PRIVATE AND SEMI-PRIVATE SWIM LESSONS Schedule private or semi-private lessons designed around thechild or adult’s level and educational needs, as well as accommodatinga time that fits your busy life.

To schedule a Private or Semi-Private session, please contact:Bryana.Gephart@Kohler.com

YOUTH (6 months to 18 years old) ADULT (all levels, beginner to competitive athlete) This offering is for the adult who wants to be more proficient in his or her swimming skills at any level.

30 MINUTE PRIVATE AND SEMI-PRIVATE RATESPrivate Lessons: Member: $19 Guest: $32.25

Semi-Private Lessons (2 or more participants): Member: $11 / per person Guest: $16 / per person

REGISTRATION PRIORITY REGISTRATION: Register December 2-6 *Priority Registration is for those who participated in previous Fall 2019 Lessons

OPEN ENROLLMENT: Begins December 9

No registrations accepted within 48 hours of scheduled start of each session. MEMBERS: Online at sc.clubautomation or Sports Core Reception Desk

NON-MEMBERS: Stop by Sports Core Reception Desk or call 920-457-4444 *A valid credit card must be on file to confirm your registration.

Sports Core | 100 Willow Creek Drive, Kohler | 920-457-4444Rev. 11/19

SWIM LESSONSWINTER 2020

LESSONS FOR ALL: 6 MONTHS TO ADULT

The ideal age to begin the Youth Group Swim Lessons (without a parent) is age 5. The levelstructure is designed for students to advance per year (vs. per session) with continuous

instruction. Our levels are not designed with pass/fail outcomes. It is common for students to stay at a particular level for up to a year or longer. The prerequisite for each level is the successful demonstration of the skills from the preceding level, except for level 1 which has no prerequisite.

Each level of our swim program includes training inbasic water safety and helping a swimmer in distress.

Swim goggles and swim caps are recommended for levels 3 and up.

WINTER 2020 SWIM LESSONSCLASSES HELD

MONDAYS, TUESDAYS & THURSDAYS

MONDAY JAN. 13 - MAR. 2 (8 Weeks)

Level 1 5:00 - 5:30pm Level 2 5:30 - 6:00pm Level 3 6:00 - 6:30pm Level 4 6:00 - 6:45pm Level 5 6:45 - 7:30pm Pre-Competitive 1 6:00-6:45pm Pre-Competitive 2 6:45-7:30pm

TUESDAY JAN. 14 - MAR. 3 (8 Weeks)

Parent Tot 1 5:00 - 5:30pm Parent Tot 2 5:30 - 6:00pm Level 1 6:00 - 6:30pm Level 2 6:30 - 7:00pm Level 6 6:00- 6:45pm

THURSDAY JAN. 16 - MAR. 5 (8 Weeks)

Level 1 5:15 - 5:45pm Level 2 5:45 - 6:15pm Level 3 6:15- 6:45pm Level 4 6:15 - 7:00pm Level 5 7:00 - 7:45pm

Classes willnot be held

with less than4 students.

PARENT TOT 1 (ages: 6mos-3yrs) *Parent in water with childThis class is a fun introduction to water for young children. All skills covered require parent contact: water adjustment, water entry, under-water exploration, front and back float, arm movement in prone position and more, as well as learning how to play safely around the water.

PARENT TOT 2 (ages: 3-5yrs) *Parent in water with childChildren will learn to become more independent in the water. Parents should attend and plan to be in the water for the full amount of time with the child. This class will help prepare children for Group Swim Lessons.

LEVEL 1: FLOATING AND WATER SKILLS: Helps student feel comfortable in the water. Includes learning how to safely enter andexit water, swim on front and back using arm and leg actions,submerge mouth, nose and eyes, follow basic water safety rules, etc.

LEVEL 2: BEGINNING SWIMMING: Gives student success with fundamental skills including opening eyes under water, floating, gliding, swimming on front and back, treading water and more.

LEVEL 3: STROKE DEVELOPMENT: Builds on Level 2 throughadditional guided practice. Swimmers will become proficient in front and back crawl and swimming with rotary breathing. Includes sitting dives, dolphin/butterfly kick and breaststroke kick.

LEVEL 4: SWIMMING STRONGER AND DEVELOPINGBREASTSTROKE AND BUTTERFLY: Develops confidence and strength in the swim skills learned and teaches breaststroke, butterfly, open turns for all strokes and treading water for survival.

LEVEL 5: STROKE REFINEMENT, ENDURANCE AND TURNS: Provides further refinement of strokes. Adds endurance and strength in swimming each stroke over greater distances. Learn elementarybackstroke, sidestroke, flip turns and sculling.

LEVEL 6: TEAM DEVELOPMENT AT THE COMPETITIVE LEVEL:Provides further refinement of strokes and development of endurance, strength, efficiency and power to all strokes. Intro to swim intervals and circle swimming. Requires successful completion of Level 5.

PRE-COMPETITIVE 1: Competitive stroke technique refinement, stroke efficiency, turns, streamlines etc. Skills such as swim intervals, going off a pace clock, circle swimming and use of training equipment. Each class will have a skill/stroke portion and a workout set. Must have passed Level 5.*In Competitive Lap Pool

PRE-COMPETITIVE 2: Requires attendance in PC1 or prior summerswim team experience. Stroke technique and adding efficiency and power to each stroke. Includes turns, speed, racing strategies and endurance. More emphasis on a varying swim workout during class. *In Competitive Lap Pool

Families are welcome to

requestsemi-private

or privatelessons.

Session feesdo not allow for

refunds for missed classes due tovacations orotherwise.

*Payment in Full Required Upon Registration

PARENT TOT

Member: $50Non-Member: $74

LEVELS 1-3(30 Min.)

Member: $54Non-Member: $60

LEVELS 4-6PRE-COMP 1 & 2

(45 Min.)

Member: $60Non-Member: $80

FEES FOR GROUP SWIM LESSONS: