individual knows how to wearthe gear.

b. Soldiers should practiceperforming their duties while wearingcold-weather clothing, since this gearrestricts movement considerably. It isalso important that soldiers practicedonning individual NBC protectivegear while wearing cold-weatherclothing.

3. Winter operations arephysically demanding, and troopsmust be in peak physical condition.

a. Units on alert, oridentified for future deployment,should immediately optimize theirphysical training program, and spendmore time training outdoors in the coldto accustom individuals to the effectsof cold.

b. Outdoor training shouldnot be halted when temperatures arecold. Rather than restrict outdooractivities at certain preselectedtemperatures, commanders shouldestablish programs in whichincreasingly protective

COLD-WEATHER PREPARATION

INDIVIDUALS:

1. LEARN TO SURVIVE ANDPERFORM DUTIES IN THE COLD

2. OPTIMIZE PHYSICAL FITNESS3. INSPECT-COLD WEATHER

CLOTHING AND SURVIVAL KIT4. PRACTICE WEARING COLD-

WEATHER CLOTHING

UNITS:

5. CONDUCT COLD-WEATHERTRAINING

6. ESTABLISH UNIT BUDDYSYSTEM

7. IDENTIFY SUSCEPTIBLETROOPS

7. EXPECT SUPPLY PROBLEMS(STOCK LARGE SIZE NBCINDIVIDUAL PROTECTIVECLOTHING)

8. REASSESS SOPs FOR FIELDFEEDING, FIELD SANITATION,MEDICAL EVACUATION

37

countermeasures (clothing, surveillance) are initiated as conditions become colder. Suchprograms build soldiers’ confidence in their ability to complete their missions, regardlessof weather. Appendix B shows recommended guidance for conducting, modifying,restricting or canceling training according to wind chill conditions.

4. Each soldier must have an individual cold-weather survival kit (Appendix C) and allrequired cold-weather clothing in proper working condition.

5. In addition to conducting training to help soldiers prepare to operate and surviveunder cold-weather conditions, unit leaders should anticipate how the disruption of normalunit procedures due to the weather conditions will affect unit operations.

a. Identify unit members who have previously experienced cold injuries. These soldiers should receive intensive retraining in cold-injury prevention, and should bemonitored closely while deployed.

b. Establish a buddy system within the unit to increase unit cohesiveness byminimizing the sense of isolation that individuals may experience during cold weather. Abuddy system will also help to monitor for signs of cold injury among unit members.

c. Field sanitation procedures should be reviewed and modified as necessaryif weather conditions are extreme. Aspects requiring particular re-emphasis includeplacement, maintenance and closure of latrines, water purification and sanitary foodhandling.

d. Anticipate supply difficulties, and stockpile emergency stores of criticalitems. During cold-weather operations, units will need more of the larger sizes of NBCprotective clothing, since soldiers wear NBC clothing over multiple layers of bulky cold-weather clothing. Develop storage and transportation procedures for food and waterwhich prevent freezing, and determine measures for thawing frozen supplies. Set upprocedures for keeping rations hot until received by individual soldiers in the field.

e. Establish safety SOPs for personnel travelling by vehicle away from theunit’s bivouac site. At a minimum, these SOPs should require all vehicle occupants tohave their sleeping bag, extra clothing and individual survival kit with them whenever theyleave the unit area. The SOPs should also designate what actions are to be taken incase the vehicle is disabled or the driver becomes lost.

38

KEY POINTS DURING COLD-WEATHER OPERATIONS

1. SHELTER FROM THE ELEMENTS IS SECONDARY ONLY TO DEFENDINGAGAINST ENEMY ACTIONS.

2. EAT AND DRINK MORE FOOD AND WATER THAN NORMAL.

3. BE PREPARED FOR SUDDEN WEATHER CHANGES.

4. AVOID COLD INJURIES BY USING A BUDDY SYSTEM AND FREQUENT SELFCHECKS ESPECIALLY WHEN INDIVIDUALS ARE NOT ACTIVE OR THEIRDUTIES REQUIRE THEM TO REMOVE THEIR GLOVES.

