Swimming: A Fun Way To Lose WeightSwimming: A Fun Way To Lose Weight

Swimming Provides Swimming Provides

An Excellent Workout To Your An Excellent Workout To Your

Cardiovascular SystemCardiovascular System

Gives You An All Round Aerobics ExerciseGives You An All Round Aerobics Exercise

Improves Your FlexibilityImproves Your Flexibility

Add A Little Walking To Burn More Add A Little Walking To Burn More

Calories.Calories.

SwimmingSwimming gives you some gives you some ’ME’ ’ME’ time time

as as well as a complete workout.well as a complete workout.as as well as a complete workout.well as a complete workout.