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Swimming Name : Mohammed Abbas Alobeidli ID : H00213871 Section : CIK

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swimming

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Page 1: Swimming 1

Swimming

Name : Mohammed Abbas AlobeidliID : H00213871Section : CIK

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• definition : • The propulsion of the body through water by

combined arm and leg motions and the natural flotation of the body.

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Types of Swimming Breaststroke Butterfly

Backstroke Freestyle

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Freestyle

• A freestyle swimmer swim by circle arms forward, alternating arms, and kick their feet up and down about a foot apart..

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Butterfly

• A butterfly swimmer swim by hitting the water with both his arms forward and over the water, and then moved it back together. Then continue with same moves.

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Breaststroke • Breaststroke swimmers goes under the water,

were their chest touch the water. His shoulder should be in one line and he need to appear part of his head so, he can breath.

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Backstroke

• Backstroke swimmers swim by rushes through the wall of the swimming pool, as well as through the rotation, and swims on his back throughout the race.

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How to jump from the beginning

• http://www.youtube.com/watch?v=yvgG6wwzwzw

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  Types of swimming pools

• For beginners, the length of a swimming pool should be 20 to 25 m and the width from 8 to 10 meters.

• The international swimming pool length is 50 m, width 21 m and the depth is 1.80 m.

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Advantages of swimming

• Swimming for an hour burns between 250 and 500 calories.

• Swim is very helpful in getting rid of the psychological pressure.

• Swimming makes your heart and lungs in the case of aerial good

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Best Swimmer World Wide

• Swimmer Michael Phelps has set the record for winning the most medals, 22, of any Olympic player in history.

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Best swimmer in the region

Mubarak Salem Al Bashir is an UAE swimmer. He brook a 12 Olympic record in UAE. He won 2 golden medals in the men’s 100m and 50m breaststroke in GCC championship.

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AnyQuestion