5. IMMEDIATELY TREAT PERSONS SHOWING ANY SIGN/SYMPTOM OF COLDINJURY.

6. SICK, INJURED, AND WOUNDED INDIVIDUALS ARE VERY SUSCEPTIBLETO COLD INJURIES.

7. EACH SOLDIER SHOULD CARRY AN INDIVIDUAL COLD-WEATHERSURVIVAL KIT AT ALL TIMES.

8. DRIVERS AND PASSENGERS SHOULD ALWAYS HAVE A SLEEPING BAGAND EXTRA COLD-WEATHER CLOTHING WHEN TRAVELING BY VEHICLEAWAY FROM THE UNIT BIVOUAC LOCATION.

39

40

IF SEPARATED FROM YOUR UNIT DURING COLDWEATHER:

KEEP CALM

YOU MAY ONLY BE DISORIENTED. STOP, LOOK ANDLISTEN FOR SIGNS OF THE MAIN UNIT. ATTEMPT TO RETRACEYOUR PATH BACK TO YOUR LAST KNOWN POSITION.

KEEP TOGETHER

GROUPS MUST NOT SPLIT UP. IF SCOUTING PARTIESARE REQUIRED, THEY SHOULD CONSIST OF AT LEAST TWOSOLDIERS WHO GO ONLY SHORT DISTANCES AHEAD ANDMARK THEIR TRAIL VERY CLEARLY.

KEEP WARM

ASSEMBLE OR IMPROVISE SHELTERS WHENEVERSTOPPING, EVEN IF ONLY FOR A SHORT TIME. WHENEVERPOSSIBLE, USE WOOD OR OTHER LOCALLY AVAILABLE FUELFOR FIRES AND CONSERVE POL SUPPLIES. BURNING ASINGLE CANDLE INSIDE A TENT OR VEHICLE CAN PROVIDEENOUGH HEAT TO KEEP THE OCCUPANTS WARM.

KEEP FED AND HYDRATED

COLLECT ALL INDIVIDUAL FOOD AND WATER SUPPLIESAND INSTITUTE RATIONING.

KEEP SAFE

USE CAUTION WHEN TRAVELING AND AVOID NATURALHAZARDS SUCH AS CLIFFS, ROCK SLIDE OR AVALANCHEAREAS. IF TRAVEL ON FROZEN RIVERS OR LAKES CANNOT BEAVOIDED, STAY NEAR THE BANKS, DO NOT STAND CLOSETOGETHER AND WATCH FOR SPOTS OF UNSUPPORTED ICERESULTING FROM CHANGES IN WATER LEVEL.

41

APPENDICES

42

APPENDIX A. Wind Chill Chart1

WIND SPEED

(IN MPH)

ACTUAL TEMPERATURE (oF)

50 40 30 20 10 0 -10 -20 -30 -40 -50 -60

EQUIVALENT CHILL TEMPERATURE (oF)

CALM 50 40 30 20 10 0 -10 -20 -30 -40 -50 -60

5 48 37 27 16 6 -5 -15 -26 -36 -47 -57 -68

10 40 28 16 3 -9 -21 -33 -46 -58 -70 -83 -95

15 36 22 9 -5 -18 -32 -45 -58 -72 -85 -99 -112

20 32 18 4 -10 -25 -39 -53 -67 -82 -96 -110 -124

25 30 15 0 -15 -29 -44 -59 -74 -89 -104 -118 -133

30 28 13 -2 -18 -33 -48 -63 -79 -94 -109 -125 -140

35 27 11 -4 -20 -35 -51 -67 -82 -98 -113 -129 -145

40 26 10 -6 -22 -37 -53 -69 -85 -101 -117 -132 -148

(WIND SPEEDSGREATER THAN

40 MPH HAVELITTLE

ADDITIONALEFFECT)

LITTLE DANGER INCREASINGDANGER

GREAT DANGER

1To determine the windchill temperature, enter the chart at the row corresponding to the windspeed and read right untilreaching the column corresponding to the actual air temperature.

43

(In less than 5 hrs with dry skin. Greatest hazard from false

sense of security)

(Exposed flesh mayfreeze within 1

minute)

(Exposed flesh may freeze within 30seconds)

APPENDIX B. Cold-Weather Training Guidelines

Windchill Category(see Windchill table)

Work Intensity

High

Digging foxhole, running,marching with rucksack,

making or breakingbivouac

LittleDanger

Increased surveillance bysmall unit leaders; Black

gloves optional -mandatory below 0 oF;

Increased hydration

IncreasedDanger

ECWCS or equivalent; Mittens with liners; No

facial camouflage; Exposed skin covered andkept dry; Rest in warm,sheltered area; Vapor

barrier boots below 0 oF

GreatDanger

Postpone non-essentialtraining; Essential tasks

only with <15 minuteexposure; Work groups ofno less than 2; Cover all

exposed skin

Low

Walking, marchingwithout rucksack, drill

and ceremony

Increased surveillance;Cover exposed flesh when

possible; Mittens withliner and no facial

camouflage below 10 oF; Full head cover below0 oF. Keep skin dry -

especially around noseand mouth.

