swimming classes adelaide – no stress on muscles

Download Swimming Classes Adelaide – No Stress on Muscles

Post on 30-Dec-2015

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Swimming is an excellent strategy to enhance cardiovascular fitness, with no strain on joints and muscles. All your major muscle groups are challenged by this 60 minute work out using the most effective room exercises like curls, presses, lifts and squats. his group is the best pressure relief to stop your working week. - PowerPoint PPT Presentation

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FITNESS ON THE PARKhttp://www.fitnessonthepark.com.au Swimming

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