Restrict Non-essentialtraining; 30-40 minute

work cycles with frequentsupervisory surveillancefor essential tasks. See

above.

Cancel Outdoor Training

Sedentary

Sentry duty, eating,resting, sleeping, clerical

work

See above; Full headcover and no facial

camouflage below 10 oF; Cold-weather boots (VB)below 0 oF; Shorten dutycycles; Provide warming

facilities

Postpone non-essentialtraining; 15-20 minute

work cycles for essentialtasks; Work groups of noless than 2 personnel; No

exposed skin

Cancel Outdoor Training

These guidelines are generalized for worldwide use. Commanders of units with extensive extreme cold-weathertraining and specialized equipment may opt to use less conservative guidelines.

General Guidance for all Cold-Weather Training

Skin: Exposed skin is more likely to develop frostbite. Covering skin lessens risk, providedthat skin is kept dry. Avoid wet skin (common around the nose and mouth). Inspecthands, feet, face and ears frequently for signs of frostbite.

Clothing: Soldiers must change into dry clothing at least daily and whenever clothing becomeswet, and must wash and dry feet and put on dry socks at least twice daily.

Nutrition: 4500 calories/day/soldier. Equivalent to 1 ration-cold weather (RCW) or 4 MRE’s. Hydration: 3-6 Liters (canteens)/day/soldier. Warm, sweet, non-caffeinated drinks preferable. Camouflage: Prevents detection of cold injuries; Not recommended below 10 oF. Responsibilities: Soldiers are responsible for preventing individual cold injuries. Unit NCO’s are responsible for the

health and safety of their troops. Cold injury prevention is a commandresponsibility.

45

APPENDIX C. Individual Cold-Weather Survival Kit

1. Waterproof matches and fire starter (eg. candle, magnesium match)2. Signaling devices (eg. mirror and whistle)3. Knife4. Pressure Bandage, cold-climate lip balm, sunglasses5. Compass6. Water container (metal for use in fire)7. Small amount of concentrated food (eg. MRE or Trail mix)8. Foil survival blanket (NSN 7210-00-935-6667)

46

APPENDIX D. Further Reading

Department of the Army, FM 31-70, Basic Cold Weather Manual

Department of the Army, FM 31-71, Northern Operations

Department of the Army, FM 31-72, Mountain Operations

Department of the Army, FM 21-10, Field Hygiene and Sanitation

Department of the Army, FM 21-11, First Aid for Soldiers

Department of the Army, TC 21-3, Soldiers Handbook for Individual Operations & Survivalin Cold Weather Areas

US Army Northern Warfare Training Center, Fort Greely, Alaska, Winter OperationsManual

Department of the Navy, FMFM 7-23, Small Unit Leader’s Guide to Cold WeatherOperations

47

INITIAL DISTRIBUTION LIST

4 Copies to:

Defense Technical Information CenterATTN: DTIC-DDAAlexandria, VA 22304-6145

HQDAOffice of the Surgeon GeneralPreventive Medicine ConsultantATTN: SGPS-PSP5109 Leesburg PikeFalls Church, VA 22041-3258

HQDAOffice of the Deputy Chief of Staff for PersonnelATTN: DAPE-HR-PRWashington, D.C. 20310-0330

CommanderU.S. Army Medical Research and Development CommandATTN: SGRD-OPFort DetrickFrederick, MD 21701-5012

JCSMedical Plans and Operations DivisionDeputy Director for Medical ReadinessATTN: RAD SmythPentagon, Washington, D.C. 20310

2 Copies to:

Office of the Assistant Secretary of Defense (Health Affairs)ATTN: Medical ReadinessWashington, DC 20301-1200

CommanderU.S. Army Medical Research and Development CommandATTN: SGRD-PLCFort DetrickFrederick, MD 20701-5012

48

CommanderU.S. Army Medical Research and Development CommandATTN: SGRD-PLEFort DetrickFrederick, MD 20701-5012

CommandantAcademy of Health SciencesATTN: HSHA-FM Bldg 2840Fort Sam Houston, TX 78236

DirectorU.S. Army Safety CenterFort Rucker, Alabama 36362

CommanderU.S. Army Aviation CenterAviation Branch Safety OfficeATTN: ATZQ-SFort Rucker, Alabama 36362-5034

DeanSchool of MedicineUniformed Services University of the Health Sciences4301 Jones Bridge RoadBethesda, MD 20814-4799

Department of Military and Emergency MedicineUniformed University of Health Sciences4301 Jones Bridge RoadBethesda, Maryland 20814-4799

CommanderU.S. Air Force School of Aerospace MedicineBrooks Air Force Base, TX 78235-5000

Commanding OfficerNaval Health Research CenterP.O. Box 85122San Diego, CA 92138-9174

49

Commanding OfficerU.S. Naval Aerospace Medical Research LaboratoryNaval Air StationPensacola, Florida 32508-5700

U.S. Army Scientific Liaison Officer to DCIEM(U.S. Army Medical R&D Command)1133 Sheppard Avenue W.P.O. Box 2000Downsview, OntarioCANADA M3M 3B9

1 Copy to:

Office of Undersecretary of Defense for AcquisitionATTN: Director, Defense Research and Engineering

Deputy Undersecretary for Research & Advanced Technology (Environmental and Life Sciences)

Pentagon, Rm. 3D129Washington D.C. 20301-3100

HQDAAssistant Secretary of the Army forResearch, Development and AcquisitionATTN: SARD-ZTPentagon, Washington, D.C. 20310

HQDAAssistant Secretary of the Army for Research, Development and AcquisitionATTN: SARD-TMPentagon, Washington, D.C. 20310

HQDADeputy Chief of Staff for Operations and PlansDirector of TrainingATTN: DAMO-TRPentagon, Washington, D.C. 20310

50

HQDADeputy Chief of Staff for Operations and PlansDirector of Space and Special WeaponsATTN: DAMO-SWCPentagon, Washington, D.C. 20310

HQDAOffice of the Deputy Chief of Staff for LogisticsATTN: DALO-ZXPentagon, Washington, D.C. 20310

HQDAOffice of the Deputy Chief of Staff for LogisticsATTN: DALO-TSTPentagon, Washington, D.C. 20310

HQDAOffice of the Deputy Chief of Staff for PersonnelMANPRINT OfficeATTN: DAPE-MRPPentagon, Washington DC 20310-0300

HQDAOffice of the Surgeon GeneralATTN: DASG-ZA5109 Leesburg PikeFalls Church, VA 22041-3258

HQDAOffice of the Surgeon GeneralDirectorate of Health Care OperationsATTN: DASG-HCO5109 Leesburg PikeFalls Church, VA 22041-3258

HQDAOffice of the Surgeon GeneralAssistant Surgeon GeneralATTN: DASG-RDZ5109 Leesburg PikeFalls Church, VA 22041-3258

51

HQDAOffice of the Surgeon GeneralATTN: DASG-MS5109 Leesburg PikeFalls Church, VA 22041-3258

HQDAChief, Army ReserveATTN: DAAR-TRPentagon, Washington, D.C. 20310

HQDAChief, National Guard BureauATTN: NGB-ARSPentagon, Washington, D.C. 20310

CommandantUS Army Aviation Center and SchoolATTN: ATZQ-CDM-SFort Rucker, AL 36362-5000

CommandantU.S. Army Chemical SchoolATTN: ATZN-CM-CFort McClellan, AL 36205-5020

CommandantU.S. Army Chemical SchoolATTN: ATZN-CM-SFort McClellan, AL 36205-5020

CommandantU.S. Army Chemical SchoolATTN: ATZN-CM-NFort McClellan, AL 36205-5020

CommanderUS Army Chemical and Military Police CentersATTN: ATZN-IMSFort McClellan, AL 36205-5000

52

CommandantU.S. Army Quartermaster SchoolATTN: ATZM-CFort Lee, VA 01433-6301

CommandantU.S. Army War CollegeATTN: AWC-CCarlisle Barracks, PA 17013

CommandantCommand and General Staff CollegeATTN: ATZL-SWFort Leavenworth, KS 66027-5000

CommandantU.S. Army Sergeants Major AcademyATTN: ATSS-CFort Bliss, Texas 79916-5000

CommandantU.S. Army Physical Fitness SchoolFort Benjamin Harrison, IN 46216-5690

CommandantAcademy of Health Sciences, U.S. ArmyATTN: AHS-COMFort Sam Houston, TX 78234-6100

Stimson LibraryAcademy of Health SciencesATTN: Chief LibrarianBldg. 2840, Room 106Fort Sam Houston, TX 78234-6100

CommandantAcademy of Health SciencesATTN: Director of Combat DevelopmentFort Sam Houston, TX 78234-6100

53

DeanU.S. Army School of Aviation MedicineATTN: HSHA-AVNFort Rucker, AL 36362-5377

CommanderJFK Special Warfare Center and SchoolATTN: AOJK-PSYFort Bragg, NC 28307

CommanderJFK Special Warfare Center and SchoolATTN: AOJK-SUFort Bragg, NC 28307

Commanding GeneralNational Training CenterATTN: Medical GroupFort Irwin, California 92310

CommanderARNG-Regional Mountain Warfare SchoolEthan Allan Firing Range

Jericho, VT 05465-9706

CommanderNorthern Warfare Training CenterFort Greely, AKAPO Seattle 98733

CommanderMarine Corps Mountain Warfare Training CenterBridgeport, CA 93517-5001

CommanderU.S. Army Training and Doctrine CommandOffice of the SurgeonATTN: ATMDFort Monroe, VA 23651-5000

54

CommanderU.S. Army Training and Doctrine CommandDCS TrainingATTN: ATTGFort Monroe, VA 23651-5000

CommanderU.S. Army Combined Arms Combat Developments ActivityCAC Weather and Environmental Effects OfficeATTN: CAC-WENEFOFort Leavenworth, KA 66027-5000

CommanderU.S. Army Combined Arms Training ActivityCenter for Army Lessons LearnedATTN: ATZL-TALFort Leavenworth, KA 66027-7000

CommanderI CorpsOffice of the SurgeonFort Lewis, Washington

CommanderIII CorpsOffice of the SurgeonATTN: AFZD-MDFort Hood, TX 76544

CommanderXVIII Airborne CorpsOffice of the SurgeonMacomb StreetBldg 2-1148Fort Bragg, NC 28307

CommanderU.S. Special Operations CommandATTN: SOSGMacDill Air Force Base, FL 33608-6001

55

CommanderU.S. Special Operations CommandATTN: Director of Combat DevelpmentsFort Bragg, NC 28307-5200

Commanding OfficerNaval Special Warfare CommandATTN: Surgeon’s OfficeNaval Amphibious BaseCoronado, San Diego, CA 92155-5037

CommanderU.S. Army Special Operations CommandATTN: Command Surgeon’s OfficeFort Bragg, NC 28307-5200

CommanderUS Air Force Special Operations CommandATTN: Command Surgeon’s OfficeHurlburt Field, FL 32544-5000

CommanderJoint Special Operations CommandATTN: Command Surgeon’s OfficeFort Bragg, NC 28307-5200

Commander1st Special Warfare Training GroupUS Army JFK Special Warfare Center and SchoolFort Bragg, NC 28307-5200

CommanderUS Central CommandATTN: CCSGMcDill Air Force Base, FL 33608-7001

CommanderUS Army PacificATTN: Command SurgeonFort Shafter, Hawaii

56

CommanderWESTCOMATTN: Command SurgeonFort Shafter, Hawaii

CommanderHQ, U.S. Army Forces CommandOffice of the SurgeonATTN: FCMDFJ-1Fort McPherson, GA 30330-6000

CommanderU.S. Army Aeromedical Research LaboratoryATTN: SGRD-UAX-SIFort Rucker, Alabama 36362-5292

CommanderU.S. Army Biomedical Research and Development LaboratoryATTN: SGRD-UBZFort DetrickFrederick, MD 21701-5010

CommanderU.S. Army Medical Research Institute of Chemical DefenseATTN: SGRD-UVZAberdeen Proving Ground, MD 21010-5425

CommanderU.S. Army Medical Materiel Development ActivityATTN: SGRD-UMZFort DetrickFrederick, MD 21701-5009

CommanderU.S. Army Institute of Surgical ResearchATTN: SGRD-USZFort Sam Houston, TX 78234-6200

CommanderU.S. Army Medical Research Institute of Infectious DiseaseATTN: SGRD-UIZFort Detrick, MD 21701-5011

57

DirectorWalter Reed Army Institute of ResearchATTN: SGRD-UWZ-C (Director for Research Management)Washington D.C. 20307-5100

DirectorWalter Reed Army Institute of ResearchATTN: SGRD-UWI (Director, Division of Neuropsychiatry)Washington D.C. 20307-5100

DirectorWalter Reed Army Institute of ResearchATTN: SGRD-UWK (Director, Division of Preventive Medicine)Washington DC 20307-5100

CommanderU.S. Army Materiel CommandOffice of the SurgeonATTN: AMCSG5001 Eisenhower AvenueAlexandria, VA 22333-0001

CommanderU.S. Army Natick Research, Engineering and Development CenterATTN: STNRC-ZNatick, MA 01760-5000

CommanderU.S. Army Natick Research, Engineering and Development CenterATTN: STNRC-TNatick, MA 01760-5000

CommanderU.S. Army Natick Research, Engineering and Development CenterU.S. Air Force LiaisonATTN: STNRC-TAFNatick, MA 01760-5000

CommanderU.S. Army Natick Research, Engineering and Development CenterU.S. Marine Corps LiaisonATTN: STNRC-TAMNatick, MA 01760-5000

58

CommanderU.S. Army Natick Research, Engineering and Development CenterU.S. Navy LiaisonATTN: STNRC-TANNatick, MA 01760-5000

CommanderU.S. Army Natick Research, Engineering and Development CenterTechnical LibraryNatick, MA 01760-5000

CommanderU.S. Army Research Institute for the Social and Behavioral Sciences5001 Eisenhower AvenueAlexandria, VA 22333-5600

DirectorU.S. Army Engineering Topographic LabGeographic Systems LaboratoryAirland Battlefield Environment DivisionEnvironmental Effects BranchATTN: CEETL-GL-AEFort Belvoir, VA 22060-5546

DirectorU.S. Army Laboratory CommandHuman Engineering LaboratoryATTN: SLCHE-SS-TSAberdeen Proving Ground, MD 21005-5001

CommanderReadiness GroupATTN: Medical TeamFort Indian Town GapAnnville, PA 17003-5012

Commander1st Special Operations Command (Airborne)ATTN: SurgeonFort Bragg, NC 28307

59

Commander75th Ranger RegimentATTN: SurgeonP.O. Box 55843Fort Benning, GA 31905-5843

Commander1st Infantry Division (Mech)ATTN: Division SurgeonFort Riley, KS 66442

Commander2d Armored DivisionATTN: Division SurgeonFort Hood, TX 76546

Commander4th Infantry Division (Mech)ATTN: Division SurgeonFort Carson, Colorado 80913

Commander5th Infantry Division (Mech)ATTN: Division SurgeonFort Polk, LA 71549

Commander6th Infantry Division (Light)ATTN: APVR-SGFort Wainright, Alaska 99703

Commander7th Infantry Division (Light)ATTN: Division SurgeonFort Ord, CA 93941

Commander10th Mountain Division (Light)ATTN: Division SurgeonFort Drum, NY 13602

60

Commander24th Infantry Division (Mech)ATTN: Division SurgeonFort Stewart, GA 31314

Commander25th Infantry Division (Light)ATTN: Division SurgeonScholfield Barrecks, Hawaii 96857

Commander82nd Airborne DivisionATTN: Division SurgeonFort Bragg, NC 28307

Commander101st Airborne DivisionATTN: Division SurgeonFort Campbell, KY 42223

Commander2d Infantry DivisionATTN: Division SurgeonCamp Casey, KoreaAPO SF 96224

Commander1st Medical GroupFort Hood, TX 76544-5066

Commander30th Medical GroupAPO New York 09279-0270

Commander62nd Medical GroupFort Lewis, Washington 98433-5500

61

Commander6th Medical Battalion6th Infantry Division (Light)Fort Wainright, AK 99703

Commander36th Medical BattalionATTN: S3Fort Devens, MA 01433

Commander307th Medical Battalion82nd Airborne DivisionFort Bragg, NC 28307-5100

Commander85th Medical BattalionFort George Meade, MD 20755-5600

Commander56th Medical BattalionFort Bragg, NC 28307

Commander2nd MASHFort Benning, GA 31905-5813

Commander5th MASHFort Bragg, NC 28307-5000

Commander8th EVACFort Ord, CA 93941-6100

Commander10th MASHFort Carson, CO 80913-5000

Commander12th EVACAPO New York, 09457

62

Commander15th EVACFort Polk, LA 71459

Commander16th MASHFort Riley, KS 66442-5036

Commander21st EVACFort Hood, TX 76544-5066

Commander28th CSHFort Bragg, NC 28307-5000

Commander 41st CSH

Fort Sam Houston, TX 78234-5000

Commander42nd Field HospitalFort Knox, KY 20121-5401

Commander46th CSHATTN: AFZD-CSHFort Devens, MA 01433

Commander47th CSHFort Lewis, WA 98433-5511

Commander85th EVACFort Lee, VA 23801-5400

Commander86th EVACFort Campbell, KY 42223-5400

63

Commander93d EVACFort Leonard Wood, MO 65473-6140

Commander7th Medical CommandUnit #29218APO AE 09102-3304

Commander18th Medical CommandUnit #15281APO AP 96205-4706

CommanderFitzsimons Army Medical CenterATTN: Preventive MedicineAurora, CO 80045-5000

CommanderMadigan Army Medical CenterTacoma, WA 98431-5055

CommanderMartin Army Community HospitalFort Benning, GA 31905-6100

CommanderBlanchfield Army Community HospitalFort Campbell, KY 42223-1498

CommanderEvans Army Community HospitalFort Carson, CO 80913-5101

CommanderWilcox Army Community HospitalFort Drum, NY 13602-5004

64

CommanderIreland Army Community HospitalFort Knox, KY 40121-5520

CommanderIrwin Army Community HospitalFort Riley, KS 66442-5036

CommanderBassett Army Community HospitalFort Wainright AK 99703-7300

CommanderU.S. Army Environmental Hygiene AgencyAberdeen Proving Ground, MD 21010-5422

DirectorArmed Forces Medical Intelligence CenterATT: AFMIC-ZAFort Detrick, MD 21701-5012

Director, Biological Sciences DivisionOffice of Naval Research - Code 141800 N. Quincy StreetArlington, VA 22217

Commanding OfficerNaval Medical Research and Development CommandNNMC / Bldg. 1Bethesda, MD 20889-5044

Commanding OfficerU.S. Navy Clothing and Textile Research FacilityATTN: NCTRF-01Natick, MA 01760-5000

Commanding OfficerNaval Aerospace Medical Institute (code 32)Naval Air StationPensacola, FL 32508-5600

65

Commanding OfficerNaval Medical Research InstituteBethesda, MD 20889

DirectorArmed Forces Radiobiology Research InstituteBethesda, MD 20889-5145

CommanderMarine Air-Ground Task ForceWarfighting Center (WF12)ATTN: Combat Medical SectionMarine Corps Combat Development CenterQuantico, VA 22134-5001

CommanderArmstrong Medical Research LaboratoryWright-Patterson Air Force Base, Ohio 45433

CommanderUSAF Armstrong Medical Research LaboratoryATTN: Technical LibraryBrooks Air Force Base, Texas 78235-5301

Commanding OfficerNavy Environmental Health Center2510 Walmer AveNorfolk, VA 23513-2617

66

ACKNOWLEDGEMENTS

This document does not replace policy and doctrine established by Headquarters,Department of the Army, Training and Doctrine Command, Forces Command, NorthernWarfare Training Center or contained in TB Med 508 and other official publications. Rather, information has been integrated from a variety of sources including studiesconducted by this Institute, observations made by Institute personnel who haveaccompanied troops deployed during cold-weather training exercises (e.g., Arctic Warrior),and information extracted from manuals, circulars, and bulletins published concerningaspects of cold-weather operations. A great many persons assisted the authors in thepreparation of this Technical Note, and in particular the editorial review and suggestionfor revision of COL. G.P. Krueger, LTC J.F. Glenn, LTC E. Davis, CPT E.A. Sheetz andDrs. L.E. Banderet, R.P. Francesconi, M.P. Hamlet, R.W. Hubbard, R.F. Johnson, K.B.Pandolf, J.F. Patton, M.N. Sawka and J.A. Vogel are gratefully acknowledged. Weencourage readers to provide critical comments and examples of their own "lessons-learned" about cold-weather operations to:

COMMANDERU.S. Army Research Institute of Environmental MedicineATTN: SGRD-UE-ZANatick, MA 01760-5007

Telephone: DSN 256-4811 Fax Number 256-5298Commercial (508)651-(extension)

E-Mail Address: Commander@NATICK-ILCN.ARMY.MIL